Retreats
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Frequently Asked Questions
Yes! Check out retreats events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the retreats events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find retreats events near your location here. Connect with your local community and discover events within your area.
Retreats Events Today
Join in-person Retreats events happening right now
Yoga for body, breath and mind
Come as you are to this calming, heart-centered yoga class that brings you back to your breath, your body, and your inner stillness. A space to unwind, stretch, and re-center - whether you're brand new to yoga or returning to your mat.
The studio is warm and infused with good energy vibes.
I look forward to your visit.
First class is a trial and costs 20chf, after this class you can pay for a single class at 35chf or sign up for a 10er Abo for 4 months at 280chf or 6 months at 320chf.
Soul Recharge - 1:1 Reiki session
A 1:1 Reiki journey where you receive focused healing, intuitive guidance, and space to reconnect with your inner flow.
Discover more about me and my work on: https://thebecomingfield.com/
BBS Stretching & Body Conditioning– RSVP
I'm really excited to announce our next Meet Up event. It will take place at Core studio in Rennweg
Rennweg 12, 8001 Zurich.
Designed to strengthen, release and stretch muscle tensions, conditioning your body by increasing your range of motion and flexibility as well as overcoming back pain; improving your posture and circulation so you can exercise more efficiently, whilst keeping your body injury free. The class is structured as a workout & stretch combination. Open to all levels.
You will need to bring a smile, some water and wear comfortable exercise cloths. The class will be 60 minutes which should be more than enough to get those muscles warmed up and you posturised ready for the next session.
There's a small cost to cover the venue and facilities - CHF 40.-
For more details about the training provider please see:
https://www.balletbodysculpture.com/ballet-body-sculpture-classes-in-zurich
Nature Coaching Session
🌿 **Imagine finishing a peaceful walk in nature… feeling lighter, clearer, and deeply connected to yourself again.**
If something inside you is asking for space, clarity, or an emotional reset, this session may be exactly what you need.
If you’ve been feeling overwhelmed, stuck, or disconnected from your inner calm, this Nature Coaching Session offers a gentle space to pause and realign.
This is a **1:1 guided coaching walk in nature**, designed to help you slow down, reconnect with yourself, and hear your inner voice again.
Nature has a powerful way of softening the mind and opening deeper awareness. During our walk, you may experience:
• releasing built-up stress
• quieting the mental noise
• moving from overthinking into embodied presence
• accessing new perspectives and insights
• feeling grounded, supported, and more like yourself again
***You don’t need to prepare anything, just come as you are.***
Depending on what is alive for you, we may explore topics such as:
• finding clarity around a personal or emotional situation
• reconnecting with your inner voice and intuition
• navigating life transitions or uncertainty
• reducing overwhelm or anxiety
• identifying and shifting limiting beliefs
• cultivating deeper presence, self-trust, and inner peace
This is a **safe, compassionate space** where you can speak openly, reflect, and reconnect with what truly matters to you.
### How the session works
🌿 We meet in a beautiful natural location in **Zurich Seebach** (exact spot shared after booking).
🌿 The session lasts around **60 minutes**.
🌿 We walk at a relaxed pace — it’s not about distance, but about **presence and connection.**
🌿 During the walk you’ll receive gentle guidance, reflective questions, grounding practices, and intuitive coaching support.
🌿 **This session is offered on a donation basis.**
You’re invited to contribute an amount that feels aligned for you, based on the value you receive and what you’re able to give.
***Payment can be made after the session (cash or Twint).***
Meditation am Montag
**Meditationsreihe: Die Grundlagen erfolgreicher Meditation entwickeln.**
Montags 27. April - 18. Mai, 18:30-19:30, KMC Schweiz in ZH-Altstetten mit Kathrin Hald (Deutsch), 15CHF [https://www.kadampa.ch/meditation-am-montag/](https://www.kadampa.ch/meditation-am-montag/)
Wahres Glück entsteht nicht durch äussere Umstände – es wurzelt in unserem Geist. In dieser vierwöchigen Meditationsreihe erkunden wir gemeinsam, wie wir die inneren Voraussetzungen schaffen, um tief und erfolgreich zu meditieren und ein dauerhaft glückliches Leben zu führen.
Anhand praktischer Meditationen und klarer Erklärungen lernen wir, wie wir Verantwortung für unser Leben übernehmen, uns für Inspiration öffnen, Negativität auflösen und die Kraft zum Glück in uns stärken können.
**Themenliste**
27\. April 2026 \| Die Kraft von Meditation und Gebet
4\. Mai 2026 \| Karma verstehen – Verantwortung für unser Leben und unsere Erfahrungen übernehmen
11\. Mai 2026 \| Offen für Inspiration – Negativität loslassen
CASHFLOW - Das Finanz-Brettspiel
**Wie kommst Du aus dem finanziellen Hamsterrad?**
Durch Übung! :-))
Das Finanz-Strategiespiel "Cashflow 101" von Robert Kiyosaki zeigt dir die Möglichkeiten!
Durch dieses Spiel lernst du konkrete Wege kennen, wie Du das finanzielle Hamsterrad verlassen und ein noch freieres, selbstbestimmteres Leben führen kannst.
Du lernst den Unterschied zwischen guten und schlechten Schulden. Und noch viel mehr!
Das regelmässige Finanz-Fitnesstraining mit dem Brettspiel Cashflow 101 ist dafür hocheffektiv! Und das alles ohne Schwitzen, Mühe und Risiko!
Bist Du auch mit dabei? AnfängerInnen sind natürlich willkommen.
**Wo treffen wir uns?**
Wir treffen uns in einem schönen Restaurant in Zürich-Oerlikon um 18h.
Vor und während dem Essen (optional und freiwillig, aber wer konsumiert, unterstützt einen lokalen Wirt) kann genetzwerkt werden, d.h. jeder, der will, kann von seinen und ihren Investment Lösungen erzählen. Wir erfahren immer gerne von neuen Möglichkeiten.
Über Geld reden ist kein Tabu mehr!
Nach dem Essen erklären wir die Regeln und spielen = üben uns im Investieren.
Melde dich jetzt an.
**PS Abmeldung:**
Eine kurze Meetup-Nachricht, SMS oder ein Anruf bei kurzfristiger Abmeldung wird erwartet. Wir nehmen uns Zeit, dafür erwarten wir, dass du entweder kommst oder dich entsprechend abmeldest, damit wir nicht unnötig warten oder unnötig einen weiten Weg auf uns nehmen müssen (Xarah wohnt jetzt im Thurgau - Bodensee)
**PPS Kosten:**
Fr. 20.- (bitte unaufgefordert bei Spielbeginn bezahlen). Das Geld kommt in einen Topf. Im letzten Spiel des Jahres erhält der Gewinner eine Silber-Münze oder Sammlermünze.
Bitte **Bargeld** mitnehmen. CHF. Der Beizer nimmt auch lieber Bargeld, weil Kreditkartenzahlungen zusätzliche Kosten verursachen.
Meditation & Runterkommen (Vipassana) at HZ Heuried, Zürich
Hallo!
Mein Name ist Michał und ich bin langjähriger Meditationspraktizierender und Bewusstseins-Coach.
(Die Veranstaltung findet im GZ Heuried – Döltschiweg 130, 8055 Zürich statt. **Ich bitte um eine schriftliche Bestätigung deiner Teilnahme bei der Anmeldung.)**
https://gz-zh.ch/gz-heuried/angebote/meditation-runterkommen/
In dieser geführten Meditation werden wir die Realität genau so beobachten, wie sie ist. Wir konzentrieren uns auf den Geist, den Körper und die Empfindungen im Körper.
Die von mir geleitete Meditation ist in der Vipassana-Tradition verwurzelt und enthält Elemente der non-dualen Bewusstheit.
Ich verwende keine Visualisierungen oder göttliche Bilder – sie ist so einfach wie möglich und meiner Erfahrung nach die effektivste Methode, die wahre Natur der Realität allmählich Tropfen für Tropfen zu erkennen.
Diese Meditation ist für alle spirituellen oder religiösen Hintergründe offen.
Der Abend besteht aus **einer Stunde Meditation**, gefolgt von **30 Minuten Fragen und Antworten**.
Ich würde mich sehr freuen, wenn du an diesem Abend teilnehmen würdest.
**Gebühr – 20 CHF**.
Wenn du finanzielle Schwierigkeiten hast, kontaktiere mich bitte, und wir können über andere Möglichkeiten sprechen.
Retreats Events This Week
Discover what is happening in the next few days
Midweek Reset: Calming Yin Yoga in the Park
Pause the week and give yourself space to breathe.
This gentle outdoor Yin Yoga session is designed to help you release tension, calm the nervous system, and reconnect with yourself in the peaceful surroundings of one of the most beautiful Parks of Zurich - **Schindlergut Park**.
Expect slow, grounding postures, mindful breath, and a deep sense of reset beneath the evening sky.
Perfect if your week has felt busy, heavy, or overstimulating.
🗓 **Every Wednesday**
🕢 **7:30 PM - 8:30 PM**
📍 **Schindlergut Park** (from Nordstrasse entrance)
✨ Bring your mat and come exactly as you are.
👉 [To Register](https://eventfrog.ch/en/p/groups/calming-yin-in-the-park-7402280954046189714.html)
Yoga for Nervous System Reset: From Doing to Being
Let this be your rite of passage between the demands of your day and the space of your evening.
👉🏼 [Save your spot](https://eventfrog.ch/en/p/groups/afterwork-ritual-yoga-for-nervous-system-reset-7440003416020011937.html)
**A conscious transition from doing into being**
from pressure, stimulation, and output
into calm, clarity, and restoration.
In a world that constantly activates the nervous system, the ability **to downregulate** is no longer a luxury - **it is essential**.
This session is designed to guide you there.
Through a refined blend of slow, intentional movement, breathwork, and deeply restorative practices, you will be gently led into a state where the body can truly let go.
We will work with simple and effective techniques to:
• regulate the nervous system
• stimulate and tone the vagus nerve
• release accumulated stress and tension
• restore inner balance and coherence
All practices are accessible and suitable for every body, no experience needed.
💫 What you’ll experience
• A gradual shift from activation into deep relaxation
• A sense of spaciousness in body and mind
• Nervous system recalibration
• A grounded, peaceful inner state
🌙 You’ll leave feeling
• Clear and centered
• Deeply relaxed
• Reconnected to your body
• Ready to move into your evening with more presence and balance
📍 Details
🗓 Every Thursday
🕕 18:00 – 19:15
📍 Yoga2Be Studio
Rötelstrasse 32, 8006 Zürich
🌿 All levels welcome
Arrive as you are.
Leave in a different state.
✨ Offer yourself this transition - your nervous system will thank you.
Spots are limited. Book yours here 👉🏼 https://eventfrog.ch/en/p/groups/afterwork-ritual-yoga-for-nervous-system-reset-7440003416020011937.html
Batik Tulis Workshop – Wax & Dye Textile Art (Zurich)
**Step away from the pace of everyday life and spend a day immersed in the quiet rhythm of batik.**
Batik is a traditional wax-resist textile art where patterns emerge slowly through the interaction of hot wax and dye. The process invites patience, attention, and a different sense of time — one where the act of making becomes as important as the final piece.
In this studio workshop we will explore the traditional batik tulis process using canting (the wax drawing tool) and dye.
The day unfolds gradually: observing how wax flows, how colour layers develop, and how patterns begin to reveal themselves on cloth.
Working with batik often becomes a quiet conversation between intention and discovery — balancing moments of control with moments of letting go as the wax and dye take their course. Many participants find that the process creates a natural space for focus, reflection, and an inner dialogue that unfolds through making.
During the workshop you will:
• learn the fundamentals of traditional batik wax-resist techniques
• create two small batik textiles (one guided, one your own design)
• experience the slow, meditative rhythm of working with wax, colour, and pattern
📍 Location
Artiloft – Craft Factory
Albulastrasse 24, 8048 Zurich
📅 Dates
• May 17, 2026
• June 28, 2026
• August 30, 2026
🕙 Time
10:00–16:30 (with lunch break)
💰 Price
CHF 240/ session (materials included)
Registration and payment are handled directly by Artiloft:
[https://en.artiloft.ch/service-page/batik-cire-teinture](https://en.artiloft.ch/service-page/batik-cire-teinture)
Languages: English / German
For those who feel drawn to explore batik more deeply, Hazura also hosts small immersive batik retreats in Yogyakarta where participants learn directly with local artisans. The **Subagya Art Retreat** offers a slower cultural immersion into the craft and its living traditions.
**Learn more:** [HazuraStudio | Subagya-art-retreat](https://www.hazurastudio.com/subagya-art-retreat)
Deep Rest & Relaxation Circle – Yoga Nidra, Gentle Yoga & Sound Healing
**Deep Rest & Relaxation Circle – Yoga Nidra, Gentle Yoga & Sound Healing**
*(By donation – all are welcome)*
You’re warmly invited to a nourishing relaxation circle designed to help you slow down, soften, and reconnect with yourself. Together we’ll explore deep rest through gentle yoga, effortless Yoga Nidra meditation (practiced lying down), and soothing sound healing with Tibetan singing bowls — all held in a friendly, supportive circle.
This is a space to pause, breathe, and return to your heart, your inner calm, and your natural intuition.
**This practice can support:**
* Relief from stress, anxiety, and tension
* Deep relaxation and nervous system reset
* Better sleep
* Emotional balance and uplift
* Greater clarity, confidence, and creativity
* Enhanced intuition
* Meaningful, heart-centred connections with others
### What to expect
**Gentle, Nourishing Yoga**
Slow, accessible movements to release tension, support energy flow, and reconnect with your body’s wisdom and vitality.
**Yoga Nidra (guided deep rest)**
A zero-effort meditation practiced lying down. Yoga Nidra allows the body and mind to fully rest and restore, helping to calm the nervous system, release anxiety, improve sleep, and gently unwind exhaustion and overwhelm.
**Sound Healing**
Tibetan singing bowls guide you into deep presence and relaxation. The vibrations support the release of tension, stress, fatigue, and emotional holding, creating an optimal state for rest and self-healing.
Everything is provided — just bring comfortable clothes and an open heart.
**Contribution:**
Suggested donation: **30.–**
If cost is a barrier, please contribute what you can — everyone is welcome.
**Booking:**
Please WhatsApp or text me on **078 246 50 91** to join, as I don’t use Meetup regularly and bookings are managed via WhatsApp.
More info: **[www.reconnectiorest.org](http://www.reconnectiorest.org)**
I look forward to sharing this peaceful, nourishing time together.
With love,
**Myriam** 💛
Rest and Reconnection Circle
**Deep Rest & Relaxation Circle – Yoga Nidra, Gentle Yoga & Sound Healing**
*(By donation – all are welcome)*
You’re warmly invited to a nourishing relaxation circle designed to help you slow down, soften, and reconnect with yourself. Together we’ll explore deep rest through gentle yoga, effortless Yoga Nidra meditation (practiced lying down), and soothing sound healing with Tibetan singing bowls — all held in a friendly, supportive circle.
This is a space to pause, breathe, and return to your heart, your inner calm, and your natural intuition.
**This practice can support:**
* Relief from stress, anxiety, and tension
* Deep relaxation and nervous system reset
* Better sleep
* Emotional balance and uplift
* Greater clarity, confidence, and creativity
* Enhanced intuition
* Meaningful, heart-centred connections with others
### What to expect
**🌿 Gentle, Nourishing Yoga**
Slow, accessible movements to release tension, support energy flow, and reconnect with your body’s wisdom and vitality.
**🌙 Yoga Nidra (guided deep rest)**
A zero-effort meditation practiced lying down. Yoga Nidra allows the body and mind to fully rest and restore, helping to calm the nervous system, release anxiety, improve sleep, and gently unwind exhaustion and overwhelm.
**🔔 Sound Healing**
Tibetan singing bowls guide you into deep presence and relaxation. The vibrations support the release of tension, stress, fatigue, and emotional holding, creating an optimal state for rest and self-healing.
Everything is provided — just bring comfortable clothes and an open heart.
**Contribution:**
Suggested donation: **30.–**
If cost is a barrier, please contribute what you can — everyone is welcome.
**Booking:**
Please WhatsApp or text me on **078 246 50 91** to join, as I don’t use Meetup regularly and bookings are managed via WhatsApp.
More info: **[www.reconnectiorest.org](http://www.reconnectiorest.org)**
I look forward to sharing this peaceful, nourishing time together.
With love,
**Myriam** 💛
Rest & Relaxation Circle: Gentle movement, Yoga Nidra & Sound Healing
**Deep Rest & Relaxation Circle – Yoga Nidra, Gentle Yoga & Sound Healing**
*(By donation – all are welcome)*
You’re warmly invited to a nourishing relaxation circle designed to help you slow down, soften, and reconnect with yourself. Together we’ll explore deep rest through gentle yoga, effortless Yoga Nidra meditation (practiced lying down), and soothing sound healing with Tibetan singing bowls — all held in a friendly, supportive circle.
This is a space to pause, breathe, and return to your heart, your inner calm, and your natural intuition.
**This practice can support:**
* Relief from stress, anxiety, and tension
* Deep relaxation and nervous system reset
* Better sleep
* Emotional balance and uplift
* Greater clarity, confidence, and creativity
* Enhanced intuition
* Meaningful, heart-centred connections with others
### What to expect
**🌿 Gentle, Nourishing Yoga**
Slow, accessible movements to release tension, support energy flow, and reconnect with your body’s wisdom and vitality.
**🌙 Yoga Nidra (guided deep rest)**
A zero-effort meditation practiced lying down. Yoga Nidra allows the body and mind to fully rest and restore, helping to calm the nervous system, release anxiety, improve sleep, and gently unwind exhaustion and overwhelm.
**🔔 Sound Healing**
Tibetan singing bowls guide you into deep presence and relaxation. The vibrations support the release of tension, stress, fatigue, and emotional holding, creating an optimal state for rest and self-healing.
Everything is provided — just bring comfortable clothes and an open heart.
**Contribution:**
Suggested donation: **30.–**
If cost is a barrier, please contribute what you can — everyone is welcome.
**Booking:**
Please WhatsApp or text me on **078 246 50 91** to join, as I don’t use Meetup regularly and bookings are managed via WhatsApp.
More info: **[www.reconnectiorest.org](http://www.reconnectiorest.org)**
I look forward to sharing this peaceful, nourishing time together.
With love,
**Myriam** 💛
🌿 YOGA in the PARK - Energizing HATHA FLOW under open sky 🧘🏻🌳🧘🏼♀️
**"Yoga in the Park" season is officially ON!**
Rise and shine with energy and flow - join me **every Saturday at 9:00 AM** to awaken your body, strengthen your muscles, and boost your vitality with an invigorating Hatha Vinyasa practice.
Breathe deeply, move mindfully, and greet the weekend feeling refreshed and balanced - all surrounded by the peaceful beauty of nature in one of Zurich’s most lovely parks.
📅 Every Saturday morning (weather dependent)
⏰ 9:00 AM – for an energizing & dynamic Hatha Vinyasa Yoga session
📍 Schindlergut Park (upper part near Nordstrasse)
🧘 All levels are welcome
✨ Bring your mat and a positive vibe!
Let’s flow through poses that build strength, increase flexibility, and connect breath with movement — moving with intention, joy, and community under the open sky.
💰 CHF 30 per session
https://eventfrog.ch/en/p/groups/weekend-kickoff-yoga-flow-in-the-park-7402285262905034099.html
**🧘🏼♀️🧘🏻♂️ Bring a friend and you both get CHF 5 off (valid for first-time participants only)**
📲 To register or ask anything, drop me a whatsapp message or call: **075 443 93 49** or write at **Liuna_Holistic** on Instagram.
Or book directly via Event Frog: https://eventfrog.ch/en/p/groups/weekend-kickoff-yoga-flow-in-the-park-7402285262905034099.html
🌐 Want updates on yoga sessions & special events not listed on MeetUp?
Join the WhatsApp group:
[https://chat.whatsapp.com/Ektngw8U5tAIY6pqN994ICJuujj](https://chat.whatsapp.com/Ektngw8U5tAIY6pqN994ICJuujj)
⸻
Can’t wait to flow with you on the mat soon!
With love & light,
Iri
Liuna Yoga 🌸🙏
Retreats Events Near You
Connect with your local Retreats community
COLUMBUS SPIRITUALITY MEETUP
We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !!
Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :)
Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson
Namaste, Frank Tennyson
http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg
Fun & easy way to play more tennis (read event description)
We’re still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches.
These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun!
Also, if you’re looking to meet new practice partners or play some matches and you aren’t already in the PlayYourCourt Community, you can go here to see what we’re all about and sign up:
https://www.playyourcourt.com/tennis-community/columbus-oh/meetup/
If you love tennis, we’d love to have you! Be sure and watch the quick video that explains how everything works.
Happy hitting!
- Scott
Libera Animae - Freeing the Soul
Main Library, Meeting Room 2B
Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen).
Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection.
All backgrounds are welcome.
"Under the Oak Tree" by Suji Kim
Join us for lunch/tea at Asterisk Supper Club to discuss our May book "Under the Oak Tree" by Suji Kim
Lady Maximilian is the daughter of the powerful Duke Croyso, but she is rarely allowed outside her family’s sprawling castle for fear that her stutter will tarnish their noble name. When she is forced to marry Sir Riftan, a lowborn knight caught in one of her father’s schemes, Maxi doesn’t dare hope for happiness, let alone love. Her stumbling communication and his gruff manner sour their relationship before it can begin, and Riftan leaves without a word the morning after their vows are exchanged.
Now, three years after their disastrous wedding night, Riftan has returned as a war hero. To Maxi’s surprise, despite rumors that he was offered marriage to Princess Agnes, a beautiful and renowned sorceress, Riftan still wants Maxi for his wife. And when he comes to claim her, his longing becomes a desire that bewilders Maxi, even as she is overcome by the scorching heat that Riftan’s presence ignites within her. As she learns to navigate the intricacies of her new life, Maxi will find herself and her courage, and discover that she is anything but powerless.
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country.
Read below to learn about our groups and click the links at the bottom to apply.
### **What is an Outdoor Empowerment Group?**
Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being.
Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment.
## **Why Join?**
* **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance.
* **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space.
* **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection.
## **The Ideal Group Leader**
The ideal group leader
* Has a born-in passion for mental health, movement, connecting with nature and building community.
* Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us.
* Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind.
* An ability to manage groups with high emotional intelligence and desire for human connection.
* An ability to self-motivate and market/promote their group on Facebook and other social platforms.
* Nature informed therapy or clinical therapists/psychologists a plus.
## **Our Impact**

Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported:
* A noticeable improvement in mental clarity and emotional well-being.
* An increase in social connection and a sense of belonging.
* Said they would return again.
We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself.
### **Why Our Groups are Donation-Based**
Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission!
Every contribution helps us:
* **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization.
* **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year.
By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic.
## **Come Join Us!**
We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection.
🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside
🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind
Please text Mario with any questions: (808) 855-8831
🔥 Lincoln Street Salsa 🔥 Salsa, Bachata, and Merengue Dancing!🔥
**💥 Join us THIS Saturday and EVERY Saturday!**
**💥 At Columbus’ Hottest New Salsa Venue!**
**.**
Lincoln Street Salsa
THIS Saturday and EVERY Saturday!
8 pm – 1 am
**.**
**💥 Gorgeously Renovated Studio!**
**💥 Free Parking!**
**💥 BYOB!**
**💥 Easy Access from Highway!**
**.**
Lincoln Street Salsa
1717 Brice Rd
Reynoldsburg, Ohio 43215
**.**
**ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING**
**Behind Anthony’s Pharmacy!**
**.**
**PLEASE SHARE and help get the word out!**
**.**
**🟣 Salsa, Bachata, and Merengue Dancing!**
**.**
**🟣** 8:00 pm – 8:30 pm
**𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻**
**.**
**🟣** 8:30 pm – 9:30 pm
**𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!**
**.**
**🟣** 9:30 pm – 1 am
**𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!**
**.**
**✅ Questions?**
**Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)**
Or Text Todd: 614-774-8146
**.**
**✅ No Experience Necessary!**
**✅ No Partner Required!**
**✅ Plenty of People to Dance With!**
**.**
**✅ $15 Cash / $16 Card**
**✅ College Students $5 Off with Valid ID!**
**✅ BYOB**
**✅ Age 18+**
**.**
**✅ Lincoln Street Salsa is the perfect place for…**
**.**
**👉 Learning to Dance**
**👉** Social Dancing
**👉 Birthday Celebration**
**👉** Bachelorette Parties
**👉 Girl’s Night Out**
**👉 Date Night**
**👉** Getting Fit / Burning Calories
**👉 Meeting New People**
**👉** Having Fun, Fun, Fun!
**.**
✅ **Questions?**
Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/ "https://columbussalsadancing.com/")
Or Text Todd: 614-774-8146
.
Sharon Woods HIKE
Hi ladies. Let's hike the Edward Thomas, Spring Creek, and a little multi-purpose trail - approximately 4 miles.
Please bring a water bottle as needed and appropriate shoes. Meet in the Maple Grove Picnic area.





























