Paddling

Bring your own water and packed food, please use non-disposable bottle and packing. 帶水飲和食物, 請盡可能用可循環使用物料 Remember also bring towel and spare clothes. 記得帶埋毛巾同替換衣物 Meet at RHKYC Shelter Cove Clubhouse 在RHKYC西貢遊艇會花園集合 Please join via our website: http://hkvoyage.com/training 請到我們網站報名 http://hkvoyage.com/training Attention: If you just join here but not in our website, you may NOT be counted as participant. 注意: 如果你只在meetup按RSVP, 我們是無法確認你會出席的. Please whatsapp me if you have any question. (94921495 Jimmy) 如有任何問題, 請whatsapp聯絡我 (94921495 Jimmy) We will send whatsapp/SMS message to you one week before the event. 我們將在出發前大約一星期發出whatsapp/SMS與你聯絡.

Bring your own water and packed food, please use non-disposable bottle and packing. 帶水飲和食物, 請盡可能用可循環使用物料 Remember also bring towel and spare clothes. 記得帶埋毛巾同替換衣物 Meet at RHKYC Shelter Cove Clubhouse 在RHKYC西貢遊艇會花園集合 Please join via our website: http://hkvoyage.com/training 請到我們網站報名 http://hkvoyage.com/training Attention: If you just join here but not in our website, you may NOT be counted as participant. 注意: 如果你只在meetup按RSVP, 我們是無法確認你會出席的. Please whatsapp me if you have any question. (94921495 Jimmy) 如有任何問題, 請whatsapp聯絡我 (94921495 Jimmy) We will send whatsapp/SMS message to you one week before the event. 我們將在出發前大約一星期發出whatsapp/SMS與你聯絡.

Pickleball is a paddle sport that combines elements of tennis, badminton, and table tennis. Have you ever played pickle ball before? Interested in playing it together? Then let't go for it! Here is the details of the event: Location: Hong Kong \*[WhatsApp Group](https://chat.whatsapp.com/FCBdnusno62F2WhuEwO2wV?mode=gi_t) for event notice Max player: 6 Fee for each person(for 1 hours) : Depend on the number of participants(split equally among participants eg. Total:$204 6 persons $34@ (Extra adminstrative fee:$20 Payme first to reserve) Attention please!!! 1. Please take your own risks for any sports you participate in. 2. Once you press rsvp, please immediately contact me via WhatsApp 98729086 to make payment, for people who rsvp but no payment will be removed from rsvp. 3. This is a first come first serve event, your spot will only be secured once your payment is made. 4. We welcome new players even you never played pickle ball before! 5. Paddles and balls will be provided at the centre. You need to wear sports clothes and bring water. Interested parties please join to our \*\*[WhatsApp Group](https://chat.whatsapp.com/FCBdnusno62F2WhuEwO2wV?mode=gi_t) 98729086 to register!

[English Below] 🌿 6月13日（六）— 老鷹巢 + 石壟貝水塘行山 🌿 📅 日期：6月13日（星期六） 🕑 時間：下午2:00 正（最多等候10分鐘） 📍 集合：大埔道琵琶山 石壟貝水塘巴士站 🥾 難度 Easy 1.8 | 約7.4公里 | 約3–3.5小時 | 樹蔭森林環迴徑 + 水塘景觀 🐒 注意：呢個係「馬騮山」— 預計會遇到野生馬騮。請將所有食物同塑膠袋放喺背囊入面，切勿餵食、觸摸或長時間對視。 記得帶：最少1.5公升水、少少零食、行山鞋或有抓地力嘅舒適鞋、太陽帽/防曬、雨具、蚊怕水 🔗 報名：[SIGNUP LINK] 到時見！ Easy 1.8: 老鷹巢自然徑及石壟貝水塘行山 由職青同香港行山小組合辦 星期六，2026年6月13日 集合時間：下午2:00 行山時間：約下午2:15 至 5:30（步道上約3–3.5小時） 集合地點：大埔道琵琶山 石壟貝水塘巴士站 行山起點同終點：同一地點（環迴徑） 老鷹巢及水塘森林步行 — 樹蔭下午好去處 一齊嚟享受一個寧靜嘅下午，探索石壟貝水塘上方嘅林木小徑。我哋會跟住老鷹巢自然徑，一條有樹蔭、平緩嘅環迴徑，穿過成熟森林，可以遠眺九龍同香港島靚景，之後會探索歷史悠久嘅石壟貝水塘，先至返到起點。呢個係一個輕鬆嘅運動，同時有城市同大自然結合嘅靚景 — 適合星期六放鬆一下。 特別注意 — 馬騮相遇： 呢條徑會經過金山郊野公園，又叫「馬騮山」。我哋幾乎肯定會遇到野生獼猴。牠哋通常都幾溫和，但請唔好餵牠哋，避免眼神接觸，並將食物/塑膠袋放喺背囊入面。 邊個適合報名？ 呢個係慢/中速嘅休閒行山，適合初學者、家庭，同埋想輕鬆行吓大自然嘅朋友。唔適合趕時間嘅行山者，因為我哋會保持輕鬆步伐，中途有休息。步道標記清楚，大部分有樹蔭，係一個「寧靜森林逃脫」，距離城市只係幾分鐘車程。 要做嘅事： ✔️ 準時喺大埔道琵琶山 石壟貝水塘巴士站集合。我哋喺集合時間後最多等10分鐘。 ✔️ 著好、舒適、有抓地力嘅行山鞋或步鞋（步道有唔平坦嘅部分同樓梯）。 ✔️ 帶最少1.5公升水同少少零食。 ✔️ 帶太陽防護（帽、防曬霜）同雨具以防萬一。 ✔️ 使用蚊怕水（林木區可能有蚊）。 ✔️ 行山前食好午餐 — 集合點冇食物選擇。 洗手間/補給： 起點：起點附近有公廁（獅子山郊野公園入口 / 巴士站附近） 步道上：冇 終點：同起點一樣 行山描述： 我哋會喺大埔道琵琶山 石壟貝水塘巴士站集合。從嗰度行一小段去獅子山郊野公園入口同老鷹巢自然徑牌樓（近麥理浩徑第5段 M115 牌）。 3.6公里嘅老鷹巢自然徑係圍繞「尖山」（老鷹巢山）嘅環迴徑，以喺度築巢嘅黑鳶命名。我哋會跟住標記清楚嘅自然徑，穿過茂密有樹蔭嘅林地，經過： • 九龍水塘嘅景色（1910年建成嘅法定古蹟，有獨特拱形水壩） • 本地植物包括水盈竹同野生咖啡植物 • 遠眺九龍半島同香港島嘅全景 • 寧靜森林小徑，手機訊號好弱或冇 完成自然徑後，我哋會環繞石壟貝水塘（1925年建成，二級歷史建築），欣賞佢獨特嘅綠色水同寧靜氣氛，然後返到巴士站。總行山時間約3–3.5小時，以悠閒步伐。 交通： 去起點：搭九巴72（長沙灣/大窩）或81（佐敦/沙田）。喺「石壟貝水塘」巴士站落車（大埔道）。 從九龍一邊：過行人天橋去對面 從新界一邊：沿琵琶山路行左邊 從終點：同一巴士站 — 搭72或81返。記住喺正確一邊上車去你嘅目的地。 PADS 評級： 步伐：1.5（慢/中速初學者步伐，約每小時3–3.5公里，有休息） 上升：1.8（約200米爬升） 距離：1.8（總約7.4公里） 路面：2.0（標記清楚嘅泥/石徑，有啲唔平坦部分同樓梯） 整體評級：1.8 難度等級：容易（喺1.0至2.3範圍內） 請留意天氣情況。如果天氣太差唔適合進行（大雨或3/8號颱風信號），活動會取消。決定會喺集合時間前2小時作出。 地圖 / 步道資訊： 老鷹巢自然徑：Tim Hiking 官方政府資訊：Enjoy Hiking 詳細指南：Hong Kong Hike 地圖：https://hikingtrailhk.appspot.com/s/nXrwaR 🔗 免責聲明： 參加呢次行山，即表示你同意以下事項： 所有參加者均自行承擔風險。 活動領袖、組織者同參加者免除因受傷、疏忽或判斷錯誤而引起嘅任何責任或索償。 參加屬自願性質，只為社交目的。 行山係自助式；你可以自行決定加入或離開。 主辦/組織者對所有活動事項有最終決定權。 呢個活動與任何教會或宗教組織無關。 野生動物提示： 你會喺呢條徑遇到野生馬騮。請唔好餵食、觸摸或長時間對視。將所有食物同塑膠袋放喺密實背囊入面。參加者若忽略呢個建議，風險自負。 缺席規定： 連續三次無故缺席嘅參加者將會被移除出群組。 呢個社區主導嘅活動歡迎所有人 — 無論你係經驗豐富嘅行山者定係戶外冒險新手。讓我哋一齊享受一個美好嘅下午行山！ 贊助： Lifehouse International Church --- 🌿 Sat Jun 13 – Eagle's Nest + Shek Lui Pui Reservoir Hike 🌿 📅 Date: 13 Jun (Sat) ⏰ Time: 2:00 PM sharp (wait 10 min max) 📍 Meet: Shek Lui Pui Reservoir bus stop, Tai Po Road – Piper's Hill 🥾 Easy 1.8 | ~7.4km |~ 3-3.5 hrs | shaded forest loop + reservoir views 🐒 NOTE: This is "Monkey Hill" – expect wild monkeys. Keep food in backpack, don't feed. Bring: 1.5L water, snack, hiking shoes, sun/rain gear, mosquito repellent 🔗 Sign up: [SIGNUP LINK] See you there! [15:06, 06/05/2026] Kevin LifehouseHK(YA): Easy 1.8: Eagle's Nest Nature Trail & Shek Lui Pui Reservoir Hike Co-Hosted by Young Adults and Hiking Group - Hong Kong Saturday, Jun 13, 2026 Meeting Time: 2:00 PM Hike Time: ~2:15 PM to~ 5:30 PM (approx. 3-3.5 hours on trail) Meeting Point: Shek Lui Pui Reservoir bus stop on Tai Po Road - Piper's Hill Hike Start & End: Same location (loop hike) Eagle's Nest & Reservoir Forest Walk – A Shaded Afternoon Escape Join us for a peaceful afternoon exploring the wooded trails above Shek Lui Pui Reservoir. We'll follow Eagle's Nest Nature Trail, a shaded, gentle loop through mature forest with stunning views over Kowloon and Hong Kong Island, then explore the historic Shek Lui Pui Reservoir before returning to our starting point. It's a relaxing workout with rewarding city-meets-nature views – perfect for a Saturday unwind. Special Note – Monkey Encounters: This trail passes through Kam Shan Country Park, also known as "Monkey Hill." We will almost certainly encounter wild macaques. They are generally calm but please do not feed them, avoid eye contact, and keep food/plastic bags inside your backpack. Who should sign up? This is a slow/moderate paced leisure hike perfect for beginners, families, and those looking for an easy nature walk. It is not suitable for fast hikers as we will maintain a relaxed pace with breaks. The trail is well-defined, mostly shaded, and offers a "quiet forest escape" just minutes from the city. DO: ✔️ Be on time at Shek Lui Pui Reservoir bus stop on Tai Po Road - Piper's Hill. We will wait a maximum of 10 minutes after meeting time. ✔️ Wear good, comfortable walking or hiking shoes with grip (trail has uneven sections and stairs). ✔️ Bring at least 1.5 liters of water and some snacks. ✔️ Bring sun protection (hat, sunblock) and rain gear just in case. ✔️ Use mosquito repellent (wooded areas can have mosquitoes). ✔️ Have lunch before the hike – there are no food options at the meeting point. Toilets/Supplies: Start: Public toilet near the start point (at Lion Rock Country Park entrance / near bus stop) On trail: None End: Same as start Hike Description: We will meet at Shek Lui Pui Reservoir bus stop on Tai Po Road - Piper's Hill. From there, we walk a short distance to the Lion Rock Country Park entrance and the Eagle's Nest Nature Trail archway (near MacLehose Trail Section 5 sign M115). The 3.6km Eagle's Nest Nature Trail is a loop around "Tsim Shan" (Eagle's Nest Hill), named after the Black Kites that nest there. We'll follow the well-marked nature trail through dense, shaded woodland, passing: Glimpses of Kowloon Reservoir (a declared monument with a unique arched dam built in 1910) Native plants including Shiuying Bamboo and wild coffee plants Panoramic views of Kowloon Peninsula and Hong Kong Island in the distance Quiet forest paths with little to no cell signal After completing the nature trail, we'll loop around Shek Lui Pui Reservoir (built 1925, Grade II historic structure) with its distinctive green waters and serene atmosphere before returning to the bus stop. Total hiking time approximately 3-3.5 hours at a leisurely pace. Transport: To start: Take KMB Bus 72 (Cheung Sha Wan/Tai Wo) or 81 (Jordan/Sha Tin). Get off at "Shek Lui Pui Reservoir" bus stop on Tai Po Road. From Kowloon side: Cross the footbridge to the opposite side From New Territories side: Walk left along Piper's Hill Road From finish: Same bus stop – take Bus 72 or 81 back. Be sure to board on the correct side for your destination. PADS Rating: Pace: 1.5 (Slow/moderate beginner pace, ~3-3.5 km/hr with breaks) Ascent: 1.8 (~200m elevation gain) Distance: 1.8 (~7.4km total) Surface: 2.0 (Well-defined dirt/gravel trails with some uneven sections and stairs) Overall Rating: 1.8 Difficulty Level: EASY (falls within the 1.0 to 2.3 range) Please keep an eye on weather conditions. If the weather is deemed too bad to proceed (heavy rain or T3/8 typhoon signal), the event will be cancelled. A decision will be made 2 hours prior to the meeting time. Map / Trail Info: Eagle's Nest Nature Trail: Tim Hiking Official Gov Info: Enjoy Hiking Detailed Guide: Hong Kong Hike Map: https://hikingtrailhk.appspot.com/s/nXrwaR 🔗 Disclaimer: By joining this hike, you agree to the following: All participants hike at their own risk. Event leaders, organizers, and participants are exempt from any liabilities or claims arising from injury, negligence, or error in judgment. Participation is voluntary and for social purposes only. The hike is self-guided; you may join or leave at your discretion. The host/organizer holds the final decision on all event matters. This activity is not associated with any church or religious organization. Wildlife Advisory: You will encounter wild monkeys on this trail. Do not feed, touch, or make prolonged eye contact with them. Keep all food and plastic bags inside closed backpacks. Participants who ignore this advice do so at their own risk. No Show Policy: Participants who do not show up for three hikes will be removed from the group. This community-led initiative welcomes everyone—whether you're an experienced hiker or new to outdoor adventures. Let's enjoy a beautiful afternoon hike together! Sponsored by: Lifehouse International Church

**(Only reservations via whatapps are accepted)** For any booking or questions please WhatsApp 61355931 [https://wa.me/85261355931](https://wa.me/85261355931) Sunday Private Deep Stretching Class (Splits, Middle Splits & Shoulder Opening Focus) 🕒 Time: 3:10 PM - 4:10 PM 👥 Small Group \(6 people max\) \| Focus on Details \| Personalized Guidance Address：426 Shanghai Street, Multifield Centre,Mong Kok, Yau Tsim Mong, Kowloon (Yau Ma Tei MTR Exit A1) 🌟 Suitable For: ✅ Beginners or those with experience looking to master the front splits, middle splits, and shoulder opening ✅ Individuals who frequently work out, run, or experience tightness from long hours of sedentary office work ✅ Anyone wanting to improve flexibility, correct hunched posture, and prevent sports injuries ✅ Those who prefer small classes where the instructor can understand each student's needs and adapt the content accordingly 📘 Class Features: 🔹 Weekly focused sessions on either "Upper Body" or "Lower Body" deep stretching for systematic flexibility improvement · Lower Body Focus: Hamstrings, calves, ankles, hips, hip joints, etc. · Upper Body Focus: Shoulders, neck, upper back, shoulder blades, arms, wrists, and spine, etc. To reserve your spot, please contact us in whatapps :61355931 Trial Class: $100 Single Session: $180 4-Class Package: $600 (Valid for 6 weeks) Our studio is fully equipped with all necessary yoga equipment and changing facilities for your convenience. Hi everyone, I'm Bella Lee, your yoga instructor! I was super stiff and tight when I first started yoga too – so trust me, I totally get it! 😊 Don’t worry if you're new or feel inflexible – this class is welcome to all levels and genders. I’m here to guide you patiently and clearly, making sure every posture feels good and safe for your body. Please just let me know before class if you have any injuries or concerns – that way I can help you practice mindfully. Can’t wait to meet and flow with you all! Yoga Instructor information · 9+YEARS EXPERIENCED YOGA INSTRUCTOR · 200 HOURS YOGA TEACHER TRAINING CERTIFICATE COURSE · XIN KINESIOLOGY FOR SPINES AND BACKBENDS COURSE · USUI REIKI RYOHO LEVEL 1（靈氣治療等級一） · ZEN MEDITATION LEVEL 1 禪修等級一 · RPYT-85 HOURS REGISTERED PRENATAL & POSTNATAL YOGA TEACHER TRAINING · STICK MOBILITY LEVEL 1

​​We’ll start from Exit B (street level) Tsuen Wan West MTR Station, running along the lovely Tsuen Wan Promenade. From there, we’ll head along the coast to visit three beautiful beaches in one go: ​Approach Beach (近水灣) ​Ting Kau Beach (汀九灣) ​Hoi Mei Wan (海美灣) ​Our final destination is Lido Beach (麗都灣), offering stunning views of the Tsing Ma Bridge. ​Total distance: around 5 km (Slow and easy pace). ​After the Run: have a Swim! (Optional) ​Once we arrive at Lido Beach, the reward begins! You are more than welcome to jump into the water for a refreshing swim. ​Lido Beach is fully equipped with everything you need to freshen up: ​Swimming platform (浮台) ​Showers & Changing rooms ​Lockers (Please bring your own padlock if you wish to use them) ​What to bring & Reminders: ​​Wear a hat and sunscreen . ​Bring plenty of water ​A light backpack with swimwear, a towel, and a change of clothes is highly recommended. ​Afterwards, we will have a early lunch at Sham Tseng (深井)。

**Easy 1.8: Eagle's Nest Nature Trail & Shek Lui Pui Reservoir Hike** **Saturday, Jun 13, 2026** **Meeting Time:** 2:00 PM **Hike Time:** ~2:15 PM to~ 5:30 PM (approx. 3-3.5 hours on trail) **Meeting Point:** Shek Lui Pui Reservoir bus stop on Tai Po Road - Piper's Hill **Hike Start & End:** Same location (loop hike) **Eagle's Nest & Reservoir Forest Walk – A Shaded Afternoon Escape** Join us for a peaceful afternoon exploring the wooded trails above Shek Lui Pui Reservoir. We'll follow Eagle's Nest Nature Trail, a shaded, gentle loop through mature forest with stunning views over Kowloon and Hong Kong Island, then explore the historic Shek Lui Pui Reservoir before returning to our starting point. It's a relaxing workout with rewarding city-meets-nature views – perfect for a Saturday unwind. **Special Note – Monkey Encounters:** This trail passes through Kam Shan Country Park, also known as "Monkey Hill." We will almost certainly encounter wild macaques. They are generally calm but please do not feed them, avoid eye contact, and keep food/plastic bags inside your backpack. **Who should sign up?** This is a **slow/moderate paced** leisure hike perfect for **beginners, families, and those looking for an easy nature walk**. It is not suitable for fast hikers as we will maintain a relaxed pace with breaks. The trail is well-defined, mostly shaded, and offers a "quiet forest escape" just minutes from the city. **DO:** - ✔ Be on time at **Shek Lui Pui Reservoir bus stop** on Tai Po Road - Piper's Hill. We will wait a maximum of 10 minutes after meeting time. - ✔ Wear good, comfortable walking or hiking shoes with grip (trail has uneven sections and stairs). - ✔ Bring **at least 1.5 liters of water** and some snacks. - ✔ Bring sun protection (hat, sunblock) and rain gear just in case. - ✔ Use mosquito repellent (wooded areas can have mosquitoes). - ✔ **Have lunch before the hike** – there are no food options at the meeting point. **Toilets/Supplies:** - **Start:** Public toilet near the start point (at Lion Rock Country Park entrance / near bus stop) - **On trail:** None - **End:** Same as start **Hike Description:** We will meet at **Shek Lui Pui Reservoir bus stop** on Tai Po Road - Piper's Hill. From there, we walk a short distance to the **Lion Rock Country Park** entrance and the **Eagle's Nest Nature Trail** archway (near MacLehose Trail Section 5 sign M115). The 3.6km Eagle's Nest Nature Trail is a loop around "Tsim Shan" (Eagle's Nest Hill), named after the Black Kites that nest there. We'll follow the well-marked nature trail through dense, shaded woodland, passing: - Glimpses of **Kowloon Reservoir** (a declared monument with a unique arched dam built in 1910) - Native plants including **Shiuying Bamboo** and wild coffee plants - **Panoramic views** of Kowloon Peninsula and Hong Kong Island in the distance - Quiet forest paths with little to no cell signal After completing the nature trail, we'll loop around **Shek Lui Pui Reservoir** (built 1925, Grade II historic structure) with its distinctive green waters and serene atmosphere before returning to the bus stop. Total hiking time approximately **3-3.5 hours** at a leisurely pace. **Transport:** - **To start:** Take KMB Bus **72** (Cheung Sha Wan/Tai Wo) or **81** (Jordan/Sha Tin). Get off at **"Shek Lui Pui Reservoir"** bus stop on Tai Po Road. - *From Kowloon side:* Cross the footbridge to the opposite side - *From New Territories side:* Walk left along Piper's Hill Road - **From finish:** Same bus stop – take Bus 72 or 81 back. Be sure to board on the correct side for your destination. **PADS Rating:** - **Pace:** 1.5 (Slow/moderate beginner pace, ~3-3.5 km/hr with breaks) - **Ascent:** 1.8 (~200m elevation gain) - **Distance:** 1.8 (~7.4km total) - **Surface:** 2.0 (Well-defined dirt/gravel trails with some uneven sections and stairs) - **Overall Rating:** **1.8** - **Difficulty Level:** **EASY** (falls within the 1.0 to 2.3 range) **Please keep an eye on weather conditions.** If the weather is deemed too bad to proceed (heavy rain or T3/8 typhoon signal), the event will be cancelled. A decision will be made **2 hours prior** to the meeting time. **Map / Trail Info:** - **Eagle's Nest Nature Trail:** Tim Hiking ([https://timhiking.com/en/blog.php?d=190807](https://timhiking.com/en/blog.php?d=190807)) - **Shek Lui Pui Reservoir**: Hill man ([https://www.hillmanblog.com/project/kam-shan-en/](https://www.hillmanblog.com/project/kam-shan-en/)) - **Shek Lui Pui Reservoir Jogging Trail**: AFCD Gov Info ([https://www.afcd.gov.hk/english/country/cou_vis/cou_vis_fitjog/cou_vis_fitjog_jog_3.html](https://www.afcd.gov.hk/english/country/cou_vis/cou_vis_fitjog/cou_vis_fitjog_jog_3.html)) - **Official Gov Info:** Enjoy Hiking ([https://hiking.gov.hk/trail/info/id/N0s2OTlzeWN5NzF0bG9BTmZsTWRsZz09](https://hiking.gov.hk/trail/info/id/N0s2OTlzeWN5NzF0bG9BTmZsTWRsZz09)) - **Detailed Guide:** Hong Kong Hike ([https://www.hongkonghike.com/eagles-nest-nature-trail-wild-coffee-monkeys-and-views/](https://www.hongkonghike.com/eagles-nest-nature-trail-wild-coffee-monkeys-and-views/)) - **Map Route:** ([https://hikingtrailhk.appspot.com/s/nXrwaR](https://hikingtrailhk.appspot.com/w/eagles_nest_nature_trail)) **🔗 Disclaimer:** By joining this hike, you agree to the following: - All participants hike at their own risk. - Event leaders, organizers, and participants are exempt from any liabilities or claims arising from injury, negligence, or error in judgment. - Participation is voluntary and for social purposes only. - The hike is self-guided; you may join or leave at your discretion. - The host/organizer holds the final decision on all event matters. - This activity is not associated with any church or religious organization. **Wildlife Advisory:** You will encounter wild monkeys on this trail. Do not feed, touch, or make prolonged eye contact with them. Keep all food and plastic bags inside closed backpacks. Participants who ignore this advice do so at their own risk. **No Show Policy:** Participants who do not show up for three hikes will be removed from the group. This community-led initiative welcomes everyone—whether you're an experienced hiker or new to outdoor adventures. Let's enjoy a beautiful afternoon hike together! **Sponsored by:** Lifehouse International Church ([https://mylifehouse.com/hongkong/](https://mylifehouse.com/hongkong/))