Mens Cycling

**Instinct #20** \| Workshop with ***Lo Höckner*** for **LGBTQIA+** Free with **[registration](https://wearevillage.org/en/shop/village-instinct-workshop/w15-2026)** **Beyond Overwhelm** is a somatic, collective workshop that links embodied practice to social change. Together, participants explore how capitalist working cultures shape our nervous systems toward chronic overwhelm and isolation—and how we can cultivate embodied resistance. **Beyond Overwhelm** relates to embodied learning circles with clear links to social change, aiming to practice together and empower their members to gain agency and take action. This workshop deliberately addresses the body and practicing together as a collective political practice, accessing the collective wisdom of a group. In this workshop, we are going to explore how working cultures under capitalism are creating a sense of overwhelm in our nervous systems, and furthermore, how we can cultivate embodied resistance. The session offers tools for coming out of overwhelm as a foundation for building relational strategies and counteracting individualization; exploring why this is necessary for political agency while refraiming activism. Through body-based practices, collective inquiry and imagination, this workshop gives space to explore the participant’s lived environment and how practices of connection, care and existing otherwise could be brought into it 🔵 **Beyond Overwhelm** ist ein somatischer, kollektiver Workshop, der verkörperte Praxis mit sozialem Wandel verbindet. Gemeinsam erkunden die Teilnehmenden, wie kapitalistische Arbeitskulturen unsere Nervensysteme in Richtung chronischer Überforderung und Isolation prägen – und wie wir verkörperten Widerstand kultivieren können. **Beyond Overwhelm** ist ein somatischer, kollektiver Workshop, der Körperarbeit mit sozialem Wandel verbindet. Wir üben gemeinsam, um wieder mehr Ruhe, Klarheit und Handlungsspielraum zu gewinnen – als Basis, um gemeinsam statt allein mit Druck und Stress umzugehen. Im Workshop schauen wir darauf, wie kapitalistische Arbeitskulturen Überforderung und Daueranspannung fördern – und was uns hilft, dem etwas entgegenzusetzen. Du bekommst praktische Tools, um aus dem Overwhelm rauszukommen, in Kontakt zu bleiben und Vereinzelung zu durchbrechen. Wir sprechen auch darüber, warum das für langfristiges Engagement und politische Handlungsfähigkeit wichtig ist. Mit körperbasierten Übungen, Austausch und einfachen Reflexionsformaten übertragen wir das auf deinen Alltag: Was bringt dich aus dem Gleichgewicht – und was stärkt dich? Und wie können Verbindung, Fürsorge und gegenseitige Unterstützung darin mehr Platz bekommen?

Hallo Zusammen, bei trockenem und schönem Wetter können wir die Runde um den Müggelsee machen. Der Winter ist vorbei, Zeit, sich wieder auf die Kufen zu wagen. Beginn in S-Bahn Friedrichshagen, ca. 15:20, ich fahre ca. um 15:00 in Ostkreuz los. (Eis-)Bademöglichkeiten gibt es nach ca. 15 km am Strandbad oder nach ca. 9 km am kleinen Müggelsee. Getränke solltet Ihr in diesem Fall dabei haben. Ausstiegsmöglichkeiten gibt es nach ca. 15 km in Rahnsdorf oder bei Erkner - dann verpasst Ihr aber das beste Stück. Wenn wir über Köpenick zurückfahren, dann sparen wir und den Spreetunnel. Grundlegende Skate- und Bassibremskenntnisse werden erwartet. Jeder ist für seine eigene Sicherheit verantwortlich. Wer es nicht schafft - die Müggelseerunde ist eine der besten Berlins, ich plane sie noch öfters dieses Jahr.

Welcome to the Women's Basketball Berlin Meetup group for all basketball enthusiasts! Whether you're a seasoned player or a beginner looking to improve your skills, this group is the perfect place to connect with like-minded women who share a passion for the game. Join us for friendly games where you can hone your basketball skills, make new friends, and have a great time on and off the court. Looking for a fun, casual game of basketball? Join our women’s pick-up games every two weeks at the outdoor courts on Krausenstr. 🏀 All skill levels welcome – we play for fun 🚫 No scorekeeping, just play. 🌈 For women and FLINTA only. 🪙 Gold coin donation. If it rains, we cancel, because the court gets slippery Come shoot some hoops, bring your ball, meet new people, and enjoy the game! See you on the court! To join our whatsapp group, you can use the QR code [here](https://www.meetup.com/womens-and-flinta-outdoor-pick-up-basketball/photos/35924085/533625233/) Location: **40 Krausenstraße, 10117 berlin** **G95X+XR Berlin, Germany** **What to bring:** 🏀 A ball if you have one 💦 water bottle ☀️ sunscream 🧢 hat 👟 running shoes

Hi everyone. We'll meet and play a relaxed game of ultimate in Volkspark Rehberge if the weather cooperates. Our games focus on having great team play, where the teams work together to advance the disk down the field. It's more important to work well together as a team than have a few star players get a point with lucky shots. For this reason, players of all skill levels (especially those who have never played) are welcome to join Bring plenty of water, shoes you can run in and comfortable clothing that can get a bit dirty. Although we're an established group, newcomers are always welcome. After the game we try to spend some time together and have fun. Finding us: We meet in this big grassy area, it's a short bike ride from the subway stop Rehberge on the U6 or Amrumer Strasse on the U9. It can be a bit tricky to find the first time, so we've got a few methods to help out (don't trust the meetup map pin, it often shows some point in the park, not the exact spot where we are) 1. GPS: 52°32'54.9"N 13°19'51.0"E ; 52.548581, 13.330842 2. Google Maps: https://goo.gl/maps/xbZgaXzMSMt 3. the helpful picture here https://secure.meetupstatic.com/photos/event/2/8/8/f/highres_451930383.jpeg *This event may also be photographed and/or video-recorded, and published on social media channels such as meetup and eventbrite.* *By participating, you acknowledge and accept the risk of injury while playing Ultimate. Although adherence to the rules, proper equipment, and common sense reduce this risk, the risk of serious injury does exist; and, you willingly and freely assume all such risks.*

Meet up and join us this Saturday! Whether you're a long-time resident or just travelling through, come and meet new people to have fun, make new friends and enjoy your Saturday evening in a safe and welcoming environment at one of Berlins fantastic bars (and then there's always people who want to go to a club afterwards). This week we're heading for the first time to the fantabulous **Tabula Rasa** (see link to location). We always have several organisers there (male and female), so come say hello to us! We care to make sure that everyones enjoys themselves and we have **no tolerance for bad behaviour or creepiness.** **Follow us on Insta:** @siphappens.berlin **Join us on Telegram:** t.me/siphappens_berlin **👉 Other important notes:** \- 🍸 The locations we visit are bars and clubs\, they are businesses and we are able to keep these events free ONLY if people buy drinks\. Please respect the locations and the event by making purchases \- 🦹‍♂️ Remember to keep an eye on your belongings and prioritize your own well\-being\. We are not responsible for any lost items or personal issues\. \- 📷 By attending our events\, you consent to being photographed or filmed\. Photos and videos taken during the events may be shared on our social media\. If you do not wish to appear in the photos or if you appear in a photo that we post that you would like removed\, please send us a private message as soon as possible on Instagram \(@siphappens\.berlin\)

*🙏 Please let us know and cancel your spot if you can’t make it after all. This allows others to join and helps us avoid waiting unnecessarily at the meeting point.* *If someone repeatedly doesn’t show up without cancelling, they may not be considered for future rides. Thanks for your understanding! 🙂* \-\-\- *Please join the waiting list even if the event is fully booked. Chances are high that you'll be admitted!* \-\-\- **Fährst du gerne Fahrrad, bist gern in der Natur und möchtest neue Leute in Berlin kennenlernen? Dann komm mit auf diese Graveltour vom Prenzlauer Berg in die Schönower Heide! 😊** Hier geht es nicht um sportliche Bestleistungen, sondern darum, gemeinsam draußen unterwegs zu sein und neue Kontakte zu knüpfen. Eine gewisse Grundfitness und ein sicherer Umgang mit deinem Fahrrad sind erforderlich – aber egal, welches Gravelbike (oder anderes geländegängiges Fahrrad) du fährst: Du bist willkommen. 😉 Wir fahren ein konstantes, aber entspanntes Tempo (ca. 20 km/h, je nach Untergrund) und legen Wert auf eine respektvolle und lockere Atmosphäre in der Gruppe. ☺️ 📍 **Treffpunkt**: U-Bahnhof Eberswalder Straße, Ecke Topsstraße ([Google Maps](https://maps.app.goo.gl/v1TWzNAUD4YyokvT7)) 🕚 **Abfahrt:** 11:00 Uhr (bitte spätestens fünf Minuten vorher da sein) 🗺️ **Route:** Wir fahren ca. 40 Kilometer auf überwiegend unbefestigten Wegen – vorbei an Seen, durch Wälder und Felder bis zur Schönower Heide. Von dort geht es weiter zum Café Hobi, wo wir uns bei einem Getränk oder Snack noch besser kennenlernen können. Wer möchte, radelt anschließend weitere ca. 10 Kilometer auf überwiegend asphaltierten Wegen zurück in die Stadt. Alternativ kann bequem die S-Bahn ab Buch genommen werden. Die Routenkarte findest du hier auf der Seite [und direkt auf Komoot.](https://www.komoot.com/tour/2844752978) 🎒 **Bitte mitbringen:** Wasser, Snacks, ggf. Flickzeug ☀️ **Wetter:** Bei Dauerregen sagen wir die Tour kurzfristig ab. Ich freue mich auf euch! 😊 ℹ️ *Private, kostenlose Fahrradtour. Teilnahme auf eigene Verantwortung. Typische Risiken auf unbefestigten Wegen sind möglich. Jede Person fährt eigenverantwortlich und ist für Rad, Ausrüstung und die Einhaltung der Verkehrsregeln selbst verantwortlich.* *** **Do you enjoy cycling, spending time in nature, and meeting new people in Berlin? Then join this gravel ride from Prenzlauer Berg to Schönower Heide! 😊** This ride isn’t about pushing your limits, but about enjoying the outdoors together and connecting with others. A basic level of fitness and confidence on your bike is required – but no matter what kind of gravel bike (or other off-road capable bike) you ride, you’re welcome. 😉 We’ll keep a steady but relaxed pace (about 20 km/h) and value a friendly, respectful group atmosphere. ☺️ **📍 Meeting point:** U Eberswalder Straße, corner of Topsstraße ([Google Maps](https://maps.app.goo.gl/v1TWzNAUD4YyokvT7)) 🕚 **Departure: 11:00** (please arrive at least five minutes early) 🗺️ **Route:** About 40 km on mostly unpaved paths – passing lakes, forests, and open fields, all the way to Schönower Heide. From there, we’ll head to Café Hobi, where we can hang out over a drink or snack and get to know each other better. If you like, you can join for another \~10 km back into the city on mostly paved roads. Alternatively, you can easily take the S-Bahn from Buch. You’ll find the route map here on the event page [and on Komoot](https://www.komoot.com/tour/2844752978). 🎒 **Please bring:** Water, snacks, and basic repair tools ☀️ **Weather:** In case of heavy rain, the ride may be cancelled on short notice. Looking forward to riding with you! 😊 ℹ️ *Private, free bike ride. Participation is at your own responsibility. Typical risks on unpaved roads and tracks may occur. Each participant rides at their own risk and is responsible for their bike, equipment, and compliance with traffic rules.*

Life gets heavy sometimes — and we believe no one should carry that weight alone. This discussion circle is a supportive space where we gather to speak openly about our struggles, mental health journeys, and personal challenges — without fear of judgment. Whether you’re facing anxiety, burnout, grief, or just feeling lost, this is a time for real talk, real people, and real healing. 
We’re not therapists or professionals — we’re humans navigating life, just like you. What we offer is empathy and understanding. 
What to expect:
• Respectful conversations
• Listening without pressure to fix
• Optional prompts to get things flowing
• A calm, welcoming environment 
Come as you are. You don’t need to have it all figured out. 
The event takes place every 2nd and 4th Sunday of the month and is donation based. If possible, please consider helping us cover the location and Meetup expenses with a small contribution. :) Paypal (Friends&Family): mhps.berlin@gmail.com

**"I swear it's a sport! 🏸"** Let’s meet, play, and have fun! Our motto: **Sweet & Sweat!** ⚠️ **CRITICAL: RSVP & CONFIRMATION** * **First-Timers:** If it's your first time joining us, I will send you a **Direct Message** to confirm your attendance. **Please reply by Friday 1:00 PM**, or your spot will be released to the waiting list. * **Stay Alert:** Check your Meetup messages and comments regularly if you are on the main or waiting list. * **Update RSVP:** Sign out immediately if you can’t make it (even from the waiting list). * **Safety**: By registering, you acknowledge that you are participating at your own risk, and will be considerate for other players safety. *** 💰 **HOW TO JOIN & PAY** **Option 1: PayPal (€12)** 1. Sign up for the event. 2. **When to pay:** You can pay **immediately** upon signup or anytime **until Saturday evening**. 3. Link: [https://paypal.me/berlinhorizon](https://paypal.me/berlinhorizon) (**Use "Friends & Family" only!**) - Indicate your name and the event date please ! * *Note:* If you are on the **Waiting List**, do NOT pay until you are officially moved to the Main List. **Option 2: Cash (€12)** 1. Reply **'Cash'** to the RSVP question when signing up. 2. Pay in cash **on arrival** (Exact change only, please!). **Refund & Cancellation Policy:** * Guaranteed refund if you cancel **before Friday 1:00 PM** (48h notice). * Late cancellations (after Friday 1 PM) will still be required to pay. *** 🕒 **THE SCHEDULE** * **13:45:** Meet inside for introductions and registration. * **14:00:** Official court time starts *(some courts may open at 13:45 depending on availability, so **please be punctual** to maximize playtime!).* * **15:30:** End of play. * 🎁 **Bonus:** Your 10th session is **FREE**! (Paid upfront, then refunded later). *** 📍 **FACILITY & GEAR** **Location:** TiB 1848 e.V, Columbiadamm 111 (Near Tempelhofer Feld). **Equipment:** * *Racket*: Bring your own or rent one for €2. * *Shoes*: Must be **non-marking**, light-soled, and **never worn outside**. (Rental available for €2). * *Amenities*: Showers and lockers available. Sauna access depends on the club’s discretion. **Last but not least:** No worries about level, we play for fun above all! Looking forward to seeing you on the court! :)

SQUASH SWEAT + TEARS WOMEN / MEN ACTIVITIES Players meetup at the club, play squash (with others around their level), train (if they wish), watch & learn from better players, make new friends, have a few drinks, etc. Please be aware, we must take care to use our allotted courts. We arrange for these based on the sign-up lists. If many people sign up, but do not appear then the courts go unused and those on the waiting list miss a chance to play. In order to ensure this if a party on the attending list has not appeared, their future reservations will be moved to the waiting list. In addition, reservations will be allowed up to fourteen days in advance only. PRICE: €9 Kindly pay at the front-desk reception "before" you play on a squash court. Free for club members. COURTS 2 courts (7 + 8) @ 15:00 to 15:45 4 courts (2 + 3 + 7 + 8) @ 15:45 to 18:00 NEW JOINERS / TOTAL BEGINNERS We, the organizers — Oliva or James— are always available to teach you the basics and improve your skills to learn the rules and get introduced to players. Ask for "demo racket" at front-desk if you don't have one. PARTICIPANT RULES 1. RSVP to participate in meetup and play. 2. Cancel your RSVP if you cannot attend. Be courteous to others who would like to attend. 3. Pay fee at club front-desk before playing. AIRPORT SQUASH & FITNESS CLUB WEBSITE http://www.airportsquash.de Become a club member for 36 EUR per month and play UNLIMITED!

Come and join your fellow cyclists for the Bikes and Beers Ride from Frederick, MD! 45, 30 and 15 mi routes, and beer and music at the end of the ride! Check out https://www.bikesignup.com/Race/MD/Frederick/BikesandBeers I will likely be riding the 45 mi starting at 0830 if you'd like to ride with me. But this is a great ride with a super after ride party!

Welcome to the 2026 road cycling season. Lots of paces from top racers to those just starting an exercise program. Several clubs will likely join together with One Love Cycling, including Korvelo (Korean Road Cycling Club), Viet Velo, Whole Wheel Velo Club. Sign up if you'd like, or simply show up. If you need the route GPS file, go to [ridewithgps.com](http://ridewithgps.com/) and search for Wakefield Route, which will show both the Southern part (16 miles) and the optional Western part (makes the ride total 25 miles.) Here is a link: [https://ridewithgps.com/routes/44789824](https://ridewithgps.com/routes/44789824)

**Zephyrus Bikes is linking up with District Cycling Collective to bring back that Wednesday Night Ryde energy. This weekly roll is led by Jeff Walden, the man behind Zephyrus and a true force on two wheels.** **We’re meeting in Falls Church and taking it to the streets. This ride ain’t for the brand new riders, but if you’ve got some miles under your belt and you’re ready to level up, pull up. It’s all love, no drop, and plenty of chances to get stronger with the crew.** **Location: Giant Food parking lot** **7235 Arlington Blvd, Falls Church, VA** **Meet time: 5:30 PM** **Wheels up: 6 PM sharp** **Pace: Around 18 mph — steady but not wild** **Vibe: No drop, no egos. Just good energy, solid legs, and some climbing.** **Note: No SAG. You ride at your own risk.** **This is where the streets meet the grind. Come correct, bring your legs, and let’s ride.** 
**
Route: https://ridewithgps.com/routes/36205543**

Arrive at 9:30 am Pedal at 9:45 am Join us for this scenic ride with great views of Sugarloaf Mountain, pristine farmland, and peach trees along Peach Tree Road. There is also an option to go up Sugarloaf Mountain. Doing so, would add another 6 to 8 miles and 350 feet of climbing. We can decide at the beginning of the ride if we want to add the Sugarloaf Mountain climb. This route is a long time favorite of local cyclists with its use of lightly traveled country roads through Western Montgomery County's Agricultural Preserve area. After the ride, we can go either to Rockland Farm Winery for a much-deserved glass of wine and pizza or to Bassett's Restaurant. Ride Details Two ride options varying in length and difficulty are available as detailed below. Riding time, including breaks, for both ride options is expected to be about 3 hours. Ride A: Distance: 42.2 Miles Terrain: Gentle rolling hills to hilly. Elevation: 2575 ft Max Grade: 9.2 % Surface: Paved country roads Pace: 15 to 16 mph Map for Ride A (http://ridewithgps.com/routes/1924990) Ride B: Distance: 35.3 Miles Terrain: Gentle rolling hills to hilly Elevation: 2090 ft Max Grade: 6.8% Surface: Paved country roads Minimum Pace: 14 mph Map for Ride B (http://ridewithgps.com/routes/1925038) What to Bring • Helmet - Mandatory! • Liquids - And plenty of them! • Photo ID • Cell Phone • Money - Cash or credit card for food or emergency • Bicycle Emergency Kit - (cash, mini tool, inner tube, CO2 cartridge or hand pump, etc.) Other Things to Keep in Mind If you RSVP "yes" and you are unable to attend due to unexpected circumstances, please call or text the event host. No go if conditions are bad. This includes precipitation (rain, =snow, ice) or very high (60% - 100%) probability of precipitation, wet roads, tornadoes, hurricanes, or very high winds. **Note:** All persons participating in the activity accept and/or assume any and all risks of injuries (physical or otherwise) arising from and/or associated with this activity. Questions & Contact Info As always, if you have any questions, you may email the organizer(s) for the event or post your question as a comment.