Nature Therapy

**Soulbits Circle: A Monthly Gathering** **Every fragment of your story is medicine; come weave it into being** **Hosted by: Caitlynn Fortson** **[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)** **The Center for New Life or Virtual, upon request** **Monthly Circles \| Fridays 6:30\-7:30PM** **Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18** A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey. Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen. This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are. *Energy Exchange: 1-group $20-40 or 6-group $115* *Payment Options: Venmo or Cash* **Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via** **email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)** **text @ ‪(614) 407-4021‬** 💫

This is a group for adults who want to ground in nature and connect to their creative selves in a warm and supportive environment. We'll meet weekly for 13 weeks (beginning June 26th) at a goat farm in Silver Spring, MD. We'll begin with a goat walk. That's right, we'll walk through the woods with goats and then focus on the chapters of Julia Cameron's book, *Walking in This World.* Maybe you want to dive deeper after having completed a facilitated group based on Cameron's first book, *The Artist's Way* or you want to jump right into exploring your inner landscape through writing and grounding in nature. You don't have to be a self-proclaimed or professional writer or artist to join. Just bring your curiosity, a copy of the book, something to write with and a commitment to attend all sessions if possible. Since the in-person portion of the group will be held at a private residence, I'll email registrants the address once they've signed up. Please dress in comfy clothes that might possibly be nibbled on by adorable goats, as the residence is also a goat farm. Wear closed toed shoes and feel free to bring water, a snack for yourself, bug spray and sunblock. In-person attendees will meet at 7 am. In the event of more than light rain, we'll skip goat walks and meet in the indoor office. There is an indoor bathroom on-site. For those joining on-line, plan to join at 7:30 am. You'll also need something to write with and a copy of the book.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

Foraged Art at the Fruit & Forest Farm Jun 27 Join us for a morning of Mindfulness, Meditation and Foraged Art Mandalas at the Together We Grow Fruit & Forest Farm in Newark, OH. In our session together, you can expect: * Relaxing meditation & gentle forest walk * An introduction to creating mandalas through the plant lifecycle * A gathering of forest materials to create beautiful natural art in the meadow * A small gift included for reflection afterwards The session is free for the community. Donations encouraged to support the missions of both Together We Grow and Mental Health America. Attendees are encouraged to wear comfortable weather appropriate clothing for an outdoor event. We recommend bringing water, bug spray and sunscreen. The event will include light walking on uneven terrain, standing in grass and wooded areas, and bending to collect natural materials. Attendees will have the option for seated rest at picnic tables at a shelter house throughout the session. Facilitated by Together We Grow Associate Director, Kristin Ambuske and, MHALC Program Manager, Julie Dement - a certified Wellness coach and yoga teacher. Hosted as collaboration, Mental Health America of Licking County & Together We Grow Community Gardens. Get tickets at the Together We Grow Site here: [https://togetherwegrowgardens.app.neoncrm.com/nx/portal/neonevents/events?path=%2Fportal%2Fevents%2F47244](https://togetherwegrowgardens.app.neoncrm.com/nx/portal/neonevents/events?path=%2Fportal%2Fevents%2F47244)

This workshop offers more than a class—it is a hands-on cultural experience rooted in patience, precision, and ancestral knowledge. Learn the fundamentals of Cherokee double-wall basket construction, a technique known for its strength, balance, and visual depth. This style creates two walls woven simultaneously, resulting in a seamless, durable basket that holds both function and story. Each kit thoughtfully includes pre-soaked and hand-dyed reed, core weaving materials, and guidance through every step of the process. You’ll learn proper starts, shaping, tension control, and how the inner and outer walls work together as one structure. Designed to be accessible for beginners and deeply satisfying for experienced weavers, this workshop emphasizes respect for materials, intentional making, and the rhythm of the hands. With proper supervision, older children and teens may participate, making this an excellent intergenerational learning experience. ***PLEASE NOTE: There are two sessions. A morning session from 9 a.m.—1 p.m. & 2—6 p.m. Click the registration link and select one class.** * A**ddress:** Octagon Earthworks, 125 N. 33rd St., Newark, OH 43055 - UNESCO World Heritage Site * **Hours:** * **Morning Session: 9 a.m.—1 p.m.;** * **Afternoon Session: 2—6 p.m.** * A**dmission :** Ohio History Connection Members - $130, Nonmembers - $140 * Click here to register and pay https://www.ohiohistory.org/events/double-wall-basket-weaving-workshop-2/ At this workshop: • Learn an authentic Cherokee double-wall weaving technique • Encourages mindfulness, focus, and problem-solving • A meaningful alternative to mass-produced crafts • Each basket is completely one-of-a-kind • Ideal for cultural education, art practice, and heirloom making Whether you’re reconnecting with tradition, learning a new skill, or creating something meant to last, this workshop is an invitation to slow down, weave with intention, and carry knowledge forward—one row at a time. This workshop is led by Renata Cauthon, a Cherokee artist and enrolled citizen of the Cherokee Nation, and one of the few IACB-listed Cherokee artists in Ohio. Beginning her professional art career in 2023, Renata has participated in several exhibitions across the country, including juried art shows. Her work is featured in her tribe’s official gift shop as well as several museum shops, blending traditional Cherokee design with contemporary storytelling to explore identity, resilience, and cultural continuity. The 2025 Reach Indigenous Advocacy Indigenous Advocate of the Year has worked tirelessly to provide access to Cherokee culture in Ohio through partnerships like her work with Fort Ancient Earthworks & Nature Preserve — part of the UNESCO-listed Hopewell Ceremonial Earthworks. Since 2024, Renata has led hands-on workshops at Fort Ancient, giving visitors the opportunity to experience Cherokee traditions as living, evolving practices. She is honored to share Cherokee cultural knowledge, inspire understanding of Ohio’s Indigenous history, and invite visitors to explore and engage with her art.

Join the weight loss in Columbus group at the Scioto Audubon Park for an in person meeting. We'll meet to chat casually, talk about goals and enjoy one of Columbus's wonderful parks. We'll meet at one of the outdoor shelters, which is covered in case of rain, is close to some walking trails, and there's also a climbing gym that people can try out (my favorite past time) if people are interested. Let's meet and see where we can take things!

Register for a hands-on art making workshop at the Octagon Earthworks, led by Newark Earthworks Center experts Marti Chaatsmith and Megan Cromwell, along with Ohio State’s 2025–26 Artist Laureate, Kate Shannon. The workshop will take place on June 29, 2026, 10 am - 2 pm (rain date: June 29th, 10 am - 2 pm) at 125 N. 33rd St. Newark, OH 43055. Ages 14 and up are invited to participate The cyanotype is a simple photographic process that uses sunlight and water to produce vivid blue images. During the workshop, participants will learn about the Octagon Earthworks before exploring the grounds to create place-based prints inspired by Hopewell culture Select prints created during the workshop will be featured in a subsequent exhibition at the Newark Earthworks Storyteller Gallery, on view from July 13 to August 28, 2026. The workshop is free. All materials are provided, lunch is included, and no prior experience is necessary. Questions can be directed to Professor Kate Shannon @ shannon.112@osu.edu. Space and supplies are limited. To register add your name, email address, and any dietary needs below. A follow up email will provide more detailed information about as the date approaches. Register for free at the link https://osu.az1.qualtrics.com/jfe/form/SV_eQDXZbc7lgp4CZo

**Hike the Scioto Audubon trail. All paved and flat!** **Plan on 3-4 miles. Hike at your own pace, no one left behind.** **Lunch after at Nocterra for those who wish.**

Granville Land Lab 2025 Burg Street | Granville MEADOWS FOR MONARCHS PROJECT Learning Landscapes Tour + Community Science at the Land Lab Wednesday, July 1, 2026 9 a.m. - 12 noon: Program 12- 12:30: picnic lunch *meet at shelter house near Granville Intermediate School playground* Free. Registration Required so we know to expect you,[ click here https://www.lickingpollinatorpathway.org/land-lab-tour](https://www.lickingpollinatorpathway.org/land-lab-tour) Want to make your own wildflower meadow? Residents of licking county can sign up for this free program to receive free seed and training https://www.lickingpollinatorpathway.org/meadows **ABOUT THE EVENT** Join Pollinator Pathway for a morning at the Land Lab, a ~100-acre prairie and outdoor learning space just steps from Granville Intermediate School. This event explores how schools and other campuses can create living classrooms and contribute to community science. * **Tour the Land Lab:** Award-winning environmental science educator Jim Reding will lead guided tours through prairie, wetlands and other restored habitat, sharing the story behind this nationally-recognized space and the students and partnerships who helped make it happen. * **Contribute to Community Science with iNaturalist App:** Learn to identify and document plants, pollinators and other wildlife using iNaturalist. Dr. Karen Goodell, professor of Evolution, Ecology, and Organismal Biology at The Ohio State University at Newark and one of Ohio's foremost experts on native bees will share how to use this powerful tool to learn about the natural world while contributing to scientific research. * **Connect & Collaborate:** The morning program concludes with an optional BYO picnic lunch and networking at the Land Lab shelter house, overlooking the prairie. **🌸Anyone passionate about conservation and outdoor learning is welcome🌸** **WHAT TO BRING, WEAR & PREPARE** * **Download the iNaturalist app (the new one vs. the "classic" one) & create an account prior to the event if you don't have one already.** * **Sunscreen** * **Water bottle** * **Insect repellent** * **Hat** * **Comfortable closed-toe shoes suitable for uneven terrain** * **Light-colored clothing.** * **Long pants and socks are encouraged.** * **Please bring a reusable water bottle** * **Packed/picnic lunch.** **Picnic table seating will be available at the shelter house overlooking the Land Lab**

Join us for a 2.4 mile hike along the Alum Creek Trail south from Casto park to Strawberry Farms park and back. This is a fully paved flat trail along Alum Creek. Come and enjoy a great hike with us!