Neurology

Did you know..... The National Gallery conducts free guided tours. All we need to do is show-up! Join us Thursday, April 2, for the 12:00 pm tour titled "Italian Renaissance Collection". The tour will start in the West Building, Main Floor - Rotunda, and will last one hour. Afterward, we'll walk to the nearby L"Enfant Plaza food court for coffee, a bite of lunch and to socialize. Need more info.? Send me a message. Hope you can make it! ....Ross A.

The first Thursday of every month is Ladies Night! 6pm until 10pm Table fees are waived and everything in the store is 10% off! Please come in and enjoy TCGs like MTG and Pokémon, as well as sample our demo board games. We’ll be raffling off fun prizes throughout the night! Can’t wait to see you there!

***Meet us in the Rockville Library, Collaboration room #4 where we will attempt to run clean scans of gold samples, and then clean up that data with post processing.*** This is a high sensitivity experiment, and we do not plan on being successful so early. But we've had promising results lately - so we will be putting in the time. Online join link is: - [https://meet.jit.si/mocomakers](https://meet.jit.si/mocomakers) Our community is building (and documenting for other teams) how to build a scanning tunneling microscope using a mix of common and 3D printed parts. This will allow us to scan and visualize a single atom - an ambitious we are doing over the course of a few months. The MoCo Makers community is one of the most innovative and competent groups in Maryland, and we've done everything from [publishing cancer research](https://pubmed.ncbi.nlm.nih.gov/38136356/), to [launching products](https://www.kickstarter.com/projects/gotim/cozy-curvy-multi-contour-pillow), [winning grants](https://covidinfocommons.datascience.columbia.edu/awards/2014255), and inspiring thousands. Now our biggest challenge yet has appeared. We are building a Scanning Tunneling Microscope, that will allow us to scan and visualize single atoms. To get a better idea of what we are doing, see our reference project here: [https://www.youtube.com/watch?v=7N3OqTEq08g](https://www.youtube.com/watch?v=7N3OqTEq08g) All starting CAD, code, and reference files should exist. However, let's be the first Maker community to document the build process and share it with learners around the world. We will be publishing our work here -[ https://hackaday.io/project/202816-qt-panda](https://hackaday.io/project/202816-qt-panda) Meet us in the Rockville Library, Collaboration room #4

Calling all DMV Foodies! Join us for an unforgettable evening of international cuisine and social networking. This event is perfect for those new in town, looking to make new friends, and have a fun time exploring the diverse food scene in the area. Get ready to indulge in mouthwatering dishes, exchange recommendations for the best dining spots in the DMV area, and connect with like-minded foodies who share your passion for delicious meals and great company. Don't miss this opportunity to experience a culinary adventure while expanding your social circle in a warm and welcoming atmosphere. Grab your seat at the table, and let's make memories over a fantastic meal together!

Join Social Sips & Bites for our Thursday Happy Hour. Great drinks, easy conversation, new faces, familiar faces, and that signature SSB energy that turns a simple night out into something memorable.

It's the first Thursday of the month, and that means we will be replaying a game we played recently - Manhattan Project: Energy Empire. We have two copies of the game. So we can accommodate 10 players. RSVPs will be set at 10. Anyone joining after the 10 spots are full will be put on the waiting list. If you have a copy of MM:EE, then let us know, and we will increase the RSVPs. Manhattan Project: Energy Empire Description: From the ashes of war, nations rise to power in the atomic age! In ***Manhattan Project: Energy Empire***, each player takes control of a nation struggling for power in the latter part of the 20th century. They build up their nation’s industry, commerce, and government by acquiring resources, building structures, and tapping sources of energy. The major threat in *Energy Empire* is not war, but uncertain global impacts, that result from side effects of industrialization and pollution. Many actions come with a cost. So, as nations become more industrious, they also increase the amount of pollution in the environment. Careful use of science can mitigate the harmful effects of industry, and can also help avert global crises. *Energy Empire* uses worker placement, tableau-building, and resource management mechanics. On each turn, a player can choose to either work or generate. On a work turn, a player plays a single worker on the main board, then uses workers and energy to activate cards in their tableau. Players may spend energy to use an occupied space on the main board, so no spaces are ever completely blocked. On a generate turn, players get to renew their supply of energy by rolling "energy dice" that represent nuclear, coal, oil, solar, and other forms of energy.

Social Sips and Bites, let’s get together, celebrate Spring, and enjoy a new local restaurant for dinner during Happy Hour. Stratford Garden is located in Falls Church. We will have a table for 10 inside the restaurant. Following dinner, we may be able to linger and enjoy the beer garden if it’s open by that time. The address for this new location is 300 W. Broad Street. Parking: There is a parking lot directly next to the restaurant, behind Broad St. Limited street parking is also available. You can also park across the street at Harris Teeter. For payment, we are able to do separate checks. Please ensure that you are able to communicate with the organizers via direct message one week before the event so that we can confirm RSVP’s for our table reservation. Can’t wait to see you, mingle and enjoy.

Come to the Silver Spring library to play games some chronically ill friends! Members are adults who suffer from conditions including POTS, ME/CFS, long covid, MCAS, rheumatoid arthritis, Ehlers Danlos, multiple sclerosis, ulcerative colitis, autoimmune kidney disease, and more. We usually play a couple casual games, and we also have coloring books. Feel free to bring your own favorite games too! We'll in SMALL ROOM 2 on the third floor of the Silver Spring library, just outside the elevator. We ask that everyone wears a mask. There is parking across the street in the Wayne Avenue Garage.

**No pressure. No plans. Just new friends ✨** Whether you’re visiting Washington DC for the first time, just arrived, or simply love meeting curious, open-minded people, this bi-weekly **Just Gutsy** meetup is an easy way to share stories, make friends, and explore the city together. **Who it’s for?** • Solo travelers • Expats & digital nomads • Locals who love meeting travelers **What to expect?** ✨ Relaxed, **self-led** gathering 🤝 Small group energy 🌍 Travel stories, tips & shared adventures 🍹 Grab a drink or snack if you like **How it works?** This is a self-led meetup, meaning I set it up for you but the magic happens between you. To make sure everyone finds each other smoothly, please follow these simple coordination steps: 1️⃣ **RSVP** Thoughtfully If you’re planning to come, tap “Going.” It helps others feel confident joining and builds momentum before the meetup. Even if you’re 80% sure, RSVP. If your plans change, please update your RSVP so others aren’t expecting your attendance. 2️⃣ **Confirm 2 Hours Before** (Essential) To ensure the meetup runs, please comment on this event page at least 2 hours before the start time: “Confirmed for today 😊” This allows everyone to see, ahead of time, who is actually coming. The meetup moves forward when at least 2 people confirm 2 hours before the event. If fewer than 2 confirmations are posted by then, attendance may be low that day. This avoids anyone showing up uncertain. 3️⃣ **Signal Your Arrival** When you arrive, comment on this event page: “Arrived” + where you’re sitting + what you’re wearing Example: “Arrived. Sitting outside near the entrance. Wearing a black t-shirt.” This ensures everyone can easily find each other. Recognition Tip Having a clear profile photo on Meetup is highly encouraged — it makes recognition effortless and helps the group form faster. **When & Where?** 📅 Day: Every Tuesday & Saturday 🕓 Time: **4:00 PM local time** 📍 Meeting point: In front of **Compass Coffee.** **Arrive on time,** smaller groups make it easier to connect. **Why join Just Gutsy?** • Meet open-minded people who genuinely want to connect • Feel at home anywhere in the world • Be part of a growing global solo travel community • Early members get lifetime premium access to the future Just Gutsy app 🚀 Join here 👉 https://justgutsy.com/ WhatsApp: After attending, you’re welcome to join the Washington DC Just Gutsy WhatsApp group to stay connected and suggest spontaneous meetups: 👉 https://chat.whatsapp.com/KwwHR0npG3aB8VykYjN3hw **About Just Gutsy** **Just Gutsy** is a global community for solo travelers who are free spirited, love exploring the world believe that real connections make the best memories. Hi, I am Syrine, I started solo traveling in 2018 and it changed my life, from introvert to extrovert. Along the way, I loved meeting people, but also felt how hard it can be to find connection when traveling alone. I’m building Just Gutsy so no one has to feel alone on the road — and so anyone who’s still shy to take that first step has a welcoming place to start. 💛

Wanna see fireworks, but can't wait till the 4th of July? Then come see the fireworks at the [https://nationalcherryblossomfestival.org/event/petalpalooza/](Petalpalooza) ! We'll meet at the Half Street / Nationals Ballpark entrance of Navy Yard Metro at 7:30 PM. The Navy Yard Metro is on the Green Line. I will post the Metro service adjustments before the event. I will take a COVID test. If I test negative and feel well, I'll be there. Otherwise, I'll stay home. The event will still go on regardless. If the forecast calls for rain or thunderstorms, I'm cancelling the event. See you soon, Jenny

We'll check out Compass Coffee on Wisconsin in DC ( they have multiple locations). After the coffee meetup, we will check out Pizzeria Paradiso in Georgetown (few blocks from the coffee shop) for some sour and wild beers. If anyone is interested, you can join us around 2PM. Please have a picture profile so we can recognize you in the meetup. Please only sign up if you're sure about attending this meetup, and please update your RSVP as soon as possible if you need to cancel, thank you!

**The Sound Spa Immersive Experience with Dr. Ivy Shadiah** *Enter the Sound. Reset the System. Remember the Self* Experience a transformational nervous system reset designed to restore emotional balance, release accumulated stress, awaken manifestation energy, and guide participants into profound states of peace, clarity, and bliss.Through the sacred integration of **Sound Vibronics®**, **Sonic Mindstreaming®**, breathwork, and vibrational resonance, participants enter a restorative sonic environment where the body softens, the mind quiets, and the soul remembers its natural harmony. This is not simply relaxation. It is **neurological restoration**, **emotional renewal**, and **conscious creation**. Participants experience: * Deep nervous system regulation * Release of anxiety and energetic overload * Reconnection to inner vision and purpose * Expansion of creativity and manifestation capacity * Moments of pure vibrational bliss and sacred stillness The Sound Spa is where healing meets frequency… where stress dissolves… and where dreams begin to reorganize into reality. Fri., Apr. 3rd, 6:30 pm – 8:00 pm. Held at Meditation Museum, 9525 Georgia Ave., Silver Spring, MD 20910. Free Event – Register at: [https://shorturl.at/nz3lU](https://shorturl.at/nz3lU)

🎉 **Puzzle Palooza: PUZZLES OF ALL KINDS WELCOME at the Board Room! 🧩** Join us for **Puzzle Palooza** in our puzzle swap series! Whether you're into jigsaw puzzles, crossword puzzles, sudoku, logic puzzles, or brain teasers, this event is for you. Bring any type of puzzle—whether it’s a challenging 1000-piece jigsaw, a captivating 3D puzzle, a fun puzzle book, or a unique brain-bending game—and swap it with fellow puzzle lovers. Let’s share the joy of solving and discover new puzzles to enjoy! 📅 **Date:** Sunday April 5, 2026 🕒 **Time:** 3:00 PM 📍 **Location:** [Board Room DC](https://boardroomdc.com/), 1737 Connecticut Avenue NW, WDC 20009, in the mezzanine. **Event Highlights:** 🌐 **Networking:** Connect with fellow puzzle enthusiasts over a game and some delicious drinks. It's a perfect blend of puzzles, games, and great company. 🧩 **Puzzle Swap Extravaganza:** Immerse yourself in a sea of puzzles as we transform the Board Room into a Puzzle Paradise. Bring your puzzles to trade, and discover hidden gems for your collection. 🎲 **Board Game Delights:** Enjoy the fantastic selection of board games available at the Board Room. Take a break from puzzles and explore a world of strategic challenges and social fun. **Agenda:** * 3:00 pm - 3:30 pm - check in and chat! * 3:30 pm - 4:00 pm - introductions and swap * 4:00 pm - 5:00 pm - social puzzling **How to Join:** 1. **Save the Date:** This is your ticket to Puzzle Paradise. Mark your calendar and get ready for an afternoon of puzzling delight. 2. **Location:** Board Room DC, known for its vibrant atmosphere and extensive game collection. [1737 Connecticut Avenue NW, WDC 20009](https://boardroomdc.com/) 3. **Spread the Word:** Invite your friends and fellow puzzle lovers. Let's make this Puzzle Paradise an unforgettable experience! \*\*\*Please note that if your puzzle is not swapped, you are still responsible for taking it home. **This is not a swap where you will be able to drop off puzzles and leave**\*\*\* For all of our Swap Series, please prioritize community safety. Ensure you're vaccinated before joining us. Your commitment creates a secure space for our shared love of cooking and good times. See you responsibly at the meetup!

[Re-Engineer Your LIFE!](http://www.myhealthsummit.com/) **Learn from Leading Voices in Holistic Health** A full day of expert-led education, practical tools, and nourishing experiences designed to support whole-person health and lasting lifestyle change. * Insightful sessions led by doctors, nutritionists, chefs, and holistic health practitioners * Practical strategies for prevention, healing, emotional wellness, mindset, and sustainable living * Real-world guidance on plant-forward nutrition and food preparation you can use right away * Gentle movement and mindfulness moments to support balance, energy, and stress reduction * A thoughtfully prepared plant-based lunch included, plus meaningful connection with a like-minded wellness community Register and see the speaker line-up here: [www.MyHealthSummit.com](www.MyHealthSummit.com) Vendors and Volunteers welcome! For more info contact us at: [contact@myhealthsummit.com](mailto:contact@myhealthsummit.com) PARKING: On campus visitor parking is available at the Howard Center Lot (2235 8th St NW) for $10/day (credit card only). Metered street parking is also available nearby and is enforced Monday–Saturday, 8AM–6PM. The Shaw–Howard University Metro Station is a short 7-minute walk from the venue. Public buses are also available.

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

***Join us for a behind-the-scenes look at Wyandotte Winery!*** Discover where local wines are crafted, and gain insights into the making of small-batch wines. Learn about the interesting history of Wyandotte Winery and the unique aspects that make it a local gem. **Highlights:** • Guided tour of the wine cellar and details on our wine-making process • Historical overview of Wyandotte Winery - and updates on What's New at the winery! • Opportunity to taste our current wine selection • Ask questions and interact with the Wyandotte team **Start Times**: 1:00 PM, other times by request. **Cost:** $10 (includes 1 glass of wine). Pay at the door **Parking:** usually best to park one block down the road in the church parking lot. 2 minute walk. **Note:** Touring the cellar requires taking one flight of stairs. After your tour, feel free to join us for a Fired Up Pizza or winery small plate! Whether you're a wine enthusiast or just curious, this tour will enhance your appreciation for wine and small-batch winemaking. Cheers!!![🍷]()

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Hey awesome ADHDers! Come stop blaming ourselves for our funny "mistakes" and start celebrating our magical power with ADHD. No promotions & no therapists, we're just a bunch of awesome ADHDers getting together to inspire each other on what we can do (and others can't!) because of our super brains, hear funky stories about how we mess up with certain things sometimes (and have some good laughs) and (serious part here:) learn how to harness your power in both work and relationships, and (most importantly) sip some coffee. Meanwhile, we'll be sharing some good music that we find really helps with certain emotional states we go roller-coaster through. But if none of these makes you sign up (continue reading plz!)... come meet Lorien, an OSU sophomore, ADHD 17, physics & philosophy double major, language coach, 10 years of classical guitar, 13 years of karate, 16 years of equestrian, and a startup founder. Where: Daydreamer Coffee, 222 W Lane Ave, Columbus, OH 43210 When: Sunday, April 5th, 10AM

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

Let’s try this popular Italian restaurant in Reynoldsburg. This is the menu: https://scaliristorante.com/#4e468054-0235-43e2-81c2-44e061341e9e

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!