Nutritional Cleansing

Hi all Fortnightly dinner and movie at Pentridge Palace cinema in Coburg. Generally get dinner at Jacky Jones then see a fick around 7-7.30pm screening slot. Hope you can make it

NuCalm is a patented, drug-free neuroscience technology designed to rapidly reduce stress, improve sleep quality, and aid recovery by shifting the body from a "fight-or-flight" state to a deeply relaxed parasympathetic state within minutes. [https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html) It uses neuroacoustic software, a biosignal processing disc, and light-blocking eye masks to guide brain waves from active beta states down to alpha/theta (relaxation/meditation) levels NuCalm uses a patented, clinically proven pitch and frequency matrix with non-linear oscillating algorithms to safely present your brain with precise signals, prompting what is known as a frequency-following response. Your brain synchronizes with the incoming NuCalm signals helping you naturally and effortlessly manage your state of mind by speeding up or slowing down your brain wave frequencies. NuCalm has mapped all of your brain wave frequency zones and created products to safely and predictably guide you to whatever mental state you desire. The amazing thing is, NuCalm is all-natural and works every time you use it within minutes. The best thing to do now is to watch the video on the website and download the NuCalm app. All you need is a headset and eye mask. This app purchase is covered with a 30-day money-back guarantee. Get started today and FEEL the difference even 15 minutes can make. WATCH THE VIDEO ON THE WEBSITE. [https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html)

Join us for one hour of beach cleaning, socialising, and generally being a good person. It's a perfect time to head down to clean up the beaches that you love. Meeting Spot: Kerferd Rd Pier When: Every third Saturday, 9am - 10am Please arrive 850am for a 9am start! Bags provided. Please bring your own gloves if you like. Feel free to invite neighbours/family/friends/colleagues, etc to join in and lend a hand as we tidy up our beaches and bay!! 3205 Beach Patrol is a group that meets for One Hour each month to clear rubbish from South Melbourne Beach. Totally voluntary, totally optional, totally local. We meet every THIRD Saturday, same place, same time. Beach Patrol is a chain of volunteer community groups each defined by suburb, post code and t-shirt colour. Starting in 2009, by mid-2015 there were 18 groups running, covering over 50 km of beach across the top of Melbourne's Port Phillip Bay with approx. 1500 volunteers signed up to help keep our beaches clean.

Hi Radiant Ladies, Join us for a refreshing Saturday walk at Ruffey Lake Park. 👭 Walk at your own pace 🐕 Dogs welcome ☕ Coffee after 🌦️ We walk every Saturday (unless it’s pouring) New ladies welcome. See you! 

Leanne & Lyn 💕

## **KISMETRIX \| True Connection: Singles Dinner Night at Gilbert's Bentleigh** [Ticketed Event](https://www.eventbrite.com.au/e/may15-singles-dinner-night-feast-drinks-connection-gilberts-bentleigh-tickets-1987889234212?aff=oddtdtcreator) **A SINGLES DINNER NIGHT TO REMEMBER** 📍 **Gilberts — Bentleigh Private Function Room (Upstairs)** 282 Centre Road, Bentleigh 3204 📅 **Friday, 15 May 2026** 🕖 **7:00 PM** **🍽 Shared feast menu included** **🥂 Welcome drink on arrival** **🎫 Age groups: 28–42 · 38–52 · 48–65** \-\-\- AN EVENING OF FOOD, CONNECTION & GENUINE CONVERSATION Some evenings are made for slowing down. For sitting across from someone new, sharing a beautiful meal, and letting conversation unfold naturally — no scripts, no pressure, no swiping. This is Kismetrix Singles Dinner Night — an intimate, hosted dining experience at Gilberts in Bentleigh, where great food meets genuine connection. \-\-\- 🍽 **THE FEAST** Your ticket includes a shared banquet menu designed to bring people together around the table: * Renkon chips with green chilli & soy dipper * Roti bread with peanut sambal & cucumber relish * Steamed wagyu beef & chive dumplings with peanut chilli soy * Chicken & vegetable spring rolls with vermicelli noodles & nuoc cham * Cauliflower fritters with black vinegar & green chilli * Crispy pork bao buns with kimchi, hoisin, sriracha & coriander * Chilli salt chicken ribs with kewpie & hot tamarind dipper * Stir fried hokkien noodles with broccolini, Thai basil & chilli * Green chicken curry with baby corn, asparagus, oyster mushroom & lime leaf Please note: menu items may be subject to change based on seasonal availability. \-\-\- 🥂 **WHAT'S INCLUDED** ✅ Entry to the Kismetrix Singles Dinner Night ✅ Welcome drink on arrival ✅ Full shared banquet feast ✅ Hosted support throughout the evening ✅ A thoughtfully balanced and intimate dining experience Additional drinks available for purchase at the bar. \-\-\- **👥 AGE GROUPS & FLOW** This event is designed for three overlapping age groups: • 28–42 • 38–52 • 48–65 Overlapping ranges allow for natural flexibility and a warm, mixed atmosphere. The evening flows naturally — no rigid rotations, no forced formats. Just genuine connection over a shared meal. \-\-\- 🎯 **WHO THIS NIGHT IS FOR** This event is for singles who: * Appreciate quality food and good company * Want real conversation in a relaxed, intimate setting * Are ready to show up in real life — not behind a screen * Value depth, warmth and genuine human connection Come solo — most people do, and that's exactly the point. \-\-\- [🎟 ](https://www.eventbrite.com.au/e/may15-singles-dinner-night-feast-drinks-connection-gilberts-bentleigh-tickets-1987889234212?aff=oddtdtcreator)**[TICKETS & PRICING](https://www.eventbrite.com.au/e/may15-singles-dinner-night-feast-drinks-connection-gilberts-bentleigh-tickets-1987889234212?aff=oddtdtcreator)** 🌟 Early Bird: $90 per person 🎫 General: $99 per person ⏰ Last Minute: $109 per person Tickets are limited to maintain an intimate and balanced experience. Early booking is strongly recommended. Your ticket includes entry, welcome drink on arrival, and the full shared feast. Additional drinks available at the bar. \-\-\- ## 🔔 IMPORTANT NOTES * This is a hosted social dining experience — not speed dating * Shared banquet style — dishes are placed at the table for everyone to enjoy together * Dietary requirements: please contact us at social@kismetrix.com.au before booking * Tickets are non-refundable but transferable * Respect, warmth and good energy are essential \-\-\- **🔗 Stay Connected** 📧 **social@kismetrix.com.au** 🌐[ ](http://www.kismetrix.com.au "http://www.kismetrix.com.au")**[www.kismetrix.com.au](http://www.kismetrix.com.au "http://www.kismetrix.com.au")** 📱 @kismetrix_ on **[Instagram](https://www.instagram.com/kismetrix_/ "https://www.instagram.com/kismetrix_/") & [Facebook](https://www.facebook.com/profile.php?id=61559826808523 "https://www.facebook.com/profile.php?id=61559826808523")** By registering you confirm you have read and agree to Kismetrix \| True Connection's Terms & Conditions\, Privacy Policy\, Disclaimer and Code of Conduct\.

Saturday morning Bible study with young adults aged 25-40. We have other classes available for other ages. Followed by church service at 11AM for those wishing to stay. Our current topic is the Sanctuary. Questions? Contact Francis 0448735726 or message City Ministry Melbourne

A gentle exploration of how the nervous system responds to stress, and how it can become easily overwhelmed when life feels full and fast, Together, we'll explore how creating moments of inner space can support the nervous system in softening. settling, and returning to balance. Join us as we explore how cultivating inner space can be an ingredient to sustainable long-term wellbeing. Our Community Conversations are designed to build a warm and inclusive space, facilitating meaningful discussions and sparking positive initiatives in our neighbourhood. Each session involves a short presentation, followed by open and shared conversations, socialising, and light refreshments. Everyone's voice is welcome in this uplifting discussion. Come share your thoughts and help us celebrate the beauty of our shared humanity! This is a free event and all are invited to attend.

Are you looking for something different, if so, I would like to invite you to come on a healing journey to discover peace and harmony within yourself and life. If this is of interest to you, the first class is free, as it's an introduction to the explorations of mindfulness/meditation with a spiritual flavour. If you choose to return (no obligation), then a small amount is asked of $5 per class. What a wonderful opportunity to explore your physical, emotional, mental and soul bodies and how they are all inter-related and all can be greatly affected with the stresses and challenges of everyday life. Through engaging with an energetic hygiene process that I facilitate, you will be able to cleanse your energy field on a daily basis. With the event/class there is a variety being presented each week, always a guided meditation, followed by either reflection on self-care through working with a variety of gentle approach resources (which will be given to you to take, if you choose), as well as, listening to different short mindfulness cds. All you need to bring is yourself and a crystal, if you like.

**How to take control of your subconscious and harness its power!** EVERY SUNDAY AT 11AM Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You'll gain insights into: * The true definition of the subconscious * How it generates unwanted emotions * Its real purpose and function * What determines the pressure it exerts on you But this isn't just another lecture where you sit and listen passively. It's interactive and engaging - you can ask questions at any time. FREE ADMISSION Reserve your spot today. Seats are limited, so don't wait too long to sign up.

**Join us for a small group Writing Workshop led by a published author, where you can unleash your creativity and improve your writing skills.** NOTE: THIS IS A TICKETED EVENT Cost: $30, strictly limited to 20 seats Your ticket includes $20 food & drinks credit $10 goes to the venue the help cover costs. [CLICK HERE TO BOOK YOUR SEAT](https://MelbourneWriters.eventbrite.com.au) Bring your favourite pen and some paper, or a laptop if you prefer. This session is an exercise-based working session designed to improve your writing and give you (optional) feedback from your peers. RULES: This is a ticketed event due to limited seating capacity. $20 of your ticket price is offset against any bar drinks and food ordered through the venue on the day. No self-promotion allowed. GETTING THERE: We recommend you use Public transport or Rideshare. If you decide to drive and/or have a designated driver, 2-hour paid parking is available around Powlett Reserve, Darling Square, and the Fitzroy Gardens. Extended paid parking is available at Care Park at 162 Albert Street, East Melbourne or the Epworth Freemasons Car Park in Gotch Lane off Grey Street. #writers #writing #screenwriting #scriptwriting #shortstories #novels #creativewriting #critiquegroup #fiction #nonfiction #readings #authors #melbournewriters #melbournewriter #melbournetodo

**Your True Self** **A gentle guided meditation for unmasking.** reconnecting, and returning to yourself. So much of life teaches us who to be. How to act. How to cope. How to stay liked, capable, productive, easy-going, strong. Over time, these layers can become so familiar that we stop noticing them. The body begins carrying them quietly, in tension, in vigilance, in overthinking, in the feeling of always needing to hold ourselves together. **This Saturday morning meditation is an invitation to gently step beneath those layers.** Slowing down enough to hear what is underneath the noise. **Through Yoga Nidra, somatic awareness**, **hypnotic visualisation, breath, and grounding nature imagery**, we’ll explore what it feels like to gradually loosen the identities, expectations, and protective patterns we’ve carried for years, and reconnect with something quieter and more instinctive underneath. **The session will unfold slowly and gently while lying on the grass in Edinburgh Gardens**, surrounded by the stillness of the morning and the movement of the trees overhead. **This practice may feel especially supportive if you are:** • Feeling disconnected from yourself or your body. • Tired of constantly overthinking or analysing. • Feeling emotionally or mentally overstimulated. • Navigating change, uncertainty, or transition. • Wanting to reconnect with your intuition in a more embodied way. • Longing to feel more grounded, present, and internally steady. **This session is designed to help you:** • Soften layers of tension and performance held in the body. • Reconnect with your body as a place of awareness and guidance. • Build trust in your own internal signals and intuition. • Quiet mental noise and deepen present-moment awareness. • Feel more connected to yourself beneath conditioning and expectation. **Session Structure:** **We’ll begin with Yoga Nidra**, a guided deep rest practice where you simply lie down and allow the body to settle. Through slow awareness moving through the body, the nervous system begins softening out of alertness and into deeper presence. **From there, we’ll move into a long-form guided visual meditation** focused on unmasking and reconnecting with your true self beneath conditioning, expectation, and performance. Using grounded forest imagery, somatic awareness, and gentle hypnotic language, you’ll be guided into a quieter space beneath the constant movement of thought, where the body can begin communicating more clearly again. **No meditation experience is needed. This session is beginner-friendly and fully guided from start to finish.** **When and Where** 🗓 Saturday, 16th May ⏰ 10:00am – 11:30am (1.5 hours) 📍 Edinburgh Gardens, Fitzroy North We’ll set up on the grass near the Rotunda. Look for my yoga mat and the large pink sign that says “Free Guided Meditation.” **Weather Notes** This is an outdoor session. If the weather becomes rainy or unsuitable, I’ll update the Meetup event beforehand. Please check the event page before heading out, Melbourne weather can always surprise us. 🌿 **What to Bring** • Yoga mat or something comfortable to lie on. • Blanket or warm layers. • Eye covering or small pillow (optional). • Water. • Comfortable loose clothing suitable for cooler weather. **Arriving Late** Arriving a little early can help you settle in before we begin. If you’re running late, please still come along and quietly join when you arrive 😊 Everyone is welcome. **Whether you are feeling overwhelmed, disconnected, uncertain, emotionally tired, or simply wanting a calmer way to reconnect with yourself, this space is here for you.** I look forward to sharing this morning with you 🌿✨ Kathy

Modern life moves fast. Work, screens, notifications, constant thinking. It’s easy to feel stressed, tired, or disconnected. This Sunday, slow down with Kirtan - a powerful live music meditation experience. Come for: ✨ Singing, dancing, and uplifting energy ✨ A calm mind and open heart ✨ A real sense of belonging No singing skills needed! Just calmness & connection. 🗓️Sunday \| 6\-8pm 🍴Incl Dinner 📍South Melbourne

Hello and welcome back to all our past members and welcome to our new members! This is going to be our **last meetup on Meetup.com**, as some of you know we are moving away from the platform. It has become quite expensive **(around $600 per year!)**, and we’ve also had issues with the software with members being removed, which made it hard to stay in touch with everyone, which is why for most of you this would be first time in a while that you've heard from us. Nevertheless, 12 years of minimalist meetups are not going to come to stop - we will still keep going but via the simple and free email list! So if you are still interested in Melbourne Minimalist Meetups please reply with your best email address or email me on **nyamkab@protonmail.com** *(Sorry for those who I have already messaged about this, we've been having some issues with this platform).* So for one last time this month we'll come together to discuss minimalism, with a focus on **frugal winter hobbies** given the increase in costs and decrease in temperature. It would be great to share and learn from each other about what gives us joy and meaning during fall and winter. As usual we will also have a **swap & declutter,** so bring anything you no longer need/want that is still in good condition. Anything that is not wanted will be donated at the opshop at the end of the event. Looking forward to seeing you! Nyamka & Aidan

Hi Radiant Ladies, After our morning walk, come and join us at Windchimes Café for coffee, warm conversation, and a lovely relaxed catch-up with your favourite ladies! 🅿️ Easy 2-hour parking right out front. See you there! Lyn ☕💓

Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 7:00pm on Wednesday, February 11 at Streetlight Guild. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. **SCHEDULE:** 6:45ish - Quick introductions 7:00 - Timer starts: write for 1 hour 8:00 - The End **OPTIONAL SOCIALIZING** happens before and after the writing hour. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. **BEING LATE IS OKAY:** just show up and get settled! If you were on time, please be willing to make room for the friendly latecomer. Happy writing & I look forward to seeing you at Streetlight Guild! **WHAT SHOULD I BRING?** Whatever you need to be able to write! You're welcome to bring earplugs/headphones if noise will bother you! **OTHER IMPORTANT DETAILS:** * **RSVP:** Please RSVP by 6:00pm the evening of the meeting. This helps me know how many to expect, and if we'll need additional space! * **COVID:** While masks are not required, please be mindful of the other writers around you and their comfort levels. * **WIFI/OUTLETS:** Outlets are limited, so please ensure your devices are charged when you come! But Streetlight Guild does have free WiFi! Yay! * **PARKING:** There is free public parking at Streetlight Guild.

On a list of "My Favorite Things", few people would put a "break up" in their top ten. More often, these words evoke feelings of shame, embarrassment, poor choices, and bad or sad endings. Before the new and beautiful can be built, the old, broken, and unnecessary must be cleared away. This process can be painful, but it is good, needful, and can produce wonderful results when done wisely and well. How does one break free from anxiety, comparison, or shame? Christian Bevere points people to the freedom God desires for His children, as well as giving practical ideas on how to shed both unhealthy baggage and the lies that seek to leave us anchored to past failure. Drawing from the Bible, ***Break Up With What Broke You*** clearly shows that what Satan would seek to use for evil, God uses for good and to accomplish His purposes. Join us **Tuesday, June 2, 2026, at 6:30 pm**, when we gather at **True Food Kitchen, Easton Town Center, Columbus**. We'd love to see you there! Get your tickets on [EventBrite](https://www.eventbrite.com/e/break-up-with-what-broke-you-columbus-ohio-tickets-1987018079565)! Check us out on [Facebook](https://www.facebook.com/events/1431801124815007/)!

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

**You're invited to join local Columbus animal advocates as we watch PETA's workshop together on cage-free campaigns. Free vegan pizza will be provided! After the workshop Q&A, we'll have a group discussion and brainstorm on future activism plans. Hope to see you there!** **Here are the details:** **WHEN: Tuesday, May 19, 2026 at 6pm EST** **WHERE: KTC Columbus** **If you cannot attend in person, you can still view the workshop virtually at https://www.facebook.com/events/1567122777711333** **Here's some background on the workshop:** **Please join us for an eye-opening online PETA Playbook discussion with PETA’s Associate Director of Vegan Campaigns, Amber Canavan, where we’ll ask the hard-hitting questions about the cage-free campaigns and their impact on both hens and vegan efforts.** **Whether you’re looking to strengthen your outreach or sharpen your messaging around the egg industry’s humane-washing tactics, this workshop will give you practical tools to help others understand what “cage-free” really means for hens and why the label is misleading.** **We’ll explore how to keep conversations respectful, fact-based, and focused on the animals’ reality while encouraging others to take effective action.** **Please join us for this important workshop to learn how you can cut through cage-free marketing and help animals.** **Come ready to learn, ask questions, and ignite your activism for animals!**