Mindfulness

📚 Improve your Spanish through guided reading, vocabulary in context, and discussion-based speaking practice. In these lessons, we use books and stories to improve your Spanish in a natural, structured way. We read a level-appropriate text and focus on vocabulary, comprehension, pronunciation, and speaking. The goal is not to finish a lot of pages. The goal is to understand the text, notice useful grammar in context, and use it in speaking to build confidence. Level: A2–B1 📚 What to expect: – Small group learning – Friendly and interactive atmosphere – Guided language practice – Specialty coffee served during the event Fee: 300 CZK If you’re interested in joining or would like more information, send me a message. I look forward to reading and learning together! \- 60\-minute lesson 10 min: warm-up and review 5 min: vocabulary preview 20 min: guided reading 15 min: comprehension questions 10 min: discussion and recap

This group is for anyone who writes - for any reason. Have a thesis or article you need to write? Trying to finish a novel or an academic paper? This group is for you. We are currently meeting in-person at Locus Workspace. If you have any questions, contact Sonya Lano here or on Facebook or Messenger (https://www.facebook.com/sonya.lano). We start at 9:00, introduce ourselves, and share a few words about what we're working on and what we hope to accomplish during the session. At the end of the session, you can give us a brief recap of how it went. We'll break at noon. The afternoon session starts at 2:00 pm. You're welcome to join both sessions or just one. Please come as close to 9:00 as you can if you come for the morning session. If you come to the afternoon session, we are usually back by about a quarter to 2:00.

Hi everyone! Join us on **Saturday, May 2nd**, for a screening of **[Kouř](https://nfa.cz/cs/26525-kour)** at [Kino Ponrepo](https://nfa.cz/en/ponrepo-cinema). The film begins at **20:30**. You’ll find me (wearing a bright pink/flowery scarf) at the Ponrepo café from **20:00**. The 1991 Czech comedy, directed by filmmaker Tomáš Vorel, ‘tells a story of the dark side of communism, corruption in everyday life through the eyes of an ordinary man working as a new engineer in a factory’ (see [here](https://www.imdb.com/title/tt0102234/)). Come enjoy this screening and stay for a drink and a chat about the film afterward! If you’d like to join us, please **purchase your own ticket [here](https://nfa.cz/en/26525-smoke?screening=65035)**. Seating is unassigned. Early booking is recommended. Kind request: if you register to attend but are unable to join, please change your RSVP accordingly. Hope to see you there!

Hi All, Come and join us for social running and a coffee! We meet at the main gate of Vystaviste - tram stop Vystaviste Holesovice. We will run in Stromovka. Usually we run around 50mins and it is up to everyone how many kilometres. We welcome all levels of runner. We can all run together or, if there is more of us, we can split into groups and at the end of the run we all meet close to the starting point to go for a coffee to a nice local coffee place (where they also sell cakes and great chocolate). If the weather is great, we can also just sit in one of the outside coffee placces in Stromovka and enjoy the sun. This is where we meet: http://photos2.meetupstatic.com/photos/event/7/7/3/1/600_447930513.jpeg

**The Easiest room to walk into on a Saturday night** 🤩🌍 We are a welcoming, high-energy tribe of locals, newcomers, and expats alike. Half the room is our stable core, the other is always brand new! We skip the awkward small talk and go straight for REAL connections ✨, naturally transitioning into a great party 🤩 later on. Our rules are simple: No pressure, no city masks, and absolutely no standing alone. Just grab a drink 🍹 and jump right in. You’ll leave feeling energized, connected, and a little bit more like a true Praguer. 😎🤙 👉 If you want to dive deeper, just show up and JOIN our LOCAL WhatsApp community of 250+ Praguers!

I’ve been learning Czech for 4 years, but speaking still feels like my weak spot. I realized it’s not more lessons I need — it’s more real conversation. So if you’re learning Czech and feel a bit stuck, too, I’m putting together a small face-to-face speaking club. No awkward language exchange vibes, No repeating the same topics. **It’s guided by a Czech instructor, relaxed, and practical — all for the price of a coffee ☕️** Why this works 1\. You actively speak\. 2\. Real people\, real reactions\. 3\. Structured\, guided\, efficient 4\. Everyone here gets it\. 5\. A whole month for the price of one lesson\. 💰 60 minutes per session · once a week. Persistence is key! 💰 The first session is **150 CZK**, and then **700 CZK / month** 👩‍🏫 A professional native instructor guides the sessions. 📍 Location: Won Academy - [Křenova 438/1](https://maps.app.goo.gl/RF4sU9LHPCuS8RYk6) (right at the tram/metro station, Petriny) 🔄 After trying a level, it’s possible to switch to a different one if needed. more info: wonacademy.cz/speaking-cz

I’ve been learning Czech for 4 years, but speaking still feels like my weak spot. I realized it’s not more lessons I need — it’s more real conversation. So if you’re learning Czech and feel a bit stuck, too, I’m putting together a small face-to-face speaking club. No awkward language exchange vibes, No repeating the same topics. **It’s guided by a Czech instructor, relaxed, and practical — all for the price of a coffee ☕️** Why this works 1\. You actively speak\. 2\. Real people\, real reactions\. 3\. Structured\, guided\, efficient 4\. Everyone here gets it\. 5\. A whole month for the price of one lesson\. 💰 60 minutes per session · once a week. Persistence is key! 💰 The first session is **150 CZK**, and then **700 CZK / month** 👩‍🏫 A professional native instructor guides the sessions. 📍 Location: Won Academy - [Křenova 438/1](https://maps.app.goo.gl/RF4sU9LHPCuS8RYk6) (right at the tram/metro station, Petriny) 🔄 After trying a level, it’s possible to switch to a different one if needed. more info: wonacademy.cz/speaking-cz

You went on that retreat, read the book, committed to meditate daily. And here you are at 3 am, drunkenly staring down a Žižkov doner, wondering what went wrong. You are not alone! Come share your spiritual misadventures. Its a space where you can bring a poem, story, koan etc. Or just come and hang out. All paths and experiences are welcome. We are meeting at Stromovka Park, near Rudolfov rybník. Bring something to sit on, pets are also welcome! We’ll start with an opening circle, short group meditation and then move into sharing and discussion.

Welcome to the international Café Philo in Prague. We meet every first Saturday of the month in the cosy [Café Millème](https://store11473398.ecwid.com) in the center of Prague. We choose a participant randomly, by lottery, who then has the privilege to determine the topic of our discussion. We will reflect, ponder and exchange arguments until our brains are on fire. Philosophy isn't just something for universities, it is a way to open your mind to new thoughts and questions. No application is necessary, there is no entrance fee and there are no prerequisites for participating, except curiosity and respect for other people. We meet from 17:15 until 18:45 to follow together the white rabbit into the wonderland of philosophy... More information about me under this [link](https://sophonautik.ch/english/).

Let's play badminton at Sports Centre Olšanka. We'll meet at 11.40 and play for 60 minutes. If you have a Multisport card please bring it along, as it will make the court free for you and also reduce the cost for others. If you don't have a Multisport card the game will cost you a maximum of 150 crowns, probably much less. I will cover the cost of the court so please bring cash to pay me. There is a small organisation fee of 20 crowns for all players to participate in this event. Racquets can be rented for 50 crowns.

Hello, we are starting SU&W at Scouts Institute this Sunday! Please find us at a table across from the cafe. The event starts at 12, and the writing starts at 12:15! We will have 45 minutes of writing, followed by a 15 minute break. Then another 45 minutes of writing. Please purchase something to support the cafe and the space ☺️ Follow us on Whatsapp! https://chat.whatsapp.com/HeZDsZNFD8BKn8JohRlbkI

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **This is a curated, small-group meetup make new friends in Prague.** Each meetup brings together 4–6 like-minded people for casual conversations over brunch. We use the Groupvibe platform to organize and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com](https://groupvibe.com) Once you register, and **buy a ticket or become a Groupvibe member**, we’ll share the exact location and match you with your group. **Why this works:** \* Smaller groups make real conversations easier \* Matching helps avoid awkward dynamics **Note:** RSVPs here on Meetup don’t reflect total attendance. Many attendees register directly via our website. This meetup is organized by **Groupvibe**, a small team passionate about helping people form meaningful friendships offline.

Join **RSP Adventures** for a unique hiking adventure through the stunning Bohemian Karst (Český kras) nature reserve — a landscape of limestone hills, dramatic cliffs, deep canyons, and towering rock formations just 30 km southwest of Prague. Our journey will take us through scenic forest trails and panoramic viewpoints, before descending into the mysterious Koněprusy Caves — the largest and longest-known cave system in Bohemia. Hidden beneath the surface, this underground world is filled with ancient dripstone formations, fascinating geology dating back millions of years, and legends that add a touch of mystery to every corner. Whether you're into nature, geology, or a bit of underground adventure, this trip has something for everyone! We can end the day with a nice tour and meal at the family brewery Medvěd where they have great food and an excellent beer selection Distance : 11 Km (aabout 7 hours) Difficulty Rating : Moderate **Tour Highlights :** • Professional and friendly guide • Transportation from Prague • Entrance fee to the caves • Visit Kodské kaskády • Cimb to the Vyhlídka na lom Čertovy schody • Visit Aksamitova brána (Velvet Gate) • Explore the Kosov Quarry • Savor traditional cuisine at a charming local restaurant. You can pay for the trip via: • Bank transfer: 7392420507/6363 • Revolut: @augustetqc • Wise: @agustind162 **More information at :** [https://www.facebook.com/events/1079722548564497](https://www.facebook.com/events/1079722548564497)

Dear Adventurers, This **Sunday**, let's return to the rugged beauty of the Ore Mountains. The trail is roughly one-third climbing, one-third ridge, one-third descending (steep at parts); the elevation chart looks like a trapezoid 🙂 Other than that, the usual – walking, walking, walking, plus an al fresco lunch break midway. Some nice views on the way. If we're brave enough and time allows, we can take a refreshing dip in lake Barbora at the end of the hike. So consider bringing a swimsuit (but there's also a nude beach). 📍 **Trail** 28 km • ↑ 793 m • ↓ 782 m [MAP OF THE TRAIL](https://mapy.com/s/jujobudono) **🚌 Travel** → We're driving [🛍️](https://emojipedia.org/shopping-bags/) **Gear & Paraphernalia** – Weather-appropriate outfit (windproof, waterproof), footwear with good tread, sunscreen – Tea/coffee/water and enough food for the day to keep you going – Map app on your phone [☎️](https://emojipedia.org/telephone/) **Contact** +420 732 570 684 (Elena) You join at your own risk. By joining our events, you accept our Terms and Conditions. Looking forward! 😊

In the midst of life’s storms—whether in relationships, work, or within ourselves—it can be difficult to find clarity and calm. The “I” Of the Storm: Embracing Conflict, Creating Peace, based on the work of Dr. Gary Simmons, invites you to discover the steady center within—the part of you that remains grounded even when everything around you is in motion. Led by Brian Drafton-Griffin, this engaging workshop offers practical tools and meaningful insights to help you navigate conflict with greater awareness, compassion, and confidence. Through guided discussion and reflection, you’ll learn how to shift from reaction to response and transform challenges into opportunities for growth and connection.

Join me for a small, mindful photography walk in nature. (**NOTE Time is 9:00 AM EST(Meetup is having technical Issue))** This is a slow, intentional gathering — not focused on fitness or perfect photography — but on simply pausing, observing, and being present. We’ll walk at a gentle pace, with moments of quiet, and a few light prompts to help you notice details you might normally miss. 📷 You don’t need any photography experience — a phone camera is enough. This is also not a business networking event. It’s a calm space to connect with nature and, if it feels natural, with like-minded people. 🌿 What to expect: • A slow-paced, relaxed walk • Moments of silence and observation • Simple reflection prompts 📍 Location: [ Red Trabue Nature Preserve] ⏱ Duration: \~60 minutes This is a small, initial gathering as I begin creating this space through WellGratiVibes — a blend of mindfulness, nature, and quiet connection. If this resonates with you, you’re welcome to join.

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.