Swimming in Lakes and Rivers

**West Coast Swing with Lara Deni** **Where:** Deni Danzco Studio - 3408 Annandale Rd, Falls Church, VA ​ \*Max 16 people per class **Monday** 7:00pm - Level 2 (Novice) 7:45pm- Drills/Musicality/Technique - Levels 2-4 8:30pm - Level 3 /4 (Intermediate/Advanced) ​ **Thursday** 7:00pm - Level 1 (no experience/beginner) **Cost: *$74/month*** \- Three classes per month in any one level ***$199/monthly subscription*** \- Unlimited Class Monthly Membership of any level \- cancel anytime **Explanation of Levels** * Level 1 (No Experience/Beginner) - 6 count Rhythm, Left and Right Side passes ), Starter Step, Connection, and a few other basics * Level 2 (Novice -Beyond Basics) - See 6 month Syllabus on the website * Level 3 /4 (Intermediate/Advanced) - Turn techniques, Leaders Turns, Hammerlocks, Re-directs, Sling Shots, Whip Variations, and so much more. The moves and information learned in this class is endless. You will not be bored! :o) * Drills/Technique/ Musicality (Levels 2-4) ​- Each month will be concentrating on one of the three mentioned. We will dive deep into that area of dance, so you walk away with a better understanding, more knowledge, and musicality to enhance and make your dance more fun! Definitely a class not to miss! ###### Q&A * Classes are 45min * Refunds offered only 48 hours before class/class series starts * You can make-up a class with a class that is of a lower level and running during your current series class time period ​

We're back. Brisk, 3- to 4-mile urban hike starting and ending at Whitlow's on the Wharf. We will hike around Hains Point before looping back to Whitlow's for drinks and food. Rideshare or public transportation recommended, closest metro L'Enfant.

Ed and Gail's Tuesday Night Dance for Everyone Tuesday, March 10 7:00-8:00 West Coast Swing Lesson with Ed and Gail (Same format as last week, because people loved it - One basic WCS move and a few variations of that move, strung together to form an easy to remember pattern.) 8:00-10:00 Dance: Variety including Ballroom, Latin, Swing, Country, Hustle, everything! $15 cash, check, or Venmo Ed and Gail's Tuesday Night Dance for Everyone, popular since 2009, is the longest running midweek dance event at Colvin Run, with a delightful music mix for those who like variety, and the friendliest people you'll find anywhere! Come join us! No partner neccssary!

Join the Ski and Sports Club of Washington DC (SCWDC) on the slopes this season. Show your interest or solicit roommates here on Meetup. **However, [TRIP REGISTRATION IS ON THE SCWDC WEBSITE](https://scwdc.wildapricot.org/event-6155308)**. Trips are open to paid SCWDC members ([see all club benefits on the SCWDC website](https://scwdc.wildapricot.org/membership)), or Blue Ridge Ski Council (BRSC) members. **ASK QUESTIONS directly to the TRIP LEAD on ea SCWDC TRIP page** Trip Prices Include: -**Planning and logistics handled by Trip Leaders** -All trips supported by experienced committee members and club leaders -Club founded in 1936 **-Group roundtrip air travel & ground transportation to the slopes** -Grocery stop, may be included -Ground transportation only (book your own flights), may be available **-All posted prices, Double Occupancy** -Specify preferred roommate during registration, if identified -Trip Lead assigns a same gender roommate if none specified -Private rooms available with the additional single supplement (SS) price **-Pre-Trip DMV social meet/greet, may be included** **-During trip daily social meet/greet, may be included** **-Discount lift tickets, at additional costs, from third-parties may be included**

https://www.goodreads.com/book/show/207300960-creation-lake "**From Rachel Kushner, two-time finalist for both the Booker Prize and National Book Award, a “vital” (The Washington Post) and “wickedly entertaining” (The Guardian) novel about a seductive and cunning American woman who infiltrates an anarchist collective in France—a propulsive page-turner filled with dark humor.** Creation Lake is a novel about a secret agent, a thirty-four-year-old American woman of ruthless tactics and clean beauty who is sent to do dirty work in France. “Sadie Smith” is how the narrator introduces herself to the rural commune of French subversives on whom she is keeping tabs, and to her lover, Lucien, a young and well-born Parisian she has met by “cold bump”—making him believe the encounter was accidental. Like everyone she targets, Lucien is useful to her and used by her. Sadie operates by strategy and dissimulation, based on what her “contacts”—shadowy figures in business and government—instruct. First, these contacts want her to incite provocation. Then they want more. In this region of old farms and prehistoric caves, Sadie becomes entranced by a mysterious figure named Bruno Lacombe, a mentor to the young activists who believes that the path to emancipation is not revolt but a return to the ancient past. Just as Sadie is certain she’s the seductress and puppet master of those she surveils, Bruno is seducing her with his ingenious counter-histories, his artful laments, his own tragic story. Written in short, vaulting sections, Rachel Kushner’s rendition of “noir” is taut and dazzling. Creation Lake is Kushner’s finest achievement yet—a work of high art, high comedy, and unforgettable pleasure."

Come try underwater hockey! We are open to new players. You just need to bring a bathing suit. If you have a mask, snorkel, or fins bring those, but we have extra to borrow. We are at The Saint James Sport Center. Go in the main entrance, walk past the front desk. Take the first right down a hallway. Follow the hallway to a set of stairs, take the stairs. Take the first right down another hallway. Locker rooms on the left.

Dark early. Bring a light. Loop around Lake Accotink. **Meet at Lake Accotink Park carousel parking area.** Trail is fairly flat, paved and gravel, easy, brisk walking. A few steep sections Views of Lake Accotink About 4 miles. We will leave promptly at **600 pm**, please arrive early so you are ready. We walk briskly, not this is not an evening stroll. Parking area gates close at 730 so we need to be out b then. The rest rooms at the meeting spot are closed for renovation. Make sure to bring water. We will meet at the traffic circle near the carousel. Goggle maps calls it Lake Accotink Park. You can park at the Hemming Ave lot, or under the railway bridge. the lot at the carousel is small and usually full.

Meet in the Maple Grove Picnic area. If trail conditions are poor, we will use the Multipurpose Path.

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Meet in front of the Nature Center