Nordic Walking

Let's walk around the Waterfront and Navy Yard neighborhoods of DC and catch some cool sights as we enjoy the views of the river! **Route:** * Start at Waterfront Metro Station * Walk north on 4th St * Take right on I St. * Make a short loop on Delaware Ave. to see the Culture House DC * Continue on I Street * Take right on 2nd street * Turn left on L street * Turn right on 7th street * Turn left on M Street * Turn right on 11th street * Take right and walk along the Anacostia Riverwalk Trail * Merge onto Potomac Ave * Turn left on Half Street * Turn right on V Street * Turn right on 2nd street * Turn left on P street * Follow waterfront path to Arena Stage theater * Turn right on M Street * Return to Waterfront Metro Station **Mileage:** 5.4 miles **Start Location:** Waterfront Metro Station **End Location:** Waterfront Metro Station **Directions:** https://maps.app.goo.gl/Jjz4UqB9MLowr7r77 **Time:** 5:30PM - 7:30PM **Terrain:** This will be mostly flat, on paved or gravel ground \-\-\- We try to be punctual with our event times so please be respectful to others and show up a few minutes early, because we will leave without you.

NEW MEETING PLACE!! We will start at the bathroom temple on 15th st- Due east (towards capital) from Washington monument. WASHINGTON LODGE. We will visit some of the lesser known spots as well as the usual highlights. This is an easy, though fast, walk around the mall. Route varies, but walk may include Washington monument, Lincoln and Jefferson memorials, MLK memorial, tidal basin, Signers memorial, and my favorite, the Roosevelt memorial. Many people feel that the mall is at its most beautiful at night with the monuments lit. We walk fast, this is not a stroll. This is a walk- not a sightseeing tour. We stop very briefly, if at all, at the monuments, then move on. Where to Meet: bathroom temple on 15th st- Due east (towards capital) from Washington monument. We leave 6:15 sharp. Please be a few minutes early. Difficulty: Easy, although we do walk fast. If you can’t stay with the group I assume you can find your way back on your own. Distance: 5-6 miles Duration: 1.5 hr Scenery: National monuments, tourists, geese, pigeons. Trail surface: Some gravel, paving, some mud. Facilities: There are rest room facilities at various spots, we will stop as needed. Park Fees: none Elevation Gain: 4 feet Dogs: No Metro: Smithsonian stop. Blue, Silver, Orange lines. There tends to be metered parking on Jefferson drive that opens up right at 6. Bringing a flashlight can be helpful. National Guard and other visitors to our capital are welcome.

Freedom Plaza is currently closed for construction, so we are shifting the starting line. We will meet at the corner of Pennsylvania Avenue and 14th Street NW, right outside the WWI Pershing Memorial. This 11.6-mile intermediate route will be lead by Big Mike, and offers a mix of challenging climbs, technical neighborhood skating, and smooth trail flow. The Details • Meeting Point: Corner of Pennsylvania Ave and 14th St NW • Meetup Time: 11:00 AM • Roll-out Time: 11:10 AM • Distance: 11.6 Miles • Elevation Gain: 420 Feet • Level: Intermediate (Urban hills and navigation required) Weather Forecast Expect chilly, winter conditions. It will be partly sunny with a high near 34°F and a SLIGHT chance of light snow flurries. Wind will be coming from the northwest at about 6 mph. Please dress appropriately and bring water. Safety Requirements • Helmets are mandatory for this skate. \* Wrist guards are highly recommended, as they provide critical protection during urban falls. • Knee and elbow pads are suggested for additional safety on technical sections and descents. • Everyone skates at their own risk! The Route [https://onthegomap.com/s/dmo62ogu](https://onthegomap.com/s/dmo62ogu?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExRFRPYXYyN1c5cDVVOUs2S3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7I1m6gHZ0B-dDKDrmOd08DtpVod6XE7rBmVCNG_OPX3q1SvRUprjVXOEb0Xw_aem_dkj8WoZZhPrcQ9ald0S1rA) • The Climb: We begin with a steady ascent up New Hampshire Avenue, carving through the energy of Dupont Circle. • The Meander: A technical, scenic flow through the historic streets of LeDroit Park. • The Trail: A fast, car-free stretch on the Metropolitan Branch Trail to find your stride. • The Finish: A final loop through the architecture of Capitol Hill and across the National Mall. For the most up to date details, check Facebook and Instagram. Facebook: https://www.facebook.com/groups/WashingtonAreaRoadskaters/events Instagram: https://www.instagram.com/weareskatedc/ We hope to see you Sunday!

Join us for the Friday Night Fitness Skate! A 12 or 8 mile fitness skate that skates the same route each week so you will know the route and pavement hazards (since it is dark) and be able to work on form, endurance or speed as the cold wind is pushing against you! ;) The route has nice long stretches of uninterrupted skating, open roads with very few cars and the regroups are short and infrequent. We will meet at Freedom Plaza at 7pm as long as it is not raining, snowing and the pavement is not wet or icy. We’ll warm up with a skate to the Capital and then skate along the mall and museums to the National Monument. We will then head to the Lincoln Memorial through the World War II Memorial. From the Lincoln we will proceed to Haynes Point down Ohio Drive with the option to take the 3 mile Haynes Point loop (12 mile total skate) or practice stops or stunts at the regroup spot while others skate the loop (8.5 mile total skate.) The skate is mostly flat on good pavement with a small slope coming down from the Washington Monument and a 40 yard small slop from the Lincoln to Ohio Drive and a couple patches here and there. The wind can be very strong and cold especially on Ohio Drive and Haynes Point as we skate adjacent to the water. Please feel free to jazz up your gear with lights, I wear a helmet bike light (since it is pretty dark) and a set of body lights. Most of the regulars skate with lighted wheels for fun! Wear your lights so you have fun, can see and be seen! In case of bad weather, I will update this post via the comment section around 6pm on Friday. Of course, all skating is at your own risk. Hope you will come join us!

Please join Juanatán for his first hike of the year. This easy journey of 7 miles along Gallows Road and the W&OD Trail is a great way to ease back into hiking after the holiday season. We will meet at the Dunn Loring Metro Station at 11:00 AM, which is where we will begin and end our hike. ## **Trail Facts** * **Difficulty Level:** Easy * **Length:** 7.0 Miles * **Duration:** 4-5 hrs (Including our mid-hike meal.) * **Elevation Gain:** 190 Feet * **Permits:** None. * **Parking:** Dunn Loring Metro Station (38.881420295263695, -77.23054005314158) (Garage parking is free on weekends.) * **Dogs:** Not allowed. (The restaurant stop is built into the hike.) * **Trailhead Coordinates:** 38.88278986565736, -77.22841745233727 * **AllTrails Map**: https://www.alltrails.com/explore/custom-routes/custom-route-5227c8e?u=i&sh=kucj8c **Trail Details:** Our route will take us from an urban landscape to a ¨green¨ corridor and back. While there won't be much greenery at this time of the year, we may see some birds and mammals along our route. **Itinerary:** 11:00 AM: Meet at the trailhead. 11:15 AM: Depart the trailhead. 12:30 PM: Arrive at Caboose Brewing. 2:00 PM: Start return trip. 3:15 PM: Arrive at trailhead. *(Setting the end time to 4:00 PM to allow time for the unexpected.)* **LIABILITY NOTICE:** Please remember that this group operates under the common adventurer model. We are a group of friends and volunteers organizing trips for fun and shared experience. Participants are expected to be familiar with best hiking practices and choose hikes that align with their physical abilities and experience. Organizers and members are not liable for any injuries, loss, or damage to persons or property arising from group activities. By attending this event, you agree to assume all risks associated with the activity.​ For more information on the common adventurer model, please see [Ron Watters' definition](https://www.ronwatters.com/CADefine.htm).​ If you believe you may be lost during the hike, follow the advice of the [US Forest Service](https://www.fs.usda.gov/visit/know-before-you-go/if-you-get-lost).​ See you on the trail! **[Featured Image Source](https://maps.app.goo.gl/6LLSkiWQqqbBiycJ7)**

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

Happy New Year, all! I hope it is a great one for all of us. Let's welcome 2026 together! Our next much-awaited **COLUMBUS** meetup is **Tuesday January 20** **from 7-10 pm at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new friends! Hope you can join us! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

We'll hike about 2.5 miles on the Scioto Audobon Trail and can extend the distance as the group prefers. Will ask one of the faster regulars to take the front (about 16 minute miles) and I’ll bring up the rear at about 19 minute miles. No one left behind. Those who wish can join for lunch at Nocterra after the hike. Note: There is a $5 gift card on the Nocterra site if you provide your email and birthdate.