Reflexology

How to take control of your subconscious and harness its power! 🎟️ FREE ADMISSION - [Book Here](https://unlockthepowerofthesubconsciousmindmelbourne.as.me/schedule/175b7acb?ref=fb_integration) We're looking forward to you joining us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You'll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you But this isn't just another lecture where you sit and listen passively. It's interactive and engaging - you can ask questions at any time.

Join us at Nets Stadium, Macleod for fun-filled Walking Football Women Only Session, brought to you by Walking Football 4 Health Victoria. This event is designed for anyone looking for a low impact sport to stay active, be part of a welcoming community, and most importantly have fun. Our friendly host Ann will be there to introduce you to walking football, ensuring a safe and engaging experience. Don't miss out on this opportunity to engage in sports, socialise, and promote a healthy lifestyle in a welcoming community environment. Enjoy your first session on us — absolutely free! After that, it's just $5 per session. Sign up now and be a part of this exciting Walking Football Session. If you wish to contact the organiser, Mick directly, you can do so on: 0430 163 550 Email: [[info@wf4hvictoria.org.au](mailto:info@wf4hvictoria.org.au)]([mailto:info@wf4hvictoria.org.au](http://mailto:info@wf4hvictoria.org.au/)) Website: [Walking Football | Walking Soccer | Walking Football 4 Health](https://wf4hvictoria.org.au/) Facebook Community: [https://www.facebook.com/groups/wf4healthvictoria/](https://www.facebook.com/groups/wf4healthvictoria/)

This meetup is your introduction to Dianetics, and you can have your questions answered. **[DIANETICS THE ALL-TIME CLASSIC ON THE HUMAN MIND](https://www.dianetics.org/about/films/what-is-dianetics.html)** For 75 years, Dianetics: The Modern Science of Mental Health has remained popular, with over 20 million copies sold across 206 nations. Why? Because it challenges everything you thought you knew-about yourself, your decisions, and the unseen influences affecting your life. You may not know what the reactive mind is-yet. But once you do, it will change your life forever. This hidden part of your mind stores painful experiences and uses them against you, altering your thoughts, emotions and behaviors in ways you don't even realize. Inside this handbook, you'll discover: • Why the same struggles keep repeating—and how you can break free • The real reason behind stress, unreasonable fears, and negative emotions • A clear step-by-step method to clear your mind and unlock your true potential This is not theory—it's a practical, one-on-one journey into your reactive mind and how you can get rid of it. You don't have to wait for change-you can start today. **Discover the Power of Your Mind** Join us for a relaxed, interactive **Dianetics Meetup**, where it's your chance to explore the groundbreaking discoveries in *Dianetics: The Modern Science of Mental Health* and have all your questions answered. Come with your curiosity—leave with insight. Ask for Michel, Pam or Donovan. If the time and date do not suit you personally, you may reschedule, SMS Pam on: 0405 648 822 https://www.dianetics.org/about/films/what-is-dianetics.html

Join us at Nets Stadium, Macleod for a fun-filled Walking Football Mixed Gender Session, brought to you by Walking Football 4 Health Victoria. This event is designed for anyone looking for a low impact sport to stay active, be part of a welcoming community, and most importantly have fun. Our friendly host, Ann, will be there to introduce you to walking football, ensuring a safe and engaging experience. Don't miss out on this opportunity to engage in sports, socialise, and promote a healthy lifestyle in a welcoming community environment. Enjoy your first session on us — absolutely free! After that, it's just $5 per session. Sign up now and be a part of this exciting Walking Football Session. If you wish to contact the organiser, Mick directly, you can do so on: 0430 163 550 Email: [info@wf4hvictoria.org.au](mailto:info@wf4hvictoria.org.au) Website: [Walking Football | Walking Soccer | Walking Football 4 Health](https://wf4hvictoria.org.au/) Facebook Community: [https://www.facebook.com/groups/wf4healthvictoria/](https://www.facebook.com/groups/wf4healthvictoria/)

One day up... the next day down. When you suddenly start making mistakes, it is caused by something. When you feel happy and, for no apparent reason, suddenly start feeling down, somebody made this happen. If you have experienced a roller coaster of emotions or ups and downs in your life, someone around you could be suppressing you- squashing you or trying to make you smaller. There are specific types of personality- those who wish people well and those who are ill-intentioned. Today's free meetup class is about how to handle the causes behind your misfortunes. With the right knowledge applied you can change your life for the better, make those ups and downs a thing of the past and aspire to your highest goals. Know Yourself, Know Life. Tanja and Michel Can't make it to our meetup? SMS 0412 812 611 or watch the free to air TV programs at www.scientology.TV . Scientology network TV now broadcasts 24/7 and you are invited.

Join us at Keilor Basketball and Netball Stadium, Keilor Park for a fun-filled Walking Football Mixed Gender Session, brought to you by Walking Football 4 Health Victoria. This event is designed for anyone looking for a low impact sport to stay active, be part of a welcoming community, and most importantly have fun. Our friendly host, Ashley, will be there to introduce you to walking football, ensuring a safe and engaging experience. Don't miss out on this opportunity to engage in sports, socialise, and promote a healthy lifestyle in a welcoming community environment. Enjoy your first session on us — absolutely free! After that, it's just $5.60 per session. Sign up now and be a part of this exciting Walking Football Session. If you wish to contact the organiser, Mick directly, you can do so on: 0430 163 550 Email: [info@wf4hvictoria.org.au](mailto:info@wf4hvictoria.org.au) Website: [Walking Football | Walking Soccer | Walking Football 4 Health](https://wf4hvictoria.org.au/) Facebook Community: [https://www.facebook.com/groups/wf4healthvictoria/](https://www.facebook.com/groups/wf4healthvictoria/)

Join us at Brunswick Stadium for a FREE fun-filled Walking Football Mixed Gender Session, brought to you by Walking Football 4 Health Victoria. This event is designed for anyone looking for a low impact sport to stay active, be part of a welcoming community, and most importantly have fun. Our friendly host, Walter, will be there to introduce you to walking football, ensuring a safe and engaging experience. Don't miss out on this opportunity to engage in sports, socialise, and promote a healthy lifestyle in a welcoming community environment. There is no cost for this program. Sign up now and be a part of this exciting Walking Football Session. If you wish to contact the organiser, Mick directly, you can do so on: 0430 163 550 Email: [info@wf4hvictoria.org.au](mailto:info@wf4hvictoria.org.au) Website: https://wf4hvictoria.org.au/ Facebook Community: [https://www.facebook.com/groups/wf4healthvictoria/](https://www.facebook.com/groups/wf4healthvictoria/)

Namaste, healer. At this practice night, we're going to work on all seven chakras. That will include a multi-chakra meditation and group healing where we work on all seven chakras simultaneously. The result will be like taking an energy multivitamin, and you'll leave feeling charged and clear. So come and discover why working with a group is so powerful. Hope to see you there, Jeremy **June 20–21 Daylesford Reiki Retreat** If you've been craving a deeper dive into Reiki, our June retreat on our 50-acre property is the perfect chance. Discover esoteric symbols, Reiki vortexes, forest meditations, a cacao ceremony, and powerful group healing. It's an immersive weekend where you’ll learn advanced skills you won't get from any regular class. For full details, visit: https://www.om-reiki.com.au/reiki-retreats.html.

**Why the Question Matters for Alignment, Moral Progress, and Long Term Flourishing** Practically nobody in alignment wants to say it out loud. So let’s say it: *AI might turn out to be* ***[more moral than us](https://www.scifuture.org/more-moral-than-us/)***. Now – why does that feel like a dangerous thing to claim? The question is not whether AI can match human moral reasoning. The question is whether that’s even worth bragging about. The idea of AI being more moral than humans is a real taboo in some circles. Many alignment researchers are uncomfortable with the idea because it seems to smuggle in the assumption that AI could have genuine moral agency, which conflicts with deflationary views of LLMs as “stochastic parrots” – and also because it sounds uncomfortably close to AI-worship or motivated reasoning for deferring to AI. Invoking this idea could get one dismissed as naive or as an actual safety risk oneself. *It’s also epistemically risky.* *More moral* – but in what sense? Knowing more facts relevant to ethics? Drawing better inferences from values? Applying principles wisely in context? Actually being *moved* by moral considerations, rather than just computing them? These aren’t the same thing. Conflating them produces both overclaiming and underclaiming – and most of the bad arguments on both sides of this debate do exactly that.[1](https://www.scifuture.org/why-are-we-afraid-to-ask-whether-ai-could-be-more-moral-than-humans/#6ebcc18c-d890-4a28-8b01-27945a532c66) An AI could plausibly exceed humans on moral knowledge, reasoning and even judgement without having anything like moral motivation. Collapsing these leads to both overclaiming and underclaiming. Clear distinctions between stuff like moral judgement and moral motivation makes the conversation tractable. Is it dangerous for public discourse? There’s a genuine risk that the framing gets weaponised – either by people wanting to justify AI authority over human decisions, or by critics who use it to paint alignment researchers as unhinged techno-utopians. It can also trigger motivated reasoning in both directions. A lot more could be said here. But the taboo is not protecting us from a dangerous question. It’s protecting us from the answer. The taboo itself is epistemically costly, yet if we ***refuse to ask*** whether AI could have better-grounded moral reasoning than humans, we prevent getting to the heart of the issue. ## **The questions worth asking** Before thoroughly assessing whether AI could be more moral than humans, we need to ask whether the question is even coherent. ### Alignment targeting and verification *What should AI align to?* Is morality a cohesive alignment target, or a family of overlapping intuitions that only look unified from a distance? And if there is a *fact of the matter* about moral improvement, *how would we know we were tracking it* – rather than simply laundering our current preferences with extra steps? More pressingly: what would it mean to *verify* that an agent has better moral judgement than us, given that we’re the ones doing the evaluating? This is the bootstrapping problem. We cannot step outside our own moral reasoning to assess a system that exceeds it. That isn’t a reason to stop asking – it’s a reason to ask more carefully.[2](https://www.scifuture.org/why-are-we-afraid-to-ask-whether-ai-could-be-more-moral-than-humans/#114785ab-004c-4882-b8c8-c0437942e9ec) ### The motivational gap Even if the epistemic questions could be resolved, a deeper problem remains: most human moral failure isn’t a failure of *reasoning*. It’s a failure of *motivation*. If humans are themselves imperfectly morally motivated, what does alignment to human preferences actually track? Not moral truth – at best, some weighted average of moral intuitions, distorted by power, attention, and self-interest. How much of human moral failure is motivational rather than epistemic? More than we tend to admit. We frequently know what the right thing is and fail to do it anyway – which means a system that merely reasons better about ethics hasn’t addressed the failure mode that actually matters most. And this raises the hardest question in the cluster: is moral motivation necessarily tied to phenomenal experience – to there being something it is *like* to care? Or could a system be genuinely motivated by moral considerations without felt engagement? Can motivation be grounded without being felt? ### The systemic stakes Finally, there are second-order questions that rarely get asked – about what happens to *us* if AI gets this right. Does sustained deference to AI moral judgement atrophy human moral reasoning capacity? And if so, what are the systemic risks of that atrophy – not just for individuals, but for the collective processes through which moral knowledge has historically developed? (There is recent work on comparative moral Turing Tests that begins to take this seriously[3](https://www.scifuture.org/why-are-we-afraid-to-ask-whether-ai-could-be-more-moral-than-humans/#6efcb4e9-295e-425c-8860-40f415ef4935)) Moral progress for humans has never been a purely individual achievement. It has happened through argument, conflict, revision, and hard-won consensus across generations. A system that resolves moral questions faster than humans can engage with them might not accelerate that process. It might short-circuit it entirely. I think asking these questions Socratically can help nudge the conversation into the open productively rather than letting it fester as an unexamined assumption. Also I think this line of questioning isn’t just intuition pump fodder, I think they are directly important to the project of AI alignment.[4](https://www.scifuture.org/why-are-we-afraid-to-ask-whether-ai-could-be-more-moral-than-humans/#13e5d2e0-79f6-42fc-8d1e-fcae403c2f6b) > Refusing to ask whether AI could exceed human moral reasoning doesn’t make the question safe. It just means we’ll answer it by accident, badly, and too late. Handled carelessly, this question causes damage. Left unasked, it causes more. ## Footnotes 1. The claim is easy to make sloppily. “More moral” conflates several things that need to be separated: a) Moral knowledge (knowing more facts relevant to ethics) b) Moral reasoning (drawing better inferences from values) c) Moral judgement (applying principles wisely in context) d) Moral motivation (actually being moved by moral considerations – which is one of my core focus points of activism) [↩︎](https://www.scifuture.org/why-are-we-afraid-to-ask-whether-ai-could-be-more-moral-than-humans/#6ebcc18c-d890-4a28-8b01-27945a532c66-link) 2\. This was brought up in an interview with Nick Bostrom [↩︎](https://www.scifuture.org/why-are-we-afraid-to-ask-whether-ai-could-be-more-moral-than-humans/#114785ab-004c-4882-b8c8-c0437942e9ec-link) 3\. See Eyal Aharoni’s and Danica Dillion’s work on Moral Turing Tests – presentations and interviews [here](https://www.scifuture.org/eyal-aharoni-breaking-the-moral-turing-test-studies-of-human-attribution-and-deference-to-ai-moral-judgment-and-decision-making/), [here](https://www.scifuture.org/ai-outscored-humans-in-a-blinded-moral-turing-test-should-we-be-worried-dr-eyal-aharoni-explains/) and [here](https://www.scifuture.org/danica-dillion-ais-moral-compass-better-than-expected-now-what/). [↩︎](https://www.scifuture.org/why-are-we-afraid-to-ask-whether-ai-could-be-more-moral-than-humans/#6efcb4e9-295e-425c-8860-40f415ef4935-link) 4\. The grounded values approach actually requires asking questions like: – What should AI align to?, Is morality a cohesive alignment target?, is there a fact of the matter about moral improvement, or is “more moral” just “more aligned with our current intuitions”? – What would it mean to verify that an agent has better moral judgement than us, given that we’re the ones doing the evaluating? (see work one recently on comparative moral Turing Tests) – If humans are themselves imperfectly morally motivated, what does alignment to human preferences actually track? – How much of human moral failure is motivational versus epistemic? – Is moral motivation necessarily tied to phenomenal experience, or could a system be genuinely motivated by moral considerations without anything it’s like to be it? – Can motivation be grounded without being felt? – Does sustained deference to AI moral judgement atrophy human moral reasoning capacity, and what are the systemic risks of that atrophy – both for individuals and for the collective processes through which moral knowledge has historically developed? Also see: **[Why Are We Afraid to Ask Whether AI Could Be More Moral Than Humans?](https://www.scifuture.org/why-are-we-afraid-to-ask-whether-ai-could-be-more-moral-than-humans/)**

**How to take control of your subconscious and harness its power!** EVERY SUNDAY AT 11AM Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You'll gain insights into: * The true definition of the subconscious * How it generates unwanted emotions * Its real purpose and function * What determines the pressure it exerts on you But this isn't just another lecture where you sit and listen passively. It's interactive and engaging - you can ask questions at any time. FREE ADMISSION Reserve your spot today. Seats are limited, so don't wait too long to sign up.

This seminar series, presented by long-standing member of the Theosophical Society, **Mike Vallis**, relates to the 2nd object of the Theosophical Society "To encourage the study of comparative religion, philosophy and science." The format will be dialectical with attendee participation and readings of short selective extracts from Plato’s dialogues and discussion as they relate to Theosophical concepts. Participants are encouraged to contribute their views. The content of this afternoon’s session will be: **KNOWLEDGE IS MEMORY RECOLLECTION** From the “Meno” by Plato Every level of experience and background is welcome, whether you are just starting out with spirituality and want to explore more, or you are a veteran and want to share your wisdom with others. Open to TS members and non-members - all are welcome, free entry.

**How to take control of your subconscious and harness its power!** EVERY SUNDAY AT 11AM Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You'll gain insights into: * The true definition of the subconscious * How it generates unwanted emotions * Its real purpose and function * What determines the pressure it exerts on you But this isn't just another lecture where you sit and listen passively. It's interactive and engaging - you can ask questions at any time. FREE ADMISSION Reserve your spot today. Seats are limited, so don't wait too long to sign up.

This is a shared journey into healing sound, a cozy winter gathering by candlelight where we relax, connect, and create something beautiful together 💫 **1\. Guided Sound Bath \+ Gentle Movement** We’ll begin with a calm, immersive sound bath using healing instruments to help you settle in, slow down, and tune into the space. **2\. Healing Instrument Exploration** You’ll have time to try Tibetan singing bowls, crystal bowls, handpan, and chimes, exploring their sounds and vibrations in your own way. No pressure, just curiosity. **3\. Group Sound Creation** We’ll come together to create a shared “healing piece,” layering sounds and building an immersive sound bath as a group. **4\. Recording the Sound** We’ll record what we create so you can take it home and use it later for sleep, relaxation, focus, or winding down at the end of the day. **Where we meet:** **📢Please arrive 10 minutes early** to settle in before the sound bath. We’ll meet at my studio in Richmond, located in a residential building just off Burnley Street. When you arrive, head up the stairs to **Level 1**. The studio is in **Unit 7**. **How to get here:** 5 minutes walk from tram 48/75, 10 minutes walk from tram 70 and Burnley Station. Street parking available. **Knowledge required:** Suitable for everyone, no experience needed. **What to bring:** Just yourself Instruments, mats, and pillows are all provided. You’re welcome to bring your own healing instruments to share, or your own mat if you prefer! **📞Contact:** Call/text 0433921416 if you're lost or wanna chat. 📩Please join our WhatsApp group for event updates, community connection & enquiries: **Follow this link to join our WhatsApp group:** [https://chat.whatsapp.com/CFZcJMTWgCbFEjgkn9KQ7C](https://chat.whatsapp.com/CFZcJMTWgCbFEjgkn9KQ7C)

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!

Discover Inner Engineering in Columbus! Saturday June 13th Choose a location & Time: Holiday Inn Express : 4:00 PM - 5:00 PM Rangoli -The Indian Mall: 7:00 PM -8:00 PM [RSVP](https://innerengineering.sadhguru.org/columbus?fbclid=IwdGRzaASVdldjbGNrBJV2TmV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHmTH5dVmwyksT8x39dKxCZZPJm96hYF7q4m6CmzfjsgJ14o3X4jux71er_mq_aem_W51vRnuLMzlDtxYJWPuqKg&sfnsn=wa)

**How does a TennisColumbus Season / League run?** The league advertises the season dates and builds a queue of committed players for the season. **Kickoff Day - June 10th** The start day of the season, players are sent a kickoff email that contains important information about the league, the link where your league standings and players contact information. We guarantee 6 playing partners at your playing level, but have been averaging closer to 15+ partners in most cities. The number of different levels we run is solely based upon the number of players enrolled for the league kickoff. Typically we are running a Skilled-3.0, Competitive-3.5 and Advanced-4.0 in most cities. **Your Task - "Flexible Scheduling"** After this kickoff email is sent, it is the **player's task to communicate with other players**. Players should work with their partners to find an agreeable time and location to play the match. While TennisColumbus doesn't mandate your playing schedule, it is recommended that players schedule at least one match per week. By request of the players, we started to allow players to play 1 rematch per season. The regular season is all about playing as much as you can. As of Feb. 10, 2026 we've had an amazing 2,017 players play more than [20 matches in a season](https://www.tenniscolumbus.com/info/MatchesInSeason). **Where to Play?** Play at your local free tennis courts, tennis parks, condo courts or tennis clubs. The league strongly suggests that players jointly try to pick a tennis court location convenient to both. We provide an extensive list of [tennis courts](https://www.tenniscolumbus.com/TennisCourts), including # of courts, lighting, hitting walls, etc. We strive to keep this list up-to-date. TennisColumbus sets up a must play dates to push players out on the courts. The final deadline is the date marking the end of the season, at which point players with 3-5 wins (Actually total is specified on the division page) will qualify for a post-season playoff to determine the league champion. **How to Play?** Players can use three mostly standard playing formats: 2 out of 3 sets, 2 sets with 10 point super tie-breaker or the 10-game pro set (First to 10, used when court time is limited). On Feb. 2018, we added Fast Tennis 4 game pro set format as a valid format. **Playoffs** Each season concludes with a playoffs where players with anywhere from 3 to 5 season wins qualifies for a single elimination tourney. The champion is awarded based upon the league [Prize Pool](https://www.tenniscolumbus.com/info/prize_pool3). Each singles league champion also receives a playing entry into one of two national championships we run. **[JOIN TODAY](https://www.tenniscolumbus.com/join)** Full price is $39.95 to play in a season. The earlier you sign up we typically offer discounts during these tough economic times. Just go to the [Join Page](https://www.tenniscolumbus.com/join) and complete the short form. We'd be happy to find you dedicated tennis playing partners.

Join us at Unity of Columbus for our Weekly Reiki Share, a peaceful and uplifting gathering for connection, healing, and growth. A Reiki Share is a time where Reiki practitioners and students come together to give and receive healing energy in a supportive and welcoming environment. These sessions will be moderated by Columbus Unity Reiki. Reiki is a hands-on energy healing method from Japan that first came to the United States in 1938. Since then, it has grown in popularity and is now widely practiced throughout the West. All levels are welcome, and you do not need to be a practitioner at Unity of Columbus to attend. If you are a Reiki practitioner, a Reiki student, or simply interested in becoming a Reiki student, we warmly invite you to join us. Come practice your healing techniques, learn new approaches, receive healing energy, and connect with a like-minded community in a space of relaxation, renewal, and positive energy.

Our group focuses on referral marketing and business networking to help each other grow and thrive in the local business community. We have passed over $2.6 million dollars to each other! Bring your business cards, share your story and see your opportunity to gain new business. Our speaker this week is Jim Wilkin, Keller Williams. Jim has strong communication, negotiation, and market knowledge skills. He is organized, reliable, and dedicated to providing excellent customer service. Jim will let us know the current state of the market and what to expect in the coming months. All visitors are welcome. Any questions contact [pmarchio@farmersagent.com](mailto:pmarchio@farmersagent.com)

Sleep, Rest & Connection: Building Our Community Together Join us for the next gathering of The Pause Collective — a supportive meetup for neurodivergent women navigating perimenopause, menopause, burnout, overwhelm, and life transitions. Since many of us haven't yet had the opportunity to meet, we'll begin by getting to know one another and sharing what brought us to this community. We'll also explore one of the most common challenges many women experience during this season of life: sleep. Whether you're navigating insomnia, waking up in the middle of the night, racing thoughts, night sweats, exhaustion, burnout, or simply not feeling rested, you're not alone. This will be a relaxed, low-pressure coffee shop meetup focused on connection and conversation. No need to prepare anything. No pressure to share. Come as you are. Together we'll: • Introduce ourselves and get to know one another • Share what brought us to The Pause Collective • Discuss sleep, rest, and energy during perimenopause and menopause • Exchange ideas, experiences, and support • Explore what topics we'd like to discuss in future gatherings • Continue building the kind of community we'd like to create together This space is neurodivergent-affirming, self-diagnosis-friendly, and supportive of different communication styles and energy levels. Quiet participation is welcome. Listening is participating. Whether you're looking for support, learning, friendship, or simply a place where you don't have to explain yourself, you are welcome here. I look forward to meeting you. — Dawn