Social Phobia

BCN Pride Toastmasters club sesión en Español. *Practica hablar en público en un grupo divertido y amigable – BCN Pride Toastmasters* ¿Quieres sentirte más seguro al hablar en público mientras haces nuevas conexiones en Barcelona? Ven a practicar con nosotros en BCN Pride Toastmasters. Somos un grupo internacional y amigable que se reúne cada semana para apoyarnos mutuamente en el desarrollo de habilidades para hablar en público, comunicarnos mejor y ganar confianza. No importa si estás empezando o ya tienes experiencia, aquí encontrarás un espacio seguro para crecer, expresarte y aprender a tu ritmo. BCN Pride Toastmasters Barcelona Club elogia la diversidad de sus miembros, ya sea profesional, religiosa, social, orientación sexual o racial. Compartimos entre nosotros una gran cantidad de experiencias vividas y diferentes puntos de vista. Todos son alentados a participar y desarrollar sus habilidades comunicativas y de liderazgo en un entorno seguro y de apoyo sin temor a ser juzgados, rechazados o discriminados. Cada reunión está llena de energía, aprendizaje y personas cercanas. Puedes participar en las actividades o simplemente venir a observar y disfrutar. Después de la reunión, solemos seguir conversando mientras comemos o tomamos algo juntos. Qué puedes esperar: - Conocer a una comunidad abierta y cercana, formada por personas locales e internacionales - Participar en discursos preparados, actividades improvisadas o simplemente observar - Practicar en un espacio sin presión donde equivocarse está bien - Compartir comida o bebida con el grupo después del encuentro Alternamos las reuniones entre inglés y español y damos la bienvenida a personas de todos los niveles y experiencias. No necesitas traer nada preparado. Solo ven con curiosidad y siendo tú mismo. BCN Pride Toastmasters es un lugar para crecer, hacer amistades y encontrar tu voz. Nos encantará conocerte.

**Multicultural Salsa&Bachata presenta:** Éste **Jueves 5 de Marzo** disfruta de la sesión más completa con mucha Salsa y no olvidandonos de la bachata en la comodísima y hermosa Sala Vivaldi de Barcelona, **El programa es el siguiente** 20:45: Apertura de Puertas 21:00: Taller de Bachata por Soriano y Francesca 22:00: Taller de Salsa Cubana por Colorado desde Cuba acompañado por Ale, talller de nivel inicio simultáneo. 22:45: Inicio de la sesión de Baile Social a cargo de DJ Wey tocando dos canciones de Salsa y una Canción de Bachata (2vs1), Animaciones por El Jota 02:30: Fin de Sesion Entrada: **Sólo 9€ incluye Bebida** (Agua, Cerveza, Refresco, Vino). Todos los niveles de baile son bienvenidos. Reserva haciendo RSVP en Meetup: Info al +34633333173. Ubicación: Sala Vivaldi Carrer de Llança 5, Metro L3 **\-\-\-\-\-\-ENGLISH DESCRIPTION\-\-\-\-\-\-\-\-** This Thursday **March 5th,** enjoy the most complete latin session of the city in a beautiful and big place called Sala Vivaldi in Barcelona. **Program runs as follows** 20:45: Doors Open 21:00: Bachata Workshop by Soriano & Francesca 22:00: Salsa Cubana's Workshop by Colorado from Cuba along with Ale a beginner Salsa workshop will take place as well. 22:45: Social Dance session by DJ Wey playing the best hits of Salsa & Bachata's songs (2 vs 1). Animations by El Jota 02:30: End of Session **Entry Price just for 9€ includes a standard drink** Reserve by making RSVP in this meetup: info at +34633333173. Location: Sala Vivaldi, Carrer de Llança 5, Metro L3 **FOLLOW US/ SIGUENOS:** Instagram: [https://www.instagram.com/multicultural_salsa_bcn/](https://www.instagram.com/multicultural_salsa_bcn/) Facebook: [https://www.facebook.com/multisalsabcn](https://www.facebook.com/multisalsabcn) Whatsapp Group: [https://chat.whatsapp.com/9DYjrIu28yh1em2R8AVcvU](https://chat.whatsapp.com/9DYjrIu28yh1em2R8AVcvU) Telegram Group: [https://t.me/+HYvXvi3uoQVjNDFk](https://t.me/+HYvXvi3uoQVjNDFk)

Clases gratis!! Y después Baile Social!!! Profesores: Yasmany y Blanca. Lugar: Gaby's Club, Carrer Topazi 24, (Metro Fontana L3, Joanic L4). Salsa & Bachata Dance Party in Barcelona! 💃🕺🎶 Dive into the vibrant world of Latin music and dancing at our Salsa Intensive & Dance Party in Barcelona! Whether you're a seasoned pro or a beginner looking to learn some new moves, this event is perfect for you. Join us for a night filled with catchy beats, sultry rhythms, and energetic dancing that will transport you to the lively streets of Latin America. With LIVE MUSIC!!! Our experienced instructors will be on hand to provide dance lessons for both Salsa and Bachata styles, ensuring everyone has a fantastic time on the dance floor. Don't miss this opportunity to connect with fellow dance enthusiasts, make new friends, and simply have a blast dancing the night away. Save the date and get ready to channel your inner dancer at our unforgettable Salsa & Bachata Dance Party in Barcelona! 💃🕺🎶

🙈 **“Yo no voy a karaoke porque canto mal…”** Error. El karaoke **no es un concurso de La Voz**. Aquí nadie juzga, ¡solo aplaudimos la valentía y nos reímos juntos! 🎶✨ 🙅 **“No me gusta cantar…”** Perfecto, entonces ven a **reírte, a animar a tus amigos, a bailar y a disfrutar de la buena vibra**. El karaoke no es solo para cantar, es para soltar el estrés y pasar una noche diferente. 💃🕺 😅 **“Me da vergüenza…”** Pues justo por eso deberías venir. El karaoke es como una terapia divertida: cantas, gritas, te liberas… ¡y nadie te va a juzgar porque todos estamos igual! 👉 Piénsalo así: si te pagaran por cantar, tendrías que hacerlo bien. Pero aquí eres tú el que paga, así que cantas como quieras. Desafinado, fuerte, bajito, solo o con coro improvisado… ¡todo vale! 🙌 🌟 **El karaoke es el mejor evento del mundo** porque convierte las penas en risas, la timidez en fiesta y las canciones en recuerdos inolvidables. ¿Listo para vivirlo? 🎤💥 Ven a cantar y compartir tus canciones favoritas!!! Los JUEVES **a las 20:00h** nos juntamos en la **Sala Privada Verne** para una noche única de karaoke. Prepárate para cantar, reír y disfrutar en un ambiente divertido y acogedor con un grupo reducido de **entre 15 y 30 personas.** 👉 **Tickets (incluyen entrada + consumiciones):** * **10€** → 2 bebidas (vino, cerveza, refresco o agua) * **15€** → 1 bebida + **cheeseburger** 🍔 📍 **Dónde:** Sala Privada Verne, Barcelona 🕗 **Cuándo:** Cada jueves a las 20:00h \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🙈 *“I don’t go to karaoke because I sing badly…”* Wrong! Karaoke is **not The Voice**. Nobody’s judging — we’re here to cheer for your courage and laugh together! 🎶✨ 🙅 *“I don’t like singing…”* Perfect! Then come to **laugh, cheer for your friends, dance, and enjoy the good vibes**. Karaoke isn’t just about singing — it’s about letting go of stress and having a different kind of night out. 💃🕺 😅 *“I’m too shy…”* That’s exactly why you should come. Karaoke is like fun therapy: you sing, you shout, you let yourself go… and nobody judges you because we’re all in the same boat! 👉 Think of it this way: if someone was paying *you* to sing, you’d have to be good. But here *you’re the one paying* — so sing however you want! Off-key, loud, soft, solo, or with an improvised choir… it all works! 🙌 🌟 Karaoke is the best event in the world because it turns sadness into laughter, shyness into a party, and songs into unforgettable memories. Are you ready to live it? 🎤💥 Come sing and share your favorite songs with us!!! 🎶 **Every Thursday at 20:00** we meet in the **Private Verne Room** for a unique karaoke night. Get ready to sing, laugh, and enjoy in a fun, cozy atmosphere with a small group of **15 to 30 people**. 👉 **Tickets (entry + drinks included):** * **10€** → 2 drinks (wine, beer, soda, or water) * **15€** → 1 drink + cheeseburger 🍔 📍 **Where:** Sala Privada Verne, Barcelona 🕗 **When:** Every Thursday at 20:00

💃 Salsa Step-by-Step: 🕺🏻 Get the Basics Right from the Word Go Ever felt like salsa classes move at 100mph and you’re just mimicking steps without actually getting it? Time for a fresh approach. We’re inviting you to something a bit different. This isn't your run-of-the-mill class where you just "turn up and sweat"; it’s a space designed for those who want to properly learn to dance, with style and control from day one. Why is this the class for you? * Technique with Purpose: We don’t just show you "the move," we show you the "how-to." You’ll master posture, weight transfer, and balance so you move naturally, not like a robot. * The Power of Repetition: We focus on the finer details. By repeating key movements mindfully, your muscle memory does the heavy lifting. Before you know it, you’ll be dancing without a second thought! * Zero Stress, Top Vibes: Just because we’re detailed doesn’t mean we’re dull. The atmosphere is relaxed, fun, and designed for you to enjoy every little win. * A Proper Beginner Level: No one’s born a pro. We move at the group’s pace, making sure no one gets left behind. > "Great dancing isn’t about doing extraordinary things; it’s about doing the basics extraordinarily well." > Come and give your first class a go! Forget those endless sequences that vanish from your head the moment you walk out the door. Come and build a solid foundation, have a laugh along the way, and see what you’re really capable of. ​📝 The Details ​How do I join? 🎟️ Easy! Just grab a Mojito or 2 soft drinks at the bar (around £8). That’s your "ticket" in! 🍹🥤 ​What’s the class like? 🕒 Expect a great mix of ages and a solid 1.5-hour session covering: ​Conditioning (get the body moving) 🧘‍♂️ ​Technique (the "secret sauce") 💡 ​Turn patterns/Figures (putting it all together) 🕺 ​The Finishing Touch: 🎶 After the lesson, we have 1 hour of Social Dancing. It’s the perfect time to "seal the deal" and practice what you’ve just learned in a real party atmosphere! 🎊 ​Come and give it a go! Forget those endless sequences that vanish the moment you walk out the door. Come build a solid foundation, have a laugh, and see what you’re really capable of. 🚀. in GABY'S CLUB

This Saturday we’re meeting at Bogatell for social beach games. We’ll set up a volleyball net as the main activity and also bring spikeball, frisbee and some cards. You can rotate in and out of games or just relax and talk between rounds. No pressure to play nonstop. The goal is simple: active people, good energy, and a relaxed social atmosphere. Volleyball level: Beginner to intermediate. You don’t need to be amazing, but you should know the basic rules and be able to keep a rally going. This works best when everyone can play at least a little. This is not a competitive tournament and not a party event. It’s a balanced, respectful space to meet people and enjoy the beach. Bring: – Water – Towel – Optional drink – Sunscreen – Good energy We’ll meet around [Bogatell Beach](). Exact spot will be posted on the day depending on space. Limited spots to keep it enjoyable and well balanced.

APP: https://bit.ly/3LRPxUN ✅ WHATSAPP GROUP: https://tinyurl.com/4e57pjzv ✅ www.barcelonainternationalsocial.com ✅ Instagram: https://www.instagram.com/barcelonainternationalsocial The perfect way to spend your Saturday afternoon! 🌞 Mobile World Congress is over — and Barcelona International Social is throwing a Social Brunch at OGHAM to close out the week with good vibes and great people. Whether you've been here for MWC or you're a Barcelona regular, come join us for drinks, food, and easy conversations in a relaxed setting. 40+ nationalities, no agenda, just a great afternoon out. OGHAM is one of Barcelona's best international spots — two floors, amazing drinks, and a warm atmosphere. Happy Hour from 1 PM to 2:30 PM 🍹 (You only pay for your drinks or food) Later in the evening: join us at D9 ARIBAU (Carrer Aribau 242) from 7:30 PM for the Mega Saturday Party! 🎧 Free entry to LA FIRA VILLAROEL from midnight to 1:00 AM — Guest list: THUNDER ⚡ OGHAM — Gran Via de Les Corts Catalanes 604, Barcelona

Muchos intentan “alcanzar” la paz como si fuera un estado que se consigue haciendo más cosas. Más técnicas. Más control. Más esfuerzo. Y sin embargo, la sensación interna no cambia. La calma no suele depender de añadir algo nuevo. Depende de dejar de sostener aquello que la interfiere. Este encuentro presencial está orientado a identificar qué dinámicas internas están manteniendo tensión, ruido mental o resistencia emocional, y cómo empezar a retirarlas de forma práctica. Trabajaremos: – qué es realmente la agitación interna y cómo se mantiene – por qué intentar “forzar la calma” suele generar más tensión – qué cargas psicológicas sigues sosteniendo sin darte cuenta – cómo empezar a despejar espacio mental sin luchar contigo No es una sesión teórica ni una experiencia mística. Es un espacio práctico, claro y aplicable. Este encuentro es para ti si: – sientes que tu mente rara vez descansa – arrastras preocupaciones que no terminan de cerrarse – percibes tensión interna incluso cuando “todo va bien” – quieres abordar la paz desde un enfoque realista y entrenable Formato: Presencial Hora: 10:45 Lugar: Obrador 365 Rda. de Sant Pere, 26, Eixample, 08010 Barcelona Aportación: 5 € (gastos de organización) Este es un evento colaborativo junto al grupo “El Club de las Mentes Brillantes”, creando un espacio compartido para profundizar en el trabajo interior desde una perspectiva práctica y consciente. No necesitas experiencia previa. Solo disposición para observar con honestidad lo que estás sosteniendo.

**[Grupo Whatsapp Modo Social](https://chat.whatsapp.com/DUg0NDBb4IhG50CVm9gDiW)** En el **Círculo de los 3 Niveles**, nada es lo que parece al principio. Comenzarás con preguntas sencillas, casi inocentes, pero cada respuesta abrirá una puerta hacia un pasillo que no sabías que existía. Cada nivel despierta un **“¿y ahora qué?”** que engancha. Las preguntas están diseñadas para que quieras saber más de la persona frente a ti y, sin darte cuenta, también más de ti mismo. No importa cuán distinto parezca el grupo: siempre habrá una chispa, una historia, un detalle que te hará inclinarte hacia adelante con genuino interés. Aquí nada se queda en la superficie. Por supuesto, entre revelación y revelación habrá espacio para **risas que rompen el hielo**, pequeñas torpezas compartidas y momentos tan espontáneos que quedarán como anécdotas. Porque conocerse también implica reírse juntos, cometer errores simpáticos y darse cuenta de que el humor es el mejor aliado para bajar defensas. El Círculo de los 3 Niveles no sólo te **conecta con otras personas:** te invita a conectar con partes de ti que quizá llevaban tiempo dormidas. Las preguntas y dinámicas tienen la intención de abrir conversaciones que dejan huella, expanden perspectivas y recuerdan que, a pesar de nuestras diferencias, todos guardamos un núcleo común que merece ser escuchado. Es un juego, sí, pero también un espejo. **Ubicación:** Reserva tu plaza ya que este evento se anuncia en otras plataformas. Más info en: **[https://www.modosocial.es/](https://www.modosocial.es/)**

APP: https://bit.ly/3LRPxUN ✅WHATSAPP GROUP: https://tinyurl.com/4e57pjzv ✅www.barcelonainternationalsocial.com ✅ Instagram: https://www.instagram.com/barcelonainternationalsocial?igsh=MWt3M2lqaHp4bDdlbA== HAPPY HOUR from 7pm until 8:30pm 🍹 The best event with LIVE MUSIC at Ogham 🎤 (Gran Via de Les Corts Catalanes 604 Barcelona) It has two floors, where on the main one we can enjoy our Language Exchange as usual 🇬🇧🇪🇸🇫🇷🇩🇪 Finally, we have the ultimate event that we all wanted, to spend a fun SUNDAY in the company of international and local people 😃 Where we can socialize & practice languages🇬🇧🇪🇸🇫🇷🇩🇪 (You only pay for your drinks or food) In the best place recently opened with very good communication, it's very beautiful You can enter to JAMBOREE DISCO (FREE) from 12:00 AM to 1 AM Guestlist: MEETUP 😃 ______________________________________________ HAPPY HOUR desde las 19h hasta las 20:30h🍹 El mejor evento con MÚSICA en VIVO en Ogham 🎤 (Gran Vía de Les Corts Catalanes 604 Barcelona) Tiene dos plantas, donde en la principal podremos disfrutar de nuestro Language Exchange como siempre 🇬🇧🇪🇸🇫🇷🇩🇪 Por fin tenemos el evento definitivo que tod@s queriamos, para pasar un DOMINGO divertido en compañía de gente internacional y local 😃 Donde podemos sociabilizar, practicar idiomas (Solo se paga tu consumicion) En el mejor lugar recientemente abierto con muy buena comunicacion, es muy bonito Podeis entrar a JAMBOREE DISCO (FREE) desde las 24:00h a 1am Lista: MEETUP 😃

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

If you enjoy knitting, crocheting, working with yarn, this is the group for you. Meet new friends, bring your projects, learn from others.
We normally meet a few times a month during the week from 6-8pm. We will occasionally meet on weekends during daytime hours.

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

We’re heading back to Scene75 on Friday, March 27 for a high-energy night of laser tag, mini golf, go-karts, arcade games, and whatever chaos we decide to get into. We’ve done this one before and it was a blast — great turnout, tons of laughs, and just the right mix of competition and hanging out. If you missed it last time, this is your shot. 🎯 What to Expect: Laser tag battles Mini golf challenges Go-karts (for those who need speed) Arcade games & game cards You can load however much you’d like onto a game card. Most people will probably be good with $15–$30, but it’s totally up to you. This is a super casual event — show up, jump into whatever looks fun, rotate groups, and hang out. No pressure, no complicated structure. Just a solid Friday night with good people. Also… I haven’t hosted in a bit and I’m making a push to be more active again. If you’ve got ideas for future events you’d love to do, bring them. I’m all ears. Let’s run it back. 🔥

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Let’s meet and discuss this fun but moving collection of wildly creative short stories. (Photo credit: TimesNowNews.com)