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Meet other local people interested in Mindfulness: share experiences, inspire and encourage each other! Join a Mindfulness group.
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Frequently Asked Questions

Yes! Check out mindfulness events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the mindfulness events taking place this week here. Plan ahead and join exciting meetups throughout the week.

Absolutely! Find mindfulness events near your location here. Connect with your local community and discover events within your area.

Mindfulness Events Today

Join in-person Mindfulness events happening right now

Immersieve ervaringen: van verhaal tot beleving
Immersieve ervaringen: van verhaal tot beleving
*Please note: this meetup will be held in English.* In this first meet up, you will be shown a set of immersive artistic and design research experiments. Project Thuis conducts two years of artistic and design research into immersive experiences that place the body at the centre. The central question is: "How can immersive experiences in (semi-)public spaces contribute to a sense of connection, belonging, and 'feeling at home'? To explore this, a multidisciplinary consortium consisting of [Fillip Studios,](https://www.fillipstudios.com/) [affect lab,](https://www.affectlab.org/) [Introdans,](https://introdans.nl/) [Utrecht University,](https://www.uu.nl/staff/SPonzanesi) and the [Amsterdam University of Applied Sciences,](https://civicinteractiondesign.com/) has embarked on a creative journey together. Within the context of Project Thuis, this meetup will focus on artistic and design research forms applicable across various disciplines. **Programme:** 16:00 - 16:15: Opening 16:15 - 17:15: Interactive session 17:15 - 17:30: The role of the maker in the future of immersive experiences 17:30 - 18:00: Networking and drinks (including presence of [CIIIC](https://us2.mailchimp.com/mctx/clicks?url=https%3A%2F%2Fwww.ciiic.nl%2F&xid=f4ced03a90&uid=2313462&iid=e62065ab18&pool=cts&v=2&c=1780312609&h=0b99fb0b79b5fe3d2625a4891bea9d8bc6ef045db3b8ee6ffe56d6cfc6e501c4)) Within the context of Project Thuis, this meetup will focus on experiments that you, as a maker, can use to conduct artistic and design research across various disciplines. *[This event marks the first in a series for Project Thuis (Home). Ontwerp Platform Arnhem has been invited to organise the meetups. We strongly endorse the importance of initiatives like this, and are highly committed to connecting designers with these themes and consortia](https://www.ciiic.nl/)***[.](https://www.ciiic.nl/)**
Los Habladores! Conversación en Español en Utrecht
Los Habladores! Conversación en Español en Utrecht
¡Compartamos juntos con el grupo de personas más divertido de la ciudad!... ¡en español! No necesitas ser un hablante fluido o nativo.... ¡Solo atrévete a compartir! Te esperamos a las 20hrs.... ¡Entrada gratuita! ¡Nos vemos! ¡Hasta entonces! 😃 Let's share together with the funniest group of people in town!... in Spanish! You don't need to be a fluent or native speaker.... Just dare to share! We wait for you at 20hrs ....Free entry! Nos vemos! Tot dan! 😃 Facebook Group: https://www.facebook.com/groups/habladores/ Meetup Link: https://www.meetup.com/nl-NL/los-habladores/ Instagram page: https://www.instagram.com/los_habladores_utrecht/ Los Habladores!
Code & Comedy register @ https://codeandcomedy.nl/
Code & Comedy register @ https://codeandcomedy.nl/
[Code & Comedy 2026](https://codeandcomedy.nl/) **Get ready to dive into the world of Code & Comedy 2026!** The conference for and by developers where code and humour come together. Returning for its 7th edition, Code & Comedy is set to unite 250 developers for an evening of coding, laughter, and inspiration. Enjoy inspiring talks and workshops and connect with your fellow developers. This year’s theme is “Trust Me, I’m an Agent,” exploring the rapidly evolving world of AI agents, automation, and modern software development. Join us for an engaging evening where we dive into how autonomous systems are changing the way we build, test, and run software. The event kicks off with a keynote session by Jeroen van der Most, followed by engaging breakout sessions covering a variety of topics across software development. To cap off the night, comedian Kim Schuddeboom will provide the evening with a laugh. **Schedule** **17:00 – 18:20** Welcome & Dinner **18:30 – 18:35** Opening **18:35 – 19:20** Keynote - Beyond the Boundaries of AI by Jeroen van der Most **19:45 – 20:15** Breakout sessions 1: * Be Precise or Be Surprised: Spec-Driven Development with GitHub Spec Kit by Roelant Dieben * SQL 2025 vector searching with a local Ollama hosting the mxbai-embed-large LLM by Theo Ekelmans * Agentic-AI: Building an AI oriented Kubernetes platform using AI agents by Sander Mathijssen * The AI realist by Bjorn Schijff * Be Aware of the Context You Provide by Gijsbert Nutma **19:45 – 20:15** Breakout sessions 2: * Close the gap between AI and Robotics with Java 25 by Ricky van Rijn * Choosing the Right LLM, Automatically by Stuart van der Lee * Building Flexible AI Avatars for Immersive Training by Arco Nederveen & Saskia Groenewegen * Build an AI Agent That Actually Does Your Work: MCP + LangGraph by Peter Eijgermans * Build an agent into any app with the GitHub Copilot SDK by Bart Wullems **21:10 – 21:45** Comedy by Kim Schuddeboom **21:50 – 23:00** Drinks Register @ https://codeandcomedy.nl/
Queer Book Club: She Who Became the Sun
Queer Book Club: She Who Became the Sun
Come discuss books and make new friends 🌈✨ How the meeting works: We will meet at the entrance to the park indicated on the map at 19:00, then find a suitable spot to have our discussion. Bring a blanket or jacket to sit on and your favorite drinks/snacks! Once we are settled we will go in a circle introducing ourselves, followed by a loosely organized chat about the book. June's book will be She Who Became the Sun by Shelley Parker-Chan (they/them). Gender bendery fantasy historical fiction with lesbian rep from what I have heard. It is available at de bibliotheek, as well as to purchase in several formats. In a famine-stricken village on a dusty yellow plain, two children are given two fates. A boy, greatness. A girl, nothingness… In 1345, China lies under harsh Mongol rule. For the starving peasants of the Central Plains, greatness is something found only in stories. When the Zhu family’s eighth-born son, Zhu Chongba, is given a fate of greatness, everyone is mystified as to how it will come to pass. The fate of nothingness received by the family’s clever and capable second daughter, on the other hand, is only as expected. When a bandit attack orphans the two children, though, it is Zhu Chongba who succumbs to despair and dies. Desperate to escape her own fated death, the girl uses her brother's identity to enter a monastery as a young male novice. There, propelled by her burning desire to survive, Zhu learns she is capable of doing whatever it takes, no matter how callous, to stay hidden from her fate. After her sanctuary is destroyed for supporting the rebellion against Mongol rule, Zhu takes the chance to claim another future her brother's abandoned greatness. The meeting will take place at Julianapark. Everyone is welcome who has read the book (or DNF, and is okay with spoilers) by the time of the meetup. The book club is hosted in English. Please update your RSVP if you find out you cannot attend. Hope to see you there! 🏳️‍🌈📚
In:Orbit | Together, we push the limits of live performance.
In:Orbit | Together, we push the limits of live performance.
In Orbit is not just an event — it's an ongoing constellation of thinkers, makers, collectives, and technologists who come together to stay in motion. We believe that when ideas, people, and practices continuously orbit one another, something powerful happens: unexpected collaborations, shared momentum, and new creative possibilities. This is where creative technology and immersive art meet in an open environment designed for exchange and experimentation. Whether you're here to explore, brainstorm, test, observe, or simply connect — you're part of the orbit. We are proud to welcome Max Frimout to perform at this edition sharing his talent as composer and musician. Also Keez Duyves will do an indepth talk about some of the wrong turns he took as a maker.
Almere Tech #39: Iwona Droog-Echt
Almere Tech #39: Iwona Droog-Echt
**Your data, AI's knowledge: who owns what?** Mine, Yours, or the Machine's? The truth about data ownership by [Iwona Droog-Echt](https://www.linkedin.com/in/iwona-droog-echt-a83400/). A practical and thought-provoking talk on one of the most important questions in today's digital world: **who actually owns data?** As Head of Operations & Security, Iwona Droog-Echt combines her experience in security, privacy and governance to explore the complex relationship between data ownership, legal responsibility and artificial intelligence. Her talk will cover the definitions (data, information, privacy, security, owner, controller, processor, etc.), legal aspects of data ownership and grey area about data ownership and AI and share some tricky examples to discuss. The program is as follows: **17.30** Door open, welcome drinks **18.00** Word of welcome by [Stijn Sprenkels](https://www.linkedin.com/in/stijnsprenkels/), serving of snacks **18.15** Talk by Iwona Droog-Echt **18.45** Q&A, discussion **19.15** Networking drinks **20.00** End **Almere Tech** is the meetup for the larger Almere area for startups, entrepreneurs, developers and those interested to discuss new technology. Everybody can join in for a drink and hopefully interesting and inspiring conversations.
Double Feature: Backend-Performance mit Data Engineering & Projekte ruinieren
Double Feature: Backend-Performance mit Data Engineering & Projekte ruinieren
Hallo liebe Java User Group Mitglieder! Diesmal haben wir zwei Bonner Kollegen zu Gast: * Martin Stoller: **Backend-Performance in Hochlast-Systemen: Lösungsansätze aus dem Data Engineering** * Andreas Monschau: **Zehn goldene Regeln, um dein Softwareprojekt zuverlässig zu ruinieren** Wir freuen uns euch zu sehen (virtuell oder vor Ort). Dank an [codecentric](https://www.codecentric.de/standorte/nuernberg) für Location, Bier und Pizza! ================= Viele Hochlast-Systeme beginnen als kleine, unscheinbare Prototypen - gebaut mit bewährten Mitteln wie relationalen Datenbanken, objektorientierter Business-Logik und klassischen Request-Response-Architekturen. Doch was passiert, wenn diese Systeme plötzlich nicht mehr Tausende, sondern Millionen von Requests bedienen oder Terabytes an Daten verarbeiten müssen? In der Praxis zeigt sich häufig: Klassische Optimierungen wie Caching, horizontale Skalierung oder effizientere Algorithmen stoßen irgendwann an ihre Grenzen, weil sie innerhalb desselben Paradigmas bleiben. Dieser Vortrag zeigt, warum echte Skalierbarkeit oft ein Umdenken erfordert. Anhand eines durchgehenden Praxisbeispiels wird schrittweise demonstriert, wie sich ein System von einer latenzoptimierten Request-Response-Architektur hin zu einem durchsatzoptimierten, analytischen System entwickelt. Dabei werden zentrale Konzepte aus dem Data Engineering greifbar gemacht - darunter Precomputation, Batch Processing, deklarative Verarbeitung und Denormalisierung - und in den Kontext klassischer Backend-Entwicklung eingeordnet. Die Teilnehmenden lernen, typische Grenzen traditioneller Architekturen zu erkennen und erhalten ein alternatives Denkmodell, um High-Throughput-Systeme gezielt und nachhaltig zu skalieren. ================= Softwareprojekte sind chaotisch, anstrengend und voller Überraschungen. Und ganz ehrlich: So soll es auch bleiben. Ordnung würde ja nur den Spaß verderben. Trotzdem gibt es immer wieder Menschen, die glauben, man könnte Projekte wirklich zu Erfolg führen… unglaublich, oder? Damit dir so etwas nicht passiert, zeige ich dir in diesem Vortrag, wie du ein Softwareprojekt in 10 einfachen Schritten zuverlässig an die Wand fährst. Die „goldenen Anti-Pattern für maximalen Projektschaden“ entstammen jedoch nicht meiner Fantasie, nein, sie werden in der Realität täglich mit beeindruckender Konsequenz praktiziert. Und das Beste: Sie wirken nachhaltig. Manche dieser Muster entfalten ihre volle Zerstörungskraft erst Monate später. Nachdem du alle Regeln kennengelernt hast, kannst du selbst entscheiden: Möchtest du sie weiterhin anwenden, oder vielleicht doch etwas verändern? Solltest du allerdings inspiriert sein, eines dieser Anti-Pattern künftig noch konsequenter zu leben… dann sollten wir uns nach dem Talk dringend unterhalten. ================= Dein Vortrag bei der Java Usergroup Nürnberg! Hast du dich in letzter Zeit in deinem Projekt oder privat mit einem interessanten Thema beschäftigt? Vermutlich ist das nicht nur für dich selbst interessant! Hast du Lust, selber einmal einen Vortrag bei der Java-Usergroup Nürnberg zu halten? Wir sind nicht nur auf Java-Themen fokussiert, sondern beschäftigen uns gern mit und um alles über Software Entwicklung und IT. Wir wollen bei der JUG nicht nur bekannten Speaker\*innen eine Plattform geben und die neuesten State-of-the-Art Technologien vorstellen. Wir freuen uns auch besonders, wenn wir Themen aus unserem technologischen (Arbeits-)alltag Raum geben zu können. Melde dich gerne bei uns, wenn du dazu Lust hast, wir geben wenn gewünscht gerne auch Hilfestellung bei der Vorbereitung!

Mindfulness Events This Week

Discover what is happening in the next few days

Matcha Tasting & Mingle
Matcha Tasting & Mingle
Join us for a relaxed and friendly matcha tasting meetup. I’ll bring matcha for everyone to try, and you’re welcome to bring your own snacks and drinks, including alcohol if you like. This is a casual event for meeting new people, enjoying Japanese tea culture, and spending a cozy afternoon together. Beginners are very welcome. Free to join.
Hike Blauwe Kamer – Grebbeberg (18 km)
Hike Blauwe Kamer – Grebbeberg (18 km)
Join the Dutch Outdoor and Hiking Group for a day hike and enjoy Beautiful shell path along the Lower Rhine and visiting De blauwe Kamer and hiking on the Grebbeberg * We **start at 11:00** from the train station in Rhenen https://maps.app.goo.gl/CrbeFtQPutUSYWFp7 * Length: \~18 km (4 - 5 hr hiking) * What to bring: lunch, water, snack. * For whom: As always, sporty folks that like to combine social event with being active in nature. **Getting there by Train:** * To train station in Rhenen. https://maps.app.goo.gl/CrbeFtQPutUSYWFp7 **Getting there by Car:** * Free Parking: Stationsplein, 3911 AP Rhenen https://maps.app.goo.gl/qVrH9pA5JK2prQPg9 **Note:** * Please **pay a small fee (3 euro)** to help us cover the (increased) yearly Meetup contribution of 240 euro. We'll ask you to pay before the start of the hike (can be on the day itself). No refunds, but in the unlikely event that hike would be cancelled and you already paid, you don't need to pay for your next hike. Thank you so much! Use the **safe link** here: https://www.ing.nl/payreq/m/?trxid=WrVKENccZiV4tdRSPrVbFG4WVyikUVQn * Keep in mind that the hike can be canceled when the weather is very bad (**always check the event before you go**). * If you RSVP 'yes' we expect you to show-up. Please do not cancel less than 24 hours before the hike. **No-shows** will lead to your removal from the group. Thanks for the understanding. * By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.
From strangers to friends - Locals meet expats
From strangers to friends - Locals meet expats
I'm excited to host the 24st edition of *Strangers to Friends*! Every event so far has been warm, fun and full of great connections. So we’re doing it again! Curious about our previous events? Check out our photo albums (only visible on the laptop version of Meetup). **What to expect** * A safe, relaxed environment to meet both locals and expats, whether you want to meet new people, experience an international atmosphere or talk about business, it’s all possible. * Start the evening with a few rounds of conversation cards: pair up with someone you don’t know, answer meaningful questions and rotate every 10 minutes. Within just one hour, you’ll get to know several people really well and enjoy meaningful conversations. * Everyone comes on their own, so it’s easy to connect. **Practical details** * Doors open at 20:00, after 30 minutes we start with conversation cards * Venue: Boekencafé Libertas, Klarendalseweg 477-1, Arnhem * 20 min walk from Arnhem Central * 7 min walk from Arnhem Velperpoort * You’ll receive 1 drink token for (beer/wine/soft drinks) and snacks all night! * Find us on the right side of the café at the bar, by the window and garden Bring a smile and join us for an evening where friendships grow, business ideas spark and real-life connections happen. Back to basics, away from screens, meeting face-to-face. Warm regards, Julia
Bakery walk 🥐☕ (GIRLS ONLY)
Bakery walk 🥐☕ (GIRLS ONLY)
Bakery Walk: A Sunday Girls Stroll Let’s romanticize our Sundays in Amsterdam. ☕🥐 We’ll meet and start with a relaxed city walk for coffee & pastries. Between stops, we’ll: ✨ Mix & match conversation buddies ✨ Use fun conversation cards (no awkward small talk) ✨ Get our steps in (pastries taste better after walking 😉) Perfect for new expats and women looking to build genuine friendships in Amsterdam. Come solo. Leave with new connections Please note: everyone buys their own pastries & drinks at the bakeries. That way you can pick what you like best! **Join our WhatsApp group💕** https://chat.whatsapp.com/JFgvbHvRLoP5P9K3GtwGlU?mode=gi_t
Open meditatie avond bij Jewel Heart
Open meditatie avond bij Jewel Heart
*Since the guided meditations for this event are in Dutch, this description is too.* Wil je je drukke week afsluiten en ontspannen aan het weekend beginnen? Dan ben je geheel vrijblijvend welkom bij de vrijdagavond meditatie van [Jewel Heart](https://www.jewelheart.nl/). Deze meditatieavond heeft een licht en open karakter. De meditaties bestaan uit drie delen. We beginnen met het gewaarworden van je lichamelijke sensaties. In een korter deel twee doen we een loopmeditatie en in deel drie is er een eenvoudige, geleide visualisatie meditatie. Het geheel wordt afgesloten met een gesprek onder het genot van een kop thee, voor wie daar zin in heeft. 📍[Jewel Heart, Hatertseveldweg 284, Nijmegen](https://maps.app.goo.gl/D4FzqLbkaqs2JNDG8). Loop de oprit op en dan is de ingang aan je rechterzijde 🕒Zaal open vanaf 19.30 uur, meditatie van 20.00 tot 21.00 Je bent van harte welkom! Aan deze activiteit kun je per keer meedoen. Er zijn geen verplichtingen. Op vrijwillige basis kun je op de avond zelf een donatie doen. Kijk ook naar onze -[Open activiteiten](https://www.jewelheart.nl/nl/open-activiteiten/) -[Cursussen](https://www.jewelheart.nl/nl/cursussen-overzicht/)
Sketching in Pinetum Blijdenstein
Sketching in Pinetum Blijdenstein
📍 AH to go, inside of the Hilversum Station, 10:30 → Pinetum → back by ~15:00 🚶‍♂️ Short walk (~20–30 min each way) 🎯 Main location: Pinetum Blijdenstein (€4 entry) This time we’re keeping it shorter and focusing on one beautiful spot: the Pinetum — a small botanical garden dedicated to pine trees, full of interesting shapes, textures, and quiet corners to sketch. We’ll meet at Hilversum Station at 10:30, walk together to the garden (arriving around 11:00), and spend about 2-2,5 hours sketching. There are some benches, but not many — please bring a foldable chair or something you can sit on, if possible. Around 14:00, we’ll head back toward the station. If people feel like it, we can grab drinks and maybe lunch at Mout before wrapping up around 15:00. Bring: Sketching materials Water Foldable chair No pressure on skill level — quick sketches, detailed studies, or just experimenting are all welcome. Come for the trees, stay for the sketches 🌲✏️

Mindfulness Events Near You

Connect with your local Mindfulness community

Yoga for Beginners - Free Class for Health, Joy and Peace,
Yoga for Beginners - Free Class for Health, Joy and Peace,
Click to RSVP : https://online.innerengineering.com/en/event-details/24198 Yoga for Beginners (Upa Yoga) - Free and Open to All In this session, you will learn simple but powerful yoga postures to balance and stabilize your system. No prior experience with yoga is necessary. * Can relieve chronic ailments * Can relieve back pain, stress, anxiety, and tension * Strengthens the spine * Takes only 5-10 minutes to practice daily Designed by Sadhguru, a self- realized yogi and foremost authority in the field of yoga. This session will be conducted by a trained Isha facilitator, after which ongoing online support will also be available. For ages 7 and above. Minors between 7 to 17 years must be accompanied by an adult. This session is brought to you by Isha foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation.
Yoga for Beginners - Free Class for Health, Joy and Peace,
Yoga for Beginners - Free Class for Health, Joy and Peace,
Click to RSVP : https://online.innerengineering.com/en/event-details/24200 Yoga for Beginners (Upa Yoga) - Free and Open to All In this session, you will learn simple but powerful yoga postures to balance and stabilize your system. No prior experience with yoga is necessary. * Can relieve chronic ailments * Can relieve back pain, stress, anxiety, and tension * Strengthens the spine * Takes only 5-10 minutes to practice daily Designed by Sadhguru, a self- realized yogi and foremost authority in the field of yoga. This session will be conducted by a trained Isha facilitator, after which ongoing online support will also be available. For ages 7 and above. Minors between 7 to 17 years must be accompanied by an adult. This session is brought to you by Isha foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation.
Easy Meditation Thursday Evenings with Sister Jenna
Easy Meditation Thursday Evenings with Sister Jenna
**Easy Meditation with Sister Jenna** There are women who give endlessly… to their families, their work, their responsibilities… and somewhere along the way, they forget to receive. If you’ve been feeling tired… unseen… or quietly underappreciated… this hour is for you. Join Sister Jenna for a gentle, nourishing space where nothing is expected of you… and everything is given back to you. Through simple, powerful meditation, you will be guided to: Release the weight you’ve been carrying Reconnect with your inner worth and quiet strength Feel seen, valued, and deeply restored No pressure. No performance. Just peace. Come as you are… and leave feeling like yourself again. You give so much to everyone else…Now it’s your time to receive Thurs., June 18th, 6:30 pm – 7:30 pm. Held at Brahma Kumaris, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/uAGwp](https://shorturl.at/uAGwp)
Zen Chat and Sit Meditation at 1801 Robert Fulton Dr
Zen Chat and Sit Meditation at 1801 Robert Fulton Dr
This is an **event at 1801 Robert Fulton Dr., Reston, VA 20191** (All participants must have RSVP'd). We continue exploring the foundational Buddhist sutra: the **Heart Sutra**. This the shortest sutra but the most fundamental. Our meeting schedule will be as follows: * **40 minutes:** Sitting meditation * **5 minutes:** Break * **45 minutes:** Group discussion of the Heart Sutra. During the sitting meditation session, we will provide you with a non-roller chair (or feel free to bring in your own meditation pad/pillow). If you are a first timer, detailed instructions will be provided when you are here at 1801 Robert Fulton Drive).
✨ Sacred Reset: Reiki + Sound Bath (Small Group Experience)✨
✨ Sacred Reset: Reiki + Sound Bath (Small Group Experience)✨
**✨ Sacred Reset: Reiki + Sound Bath (Small Group Experience)** Step into a quiet, intentionally held space to slow down, soften, and reset. This intimate experience weaves together the gentle tones of crystal singing bowls and chimes with subtle, hands-on Reiki energy work, offered throughout the session. We’ll begin with a brief grounding, followed by a 40–45 minute immersive sound experience. As you rest, Reiki will be offered individually, allowing both sound and energy to unfold in a calm, supported way. We’ll close gently, with time to reawaken and ease back into your day. **✨ What makes this experience unique** – Small group setting (max 5 participants) – Individual Reiki offered during the session – Crystal singing bowls and chimes for a deeply calming sound experience – A quiet, supportive space designed for full relaxation **✨ Details** – Approximately 60 minutes – $60 per person – Limited to 5 participants **To make payment:** Venmo-@ksening Zelle-5712208797 PayPal-@kiki3157 **✨**Held in collaboration under ***Root & Rise***, combining the practices of: – Hoofs & Woofs Masseuse (Sound Healing) – Sunburst Healing Energy (Reiki) **Meet Tina McKevitt** Certified Equine & Canine Massage Therapist, Animal Reiki Practitioner, and Owner of **"Hoofs & Woofs Masseuse"** From a young age, Tina felt a deep connection with animals—whether it was her own pets, the horses she rode, or animals in the wild. Being around them has always brought her a sense of peace, and throughout her life, animals have healed her in so many ways. It felt only natural to want to give that same care back to them. As Tina watched many of her pets age, all she wanted was to help them feel more comfortable and supported. That desire is what inspired her to start Hoofs & Woofs Masseuse. She feels truly blessed to now be offering her services and to give back to the fur babies who give us so much every day. At Hoofs & Woofs Masseuse, Tina believes in promoting the health and well-being of your furry companions through specialized sports massage therapy, including equine massage therapy for horses and canine massage services for dogs. Her holistic approach not only focuses on relaxation and recovery but also incorporates elements like Animal Reiki to enhance overall wellness. She aims to reduce muscle tension, improve flexibility and range of motion, accelerate the healing of injuries, and provide stress relief for your beloved pets. To learn more or to schedule a session, visit [www.hoofs-woofs-masseuse.com](http://www.hoofs-woofs-masseuse.com) or contact Tina @ 571-991-1717 **Meet Kirsten Sening** Kirsten Sening is a Reiki Master Teacher, Access Bars practitioner, medium, animal communicator, and owner of **Sunburst Energy Healing**. Kirsten discovered her calling unexpectedly - she walked in for a reading and walked out into a decade long journey of healing and intuitive work. Her spirituality isn't something she switches on - it's infused in every part of her life (even while slinging car parts during the day!). Joyful, genuine, and deeply gifted, Kirsten walks through the world as a natural light bringer. She brings compassion, clarity, and soulful connection to every session. ⸻ ✨ *No prior experience is needed—simply come as you are and get comfortable.*
Easy Meditation Thursday Evenings with Sister Jenna
Easy Meditation Thursday Evenings with Sister Jenna
**Easy Meditation with Sister Jenna** There are women who give endlessly… to their families, their work, their responsibilities… and somewhere along the way, they forget to receive. If you’ve been feeling tired… unseen… or quietly underappreciated… this hour is for you. Join Sister Jenna for a gentle, nourishing space where nothing is expected of you… and everything is given back to you. Through simple, powerful meditation, you will be guided to: Release the weight you’ve been carrying Reconnect with your inner worth and quiet strength Feel seen, valued, and deeply restored No pressure. No performance. Just peace. Come as you are… and leave feeling like yourself again. You give so much to everyone else…Now it’s your time to receive Thurs., June 25th, 6:30 pm – 7:30 pm. Held at Brahma Kumaris, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/uAGwp](https://shorturl.at/uAGwp)