Panic Disorders

**You’re neurodivergent? A parent? In Vienna?** Parenting can be a lot — and even more so when your brain works a little differently. But you don’t have to be alone with this. Don’t miss the upcoming meetup for neurodivergent parents — kids play, adults connect. Gentle space, real talk, no pressure 🌱 📍 Join us in Stadtpark Your host: Jennifer M.S. Granic, a mother of two — 14 and 4-year-old — kids and an educator both freelance and for the Bildungsdirektion Wien. **✨ What to expect:** * A relaxed, peer-led hangout — not a workshop, not a therapy session. * Conversations that ebb and flow naturally, shaped by whoever’s present. * A child-friendly setting that still centers adult connection. * Space to be quiet or chatty, tired or upbeat — all modes welcome. * English-speaking, but language fluency isn’t a requirement. Deutsch reden wir sicher auch. * Bring a blanket and some snacks, and whatever makes you feel comfortable. Let’s make space for each other — and for ourselves. 🌿 ℹ️ **ALL INFO: PLEASE READ THE GROUP DESCRIPTION** ℹ️ See you soon!

Friday, true friends and Radisson. We do not need more! Our lovely and favourite location - the Radisson Blue Style Hotel at Herrengasse 12, 1010 Vienna, right next to the U3 Herrengasse station invites us! 🙌. Friday is time to go out. We are convinced that it will be again a fantastic evening starting with new faces! It’s the perfect opportunity to chat and have a wonderful evening with fellow friends! 💃🕺 Sign up only if you attend! And pay immediately while ordering a drink at the bar! Make sure to follow us on Insta [Making Friends in Vienna](https://www.instagram.com/makingfriendsinvienna?igsh=ZndyM3k2enZhcTAw) to stay in the loop on all upcoming events! 📲 Check out our Insta Story where to find us after 7pm on the event's date. Got questions? DM us on Instagram. Can’t wait to see you there! 🎉 One last thing: If you can’t make it, please let us know by signing off at the meet-up: important! 🙏and please contribute with ordering at least one drink. No drink at all is not acceptable! Enjoy your Friday night, and see you soon! 🥳 Making Friends in Vienna

Dies ist eine Einladung zu einer direkten spirituellen inneren Erfahrung. Viele von uns sind mit dem Wissen vertraut, dass wahres Glück und Frieden in uns selbst sind – Welten, Universen und alle spirituellen Ebenen sind bereits in uns. Wir brauchen sie weder suchen noch erschaffen, uns fehlt nur der Zutritt. Wie gelangen wir zu unserem Reich, das so tief in unserem Inneren verankert ist? In diesem Vortrag wird dargelegt, wie der Schlüssel die Tür zur tiefsten spirituellen Erfahrung von Licht und Klang im Inneren öffnet. Diese Veranstaltung ist kostenlos. Vortragende: Edith Kaplan

Join us for our regular and casual Friday evening, on playing Padel. We reserve our right to adapt the setup according to the audience level, vibe, health, weather, shape etc SETUP ● 2 courts (2 vs 2), 1 team is rotating or taking a rest court 1: minim 6 players court 2: minim 4 players ● 2 courts - 10-12 people (more players, we make small teams and play shorts, all combination; the hosts have the last word. proposals are welcome) ● The event organisers or experienced player are entitled to send players on the second court ● We are respectfull and warm with each other, our cultural and professional background is diverse. ● New proposals are welcome :). Sometimes we adapt. ● The host toghether with the regular players, can ask new or misbehaved players to step out from the court, in order to maintain the good vibes Price to pay (in cash) (Aprox, for this season, could vary with 1-2 euros) ■ 10 euros for 1h ■ 17 euros for 2h ■ If you need a racket, you can rent it from us for 2 € (if available). Otherwise you can always rent from the venue for 5 €. ■ Cancelation 4-6h, ahead or you pay 10 euros the fee for 1h ● We use the monney to cover the courts rent & subscription for renting, smaller hostings or welcome expenses Important ● New commers, intermediate, out of shape, friendly players are playing on their own risk. If they choose to play with advanced players in a more "competitive" way (hitting the ball in the direction of opponent player is allowed). ● Playing competitive is allowed on the first court ● Playing friendly is our main goal. For this we understand both advanced people, who want to consume their energy, and the social people who play for fun. Please collaborate on the court and don't go to advanced court if you are injured or recovering from illness. ● Please anounce the hosts and/or the players on your court, if you have some injuries or specific conditions. ● We love to play social and all levels. ● Be welcoming with newcomers ● Once you know us (couple of games together), You are welcome to hang out with us, even when you can't play.

☕ **AI Breakfast: Real Talk, No Slides** We’re hosting the **AI Breakfast Vienna** — a casual, high-signal meetup for the AI community. Whether you’re a researcher, a "Clawdbotler," a founder, or a policy innovator, this is your space to connect. We’re breaking down the silos between research, product, and engineering to spark real discussions before the workday even begins. * **When:** April 24th, 8:30 AM * **Where:** Cafe Museum - Table reserved under **"Cristian Hofmann / AI Austria"** * **Hosts:** Cristian, Amin, and Ruben * **Cost:** Order breakfast at your own expense Space is limited! 👉 **RSVP only if you’re 100% sure you can make it.**

Welcome to our cozy **The Psychology and Personal Growth Circle** which is part of the Social Book Club! We will meet to discuss the book “**Antifragile**" (426 pages) written by Nassim Nicholas Taleb. The idea is to connect with like minded readers that love to grow and get to know themselves better through reading and especially applying knowledge from books. We meet up once a month and talk about our progress applying knowledge from a certain book and our experience. The event will take place at the volunteer organisation **MUT**. It is an organisation to supports humans, animals and the environment especially in Vienna. MUT or the Social Book Club look forward to some donation to cover the cost of this event. If you would like to help, please bring some cash with you. Book Description: In The Black Swan Taleb outlined a problem; in *Antifragile* he offers a definitive solution: how to gain from disorder and chaos while being protected from fragilities and adverse events. For what he calls the "antifragile" is one step beyond robust, as it benefits from adversity, uncertainty and stressors, just as human bones get stronger when subjected to stress and tension. See you then! All the best Sebastian

❄️ Welcome to Seek Discomfort – Ice Bathing Club Vienna! 🧊 Ready to do something a little crazy… in the best way? We’re a welcoming community of people who love stepping outside our comfort zones, trying new things, and facing the cold together. No matter who you are, where you’re from, or how old you are — you’re welcome here. New to Vienna? An expat? Just curious? Perfect. Most of our meetups are in English, and it’s a great way to connect with like-minded people. At our sessions, we dip (or swim!) in icy water, support each other, practice optional simple breathing techniques, and discover just how strong we really are — mentally and physically. **Arrival**: We usually arrive between 11:00-11:15 and then go into the water together. Depending on the weather and the mood, we might do a breathwork before dipping. ❗️Safety first, always. No pressure, no ego. You only do what feels right for you. Expect encouragement, positive energy, and a shared adventure you won’t forget. 🎒 What to bring: Swimsuit, towel, warm clothes, and something hot to drink. Come challenge yourself, feel alive, and maybe even fall in love with the cold. Hope to see you in the water soon 🧊🔥

This is a group for meeting new people, eating brunch, and having discussions about science, life, philosophy, politics, and people. Anybody is free to join, and we charge no fees. This discussion group aims to have the absolute minimal level of structure necessary to ensure the conversation remains engaging to the majority of people present. In particular, we \*don't\* have fixed order of speaking or timed statements. So far, the balance we've struck is enforcing hand raising when conversation gets intense in order to minimize interruption, and to give the chair (me!) the power to occasionally call a snap election on the conversation topic.

We will meet in a calm and friendly place ( Parc, Café, Restaurant) to explore together some of Jiddu Krishnamurti’s key questions about awareness, relationship, and freedom. There will be no teaching, no authority — only open dialogue and attentive listening. Everyone is welcome, whether you are familiar with Jiddu Krishnamurti or simply curious about life and self-understanding. We’ll start with an open conversation around a theme such as “Listening without judgment” or “Can thought bring clarity?” Please bring openness, curiosity, and a readiness to listen — no books or notes needed. The spirit is not to discuss “what should be,” but to observe together “what is.”

Hi Running fellows, Whether you’re a walker, new to running, a semi-pro, a marathonist or a sprint star - if you want to start your weekend in an active way and enjoy the outdoors in lovely surroundings with a fun, international and multilingual group of people, you are welcome to join us! Every Saturday at 9:30 am, we meet, we run, in the magnificent Schönbrunn park, and then we go for breakfast. Want to discuss politics or the best recipes for banana pancakes? Not a problem. Not feeling social? Tune out with your earbuds - we can talk over breakfast. We are casual. You can be too. What to expect: Start by meeting Adrian, Ali, Liz, Paul and Sonia on-time at 9:30am outside the Schönbrunn U-Bahn stop (exit Grünbergstraße). (Coordinates: 48.1858130, 16.3200640) From there, we walk to the side park entrance where the “running” part begins. The important thing is that you run at your own pace. Typically, small groups of people will run at the same pace as you, so you never have to walk/run alone :) We finish one hour later, at about 10:40am, reconvening just inside the Hietzinger Tor exit. (Coordinates: 48.1858825, 16.3032647). From there, we’re off to breakfast! Breakfast Details: Anker bakery opposite the U4 Hietzing station and depending on the weather, grab something for a picnic in Schönbrunn park, or hang out in the bakery. If you missed us earlier, you can always go there around 10:45. We are a fun group of runners who don’t take things too seriously. We meet, chat, RUN, stretch, chat, EAT and we hang out over a beer every now and then. It's that easy. Please join us for breakfast after the run! The more the merrier. Typically we are 10-30 people, as not everyone who comes signs up on meetup. Important disclaimer: Please only run as much as you feel you can, considering the temperature, weather conditions, your own fitness etc... run and walk at your own pace as the organizers do not assume any liability for any injuries or health issues. Sonia, Adrian, Ali, Paul and Liz

**Family of Abundance** Sonntag, 26.04.2026 Dieses Wochenende ist rand voll mit Ecstatic Dance Events. Zum Landen machen wir also **statt unserem regulären Dance** einen tiefer in die Verbindung gehenden **Familienabend**. Weniger Bühne, mehr Wohnzimmer. Weniger Sensation, mehr geerdetes Aufladen. Ein Wohlfühlabend, mit besonders nährenden Momentan. Wir bringen die vielen wundervollen Geschenke der letzten Abundance Circles zusammen und schaffen einen offen Rahmen in dem wir als echte Familie die Abundance in unserem Alltag, in unserem gemeinsamen Hier und Jetzt wirklich Leben können. Wir beginnen im offenen Miteinander, sitzen beieinander, essen mitgebrachte Lieblingsspeisen, atmen durch, lassen die Woche ausklingen. Danach gehen wir miteinander in einen Abundance Circle – als Familie, die sich tiefer wahrnimmt, in einem immer klareren Fülle Feld. Mit einer kleinen Zeremonie, mit Kakao, mit viel Raum für das, was gerade da sein will. Nichts muss, vieles kann entstehen. Wir schenken uns und dem Thema Fülle Aufmerksamkeit und hören gut auf einander. Was danach passiert, entscheiden wir zusammen. Singen. Tanzen, ganz sanft, ganz akustisch. Den Kreis weitertragen – wir lauschen und folgen dem Impuls. Das ist ja eigentlich der Punkt: dass wir wieder lernen, aufeinander zu hören statt ein Programm abzuspulen. Klar angeleitet, damit die Energie aufrecht gehalten bleibt. Zum Abschluss lauschen wir einer Sound Journey wo jeder für sich sein kann oder in der Mitte des Raumes im Kuddle Circle. Nah. Warm. Getragen. Dann lassen wir gemeinsam ausklingen. Jeder bleibt solange er will – mit weiterem Essen, Musik und was sich aus der Entspanntheit heraus öffnet. **Ablauf** 🍲 16:00 Gemütliches Ankommen mit Potluck 💎 17:30 Abundance Circle mit Zeremonie 🪔 18:00 Wohlfühlraum & Kakao – gemeinsam im Abundance-Feld verankern 🎶 19:00 Wahlprogramm – Singen, Tanzen, Circle weiterführen (sanft & akustisch) 🌺 21:00 Sound Journey mit Kuddle Circle 🪷 22:00 Offenes Ende – Essen, Musik, Familie 🌿Als Beitrag, nimm bitte dein Lieblingsgericht und einen Förderbeitrag für unseren Raum mit. 📍 Vitality Base Vienna, Leberstraße 118A, 1110 Wien Find.VitaltiyBase.at 🔗 events.vitalitybase.at

Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater. Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag! Für mehr Info über das Meridian Qi Gong: http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/ WO sind wir: Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung. Ich bitte um eine verbindliche Anmeldung: 06502649477. Beitrag: €10

**We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can!** **As always optional lunch after.** **This is the second Metro Park in the lineup - with 21 to go (plus more are being added).** **Also I have a conflict and am not available so have asked Karin to lead!**

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) $15 for One Class $20 for Both Free Parking & Plenty of Dance Space.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

While some are still meeting online, this is an in person event. Please note that we have attendees of all levels of speaking, including some native speakers. All are welcome! Also, as we meet at the same time and place each week, many don’t RSVP on the app, so we will likely have more attendees than noted here. Note: if you are asked to pay and upgrade the Meetup app, this is not necessary. You can ignore this and still attend our meetings. Find us on our [Facebook group](https://www.facebook.com/share/g/1EKw86WJCp/?mibextid=wwXIfr).

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.