Nature Walks

Over the last nine years, Silverfit has been able to offer exercise to everyone over 50 in Brockwell Park. Together with Silverfit, I have done my best to keep the exercise fun for everyone, no matter if you are fit or not so fit, strong or not so strong, sporty or not so sporty. And, over all, I think we have done that pretty well! We have had some glorious years, and we made many, many friends over that time. Silverfit managed to keep it going through the good times and the hard Covid years, but unfortunately, the reality of the current economic climate is hitting Silverfit hard. Many councils and charities that have supported Silverfit over the years have stopped funding, and without funding, Silverfit just simply cannot keep going. Recently, they have had to take the hard decision to cut quite a number of their activities, and unfortunately, Nordic Walking in Brockwell park is one of the sessions that needs to be stopped. Yesterday afternoon was our last session for Silverfit. But…. I aim to keep your Tuesday walk going! So many of you love our Tuesday session, and it would just be too sad to stop completely. I would like to keep the Silver Tuesday session going under my own company, Fit and Happy Outdoors. Sadly, I cannot do this for free, as I do need to make a living. But in order to keep this session available for everyone, I plan to keep our Tuesday afternoon session at a highly reduced rate compared to my normal rates. New rates for our Silver Tuesday walks: 10 sessions for £45 (my normal rate is 10 sessions for £90). For those of you who struggle financially, I am happy to reduce this rate to £30, or even offer it for free. I can of course only do this if enough of you pay the normal rate, and I trust you will only ask for a reduction if you really need it. As I said, I do this for my living, but I don’t want money to be the reason you miss out on the benefits of Nordic Walking and spending time with our lovely group of friends. If you are already a member of Fit and Happy Outdoors and you pay monthly, then the Tuesday session is included in your fee. No extra payment is necessary (unless you’d like to sponsor someone who cannot pay) How does it work? 1) Please email me at Ailien at Fitandhappyoutdoors dot com, and let me know if you agree with me sending you an invoice for the full rate, or if you need a reduced rate. 2) I will then send you an invoice with my bank details on it. 3) Once I have received your payment in my bank account, I will hand you a 10-session card at the first session I see you 4) Every time you come walking on Tuesday, I will stamp your card 5) Once you have walked 10 times, I will send you a new invoice for the next 10. Payment: I really, really, prefer bank transfers. If you really do not do bank transfers, then you can pay me in cash. No cheques please (I really try to avoid having to go to the bank, it is just too much hassle). If you or a friend only comes once in a very blue moon, then they can pay £5 in cash for the session (only banknotes please. Help a girl out, I do enough weightlifting already 😊) Are you a walk leader? You are always welcome and do not have to pay me. I am grateful for your help! Do we still need to sign up? 1) Have your own poles? No need to sign up. But, if there is a weather warning, please check in with me as I might have to cancel and if I don’t know you are planning to come, I might not be able to tell you it’s cancelled 2) Happy to use the Meetup app, then sign up for your walk here? If you sign in, I will know you are planning to come, and it will be easy for me to let you know if I do need to cancel a session. 3) Need to borrow poles from me? Please text me ON THE DAY OF THE WALK to ask me to bring a set. My number is 078 078 3456 4. Just use normal text, no Whatsapp please, as I will probably miss your message. Any questions? Feel free to reply to this email, or text me on the number above.

A SECOND WALK Come with Tim on a further exploration of Smithfield walking in the footsteps of the great C18 painter and engraver William Hogarth. He has been called the father of English Art as he developed a style uniquely English, in fact, uniquely London. It was a reflection of the violence, hypocrisy, squalor and vitality of the streets of London. From humble beginnings he became wealthy and famous but fashions moved on and he never became part of the art establishment. We will see where he was born, where he worked and where he rose to fame. We’ll aim to visit 3 great historical institutions which he knew well: The St. John’s Hospitallers gatehouse where he and his father once worked Greater St Bartholomew’s church (used in four weddings and a funeral) which was once his parish church And the one you probably haven’t seen before: the Great Hall of St Bartholomew’s hospital including its Hogarth Mural, recently restored to its former glory. We have exclusive tickets booked for this at 12.30. Afterwards we’ll go on to eat and drink in one of the great pubs of London. We meet at Farmer J, 50 Cowcross Street Londonn EC1M 6 AL at 11.15 to start walking at 11.30 Fee is £12 payable by cash or card in the day or by bank transfer or PayPal. Phone is O7846899156

**Advanced booking is required** \- find out more on our website [www.silverfit.org.uk/nordic-walking-sessions/](www.silverfit.org.uk/nordic-walking-sessions) **Meet Up is a means for promotion and *not a way to sign up* to this session.** **Fun, fitness sessions with Silverfit Charity for the over 45s!** **Activity:** Nordic Walking **Venue:** Burgess Park, Albany Road, London SE5 7QH **Meeting point:** Park Life Café **Day:** Tuesdays **Time:** meet at 10.30am for 11am start **Instructor:** Aileen **Price:** This session is free, with an option to donate if you are able. *** For more information about this session please email the Project Manager at - **info@silverfit.org.uk** Learn more about **Silverfit Charity** on our website [www.silverfit.org.uk](http://www.silverfit.org.uk/)

**Our new Tuesday night aerial relaxation & yoga nidra experience with live ambient music, aromatherapy, and aerial hammocks.** **An Oasis of Calm in London** ### **AERIAL RELAXATION PODS - YOGA NIDRA 7:30pm-9pm session** **UPCOMING DATES:** * TUE, 8 Feb * TUE, 22 Feb * **IMPORTANT:** Please note your space is only confirmed once booked through Eventbrite. An RSVP on meetup is not sufficient to reserve a space, please book a ticket via Eventbrite, thank you! * **Please Book here:** [https://www.eventbrite.co.uk/e/730pm-9pm-aerial-relaxation-pods-yoga-nidra-sound-meditation-in-hammocks-tickets-258233953707](https://www.eventbrite.co.uk/e/730pm-9pm-aerial-relaxation-pods-yoga-nidra-sound-meditation-in-hammocks-tickets-258233953707) **💙 We also offer Aerial Relaxation Sessions on Thursday evenings:** * **For 7:15pm-8:30pm session, please book here:** [https://www.eventbrite.co.uk/e/84883457707](https://www.eventbrite.co.uk/e/84883457707) * **For 8:45pm -10pm session, please book here:** [https://www.eventbrite.co.uk/e/84878729565](https://www.eventbrite.co.uk/e/84878729565) **💙 We offer monthly 7:15pm-10pm 'System Reset' workshop** featuring Bioenergetic, Creative Flow & Aerial Relaxation Pods, next session on Thu, 17 Feb & 17 March - details and bookings here: [https://www.eventbrite.co.uk/e/123649855045](https://www.eventbrite.co.uk/e/123649855045) *➡️See all our upcoming wellbeing events calendar:* [ecstaticdancelondon.com/events](https://ecstaticdancelondon.com/events) **More details about Aerial Relaxation Pods, what to bring & safety guidelines - please scroll down. \*Respectfully Socially Distanced & Covid compliant\***

**London's first multi-sensory aerial relaxation experience with live ambient music, gongs, aromatherapy and aerial hammocks. An Oasis of Calm in our Busy Lives.** # Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks ### **ABOUT AERIAL RELAXATION PODS™** London's first **multi-sensory aerial relaxation experience with a short guided meditation, live ambient music: gongs, crystal bowls, vocals, other live instruments and nurturing electronica, aromatherapy eye pillows and scents, sky-blue silky aerial hammocks** to soothe your stresses away and lift your spirit! **A very unique, next level sound journey experience!** *"An oasis of calm in our busy lives."* Londoners stressed out by their busy lives can now turn to Aerial Relaxation Pods™ to transform their tension to calm, and restore the body’s natural healing wisdom. ***(please confirm all dates / times / venue via eventbrite. Not all dates are correct on meetup!)*** **PLEASE NOTE:** Please book via eventbrite. There are very limited spaces, and no sales on the door. an RSVP here on meetup is not a ticket! **For more information and bookings:** [https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator) *“Our pods are here to help Londoners relax. As a former teacher myself, I am fully aware of just how busy and stressed a lot of people are. And most of us just don't find the time to unwind. Our **Aerial Relaxation Pods** are going to help you alleviate stress, providing time & space to allow your body to deeply rest, harmonising your nervous system. You’ll feel rejuvenated and refreshed after one session.” -* Seth Newman, co-founder of Aerial Relaxation Pods**™**.

**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.** **Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.** **📍 We meet at** **Papa's Park, 10 - 17 Pulross Road, London, SW9 8AF** **at 6:45pm.** **🏃‍♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.** **🏃‍♂️ Then we'll head back to where we started by 8:45pm, do some stretches and maybe grab a beverage?** It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇 — **BOOK ONTO THE SESSION** **To come to the session click here:** https://www.goodgym.org/v3/sessions **You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins). The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out. p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session. — **FAQ** Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind. 70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍 What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather. Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours. Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤 What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org

We're fed up of boring, monotonous exercise - let's play ourselves fit! **TO BOOK**: It's essential that you book onto sessions via our website, using the link below; due to restrictions on games and preparation times we cannot accept walk-ins, or late arrivals. [https://joinrabble.com/locations/london/](https://joinrabble.com/locations/london/) Use the code **FREEPLAY** to get your first game free! *** Rabble is a fitness club with a difference: * Every 1 hour session is a mixture of team games, such as Capture the Flag, Frisbee or Kickball - no two sessions are alike! * We are SUPER friendly and often host socials after the game * All abilities are welcomed * Our aim is to have **FUN**, make **FRIENDS**, and get **FIT** without even noticing * Bring your friends along! Please come in comfortable sports clothing and bring a bottle of water and hand sanitizer. Trail shoes or studs (weather dependent) are recommended, or a good pair of trainers. Please arrive 5-10 minutes before the session to allow us to start on time. We play every: * Monday in Highbury & Islington (19:00 - 20:00) * Tuesday in Shoreditch (19:00 - 20:00) * Wednesday in Elephant & Castle (19:00 - 20:00) * Saturday in Southwark Park (10:30 - 11:30) * Saturday in Finsbury Park (11:00 - 12:00) * Sunday in Clapham Common (12:00 - 13:00) If you have any questions, feel free to contact us on: hello@joinrabble.com We hope to see you playing soon! PS. We have a group of dedicated regulars, so numbers are usually much higher than Meetup might suggest. Book your place here: [https://joinrabble.com/locations/london/](https://joinrabble.com/locations/london/) **Love Rabble**

* We will meet outside the Alexandra Palace rail station, please aim for the Buckingham Road exit. * The Parkland Walk follows the course of the old railway that ran between Finsbury Park and Alexandra Palace. The four and a half miles provides tranquillity and a chance for those living in London, to enjoy the green environment in the very heart of the city. * It is London's longest Local Nature Reserve and supports a remarkable range of habitats and wildlife. Over two hundred species of wild flower have been recorded and it is probably the only place in Haringey where orchids rub shoulders with dandelions and ivy clambers up fig trees. * Hedgehogs, foxes, butterflies and a vast array of birds are spotted on a daily basis and a rare species of deer, the muntjac, is spotted from time to time. * The route along Parkland Walk is that of the old railway track. While there have been improvements to the surface over the years it is uneven in places and it can be muddy after wet weather. It is used by cyclists and runners, but pedestrians should have priority. We will finish our walk outside the Finsbury Park station. Optional drinks/lunch at the end of the walk. What to bring: Comfortable footwear Water Photo-taking gadgets and chargers An umbrella just in case (it's London after all) The walk is free for members who have subscribed for an annual membership. For other members the fee is £5 cash/card on arrival to contribute towards the organiser's meetup fees and costs. The annual pass option is £15 payable by cash or card on the day. This will provide access to at least 40 walks per year (members are welcome to bring a guest to each event). All walks are free for the NHS staff (also welcome to bring a guest). ***'No Show' Policy:*** *If the member replied 'yes' but did not attend the event, did not update the RSVP and did not inform the organiser on 3 occasions – this triggers an automatic removal from the group. That's once for events with a waiting list.*

This walk takes us into the heart of the **Chilterns Area of Outstanding Natural Beauty**, beginning at **Tring Station**. We’ll start gently along the **Grand Union Canal**, passing through Dixon’s Gap and the old **Wilstone Step Locks**, before looping around **Marston Vale Nature Reserve** – a peaceful spot loved by birdwatchers. From there we’ll follow the brook into Tring and pick up the ancient **Icknield Way**, often called Britain’s oldest road. The trail soon opens up into **Tring Park**, once landscaped by Lord Rothschild. It’s a quirky place with sweeping lawns, hidden follies and woodland paths. Back in the 1880s, Rothschild even filled the park with exotic animals – imagine giraffes and kangaroos roaming the English countryside! We finish by joining the **Ridgeway National Trail**, winding back towards Tring for our train home. This is a sociable countryside walk with a mix of canals, nature, and history – just the right balance for a relaxed day out. *** ## 🕘 Schedule & Meeting Info * **Meeting Time:** 09:25 at London Euston Station (outside the main ticket office) * **Train Departure:** 09:54 to Tring (arrives 10:32, 38 mins) * **Hike Start:** 10:40 at Tring Station * **Lunch:** Packed lunch, snacks, and water * **Finish:** Approx. 16:30 at Tring Station * **Return to London:** Trains every 30–40 mins 🎫 Train fare not included – Return to Tring *** ## 📍 Hike Overview * **Grade:** Beginner/Intermediate 🥾🥾 * **Distance:** 16 km * **Hiking Time:** 4.5 hrs (plus breaks) * **Ascent:** 195 m * **Terrain:** Canal paths, fields, parkland, woodland trails * **Pace:** Steady social walk * **Hike Leader:** Gary – 07968585224 *** ## 🎒 What to Bring ✅ Hiking boots or sturdy shoes ✅ Waterproof jacket & suitable layers ✅ Packed lunch, water & snacks ✅ Travelcard or contactless for train *** 💬 **What to Expect** Our hikes are social, inclusive, and fun. Expect a welcoming community of Londoners, expats, solo walkers, professionals, and nature lovers. Most people join solo – and leave with new friends. 🧭 **Qualified, Insured Hike Leaders** All GO London events are led by qualified, experienced, and fully insured hike leaders, trained in outdoor safety, navigation, and group management. ✅ RSVP now – spaces are limited. *** ## 📲 Stay Connected ☎️ 07968585224 📩 Join our Mailing List 🌐 Website: www.golondonhiking.co.uk 🎟️ Eventbrite Page: GO London Events 📸 [Instagram: @golondonhiking](https://www.instagram.com/golondonhiking?utm_source=chatgpt.com) 👍 [Facebook Page: Go London Adventure](https://www.facebook.com/golondonadventure?utm_source=chatgpt.com) 👥 [Facebook Group: Go London Hiking](https://www.facebook.com/groups/golondonhiking?utm_source=chatgpt.com) 📜 By signing up you agree to our full **[Terms & Conditions](https://docs.google.com/document/d/1XSic4Aj9VJguTQuiWrTd6I1A-EmvmQCqCHggB0omlX8/edit?usp=sharing)**, including cancellation and refund policy.

Join me for a country walk from... **Ewell East to Kingston!** We'll meet at the bottom of the main entrance stairs of Waterloo, which has a War memorial clock directly above it, between 10.45am & 11ish. We will get the; **11.14am ( going to Shepperton )** or the **11.25am train ( going to Windsor & Eton Riverside )** To switch trains at **Clapham Junction** to get the **11.45am to Dorking** We will be getting off at... **Ewell East** ... & the start of the walk is a short stroll from the station. We will be following a river trail, of the Hogsmill River 👣😊 We will picnic somewhere along the way & go to a pub later, near sunset 😊👣 There is a train once an hour from Kingston back to Waterloo, e.g. at 6.49, 7.49, 8.49, etc. Bring plenty of water, sensible walking shoes, & bring or buy enroute, vegan picnic stuff 😊 See you there! 😊

Want to improve your photography while enjoying nature? Join us for a relaxed **photo walk exploring the early signs of spring**. You'll learn how to notice light, composition, and seasonal details that most people walk past. This walk is perfect for: 📸 Anyone wanting to improve their photography 🌿 People who enjoy nature and mindful walks 🤝 Creatives looking to meet like-minded people All levels welcome — **phone or camera**. We’ll walk, shoot, share tips, and enjoy the park together. **Details** 📍 Dulwich Park 🕙 10am–12pm Come along, sharpen your eye, and capture spring’s arrival.

Time to get back to a jewel and a very popular hike, located on the Eastern Coast of the Isle of Thanet we will hike from Margate to Ramsgate via the gorgeous Botany Bay! You might have heard of it from all the newspapers in the past few years, it has become a very popular destination for people dreaming of a lovely seaside place with sandy beaches and cliff tops near London so LET’s go! This day will be an easy relaxing day where we hike and stop for photographs. Gorgeous landscapes cliffs and castles and seabirds will pave the way. Botany Bay is considered one of Britain's hidden Jewels and there is a reason to that! White cliffs just like Dover or the Seven sisters, Castles and sandy beaches that resembles the Coast of Scotland in some places and natural arches shaped by the sea just like the Durdle Door… Trust me, you will be snapping quite a few shots! We will take a break in the beautiful seaside town of Broadstairs where the Victorian houses are dominated by the imposing former home of the world famous writer Charles Dickens. THERE IS A delightful FISH AND CHIPS SHOP with vegan options too that will delight your senses. This town must be nice as it was Queen Victoria's holiday destination and the town has retained its 19th century character. Once at Botany Bay, you can jump in the water for a well-deserve swim and a break if you fancy! The hike is about 11 miles long and we will take our time and stop whenever we see an interesting feature, this trip has got some beautiful geographical hidden gems but also some interesting wildlife, a few pairs of Northern fulmars are established, a bird that was only native to Scotland, almost hunted to extinction until some efforts by some great people to save it, it is now thriving in Scotland and have even extended its range to Western and Southern England and even to the North of France. We will probably linger in Broadstairs if you want to try the fish/crab and chips there unless you want to grab some food in Ramsgate before we get back to good old London. COST: £17 via PayPal for the guide's fee About £28 in cash for the train, we will have a 35% discount with a group saver if we buy our train tickets together and will get an off peak day return meaning that we do not actually pay for the return journey. INCLUDED: Guided trip The photographs that I will have taken on the day and that I will share on the WhatsApp group. A great time with lovely people NOT INCLUDED: Train Anything not mentioned above WHAT TO BRING: Waterproof shoes for the hike, preferably hiking shoes, otherwise good trainers; Weather appropriate clothes, including waterproofs if there is a chance of rain; Water bottle; Packed lunch and snacks. MEETING POINT: London St Pancras at 08:45 am, just by the Pret A Manger and the departure board. (do NOT go to King’s Cross which is located across the street) ATTENTION: Our trips will not be cancelled due to weather conditions so please ensure that you do wear and carry appropriate clothing. 😄 POLICIES: 1: This group is designed for the pleasure and enjoyment of all of us, we do not accept any derogatory comments or behaviours towards anyone. Racism, discrimination and other unacceptable behaviours will only lead to your rejection to any of our trips and this without exception. Everyone is welcome, we have religious and non-religious people, gay, straight, bisexual people, all shades and colours or nationality, people of all ages, sex and political believes and mutual respect is the fundamental spirit of this group. 2: Our trips are only refundable up to 30 days before departure, if you wish to cancel after that, you will be offered a transfer to another trip for the same price or you may resell your slot to somebody else. 3: If we do cancel the entirety of the trip on our side, you will be fully refunded.

**Shoreham to Fackenden down circular walk (4miles).** Are you ready to turn this digital space into real-life friendships? Community is the heartbeat of this group, and there is no better way to build it than by sharing a path together. Whether you’re here to find a new "bestie" or just want to be surrounded by supportive women, this is a space for us to grow together. We never know—this walk might just be the first chapter in a lifetime of friendship! **The Vibe: Connection & Nature** The goal for our first meetup is to keep things simple and relaxed. We’ll be soaking in the fresh air and stunning views with just a tiny bit of a challenge to keep things rewarding. By late March, we hope to see the landscape waking up with varied wildflowers and, if luck is on our side, some English wild orchids. * **Togetherness:** We’ll have plenty of time to chat, share stories, and learn about one another. * **Your Pace:** While community is key, we also respect your personal space. Whether you feel like being chatty or prefer a moment of quiet reflection in nature, you are welcome here. * **The Route:** Shoreham to Fackenden Down—a stunning upland walk through woods and grasslands with sweeping views. 🕒 The Logistics * **Meet at Victoria Station:** 11:00 AM (To travel together) * **Arrive Shoreham Station:** 12:00 PM – 12:30 PM * **The Walk:** Approx. 2–2.5 hours at a leisurely pace. (4 miles) * **The Finish:** We’ll end back at Shoreham Station. * **Social Stop:** We’ll head to **The Samuel Palmer** for snacks, drinks, or a late lunch early dinner to keep the conversation going! (Optional: You can head back early to London if you do not wish to spend time at the pub) 🥾 Good to Know * **Fitness:** To keep things "easy-paced" but interesting, please note there are **three steep slopes** and one stile to climb. A basic level of fitness and sturdy shoes will make the experience much more enjoyable! * **Nature First:** We’ll be passing through protected sites (SSSI), so we’ll be mindful of the rare flora and fauna around us. Note: 1\. Tickets are to be purchased at our own expense\. 2\. Meetup fees mentioned below is to cover the organizer's subscription of Meetup\. 3\. This is female only group\. *(I will be updating more specific details soon—can’t wait to meet you all!)*

Free at Bexley Library Adventures in Ecological Horticulture with Rebecca McMackin Wednesday, March 18 1:00pm - 2:30pm Gone are the days when a garden could be ornamental alone. We now recognize the impact that our land care practices have on the ecosystems around us, and can see the importance of encouraging biodiversity. Thankfully, we do not need to sacrifice beauty when we invite butterflies and songbirds into our gardens. Rebecca McMackin has cultivated gorgeous landscapes in the toughest environments possible: urban parks, school playgrounds, and the sidewalks of New York City. She will take lessons from her work at Brooklyn Bridge Park, the Brooklyn Museum, and decades of research to share how those of us who are fortunate enough to care for land, can do it beautifully and ecologically. Rebecca McMackin is an ecologically obsessed horticulturist and garden designer. She writes, lectures, and teaches on ecological landscape management and pollination ecology, as well as designs the rare public garden. She is currently Lead Horticulturist for the American Horticultural Society, an Associate with the Harvard Divinity School’s Thinking with Plants and Fungi Initiative, and Consulting Arboretum Curator for Woodlawn Cemetery in the Bronx, NY. Rebecca spent a decade as Director of Horticulture of Brooklyn Bridge Park, where she managed 85 acres of diverse parkland organically. Their research into cultivating urban biodiversity and ethical management strategies has influenced thousands of people and entire urban parks systems to adopt similar approaches. She has been published by and featured in the New York Times, Gardens Illustrated, on NPR and PBS. Her garden for the Brooklyn Museum recently won the PPA’s Award of Excellence and her TED Talk has been viewed over a million times. She holds M.Sc. from Columbia University and University of Victoria in landscape design and biology and recently completed the Loeb Fellowship at the Harvard Graduate School of Design. This program is presented in partnership with Rooted in Bexley and generously funded by the Bexley Community Foundation and Bexley Community Author Series Fund.

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Meet in the Maple Grove Picnic area. If trail conditions are poor, we will use the Multipurpose Path.

**Summary** Celebrate America's 250th year and the [Columbus Clippers'](https://www.milb.com/columbus) 50th season by watching [Franklin County's](https://en.wikipedia.org/wiki/Columbus_Clippers) best team play the [best game in the world](https://www.brainyquote.com/quotes/babe_ruth_140116) at [one of the ten best](https://www.dispatch.com/story/sports/minors/2025/03/26/huntington-park-voted-top-10-minor-league-ballparks-usa-today-10best-awards/82656048007/) baseball stadiums in the United States in their 2026 home Saturday opener! The first pitch is scheduled for 4:05 p.m. The gates always open an hour before the scheduled first pitch. I'm usually at the ballpark a half an hour before the scheduled first pitch. Clippers' games usually last around two and a half hours. Being a few minutes early will help us secure good seats. **Parking** I personally always like to park in the [McConnell Garage](https://www.google.com/maps/place/McConnell+Garage/@39.9685114,-83.0103938,17z/data=!4m6!3m5!1s0x88388f24145462d1:0x6238c0f0c851ab70!8m2!3d39.9692957!4d-83.0081175!16s%2Fg%2F1jkw6y27y?entry=ttu&g_ep=EgoyMDI1MTExNi4wIKXMDSoASAFQAw%3D%3D). If nothing else is going on in the area, this should be $7. However, I've also seen it be as high as $22. I can't say for certain what it will be for this game, but once I know, I will post in the comments. Alternately, there are other lots in the area you can try which will probably be a few dollars cheaper. [Here is a map](https://img.mlbstatic.com/milb-images/image/upload/q_auto/milb/ernng44ya2xkr4wbheql) of all the garages and lots surrounding the stadium. Keep in mind that many of these are outdoor lots and your car will be out in the elements. If you decide to look for a different lot, I would mildly recommend either the Buggyworks Lot or the Broadbelt Lot, but I have never parked in either of these myself. Although it won't apply for this game, keep in mind that street parking is also free citywide in Columbus on [Sundays and holidays](https://www.columbus.gov/files/sharedassets/city/v/1/public-service/right-of-way-permit/on-street-parking-out-of-service-policy-and-procedure-final-8.15.2022-signed.pdf). **Where We'll Be** Here is a [map of the ballpark](https://img.mlbstatic.com/milb-images/image/upload/milb/qkqohbqjgtx5uwo6zkgn.pdf). We'll be sitting on Level 3 of the [Left Field Building](https://www.milb.com/columbus/ballpark/huntington-park) (aka the "AEP Power Pavilion"), which features a 110 foot bar with six open patios overlooking the field. This area is covered and will be out of any sun or rain that may transpire. If you enter the park through the Center Field Entrance (which is at the intersection of Nationwide Blvd. and Neil Ave.), there will be a door to your immediate right after you enter that leads to a staircase up into the Tower. This door is not well-marked, and if you've never been to Huntington Park before, you may wonder if you're actually allowed to go in and up the stairs. Yes, you are. We'll be on the Tower's "Level 3". I have uploaded to the Photos section of this event page, below, a picture of the sign you want look for after you ascend the stairs, so you'll know you're on the correct floor. **Tickets** Do not buy your tickets ahead of time. They will literally be twice as expensive if you buy them on Ticketmaster. Instead, go to the ticket window near the Center Field Entrance. Buy a *Standing Room Only* ticket (don't worry, you won't be standing), which will cost you a flat $8 with no other taxes or fees. These tickets never sell out, and this is the cheapest way to get into the park. **Carry-Ins** Per the team's [website](https://www.milb.com/columbus/ballpark/a-z-guide): "Soft-sided coolers are permitted in the general seating area [which is where we'll be], but not hard-sided coolers; also no alcohol, glass bottles, or cans will be permitted. SMALL bags or backpacks of food items and beverages in plastic bottles are ok. Reusable water bottles are permitted, but must be empty upon arrival. Diaper bags are allowed." I always bring a disposable plastic bottle of water and refill it as I need at the park. Bottled water at the game is something like 4 or 5 dollars. So if you want a bottle of water, I recommend bringing your own bottle instead of buying it at the park. **Food & Drink** The area we'll be in has burgers, hot dogs, salads, soft pretzels, ice cream, and other sorts of things you would expect at a baseball game. I've posted pics of the menu in the Photos section, below. The burger and fries are $14 plus tax, and they're not bad. (This is what I usually get.) The beer is *really* overpriced. It's like $9, or $20 for a pitcher. If there's some people to help me drink it, though, I'll buy a pitcher of Michelob Ultra. While we'll be on the penultimate floor of the Tower, the top floor (which has a great view, but is fully exposed to the elements) has a [Dirty Frank's](https://dirtyfranks.com/) hot dog stand. I've never gotten anything from there, though I've been told it's good. The Donatos pizza stand is also a very short walk away from where we'll be. I love Donatos, but the pizza is so expensive at the ballpark. It's like $9 for a personal-sized pepperoni. It is good, though. **Peroration** Let's (watch them) play ball!

Home Hydroponics with Dr. Tim McDermott Thursday, March 26 6:30pm - 7:30pm Delaware County- Liberty Branch Library Liberty Community Room A http://maps.google.com/?q=Liberty+Branch+Library,7468+Steitz+Road,,OH,43065 Learn the basics of home hydroponic gardening with Dr. Tim McDermott from OSU Extension. [Free but Registration required. Click here ](https://delawarelibrary.libnet.info/event/15555997) Home hydroponics is a rapidly growing way for people to have fresh produce year-round, without needing to visit the grocery store. Come hear from Dr. Tim McDermott, Agriculture and Natural Resource Educator for OSU Extension, about the basics of home hydroponics and what you need to get started with your own indoor garden.