Spiritual Awakening

IN PERSON STUDY & CONVERSATION GROUP - THE EFFECTS OF ESOTERIC DEVELOPMENT WITH TREVOR DANCE **In these very accessible lectures, Steiner deals with the subtle effects of spiritual development at every level from straightforward investigations of the effects on spiritual seekers of coffee, tea and foodstuffs through to the universe of anthroposophical spiritual striving and the human being in relation to the forces of Ahriman and Lucifer.** **All welcome.** **Further information: trevordance@hotmail.com** This group is run under the auspices of the Anthroposophical Society in Great Britain and small donations towards expenses are welcome. £ 3 / £2 .

We will begin with a talk giving some background to the School of Sufi Teaching and our meditation practices. We will then sit together in meditation. Following this there will be an opportunity ask questions arising from your experience during the meditation. Please arrive at 7.00pm so as to benefit from the short introductory talk. Meditation will commence at 7.30pm . The session should be completed by 9.00 pm. The meditation will start promptly at 7.30 pm when the front door will be closed so as to ensure an undisturbed period of solitude. Location of Meeting **Entry is via the side door which is located in the side road between our building and the pub.** **Follow the plant containers.** 253 Globe Road London E2 0JD https://goo.gl/maps/6Ng5rhHKsLXe16jz6 Nearest Underground Station is Bethnal Green For individuals interested in learning more about Sufism, our practices and their transformational role on the individual we recommend reading **Click here** [http://www.amazon.co.uk/Turning-toward-Heart-Awakening-Contemporary/dp/1887752463](http://www.amazon.co.uk/Turning-toward-Heart-Awakening-Contemporary/dp/1887752463) **Turning Toward the Heart: - Awakening to the Sufi Way** **Forty Questions and Answers**

IN PERSON STUDY & CONVERSATION GROUP - OCCULT SCIENCE WITH DAGMAR STEFFELBAUER **Occult Science is not a collection of lectures but a written book by Rudolf Steiner. It is meant for studying the content. It is composed of VII Chapters and the study group has almost reached the end of chapter lV (Human and World Evolution). Soon the study group is going to enter chapter V in which Rudolf Steiner is focusing on our present time and tasks in which each individual Human Being is called to participate. We are using the translation by George and Mary SAdams.** **All are welcome!** **Further information: d.steffelbauer@gmail.com** This group is run under the auspices of the Anthroposophical Society in Great Britain and small donations towards expenses are welcome. £ 3 / £2 .

Hello there! - We'd like to welcome you to Free weekly meetings hosted by Ciaran & team which take place at: Balham Library, 16 Ramsden Rd, Balham, SW12 8QY on Wednesday evenings from 7.20pm until 8.45pm No need to Book - just pop along - More info: 07939 524 096 With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation)

Hello there! - We'd like to welcome you to Free weekly meetings hosted by Max, Vaishali & team which take place at: Putney Library, 5-7 Disraeli Rd, Putney, SW15 2DR on Wednesday evenings from 6.00pm until 7.00pm No need to Book - just pop along - More info: 07766 600 803 With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing ## What is Meditation? Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. It is known as ‘thoughtless awareness’. It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara. ## Yoga! It is here we achieve Yoga! As the mind finds rest and silence, we become able to feel our inner Self (Spirit). This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. It is a spontaneous, effortless natural happening. Each week many people experience this actualisation at one of the many free meditation classes on offer ## How to get into balance? The secret of the Sahaja Yoga method resides within us, at the base of the spinal chord, in a triangular bone called the “sacrum bone”. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy. This union is called “yoga” in Sanskrit. ## Kundalini As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system. It is through this happening that we are elevated into ‘thoughtless awareness’, the mental silence of true meditation www.sahajayogalondon.co.uk Free Meditation & Yoga Classes in London Want to experience it now – Experience Self Realisation now – Guided Meditation ([https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/](https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ "https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/")) ###

**A night dedicated to spiritual uplifting, with mantra meditation, a short talk and a delicious VEGGIE/VEGAN DINNER** 🌱 SCHEDULE: * **6:30 Mindfulness Intro Meditation** We begin the session with mindfulness exercises, breath-work and a guided meditation. We create a relaxed and peaceful atmosphere that starts us on the right foot for the rest of the night 🌙 **7:00 Wisdom Talk** Every week a new guest speaker sharing ancient spiritual wisdom and philosophy. World-famous monks and yogis, authors, artists, motivational speakers, and more 👀 Check our [Instagram page](https://www.instagram.com/studio108_ldn/) to find out upcoming speakers. * **7:30 Mantra Meditation (Kirtan)** Kirtan and Mantra meditation is a beautiful process of spiritual connection through sound. We allow our ears to take in the vibration of the Mantra and then use our voices to sing out the Mantra, filling the space with an unexpected symphony 🎶 * **8:00 Veggie/Vegan Dinner** 🌱 Served in our wonderful cafe area on the ground floor. The food we serve at Studio 108 is cooked by our amazing team and always made with spiritual consciousness and love ❤️ **Ticket Price** 🎟 (includes Dinner): Door price: General £17 \| *Student £14* Online \(Eventbrite\): General £14 \| *Student £10* **Where** 📍: 57 Theobalds Road, Holborn, WC1X 8SP **When** 📆: Every Wednesday at 6.30pm (Doors open at 6.15pm) [Book online](https://www.eventbrite.co.uk/o/studio-108-34126014551) or pay at the door🚪 [@studio108_ldn](https://www.instagram.com/studio108_ldn/) to stay up to date and find out more.

We will discuss the book “Meditations for Mortals” by Anil Seth. Here is the link: https://www.amazon.co.uk/Being-You-Inside-Story-Universe/dp/0571337708 Being You is not as simple as it sounds. Somehow, within each of our brains, billions of neurons work to create our conscious experience. How does this happen? Why do we experience life in the first person? After over twenty years researching the brain, world-renowned neuroscientist Anil Seth puts forward a radical new theory of consciousness and self. His unique theory of what it means to 'be you' challenges our understanding of perception and reality and it turns what you thought you knew about yourself on its head.

**EVENT OVERVIEW** Join us for an intimate Kundalini Activation session designed to awaken your life-force energy and reconnect you with your authentic self. Limited to just 6 participants, this 2-hour experience offers profound emotional release and spiritual transformation through gentle surrender - no yoga poses or breath-work required. **WHAT TO EXPECT - SESSION AGENDA** **12:00-12:15pm - Welcome & Introduction** * Meet fellow participants in our intimate group setting * Brief overview of the Kundalini Activation process **12:15-12:30pm - Body Scan Meditation** * Guided meditation to help you reconnect with your body * Entering a surrendered, receptive state **12:30-1:30pm - The Energy Activation Process** * Carefully curated music journey * Energy Transmissions and individual attention * Safe space for whatever wants to emerge naturally **1:30-2:00pm - Integration & Sharing Circle** * Tea and chocolate provided * Optional sharing of experiences * Connect with your new spiritual community **WHAT IS KUNDALINI ACTIVATION?** Unlike Kundalini Yoga that relies on physical postures and breath-work, this journey is one of complete surrender. The intelligent life-force energy naturally rises within you, awakening dormant parts of your being and fostering growth on emotional, mental and spiritual levels. This intuitively guided process works in harmony with your unique needs, gently releasing stored emotions and helping you rediscover your authentic self. **THIS IS PERFECT FOR YOU, IF YOU:** ★Want to find your authentic self through awakening your Kundalini ★Have tried therapy or other modalities but feel they haven't touched the deepest parts of what you need to release ★Are seeking the truth within - who you are at the level of identity OR beyond the identity ★Value intimate, personal, exclusive spaces (max 6 people) over large groups ★Are ready for deep transformation, not just relaxation ★Want tough motherly love from Kali energy that will destroy everything that isn't true for you **WHY SMALL GROUPS MATTER** This journey touches the deepest parts of who you are. In our intimate 6-person setting, you can surrender fully to whatever wants to emerge - whether it's tears you've held back for years, anger you've suppressed, or joy you've forgotten how to feel. The smaller group creates a safer space for emotional vulnerability and deeper connections that larger groups simply can't offer. **LOCATION & PRACTICAL DETAILS** Mind Body Soul Hub, Unit A, 222 South Street, Romford RM1 2AD (5-minute walk from Romford Station, Elizabeth Line) **INVESTMENT:** £55 per person **WHAT'S PROVIDED:** Yoga mats, blankets, and all equipment **WHAT TO BRING:** Just yourself and an open heart **SESSION TIMES:** Every Saturday 12-2pm and some Friday evenings 8-10pm **WEBSITE:** https://www.kundaliniuntamed.com/romford-sessions **HOW TO SECURE YOUR SPOT** **Do I need to purchase a ticket?** Yes! While you can RSVP to this meet-up event, you must also purchase your ticket through our website to guarantee your place. Sessions fill up quickly with only 6 spots available. **Steps to join:** 1. RSVP to this meet-up event or join the group or both 2. Visit https://www.kundaliniuntamed.com/romford-sessions to purchase your £55 ticket 3. You'll receive confirmation and all session details via email **Ready to awaken your authentic self? 🌟** Visit https://www.kundaliniuntamed.com/romford-sessions to book your spot!

BREATHE, DANCE AND BELONG Step out of the pace of everyday life and into an evening devoted to your body, your breath, and genuine human connection. Join us for a NEW and nourishing event designed to shake off the weeks stess and strains and connect us deeply with our bodies, hearts and community. We will start with an **ecstatic dance**! The music and your body will facilitate largely here as you release and loosen any physical stuckness and energy. Then, we will lay down for a Conscious Connected Breathwork session. These two processes together create release in the body, calm your mind, and connect you with your inner vitality. Conscious connected breathwork is a powerful breathing technique which helps you bypass the thinking mind and tap into your body’s deeper intelligence. Through connected, continuous breaths, we activate the body’s energy system, release stuck emotions, and promote healing on a physical, emotional, and spiritual level. In this Workshop, you will: ✨ Dance, stretch and embody ✨ Experience deep emotional release to unlock stuck feelings and trauma ✨ Increase energy flow and reduce stress ✨ Strengthen your connection to the present moment and your body’s wisdom ✨ Open your heart and tap into your life force, creativity, and bliss ✨ Leave feeling lighter, more grounded, and deeply restored On a regular basis this practice is pure medicine! We will end the evening with a potluck meze of foods brought by all of us to share <3 What to Expect: -Guided breathing exercises to activate and align your energy -Warm-up space to dance and stretch -Partner breathing exercises -connection with Eros energy -1-hour active breathwork session using Tantric principles -Movement and sound practices to release tension and expand your energy -A nurturing, safe space to express and process emotions -Relaxation and integration time to absorb the experience -An opportunity for personal reflection and sharing, if desired **-POTLUCK MEZE FOR GROUNDING AFTERWARDS** **( PLEASE BRING A SNACK TO SHARE)** Benefits of Conscious Connected Breathing: 🌟 Super oxygenating – Boosts vitality and mental clarity 🌟 Detoxifying – Helps cleanse the body of physical and emotional toxins 🌟 Deeply relaxing – Brings a sense of calm and inner peace 🌟 Reconnects you to your life force and creativity 🌟 Enhances emotional awareness and healing 🌟 Supports healing of psychosomatic pain and tension Join us!! -Date: every 2nd friday of the month -630pm -Doors open -Location: Long Gallery Room, Lauderdale house -Cost: £60 **FREE PARKING ON HIGHGATE HILL** **Additional info:-** **Long gallery room** Lauderdale House Waterlow Park Highgate Hill London N6 5HG Lauderdale House is a white house behind the gates to Waterlow Park on Highgate Hill. It's on the left hand side heading north up from Archway tube, ( just past St Joseph’s Church on the corner of Dartmouth Park Hill). It faces Highgate Hill and is easily visible from the pavement, backing onto Waterlow Park. It is approximately 10min walk up highgate hill from archway tube (northern line). Many buses go up highgate hill too :) Tickets via eventbrite on - [https://www.eventbrite.co.uk/e/the-alchemy-of-breath-dance-tickets-1978356616897](https://www.eventbrite.co.uk/e/the-alchemy-of-breath-dance-tickets-1978356616897) APPROXIMATE TIMINGS -Doors open to us all: 630pm to SET UP, stretch and settle into your nests -We start at 7pm with Dancing -Breathwork instructions 745pm ISH -Breathwork 8-9pm ISH -Teas and treas 9-10pm ISH FINISH BY 1030PM To Book: Contact Tara at 07776321878 to secure your spot! What to Bring: **-Water bottle (refills available)** **-Blanket and socks for warmth** **-Yoga mat, pillow, and blanket for a comfortable breathwork nest** **-Pen and paper for self-inquiry** **-FOOD TO SHARE** To Book Your Spot: Spaces are limited! Please buy a ticket on eventbrite to save your place. Any questions contact Tara at 07776321878. **PLEASE NOTE THERE WILL BE A QUICK, VERBAL AND CONFIDENTIAL HEALTH QUESTIONNARE AT THE START WITH TARA , FOR ANY PHYSICAL AND MENTAL HEALTH ISSUES TO BE DECLARED. IN SOME INSTANCES THIS MAY REQUIRE A TWEAK TO YOUR BREATHING TECHNIQUE. ALL ARE WELCOME <3** About Your Facilitator: Tara is a certified breathwork facilitator with years of experience guiding others on their healing journeys. With a deep passion for empowering individuals through conscious breathing, Tara creates a supportive, nurturing environment where you can safely explore the transformative power of your own breath. A qualified and registered mental health nurse, hypnotherapist, ecstatic trance dance facilitater, meditation coach and bodyworker; Tara is driven to share health and wellness techniques in these crazy times, to assist making life on earth more joyful and playful. Assistants- Barras the breathwork king and Steve the Yogi Shaman :) Space is limited! Reserve your spot today and experience the grounding benefits of Conscious Connected Breathing. Breathe, release, and reconnect with your true self. 💫

Join us for an Ecstatic Dance & Cacao Ceremony! A Celebration of Dance Music that Opens the Heart! Awesome Dance Space & Sound System! ECSTATIC DANCE LONDON presents: MY ECSTATIC ODYSSEY - an evening of Euphoric & Uplifting Dance Music \*PLUS\* Cacao Ceremony & Fruit Social! Ecstatic Dance London - Pioneers of the Ecstatic Dance scene in the UK since 2009 are super thrilled to be offering their 17th 'My Ecstatic Odyssey' event on Sat, 14 March, 2026 - 7pm-9:45pm! "Devoted to all those lovers of electronic dance music!" **Tickets and more info:** [https://www.eventbrite.co.uk/e/1984580088468?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1984580088468?aff=oddtdtcreator) **📝Sign up for updates & discounts:** [https://ecstaticdancelondon.myflodesk.com/we-are-london](https://ecstaticdancelondon.myflodesk.com/we-are-london) You are warmly invited to join us for our freestyle, expressive dance & moving meditation sessions. This is a unique sober Saturday night dance in London! **WHAT IS "MY ECSTATIC ODYSSEY" ALL ABOUT?** My Ecstatic Odyssey is inspired by some of our summertime open-air Sunset ecstatic dances. There is something magical about a sunset or sunrise that takes us deep into "The Now". That mystical threshold between past and future, where the world starts to feel alive! We'll be channelling the spirit of Ibiza, Goa, and inspiring Sunset/Sunrises worldwide in this potent time of year. Come and dance to OPEN-UP, to release city stress, dance in more light and joy, and make new friends - all accompanied by a transformational euphoric & uplifting dance music set to connect us deeply with our dance, our hearts, and our creativity. We'll be including delicious ceremonial grade cacao and a beautiful cacao ceremony/guided meditation facilitated by Seth to connect us with our body, our heart, and positive intention. No prior experience of dance necessary. All welcome. **～ RETREATS & FESTIVALS 2026 ～** **💜 APRIL 8-12, 2026 - SPRING AWAKENING ECSTATIC DANCE RETREAT** (Gillingham, Dorset, UK) Only 2h direct train from London. Join for 4 days or weekend only. Ecstatic Dance • Yoga • Breathwork • Nature • Saunas • Cold Plunges • Community • Transformation • Sound Journeys • Cacao • Trance Dance Ritual • Singing and much more! A 4 day transformational experience with 50 to 70 beautiful humans, surrounded by spring blossoms, ancient oak trees and the magic of nature waking up. Awaken your body. Ignite your creativity. Come home to your Ecstatic Self. Super Earlybird £400 (Reserve now with £20 deposit on Eventbrite).12 vegetarian meals & camping included. Dorms and private room upgrades available from £10 per night. **RESERVE YOUR PLACE NOW:** [https://www.eventbrite.com/e/spring-awakening-deep-dive-ecstatic-dance-embodiment-wellness-retreat-tickets-1976731914368](https://www.eventbrite.com/e/spring-awakening-deep-dive-ecstatic-dance-embodiment-wellness-retreat-tickets-1976731914368) **💜 JULY 22-28, 2026 ECSTATIC DANCE FESTIVAL®** (Gillingham, Dorset, UK) Only 2h direct train from London. Join for 4 days or weekend only. Conscious Dance, Music and Healthy Living Gathering with 130-170 people in a beuatiful Dorset Countryside. Tickets include12 vegetarian meals & camping included. Dorms and private room upgrades available from £10 per night. APPLICATIONS FOR DJ'S/ FACILIATORS/ CREW TO BE ANNOUNCED VERY SOON OR CONTACT US VIA EMAIL. **REGISTER YOUR INTEREST FOR SUPER EARLYBIRD TICKETS £360:** [https://www.eventbrite.co.uk/e/1979930666923?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/1979930666923?aff=oddtdtcreator)

[🎟️ ](https://dandelion.events/e/n4mfk?cohost=the-psychedelic-society)**[Purchase tickets here](https://dandelion.events/e/n4mfk?cohost=the-psychedelic-society)**[ 🎟️](https://dandelion.events/e/n4mfk?cohost=the-psychedelic-society) # The magic of meditation and the joy of movement combined! Group awareness practice is a powerful and direct way to experience the peaceful, expansive and vibrant qualities of awareness. It doesn't take years of practice. It's non-hierarchical, and led by your own curiosity. We then embody and express these qualities in spontaneous movement, to eclectic tunes, in an amazing spacious venue. ### About Non Duality Whilst it might seem that we are separate from the world we observe, the nondual perspective is that you and the world aren't two different things. They are "not two". They are "non-dual." Because this is already true, it's not something that needs to be created or cultivated - simply noticed. Separation as an illusion that can be seen through. **Group Awareness** is a powerful practice that can shed light in this perspective. It can foreground already existing qualities of experience like peace, spaciousness and freedom These qualities are subtle, so it's useful to slow down at first to notice them. ### Movement But life is dynamic. It's no good if peace is only recognised when still! With the mind relaxed, intuition takes over. We play some music and let the body lead the way. Some have mistaken this for ‘dancing’. (Scholars are in dispute.) It is a natural way to integrate non-dual meditation with daily life. Also, its fun. ### Feedback from previous offerings: ***★★★★★*** “***The glimpses of what I experienced were revelatory. I felt very supported in the fellowship and in the experience and compassion showed by Amir. Thank you***” - Erika ***★★★★★*** “***Amir created such a friendly, open atmosphere and guided us to explore lots of fascinating states of mind. He also has a good balance between facilitating but not being too dominant; it felt like a shared journey. Lovely bunch of people and it was also nice seeing the same people every week. Can't wait for further courses like this***.” - Alice ***★★★★★ "Hands down, one of the richest, most rewarding courses I've attended. Brilliant facilitation." Jen Allanson*** ***I am so grateful to have come to these practices this way, and to have had the chance to begin learning them amongst and from such lovely and supportive people***” - Melanie ***★★★★★*** “***This was a beautiful, beautiful event. It was peaceful and liberating, although surely some people might have felt other emotions. I appreciated a lot the fact that aside from nice words and a space, we were actually taught techniques and discussed them. Amir is a wonderful presence. Recommended!”*** \- Giuseppe ### ## **The Venue** \| [The Meditatio Centre](https://meditatiocentrelondon.org/) is a vibrant and welcoming oasis in the hub of London. It is open to people from all walks of life, from any religious, spiritual or secular tradition. It has regular meditation sessions and teaching on the practice and hosts an annual programme of events to explore the deeper dimensions of life. | They host events that look at the contemplative aspects of modern living: science, the arts, business, the environment, interfaith and the mystical core of Christianity. Workshops enliven the space – yoga, movement, poetry, dance – local artists are also invited to exhibit their work. | | --------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- | | # Membership **MEMBERS of the Psychedelic Society get a discount off almost all of our events.** **[Join from £5 a month](https://psychedelicsociety.org.uk/become-a-member) and become part of this amazing community with invites to special events and more.** [🎟️ ](https://dandelion.events/e/e3nie?cohost=the-psychedelic-society)**[Purchase tickets here](https://dandelion.events/e/e3nie?cohost=the-psychedelic-society)**[ 🎟️](https://dandelion.events/e/e3nie?cohost=the-psychedelic-society)

***Leam from the past to improve your now*** Discover the secrets of karma and reincarnation to answer questions about your life today. **Your spiritual IQ is unlimited.** Gain a new perspective on your purpose in life. Watch our [event video](https://youtu.be/TJXCt7KHrnQ) and discover how you can enhance your spirituality. **What to expect:** • Expand your inner awareness with past lives • Share your experiences with other like-hearted people! • Learn ways to handle challenges from a spiritual perspective • Discover techniques to access your divine intuition • Get simple spiritual exercises to directly connect with the Life Source • **Receive a free book** and **beautifully illustrated Experience Journal** to jumpstart your spiritual adventure! We’d love to see you! Please join our Meetup Group to stay in the loop. The Group always respects your spiritual freedom and offers these events to enhance your path in life.

Hello there! - We'd like to welcome you to Free weekly meetings hosted by Shalini & Manitu which take place at the: Greenwich West Community & Arts Centre, 141 Greenwich High Rd, SE10 8JA, on Thursday evenings from 7.30pm until 9.00pm With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems . You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

Hello there! - We'd like to welcome you to Free weekly meetings hosted by Stephen & Jake which take place at the: Creative Nature HQ, Unit TW-008, Harrington Way, Woolwich, London, SE18 5NR on Friday evenings from 6.00pm until 7.30pm Email: [stephenstockbridge@gmail.com](mailto:stephenstockbridge@gmail.com) Tel: 07951 772 566 With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems . You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

✨**Soul Awakening Collective: A Gathering for the Newly Awakened & Those Seeking Soul-Aligned Community**✨ **When:** April 4, 9:30AM-12:00PM **Where:** Light Works Spiritual Wellness Center 9321 West St Manassas, VA 20110 **Cost:** $25 Venmo:@destinationtarot Pre-Registration Required to ensure an intimate, supportive group. Hosted by Tina of Destination Tarot & Jennie of Ascending Dawn Doula Welcome to the Soul Awakening Collective - a community circle designed for those in the early stages of their awakening, the energetically sensitive, the spiritually curious, and anyone longing for a safe, heart-centered space to connect. No prior Soul Awakening Workshop experience is needed - simply curiosity, openness, and the desire to grow in community. **Who This Is For** ✨Newly awakened individuals ✨Those experiencing energetic or intuitive shifts ✨People craving connection and community ✨Spiritual seekers unsure where to start ✨Anyone wanting grounded, compassionate support on the path **What This Circle Offers** Each gathering blends grounding, connection, and supportive guidance: ✨A gentle energy check-in ✨A short guided grounding or breathwork practice ✨A tool, teaching, or technique (ex: energy hygiene, intuition development, tarot basics, boundaries, signs & synchronicities) ✨Open circle sharing (no pressure to speak) ✨Time for questions, validation, and shared wisdom **A community of people who truly “get it”** This isn’t a class - it’s a collective. A place where the early stages of awakening feel less overwhelming and a lot more supported. Together, Tina and Jennie create a grounded, compassionate space for exploration, connection, and soulful growth. **Meet Tina Neuhaus!!** Tina is a tarot reader and owner of Destination Tarot. Tina takes a therapeutic approach to readings, working with the shadow aspects of the self. She finds this to be essential for growth and empowerment, creating deeper self-awareness to engage with life from a place of strength. To learn more about Tina, or to schedule a session, please visit her on Facebook at www.fb.com/destinationtarot **Meet Jennie Sikes!!** Jennie is a corporate recruiter turned intuitive guide and “friendly neighborhood doula for every stage of life except the delivery room.” She is certified in C.Ht., Soul Empowering Hypnosis (SEH), and Quantum Healing Hypnosis Technique (QHHT), blending hypnosis, energy work, tarot, and astrology to help people shift from autopilot into authentic alignment. Warm, grounded, and insightful, Jennie creates a safe space for soul-level guidance and transformation. To learn more about Jennie, or to schedule a session, please visit https://heal.me/jenniesikes

✨**Soul Awakening Collective: A Gathering for the Newly Awakened & Those Seeking Soul-Aligned Community**✨ **When:** May 2, 9:30AM-12:00PM **Where:** Light Works Spiritual Wellness Center 9321 West St Manassas, VA 20110 **Cost:** $25 Venmo:@destinationtarot Pre-Registration Required to ensure an intimate, supportive group. Hosted by Tina of Destination Tarot & Jennie of Ascending Dawn Doula Welcome to the Soul Awakening Collective - a community circle designed for those in the early stages of their awakening, the energetically sensitive, the spiritually curious, and anyone longing for a safe, heart-centered space to connect. No prior Soul Awakening Workshop experience is needed - simply curiosity, openness, and the desire to grow in community. **Who This Is For** ✨Newly awakened individuals ✨Those experiencing energetic or intuitive shifts ✨People craving connection and community ✨Spiritual seekers unsure where to start ✨Anyone wanting grounded, compassionate support on the path **What This Circle Offers** Each gathering blends grounding, connection, and supportive guidance: ✨A gentle energy check-in ✨A short guided grounding or breathwork practice ✨A tool, teaching, or technique (ex: energy hygiene, intuition development, tarot basics, boundaries, signs & synchronicities) ✨Open circle sharing (no pressure to speak) ✨Time for questions, validation, and shared wisdom **A community of people who truly “get it”** This isn’t a class - it’s a collective. A place where the early stages of awakening feel less overwhelming and a lot more supported. Together, Tina and Jennie create a grounded, compassionate space for exploration, connection, and soulful growth. **Meet Tina Neuhaus!!** Tina is a tarot reader and owner of Destination Tarot. Tina takes a therapeutic approach to readings, working with the shadow aspects of the self. She finds this to be essential for growth and empowerment, creating deeper self-awareness to engage with life from a place of strength. To learn more about Tina, or to schedule a session, please visit her on Facebook at www.fb.com/destinationtarot **Meet Jennie Sikes!!** Jennie is a corporate recruiter turned intuitive guide and “friendly neighborhood doula for every stage of life except the delivery room.” She is certified in C.Ht., Soul Empowering Hypnosis (SEH), and Quantum Healing Hypnosis Technique (QHHT), blending hypnosis, energy work, tarot, and astrology to help people shift from autopilot into authentic alignment. Warm, grounded, and insightful, Jennie creates a safe space for soul-level guidance and transformation. To learn more about Jennie, or to schedule a session, please visit https://heal.me/jenniesikes

Join us for a Sunday morning inspired by the teachings of Gangaji as we collectively explore the pathless path to spiritual awakening and enlightenment. This gathering is designed for those seeking inner peace and life transformation through inquiry into the nature of reality and consciousness. Come connect with like-minded individuals from the DMV area and embark on an experiential journey of discovery of who we really are. Doors open at 10:30 AM for 30 minutes of unguided silent meditation followed by a short Gangaji audio, time to share, and a potluck lunch to connect even more. If you plan to stay for lunch please bring a healthy, vegetarian dish to share. We will finish at approximately 1:00-1:30 PM. For more information about Gangaji, go to [https://gangaji.org/](https://gangaji.org/)

**Please join us for an unforgettable exploration of mind, body, and spirit! ECKANKAR of Northern Virginia will host a booth and lead a lively discussion about how to embrace Soul’s highest destiny of freedom, joy, and divine love in this life.** **While the Pathways Expo hours are 10 am to 6 pm, you’re free to arrive and depart at any time.** **A preliminary copy of our workshop poster is available at:** **https://eck-va.org/wp-content/uploads/2026/02/Table-Sign-for-2026-Expo-Rev 2a.pdf** **When the start time and room location for our workshop is announced, we’ll post it here, in an update of this posting.** **Don’t miss this opportunity to share with other spiritual explorers and pick up free copies of books and brochures filled with practical tips and inspiring stories.** **We’ll see you there!**

**Welcome to our Free weekly course to start your spiritual journey with Kundalini Meditation!** Join us at the **Gum Spring Library (Meeting Room A/B/C)** for an enlightening experience. This in-person event will introduce you to the ancient practice of Kundalini Meditation, guiding you towards self-discovery and inner peace. Whether you're a beginner or looking to deepen your spiritual practice, this course is designed for all levels. Come and explore the transformative power of Kundalini Meditation with us! FAQs **What is the cost for the events?** All Sahaja Yoga meditation events, classes, and workshops are offered free of cost and are open to all. Just as one cannot pay nature to sprout a seed, in the same way, Sahaja Yoga is a living process that cannot be paid for. **What should I wear?** We do not have a dress code, but recommend any decent, comfortable wear or smart casual wear. **What do you typically do at a workshop or event?** Our events are varied and diverse ranging from music and meditation to cultural and spiritual exhibitions and other creative explorations. We offer meditation at all our events. Depending on the event, our workshop focuses on a particular topic and then we provide guided meditation and offer simple techniques to maintain balance. These techniques may include the use of elements such as water and light that make the meditative experience very enjoyable. We also have time for questions and individual queries and teach how to meditate at home at each workshop.. **Do I need to bring anything?** No, you’re fine. Just walk in and enjoy the event! **I haven’t RSVP’d, can I still come for the event?** Yes, you can, although we recommend you Register to make sure we have seats for you. **I’ve attended a workshop. What next?** To take full advantage of your experience with meditation, the next step would be to attend any of our regular meetings as we offer ongoing classes. Consider that when a plant is given water, it grows strong and healthy. In the same way, meditation cleanses and harmonizes one’s being, so attending a weekly collective meditation is the best way to bring lasting peace and well-being. We still encourage you to attend our diverse events that may appeal to you. There is always something interesting going on, so keep stopping by or checking our website. **What is Sahaja Yoga?** Sahaja Yoga is a meditation breakthrough founded by Shri Mataji Nirmala Devi in 1970 and is based on ancient principles for the modern world. It begins with the awareness of one’s individual energy called, ‘kundalini.’ Once the kundalini is awakened within, the process of meditation becomes effortless and spontaneous, and this leads to complete peace and balance in life. With balance comes lasting joy and well-being of mind, body, emotions and spirit. **Where can I attend a Sahaja Yoga event or class?** You can check this website for upcoming events. Our free classes are offered nationwide and internationally. For classes in the D.C. Metro Area (Maryland, Virginia and D.C.), please visit [local ](http://%5Bhttp//www.dcsahajayoga.org/weekly-classes.html%5D(http://www.dcsahajayoga.org/weekly-classes.html) "\[http://www.dcsahajayoga.org/weekly-classes.html\](http://www.dcsahajayoga.org/weekly-classes.html)")[classes](http://%5Bhttps//www.dcsahajayoga.org/%5D(https://www.dcsahajayoga.org/) "\[https://www.dcsahajayoga.org/\](https://www.dcsahajayoga.org/)") If you’re looking for classes out of state or abroad, you may visit [sahajayoga.org](http://sahajayoga.org/) Still have questions feel free to contact us at 623-734-5952

🌟 Third Eye Awakening – Trataka Meditation 🌟 🕯️ A powerful **Tantric meditation** to still the mind and ignite inner vision. This guided session welcomes everyone—whether you’re seeking mental clarity, better focus, physical wellness, or deeper spiritual awakening. ## ✨ What is Trataka? Trataka, rooted in Tantric and Hatha Yoga traditions, is the ancient art of steady gazing. By focusing on a candle flame or sacred image, the eyes become still, the mind quiets, and the third eye (Ajna Chakra) begins to awaken. ## 🌿 What to Expect * A calm, supportive meditative space * External gazing on a candle or sacred object * Inner visualization at the Ajna Chakra (third eye) * Guided transitions between outer stillness and inner presence ## 🌸 Benefits **Physical:** Strengthens eye muscles, relieves digital strain, balances nervous system. **Mental:** Builds deep concentration, eases anxiety, clears subconscious clutter. **Spiritual:** Awakens intuition, opens inner vision, prepares for higher states of meditation. ## 👥 Who Is It For? Beginners and experienced meditators alike. All you need is an open heart and willingness to explore beyond the surface. 📅 **Date & Time:** Saturday\,March 14\,2026 \|9:00am\-12:00pm 📍 **Location:** DhyanYoga Meditation Center, Centreville, VA 💝 **Suggested Contribution:** $20 👉 Reserve your spot here: [https://www.zeffy.com/en-US/ticketing/third-eye-awakening](https://www.zeffy.com/en-US/ticketing/third-eye-awakening)

This is introductory meditation for people who wants to learn basics of meditation. It's a free event held every week and everyone is welcome to join.