Hiking

Join me on Tuesday mornings for a hatha yoga class at Botanic Gardens to unwind, stretch, & breathe in the fresh air. Small class size. Hi! I'm Karyn. I organise this small group Hatha Outdoor yoga class for beginners at Singapore Botanic Gardens. Find me at [Lalang Life](https://www.lalanglife.sg/?utm_source=meetup&utm_medium=listing&utm_campaign=meetupevent) IG [@lalanglifesg](https://www.instagram.com/lalanglifesg/) (a collective of yoga instructors for private yoga sessions at home/your preferred location). **Small Group Outdoor Hatha Yoga Class at Singapore Botanic Gardens** *Perfect for beginners who want to start their yoga journey in a* UNESCO World Heritage setting. **What You'll Experience:** This is an intimate outdoor hatha yoga class for *newcomers to yoga* and those seeking *a gentle introduction to mindful practice*. With class size **capped at just 4 participants**, you'll receive personalised attention while enjoying the tranquil environment of the Singapore Botanic Gardens. **Who This Class Is For:** * Complete beginners who have never tried yoga before * Busy professionals looking for stress relief in nature * Anyone intimidated by large studio classes who prefers small group settings * Nature lovers who want to combine outdoor time with wellness practice **What Each Session Includes:** * Breathing exercises to ground yourself, centre your mind and be ready for the practice * Gentle loosening and warm-up exercises that prepare your body safely for yoga poses (asanas) * Beginner-friendly yoga asanas (poses) taught with clear, step-by-step guidance * Relaxation and pranayama (breathing techniques) to end your practice **Why Choose Outdoor Yoga at Singapore Botanic Gardens** * Enhanced mental well-being: Studies show that being in green spaces reduces stress * Fresh air & sunshine benefits: Outdoor practice improves oxygen flow and energy levels * Small group: Maximum 4 participants ensures individual attention Meetup collects payment in USD. If you will like to pay in SGD, sign up on [Eventbrite](https://www.eventbrite.com/cc/outdoor-yoga-for-beginners-3548139?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb) (SGD20) or DM for paynow payment. Payment to me made by 5pm the day before. **Things to bring:** * ***Yoga mat*** * A small towel * Water * Optional ground sheet/picnic mat or large garbage bag. We may practise on the grass. If you might be uncomfortable laying your yoga mat over the grass (which tends to be damp), do bring something to place under your mat. * Insect repellent will be a good idea **Location** **Meeting point.** We'll meet at the open lawn where the **Bougainvilleas and Bamboo collection** is. Look out for my *yellow* bag. * If you are coming from the **Botanic Gardens MRT Exit A** (circle line), (1) enter the gate then walk through Trellis Garden. (2) Take the middle path. (3) Turn right once exiting Trellis Garden. (4) Look out for the bamboo trees. Then walk on the stone path. (5) You should see the open lawn with bougainvilleas. (6) Look out for my Yellow bag. * If driving, the nearest carpark is near Melati Gate. Google map: [https://maps.app.goo.gl/PhHFbQAEFNB7j1pc6](https://maps.app.goo.gl/PhHFbQAEFNB7j1pc6) **Note: In case of rain or otherwise, the session shall be cancelled and not proceed. I will try my best to inform you of such cancellation via your registered email at least 45 minutes before the session. I appreciate your understanding on this. Your fee will be refunded if the class is cancelled due to rain.** **Release and waiver of liability** By your getting a ticket to this event, you: \- consent to the voluntary participation in the yoga session conducted by the organiser; \- understand that you should consult a physician before participating in the yoga session;\- recognise that it is your responsibility to notify the organiser of any serious illness or injury before the yoga session; \- will not perform any postures to the extent of strain or pain; \- assume full responsibility for any risks\, injuries\, or damages\, known or unknown\, which I might incur because of the yoga session; \- knowingly\, voluntarily\, and expressly waive any claim you may have against the organiser\, for injury or damages that you may sustain because of participating in the yoga session\. **Photography/videography** Photos and/or videos may be taken during the class. The photos/videos may be put up in the public domain for publicity purposes. If you do not wish to have your photo/video used, please inform me during the class.

Join our 1 hour HIIT bootcamp session for a good cause! 💪💖 Monday @7:30pm The Lawn@MarinaBay | Downtown MRT 💌 This month we are supporting www.aidah.org 💌 Fee: $10 (donation) UEN: T17SS0099L or cash 
Is this class for you? Yes! All fitness levels are welcome and we will make sure you enjoy the hour with us! 🥳 What to bring: Water and Towel, optionally a Yoga mat Please arrive 5 minutes early! If you're unsure about anything just text us!☺️ About us: We are a group of fitness enthusiasts regularly supporting AIDHA, ECDC Nepal and Cambodian children's fund by running fitness classes. COVID-19 safe measures: we want to make the bootcamp as safe as possible for everyone and work out by complying with the current valid covid -19 safe measures. We ask you to fill out our waver the first time you join: https://docs.google.com/forms/d/1up4iapcx14z82MIa0XtO5bq1BdQtQFJLDMc-Y94YT6M/edit

http://photos2.meetupstatic.com/photos/event/d/7/6/1/600_434875137.jpeg Check out http://www.A2Movements.com for detailed info! Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

The class will focus on Hatha Yoga. Gradually and together we will build on strength and flexibility. I will also focus on mindfulness while incorporating elements of breath work. Each class will start off with some breathing ( to normalise the breathing rate ) and loosening exercises ( to remove lethargy ). We will then transit to Sun Salutations, Asanas flow and finally cooling off with relaxation. Beginners are welcome to join as I will provide different variations for each Asana. If you have had any recent injuries or surgeries, please share privately before the class and I can modify the asanas for you. Please arrive 10 minutes before with your own yoga mat, face towel and water. Fees Structure: 1) 4 sessions - $80 2) 8 sessions - $150 3) Drop in - $25/class I accept payment by Paynow.

http://photos1.meetupstatic.com/photos/event/d/5/8/7/600_434874663.jpeg Check out www.A2Movements.com (http://www.a2movements.com/) for detailed info! [Parkour Training] Tuesday 7pm at Free Runner Lodge Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website) Provided below is a detailed guide of "how to get there";Do save the following The new location is held at Tai Seng. The address is as follows;Oxley bizhub 1, Blk 65 Ubi road 1 #04-27 S(408729) [Directions](Drivers) 1) way one- Entering the building if you can find the ramp up, head to level 4.- Turn right once you exit- Follow the road (your car would across a bridge)- once across, head straight till the lift lobby- you should see a glass door to your left. Exit car & walk down the corridor till you find the "wooden door" (refer pic) 2) way 2- Entering building you head down basement- park & find blk 65 ( yellow colored)- head up either of the lifts- look for the wooden door (see pic), it is right in the middle of the corridor. (BMW aka Bus Mrt Walk)1) Way one- take mrt to Tai Seng- find exit B- once you see the light of day, turn right & keep walking straight till you are at the traffic light- you should see OXLEY BIZHUB logo on the building diagonally across you. Walk towards it- Refer to below for the rest of the way 2) way 2- if you can only take buses these are the ones you can take to trinity @ paya lebar8, 22, 24, 28, 43, 58, 70m, 70, 76, 80, 158- the building is directly opposite trinity church (so no matter which side you alight. the building - OXYLEY BIZHUB, is opposite the church)- refer to further instructions below (BMW - part 2)- Entering the grand building up the stairs. Walk straight towards the middle building & find the lift lobby- once you find the lift, ONLY in the middle building. Press level 4 (if there is numbers above 4, you have taken the wrong lift)- exiting the lift (of the middle building) it should take you up to the swimming pool & fitness gym.Turn right!- we are right in the middle of that building you see right in front of you. - find the glass door that leads you to a straight corridor- find the "wooden door" ( refer to pic) Hope the above has been comprehensive

Come and join us for an Introduction to Meditation! Every week, we meet up to do guided meditation in English. Before the meditation event, there will be a short talk to introduce and explain who we are and what we do. If you are new to Buddhism or meditation, it is an ideal place to start. General information : • public meditation open to beginners • meditation lasts half an hour • session is free of charge • questions : before our meditation starts, and after it’s over, you may receive a introduction to meditation and to Buddhism and answers to your questions on these topics. • no special clothes required Hope to see you there!

Join us for an 8km “off the beaten track” hike through a quiet pocket of greenery where the city fades into soft, natural calm. The route is easy to follow and sprinkled with a few muddy patches, so good shoes and a bit of adventure spirit will help. Do come prepared for mosquitoes, as this area is more natural than manicured. This walk is best for participants who are relatively healthy, comfortable with longer distances and have no fitness concerns 💪. If you’re ready for fresh air and a trail that feels refreshingly different from the usual paths, come set out on this quiet adventure with us. 🌿✨ This Meetup group is a community-led group by volunteers, who enjoy the Great Outdoors (GO) and would like to share the GO with u too! 🤎✌️😃 This is a free community walk, created simply for the joy of exploring together. To keep the spirit of the walk genuine and relaxed, we don’t involve donations, promotions, or sales of any kind. We warmly ask everyone to be punctual and considerate of fellow walkers, so that the journey remains smooth and enjoyable for all. 😊😊 Late cancellations or no-shows may affect your priority for future walks. The 'going' list may not necessarily follow a strict sequence. 🔄 To protect your privacy, we do not collect telephone numbers 📵. Communication will be through the Event page. Kindly check for any updates, especially on the day of the event, so that you will be updated on any changes. The route may be amended or the hike postponed in the event of inclement weather, for the safety of our walkers. 🚶🚶‍♂️ As part of Meetup's enhanced privacy/ security measures, the meeting point will now be visible to attendees only. Exercise care while you walk. Please inform us when you feel unwell and need to drop out. *Disclaimer: By joining this walk, you assume responsibility for your own safety and well-being 🚸, and will not hold the organizers/hosts liable for any loss or injury or other unforeseen events, ensuring a shared commitment to a safe and enjoyable experience for all. 😊 Thank you. 🙏

**FULLY BOOKED!** **" AWESOME. PICTURESQUE. INSPIRING. OVER-WHELMING!"** *"Trekking beside the riverbanks in Japan Alpine region, I was overwhelmed by the sheer beauty and awe-inspiring scene that stood before me. The grandeur and splendour of these majestic mountains reflected on crystal-clear lakes and rivers is truly awe-inspiring! To me, no words will ever be able to truly describe the serenity and natural beauty of this place. Having experienced the peace and tranquility of paradise, I just had to share this place with you .. my very own TLC members."* David Lim - TLC Founder / Organizer \*\*\*\*\*\*\*\*\* **TRIP HIGHLIGHTS:** **KAMIKOCHI** Known to the locals as Japan's most spectacular Alpine mountain sceneries, this region is only open from late April until early Oct and shuts down during winter. The scenic trekking trails on the lower region is roughly 15 km along a plateau beside crystal-clear waters on the Azusa River Valley, about 1500 meters above sea level. It is surrounded by breath-taking snow-capped mountains, including the *Nishihotakadake (2909 m), Okuhotakadake (3190 m), Maehotakadake (3090 m)* peaks and the active volcano *Yakedake (2455 m)* all offering spectacular views and challenges to mountain hikers. As part of the **Chubu Sangaku National Park**, this region has only been moderately developed with a few lodges and bridges preserving it's natural beauty. All private transport are banned here, and access to this alpine trail is quite a daunting challenge as it only possible by local public bus (http://www.japan-guide.com/e/e2015.html) (need to change 3 different buses) or by approved taxi (very costly). The serenity and beauty that awaits you however far outweighs the effort taken to get there. **TAKAYAMA** \- Ancient Old World Charm Located in the heart of the Japanese Alps, **TAKAYAMA** is best known for its inhabitants' expertise in carpentry. It is believed carpenters from Takayama worked on the Imperial Palace in Kyoto and on many of the temples in Kyoto and Nara. The town and its culture, as they exist today, took shape at the end of the 16th century, when the Kanamori clan built Takayama Castle. About a hundred years later the city came under the rule of the Tokugawa Shogunate (https://en.wikipedia.org/wiki/Tokugawa_shogunate). However, the high altitude and separation from other areas of Japan kept the area fairly isolated, allowing Takayama to develop and preserve its own charm and culture over a 300-year period. A hike or cycling around the village exploring its charms will bring you back to the Samurai era. **SHIRAKAWA-GO** This is a mountain village located at the highest peak on **Mount Haku** in the Ryōhaku Mountains, where it borders Ishikawa prefecture. Declared a UNESCO world heritage site in 1995, they are famous for their traditional gassho-zukuri farmhouses, some of which are more than 250 years old. **Gassho-zukuri** means "constructed like hands in prayer", as the farmhouses' steep thatched roofs resemble the hands of Buddhist monks pressed together in prayer. The architectural style developed over many generations and is designed to withstand the large amounts of heavy snow that falls in the region during winter. The roofs, made without nails, provided a large attic space used for cultivating silkworms. **KUROBE-ALPINE SCENIC ROUTE** with its amazing **20m Snow-Wall.** Experience hiking along 20 Metre high snow-wall and stunning vistas and unique landscapes as you travel over, above, and even under the majestic Mt. Tateyama. Stop off to enjoy a stroll through flower filled meadows or steaming volcanic valleys. The Tateyama Kurobe Alpine (pronounced “Alpen”) Route is known as the **“Roof of Japan”**. The route passes through the dynamic scenery of **Mt. Tateyama** in the Japan Alps. **KUROBE DAM** It is traversed using a variety of vehicles eg. Ropeway, Cable-car, Trolley Bus etc. with an elevation change of 2400 meters from Toyama Prefecture to Nagano Prefecture. Tateyama is home to many rare species of plant. It takes many years for these plants to grow and bloom. **TOYAMA** Nestled between the dramatic peaks of the Japanese Alps and the shimmering waters of Toyama Bay, Toyama is a breathtaking blend of nature, culture and culinary delight. Famous for it's picturesque castle, the spectacular Tateyama Kurobe Alpine Route and its snow walls, this coastal gem also tempts with some of Japan’s freshest seafood. Stroll along the tranquil Kansui Park at sunset and feel the calm. Toyama is serene, authentic and beautifully untouched—an unforgettable escape from Japan’s usual tourist trail. **"ON-SEN"** \- Soak in Japanese Hot Springs Hot springs have a very long history in Japan, and they are an intimate part of Japanese culture. There are over 3,000 “onsen” – or hot springs – in Japan, many which can be found at the ryokans listed at Japanese Guest Houses. At many ryokans, there will be large indoor onsen for both men and women. Or they may often have several pools with wall-length windows where you can look out over a garden, river, or another natural setting. The interior may be lined with natural rocks and decorated with various kinds of tropical plants. **TOKYO/ NAGANO/ TOYAMA/ TAKAYAMA STREET-FOOD ADVENTURES!** Tokyo, Japan’s bustling capital, mixes the ultra modern and the traditional, from neon-lit skyscrapers and anime shops to cherry trees and temples. The city is famed for its nightlife in **Shinjuku**, vibrant food scene, and its **Shibuya** and **Harajuku** districts are the heart of its trendy teen fashion scene. Here ... anything goes and as adventurers, we're ready to check it out! :) \-\-\-\-\-\-\-\-\-\-\- Yes, the **Japan Northern Alps** is a region of awesome beauty, charm, history and great food! With award-winning UNESCO World Heritage sites, this vast area is still largely unexplored by tourists, especially it's spectacular alpine scenery. Having led several groups there to this breathtaking region, I invite you to join me in this awesome experience - trekking through snow-capped mountains, hiking along beautiful streams and rivers, staying in a capsule hotel, soaking in a mineral rich onsen, walking through 20 metre snow-walls, trying out Japanese delicacies etc and more. This special self-designed adventure that brings you to explore the Northern Alp's history and beauty spiced with different experiences is not your usual tour package offered by normal tour agencies. We will be on an adventure taking various modes of transport eg. the bullet train, cable car, trolley bus, ropeway, tram etc to access some of the remote parts of the Northern Alps inaccessible to private vehicles. You will have a chance to stay in different types of accommodation eg. at a capsule hotel, ryokan, spa hotels, samurai villages etc. subject to availability. A certain level of basic fitness eg. ability to hike at least 15 km; having a spirit of adventure to explore new places and willingness to look after and care for each other as a Team is a must. If you think you fit the above description, please register your interest by RSVPing and making the deposit transfer asap. A pre-trip briefing on how and what you need to prepare for this once in a lifetime adventure will be conducted once the group is formed. *** **Event Details:** **9 Days Japan Northern Alps Adventure** Cost : **$1995 Only!** (\*For First 12 pax to do the Deposit Transfer). *\*For Deposit received after 31 Mar, pls add $200 as Hotel New Price kicks in. Exclude International Flight @ $495 (w/meals & check-in luggage)* Initial Deposit: Only **$495** to reserve your slot. **Date: 22/05 (Fri. Night) - 30/05 (Sat).** \**Only 5 Days Leave needed.* **Group Size :** **12 Fun-loving Adventurers**. *** **REGISTRATION AND PAYMENT:** 1. RSVP NOW 2. Transfer **$495** via ATM/Online to: TLC ADVENTURE TOURS PTE LTD - DBS Current Acct: 070-90238-1-9 3. Once you've transferred, **WhatsApp David (Hp. 9745 1777)** your proof of payment. (IMPT: INDICATE YOUR MEETUP AND EVENT NAME) Flight tickets with Meals/Check-in Luggage are now going at a Promotion Price of just **$495 ONLY!** (as @ 15 Feb) on the above dates. So the earlier the Group decides on the flight, the more everyone saves! To reserve the **Limited Slots,** please RSVP now, provide us your Mobile Number and quickly WhatsApp me once you've done the transfer. PS: This Trip may be combined with our **TOHOKU SPRING FLOWERS ADVENTURE.** Click here - https://www.meetup.com/travel-leisure-care/events/312417749 *** **Disclaimer, Indemnity and Terms of Participation:** PLEASE READ THIS LINK FOR T&Cs BEFORE YOU RSVP: [https://www.tlcadventuretours.com/terms-and-conditions](https://www.tlcadventuretours.com/terms-and-conditions) By my participation on this trip, I agree to & accept TLC’s terms and conditions. *We reserve the right without prejudice to return payment and not permit participation - without the obligation to explain or give any reason.* This Trip is organized by TLC Adventure Tours Pte Ltd (TA License: 02896)

**Get Ready for the Mountains** For all adventure seekers training for your next trek, or simply be always ready for one! Join me and our trip participants for a training hike: Meet/End: Bukit Timah Nature Reserve entrance (at the rock) Distance: \~7km Duration: \~ 2hours **Ruck It Up** Rucking is simply walking/hiking with a weighted pack on your back. Rucking builds muscle and strength while improving cardio & endurance and well… burn up more calories! A day pack of +/-5kg will be a good start, or more for that multi-day trek. Loading up is optional; especially if you may have any health or medical restrictions. **NOTE:** * Come in comfortable hiking attire and trail shoes * Waterproof your items and be rain-equipped (rain cover, rain jacket, poncho, umbrella, etc.) * Bring water to stay hydrated (at least 1L) * May bring hiking poles (optional) * In case of Cat 1 (bad weather); any change of plans will be announced 3 hours before hike * Route may change according to weather conditions *The 'Waitlist' may not go in order, as we reserve the right to prioritise the spots for our trip participants who are training for our upcoming treks. Thank you for your understanding!* \#\#\# Important Liability Notice By joining this training, you acknowledge that you are participating voluntarily and understand the physical risks inherent in this activity. **AU** is not responsible for any injuries, accidents, or health complications that may occur during the training. Please ensure you are medically fit and adequately prepared for the demands of the session. **If you are prepared for a challenging, rewarding effort, we look forward to seeing you.** Join us on social media to keep updated with our latest adventures!
[https://bit.ly/m/Adventures-Unlimited](https://bit.ly/m/Adventures-Unlimited)

**Get Ready for the Mountains** For all adventure seekers training for your next trek, or simply be always ready for one! Join me and our trip participants for a training hike: Meet/End: MacRitchie Reservoir, outside Gink-Go Cafe (formerly Mushroom Cafe) Distance: ~12km Duration: \~2.5-3 hours **Note that this is not a leisure hike. We will be fast-hike at 4.5-5km/hour for the 11km-loop.** **Ruck It Up** Rucking is simply walking/hiking with a weighted pack on your back. Rucking builds muscle and strength while improving cardio & endurance and well… burn up more calories! A day pack of +/-5kg will be a good start, or more for that multi-day trek. Loading up is optional; especially if you may have any health or medical restrictions. We can do a weigh-in of your pack for your own progress tracking if you are up for it. **NOTE:** * advised to have some light breakfast before the workout * bring sufficient water and food/snacks for refuel. water refill point available at around halfway mark. * Waterproof your items and be rain-equipped (rain cover, rain jacket, poncho, umbrella, etc.) * Hiking poles (optional) *In case of Cat 1 (bad weather); any change of plans will be announced on the morning of hike* The 'Waitlist' may not go in order as we reserve the right to prioritize the spots for our trip participants who are training for our upcoming treks. Thank you for your understanding! \#\#\# Important Liability Notice By joining this training, you acknowledge that you are participating voluntarily and understand the physical risks inherent in this activity. **AU** is not responsible for any injuries, accidents, or health complications that may occur during the training. Please ensure you are medically fit and adequately prepared for the demands of the session. **If you are prepared for a challenging, rewarding effort, we look forward to seeing you.** Join us on social media to keep updated with our latest adventures!

[https://bit.ly/m/Adventures-Unlimited](https://bit.ly/m/Adventures-Unlimited)

**TRIP CONFIRMED. LAST 2 SLOTS!** Grab Fast. Welcome to the enchanting world of **CAUCASUS** \- a region of spectacular alpine sceneries\, rich historical wonders\, culinary delights embraced by the genuine hospitality of its people\. Spanning **Eastern Europe** and **Western Asia,** it is situated between the **Black Sea** and the **Caspian Sea,** blessed with natural beauty and timeless heritage. So come, step on board and join us on this **13D Adventure** as we take you on this amazing journey to explore the **GREAT CAUCASUS** - **GEORGIA, ARMENIA and AZERBAIJAN**. From ancient monasteries and snow-capped peaks to vibrant cities and local traditions, get ready to experience a seamless, deeply moving adventure curated for those who seek authenticity and depth. Yes ... it’s a rare & unique opportunity for you to enjoy our specially curated itinerary with your fun-loving friends (suitable for solo-travellers & seniors as well) as we take you back in time to enjoy one of the world’s most captivating regions. From the ancient rock carvings of **Gobustan** to the stunning **Lake Sevan** and the solemn monasteries of Armenia, each destination promises an immersive experience like no other. With us, you will get to stroll around cosmopolitan **Baku**, lively **Tbilisi** with its cobbled streets and cozy **Yerevan** with its pink architecture and amazing views of **Mount Ararat** (the landing site of Noah’s Ark). This adventure will be accompanied by stunning views of the **Caucasus Mountains** in Spring with temperatures ranging from 12C - 21C. Here are just some of this Amazing Adventure **HIGHLIGHTS** – * *Iconic Gergeti Trinity Chutch* * *Views of Mount Arafat (Noah’s Ark resting place)* * *Etchmiadzin – World’s First Cathedral* * *Armenian Genocide Memorial* * *Sevanavank Monastery* * *Garni Temple* * *Lake Sevan* * *Geghard Monastery – a UNESCO World Heritage site* * *Gyumri* * *The sacred Khor Virap site* * *The impressive UNESCO Vardzia Cave Complex* * *Stalin’s Historic Town & birthplace with deep Soviet-era roots* * *Aragvi River* * *Kazbegi – alpine beauty & stunning landscapes* * *Ananuri Fortress* * *Mount Kazbek* * *Stalin Museum* * *Mtskheta* * *Ancient Jvari Monastery* * *Old World Charm of Tbilisi* * *Bridge of Peace* * *Sulfur Bath District* * *Narikala Fortress* * *Highland Park* * *Martyrs’Alley* * *Baku’s historic Old City* * *Maiden Tower* * *Shirvanshahs’ Palace* * *Magnificent Carpet Museum* * *Impressive Flame Towers* * *Gobustan National Park* * *Ateshgah Fire Temple* * *Bubbling Mud Volcanoes* * *Ancient Petroglyphs* * *Heydar Aliyev Center* * *Yanardag* * *Yashil Bazaar* * *Symphony of Stones* * *Baku Bay* * *Miniature Book Museum* * *Didi Baba Mausoleum* * *Shanakhi* * *Silk Road Village of Lahij* * *Sheki's UNESCO Old City* * *Palace of the Sheki Khans & Round Temple* * *Schuchmann Wine Chateau* * *Rezo Gabriadze Theatre's Clock Tower* * *Chronicles of Georgia* * *And more!* Yes! We’ll be covering most of the Top Attractions of these 3 countries plus some “off-the-beaten’ track and adding in some scenic leisure hikes (1 to 3 hrs) for you to fully enjoy the history & timeless beauty of these places. It will be a remarkable adventure with like-minded friends that we believe you’ll cherish and remember for a long time! \*\*\*\*\*\*\* **WHY SO CHEAP? - \*EUR 1895** **ONLY!** (\**This **Special Price** is only* *applicable* *for the Last 2 available slots)* Thereafter price will be EUR 2095 once the 2 Slots are taken. **PRICE INCLUDES:** * Luxurious 3+\* & 4\* Hotels (with good breakfast) * Other meals as per Itinerary * Main Group Transfers from/ to Airport * Guided walks/ hikes to secret unknown places * Accompanied by our TLC Tour Leader * English Speaking Local Tour Guides * A chance to visit & explore several **UNESCO World Heritage Sites** * **More than 30+ Amazing attractions/ historical sites** * Happy Hour Session (on Last Night) * Fun & laughter with new TLC friends! **EXCLUDES:** * International Flight (5\* TURKISH AIRLINES) on PROMO NOW @ **$995 Only.** So the earlier we have the **Min. Group of 12 pax** formed, we can all proceed to Grab the Promo) * Personal Travel Insurance (Highly Recommended) * Personal Early Arrival/ Extended Stays * Visa Fees if applicable * All other arrangements not mentioned in the above Inclusions \*\*\*\*\*\* **Ideal Group Size : 16 - 24 pax** **DEPOSIT** - **JUST \*S$495 ONLY!** to secure your slot. All who've transferred the small sincerity deposit will be invited for our **Trip Briefing/ Q & A Discussion** where I'll be sharing the Trip Itinerary/ Promo Flight/ Inclusions etc. with this Confirmed Group. **\*NO RISK.** *(Deposit will be refunded if you inform us within 3 days after our Trip Briefing/ Q & A session or the Event is cancelled by the Organizer. Thereafter, there shall be no refund once the Trip is confirmed.)* Remember, this is a **"First to Transfer, First to Confirm"** basis based on your transfer date/time & not on your RSVP. So be the First to grab your slot now! Please RSVP with your Mobile No. (visible only to us) so that we can forward you the Event Details & Trip Briefing Date. \*\*\*\*\*\* **REGISTRATION AND PAYMENT:** 1. RSVP NOW and transfer SIN **$495** to - TLC ADVENTURE TOURS PTE LTD via - A) PAYNOW to **UEN: 201615037Z** B) Or ATM/Online to: TLC **DBS Current Acct: 070-90238-1-9** 2. Once you've transferred, **WhatsApp David (Hp. 9745 1777)** your proof of payment and Meetup name so that we can confirm your slot. 3. We'll add you to a WhatsApp Group once the Event is FULL to discuss & decide on the Flight that we intend to take. So the earlier everyone transfer the Deposit and we can get the Group formed so that we can proceed to book the flight, the more everyone saves! \*\*\*\*\*\*\* **Disclaimer, Indemnity and Terms of Participation:** PLEASE READ THIS LINK FOR OUR T&Cs BEFORE YOU RSVP: [https://www.tlcadventuretours.com/terms-and-conditions](https://www.tlcadventuretours.com/terms-and-conditions) *By joining this trip, I agree to & accept TLC’s terms and conditions.* *We reserve the right without prejudice to return payment and not permit participation - without the obligation to explain or give any reason.* This Specially curated Itinerary is organized by TLC Adventure Tours Pte Ltd \(TA License: 02896\) \|

**\*If interested, please whatsapp** [wa.me/+6588842635](wa.me/+6588842635) **or +65 8884 2635! We have limited permits and must be applied in advance. Sign-ups *are only confirmed after contacting us and joining the WA group! \**** Gunung Ledang, or commonly known as Mount Ophir (1,276m) is the highest mountain in Johor and almost the most climbed mountain there. This is a good step-up hike for those who are looking to progress to tougher hikes after Gunung Datuk or are training or preparing for Kinabalu/Nepal etc. There are 2 main trails for Mount Ophir, the more popular and accessible "Sagil", and the "Asahan Trail". For this trip, we are looking to do the Asahan Trail, which is harder than the Sagil hike. There is also a cut-off timing to the summit/CP which we'll enforce more strictly compared to Sagil. **Who is this for?** => People who wish to challenge themselves => Have done Ophir before but never done the Asahan Trail => Wish to do a tough full day hike It serves as a good training or progressive hike for those who wish to do more hiking. Most do it as training for other treks, like Kinabalu, or Nepal. Do note that we are looking to descend by around 6pm, so we expect some level of fitness or hiking experience for the group! ***How tough is it/How fit do I have to be?*** It is harder and longer than the Sagil hike. The trek is around 5+h up and 3-4h down, making it a total of 9h to 10h, depending on your speed. The total elevation is \~1300m up and down. It can and will be extremely tiring on your legs. The distance is can be a total of 14-16km in total! It is generally tropical forest trail, with some rope portions, ladders and rock faces. It can be quite fun to go through the different terrain with the need to use your hands at some points. However, if you have done Gunung Datuk before, the terrain is not that much of a surprise. The tough part is only the duration. This is good for people who have some level of fitness and hiking experience. As this can be quite a challenging route, the group pace will be quite fast and we'll push at a certain speed. There is a 1 guide to 7 hikers ratio. **There is also a cut-off timing to the summit/CP which we'll enforce more strictly compared to Sagil. If you fail to make it you will have to turn back unfortunately, as the distance is long. We aim to descend latest by 6pm.** How many pax? Minimum 12 to start the trip! Estimated Itinerary: (Saturday) \~12.00 am : Meet @ Marsiling MRT 12.30am – 4am : Transport to Gunung Ledang via Tangkak 5.00 am : Breakfast at Tangkak 6.30am : Tangkak – Gunung Ledang National Park 7.00 am : Arrival @ National Park counter – Registration & Tagging items (checking in) 8.00 am : Start climbing to the top 12.00 pm : Arrive at the peak 1.00 pm : Descend back to the base 5.30 pm : Arrive at the park, clear the items and wash up. 6.00 pm : Leave. 6.00 pm – 11.30pm : Dinner at Tangkak and head to Singapore ***Itinerary is subject to changes based on conditions and group speed and trek leader's discretion*** Price: 165SGD 150 SGD (Malaysian) Price includes: 2-ways Transport Mountain Guide All associated Park Permits/ Fees Mountain Insurance by the Park LMT Trip Leader Price excludes: All Personal expenses/Meals Travel Insurance Visa Application (if any) Porter This event is organized by LITTLE MONSTERS TRAVEL PTE LTD Travel Agent Licence No: 03117 Contact : +65 88842635 Email: info@littlemonsterstravel.net Some additional questions: 1. How long is the ride to Mount Ophir A: It takes only around 3-4h from Singapore 2. The journey to Ophir only takes 3 hours, why do we set off so early? A: This is so that we can save money on accommodation/driver cost/taxi to MRT station. This also means there is a lack of sleep, so try to sleep in the vehicle! Bring a travel pillow! 3. Are there shower or toilet facilities at the park? A: Yes there are but basic. Expect using a hose/bucket. Also we'll most likely drop by a R&R. Please bring a change of clothes and shower when you are down from Ophir. No smelly people in the vehicle! 4. What do I have to look out for? A: There are mosquitoes and leeches sometimes, depends on the weather. 5. Where is dinner? We would have dinner in Tangkak at a cheap and nice chinese restaurant, if there are dietary concerns there are other options around the area also.

**IMPORTANT -** If you are not 100% committed please do ***not RSVP.*** No shows will be de-propritized for future events. Lets do a 2-night backpacking trip over Memorial Day weekend! The Mount Rogers/Grayson Highlands loop hike is an iconic section of the Appalachian Trail, located in the southwestern hills of Virginia within the Jefferson National Forest. This region is best known for its vast mountain views and alpine peaks with **wild ponies** roaming about. This area is also home to Virginia's highest point, Mount Rogers, sitting at 5,729'. This is a premier east-coast backpacking destination, so don't miss this one. ## **Trail Facts** * **Difficulty Level:** Moderate * **Length:** 21.4 Miles * **Duration:** 3 Days * **Elevation Gain:** 3,898 Feet * **Bear Canisters:** Not Required * **Permits:** None * **Dogs**: Allowed * **Meetup/Carpool:** Vienna Metro South * **Trailhead Parking:** 36.6893579, -81.5320954 * **AllTrails Map**: https://www.alltrails.com/explore/map/mount-rogers-and-appalachian-trail-loop-958adb5?u=i&sh=rak641 **Trail Details:** We will meet at The Vienna Metro station on Saturday morning at 8am and drive to the Mt Rogers Trailhead (off Rt 603). This parking lot is **NOT** the paid lot near Masie Gap, and so can fill up. I'd like to try to get there as early as possible. The drive is about 5 hours. I will drive and am happy to have others carpool with me - but please note, I will have my small black labrador in the back seat. **Day 1** After we park, we will hike about 7 miles to our campsite, diverting once to summit Mt Rogers. There arent any views here, but it's worth the .3 miles to say you've been to the highest point in VA! We will camp on the first night at the scenic tent sites near the Thomas Knob Shelter on the AT. There is water at this site and we may see wild ponies if we're lucky. **Day 2** The second day is about 10.7 miles, which includes spectacular views, unique rock formations and wide open grassy meadows. We will camp near the Old Orchard Shelter. There is a spring with water at this site as well. **Day 3** The third day will be a short 3.5 mile hike from camp back to the cars. Getting to the cars early will mean that we should get back to DC around 4-5pm. On the drive home, I plan to stop at Martin's in downtown Roanoke (413 1st St SW, Roanoke, VA 24011). **Essential Items**: * Tent * Sleeping pad​ * Sleeping bag suitable for expected temperatures​ * Backpack (appropriate for overnight backpacking)​ * Backpacking stove with fuel​ * Pot, cup, dish, and utensils​ * Dehydrated meals​ and snacks * Water bottles or hydration system (capacity for at least 2 liters)​ * Water filter or purification tablets​ * Headlamp with extra batteries​ * Rain gear * Dry bags or pack cover​ * Warm clothing layers (non-cotton) * Trowel for and toiletries for Leave-No-Trace compliance **Optional Items**: * Personal first aid kit​ * Map and compass or GPS device * Power bank or external battery * Trekking poles​ * Camp shoes * Electrolyte supplements​ * Alcohol​ * Books, games, or other enterainment * Gaiters​ * Sunscreen, lip balm, insect repellent​​ **CARPOOL:** Don't forget if you want a ride or are willing to offer a ride – be a friend to the environment, save money, and make friends. **LIABILITY NOTICE:** Please remember that this group operates under the common adventurer model. We are a group of friends and volunteers organizing trips for fun and shared experience. Participants are expected to be familiar with best hiking practices and choose hikes that align with their physical abilities and experience. Organizers and members are not liable for any injuries, loss, or damage to persons or property arising from group activities. By attending this event, you agree to assume all risks associated with the activity.​ For more information on the common adventurer model, please see [Ron Watters' definition](https://www.ronwatters.com/CADefine.htm).​ If you believe you may be lost during the hike, follow the advice of the [US Forest Service](https://www.fs.usda.gov/visit/know-before-you-go/if-you-get-lost). ​ See you on the trail!

This is a moderate circuit hike of 7.6 miles with 1320 feet of elevation gain on trails rich in both history and scenery. Adventuring's very first hike occurred 47 years ago this month, as our Founders ventured out in 1979 to Hoover Camp in the heart of Virginia's Shenandoah National Park. It's an exceptionally scenic spot, where two modest streams (Mill Prong and Laurel Prong) merge to create the Rapidan River. Hoover Camp was originally built by President and Mrs. Herbert Hoover as a mountain hideaway and fishing retreat, a precursor to today's Camp David. Though many of the original structures have disappeared, the President's House (a.k.a. the Brown House) and the Prime Minister's Cabin survive to this day. Our hike will begin at Milam Gap, just south of Big Meadows. We'll have one stream crossing at Big Rock Falls before we reach Hoover Camp, where we'll lunch on or near the porch of the Brown House and then explore the rest of the site. Our return route will first use the Laurel Prong Trail and then the Cat Knob Trail to reach the Appalachian Trail, which will take us back to our cars at Milam Gap. We will decide at the end of the hike whether to enjoy refreshments at the charming New Market Taproom in Big Meadows Lodge or somewhere on the drive home. Total length of this moderate circuit hike will be 7.6 miles with 1320 feet of elevation gain on the return leg. Bring plenty of beverages, lunch, sunscreen, sturdy boots, and $5 for the Adventuring trip fee. On the way to the hike, we'll stop at Sheetz in Warrenton so folks can pick up snacks or lunch. Carpool passengers should pay their drivers $20 (assuming each car has at least one rider with a Park Pass, which is usually the case). Meet at 8:30 a.m. on Saturday morning May 23 in the Kiss & Ride Lot of the East Falls Church Metro Station at North Sycamore and 19th Streets, to your right as Metro riders leave the station's only exit. NEW! Please [click here](https://adventuringlgbtq.com/Adventuring_Release_Form.pdf) to review our release form. When you RSVP to an event, you affirm that you have read and agree to the terms of the release.

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. This is an 7.2 mile hike with 500' elevation gain in Lake Fairfax Park. We will wind our way through the many trails in this Park. We hike at a pace of 2.5-3.0 mph while moving. Dogs are permitted on this hike in accordance with the NVHC Dog Policy. [https://tinyurl.com/nvhcdogpolicy](https://tinyurl.com/nvhcdogpolicy) Leader: Ed Brimberg 703-944-9920 (C) [Rating: C](https://nvhc.com/hikeinfo/ratings/) Meet: Plan to arrive at 8:45am at large parking lot which is the one after passing the Water Mine lot. Hike starts at 9:00am. GPS coordinates: 38.965781, -77.315916 [https://goo.gl/maps/eP9i3JVofUwqZ14n7](https://goo.gl/maps/eP9i3JVofUwqZ14n7) Park Entry Fee: $0.00 Alltrails Map: [https://www.alltrails.com/explore/map/map-477b02d--52?u=i&sh=7cs7ov](https://www.alltrails.com/explore/map/map-477b02d--52?u=i&sh=7cs7ov)

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. This is an 7 mile hike with 900’ elevation gain in Harpers Ferry, West Virginia. This is not your usual Harpers Ferry hike, for a some of the hike we will be on paved roads and streets. We will cover the historic Amory and trail, battlefields and surrounding streets stopping for lunch at a beautiful overlook. We hike at a pace of 2.5-3.0 mph when moving. Dogs are permitted on this hike in accordance with the NVHC Dog Policy. [https://tinyurl.com/nvhcdogpolicy](https://tinyurl.com/nvhcdogpolicy) Leader: Ed Brimberg 703-944-9920 (C) [Rating: C](https://nvhc.com/hikeinfo/ratings/) Carpools: Meet at the Dulles Transit Park and Ride at 7:45am, GPS Coordinates: 38.976317, -77.433659, [https://maps.app.goo.gl/5VB71QdWsy9KjGZi8](https://maps.app.goo.gl/5VB71QdWsy9KjGZi8). Go to the end of Pacific Blvd and turn left into the Park and Ride lot. Suggested carpool fee is $7. The leader will be at the carpool location. Driving time to the trailhead from the carpool location \~1 hour. If you are going to the trailhead, meet at the Harpers Ferry Train Station at 9:00am hike starts at 9:15am, GPS coordinates: 39.324540, -77.731047 [https://goo.gl/maps/yLmDLB9cx44Bkr4z7](https://goo.gl/maps/yLmDLB9cx44Bkr4z7) Neither the Club nor the hike leaders are responsible for coordinating transportation to/from the trailhead. Hikers are not guaranteed to get a ride to the trailhead from the carpool location. Carpooling is organized by the participants and they participate at their own risk. Park Entry Fee: $20/car or free with National Park pass. AllTrails Map: [https://www.alltrails.com/explore/custom-routes/harpers-ferry-armory-canal-75a05b5?u=i&sh=7cs7ov](https://www.alltrails.com/explore/custom-routes/harpers-ferry-armory-canal-75a05b5?u=i&sh=7cs7ov) **You must be experienced in hikes of this distance and elevation gain.**

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. This is a \~ 8.4 mile hike with \~100 feet of elevation gain in Algonkian Regional Park. We'll start on the Potomac Heritage Trail (PHT) and hike upstream through the Horsepen Run Preserve making a return loop. We'll then head downstream on the PHT to the Algonkian Nature Sanctuary where we'll make a loop and then return to the start point. The Algonkian Regional Park Sanctuary consists of 30+ acres of wetlands on Lowe's Island adjacent to the Potomac River. The wetlands are a unique part of the Potomac that supports a variety of flora and fauna including Bald Eagles. There will be some hiking along the Potomac River, the golf course and recreation areas. We will start on the PHT near the parking lot at Volcano Island Waterpark in Algonkian Regional Park (GPS coordinates: 39.061784, -77.386796). Some of the hike is on trails, pavement and gravel road. We hike at a pace of 2.5 to 3.0 mph while moving. Dogs are welcome on this hike in accordance with the NVHC Dog Policy. [https://tinyurl.com/nvhcdogpolicyhttps://tinyurl.com/nvhcdogpolic](https://tinyurl.com/nvhcdogpolicy) Leader: Steve Frith cell 703-629-0174 Park Entry Fee: $0.00 Map for hike: https://www.alltrails.com/explore/map/map-january-31-2024-e5ae7b1?u=i&sh=iypgzx

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. This is an 11.6 mile hike with 2000' elevation gain in Lost River State Park, WV ( http://www.lostriversp.com ). We will hike on the Cranny Crow/Big Ridge trails. We will have beautiful views along the way including Millers Rock and will pass many interesting structures. This park is about a 2 hour drive from the Centreville Commuter Lot. Even the drive has great scenery. We hike at a 2.5-3.0 mph pace when moving. Dogs are permitted on this hike in accordance with the NVHC Dog Policy. [https://tinyurl.com/nvhcdogpolicy](https://tinyurl.com/nvhcdogpolicy) [Rating: A](https://nvhc.com/hikeinfo/ratings/) Park Entry Fee: $0 Leader: Ed Brimberg 703-944-9920 Carpools: Arrive at the Centreville Park and Ride at 6:45am carpools depart at 7:00am. Suggested carpool fee is $14. ***The leader will be at the carpool location*.** GPS Coordinates: 38.836038, -77.455371, [https://goo.gl/maps/hc3LRG7Hsy2wMJs18](https://goo.gl/maps/hc3LRG7Hsy2wMJs18) Driving time from Centreville to trailhead is \~2 hours with pit stop. Trailhead: Meet at Lost River State Park at 9:00am hike starts at 9:15am, park at the swimming pool parking lot. GPS Coordinates 38.895211, -78.924458 [https://goo.gl/maps/L6KevYXSY7dXDTBd7](https://goo.gl/maps/L6KevYXSY7dXDTBd7) Neither the Club nor the hike leaders are responsible for coordinating transportation to/from the trailhead. Hikers are not guaranteed to get a ride to the trailhead from the carpool location. Carpooling is organized by the participants and they participate at their own risk. AllTrails Map for Hike: [https://www.alltrails.com/explore/recording/lost-river-state-park-d9fc5b7?u=i&sh=7cs7ov](https://www.alltrails.com/explore/recording/lost-river-state-park-d9fc5b7?u=i&sh=7cs7ov) ***You must be experienced in hikes of this distance and elevation gain.***