Outdoor Adventures

Over the last nine years, Silverfit has been able to offer exercise to everyone over 50 in Brockwell Park. Together with Silverfit, I have done my best to keep the exercise fun for everyone, no matter if you are fit or not so fit, strong or not so strong, sporty or not so sporty. And, over all, I think we have done that pretty well! We have had some glorious years, and we made many, many friends over that time. Silverfit managed to keep it going through the good times and the hard Covid years, but unfortunately, the reality of the current economic climate is hitting Silverfit hard. Many councils and charities that have supported Silverfit over the years have stopped funding, and without funding, Silverfit just simply cannot keep going. Recently, they have had to take the hard decision to cut quite a number of their activities, and unfortunately, Nordic Walking in Brockwell park is one of the sessions that needs to be stopped. Yesterday afternoon was our last session for Silverfit. But…. I aim to keep your Tuesday walk going! So many of you love our Tuesday session, and it would just be too sad to stop completely. I would like to keep the Silver Tuesday session going under my own company, Fit and Happy Outdoors. Sadly, I cannot do this for free, as I do need to make a living. But in order to keep this session available for everyone, I plan to keep our Tuesday afternoon session at a highly reduced rate compared to my normal rates. New rates for our Silver Tuesday walks: 10 sessions for £45 (my normal rate is 10 sessions for £90). For those of you who struggle financially, I am happy to reduce this rate to £30, or even offer it for free. I can of course only do this if enough of you pay the normal rate, and I trust you will only ask for a reduction if you really need it. As I said, I do this for my living, but I don’t want money to be the reason you miss out on the benefits of Nordic Walking and spending time with our lovely group of friends. If you are already a member of Fit and Happy Outdoors and you pay monthly, then the Tuesday session is included in your fee. No extra payment is necessary (unless you’d like to sponsor someone who cannot pay) How does it work? 1) Please email me at Ailien at Fitandhappyoutdoors dot com, and let me know if you agree with me sending you an invoice for the full rate, or if you need a reduced rate. 2) I will then send you an invoice with my bank details on it. 3) Once I have received your payment in my bank account, I will hand you a 10-session card at the first session I see you 4) Every time you come walking on Tuesday, I will stamp your card 5) Once you have walked 10 times, I will send you a new invoice for the next 10. Payment: I really, really, prefer bank transfers. If you really do not do bank transfers, then you can pay me in cash. No cheques please (I really try to avoid having to go to the bank, it is just too much hassle). If you or a friend only comes once in a very blue moon, then they can pay £5 in cash for the session (only banknotes please. Help a girl out, I do enough weightlifting already 😊) Are you a walk leader? You are always welcome and do not have to pay me. I am grateful for your help! Do we still need to sign up? 1) Have your own poles? No need to sign up. But, if there is a weather warning, please check in with me as I might have to cancel and if I don’t know you are planning to come, I might not be able to tell you it’s cancelled 2) Happy to use the Meetup app, then sign up for your walk here? If you sign in, I will know you are planning to come, and it will be easy for me to let you know if I do need to cancel a session. 3) Need to borrow poles from me? Please text me ON THE DAY OF THE WALK to ask me to bring a set. My number is 078 078 3456 4. Just use normal text, no Whatsapp please, as I will probably miss your message. Any questions? Feel free to reply to this email, or text me on the number above.

**07 Apr-Day 1: Welcome to Seoul** Arrive in Seoul, a vibrant city offering a mix of bustling city life, delicious food, historical sites, and shopping. Upon arrival at the airport, you’ll be transferred to your hotel. While there are no scheduled activities, you can join your guide and fellow travelers for a group dinner. **08 Apr-Day 2: History and Culture of the North-South Divide in Paju** Start early with a visit to the Demilitarized Zone (DMZ) between North and South Korea. The Imjingak Peace Tour will take you through key sites like the Third Infiltration Tunnel, Dora Observatory, and Imjingak Peace Park. On the return to Seoul, stop by the War Memorial of Korea, a museum dedicated to preserving the history of the Korean War. **09 Apr-Day 3: Explore Seoul** After breakfast, you'll embark on a tour of Seoul's iconic sights. Visit Gyeongbok Palace, a stunning 500-year-old royal palace, followed by the Folklore Museum to learn about traditional Korean culture. Explore Bukchon Hanok Village, a living museum of traditional architecture, and Jogyesa Temple, a beautiful Buddhist site. Wander down Insadong, a street rich with traditional markets, souvenirs, and street food. Finally, visit Gwangjang Market, a bustling hub for sampling traditional Korean food. **10 Apr-Day 4: Explore the Ancient Wonders of Gyeongju** Travel to Gyeongju to discover Korea’s historical treasures. Start at the Gyeongju National Museum, housing artifacts from the Silla Dynasty. Explore Tumuli Park, known for its ancient tombs and burial mounds. Visit Cheomseongdae Observatory, Asia’s oldest surviving astronomical observatory, and stroll through Donggung Palace and Wolji Pond, both significant sites from the Silla Era. **11 Apr-Day 5: Further Sightseeing in Gyeongju and Travel to Busan** Continue exploring Gyeongju with visits to Bulguksa Temple and Seokguram Grotto, both UNESCO World Heritage Sites. Bulguksa Temple is one of South Korea’s most important Buddhist temples, while Seokguram Grotto offers incredible Buddhist art and architecture. Arrive in Busan and visit Gukje Market, the largest seafood market in South Korea, where you can explore vibrant stalls and sample fresh seafood. **12 Apr-Day 6: Explore Busan** Start the day at Haedong Yonggungsa Temple, a stunning cliffside Buddhist temple overlooking the ocean. Visit Haeundae Beach and enjoy the views of the APEC House. Walk along Songdo Skywalk for breathtaking panoramic views of the city and nearby islands. Finally, explore Gamcheon Culture Village, a colorful village with winding alleyways and bright buildings. **13 Apr-Day 7: Travel from Busan to Seoul** After breakfast, enjoy some free time in Busan before boarding the train back to Seoul. A farewell dinner will be arranged in the evening. **14 Apr-Day 8: Farewell to Seoul** You will make your way back to the airport for your flight home. The price of the above tour is £1999.00 for all bookings made by 1st July 2025 The price does not include flights from the UK. We will give the go ahead to book flights once we have a minimum of 5 people booked. A non refundable deposit of £250.00 via bank transfer will secure you a place on the trip. (Deposits are of course refundable if the trip gets cancelled due to government advice or restrictions on entering South Korea) Travel Insurance is mandatory for all our trips and this should provide cancellation cover in the event you need to cancel before travel and medical and other expenses whilst away. Visas are not required for British passport holders, if you hold an alternative passport please get in touch. Please ensure you have 6 months validity. Entry Requirements [https://www.gov.uk/foreign-travel-advice/south-korea/entry-requirements](https://www.gov.uk/foreign-travel-advice/south-korea/entry-requirements) Deposit Link https://buy.stripe.com/28oaEY2RR6OvcZW5rc What’s included in the South Korea tour? · Sharing a twin room at 3 & 4 -star hotels inc breakfast (single supplement £399) · All sightseeing as per the itinerary · Train tickets · English speaking guides

**BOOK HERE**: https://sportas.co.uk/games/43565 **Game Description:** 🏐 Advanced Volleyball Group – Mixed Nationalities & Genders Join our vibrant volleyball community! For the past 10 years, we've been hosting advanced-level sessions every Tuesday and Thursday from 8:00 PM to 10:00 PM. Players of all nationalities and genders come together to enjoy high-quality games, teamwork, and progression. **Rules** 🏆 Game Rules: Advanced Volleyball Session – Please Read Show respect to all players Focus on your own performance and improvement Be supportive—encourage and cheer for your teammates Follow the leader’s guidance and instructions Maintain a positive and sportsmanlike attitude This session is for experienced players only (not beginners or those returning after a long break). You must attend a session and get coach approval at the start of warm-up before joining. If you book and your level does not meet the required standard, you may be asked to leave at the beginning without a refund. Expect fast rallies, strategic play, and a competitive atmosphere designed to challenge and improve your skills.

**London's first multi-sensory aerial relaxation experience with live ambient music, gongs, aromatherapy and aerial hammocks. An Oasis of Calm in our Busy Lives.** # Aerial Relaxation Pods - Sound Journey Gong Bath Meditation in Hammocks ### **ABOUT AERIAL RELAXATION PODS™** London's first **multi-sensory aerial relaxation experience with a short guided meditation, live ambient music: gongs, crystal bowls, vocals, other live instruments and nurturing electronica, aromatherapy eye pillows and scents, sky-blue silky aerial hammocks** to soothe your stresses away and lift your spirit! **A very unique, next level sound journey experience!** *"An oasis of calm in our busy lives."* Londoners stressed out by their busy lives can now turn to Aerial Relaxation Pods™ to transform their tension to calm, and restore the body’s natural healing wisdom. ***(please confirm all dates / times / venue via eventbrite. Not all dates are correct on meetup!)*** **PLEASE NOTE:** Please book via eventbrite. There are very limited spaces, and no sales on the door. an RSVP here on meetup is not a ticket! **For more information and bookings:** [https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707?aff=oddtdtcreator) *“Our pods are here to help Londoners relax. As a former teacher myself, I am fully aware of just how busy and stressed a lot of people are. And most of us just don't find the time to unwind. Our **Aerial Relaxation Pods** are going to help you alleviate stress, providing time & space to allow your body to deeply rest, harmonising your nervous system. You’ll feel rejuvenated and refreshed after one session.” -* Seth Newman, co-founder of Aerial Relaxation Pods**™**.

**BOOK HERE**: https://sportas.co.uk/games/47598 **Game Description:** Please be aware that our sessions are also on our own mobile app. Therefore, the number of participants you currently see may not reflect the total number of participants. To participate in this session, your first step is to attend one of our coaching sessions and receive approval from one of our experienced coaches. Our game is designed for players who possess a strong understanding of the sport and are eager for a more challenging experience. With fast-paced rallies, strategic plays, and a competitive atmosphere, you'll have the opportunity to refine your technique, enhance your agility, and strengthen your teamwork. This environment provides the perfect platform to elevate your volleyball skills and strive for victory. Join our vibrant community of passionate volleyball enthusiasts and prepare to showcase your talent on the court. Let's come together to play, learn, and excel in this exhilarating intermediate-level volleyball game! **Rules** By booking this session, you acknowledge and agree to comply with our terms and conditions, privacy policies, and cancellation policy, which can be found below. Participation in this session requires prior approval from one of our coaches during our coaching sessions. Kindly be aware that booking this session without a pre-existing invitation may lead to potential denial of entry, with no refund available. **Terms & Conditions at:** https://www.littlegiantsvc.com/terms-and-conditions **Privacy Policy at:** https://www.littlegiantsvc.com/privacy-policy **Cancellation Policy:** Bookings are non-refundable, non-transferable and non-exchangeable. This includes tournaments, volleyball camps, monthly memberships, 1-on-1 and 1 to 6 trainings & team membership fee. Social sessions are exchangeable if we are contacted within 24 hours prior to attendance at a social or coached session to transfer payment to your preferred date(within 30 days of the original booking) Little Giants VC will contact you in the event of postponement or cancellation to work with you.

Have you ever wanted to gather together and talk about insightful topics which broadens your thinking and knowledge? If so, this may be the right event for you. Welcome to the ‘Deep conversations’ event where you get the opportunity to share your views based on the topics that we may cover. The last time this was executed, it not only went well but we managed to learn from one another which broadened our thinking. With this particular event, the topics we’ll discuss are: * Tell me your first holiday you ever went to and if so, what do you remember. * What’s your opinion on why travelling is great. * Have you ever been to your motherland and if so, what did you learn and experience? * What do you appreciate about the uk compared to your experiences abroad? * If there was any other place you would go to, where would you go and why? * Tell me one of your most precious memories when you went on holiday. We get so preoccupied with daily life that we hardly have a chance to sit back and think as well as discuss many topics in such depth. When was the last time you sat back and thought about anything in depth which opened your eyes to so many possibilities and broadened your thinking? Now is your chance to share your views and learn from one another. By participating in this, you could broaden your ways of thinking, learn new lessons or even heal if you have your hidden struggles. My fellow explorers, if you enjoyed the event, I’m more than happy to accept any donations which of course are optional but will go a long way to help me unlock and deliver even more exciting and engaging events and resources: https://www.paypal.me/calvinjoy WHAT - Deep conversations
WHERE - Oak & Pastor
WHEN - 6:45pm - 9pm
MEETING POINT - In the back Garden of Oak & Pastor
NEAREST STATION - Archway Station & Upper Holloway Station
REQUIREMENTS - Just your good behaviour and respect on one’s opinions. Since it’s in a pub, please bring ID just incase PRECAUTIONS - This event is capped so if you do RSVP but can’t make it, please change it to ‘not going’ so it enable others willing to attend to be marked as ‘going’. If you do mark yourselves as going, don’t change your RSVP and don’t attend, the next time another event such as this takes place and you rsvp, you will be marked as ‘not going’ as it’s possible you may make commit the same action. Please be mindful about the opportunities for others who are willing to attend. Disclaimers: Please be on your best behaviour and respect one another. This group doesn’t tolerate any misbehaviour and misconduct. Should such a thing take place, you will be removed. If you ask a question that either already has the answer to it or doesn’t relate to the event at all, I won’t respond. Whenever an event takes place, I will cut off contact 20 minutes after the event commences. If you message even 1 minute after the cut off time, I won’t be available as I’m conducting the event. There will be photography and videography by myself so if you are photo conscious and/or do not want to be in the video, do kindly inform me and I’ll try my utmost best to not involve you in the picture. Let’s all be responsible but please be aware you come at your own risk. Do be mindful of your possessions, belongings and most importantly, your safety. The ‘London society of explorers’ accept no risk of liability at this event.

Have you ever wanted to be immersed within either the city or nature in the form of a walk and socialise at the same time? If so, this may be the right walk for you. Welcome to another one of the WALK events where you have the opportunity to explore all the scenic routes I’ll execute whether there’s nature within, whether we get immersed within the city and feel great about yourself. 

With this particular walk, we will be walking through the entirety of Holland Park. What was once rural Kensington has become a beautiful local landmark which has not only survived WW2 but also offers the beautiful elements of nature including a Kyoto Garden. After this walk, we’ll be heading to Badiani’s for some Italian gelato if you wish. Badiani’s is an Italian business specialised in gelato and any other delicacies. They began since 1932 and arrived in the Uk since 2016. If you were to look at their treats, you could say it feels like ‘Charlie and the chocolate factory’. To find out more, check out their website at https://www.badiani1932.com My fellow explorers, if you enjoyed the event, I’m more than happy to accept any donations which of course are optional but will go a long way to help me unlock and deliver even more exciting and engaging events and resources: https://www.paypal.me/calvinjoy 

Starting point: Holland Park
Ending point: Badiani
Walking length: 2 miles
Duration: 1 hour +
Required clothing: Smart casual, comfortable shoes and a jacket in case it gets cold
Departure: 20 minutes after the meeting time. 

WHAT - Walk through Holland Park
WHERE - Holland Park
WHEN - 6pm - 9pm
MEETING POINT - Outside Holland Park Station
NEAREST STATION - Holland Park Station
REQUIREMENTS - Just your good behaviour is all and whatever is listed above for the walk. Disclaimers: Please be on your best behaviour and respect one another. This group doesn’t tolerate any misbehaviour and misconduct. Should such a thing take place, you will be removed. If you ask a question that either already has the answer to it or doesn’t relate to the event at all, I won’t respond. Whenever an event takes place, I will cut off contact 20 minutes after the event commences. If you message even 1 minute after the cut off time, I won’t be available as I’m conducting the event. There will be photography and videography by myself so if you are photo conscious and/or do not want to be in the video, do kindly inform me and I’ll try my utmost best to not involve you in the picture. Let’s all be responsible but please be aware you come at your own risk. Do be mindful of your possessions, belongings and most importantly, your safety. The ‘London society of explorers’ accept no risk of liability at this event.

A chance to cross a few things off your bucket list in one day as we are looking to do Archery, Axe Throwing and Air Rifle Shooting all in one day! We will have 1 hour on each activity and be in a 2 groups of 10. After looking to just do all of these activities seperately, it made sense to do all of them in one fun day! **1\. Archery** The satisfying swoosh of your arrow speeding through the air and landing snugly in the target – there’s nothing else like it! All the instructors are absolute pros, so whether you’re trying it for the first time, or want to take your archery skills to the next level – they have got you covered. Our archery den is totally undercover, so you can get shooting rain or shine. With state-of-the art bows, multiple booths and expert training, archery days out don’t get much better than this. **2\. Axe Throwing\!** Viking warriors were thought to be one of the first tribes to throw axes and now its your turn! Nothing is more satisfying than hearing the thud as your axe lands perfectly into the target – there’s nothing else like it! Our axe throwing range is totally undercover, so you can get throwing rain or shine. With multiple lanes and expert advice, this activity can't be more fun whether you are with a group of friends. **3\. Air Rifle Shooting** Get your camo gear on (not compulsory), and get ready for some rifle shooting training. Our guns are top of the range, and we can adjust the distance of our targets to give you the ideal challenge. See if you’ve got what it takes to perfect your aim and make your mark on distant targets. Go head-to-head, add a new skill to your arsenal, rifle shooting is the adrenaline-filled pursuit of choice! **Everything provided** All the kit will be provided and there will be no additional costs on the day for equipment. **Included:** \- Entry to the Centre \- 1 hour Archery Experience \- 1 hour Axe Throwing Experience \- 1 hour Air Rifle Experience **Location** Stubbers Adventure Centre, Upminster. Ockendon Rd, Upminster RM14 2TY Arrive at Upminster Tube Station, 10 minute bus ride on number 370. C2C rail goes from Limehouse to Upminster in 15 mins. **Schedule** 11:15am - 11:30am - Meet at Stubbers Adventure Centre (Please be on time :)) 11:45am - 12:45pm - Archery 12:45pm - 1:30pm - Lunch Break/Coffee/ Social/Explore Area 1:30pm - 2:30pm - Axe Throwing 2:30pm - 3:30pm - Rifle Shooting 3:30pm - After Social/ Pub **Cost** Total Cost of the Meetup including all the activities is Only £60! Limited to just 20 Places for now so grab a spot Quick! You can make the full payment here to guarantee your spot: https://buy.stripe.com/00w14mfJi2Bu3oLgbo4ZG3N Let me know when it's done and you will have one of the sports Let me know if you have any other questions

🏞️ Join us for this somewhat of a unique walk that covers the modern urban city to the historical, with scenic views and a few sheep thrown into the mix! \***Please note this walk follows the Long City/Parks walk, an even longer/extended one for those joining the earlier walk.** 🟢 **WALK:** 📏14km (8.7 miles) 🏔️ Elev. Gain: 101m 💓 Av. Pace 5km/h 🚥 [View Walking/Hiking Levels Here](https://www.instagram.com/reel/DPRjEOPjW8B/) ✊ *Note: Active Muslims is equally about focusing on the actual activity, in this case, it is a paced walk/hike (and not a stroll), therefore it is advised to approach and attend these events with that mindset, intention and [purpose](https://www.instagram.com/reel/DBhPWpdIMKq/?igsh=MWVjdnZrdGZwd3dmYw%3D%3D).* 📍 Meeting Point: **Outside Canary Wharf Station** (Jubilee Plaza Exit). ⌚Meet from 2:45pm, we start at **3:01am sharp** insha'Allah 🔄 Circular: Starts/End at Canary Wharf Station (Jubilee Line) 🚻 Toilets: Canary Wharf Station and Park. 🎒 What to bring: appropriate clothing/shoes, water bottle, snacks to keep you going. 🧎 Salat: We will take a quick break for Salat on-route for those wanting to pray. ⛑️ *Disclaimer: You are solely responsible for your own safety on these events and have the fitness level required for it. That you do not require special attention, medication or additional care. You are also responsible for your belonging at all times.* 🗂️ "No shows" for previous events may be moved to the waitlist to prioritise reliable attendees / new joiners - ***when there is a waiting list, priority is given by attendance records / new joiners.*** 📊 [[why it matters](https://tinyurl.com/28sh83cn)] 🌐 **[@Active.Muslims](https://www.instagram.com/active.muslims)** *(Follow for latest events updates)* 🚦 **[Walk/Hike Levels:](https://www.instagram.com/share/reel/BBxV4zomeZ)** 🟢 Easy 🟡 Average 🟠 Moderate 🔴 Challenging ⚫ Very Challenging ℹ️ Greenwich Park is said to be the most historic of all London’s Royal Parks. The National Maritime Museum, Royal Observatory and Queen's House are situated in its grounds. The park was originally owned by the Abbey of St. Peter at Ghent. In 1427 its ownership reverted to the crown, and Henry VI gave the park to his uncle, the Duke of Gloucester. With a stunning view of Canary Wharf and the Isle of Dogs, and a rich history within its 183 acres, there is plenty to explore within Greenwich Park.

🥾 **Paddington to Camden Walk – Regent’s Canal, Little Venice & Primrose Hill Views** London canal walks \| Regent’s Canal walk \| Camden Lock walking tour \| urban hikes London \| Little Venice to Camden Join GO London Hiking for a beautiful urban walk through historic waterways and leafy neighborhoods, tracing **Regent’s Canal** from **Paddington Basin** to the vibrant heart of **Camden**. Starting at **Paddington Station**, we’ll escape the city’s bustle and follow the tranquil canal past the houseboats of **Little Venice**, where narrowboats drift like floating cottages. We continue east onto the **Regent’s Canal**, opened in 1820 and once a key route for coal and timber during London’s industrial boom. Along the way, we pass architectural landmarks like the grand **Crocker’s Folly**, and walk over the **Maida Hill Tunnel**, the canal’s second-longest. Admire quirky sights like the **Upside Down House**, the elegant villas of **Regent’s Park**, and climb **Primrose Hill** for stunning panoramic views. From there, we pass **Gilbey’s Yard**, a former wine and spirits depot turned creative quarter, and reach the lively **Camden Lock**, once a thriving dock and now home to street food, music, and markets. Our walk ends at **Camden Town Tube Station**, with time to explore or enjoy an optional post-walk social. *** 🕘 **Schedule & Meeting Info** **Meeting Time:** 18:00 at By the steps at Paddington square **Walk Start:** 18:10 **Estimated Finish:** 20:30 at *Camden Town Tube Station* 🎫 **Train fare not required** – this walk is within central London 🚆 Travel using Oyster/contactless *** 📍 **Walk Overview** **Grade:** 🥾 Beginner **Distance:** \~7km / 4.3 miles **Walking Time:** \~2.5 hours with breaks **Ascent:** Mostly flat with a short hill at Primrose **Terrain:** Urban paths, canal towpaths, and paved streets **Pace:** Leisurely with stops for views and stories **Hike Leader:** Gary \| 📞 07968585224 *** 🎒 **What to Bring** ✅ Comfortable walking shoes ✅ Layers for the weather and conditions ✅ Water bottle & optional snacks ✅ Travelcard or contactless for the tube *** 💬 **What to Expect** Our walks are social, inclusive, and relaxed. Meet friendly Londoners, expats, solo explorers, and locals curious about the city's quieter corners. Most join solo – and leave with new friends! 🧭 **Qualified, Insured Hike Leaders** All GO London events are led by experienced, trained, and fully insured walk leaders. ✅ **RSVP Now** Spaces are limited – RSVP “Yes” to secure your place. Full event details and reminders will be emailed before the walk. *** 📲 **Stay Connected** 📩 Mailing List: [Go London](https://facecbc8d32d11ef94b85b7e672b1d18.eo.page/x267r) 🌐 Website: [www.golondonhiking.co.uk](http://www.golondonhiking.co.uk) 🎟️ Eventbrite Page: [GO London Events](https://www.eventbrite.co.uk/organizations/events) 📸 Instagram: [@golondonhiking](https://www.instagram.com/golondonhiking/) 👍 Facebook Page: [Go London Adventure](https://www.facebook.com/GoLondonAdventure/) 👥 Facebook Group: [Go London Hiking](https://www.facebook.com/groups/GoLondonHiking/) 📜 **Terms & Conditions** By signing up, you agree to our full [Terms & Conditions](https://docs.google.com/document/d/1XSic4Aj9VJguTQuiWrTd6I1A-EmvmQCqCHggB0omlX8/edit?usp=sharing) including our [Cancellation & Refund Policy](https://docs.google.com/document/d/1W6Qs7etfaqZBHlZJV5P8LhWJ0ZJkZD51LgpsK2kxFI8/edit?usp=sharing). *London walking tours, canal walks London, Regent’s Canal walks, hiking group London, urban hikes, weekend walks in London, things to do in London, Little Venice to Camden walk, social walks London, Camden market walk, cultural tours, outdoor adventures London*

🚶‍♂️ Join us for a long Central London parks / city walk covering some of the most iconic views of London and to try and catch as much of the early spring vibes and blossoms *➡️ Holland Park > Kyoto Gardens > Kensington Gardens > Hyde Park > Green Park > St Jame's Park > Trafalgar Square > Thames City Views > Tower Bridge > Canary Wharf + optional Greenwich Park Walk (via Mudchute Farm if still open) > Canary Wharf.* ↪️ Start: Holland Park Station ↩️ Ends: Canary Wharf Station 🟡 **WALK (1):** 📏 20km (12.4 miles) **Holland Park > Canary Wharf** ➕ 🔀 Optional *[+🍱 Lunch break at Canary Wharf]* 🟢 **WALK (2):** 📏 13km (8 miles) **Canary Wharf <> Greenwich Park** [Starts: 3:01pm] *(if you only wish to do this part of the walk then join the separate event posted for it)* Total for both walks = 33km (20 miles) 💓 Av. Pace: 5 km/h 🚥 [View Walking/Hiking Levels Here](https://www.instagram.com/reel/DPRjEOPjW8B/) 📍Meet outside **Holland Park Station** (Central Line) ⌚ Meet from 9:41pm. We start our walk at **10:01am** ✊ *Note: Active Muslims is equally about focusing on the actual activity, in this case, it is a paced walk/hike (and not a stroll), therefore it is advised to approach and attend these events with that mindset, intention and [purpose](https://www.instagram.com/reel/DBhPWpdIMKq/?igsh=MWVjdnZrdGZwd3dmYw%3D%3D).* 🎒 What to bring: appropriate clothing/shoes, water bottle, snacks to keep you going. 🧎 We will take a short break in the park for Salat on-route for those wanting to pray. 🗂️ "No shows" for previous events may be moved to the waitlist to prioritise reliable attendees / new joiners - ***when there is a waiting list, priority is given by attendance records / new joiners.*** 📊 [[why it matters](https://tinyurl.com/28sh83cn)] ⛑️ *Disclaimer: You are solely responsible for your own safety on these events and have the fitness level required for it. That you do not require special attention, medication or additional care. You are also responsible for your belonging at all times.* 🌐 **[@Active.Muslims](https://www.instagram.com/active.muslims)** *(Follow for latest events updates)* 🚦 **[Walk/Hike Levels:](https://www.instagram.com/share/reel/BBxV4zomeZ)** 🟢 Easy 🟡 Average 🟠 Moderate 🔴 Challenging ⚫ Very Challenging

🤸‍♂️ A fusion of mindful hiking and full‑body functional training that turns the outdoors into your gym. We use the landscape itself as part of the workout: inclines for power, open spaces for strength circuits, scenic pauses for core work, and natural intervals that keep the body guessing! This isn’t just a hike, and it’s not just a workout. It’s a rhythm: walk, breathe, train, recover, repeat. Surrounded by fresh air, greenery, and a group energy that makes you push a little harder than you would alone! 🎦 [HikeXercise](https://www.instagram.com/reel/DWMnxRyjS8m/?igsh=amw0bm9paGxjZ2ly) 🔴 **HIKEXERCISE!** 📏 18km (11 miles) 🏔️ Elev. Gain: 447m 💓 Av. Pace: 5.2+km/h 🤸‍♂️+ 101 of each (over 10k) Across the first 10km of the hike, we complete 11 different exercises, each totalling 101 reps, broken into small sets at natural pauses along the route (like 20 + 20 + 20 + 20 + 21). Example of Exercise (with variations) 1. Jog/Run 101 seconds 2. Press-Ups 3. Sit-ups / Crunches 4. Squats 5. Planks 6. Mountain Climbers 7. Triceps dips 8. Burpees 9. Side lunges 10. Kicks 11. Punches As we hike, we’ll pause at scenic or strategic points to perform a variety of exercises. The twist? We’ll complete a total of 101 reps of each exercise over the course of the hike. That means breaking them into manageable sets at different stops, keeping the energy high and the vibe fun. What to Expect: \- A paced hike with beautiful views \- 20 bodyweight exercises\, each done for a total of 101 reps \- Exercises spread out across multiple stops \- A full\-body workout with cardio\, strength\, and mobility ✊ *Note: Active Muslims is equally about focusing on the actual activity, in this case, it is a paced hike & full body workout, therefore it is advised to approach and attend these events with that mindset, intention and [purpose](https://www.instagram.com/reel/DBhPWpdIMKq/?igsh=MWVjdnZrdGZwd3dmYw%3D%3D).* 🔄 Start/End: **Dorking** / **Victoria Station** 📍 **Victoria Station: Opposite Platform 11** ⌚Meet from 8:45am, the train departs at **9:11am** *[arrives 10:07am at Dorking. Return is estimated 4:43pm train depending on group pace]* 🎫 NOTE: London to **Dorking** is now covered by **Contactless Card -** *it may be cheaper to use contactless all the way from your home station or it is best to purchase a ticket with a Network Rail Card.* ➖➖➖➖➖➖➖➖➖➖➖➖ 🚻 Victoria, on train, Dorking (only single for ladies so avoid/delay) 🧎 Prayer: If you are praying, please have/keep wudu (make it within other breaks) and ⚠️ Please note: You need to be reasonably agile and not precious about clothes getting dirty or training/sitting on various outdoor. Lunch break will be towards the end of the hike! 🎒 What to bring: Light backpack, appropriate clothing/boots, plenty of water (1.5-2L), packed lunch & snacks to keep you going! 👕 Proper athletic comfortable, breathable workout clothes, gloves with grip. 🥾 Trail Runners or Hiking boots recommended. 🧦 Hiking socks/double socks advised (reduces chance of blisters) 🗂️ **When there is a waiting list, priority is given by attendance records / new joiners.** 📊 [[why it matters](https://tinyurl.com/28sh83cn)] ⛑️ *Disclaimer: You are solely responsible for your own safety on these events and have the fitness level required for it. That you do not require special attention, medication or additional care. You are also responsible for your belonging at all times.* 🌐 [@Active.Muslims](https://www.instagram.com/active.muslims/) *(Follow for latest events updates)* \`\`\` 🚦 Walk/Hike Levels: 🟢 Easy 🟡 Average 🟠 Moderate 🔴 Challenging ⚫ Very Challenging

We will meet next to the restrooms at the [Big Meadows Picnic Area](https://www.metroparks.net/wp-content/uploads/2022/06/HBK_Web_1980.png). They're all the way at the back of the park, and they can be found at coordinates [40°09'06.6"N 83°02'30.2"W](https://www.google.com/maps/place/40%C2%B009'06.6%22N+83%C2%B002'30.2%22W/@40.151828,-83.0423587,214m/data=!3m2!1e3!4b1!4m10!1m5!3m4!2zNDDCsDA5JzA4LjAiTiA4M8KwMDEnNDUuMSJX!8m2!3d40.1522222!4d-83.0291944!3m3!8m2!3d40.151827!4d-83.041715?entry=ttu&g_ep=EgoyMDI0MTIwNC4wIKXMDSoASAFQAw%3D%3D) (near the playground and the zip line). We'll hike about 5 miles at [Highbanks Metro Park](https://www.metroparks.net/parks-and-trails/highbanks/) on the Dripping Rock and Overlook Trails. Afterward, we'll head over to [Olentangy River Brewing](https://www.olentangybrew.com/) for drinks, coffee, or food (their Sunday [food truck](https://www.olentangybrew.com/eventsandfood) is Venezuelan and always gets good reviews). The actual address of the brewery is [303 Green Meadows Dr S, 43035](https://www.google.com/maps/place/303+Green+Meadows+Dr+S,+Lewis+Center,+OH+43035/@40.1551938,-83.0144045,17.25z/data=!4m6!3m5!1s0x8838f395cef06c97:0xe407de61b3e30069!8m2!3d40.1551765!4d-83.0124352!16s%2Fg%2F11c26jc7j9?entry=ttu). If you can't make the hike, we should be there by noon. **How to find our starting point in Big Meadows:** If you are new to Highbanks, the Big Meadows picnic area is 1.5 miles into the park just after you turn into the park off of U.S. Route 23. That is, after you enter the park, drive a mile and a half into the park. You will come to a crosswalk with a yield sign in the middle of it (this is not to be confused with the first such crosswalk you come to just in front of the Nature Center, which you arrive at maybe a quarter of a mile into the park). Just after this second crosswalk, make a left. Then make another almost immediate left into the parking lot on your left. There you will see the jungle gym and the kiddie zip line to your left. I will be just in front of the restrooms just a bit further down from the jungle gym and picnic shelter; the restroom building will also be on your left.

Hike approx 4.0 miles at approx. 18 minute mile pace. Meet in front of the Nature Center.

Let’s walk the gardens and enjoy what has spring has on display.

Hike approx 4.0 miles at approx. 18 minute mile pace. Meet in front of the Nature Center.

Hike approx 4.0 miles at approx. 17 minute mile pace. Meet in front of the Nature Center.