Real-Life Healthy Life

Nurture your Tarot-loving light as we gather together each fortnight with our cards to engage in conversations that aim to keep our connection with our decks lively, prescient, insightful, and exploratory. Develop your own dialogue in respectful relationship with one another and the cards feeling empowered to participate irrespective of your ‘level’ of card-conversing ability. Each conversation shall be instigated via creative prompts, questions, and pithy talks on a broad range of Tarot-related influences in a ritually-held circle that ensures ample time is provided for reading the cards for one another and sharing our own unique perceptions, wisdom's, experiences and reflections on life. All Tarot decks and levels of experience are welcomed. *‘The Tarot is a nomadic cathedral and constitutes first and foremost an apprenticeship in seeing.’* Marianne Costa from **The Way of the Tarot; the Spiritual Teacher in the Cards** **PLEASE NOTE: ATTENDANCE ON THE NIGHT FOR THIS CLASS COSTS $15 TO BE PAID AT THE DOOR UPON ENTRY.** **The MTS is committed to providing events that align with and further The three objects of The Theosophical Society:** * To form a nucleus of the universal brotherhood of humanity, without distinction of race, creed, sex, caste or colour. * To encourage the study of comparative religion, philosophy and science. * To investigate unexplained laws of nature and the powers latent in the human being. However this being stated, the MTS does not endorse any health, spiritual, science-related, philosophical or theological /other assertions or claims made by any facilitator we host.

Somatic psychotherapy is starting to feel like the psychology of our time. Both ancient and emerging, it has proven distinctly helpful for people seeking to change unhelpful coping strategies, regulate dysregulated emotions, and reconnect with the body and authentic self. Especially for those who didn’t find the change they were seeking through conventional talk therapies. This work combines physical practices with consciousness-expanding techniques. In deeply embodied states, the body can reveal an innate wisdom that guides us toward profound relaxation and can spontaneously complete, release, or integrate stuck, immobilised survival responses. These experiences can cultivate peak states that support lasting transformation and deep healing. Doing this sacred work in community adds another layer of richness, offering a deep sense of connection and belonging. Because somatic work is not a one size fits all, Adarsa is aiming to diversify the work, by offering an *Ouroboric,* high activation class and a *Lotus* gentle, regulatory class. **Ouroboric Classes** (High Activation): Designed for those experiencing hyperarousal—anxiety, restlessness, racing thoughts, hypervigilance, and difficulty relaxing. These dynamic sessions provide a safe container to mine the body for the unhelpful stories it’s been carrying—through vigorous movement and breathwork—so we can go to the root of discomfort and allow it to shift. **Lotus Classes** (Gentle Regulation): Created for those in hypoarousal states—shutdown, dissociation, numbness, fatigue, and depression. These nurturing sessions gently awaken the system and gradually build capacity for feeling and presence. Each class integrates: * Somatic practices tailored to your nervous system state * Yoga and mindful movement * Transformative breathwork * Guided meditation * Art therapy for integration * Community connection and sharing Join us in discovering which pathway serves your unique healing journey. **Affordable Access Through Medicare & NDIS** 💚 **Mental Health Care Plan holders:** Access 10 group sessions with almost the entire class fee covered by Medicare. 💙 **NDIS participants:** Full class fees covered under your NDIS funding. With Sharna Arti: a trained somatic psychotherapist of over 20 years, a psychologist, kundalini yoga teacher, certified holotropic breathwork teacher. Email sharna.psych@gmail.com for details or see booking link here https://momence.com/u/adarsa-30Dbvn

Come along and join in a relaxed evening of dev and tech talk, drinks and dinner. Special adhoc social night for WWDC!

**TUE 9 JUN - JAZZ DINNER NIGHT- 5:45 PM** **Rising Sun Hotel** 📌 2 Raglan Street South Melbourne VIC 3205 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Join us for a **JAZZ** music night, relaxed and cozy **dinner** evening at the iconic **Rising Sun Hote**l in the heart of South Melbourne 🌙 This award-winning bistro is known for its quality pub dining 🍽️, generous portions, carefully sourced ingredients, and warm classic Melbourne atmosphere ✨ Whether you’re coming to **meet new people**, reconnect with familiar faces, or simply enjoy a comfortable evening out — everyone is welcome 🌿 Group table booking under my name - please find me inside! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Expect 🌟 Jazz live band 🍷 Cozy historic pub vibes 🍽️ Delicious meals & desserts 🥗 Vegetarian options available 🤝 Friendly conversations & new connections 😊 Relaxed and welcoming social atmosphere \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📍 Rising Sun Hotel 📌 2 Raglan Street South Melbourne VIC 3205 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- menu link: https://www.risingsunhotel.au/menu

**Details** Support groups for individuals with OCD and their families are offered in-person at the Mental Health Foundation Australia - 10 Yarra Street, South Yarra. Come along and gain support from others with OCD in a comfortable environment at 6:30pm on the second Tuesday of each month. **Facilitator** Facilitating the OCD support groups is Jim Beer, a dedicated community support worker with expertise in mental health. Jim brings his experience and knowledge to guide the group discussions and ensure a safe and inclusive environment for all participants. **Benefits of OCD Support Group** Support groups for individuals with OCD and their families provide an avenue for comfort, safety, and mutual support. These groups offer participants the opportunity to connect with others who understand their experiences and challenges. Additionally, the support groups serve as a valuable platform for learning more about OCD and its impact. Participants can gain insights into the disorder, its symptoms, and effective coping strategies through shared experiences and discussions. This knowledge empowers individuals to better manage their condition and navigate their daily lives. To register your attendance please see: [https://supportgroup.mhfa.org.au/ocd-support-group ](https://supportgroup.mhfa.org.au/ocd-support-group) For other MHFA support groups please see: [https://supportgroup.mhfa.org.au/](https://supportgroup.mhfa.org.au/) If you need any further information feel free to contact us at supportgroup@mhfa.org.au

Health, Wealth & Happiness (Success) Through Communication, Free Class! Perhaps unnoticed by ourselves but your Communication level is your Life's Most Valuable Skill. You learned how to talk..... but did you learn how to communicate? You need outstanding communication skills to have fulfilling relationships and truly get what you want out of life. Experts estimate that lack of communication is the leading cause of all failed relationships. Friendships, family, peers, professional and intimate relationships are all affected by the proficiency of your communication - The better the communication, the better the relationship. Communication is more then just speaking and listening - it is the foundation upon which every relationship in your life is build. Communication - real communication can take down invisible walls that block understanding and prevent happiness and success. Correct communication is integral to your prosperity (ability to earn and control money) and well-being (Health and Happiness). Today you will learn that there are 18 essential exact interpersonal communication skills needed to boom your self-confidence and life itself. The solvent for anyone's' problems is improved Communication. Therefore improving your knowledge about communication and improving your skills will transform your future. Free Parking, Coffee and Tea provided. Unable to attend our meetups? : Watch Scientology Network TV. go to : www.scientology.tv or www.twitter.com/scientologytv or www.facebook.com/scientologytv or Instagram.com/scientologytv or www.youtube.com/scientology This free class is open to all people of goodwill. Our meetup classes contain universal knowledge that is applicable to all of us and can be used by anyone of any faith as well as by those with no faith. It consist of practical tools that can be used straight away. Our meetups contain TOOLS for better living that will assist you in achieving your goals!

**Heide Museum of Modern Art & Gardens** Our Sunday Walk this week takes us back to the beautiful Heide Sculpture Gardens and Park on the banks of the Yarra River. An integral part of Heide is its Museum of Modern Art (MoMA) and the grounds featuring outdoor sculptures. With a long history as an artist's retreat and landscape gardens, Heide is a special place for a Sunday Walk. **Start**: Meet at Heide main entrance, off Templestowe Road, Bulleen. We'll meet at the large sculpture display outside the Gallery Shop at the entrance to MoMA. (see main picture here). Note the slightly later Start Time: **9.15 AM** **Parking:** Turn off Templestowe Rd and head for the Lower Carpark (follow signs). If this carpark is full, drive past and follow the road to Banksia Park where there's plenty of extra space, then walk back to the Kitchen. **The Walk**: We'll walk the gardens and parkland of the adjacent Banksia Park before heading back to the Kitchen Cafe for brunch. It's a slightly shorter walk than our usual (about 4 Km) but includes some hilly sections. **Toilets**: Throughout the Park and at the Kitchen area. **Coffee**: At the Heide Kitchen Cafe, where we can also enjoy brunch if you wish.

Hi Radiant Ladies, Join us for a refreshing Saturday walk at Ruffey Lake Park. 👭 Walk at your own pace 🐕 Dogs welcome ☕ Coffee after 🌦️ We walk every Saturday (unless it’s pouring) New ladies welcome. See you! 



Leanne & Lyn 💕

Join us for tea, coffee and cookies as we centre our discussions around Life & Death. The intention of our café is to initiate, normalize, socialize & transform the conversations around End-of-Life, Death and Dying in our society. We provide a safe space where we bring acceptance, empathy, empowerment and education to each conversation. Traditionally these cafes have been known as ‘Death Cafes’, however, it is our opinion that Life is present until the moment breath leaves the body and at all stages we have the opportunity to choose the Life we please. Also, from a theosophical context, Theosophy offers a perspective that puts Death as a recurring incident in an endless Life that opens the gateway to a fuller more transformed existence. ***NOTE: If you wish to stay and discuss a personal matter, that you are dealing with concerning End-of-Life, we will make ourselves available after the cafe has concluded.*** **PLEASE NOTE: NUMBERS FOR EACH WORKSHOP ARE CAPPED AT 20.** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- The MTS is committed to providing events that align with and further The three objects of The Theosophical Society: * To form a nucleus of the universal brotherhood of humanity, without distinction of race, creed, sex, caste or colour. * To encourage the study of comparative religion, philosophy and science. * To investigate unexplained laws of nature and the powers latent in the human being. However this being stated, the MTS does not endorse any health, spiritual, science-related, philosophical or theological /other assertions or claims made by any facilitator we host.

Hi Radiant Ladies, After our morning walk, come and join us at Windchimes Café for coffee, warm conversation, and a lovely relaxed catch-up with your favourite ladies! 🅿️ Easy 2-hour parking right out front. See you there! Lyn ☕💓

Your ability to work and live with others is crucial to your survival. To survive well one needs ability. Today meetup topic: Creating and Improving Ability And if you think you already have all the ability one needs to survive well then it is important for you to learn how to KEEP IT FROM GOING AWAY. Attend our Free Meetup! Definition for Ability: One's power to observe, to make decisions and to act. A man is as free, as well-off, as he is able. A family is as happy as it has ability. A business is as well-off as it has able people in it. A country is as well-off as it has able workers, foremen and executives. At today's meetup learn what constitutes ability and more importantly how to develop and improve it so that it does not go away. Fact's are that one's ability is never the same. It either goes up or it will go down. Your natural as well as learned abilities are constantly subject to many of life's pressures. One can therefore simply not rest on one's laurels regarding your current abilities and simply assume they will always be available for use. The time to protect and enhance ability is when you are still able. Any loss of ability will result in less confidence followed by problems resulting in unhappiness. This is called the dwindling spiral. Not just for you, it will impact all others you associate with as well. Today's topic applies to all aspects of life but will focus on how your abilities or lack of abilities or a sudden or gradual lowering of ability relates to work and family life. On your arrival you will be asked to complete a Oxford Personality Test. From this you will learn what ability it is that needs attention and improving. Whilst at our meetup you will also learn about some of the different technologies are that you find here which actively create, protect or enhance ability in key areas of life. The world cries out for better people (More Able People) that will lead happier life's with better better jobs, stronger families as well as community and businesses groups. Get The Know-How for life, attend our meetup or ask me for a time that is better suited to your schedule.

### 🌿 KISMETRIX \| True Connection x Pun & GainzRun Club Social — Move\, Connect & Meet [Ticketed Event](https://www.eventbrite.com.au/e/jun-14-run-club-x-pun-gainz-move-connect-meet-at-albert-tickets-1990309261579?aff=oddtdtcreator) Hosted by KISMETRIX \| True Connection in collaboration with Pun & Gainz 📍 Meeting Point: Boatshed Cafe, 3 Aquatic Drive, Albert Park VIC 3206 📅 Sunday, 14 June 2026 🕘 Please arrive by **8:45 AM** — we start at 9:00 AM sharp ⏱ 9:00 AM – 10:30 AM 🎽 Dress Code: Comfortable activewear or running shoes ☕ **Ticket includes 1 standard hot beverage after the run** #### **SOME OF THE BEST CONVERSATIONS HAPPEN MID-STRIDE.** There's something about moving together that breaks down walls faster than any icebreaker ever could. The rhythm of a run. The fresh air. The shared effort. The way conversation just... flows. That's exactly why we created this. Kismetrix has teamed up with **Pun & Gainz** — Melbourne-based personal trainers who believe fitness is as much about community as it is about movement — for our first ever **Run Club Social** at the beautiful Albert Park Lake. This isn't a race. It isn't a gym class. It's a relaxed, social Sunday morning run for singles who want to meet real people, in real life, doing something they actually enjoy. #### **🏃 WHAT TO EXPECT** * A PT-led warm up to get you moving and feeling good before we set off * A relaxed run around Albert Park Lake (approx. 3–4 km) at your own pace * Natural pace groups form as you go — runners with runners, walkers with walkers, and everything in between * A supported walk/run option for those who prefer a gentler pace — you're in good company and you'll still see the whole lake * Everyone meets at the Boatshed Cafe at the end — this is where the morning really comes alive * Hot drink included, conversation flows naturally, no awkward formats needed * Coming solo is completely normal — most people do #### **💛 WHO THIS IS FOR** This event is for singles who: * Enjoy being active and want to meet people in a natural setting * Are curious about running or already love it — all paces genuinely welcome * Prefer real-life connection over dating apps and loud venues * Want to be part of a growing community, not just attend a one-off event * Are open to friendship, connection, or something more — without it being the whole point All adult singles welcome, across a wide range of ages. Come solo — most people do. #### **✨ ABOUT THE COLLABORATION** Pun & Gainz are Melbourne personal trainers who bring energy, expertise, and genuine warmth to every session. They believe the best workouts happen when people feel good together — and that's exactly what Kismetrix is built on. Two communities. One Sunday morning. A shared belief that showing up — in fitness and in life — is where everything begins. #### **📋 WHAT TO BRING** * Comfortable running or walking shoes * Water bottle * Sunscreen & a light layer (June mornings can be crisp) * An open, easy-going mindset 💛 #### **🎟️ [TICKETS](https://www.eventbrite.com.au/e/jun-14-run-club-x-pun-gainz-move-connect-meet-at-albert-tickets-1990309261579?aff=oddtdtcreator)** 🌿 Introductory Price: $10 🌿 Introductory Last minutes Price: $20 — includes 1 standard hot beverage after the run. *This is our first Run Club Social with Pun & Gainz. Introductory pricing reflects that — and won't last.* #### **🔔 IMPORTANT NOTES** * Adults only, singles welcome across all ages * No children or dogs — this helps keep the space comfortable and social for everyone * Please arrive by 8:45 AM — we move off at 9:00 AM and cannot hold the group * Tickets are non-refundable but transferable * This is a social connection experience — outcomes are never guaranteed * Kismetrix reserves the right to manage attendance to ensure a respectful, welcoming environment for all #### **🔗 STAY CONNECTED WITH KISMETRIX \| TRUE CONNECTION** 📧 social@kismetrix.com.au 🌐 www.kismetrix.com.au 📱 Instagram: @kismetrix_ \| Facebook \| Eventbrite 🤝 Collaborations: collabs@kismetrix.com.au 📄 By registering\, you confirm you have read and agree to Kismetrix \| True Connection's Terms & Conditions\, Privacy Policy\, Disclaimer and Code of Conduct\.

Sleep, Rest & Connection: Building Our Community Together Join us for the next gathering of The Pause Collective — a supportive meetup for neurodivergent women navigating perimenopause, menopause, burnout, overwhelm, and life transitions. Since many of us haven't yet had the opportunity to meet, we'll begin by getting to know one another and sharing what brought us to this community. We'll also explore one of the most common challenges many women experience during this season of life: sleep. Whether you're navigating insomnia, waking up in the middle of the night, racing thoughts, night sweats, exhaustion, burnout, or simply not feeling rested, you're not alone. This will be a relaxed, low-pressure coffee shop meetup focused on connection and conversation. No need to prepare anything. No pressure to share. Come as you are. Together we'll: • Introduce ourselves and get to know one another • Share what brought us to The Pause Collective • Discuss sleep, rest, and energy during perimenopause and menopause • Exchange ideas, experiences, and support • Explore what topics we'd like to discuss in future gatherings • Continue building the kind of community we'd like to create together This space is neurodivergent-affirming, self-diagnosis-friendly, and supportive of different communication styles and energy levels. Quiet participation is welcome. Listening is participating. Whether you're looking for support, learning, friendship, or simply a place where you don't have to explain yourself, you are welcome here. I look forward to meeting you. — Dawn

Join the weight loss in Columbus group at the Scioto Audubon Park for an in person meeting. We'll meet to chat casually, talk about goals and enjoy one of Columbus's wonderful parks. We'll meet at one of the outdoor shelters, which is covered in case of rain, is close to some walking trails, and there's also a climbing gym that people can try out (my favorite past time) if people are interested. Let's meet and see where we can take things!

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

Discover Inner Engineering in Columbus! Saturday June 13th Choose a location & Time: Holiday Inn Express : 4:00 PM - 5:00 PM Rangoli -The Indian Mall: 7:00 PM -8:00 PM [RSVP](https://innerengineering.sadhguru.org/columbus?fbclid=IwdGRzaASVdldjbGNrBJV2TmV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHmTH5dVmwyksT8x39dKxCZZPJm96hYF7q4m6CmzfjsgJ14o3X4jux71er_mq_aem_W51vRnuLMzlDtxYJWPuqKg&sfnsn=wa)

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Join us for a full three mile hike this Thursday (6/11) at 6:30 pm at Sharon Woods Metro Park. This scenic hike includes dirt trails (with hills) through the woods, grass trails through the meadows and paved trails along the pond. Please be able to hike at least at a moderate pace so that the group doesn’t have to wait for you often. We don’t want to lose you!

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215