Sustainable Cities

Sarah Lu, Foster Program Coordinator at the [Humane Rescue Alliance](https://www.humanerescuealliance.org/), will join [Pro-Animals DC](https://proanimaldc.org/) and the [Veg Society of DC](http://www.vsdc.org/) to explore the overpopulation of companion animals, the impact of the economy on this issue, the challenges and controversies facing animal welfare organizations, and ways you can help a cat or dog find a better future. We will have a special guest join us - an adoptable dog from HRA – but unfortunately, we cannot have other dogs attend. Before and after the presentation, we will enjoy a potluck of vegan savory and sweet snacks. Please bring finger food and sweets to share. Note that there are no kitchen facilities available, so plan accordingly. We will have coffee and water available. Veg Society of DC is pairing up with Pro-Animals DC to offer occasional educational programs, so watch for more presentations. After registering here, please [register on their site](https://stampede.proanimal.org/event/1764634382939x246683721837576200) as well. **VSDC: More Than A Meetup** We are delighted to have you as part of The Veg Society of DC Vegan Meetup group, and we look forward to seeing you at our events. Did you know that [VSDC](https://vsdc.org/%20) is a nonprofit organization with membership benefits? With VSDC membership, you will save money at area restaurants and businesses, attend VSDC member-only events, and, most importantly, support us as a clear and consistent voice for improving the lives of all beings through community building and education centered on the benefits of a vegan diet and lifestyle. The membership fee is minimal, but the impact is significant! [Join today](https://vsdc.org/membership/)! **Ways to Stay In Touch with Us** Thank you for being part of our Meetup presence and bringing like-minded people together. We invite you to: * Become a [VSDC member](https://vsdc.org/membership/) to save money at area restaurants and support us in being a clear and consistent voice for improving the lives of all beings through community building and education centered on the benefits of a vegan diet and lifestyle. * Sign up for our[ monthly e-newsletter](https://vsdc.org/about/newsletter/) to hear more about our activities. * Follow us on [Instagram](https://www.instagram.com/vegsocietydc/) or [Facebook](https://www.facebook.com/vegsocietydc/) to engage with us. **Interested in Volunteering with VSDC?** VSDC offers many events each month, thanks to the dedication of our event planning team. Would you consider volunteering? To learn more and get started, [please visit our website](https://vsdc.org/volunteer/). **Only Vegan Food, Please** While VSDC welcomes people wherever they are on the path to an all-plant, vegan diet and lifestyle, it is our policy that only vegan food be served and consumed at all of our events. **Liability Waiver and Code of Conduct** When you sign up to attend, you automatically acknowledge [VSDC's Liability Waiver](https://vsdc.org/activity-waiver/) and commit to follow the code of conduct found at [Policies - VSDC - Veg Society of DC](https://vsdc.org/policies/). **VSDC. Creating communities. For your health, the animals, and the planet.**

Guest Speaker: Sarah Lu, Foster Program Coordinator at the Humane Rescue Alliance Post-PAM Animal Action: Ritz Carlton cage-free protest Sarah Lu, Foster Program Coordinator at the [Humane Rescue Alliance](https://www.humanerescuealliance.org/), will join [Pro-Animals DC](https://proanimaldc.org/) and the [Veg Society of DC](http://www.vsdc.org/) to explore the overpopulation of companion animals, the impact of the economy on this issue, the challenges and controversies facing animal welfare organizations, and ways you can help a cat or dog find a better future. We will have a special guest join us - an adoptable dog from HRA – but unfortunately, we cannot have other dogs attend. Before and after the presentation, we will enjoy a potluck of vegan savory and sweet snacks. Please bring finger food and sweets to share. Note that there are no kitchen facilities available, so plan accordingly. Please be sure to RSVP here! https://stampede.proanimal.org/events Join your fellow animal lovers and DC Animal Protection to discuss what’s happening in the animal advocacy scene in DC! This series is a weekly meetup, with guest speakers from all of the major animals rights orgs. We’ll host non-profits such as Pro-Animal Future, International Council for Animal Welfare, DC Voters for Animals, The Humane League, Mercy for Animals and Direct Action Everywhere as well as local grassroots groups like the DC Coalition Against Foie Gras and sanctuaries. We’ll also have special sessions related to health, nutrition and mindfulness! We encourage anyone who is interested in helping animals to attend- no need to be vegan! Come learn about our rich variety of local activism. With protests, outreach, wheat-pasting, signature collecting, leafletting, lobbying, tabling etc. there’s something to match everyone’s comfort level and skill set. Coffee, bagels and community will be provided! Feel free to bring any extra treats to share (no animal products please.) Hope to see you soon! :) Note: Unfortunately, animals are not allowed at our venue. Please leave your furry friends at home.

Socialize, mingle and dance the night away, your memorable one, rubbing your shoulder with DC's party snobs. We gather, grab a drink, grind and grin. ***GRAB A DRINK AND YOU ARE ALL SET TO ENJOY THE EVENT. YOU NEED TO GET AT LEAST A DRINK OR FOOD :) To get the event going and show support. We know that you like our events. P.S. : We have non-alcoholic drinks as well.*** We have a tiny venue and we hit capacity often and early arrival is suggested. We have the discretion to decide entry. ### We will rotate attendees. So that everyone meets everyone. You would get to meet your future friends/acquaintances/buddies/pals /partner-in-crimes or may be more:) To hang out/go out or do things together. Also, this is an ideal event if you are new in town or not! ***AFTER THE SOCIAL, WE HIT THE DANCE FLOOR. BRING YOUR DANCING SHOES. WE WILL DANCE THE NIGHT AWAY!*** **This is also a wicked 'MeRtUp'!** **What is MERTUP?:) Mer + Meetup = Mertup.** **Mer is known as the Meetup guy. He likes to connect people and his fans coined that name for him. So, at his events, everyone will become a Wing Person to everyone:) When you get get there, we will introduce you to someone and you will be responsible to introduce that person to another person. That is MERTUP!** We will have specials, including our usual suspect MERtini:) Dress code : Chic/Elegant/Stylish **DRESS CODE STRICTLY ENFORCED** We ask that you approach your wardrobe deliberately. No Athletic Clothing or excessively baggy clothing. Keep it chic, smart and classy! Jeans are allowed. Acceptable Mens shorts include those with belt loops. Unacceptable Attire: 1. Athletic Clothing: This Includes gym attire, sweatpants, yoga pants, and tracksuits 2. Baggy Clothing: Clothing that is excessively loose-fitting or oversized, such as baggy jeans, sagging sweatpants or oversized t-shirts. 3. Sportswear: Jerseys, team logos, and other sport-specific attire 4. Beachwear: shorts, tank tops, swimwear, and revealing clothing 5. Flip Flops: Open-toe sandals, thong sandals, and flip flops are not allowed 6. Timberlands and Steel Toed Shoes. Event is 21+ * Come one, come all; YOU COULD FLY SOLO TOO:) This is the most friendliest event you have ever attended! * Feel free to invite your friends. They don't necessarily have to be a member * Ideal for either you are new in town or not, to make friends and acquaintances * RSVP on Meetup is required. That is how we check you in. * We will have a registration station and check you in. Cover is $20. **But it is FREE with RSVP.** **Fellas, it is hard to pass on this!** http://photos4.meetupstatic.com/photos/event/1/9/9/2/600_438786546.jpeg http://photos4.meetupstatic.com/photos/event/3/3/b/a/600_437953242.jpeg http://photos1.meetupstatic.com/photos/event/3/3/c/f/600_437953263.jpeg http://photos2.meetupstatic.com/photos/event/1/d/0/8/600_438007432.jpeg PARKING INFO Parking might be a challenge and the event involves drinking, we highly recommend you to get a shared ride or taxi service. DRINK RESPONSIBLY!

**Join us in Falls Church for conversations that go beyond small talk.** Higher Grounds – Falls Church is where this growing network of gatherings began: a space for thoughtful, authentic dialogue about what matters most. Whether we’re exploring the nature of happiness, the challenges and possibilities of midlife, spirituality, culture, capitalism, parenting, or the role of art and travel in a meaningful life, every conversation is shaped by the people in the room. There’s no set leader or rigid agenda—just a shared commitment to listen as much as we speak. We start with brief introductions focused on what makes you *you* (not your LinkedIn bio), then dive straight into whatever is on people’s minds. The direction of each meetup emerges organically, making every event unique. Come ready to share, reflect, and connect with others in Falls Church who are also seeking deeper conversations. **Suggested Questions: Life Stages & Transitions** 1. What did you think you'd have figured out by now that you're still completely winging? 2. When did you realize your parents' advice was for a world that no longer exists? 3. What are you finally old enough to stop pretending to care about? **Suggested Questions: Identity After the Roles** 1. Who are you when nobody needs anything from you? 2. What dream keeps resurfacing even though the "practical" time has passed? 3. How do you handle having the freedom you always said you wanted? **Suggested Questions: AI & Being Human** 1. What human experiences will AI never truly understand? 2. If machines handled all your have-to's, what would you actually do? 3. What becomes more precious as everything becomes automated? **Suggested Questions: Belief & Meaning** 1. What certainties have you given up, and what rushed in to fill that space? 2. How has knowing someone who died changed how you live? 3. What do you believe now that would shock your younger self? **Suggested Questions: The Modern Psyche** 1. What anxiety do you carry that previous generations didn't have? 2. Which of your survival strategies are you ready to retire? 3. What uncomfortable truth about happiness did it take you years to accept? **Suggested Questions: Work & Purpose** 1. When did you stop believing that your job would complete you? 2. What would you do for work if money and status weren't factors? 3. How has your definition of "making it" changed over the years? **Suggested Questions: Relationships & Connection** 1. What relationship dynamic do you keep recreating, and why? 2. When did you realize your parents were just people trying their best? 3. What kind of loneliness doesn't go away even when you're with others? **Suggested Questions: Time & Mortality** 1. What are you running out of time to say or do? 2. How differently do you spend your time knowing it's finite? 3. What will you regret not trying, even if you fail? **Suggested Questions: Society & Culture** 1. What social convention do you follow even though it makes no sense? 2. Which generation do you understand least, and what might you be missing? 3. What aspect of how we live now will seem insane in 20 years? **Suggested Questions: Personal Philosophy** 1. What rule for life did you create after learning something the hard way? 2. When did you stop believing that everyone else had it figured out? • 3. What paradox about life have you learned to live with?

This Sunday, we’re hitting the streets for a scenic skate with a very special destination: the ice rink! Big Mike (our newly elected president!) will lead us as we head to Canal Park Ice Rink ([https://www.skatecanalpark.com/](https://www.skatecanalpark.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExYmVlTEx4UDVBNmNTeEJrVnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4oLu1_cix3RLFDfOKJFUTEVq6UOOM4uKZEZM1G-H0lHvm7Oc3I_0FwVgRsxQ_aem_SZv4joOrMKpw6FEyZJXYmQ)) to celebrate Donovan’s Birthday on the ice. Whether you're a pro on blades or just there for the vibes, let’s make it a party to remember. ________________________________________ The Pre-Party Roll Before we hit the ice, we’ll take a festive "birthday lap" through the city: • The Start: Meet at Freedom Plaza. • The Sights: A cruise down Pennsylvania Avenue to see the United States Capitol and its famous holiday tree. • The Waterfront: A scenic loop through Southwest DC and the Anacostia Waterfront, crossing the 11th Street Bridge as we head toward the rink. ________________________________________ The Main Event: Birthday on Ice! Our destination is the Canal Park Ice Rink ([https://www.skatecanalpark.com/](https://www.skatecanalpark.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExYmVlTEx4UDVBNmNTeEJrVnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5sNOGE0i6xiGMxsJtGp7uHPj5g1IcJDUORIXkUqBzkpZXrts4cGCGBTVJxSg_aem_xpTO2-N9DYpA_6Zjln28Ew)). This is where the real celebration begins! Birthday Logistics: • Ice Session: We’ll be stopping here to swap our inline wheels for ice blades in honor of Donovan! • Adult Pricing (Ages 13+): Admission: $13.00 when reserved online or $15.00 for walk-ups. Skate Rental: $6.00 – $7.00 per person. • Sessions: Skating sessions are 90 minutes long. • Stay or Go: For those who want to keep rolling, a leader will guide a group back to Freedom Plaza immediately upon arrival at the rink. • The Ice Crew: If you’re staying to skate with Donovan, please be prepared to arrange your own way back to Freedom Plaza/your car afterward. ________________________________________ What You Need to Know • Bring: Socks for ice skates, your birthday spirit, and funds for rink admission/rentals (admission is typically \~$15 and rentals are \~$7). • Route: Urban street skating. The journey from Freedom Plaza to the rink is roughly 4.8 miles. Comfort with bridges and Sunday morning city traffic is recommended. The full route is \~9 miles with 280’ elevation gain. • Celebration Level: Maximum. Here is the route: [https://onthegomap.com/s/rvgmjjbl](https://onthegomap.com/s/rvgmjjbl?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExYmVlTEx4UDVBNmNTeEJrVnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7NCqRdiKThQjcJI3uGocst4PQvGBeTe8JamMOgp8TcjBcDYVRb5D_hmRYZ-g_aem_L-yuFzNCsznptJQ4m850lQ) For up-to-the-moment details, check Facebook and Instagram. Facebook: https://www.facebook.com/groups/WashingtonAreaRoadskaters/events Instagram: https://www.instagram.com/weareskatedc/ We hope to see you soon!

Please bring a nutritarian dish or salad to share with at least 8 members. Also, you could bring containers to take home etras at the end of the evening. We will share resouces, recipes and other info as we support each other in choosing high nutrient dense eating.

This will be a brisk-paced hike with an approximate pace of 2.5-3 mph. This 5.1 mile loop starts from Pitango Cafe (1841 Columbia Rd NW) in Adams Morgan. We will walk Normanstone Parkway in Woodley Park to the National Cathedral and return to ADMO via the Tregaron Conservancy in Cleveland Park. Walking surface will be dirt and asphalt trails and sidewalks. Bring plenty of water and some snacks. Dress in layers, and be sure to wear sturdy, comfortable footwear. Well-behaved, leashed dogs welcome. Brunch in ADMO after the hike is an option. This is a joint hike between the ADMO Hiking Club and the Sierra Club. All hikers will be required to sign the Sierra Club waiver form to participate. Sierra Club Potomac Region Outings (SCPRO) appreciates a voluntary $2 per person donation to support our many volunteer-led activities. Also, you can become a Sierra Club member by clicking "join" on the Virginia Sierra Club website: [http://www.sierraclub.org/virginia](http://www.sierraclub.org/virginia) Dupont Circle is the closest Metro stop (.6 miles). Bus routes C51, C53, D70, and D74 are all within a couple blocks of Pitango. There is metered and free street parking in the surrounding neighborhood. Please arrive early so you have enough time to find parking.

This coffee socials are an opportunity to escape from stress and routine. We all have fights but sometimes talking to kind people and being social can be a great reliever out of all this crazy times we are living right now. Come join us to this nice coffee place.

Join us every 3rd Sunday of the month right after the Sunday Service for our Potluck Fellowship — a warm and welcoming time to connect, share, and celebrate community together! Bring your favorite dish to share (homemade or store-bought — all are welcome) and enjoy a delicious meal with friends old and new. It’s a wonderful opportunity to relax, laugh, and deepen your connections. Come hungry for good food, uplifting conversation, and heartfelt fellowship!

The Biggest Salsa Night to hit your mid-week is happening at Latin City Wednesdays. Get the feel of the Latin Beat as your hips and feet groove the right way. As always, we will provide refreshments and hors d'oeuvres. ********************************* Viva Dance Columbus (2809 Festival Lane Dublin, OH 43017) 83pm-93pm Cuban Lessons 930pm-Midnight Open Latin Dance Party $15 With Lesson $10 Just Open Dance ********************************** Free Parking, No Need to Bring a dance partner, No Sandals Please and Plenty of Space to Move Around.

First Sundays are free admission at Franklin Park Conservatory. Sunday, January 4th, is also the last day The Palm House will be open before renovations begin. Let’s meet, enjoy a respite from January weather, and wander the gardens. Free neanthe bella palms are available to guests, beginning at 10am, while supplies last. Afterwards, we can visit the nearby East Market (212 Kelton Avenue).

At Unity of Columbus, our Youth and Family Ministry nurtures the spiritual growth of children and families through love, joy, and practical spiritual teachings. Each Sunday, children explore timeless spiritual principles through stories, creative activities, music, and group sharing in a safe and welcoming environment. Our program encourages children to discover their own inner light, express kindness, and develop a personal connection with God. Together, we celebrate diversity, cultivate understanding, and inspire each child to live with purpose and compassion. Parents and families are invited to join in this uplifting journey of learning, laughter, and spiritual connection.

Join us for a casual chat over coffee & tea at Stauf’s German Village! Come out and meet some new people, enjoy your favorite drink, and make some new friends! Afterwards, we’ll visit The Book Loft (next door) and stroll the shelves.

Join us for a casual chat over coffee & tea at Grandview Grind! Come out and meet some new people, enjoy your favorite drink, and make some new friends!