Sailing

If you are looking to start a personal or group exercise or yoga session, check out this beautiful and spacious fitness studio available for booking on the GameOn Active Operate app ([link here](https://gameonactive.co.uk/operate/#/customer)). If you already have an account on the GameOn Active mobile app you can sign in using the same details. The fitness studio within the Central Foundation Girl's School is only a few minutes walk from Mile End tube station.

**PLEASE READ: Advanced booking is required via our website [https://www.silverfit.org.uk/nordic-walking-sessions](https://www.silverfit.org.uk/nordic-walking-sessions)/ we do not use Meet Up as a means for sign up. Please DO NOT just turn up to this session.** Activity: Nordic Walking at Docklands Where and when: Mondays 10am, Meet at Bellucci Cafe inside Decathlon - Canada Water (https://www.thelodge.cafe/[https://www.thelodge.cafe/](https://www.thelodge.cafe/)) Price: £3 when booking on TicketTailor Benefits of Nordic Walking: The fitness and health benefits of Nordic Walking are significantly greater than regular walking, trekking or even jogging, with scientific research from Europe and the USA proving that Nordic Walking: Activates 90% of the body's muscles Burns up to 46% more calories than regular walking Increases aerobic effect by up to 25% compared to regular walking Decreases load and strain on the lower body Tones upper arms, shoulders and back muscles Improves lateral mobility of the spine Develops core stability and strength Promotes an upright posture These benefits are achieved through the use of specially designed poles and a properly learned and performed Nordic Walking technique, whereby the poles are used as a resistance tool to engage the upper body. The result is a low impact, high results, total body exercise. As a low impact walking exercise, Nordic Walking is something that can be done and enjoyed individually or as a group activity, anywhere a person can normally walk.

**BOOK HERE**: https://sportas.co.uk/games/42600 **Game Description:** In partnership with In2Sports, we bring to you a new Monday night session 🏙️ Learn more about them here: https://in2sports.org This is a lower intermediate session, if you’re beginner please attend the mixed/social sessions 🧡 💦 Water fountain, showers, bathrooms and changing rooms available **Directions:** 🚶‍♂️5 minute walk from Canary Wharf station **Rules** \- 2 teams of 6 \(1 rotating sub\) \- Games to 25 points \- Please be kind and respectful to all players 🧡

**BOOK HERE**: https://sportas.co.uk/games/35595 **Game Description:** Advanced mixed volleyball session, includes initial warm-up drills, followed by games. **Rules** Members and all players are expected to show good sportsmanship, friendly behaviour, and help with the smooth running of the sessions, including timely attendance, setup and tidy up of courts

Come go with the flow and join us on this beautiful medium paced 9.5 mile walk along the Grand Union Canal. Please arrive by 9.05am in front of platform 8 to facilitate the purchase of group train tickets to Tring. We shall take the 9.45am train that arrives in Tring at 10.24am. Train ticket : return to Tring. Or you may decide to drive. Walk starts at 10.30am. Meet up fee £8 payable in cash or £6 in advance by bank transfer, details available upon request. Please bring water, snacks, packed lunch ( or you can eat in the pub ), waterproof jacket and walking shoes/boots. We shall go to a pub after lunch and again at the end of the walk. Please have appropriate and adequate insurance and only sign up if you can comfortably walk 2.5 miles per hour. Please only post photos of others with their consent. My no is 07714250849.

## **🌟 Highlights** * **Thames Riverside Walk:** A peaceful stretch along the river with stunning views. * **Ham House:** A 17th-century mansion known for its lavish interiors and gardens. * **Richmond Park:** London’s largest Royal Park, home to free-roaming deer. * **Isabella Plantation:** A botanical paradise with vibrant flora. * **Royal Ballet School:** Located within the park, a hub for world-class dance. * **Richmond High Street:** Perfect for post-hike coffee or a cozy meal. ## **📖 Description** Join us for a scenic riverside hike from Kingston upon Thames to Richmond, exploring historic landmarks, lush parks, and vibrant streets. This route combines the beauty of the Thames Path with cultural gems like Ham House and the natural wonders of Richmond Park. ## **🥾 Hike Details** **• Distance:** 16 km **• Duration:** 4.5 hours **• Difficulty:** Easy/Moderate **• Ascent:** \~100 m **• Pace:** Steady at a social pace with regular breaks for views and photos ## **🕒 Meeting Point & Time** **• Meeting Point:** Kingston train station at 11:00 am (outside station) **• Train: Kingston and Richmond are in London zone , take a train that reaches Kingston at 11:00** **• Hike Starts:** Kingston rail station at 11:00 **• Hike Finishes:** Richmond at 16:00 Approx. **• Hike Guide:** Raj 07788839784 ## **🎒 What to Bring** \- Comfortable hiking boots \- Water & packed lunch/snacks \- Weather\-appropriate clothing \- Sun/Rain/Wind protection \(hat\, sunscreen\, Rain coat\) \- Optional: camera\, walking poles ## **📌 Additional Info** • Optional social drinks (BYOD) after the hike at a local pub near the station • Some paths may be muddy after rain • This event is posted in multiple platforms ## **✅ How to Join** **RSVP by Tuesday** to secure your spot for this Saturday hike! We’d love to have you join us on the trail! Click Join to RSVP **[View our full Event calendar](https://www.meetup.com/trail-hikers/events/calendar/)** **[Join our Instagram](https://instagram.com/trailhikersuk)** **[Terms & Conditions](https://docs.google.com/document/d/1PskmWCFydGUTi7XPlwayNND9_UClOOOazliBzTNzwvw/edit?usp=drive_link)**

🧗‍♀️ Join us for a holiday season climbing session @ RavensWall Climbing Centre 📍 RavensWall Climbing Centre, Arch 105 Ravenscourt Rd, London W6 0UQ (Next door to Ravenscourt Park tube station) ⌚ Meet **10.45** for registration, **11.00am** start. End time: **12.30** 🚗 It's Christmas Day - there is NO PUBLIC TRANSPORT! Walk, drive or cycle instead. Parking is free in some surrounding roads. Bikes can be locked inside the venue. 🎟️ Cost: **£7.50 entrance**. Pay on entry. 👟 **£4** shoe hire (if needed), ⬅️ Prerequisite: must have some climbing experience, however small, and watch safety video before attending! [Pre-Register - London Climbing Centres](https://londonclimbingcentres.co.uk/pre-register/#adults) *Reminder: Active Muslims is equally about focusing on the actual activity, in this case, the climbing (and be aware that all physical activities carry a risk of injury) which is a enjoyable but challenging discipline. Therefore it is advised to approach and attend these events with that mindset* 🧗‍♀️ This will be an informally led session including a warm up, games, mobility work, cool down and climbing tips. 🧗‍♀️ The centre has many types and grades of climbs, suitable for total beginner through to advanced. 🎟️ payment is for entry, registration and shoe hire only. Bring own shoes and chalk if you have it. Lockers are available to store belongings whilst climbing but **bring a** **padlock** to secure it. We do not have sole use of the centre, it can get busy so be aware of others whilst climbing and abide by the centre's terms.

**About Session** **Advanced** **4 courts for first 2 hours** **2 courts for remaining 2 hours** **High grade tournament shuttles (speed 77-78)** **£14 (bank transfer)** Please sign up to **ONLY ONE** of the 2 concurrent Tuesday sessions (this is the 4-hour Tuesday session). Courts will be reduced to two from 8 to 10 PM Non-members should message the organizers their full-name via WhatsApp (Adrian Rabe, +447410463483) to arrange tryouts. Guests allowed but members will be prioritized over guests. Please message Committee members if you would like to add on a guest. Break the strings on 2 racquets, or break a racquet during the session and your session is *free*. Take a photo of the broken strings or racquet **DURING** the session, upload, and tag Broken Strings on Instagram to get the fee waiver. Cancellations < 24 hours before the event will be penalized the full fee. Please message organizer via WhatsApp for late cancellations or for potential slots. We will be discreetly speaking to players who may be struggling with the level of the session. **Free parking available within the school**. Note that the School will be opening and closing the gate **10 minutes before** and **10 minutes after** the beginning and end of the session. If you are locked out, please contact the organizers or other members to help let you in. Photographs and video recordings may be made during the session. Signing up to the session would **include consent for these recordings to be made and used by the club on its social media and other platforms**. **DO NOT PLAY** if you have fever, cough, colds, or other symptoms

IF THE EVENT IS FULL, PLEASE USE THE LINK BELOW TO SIGN UP Ready to meet people who value depth, presence, and real connection? It starts here. 👉 Join us: [https://www.consciousconnectionsclub.com/join](https://www.consciousconnectionsclub.com/join) Passcode to Zoom: 978508 Doors close 3 minutes after we begin — to support safety and full presence. ### What to Expect If you're tired of small talk, dating apps, or social spaces that feel disconnected — you're not alone. In just 30 minutes, you’ll experience how our Connection Games create a different kind of space: grounded, spacious, playful, and real. This is not a drop-in or matchmaking event. It’s a slow, intentional process of meeting people who care about conscious relating, emotional awareness, and nervous system-regulated connection. After completing a Welcome Call, you’ll be invited to join our events in the city you are based or locations you visit regularly (more than 20+ locations worldwide). ### What You’ll Walk Away With Presence & Ease No performance. No pressure. Just being yourself — and meeting others doing the same. Friendships That Matter Many walk away with deep, lasting friendships. Sometimes romance unfolds. That said, the focus is on connection — and growth. Relational Skills That Stay With You Our games and practices support self-awareness, curiosity, and co-regulation — tools you can bring into conversations anywhere: dates, friendships, even family dinners. ### How to Join Everyone starts with a Welcome Call — unless personally invited by one of our members. This helps us create intentional, safe, and aligned spaces. 📍 Join the call: [Click here to join](https://www.consciousconnectionsclub.com/join) Zoom link will be emailed. Can’t find it? Search: connect@consciousconnectionsclub.com ### Upon Completing Your Call, You'll Get: * Access to RSVP for our facilitated singles events * 25% off your first ticket (when eligible) * The chance to meet people in your city who match your values ### This Is For You If: * You’re craving more realness, laughter, and depth * You’re new in town, navigating change, or done with modern dating fatigue * You value personal growth, mindfulness, and authentic connection * You’re curious about yourself and others Some people leave the call thinking: “Where have you all been my whole life?” Others realize it’s not their scene — and that’s perfect too. ### Already Know This Is Your Scene? Or just want to put your name down for your city? 👉 [https://consciousconnectionsclub.com/join](https://consciousconnectionsclub.com/join) (You’ll still need to attend a Welcome Call before joining any event.) *** ### Clarifying Meetup Numbers Numbers shown on Meetup ≠ actual attendees. Everyone you’ll meet has completed a Welcome Call or been invited by one of our members — so the space starts aligned, safe, and meaningful. ### A Quick Note on Privacy Your info stays with us. We never sell or share your data — it’s only used to support your experience and help you connect with aligned people. This isn’t about trying harder. It’s about slowing down, showing up, and letting real connection happen. We’d love to meet you. [Join the Welcome Call.](http://consciousconnectionsclub.com/join)

🏞️ Chrismas Day Special: A walk covering the modern urban city to the historical and the oldest Royal Park in London 🟢 **WALK:** 📏12km (7.4 miles) 🏔️ Elev. Gain: 100m 💓 Av. Pace 5km/h ✊ *Note: Active Muslims is equally about focusing on the actual activity, in this case, it is a paced walk (and not a stroll), therefore it is advised to approach and attend these events with that mindset, intention and [purpose](https://www.instagram.com/reel/DBhPWpdIMKq/?igsh=MWVjdnZrdGZwd3dmYw%3D%3D).* 📍 Meet: **Outside Canary Wharf Station** (Jubilee Plaza Exit). ⌚ From: 9:45am, walk starts **10:00am** 🔄 Circular: Starts/End at Canary Wharf 🎒 What to bring: appropriate clothing/shoes, water bottle, snacks to keep you going. ⛑️ *Disclaimer: You are solely responsible for your own safety on these events and have the fitness level required for it. That you do not require special attention, medication or additional care. You are also responsible for your belonging at all times.* 🗂️ **When there is a waiting list, priority is given by attendance records / new joiners.** 📊 [[why it matters](https://tinyurl.com/28sh83cn)] ⛑️ *Disclaimer: You are solely responsible for your own safety on these events and have the fitness level required for it. That you do not require special attention, medication or additional care. You are also responsible for your belonging at all times.* 🌐 **[@Active.Muslims](https://www.instagram.com/active.muslims)** *(Follow for latest events updates)* 🚦 **[Walk/Hike Levels:](https://www.instagram.com/share/reel/BBxV4zomeZ)** 🟢 Easy 🟡 Average 🟠 Moderate 🔴 Challenging ⚫ Very Challenging ℹ️ Greenwich Park is said to be the most historic of all London’s Royal Parks. The National Maritime Museum, Royal Observatory and Queen's House are situated in its grounds. The park was originally owned by the Abbey of St. Peter at Ghent. In 1427 its ownership reverted to the crown, and Henry VI gave the park to his uncle, the Duke of Gloucester. With a stunning view of Canary Wharf and the Isle of Dogs, and a rich history within its 183 acres, there is plenty to explore within Greenwich Park.

**Advanced** 4 courts for 4 hours High grade tournament shuttles (speed 77-78) £14 (bank transfer) We may do 1 court alternating doubles and singles games depending on attendance numbers. Non-members should message the organizers their full-name via WhatsApp (Adrian Rabe, +447410463483) to arrange tryouts. Guests allowed but members will be prioritized over guests. Please message Committee members if you would like to add on a guest. Break the strings on 2 racquets, or break a racquet during the session and your session is free. Take a photo of the broken strings or racquet DURING the session, upload, and tag Broken Strings on Instagram to get the fee waiver. Cancellations < 24 hours before the event will be penalized the full fee. Please message organizer via WhatsApp for late cancellations or for potential slots. We will be discreetly speaking to players who may be struggling with the level of the session. Free parking available within the school. Note that the School will be opening and closing the gate 10 minutes before and 10 minutes after the beginning and end of the session. If you are locked out, please contact the organizers or other members to help let you in. Photographs and video recordings may be made during the session. Signing up to the session would include consent for these recordings to be made and used by the club on its social media and other platforms. DO NOT PLAY if you have fever, cough, colds, or other symptoms

CHANGED to WEDNESDAYS COLUMBUS RECREATION CENTERS require membership fee to play. Register & Pay at the desk when you arrive. $5 day pass is available. I have some extra pickle ball paddles and balls if you don’t have one. Definitely bring your own paddle if you have one and bring some balls if you have them. Legal Stuff: The event hosts/Organizers are just fellow member volunteers. By participating in any event, you assume all risks of liability and injury inherent in these activities. You are responsible for your own safety and for determining if you are in condition fit to participate. You are also responsible for knowing and abiding by all laws and rules during your participation in any event.
 Photos & or Video: by attending these events you acknowledge photos and or video may be taken and used on this and other platforms.