Meditation and Healing
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Frequently Asked Questions
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Meditation and Healing Events Today
Join in-person Meditation and Healing events happening right now
Meditation and Discussion Group: The Laws of the Universe
Join Stephen Fiyalko, President of the Melbourne Theosophical Society for meditation, self attunement, study and discussion on the Laws of the Universe.
We welcome all to join at 5:30pm for a 30 min Meditation and will begin the discussion group at 6:00pm. For those who prefer to just attend the discussion group you're welcome to arrive at 6pm.
An understanding of and action within the Laws through our choices give practical tools for facing, managing and surmounting with confidence the many challenges we face in our daily lives, in society and the world itself. Ignorance of the Laws can leave us adrift to be buffeted and feel overwhelmed by stormy seas.
Each week will look at one of the twelve Laws which are principles, not rules, seeking a deeper understanding of that Law, our and their inter-relationship with the other Laws.
Discussion will involve sharing stories from our lives which contribute to a growing understanding and confidence in our lives.
Each session is free, but donations are welcome.
Osho Dynamic Meditation
Beloved Friends ,
You are warmly invited to join **Osho Dynamic Meditation** — a powerful space to release stress, let go of built-up tension, and breathe freely again.
Through movement, breath, and silence, allow the mind to unwind and the body to relax.
No experience is needed — just come as you are and reconnect with your true nature, with awareness, aliveness, and inner peace.
We would love to share this meditative journey with you.
http://photos2.meetupstatic.com/photos/event/e/e/0/600_453663808.jpeg
When : Every Saturday , 7:30am to 8:30am
Where : Elwood Angling Club, Foreshore, Elwood
Contribution : $15
"Just to be is such a great celebration if you know how to take the conditioning off. This 'taking off' you will learn through Dynamic Meditation. it will not be caused; it will come to you uncaused. Meditation will create a situation in which you will come to the unknown; by and by you will be pushed from your habitual , mechanical, robot-like personality. be courageous: practise Dynamic Meditation vigorously and all else will follow. it will not be you doing, it will be a happening" OSHO - Meditation the art of ecstasy
With Love and Hugs,
Bodhiprem
* If you are coming along for the first time, please arrive 10 minutes early for instructions,
Please see below a link for the Dynamic Meditation Instructions:
https://www.youtube.com/watch?v=hjxr9MySioc&feature=youtu.be
OMM Training
**ORGASMIC MINDFULNESS MEDITATION (OMM)**
Orgasmic Mindfulness Meditation (OMM) is sweeping the world as more people awaken to the truth that there is more available when it comes to intimacy, connection, and aliveness in our relationships and lives.
The philosophy behind OMM offers a powerful map for how we relate, not only in intimate connection, but in communication, creativity, leadership, and everyday life. OMM teaches us how to bring attention to sensation, listen to desire, and cultivate flow rather than effort or force. Over time, this creates deeper levels of intimacy, clarity, and embodied presence across all areas of life.
**People choose OMM because they desire to:**
⚑ Feel more connected to themselves and others
⚑ Experience greater confidence and vitality
⚑ Spend more time in the Orgasmic State
⚑ Feel more comfortable in their body and self-expression
⚑ Cultivate focus and sustained attention
⚑ Have more pleasure, presence, and aliveness in their lives
The OMM practice is simple, specific, and repeatable. Each OMM is set up in the same way, creating a consistent container that allows participants to stop analysing and instead follow sensation, listen to the body, and remain present.
The practice focuses on the clitoris, often described as one of the female centers of power and pleasure, additionally is where the most concentration of nerve endings exist in either human body, male or female and thus is a super highway for both people when they place their attention there, to flow states and higher states of consciousness.
OMM Practitioner Training teaches both the practice and the philosophy of Orgasmic Mindfulness Meditation, offering tools you can apply anywhere connection is present.
Upon completion, participants gain access to a worldwide network of practitioners, allowing them to continue their OMM journey wherever they travel and to team up with anyone who has been trained, by simply asking "Would you like to OM?"
OMM training is open to both singles and couples.
⸻
**WHAT TO EXPECT FROM THE TRAINING**
OMM Practitioner Training introduces Orgasmic Mindfulness Meditation as both a meditation practice and a way of relating.
**For Men**
Men often come to OMM training seeking a deeper, more grounded experience of intimacy and connection. The training supports a shift away from performance-based relating and toward presence, sensitivity, and embodied confidence.
**Men can expect to:**
• Understand the difference between effort-based arousal and the Orgasmic State
• Develop greater nervous system regulation and emotional awareness
• Cultivate sustained attention through sensation-based mindfulness
• Learn to respond to desire without urgency or pressure
• Experience a more relaxed, embodied sense of masculinity
• Deepen attunement, trust, and connection in relationship
**For Women**
Women often experience OMM training as a return to the body as a source of wisdom, clarity, and self-trust. The practice supports pleasure without performance, expectation, or self-abandonment.
**Women can expect to:**
• Learn what supports the body to enter and sustain the Orgasmic State
• Build safety and trust with sensation and desire
• Increase sensitivity and embodied awareness
• Strengthen boundaries and self-expression
• Experience pleasure as nourishing and regulating
• Reconnect with confidence, vitality, and self-leadership
**All Participants Will Learn**
• An introduction to OMM philosophy as a way of living in flow and connection
• The difference between climax and orgasm
• What supports the nervous system to access the Orgasmic State
• How to move attention from the head into the body
• Female anatomy and how to locate the clitoral focus point
• The structured steps of the OMM practice
• Foundational stroking technique
• How to ask for what you want from the voice of desire
⸻
**HOW THE TRAINING WORKS**
The OMM Practitioner Training is delivered over three structured sessions, combining philosophy, practical learning, and integration support. Training is available in person or online.
Sessions 1 and 2 are recommended to be completed in close succession, ideally on the same day, to support continuity of learning, nervous system regulation, and embodied integration.
**Session 1: Philosophy & Foundations**
**120 minutes** \| In person or online
An interactive session exploring the philosophy of Orgasmic Mindfulness Meditation and how its principles apply to your relationships, inner world, and life.
**Session 2: The OMM Practice**
**120 minutes** \| In person or online
A practical session covering the steps, structure, and technique of the OMM practice. If you attend with another person, you may choose to be guided through an OMM within a clear, consent-based container.
**Session 3: Integration & Coaching**
60 minutes \| In person or online
A follow-up coaching session, for your trainer to offer you coaching on how your practice has been going for you since your last session, and to answer any questions that have arisen through your lived experience.
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**INVESTMENT & TRAINING OPTIONS**
Hourly Rate: $190 per hour
Trainings are paid in full when you book your session times with your trainer.
**Baseline OMM Practitioner Training**
✔ Session 1 – 2 hours
✔ Session 2 – 2 hours
✔ Session 3 – 1 hour
Total: 5 hours
Investment: $850
**Extended Integration Option**
✔ Session 3 – 2 hours
Total: 6 hours
Investment: $1040
Some participants choose to extend Session 3 to allow additional time for integration, refinement of attention and technique, and two guided OMMs within a supportive, consent-based container.
This option is particularly valuable for those who learn best through embodied repetition and spacious integration.
Higher levels of training are available following completion of this introductory program.
⸻
FOR MORE INFORMATION
Text: 0404 832 141
Email: premkalpa@gmail.com
Someone from our team will reply shortly.
⸻
AS SEEN IN
• The Today Show
• The New York Times
• ABC’s Luke Warm Sex
• Marie Claire
• The Four-Hour Body by Tim Ferriss
• Stealing Fire by Steven Kotler & Jamie Wheal
• Existential Kink by Carolyn Elliott, PhD
These references reflect the growing global interest in embodied practices that support presence, intimacy, and expanded states of awareness.
Volleyball Training and Games - Beginner/Intermediate (NMCC)
Welcome to Melbourne Volleyball Academy! 🤗
**[[WHAT]]**
This session will be broken into 2 halves, 1st half is training and the 2nd half is games. Please arrive on time as we start exactly at 6 PM.
**[[WHO]]**
The training is intended for social volleyball players at the beginner or intermediate level.
If you are an 'advanced' player and would like to work on fundamentals, you are more than welcome to join. We also have training and game sessions at our Pascoe Vale location on Friday evenings.
**[[HOW MUCH]]**
$21 card payment will be processed on the day via square reader (EFTPOS).
**[[WHEN]]**
The stadium is booked for 6 PM-9 PM.
However, feel free to come early and stretch as the Community Centre is open earlier.
All players are expected to update their RSVP at least 24 hours in advance if they are unable to attend.
**[[THINGS TO BRING]]**
We ask that you bring:
* Water bottle
* Appropriate footwear for indoor court shoes - netball shoes, volleyball shoes, or basketball shoes would be suitable.
* Wear contacts or sports glasses if possible.
**[[OTHER DETAILS]]**
Only those on the “going” list are permitted to play. If you are on the waitlist, or not registered at all, you will not be permitted to play.
Cinderella’s Story- Transformation of the Soul (on Zoom with Christina Thomas)
Please go to C.G.Jung Society of Melbourne website to register , in order to get the zoom link.
Jung believed that “suffering” is not an illness; it is the normal counter pole to happiness.”
— C G Jung, CW16: § 179
Cinderella and her Sisters, is the tale of a young and vulnerable woman whose lived experience of early childhood trauma has severely impacted on her psychological, physical, and spiritual wellness.
The name Cinderella, means rebirth of the feminine. This talk will explore Cinderella’s journey as she reaches out for professional help. Its context is today’s culture and society that has become skewed toward a patriarchal approach that has led in part to the separation of treatment modalities.
When we recognise the relationship between clinical psychiatry, psychoanalysis, and the symbolic phenomenology of the soul, we find a deeper meaning to the human condition. Reaching a common understanding of language within what too frequently remains disparate fields of mental health may be a step forward in bringing a cohesion and unity to an individual’s care.
Cinderella is a story of the transformation of the soul, and the restoration of the Feminine archetype in today’s patriarchal society.
About The Speaker
Christina Thomas is a Jungian Analyst who trained with the C G Jung Institute in Zurich. She has a private psychotherapy practice in Melbourne and is an experienced group facilitator, whose Jungian and spiritual orientation ensures her ability to work deeply with the unconscious language of dreams, fairy tales and myths.
Christina currently runs a popular community dreamwork group in Richmond and facilitates their monthly meetings. She has worked in psychiatric hospital settings, where she designed and facilitated psychodrama groups for adolescents with behavioural problems.
Saturday Morning Coffee @ Windchimes Cafe 3109 🌸
Hi Radiant Ladies,
After our Saturday walk, join us at Windchimes Café for coffee, friendly vibes, and a relaxed catch-up.
🅿️ 2-hour parking out front.
See you there!
Lyn 😀
Meditation and Healing Events This Week
Discover what is happening in the next few days
Sunday Meditation | Community Building | Connection | Meet New People
✨ **Do you want to...**
* 🫶🏽 Connect with like-minded people in your local community?
* 🏋🏽♂️ Meet others who are passionate about growing, uplifting themselves, and supporting others?
* 🌈 Share insights from your personal journey (or simply listen and learn)?
* 🧘🏼♂️ Experience a simple yet powerful meditation practice to find calm and clarity?
Or maybe you just want to...
☮️💟☯️ **Spend your Sunday evening in a peaceful, zen space and meet some amazing new people?**
***
### **Join us on Sundays!**
Let’s come together, share positive energy, and build a warm, supportive local community.
**Bring a friend (or two!) and let’s connect.**
***
### **What’s on the evening’s flow?**
* **Open meet & greet** – connect and settle in
* **Sharing circle** (totally optional!) – share your thoughts or simply listen
* **20-30 min guided meditation** – for relaxation and deeper connection
***
### **Everyone is welcome!**
All ages (with guardians for under 18), backgrounds, genders, and experiences – no meditation experience needed.
The event runs for about **2.5 hours**, but you’re free to come and go as you need.
***
### **What to bring?**
* **Donation:** A contribution of **$10 or more is recommended**.
Your donations directly help us cover venue costs, provide resources, and keep this meditation community alive and growing.
* **Warm jumper/jacket** (just in case!)
* **Water**
* **Any books/resources/inspiration you’d love to share**
***
### **Where?**
📍 **250 George St, Fitzroy VIC 3065**
Enter through the church gates. You’ll see a small garden on the left and stairs on the right leading up to the **Dance of Life Yoga Studio (first door on your right upstairs).**
***
### **Important Notes:**
* Spaces are **limited**, so if you can’t make it, please update your RSVP to “Not going” or send us a quick message.
* **No-show policy:** To keep it fair for everyone, repeat no-shows without notice may not be able to RSVP in the future.
* Attendees under 18 must have a guardian present.
Free Meditation Class + Coffee, Tea & Snacks — everyone welcome!
Camberwell Meditation Group
Find Your Inner Peace within.
Take a moment to slow down, breathe, and reconnect with your inner peace.
Join our friendly community every Saturday afternoon for a peaceful guided meditation session led by a teaching monk, who will share simple techniques to relax the mind and find clarity — no religious commitment required.
🕑 Every Saturday \| 2:00 PM – 3:00 PM
📍 Camberwell Meditation
41 Cookson Street, Camberwell, Melbourne VIC 3124
(Just a short walk from Camberwell Railway Station)
🌼
About the Session
Each 60-minute class offers a calm and welcoming space to rest, recharge, and experience peace of mind.
* 🧘♂️ Guided Meditation (in English) by a Teaching Monk
* 💬 Gentle reflections and Q & A
* ☕ Light refreshments served afterward
* 💝 Donations welcome
*
You don’t need any experience — just bring an open mind and a kind heart.
Our approach is simple, practical, and suitable for everyone.
🌿
Why Join Us?
* Relax and release stress from your busy week.
* Recharge your mind and body with calm energy.
* Learn meditation techniques that can support mindfulness in everyday life.
* Meet kind and like-minded people who value peace and balance.
Meditation helps you discover calmness and clarity within yourself — something everyone can benefit from, regardless of background or belief. 🌷
Come on a Journey of Self-Discovery
Are you looking for something different, if so, I would like to invite you to come on a healing journey to discover peace and harmony within yourself and life.
If this is of interest to you, the first class is free, as it's an introduction to the explorations of mindfulness/meditation with a spiritual flavour. If you choose to return (no obligation), then a small amount is asked of $5 per class.
What a wonderful opportunity to explore your physical, emotional, mental and soul bodies and how they are all inter-related and all can be greatly affected with the stresses and challenges of everyday life.
Through engaging with an energetic hygiene process that I facilitate, you will be able to cleanse your energy field on a daily basis.
With the event/class there is a variety being presented each week, always a guided meditation, followed by either reflection on self-care through working with a variety of gentle approach resources (which will be given to you to take, if you choose), as well as, listening to different short mindfulness cds.
All you need to bring is yourself and a crystal, if you like.
The Monomyth - Exploring the Hero's Journey
Together we will explore the Hero’s Journey (Monomyth) as a guide to personal transformation. Most epic stories follow a similar pattern. An ordinary person faces a challenge, goes through trials, and emerges on the other side transformed.
The first session is an overview of the Heroes Journey; we will follow Luke Skywalker ala Star Wars. This session will give participants the opportunity to self-reflect as we go through the stages based on the model created by Joseph Campbell.
After the break - the second session - we invite you to take a deeper dive, through meditation, self-reflection and group ritual; you are welcome to bring a small object that holds meaning for the Temanos.
Drop In Meditation - Sunday Evenings in Carlton North
Sunday Evening Meditation 5.30 to 6.30pm
Join us in our cosy centre in Carlton North. Whether you are new to meditation or an experienced practitioner you are welcome at these relaxed and informal sessions. Simple instructions are provided and you can sit in a chair or on a cushion.
Masks optional but not mandated.
Bring your own sealed drink bottle.
$10 for workers or $5 for concession.
Find out about our activities.
Incense and other dharma books and items for sale
803 Nicholson Street, Carlton North.
Website: https://melbourne.rigpa.org.au/
Saturday meditation
It has been organised for everyone keen to be mindfulness practicing and finding Inner peace. The session led by monks with Buddhist meditation techniques.
And free refreshments provided.
2:00-2:15 Dhamma talk
2:15- 3:00 Meditation
3:00 onwards relaxation and refreshment served
Alive - Empowerment • Movement • Breath
**🎟️ SPECIAL MEETUP DISCOUNT**
**[www.eventbrite.com/e/1980844853279/?discount=MeetUp](www.eventbrite.com/e/1980844853279/?discount=MeetUp)**
**ALIVE** is a series of wellness events combining **empowerment practices, free-form movement, and guided breathwork.**
This journey blends **EMPOWERMENT • MOVEMENT • BREATH** into a powerful container that awakens the body, sharpens the mind, and nourishes the heart.
Its purpose is to help individuals reconnect with their inner vitality and feel more present, energised, and *alive*.
Each edition includes:
• Complimentary cacao
• Mindfulness & gentle meditation
• Ecstatic dance & free-form movement
• Breathwork & guided integration
• Community sharing circle
Through movement, breath, and conscious connection, participants are invited to return to the present moment, reconnect with their voice, and embody their personal truth with clarity and confidence.
**ALIVE** has been created to offer practical tools for emotional wellbeing, self-expression, nervous system regulation, and personal empowerment — in an accessible, community-focused format.
💫 **Come as you are. Leave feeling renewed.** 💫
Early booking recommended, limited spots.
🎟️ **[www.eventbrite.com/e/1980844853279/?discount=MeetUp](www.eventbrite.com/e/1980844853279/?discount=MeetUp)**
Meditation and Healing Events Near You
Connect with your local Meditation and Healing community
Spa for Your Soul: A Sacred Pause for Renewal and Wholeness
Join us at **Unity of Columbus** for *Spa for Your Soul*, a restorative and inspiring workshop designed to nourish your spirit, awaken your inner wisdom, and reconnect you with the sacred rhythm of life.
Drawing from the rich spiritual insights of **Matthew Fox** and the timeless theological wisdom of **Thomas Aquinas**, this workshop invites participants into a deeper experience of spirituality rooted in compassion, creativity, and divine presence. Together, we will explore spirituality not as something distant or abstract, but as a lived, embodied experience—one that honors joy, justice, beauty, and the inherent goodness of creation.
Through guided reflection, gentle spiritual practices, discussion, and contemplative moments, *Spa for Your Soul* offers a sacred space to release stress, renew clarity, and remember the divine spark within. This is an opportunity to pause, breathe, and tend lovingly to your soul—much like a spa experience, but for your inner life.
Whether you are seeking spiritual refreshment, deeper understanding, or simply a peaceful space to be present, this workshop welcomes you exactly as you are.
**Come, rest, reflect, and renew—your soul deserves it.**
Soul Soothing Sound Bath
Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation.
This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.
Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.
Free In-Person Meeting: Healing from Trauma and Past Betrayals
This is a free, in person meeting.
Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.
Pranic Healing Level I - PH I--- DAY 2 of 2
MCKS PRANIC HEALING® Level I
In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency.
PRANIC HEALING® has been taught to doctors, nurses, massage
therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply.
Other topics covered in PRANIC HEALING® Level 1:
Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body.
Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment.
Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing.
Step-by-step techniques for ailments related to your:
respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis.
Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you.
All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course.
This is Day 2 of 2 Attendance at day one is required to attend day 2.
The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class.
PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses.
For those interested to review the class...Review fee is only $75!!
LOOK AT THIS!! Review for FREE when you bring a new student to class with you.
Soul, soothing sound bath
Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation.
This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.
Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few.
How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again.
So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that.
Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience.
And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree.
In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again.
Examples of painful experiences include:
* A broken relationship or divorce.
* Death or loss of a loved one.
* Death of a pet.
* A sudden shock or bad news.
* A betrayal.
* Being part of an abusive relationship.
* A bad injustice.
* Loss of a job, position or business.
* A grave illness or injury.
The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.




























