Self-Empowerment
Meet other locals like you to network, learn, share, get support and empowerment from one another!
129,565
members
168
groups
Largest Self-Empowerment groups
Newest Self-Empowerment groups
Frequently Asked Questions
Yes! Check out self-empowerment events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the self-empowerment events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find self-empowerment events near your location here. Connect with your local community and discover events within your area.
Self-Empowerment Events Today
Join in-person Self-Empowerment events happening right now
Personality Testing & Consultation
\#\#\#\# Step 1: TAKE THE TEST
The Oxford Capacity Analysis identifies 10 vital personality traits that influence your entire future.
It is a factual, scientific analysis taken from your answers, and it takes about an hour to complete.
\#\#\#\# Step 2: GET YOUR RESULTS
After you complete the test, your personality analysis is generated and displayed. Within minutes your analysis will highlight your strengths and weaknesses—which personality traits to take advantage of and which need help.
\#\#\#\# Step 3: CONSULTATION
While the analysis graph shows distinct personality traits, it is the interrelationship of these traits that provides the greater picture of your personality.
We provide a complimentary consultation with one of our trained staff, who will give a detailed evaluation of your personality analysis.
In this one-on-one consultation, you gain a better understanding of your personality strengths and weaknesses, and establish the recommended path to your fast and lasting success.
Lunchtime Meditation In-Person
Take a pause from your busy day and join us for a 20-minute guided meditation to breathe your stress away, decompress your body and mind, centre yourself and restore your wellbeing.
Leave feeling refreshed, recharged and refocused, ready to tackle the rest of your day.
No experience is necessary – this free in-person meditation is open to everyone.
**This is a free in-person meditation.**
**If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/")
\* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
FREE Online Event: Forgiveness & Gratitude Practice
**FREE Online Event: Forgiveness & Gratitude Practice**
*"Forgiveness is Therapeutic. Forgiving Heals the Soul."*
*\- Master Choa Kok Sui*
This is more than a practice - it is a reset for your soul.
**Why to attend**
🪷 Forgive to set yourself free. Release emotional burdens
🌟 Give thanks to align with abundance. Shift into higher vibrations
🌸 Step into your inner power. Cultivate inner peace, clarity & joy
💕 **Help transform lives** \- starting with your own\. Share this practice with your loved ones **(ages 16+)** and support the ripple of healing and joy.
**☀️** **Join and RSVP Now**: Reserve your spot now and ensure you connect on time for this powerful session at 8 PM UK Time sharp!
Join Zoom with the link below:
https://us06web.zoom.us/j/86943731012
Meeting ID: 869 4373 1012
❤️Loving donations are warmly welcomed and deeply appreciated — they help us continue offering free events to the community. You may donate **[here](https://www.pranichealingcollective.com/contribute)**.
**Want to go deeper?** Our Pranic Healing Level 1 weekend course gives you the complete toolkit to heal yourself and others. **[Learn more](https://www.pranichealingcollective.com/course-schedule/pranic-healing-level-1)**.
**Join us. The world needs your light** ✨
Please share this with anyone who might be ready to transform their lives.
Martial Arts & Self-Defence Class: Tuesday/Thursday Launch Group (Ages 14+)
Welcome to Tatsujin! 🥋
Are you looking to learn practical martial arts, master self-defence, and boost your physical fitness in a supportive environment? This group is for you.
We are officially launching our new training group on **Tuesday, 30th June**. Our classes run every Tuesday and Thursday from 19:00 to 20:30 at Harris Lowe Academy Willesden
.
**Who is this for?**
Absolutely anyone aged 14 and over. Complete beginners are highly welcome! We train in a focused, high-energy, yet completely safe environment.
**What to bring:**
Comfortable sportswear (t-shirt and tracksuits) and a bottle of water.
**Important Details:**
* **Day & Time:** Tuesdays & Thursdays, 19:00 - 20:30
Spaces are limited due to studio capacity. RSVP to this event and send us a direct message to confirm your attendance and secure your spot!
***
How Your Past Experiences Can Negatively Affect You
Description: Join us for an enlightening lecture that delves into the intricate web of the past and its potential to cast a long shadow over our present lives. In this thought-provoking session, we will explore the profound ways in which the past can negatively impact our well-being, choices, and personal growth.
Throughout history, human lives have been shaped by a multitude of experiences, both positive and negative. These experiences accumulate, leaving imprints on our memories and shaping our beliefs, attitudes, and behaviors. While the past holds valuable lessons and cherished memories, it can also harbor unresolved conflicts, traumas, and limitations that subtly influence our present reality.
During this lecture, we will navigate the labyrinth of psychological and emotional baggage that may accumulate over time, inhibiting our personal development and impeding our ability to lead fulfilling lives. By examining the effects of the past on various aspects of our existence, we will gain a deeper understanding of how it can manifest in detrimental ways.
Through engaging discussions, case studies, and real-life examples, we will explore the following topics:
1. The Power of Unresolved Trauma: We will delve into the profound impact of unresolved traumatic experiences and how they can subtly shape our thoughts, emotions, and behaviors. By shedding light on the intricate mechanisms behind these effects, we can begin to dismantle their hold on our lives.
2. Inherited Baggage: Examining the intergenerational transmission of pain, beliefs, and patterns of behavior, we will explore how our ancestors' experiences can unconsciously influence our lives. By recognizing and addressing this inherited baggage, we can break free from destructive cycles and chart our own path.
3. Limiting Beliefs and Self-Sabotage: Uncovering the deeply ingrained beliefs and narratives that stem from past experiences, we will explore how they can become self-fulfilling prophecies, stifling our potential and sabotaging our aspirations. By challenging these beliefs, we can reclaim our personal power and reshape our narratives.
4. Breaking Free: Strategies for Healing and Transformation: This segment will offer practical tools and techniques for healing past wounds, releasing emotional burdens, and cultivating resilience. We will explore approaches such as therapy, mindfulness, self-reflection, and forgiveness to facilitate the process of letting go and embracing personal growth.
By the end of this lecture, attendees will gain a deeper understanding of the profound influence the past can exert on their lives and how to break free from its negative impact. Armed with newfound knowledge and practical insights, they will be empowered to embark on a transformative journey towards self-discovery, healing, and the creation of a brighter future.
Note: This lecture is open to all individuals seeking personal growth and a deeper understanding of the psychological and emotional factors that shape their lives. No prior knowledge or experience is required, only an open mind and a willingness to explore the depths of the past.
Successfully Parenting Children
Description: We invite you to join us for an inspiring and insightful lecture that aims to equip parents with the knowledge, tools, and strategies necessary to navigate the challenging yet rewarding journey of raising children. In this empowering session, we will explore the essential elements of successful parenting and delve into the profound impact it can have on shaping the lives of our children.
Parenting is a multifaceted endeavor that requires patience, understanding, and adaptability. This lecture will provide a comprehensive overview of the principles and practices that contribute to raising happy, healthy, and well-adjusted children. By drawing upon the latest research, psychological insights, and practical experiences, we will explore key aspects of successful parenting.
During this enlightening session, we will cover the following topics:
1. Building Strong Foundations: We will discuss the importance of creating a nurturing and supportive environment for children to flourish. This includes establishing routines, setting boundaries, and cultivating a sense of security and trust.
2. Effective Communication: Understanding the significance of open and effective communication between parents and children is crucial. We will explore strategies for fostering healthy dialogue, active listening, and empathy, enabling parents to build strong relationships based on mutual respect.
3. Encouraging Emotional Intelligence: Emotions play a fundamental role in a child's development. We will discuss ways to help children recognize and manage their emotions, fostering emotional intelligence and resilience.
4. Discipline with Love: Navigating discipline can be challenging for parents. We will explore positive discipline techniques that promote cooperation, self-discipline, and a healthy sense of responsibility, ensuring a harmonious and respectful family dynamic.
5. Promoting Independence and Autonomy: Allowing children to develop their independence and autonomy is essential for their growth. We will explore strategies to foster self-esteem, encourage age-appropriate decision-making, and support the development of healthy independence.
6. Nurturing a Growth Mindset: Cultivating a growth mindset in children is vital for their personal and academic development. We will discuss ways to foster a love of learning, resilience in the face of challenges, and a sense of curiosity and exploration.
7. Balancing Self-Care: Parenting is an all-encompassing role that requires self-care to maintain physical, emotional, and mental well-being. We will explore strategies for self-care and stress management, ensuring that parents can provide the best support for their children while also prioritizing their own needs.
By attending this lecture, parents will gain valuable insights, practical tips, and a deeper understanding of the principles that underpin successful parenting. Armed with this knowledge, they will feel empowered to create nurturing and loving environments that foster their children's growth, resilience, and overall well-being.
Note: This lecture is designed for parents of children of all ages, from infants to adolescents. Whether you are a new parent seeking guidance or an experienced parent looking to enhance your parenting skills, this lecture will provide valuable information and support. Join us to embark on a transformative journey as we explore the joys and challenges of successful parenting together.
Learn to Meditate - Free Ongoing Course - Tuesdays in Covent Garden @ 7.30pm
Join us for a Free Ongoing Course - Learn to Meditate - Tuesdays in Covent Garden @ 7.30pm - Sahaja Yoga Meditation
Please arrive early - join any week - all welcome
Friends Meeting House, 8 Hop Gardens
Covent Garden, London, WC2N 4EH
To enter - please press the Bell marked - 'The Fry Room'
Achieve Yoga & enter into a state of ‘thoughtless awareness’.
In the heart of London, very close to Covent Garden, there is a weekly class in free meditation.
**Achieve Yoga & Learn to Meditate in 2026 - 7:30- 9:00pm Tuesdays**
The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing
## What is Meditation?
Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. It is known as ‘thoughtless awareness’. It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara.
## Yoga!
It is here we achieve Yoga! As the mind finds rest and silence, we become able to feel our inner Self (Spirit). This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. It is a spontaneous, effortless natural happening.
Each week many people experience this actualisation at one of the many free meditation classes on offer
## How to get into balance?
The secret of the Sahaja Yoga method resides within us, at the base of the spinal chord, in a triangular bone called the “sacrum bone”. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy. This union is called “yoga” in Sanskrit.
## Kundalini
As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system. It is through this happening that we are elevated into ‘thoughtless awareness’, the mental silence of true meditation
www.sahajayogalondon.co.uk
Free Meditation & Yoga Classes in London
Want to experience it now – Experience Self Realisation now – Guided Meditation ([https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/](https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ "https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/"))
###
Self-Empowerment Events This Week
Discover what is happening in the next few days
Systemic & Family Constellations IN-PERSON Full-Day Workshop with Illi Adato
**You are invited to join a deep healing group process that extends beyond us as individuals into the wider 'field' of historical/ancestral influences, where our family's past traumas are seen, acknowledged, and attended to, so that they do not limit our well-being today.**
In these **short videos, our facilitator Illi Adato** explains the key aspects of the Systemic and Family Constellation approach to therapy and healing:
[https://www.facebook.com/LondonFamilyConstellations/videos](https://www.facebook.com/LondonFamilyConstellations/videos)
We shall meet at The Kailash Centre in St. Johns Wood, London NW8 for this month's group session, **open to all**.
Issue Holder and Representative spaces are available:
**For Representative (Participant) Booking £45:**
**[https://calendly.com/illiadato/in-person-constellations-representative](https://calendly.com/illiadato/in-person-constellations-representative)**[ ](https://calendly.com/illiadato/in-person-constellations-representative)
**For Issue Holder (Client) Booking £175:**
If you wish to attend as an Issue Holder at this workshop and have your own Constellation done please email your request to: [ih@londonconstellations.uk](ih@londonconstellations.uk)
**Please Note:** There are limited issue holder spaces available, please book early to avoid disappointment and wait for a confirmation email of your booking.
This workshop provides a perfect opportunity to experience the deep and insightful Systemic Constellations process. A unique and powerful therapeutic method for self-exploration, understanding core behaviors, removing blocks, and reintroducing movement and growth. It is used as a major resource in working through trauma and it can assist in depression treatment.
To read comments from participants in previous workshops click this link [https://bit.ly/33Asprs](https://bit.ly/33Asprs)
**WHAT ARE SYSTEMIC CONSTELLATIONS?**
The Systemic Constellations method is a unique therapeutic process of exploration of the forces that move us in life. Such forces often appear as difficulties or a sense of being 'stuck' in life, affecting our behavior, relationships, career, health/wellbeing, or even financial circumstances. This method provides a three-dimensional ‘map’ of one’s life as it is at present. It is a simple yet powerful way to explore entanglements and blockages in our personal life and in our family history. The method brings awareness and clarity into personal challenges by focusing the client on the root cause of such difficulties. Constellations provide an opening for a positive life shift and present ways for deep healing processes to occur.
**WHAT HAPPENS IN A CONSTELLATION SESSION?**
In Constellations work the ‘client’ is referred to as the ‘Issue Holder’.
The method uses workshop participants as ‘Representatives’ to stand in for key people in the client’s life such as family members, colleagues, partners, ex-partners etc., sometimes ‘abstract’ concepts such as an emotion, country of origin, religion, or destiny are also represented. All participants are invited to take part as Representatives. Workshop participants often report (see reviews: [https://bit.ly/33Asprs](https://bit.ly/33Asprs)) experiencing profound insights into their own lives by simply witnessing the process, regardless of how they choose to take part.
**WHY DOES THIS WORK?**
Scientific research shows that the experiences of your ancestors can determine your behavior today and affect future generations.\*\* Recent scientific research into DNA reveals that a component named epigenetics is embedding the effect of a traumatic experience by altering the genetic structure. It means that some of our behavior patterns can be attributed to traumatic events in your family history. This notion has always been one of the guiding principles of Systemic / Constellations Therapy, a form of work that is dedicated to exposing and dealing with issues emerging from our family system.
Our group provides a **safe space** where deep personal work is done and where maintaining confidentiality and respect for each other's privacy is paramount.
**\*\* DNA research paper and news article links:**
Discover - Grandma's Experiences Leave a Mark on Your Genes [https://bit.ly/3dLwEkK](https://bit.ly/3dLwEkK)
BBC News - "Memories" pass between generations [http://bbc.in/1dNShPe](http://bbc.in/1dNShPe)
**Facilitated by Illi Adato** MA Lon\. Inst\. SQHP\. Crt\(HYP\)\. Crt\(COACH\)\. C\-h\-a\-n\-g\-e\.co\.uk \- Systemic\, Organisational & Family Constellations member of ISCA \| Hypnotherapy Senior Member GHR \(UK\) & IHF \(USA\) \| Tune\-In Counselling \| Advanced NLP Therapeutic Specialist™ \|
Looking forward to another moving encounter!
######
💬**Personal one-to-one counseling** can be combined with group work.
**Book here: [https://calendly.com/illiadato/1st-personal-session](https://calendly.com/illiadato/1st-personal-session)**
**VIDEO COURSES**
📌 Watch anytime \| 📩 Instant access after payment
Find all the videos here:
https://www.meetup.com/london-family-constellations/events/
**Becoming a Bridge - Working with Death As a Key Resource In Constellations** £19
Explore the transformative power of death in Systemic Constellations with Illi Adato in this recorded 1.5-hour video course. Designed for facilitators, practitioners, and those drawn to deep experiential learning, this session offers practical insights into holding space for loss and transition.
**Constellations, Systemic Principles & How They Affect Us - Video Crash Course** £6
Explore the hidden forces shaping your life with this **recorded mini-course** by Illi Adato. Learn the **Orders of Love**, uncover deep-rooted patterns, and experience a guided **HypnoConstellations™** process for personal healing.
Have questions? Reach out: office@londonconstellations.uk
Discover the Power of Pranic Healing — Free Online Intro Session
**Learn a Practical Skill to Support Healing on All Levels**
What if you could do more than just manage symptoms—and actually **support healing at its source**?
What if you could **learn a simple, practical skill** to support your own health, ease emotional stress, and help others do the same?
What if your physical health, emotions, and mental clarity **all begin at the level of energy**—and you could learn how to work with it?
Pranic Healing is an **ancient, practical, no-touch energy healing technique** that anyone can learn. No special background or natural “gift” is needed—just **a simple, structured method** you can apply.
It’s based on a clear understanding: the physical body is only the visible part. Behind it is an energy system that influences everything we experience. Physical discomfort, emotional stress, and mental patterns **all first form at the energy level before they appear in the body or mind.**
By learning to work with this energy, you can **support the body’s natural ability to rebalance, release stress, and move toward healing.**
**Join us for this *LIVE online event*,** where you'll learn how this revolutionary method works and experience its benefits firsthand. Whether you’re curious, sceptical, or seeking ways to heal, **this transformative session is for YOU.**
💫 **Live on Zoom:**
[https://us06web.zoom.us/j/86943731012](https://us06web.zoom.us/j/86943731012)
Meeting ID: 869 4373 1012
**What You'll Discover in This Event**
💖 **What Is Pranic Healing?**
Unveil the secrets of this ancient energy-based healing method that taps into your body’s natural ability to heal itself.
🌀 **Feel Life-Force Energy**
Experience the sensation of energy for yourself! You'll learn to connect with and sense the energy fields around you, opening the door to profound self-awareness.
🌱 **Ground Yourself Instantly**
Master a simple yet powerful grounding technique to calm your mind, restore balance, and feel centred in just moments—perfect for today’s chaotic world.
🎯 **LIVE Distant Healing Demonstration**
Witness the simplicity yet *effectiveness of Pranic Healing in real-time*. During the session, a live distant healing case will be performed, giving you a firsthand look at its incredible effects.
✨ **Practical Tools You Can Use**
Walk away with simple techniques to incorporate energy healing into your daily life, even if you're a total beginner.
**Why Attend This Event?**
✔️ Learn how Pranic Healing can help with physical pain, emotional stress, and mental clarity.
✔️ Gain a deeper understanding of how energy influences every aspect of your life.
✔️ Experience a hands-on, *interactive journey* into the science of energy healing.
✔️ Witness the power of healing from anywhere in the world through a live demonstration.
✔️ Discover tools to feel calmer, healthier, and more energised every day.
**Who Is This Event For?**
✨ Anyone curious about energy healing, holistic wellness, or complementary therapies
✨ Those who want to learn ways to support their own healing and wellbeing
✨ People experiencing stress, fatigue, or emotional imbalance and looking for practical tools
✨ Beginners, skeptics, and open-minded seekers wanting a clear, hands-on introduction to energy work
✨ Wellness enthusiasts and practitioners looking to expand their understanding of energy-based healing
🌟 **This Is More Than an Event—It’s a Journey Into Deeper Healing.** 🌟
Reserve your place today for this one-of-a-kind experience, and take the first step toward a healthier, **more vibrant YOU**!
❤️Loving donations are warmly welcomed and deeply appreciated — they help us continue offering free events to the community. You may donate **[here](https://www.pranichealingcollective.com/contribute)**.
**Want to go deeper?** Our Pranic Healing Level 1 weekend course gives you the complete toolkit to heal yourself and others. **[Learn more](https://www.pranichealingcollective.com/course-schedule/pranic-healing-level-1)**.
**Join us. The world needs your light** ✨
Please share this with anyone who might be ready to transform their lives.
How You Could Become Motivated and Rebuild Your Self Esteem!
IS IT POSSIBLE: TO BECOME MOTIVATED ABOUT LIFE AGAIN;
TO REBUILD YOUR CONFIDENCE IN YOURSELF AND GET RID OF NEGATIVE THINKING?
Attend this meeting and see how you could possibly get some new knowledge to improve your life!
A personal questionnaire and private discussion to help locate areas of life that you maybe could improve.
A personalized programme for how you could do that!
Come and meet us and others that may be like minded.
Improve Your Life!!
How to Increase Your Self-Confidence
In this live and in-person seminar you will have an opportunity to explore how you could possibly improve YOUR self-confidence.
How does a lack of confidence affect you?
Is it in personal relationships? In the professional arena? In meeting new people in social groups? Or just within yourself and having your own confidence to do what you would really like?
This seminar is geared toward you.
Come and discover what could be a real boost for you!
Personal interviews are offered and personal recommendations can be made to assist you in life.
The seminar is presented to you by an experienced life improvement consultant from the Church of Scientology London.
All references are taken from the works of L Ron Hubbard.
How To Achieve Self-Confidence!
In this live and in-person seminar you will have an opportunity to explore how you could possibly improve YOUR self-confidence.
How does a lack of confidence affect you?
Is it in personal relationships? In the professional arena? In meeting new people in social groups? Or just within yourself and having your own confidence to do what you would really like?
This seminar is geared toward you.
Come and discover what could be a real boost for you!
Personal interviews are offered and personal recommendations can be made to assist you in life.
The seminar is presented to you by an experienced life improvement consultant from the Church of Scientology London.
All references are taken from the works of L Ron Hubbard.
Kung Fu & Self-Defence in Battersea Park – Timeless Skills
**🥋 Feel Safer, Get Stronger, Train Smarter - Battersea Park Bandstand**
Join our friendly, outdoor Kung Fu classes in Battersea Park, focused on practical self-defence, functional fitness, and calm under pressure — all taught in a relaxed, ego-free environment.
These sessions are designed to help you build real martial skill, improve strength and mobility, and develop confidence that carries into everyday life. No prior experience needed.
Many people stay on afterwards for a relaxed social at the Pear Tree Café, just a short walk away.
\*\*\*
**🧠 About the Classes**
Whether your goal is to improve fitness, learn practical self-defence, reduce stress, or simply try something different, these classes are open to **all levels (ages 16+)**.
Training blends **traditional Kung Fu methods** with a modern understanding of movement, wellbeing, and long-term health.
You’ll learn how to:
* Handle punches and common attacks effectively
* Use footwork and positioning to avoid strikes
* Improve flexibility, balance, and joint mobility
* Condition the body safely and progressively
* Practise breathing and mindful awareness for calm and resilience
Sessions are **beginner-friendly**, taught at a sensible pace, and structured to help you build skill step by step — without intimidation or pressure.
\*\*\*
**📍 When & Where**
🗓 Saturdays 2:30–4:30pm
🗓 Wednesdays 6:30–8:30pm
📌 **Battersea Park — Central Bandstand**
We train outdoors year-round. If it rains, we train under cover nearby. Sessions are adapted sensibly to conditions — part of building resilience and presence.
The location is well connected and easy to fit into a normal working week.
\*\*\*
## 💰 Pricing
🎟 **First Class (Intro Offer): £10**
A one-time introductory session to try the class and see if it’s right for you.
If you decide to continue within 48 hours of your first class, this £10 will be deducted from your first class block.
***
🥋 **Training Options**
After your first session, training continues via class blocks:
**5-Class Block — £75** *(most popular for beginners)*
Valid for 2 months
A great way to build a solid foundation and get a real feel for the system.
**10-Class Block — £120 (best value)**
Valid for 4 months
Ideal for regular training and steady long-term progress.
***
All sessions are 2 hours and designed to give you practical, progressive development each time.
Classes are booked in advance. Blocks are non-refundable but flexible if you need to miss a session.
**📩 Booking & Contact:**
✉️ [joe.cheung75@gmail.com](http://joe.cheung75@gmail.com)
📱 WhatsApp/text: 07914 411979
\*\*\*
**🎒 What to Bring**
* Loose, comfortable clothing.
* Water.
* An open mind - everything else is taught step by step.
\*\*\*
**💬 What Students Say**
*"* *Joe makes everybody feel welcome, and more importantly, he is a great teacher. Rather than a one size fits all approach, he tailors the class to your strengths and weaknesses and he is extremely patient."*
– Natalie, beginner
*“A true gem for anyone searching for a holistic system to train strength and awareness.”*
– Julius, beginner
*“I strongly recommend his services for 16 year olds and over. If you are passionate about martial arts then this class will open your mind to many classical & practical Kung Fu styles.”*
– George, White Sash
\*\*\*
**🔔 Important Info**
* Please let me know in advance about any injuries or health conditions.
* Classes are non-refundable.
* Regular training builds confidence, skill, and resilience over time.
\*\*\*
**👤 About the Instructor**
I’m Joe Cheung, a black sash instructor in Baji Zhandao Kung Fu. My martial arts background includes:
* 12+ years Baji Zhandao Kung Fu (2nd Black Sash)
* 10+ years Bujinkan Ninjitsu (2nd Dan Black Belt)
* 2 years Urban Krav Maga
Private one-to-one lessons are also available — just ask.
\*\*\*
**🧭 What Is Baji Zhandao?**
Baji Zhandao means *“Battlefield Style”*. It blends over 10 powerful Chinese martial systems into one adaptable method:
* Baji Quan
* Yang Tai Chi Quan
* Pigua Zhang
* Tongbei Quan
* Bagua Zhang
* Xingyi Quan
This system was developed by Grandmaster Chen Fu Sheng — a former Chinese Special Forces instructor with 50+ years of real-world martial experience.
🔗 More information: [bajizhandao.co.uk](https://bajizhandao.co.uk)
\*\*\*
**✅ Ready to Begin?**
If you want to feel safer, get stronger, improve mobility, and train in a grounded, supportive group — you’ll be very welcome.
Train outdoors. Build skill for life. Leave stronger than you arrived.
How To Achieve Self-Confidence
In this live and in-person seminar you will have an opportunity to explore how you could possibly improve YOUR self-confidence.
How does a lack of confidence affect you?
Is it in personal relationships? In the professional arena? In meeting new people in social groups? Or just within yourself and having your own confidence to do what you would really like?
This seminar is geared toward you.
Come and discover what could be a real boost for you!
Personal interviews are offered and personal recommendations can be made to assist you in life.
The seminar is presented to you by an experienced life improvement consultant from the Church of Scientology London.
All references are taken from the works of L Ron Hubbard.
Self-Empowerment Events Near You
Connect with your local Self-Empowerment community
Take Control Of Your Life, Freedom From Negative Thoughts & Irrational Emotions
Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences.
Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future.
What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs.
At this free local Meetup event we will talk about:
* What causes grief, anxiety and depression to become chronic.
* Is it possible to regain your joy and happiness even after traumatic experiences?
* How to break away from negativity and focus on the future
* What are the steps to take to get control of your mind and your emotions?
Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home.
Let's explore safe, effective solutions for healing from traumatic experiences.
Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there.
This group is sponsored by the Dianetics & Scientology Life Improvement Center.
The Power of the Subconscious Mind - Free Lecture
**How to take control of your subconscious and harness its power!**
Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way.
You’ll gain insights into:
✅ The true definition of the subconscious
✅ How it generates unwanted emotions
✅ Its real purpose and function
✅ What determines the pressure it exerts on you
And the most important topic:
**How do you take control of your subconscious!**
But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time.
📅 Reserve your spot now!
Seats are limited, so don’t wait too long to sign up.
Location: 1266 Dublin Rd, Columbus, OH 43215
Hosted by the Hubbard Dianetics Foundation
Take Control Of Your Life, Freedom From Negative Thoughts & Irrational Emotions
Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences.
Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future.
What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs.
At this free local Meetup event we will talk about:
* What causes grief, anxiety and depression to become chronic.
* Is it possible to regain your joy and happiness even after traumatic experiences?
* How to break away from negativity and focus on the future
* What are the steps to take to get control of your mind and your emotions?
Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home.
Let's explore safe, effective solutions for healing from traumatic experiences.
Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there.
This group is sponsored by the Dianetics & Scientology Life Improvement Center.
What Rich Families Teach Their Kids About Money
Most families work hard for years yet still struggle financially because they were never taught the principles of building, protecting, and transferring wealth. While schools teach people how to earn money, very few teach how to make money grow, protect income, reduce financial stress, and create long-term stability for future generations.
In this exclusive Private Financial Blueprint Session, licensed financial professional Sandy Osei will walk attendees through practical financial concepts and strategies commonly used by financially successful families. This workshop is designed to help individuals and families better understand how money works and how to make smarter financial decisions in today’s economy.
During this live online session, participants will learn:
• The financial habits wealthy families teach their children early
• Common money mistakes that keep families financially stuck
• How to protect income and prepare for unexpected life events
• Strategies to begin building long-term wealth and financial security
• Ways to create more financial freedom, options, and stability for future generations
• Important financial concepts many people were never taught in school
This is not just another motivational webinar. The session is focused on education, real-life application, and actionable steps attendees can begin implementing immediately.
Because this is a private session, seating is limited and available by application only. The workshop is open to serious applicants located in the United States and Canada who are ready to improve their financial future and gain valuable financial knowledge.
Whether you are starting your financial journey, trying to break generational cycles, or looking for better strategies for your family’s future, this workshop was created to provide clarity, education, and empowerment.
Date: July 1st
Time: 7 PM EST
Location: Live on Zoom
https://www.eventbrite.com/e/what-rich-families-teach-their-kids-about-money-tickets-1989971408050
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
This is an in-person meeting.
Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living.
Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation.
This meeting will help you learn about how to effectively overcome:
-Out-of-control unwanted emotions
-Low self-esteem
-Anxiety
-Negativity
-Stress
-Irrational fears
-Traumatic or painfully emotional incidents
-Breakups
-Betrayals
-Feeling like you're not really yourself
-Self-doubt...
We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup!
This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Do you want more motivation and confidence to build lasting relationships?
Are you burdened by a stressful relationship?
Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Do you want more motivation and confidence to build lasting relationships?
Are you burdened by a stressful relationship?
Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.



























