Nordic Walking

Network with an average of 60+ business professionals, all attendees get an opportunity to give a 30 second elevator pitch, enjoy a light breakfast, 10 minute educational presentation on topics that change weekly, and enjoy networking before and after the meet up.

This regularly scheduled Thursday night run meets at the head of the Anacostia NE Branch trailhead. Meet at 6:30 pm for introductions and to decide what distance, time, or interval everyone's running. We hit the pavement by 6:45 pm. This is a time-based run, usually 30 minutes out-and-back. For many it's about a 5k or more. Runners of all abilities welcome! This is usually considered an 'easy' run. There is usually a group doing run-walk intervals, which is a great option especially for those just coming back to running.

Join your fellow Late Morning Hikers to celebrate (an early) start to summer! We'll meet at Alexandria Bier Garden to catch up, meet new friends, and compare notes on Summer hiking. We'll post a comment on this page with our whereabouts on the day of the event.

**Middle Rock Creek, a 6.0 or 8.5 Mile Moderate Hike** SEE IMPORTANT INFORMATION ON REGISTRATION UNDER "NOTES." In the heart of Washington, DC, Rock Creek Park stands as an oasis amidst the bustle of city life. Stretching over 1,700 acres, this park offers a sanctuary for nature lovers, hikers, cyclists, birdwatchers, and anyone seeking respite and renewal. This hike travels through the heart of the Park, and features some of the more under-hiked trails. It starts from the Rock Creek Park Nature Center and heads north for one loop, then south to a second for a total of 6 miles, ending at the trailhead. We will stop there for a quick lunch or snack. For those who want a little more, we head back north for a different loop of 2.5 miles. We will complete the 6 mile hike around 12:30. The 8.5 mile hike will end around 2:00 PM. **Time to Meet**: Please meet at 9:15 for introductions and sign in. We will start hiking promptly at 9:30 **Directions to Trailhead:** We meet at the Rock Creek Nature Center and Planetarium, 5200 Glover Rd NW, Washington, DC 20015. The GPS coordinates are 38.96062, -77.05157 **Contact Information:** Please use the comments feature for routine comments and questions. The hike Leader is Tim; 202-744-0289. Call or text as needed. **Details:** Rating: Moderate Distance: 6.0 or 8.5 miles (your choice) Elevation Gain: Approximately 845 ft (6 miles), or 1,125 ft (8.2 miles) Pace: 2.0 to 2.5 miles per hour Facilities: Toilets can be found near the trailhead Fees: No entrance fees **Cancellation:** In the unlikely event that the hike needs to be cancelled, it may be cancelled up to the evening before the hike. Hikers will be notified through comments on this posting. **Weather:** The weather for this location can be found [here](https://weather.com/weather/today/l/c4025fdf0177c872b7fc2e0d09e7c523995ef49e21145e2d2438fe08649ca9e8). **Notes:** -PLEASE RSVP IF YOU PLAN TO ATTEND THIS HIKE. SHOULD YOUR PLANS CHANGE, KINDLY UPDATE YOUR RSVP BY NOON THE DAY PRIOR TO ALLOW SUFFICIENT TIME TO FILL YOUR SPOT. IF YOU ARE ON THE WAITLIST, IT IS IMPORTANT TO SIGN OUT AS SOON AS YOU KNOW YOU WILL NOT ATTEND BECAUSE MEETUP MOVES PEOPLE AUTOMATICALLY TO THE GOING LIST ONCE A SPOT OPENS. SIGNING OUT AFTER 6:00 PM WILL BE CONSIDERED A "NO SHOW," AND REPEATED INSTANCES MAY RESULT IN BEING BARRED FROM PARTICIPATING IN FUTURE HIKES LED BY THIS ORGANIZER. -Please do not show up unregistered. -Please keep this a fragrance free event. -To find out more about PATC, [click here](https://www.patc.net/). -Consider becoming a member of PATC. To join, [click here](https://www.patc.net/membership).

Alexandria's Sails on the Potomac festival will host the tall ships Gazela, Kalmar Nyckel, Providence, and Sultana as part of the Sail Virginia celebration of the 250th anniversary of the American Revolution. The festival will include activities, exhibits, music, educational programs, public art, and more! Let's meet at Jones Point Park, get a birds-eye view of the ships from the Wilson Bridge, and then hike up the waterfront to see them close up and enjoy the festival! Onboard tours of the ships start at noon, so you can visit one or more before individually returning to Jones Point Park. ❶ **What we'll do:** * From the old ship's rudder under Wilson Bridge we'll walk west along the Mount Vernon Trail to S. Washington St, walk north to cross over I-495, and then east on Wilson Bridge to an observation point that affords a birds-eye view of the tall ships at anchor on the Alexandria waterfront. * Returning west off the bridge, we'll continue north along S Washington St, east along Jefferson St, and then upstream along the Potomac shoreline to King Street Park in time for the kickoff ceremony at noon, featuring George Mason University's Patriots Fife and Drum Corps. * Attendees are then free to check out the four ships and other activities as desired. Timed tickets for deck tours are no longer available, but attendees can still queue at any ships desired and board as space becomes available. * After checking out the sights, attendees can individually return to Jones Point Park along King and Lee streets. * The total distance is 4.6 miles, plus any additional distance walking around in the King Street Park area and touring the ships. Just the walk takes about 2 hours, but I've estimated you may want to spend maybe another hour spend checking out the ships. * Google map: [https://tinyurl.com/hjtbd6xs](https://tinyurl.com/hjtbd6xs) ❷ **How to get there:** The park entrance is at the south end of South Royal Street in Old Town Alexandria. From Highway 1 (either direction), take Franklin Street east to Royal Street, turn right and drive south 3 blocks until the street ends in front of Wilson Bridge. The park entrance is on your left. The street address is 1 Jones Point Drive, Alexandria, VA 22314. ❸ **What to bring:** Water and comfy shoes (flat, rubber-soled shoes are preferred aboard the boat). ❹ **Weather:** The forecast is partly cloudy and a high of 98F, with 6-7 mph W winds and a 3-5% chance of showers. Possible thunderstorms later in the afternoon. Updates: [https://tinyurl.com/yck2442z](https://tinyurl.com/yck2442z) **❺ Advisory:** As a reminder, this is an adult group, and you are ultimately responsible for your own safety and well-being during events. No one under 18 years of age is allowed at this event, either as members or as guests, to include babies in carriers and/or strollers. ❻ **Administrative stuff:** * There are restrooms at Jones Point Park, the Torpedo Factory, the Ramsay Visitor Center, and at several locations in the festival area. * Parking at Jones Point Park is free and there is room for around 100 cars. DO NOT park along S Royal St at the entrance to the park! You may be towed!! ❼ **Notes:** * Jones Point Park, Jones Point Dr, Alexandria, VA 23242. [http://tinyurl.com/pbyq733](http://tinyurl.com/pbyq733) * Sails on the Potomac: Alexandria Commemorates America’s 250th, [https://tinyurl.com/yp4nhsrf](https://tinyurl.com/yp4nhsrf) * Sails on the Potomac, [https://www.alexandriava.gov/Sails250](https://www.alexandriava.gov/Sails250) * Sails on the Potomac event schedule: [https://tinyurl.com/yc5d7pjs](https://tinyurl.com/yc5d7pjs)

Join us as The Washington Area Roadskaters lead you on a different adventure every week, skating through and around our Nation's Capital! Skate description will be placed here as the route is published. For up to the minute details, check Facebook and Instagram. Facebook: https://www.facebook.com/groups/WashingtonAreaRoadskaters/events Instagram: https://www.instagram.com/weareskatedc/ We hope to see you Sunday!

Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy nature! We meet Saturdays at 10am, by the bike racks and benches 150 feet in front of BUBBLES Hair Salon in Reston, leaving no later than 10:05. Every week we'll walk the Green Trail to Lake Anne Plaza (\~1 mile), pause there for 5-10 minutes (water, bio, and from April-Nov a Farmer's Market), then circle the lake (2 miles) before returning to our starting point. It's roughly 3.5 miles and takes about an hour and a half. Afterwards, some members will often head to a local restaurant to refuel and relax before tackling the rest of the day. This event is open to all ages and fitness levels, and both friends and dogs are always welcome! We recommend dressing for the weather (umbrella, water bottle, snow shoes, hat, etc.) since we'll always walk, rain or shine. By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.

Bring your lights for the “Friday Night” Skate! **Join us for the Friday Night Skate!** See the monuments of DC all lit up at night! We will meet at the National World War I Memorial “Pershing Park” at 7pm. We’ll warm up with a nice easy skate to the Capital and skate along the mall and museums to the National Monument. We will then head to the Lincoln Memorial through the World War II Memorial. Those interested in just a 5.5 mile skate can backtrack to Pershing Park. The group will then proceed from the Lincoln to Haynes Point via Ohio Drive with the option to take the 3 mile loop (12 mile total skate) or sit by the water and enjoy the crisp air (8.5 mile total skate.) There are three options to loop back to the Pershing Park WWI Memorial and our path back will depend on the preferences / skill of the group. The skate is mostly flat on good pavement with a small slope coming down from the Washington Monument and a 40 yard small slop from the Lincoln to Ohio Drive. If skaters are more advanced we will cross the 14th St bridge, enjoy a few up and down hills and finish with a downhill through the 12th St. tunnel. Please feel free to jazz it up with lights, I wear a helmet bike light, a fun set of lights and lighted wheels! Wear your lights so you have fun, can see and be seen! In case of bad weather, I will cancel the skate by 6pm on this post. **Of course, all skating is at your own risk.**

🔥 60-Minute Full-Body Circuit Training Workout ⏱️ Structure Overview We will meet at the volleyball court in Founders Park in Alexandria, VA Warm-up: 10 minutes Main Circuits: 40 minutes Finisher: 5 minutes Cool-down: 5 minutes 🟢 1. Dynamic Warm-Up (10 Minutes) Perform continuously, 30–45 seconds each: Jumping jacks Bodyweight squats Arm circles (forward/backward) Walking lunges Inch-worm walkouts High knees Glute bridges Push-ups (easy pace) Goal: Increase heart rate + activate major muscle groups. 🏋️ Main Workout (40 Minutes) Format: 3 Circuits 4 exercises per circuit 40 seconds work / 20 seconds rest Repeat each circuit 3 times before moving on Rest as long as you want between circuits Cool down 5 Min IMPORTANT!!!!! Liability statement: I understand that I am responsible for exercising at my own pace and within my own physical limits, and for monitoring my condition during participation. I voluntarily assume all risks associated with my participation and agree that I attend entirely at my own risk. I hereby release and hold harmless the organizer, and affiliated parties from any and all liability, claims, or demands arising out of or related to any injury, medical condition, loss, or damage that may occur as a result of my participation.

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

Join us for a full three mile hike this Thursday (6/11) at 6:30 pm at Sharon Woods Metro Park. This scenic hike includes dirt trails (with hills) through the woods, grass trails through the meadows and paved trails along the pond. Please be able to hike at least at a moderate pace so that the group doesn’t have to wait for you often. We don’t want to lose you!

We'll meet at the flagpole in the **Ridgeview Middle School** parking lot (4241 Rudy Rd). Parking there is fine on Sundays. From the school, we cross OH-315 and the Olentangy River via the **Olentangy Trail Pedestrian Bridge**, then walk past **Whetstone Pond** and through **Columbus Park of Roses**, turning back at the **Whetstone Branch of Columbus Metropolitan Library**. About 4 miles round trip, roughly 1.5 hours. Click [this Google Maps link](https://maps.app.goo.gl/jPCyEUyA2st8uWks5?g_st=i) to view the route. All paces welcome. See you there.

Short North Street Skates return Saturday, April 4 and we’re excited to get back rolling together. These weekly rollouts are a chance to move through the city as a group, build community, and create more visibility for skating and small-wheeled movement in Columbus. Details: Meet: 1160 N High St 9:30 AM meet 10:00 AM rollout All wheels welcome We’ll be skating through the Short North and surrounding areas at a steady, social pace. Routes will use a mix of streets and bike lanes, so comfort navigating the city is helpful, but you don’t need to be an expert. If you’ve been meaning to come out, this is a great place to start. Come solo or bring a friend!

**🍷 St. Petersburg Gay Singles Meet on Zoom: Live Speed Dating** No apps, no awkward bios. Just live one-on-one Zoom chats with St. Petersburg gay singles picked for you. **The format is simple:** - Register and take a short personality quiz - Jump on Zoom when the event starts - Meet singles in guided one-on-one rounds - Get your mutual matches by email afterward **Find your bracket and grab a seat:** → **Ages 18-32** — [Register here](https://theliveround.com/product?productId=573&productType=onlineSpeedDatingGay&city=St.%20Petersburg&groupurlname=collective-of-adventure-map-and-trail-walkers&ar=18-32&face_v=8.0) → **Ages 30-46** — [Register here](https://theliveround.com/product?productId=573&productType=onlineSpeedDatingGay&city=St.%20Petersburg&groupurlname=collective-of-adventure-map-and-trail-walkers&ar=30-46&face_v=8.0) → **Ages 40-58** — [Register here](https://theliveround.com/product?productId=573&productType=onlineSpeedDatingGay&city=St.%20Petersburg&groupurlname=collective-of-adventure-map-and-trail-walkers&ar=40-58&face_v=8.0) → **Ages 55+** — [Register here](https://theliveround.com/product?productId=573&productType=onlineSpeedDatingGay&city=St.%20Petersburg&groupurlname=collective-of-adventure-map-and-trail-walkers&ar=55+&face_v=8.0) > Heads up: an RSVP here does not hold your seat. Register through your age link and finish the quiz. Spots are capped. Your next great conversation is one click away. 💜

**👟 Outdoor Orienteering – Maps Provided** Lace up and join us to make our way around a beginner-friendly course with navigation, exploration, and a laugh along the way. If you've never done this before, you're in good company — you can walk the whole thing if you prefer. After a relaxed briefing and a map each, then head out to find the controls in any order you like, and take a picture at every marker to track your finds. Trainers or light boots work perfectly, have your phone handy for snapping controls, and come ready to explore. --- **The format:** - Meet at the start point and grab your map - Navigate the course solo or in a small group - Wrap up with photos and a chat about route choices --- 🌤️ A relaxed way to spend an afternoon outside — add yourself to the group and join in. We'll see you on the day. 🌤️