Swimming in Lakes and Rivers

Hey Chapter Twoers, I have a feeling we're going to be stuck inside for a lot of the weekend. So come out while you still can and join us at McGinty's Public House in downtown Silver Spring for drinks and snacks. All are welcome!

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, **[https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf)** and then answer the question that you will see when you RSVP with **"I Accept"** to be permitted on the hike. **6.8 mile Mercer Lake hike; with Burke Lake option 4.7 additional miles. Elevation is essentially zero.** **Description:** This gem of a hike seems to be a well-kept secret! This lovely lake is nestled in a residential area between **[South Run Recreation center](https://www.fairfaxcounty.gov/parks/reccenter/south-run)** and **[Burke Lake](https://www.fairfaxcounty.gov/parks/burke-lake/trails)**. Though there are many entrances to **Mercer Lake**, we will start our hike from \*\***[Burke Lake Volley Ball-Picnic area parking lot.](https://www.fairfaxcounty.gov/parks/sites/parks/files/assets/documents/waterfront/burkelake/burketrailmap.pdf)**[ ](https://www.fairfaxcounty.gov/parks/sites/parks/files/assets/documents/waterfront/burkelake/burketrailmap.pdf) \*\*Most of the **[Mercer lake trail](https://gohikevirginia.com/lake-mercer/)** is paved asphalt, with some sections of gravel. There are a lot of wooded views with a short stretch with lake views. There is the option of extending the Mercer Lake hike to include a loop around Burke Lake for anyone feeling up for the **challenge**! We will leave promptly at 9:30 am. **Fee**: Access to Burke Lake is **FREE** to Fairfax County residents and to many **affiliated local cities**. On weekdays there is no charge except for a few holidays during the warmer months. From April-October there is a $12 fee for out-of-county residents on weekends and a few holidays. **Restrooms**: there are facilities at the **Burke Lake Volley Ball Parking Lot** **Pace**: pace is about **2.5-2.7mph** while moving. **Bring:** adequate water/hydration, also snack/lunch, and sturdy hiking shoes since there are rocky areas, tree roots. **Dogs:** Dogs are welcome on this hike in accordance with the **[NVHC Dog Policy](https://tinyurl.com/nvhcdogpolicy).** **Weather:** weather in this location is **[HERE](https://weather.com/weather/today/l/9ecb60da847d6a7e3f3929376fdc4ec227b11294ee2b4e867a880d79fe964887).** **Meetup Location:** When entering Burke Lake at, make your first right after the **Information center** and travel down to the **Volley Ball/Picnic area parking lot**. **Address**: 7315 Ox Road, Fairfax Station 22039 **Location: https://www.fairfaxcounty.gov/parks/burke-lake-park-location** **GPS: 38.760534, -77.305126**

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. Tip o' the fedora to Willem Jansen for pioneering this route. This is a 7 mile lollipop hike with about 650' of elevation gain. Our route will take us through McLean and Arlington as we explore two tributary streams of the Potomac, and the remains of two Civil War era fortifications defending the Chain Bridge approach to Washington. From the Marie Butler Leven Preserve parking, we'll descend to Little Pimmit Run, merging into Pimmit Run. We'll take a short out-and-back side trail up to Fort Marcy before continuing on the Potomac Heritage trail to Chain Bridge. Upon reaching Gulf Branch, we'll follow that trail to the Gulf Branch Nature Center where we'll pause for a short snack break. We'll ascend to Glebe Road where we'll pass through the second Civil War fortification, Fort Ethan Allen, before returning to the Pimmit Run trail and back to the trailhead parking. Most of the hike is relatively flat, but includes a couple of short, steep, uphill sections. The natural surface portions of the route are narrow in spots and have many roots, and a few stream crossings. Poles may be useful. The parking lot at the starting point accommodates 12 cars. If it is full when you arrive, don’t park on Kirby Road, but in the Potomac Hills neighborhood, along Loch Raven Drive or Colleen Drive. No restrooms at the starting point; there is a porta potty at the rest stop. **Pace:** 2½ mph when moving. **Leader:** Steve Wiley, 571-345-6441 **Rating:** C **Dogs** are permitted on this hike in accordance with the NVHC Dog Policy. [https://tinyurl.com/nvhcdogpolicy](https://tinyurl.com/nvhcdogpolicy) Please contact me if you plan to bring your dog. **Trailhead:** See at the Marie Butler Leven Preserve, GPS coordinates **38.929789, -77.146651**. **Meet at 9:15**. We hike at 9:30. You may also find it in your navigator by inputting 1501 Kirby Road, McLean. **Map for hike:** downloadable AllTrails route [Leven Preserve - Fort Marcy - Gulf Branch](https://www.alltrails.com/explore/custom-routes/leven-preserve-fort-marcy-gulf-branch-b16524e?u=i&sh=pkltl9) and a [Printable pdf of route](https://geppetto-cdn.production.alltrails.com/pdf/v2/leven-preserve-fort-marcy-gulf-branch-b16524e-429884ce.pdf)

Looking for a classy spot with budget-friendly bites and drinks? Join Social Sips & Bites for an upscale happy hour with unbeatable deals! Menu Highlights: $10 Margaritas $8 Wines Appetizers from $9–$17, including their signature steak This will be a small and fun group.

Ruggers! Break out your swimsuits and join the coolest Special Olympics supporters in Northern Virginia. West Potomac RFC is once again coming together to support the Special Olympics Virginia athletes in making their Olympic dreams come true. We'll use my (Woj's) house as a staging ground for changing, bag storage, and general pre-gaming. Then, we'll walk down the street to take the plunge, toss a ball around, and hand out business cards to any potential new recruits. The team page is here: **https://impact.specialolympicsva.org/team/792944** **IMPORTANT:** by registering for the team, you're agreeing to raise/donate at least $25 by 1/26/2026, and, you'll need to raise/donate at least $100 to take the plunge itself. **Tentative Schedule** * 11:00 AM – Registration/check-in * 1:00 PM – Check in closes. Costume Contest. Awards Presentation * 1:15 PM – Official Plunge start time — the plunging won’t stop until everyone has had a turn. **Parking is available for free at Mosaic**. The preferred parking garages are: * Garage at Target, 2905 District Ave * Garage at the Avalon Apartments, 2987 District Ave * Garage at the Modera Apartments, 2920 District Ave. The event is also metro accessible via the Orange line to the Dunn Loring stop. The event is a very short taxi or car ride away.

Please join us at the **Alexandria Bahá’í Center** for an evening of fellowship and deep exploration into the intersection of history and faith. We will begin at **7:00 pm** with **refreshments**, followed by a discussion with **William P. Collins** on **"Prophecy and Providence in the Bahá’í Vision."** @ 7:30 p.m. Together, we will explore insights from his latest book, *Millennialism, Millerites, and Prophecy in Bahá'í Discourse*, examining how these themes shape the Bahá’í perspective. **William P. Collins** is a distinguished researcher and librarian who has held senior leadership roles at the **U.S. Copyright Office**, the **Bahá’í International Library**, and **Middlebury College**. A prolific author, he serves on the faculty of both the **Wilmette Institute** and the **Corinne True Center for Bahá’í History**. In addition to his professional and academic work—including editorial roles for the *Journal of Bahá’í Studies*—Bill is deeply committed to community service. He is an active advocate for **civil rights, affordable housing, and food security**. He holds degrees from **Middlebury College** and **Syracuse University**, with international studies spanning Colombia, Wales, and Russia.

**Swing'n Saturday Den** \- West Coast Swing Dance Party \- 4th Saturday of the Month Where: Elegant Dancing, 11230 Waples Mill Rd, Fairfax, VA 22030 ​When: 4th Saturday (no dance if it lands on or a day before/after a major Holiday) Time: 7:45pm- Beginner Level 1 Lesson (No experience needed) 7:45pm - Intermediate Level 2 /3 Lesson 8:30pm - 11:30pm-Dance Social Cost: $20 - Lesson + Dance Social \*Must Register in advance \*No partner needed ​

**Want to help bring your city’s community together?** We’re looking for local hosts to organize small group lunches, evening drinks, mixers, movie get-togethers and curated experiences. **No experience necessary,** just a friendly attitude, some local knowledge, and a willingness to meet a few new people. After each event, we’ll send a short feedback form so we can improve and support you. The host will also be able to provide feedback so we can learn what worked and what didn't. **[Click here](https://form.questionscout.com/6926c9ab87a828a5c11a79fc)** to apply and get started: if you’re selected, we’ll reach out for a quick screening call.

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

We'll hike about 2.5 miles on the Scioto Audobon Trail and can extend the distance as the group prefers. Will ask one of the faster regulars to take the front (about 16 minute miles) and I’ll bring up the rear at about 19 minute miles. No one left behind. Those who wish can join for lunch at Nocterra after the hike. Note: There is a $5 gift card on the Nocterra site if you provide your email and birthdate.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Meet in the Maple Grove Picnic area. If trail conditions are poor, we will use the Multipurpose Path.