Theta Healing

**Psychic Readings with Andy Li** Unlock powerful insights with Andy Li, a certified and experienced psychic reader. Combining classical psychotherapy, hypnotherapy, professional tarot readings, business/family constellations, and ancient rituals, Andy offers professional guidance and solutions tailored to your needs. **Services and Pricing:** - **30 min** – 75 cad Session inculdes advanced reading + personal family constellation + additional energy and homeopathy support during 2 weeks. Full session - *60 min* – 150 cad Session includes everything that is in brief session plus advanced imagerial therapy and homeopathy support of inner parts of the soul. Express Session online - is free. To get it you need to - briefly explain your request - send the drawing of you and your request and - get your express reading in text format. Special Promo: Free donation express readings is available in online format. **Available Online and Offline in Toronto.** **Weekly Offline Sessions:** Join us every Thursday at 8:30 PM at the Toronto Music Garden for an enlightening experience. Bring a seat for comfort as we'll be on the grass. **TAROT READINGS @ Music Garden** ### Discover Clarity and Insight **Experience Professional Readings:** - **Tarot Reading**: Gain valuable hints for your goals and situations. - **Scandinavian Runes Reading**: Tap into ancient Norse traditions for guidance. - **Family Constellations**: Resolve family issues and understand deeper dynamics. - **Business Constellations**: Unlock your professional potential and clarity. **Why Attend?** - **Personalized Guidance**: Receive tailored insights for any issue or question. - **Flexible Contributions**: Free participation with a video testimonial or a recommended donation of $10 CAD for 10 minutes of reading. **Event Details:** - 📅 **When:** Every Thursday, 8:30 PM - 📍 **Where:** Music Garden (detailed location provided upon registration) - **Online Readings Available**: Join from the comfort of your home. **How to Participate:** - **Pre-Registration Required**: Secure your spot by registering at least one day before the event. - **Easy Registration**: Send a message to WhatsApp to reserve your place at 437-606-6502. 🔗 [Register Now](https://wa.me/%2B380934788827) Don’t miss this chance to gain valuable insights and enhance your well-being. Reserve your spot today and embark on a journey of self-discovery and transformation! **Details & Testimonials:** [PsiTrends.com](http://www.psitrends.com) --- **About Andy Li** Certified Professional Psychic Reader: - **Hypnotherapist** - **Psychologist** - **Instructor of Family Constellations** - **Instructor of Business Constellations** - **Master Teacher of Runic Reiki, Tantra Reiki, and Kundalini Reiki** - **Magister and Grand-Magister of Egyptian Temple Magic and Greek Mysteries** - **President of the Academy of Temple Arts**

Instructions on developing breath as in yoga and Zen - increasing health, calmness and happiness. Lots of time for tea and conversation too. Please note - this meetup will only run with a minimum of 7 ppl and will be automatically re-scheduled 'till the following week if less than 6 ppl RSVP. Blessings! GJ

### **“Conscious Living”** **An Experiential Community Program for Embodied Consciousness** **Ongoing until April 30, 2026** (except for March Break) **Thursdays, 7:30 PM (in person)** **Facilitator:** Sophia Barna, M.Ed., M.S.W. **Location: Toronto Theosophical Society,** 792 Glencairn Ave., Toronto, ON **(Basement Room)** “Conscious Living” is a weekly experiential program that bridges the study of consciousness with the practical realities of everyday life. Rooted in the *Map of Consciousness* developed by David R. Hawkins and *A Course in Miracles (ACIM)*, this program invites participants to move beyond theory into lived, embodied awareness. Together, we explore what it means to live “in the world, but not of it” — grounded, present, and engaged, while rooted in higher awareness. The Map of Consciousness serves as our reference point. Each meeting focuses on a specific state of consciousness, blending study and practice so participants not only understand these states intellectually, but also learn to embody and live them in daily life. In addition to the Map of Consciousness, A Course in Miracles (ACIM) provides a complementary framework for the program. ACIM offers practical spiritual principles for transforming perception, cultivating forgiveness, and recognizing the inner guidance of love and truth. Its teachings emphasize the shift from fear to love, the release of judgment, and the practice of conscious choice in every moment. Our gatherings are grounded in the states of Love, Joy, and Gratitude, corresponding to the elevated energy field of 540 on the Map of Consciousness. From this frequency of openness and lightness, we come together to uplift, inspire, and grow in awareness — individually and collectively. ### **✨A Potluck for the Body, Heart, Mind & Soul🌈** Each session is designed as a holistic experience — nourishing all dimensions of being: * **🪷 Food for the Soul:** Guided meditation, self-reflection, and self-inquiry * **🧠 Food for the Mind:** Lectures, presentations, and meaningful group discussions * **✨ Food for the Body:** Embodied practices (movement and dance meditations), singing, chanting * **💗 Food for the Heart:** Love-centered connecting and sharing ### **🌸What to Expect** Together, we will explore different states of consciousness through: * Lectures and presentations * Guided meditation * Self-reflection * Group discussions * Movement and dance meditation * Singing and chanting ### **🌸What to Bring** 1. Coloured clothes — each week a specific colour (ROGVAIV rainbow sequence: Red, Orange, Yellow, Green, Blue, Indigo, Violet). *This is an encouraged part of the experience, not mandatory.* 2. Silk or large dancing scarf/veil 3. Notebook, journal, or paper with pens, crayons, markers 4. Your highest vibrational presence in love, joy, and gratitude This is a space where learning becomes lived experience — where insight meets embodiment. *To uphold universal brotherhood without distinction and freedom of thought, all elements of the evening are invitational. Participants may opt out of any component and still be welcome, as long as we engage with one another respectfully.* *This is a participatory series with optional components. In keeping with TTS values, you are welcome to opt in or opt out of any element, and the central expectation is mutual respect.* ### **Reference Texts** 1. Hawkins, D. R. (2012). Letting Go: The Pathway of Surrender. Carlsbad, CA: Hay House. 2. Foundation for Inner Peace. (1976). A Course in Miracles. Mill Valley, CA: Foundation for Inner Peace. 3. Barna, S. (2025). Flying Home: Soul Stories for the Little One Within. Toronto: LightPath Publishing. **Registration:** TTS Study Groups, ts.study.to@gmail.com Registration **optional** (for updates and materials). Walk-ins welcome. ### **About the Facilitator:** **Sophia Barna** is an educator and facilitator with a long-standing interest in the relationship between inner life and everyday life: how spiritual principles become livable, embodied realities rather than abstract ideas. Her work bridges consciousness research, reflective inquiry, and practical methods for self-observation and inner transformation. Her background includes graduate training in education and social work, and advanced professional training in EMDR. In “Conscious Living,” she draws on the Map of Consciousness (as developed by David R. Hawkins) and the spiritual psychology of A Course in Miracles, inviting participants to explore themes such as presence, perception, forgiveness, and the cultivation of love, joy, and gratitude through shared practice and dialogue. Her facilitation style is heart-centered, clear, and experiential, with space for participants to learn through reflection, discussion, and embodied exercises. ***Important distinction:*** While Sophia’s clinical experience, education, and skills shape how she holds the space and communicates, this series does not constitute EMDR therapy, psychotherapy or a clinical solution for mental or emotional problems. It is a group experience offered in the spirit of service and public learning, and it should not replace care from a licensed provider in a private and confidential therapeutic relationship.

JOIN ME EVERY WED Mulligan s dundas st west TEXAS HOLDEM FREE TO PLAY HOUSE LEAGUE POINT SYSTEM POINTS ACCUMULATED TO TOP PLACE POSITIONS TO WIN GOLD BRACELET AND 2 TO 10 RECEIVE TROPHIES AT END OF SEASON COME SEE WHY THIS AMAZING LOCATION IS GREAT FOOD SELECTION AMAZING PRIZES NIGHTLY NO BUY INS NO ADMIN CHARGES PLEASE NOTE DO NOT FOLLOW ATTENDEES AS IT VARIES FROM DAY TO DAY ADVERAGE IS 3 TO 8 TABLES COME JOIN US FOR A GREAT NIGHT OF POKER

Toronto Lodge invites both members and seekers to a Book Review. We will be reviewing Chapters XXI “Mastership and Perfection” and XXII “Spirituality,” from *The Sanctuary of Self,* by Ralph M. Lewis. The book can be downloaded here: [https://www.rosicrucian.org/rosicrucian-books-the-sanctuary-of-self](https://www.rosicrucian.org/rosicrucian-books-the-sanctuary-of-self) Members should bring their credentials. Location: Rosicrucian Cultural Centre, 835 Broadview Avenue

A relaxed, peaceful and inspired space to cultivate your creative work flow and accomplish what you have set out to do for the day. You are invited into an energized, peaceful and loving co-working space brought to you by Soul Guided "Community Empowerment Network. Click here to join the FB Group ----> [https://www.facebook.com/share/g/hrXN76q8ajyezbbY/](https://www.facebook.com/groups/soulguidednetwork/?__cft__%5B0%5D=AZawTDSR4MxwxRFKd9h5nf8BWCZVGedrzK75YTONt5j_nCWiwN2HFToH9XnGbmMwMlAvft2_oGF5b9xkztvV2N1u3fv9nGwUuQgYQrOqBx5u7Q&__tn__=q) Come into a shanti "peaceful" work space and expect chill mood music, comfortable seating, optimal temperature, optional group break periods (some days will include breathwork, light yoga, walk, outdoor picnic). 𝘚𝘰𝘮𝘦 𝘤𝘰-𝘸𝘰𝘳𝘬 𝘥𝘢𝘺𝘴 𝘸𝘪𝘭𝘭 𝘩𝘢𝘷𝘦 𝘵𝘦𝘢, 𝘦𝘭𝘪𝘹𝘪𝘳𝘴 𝘢𝘯𝘥 𝘴𝘯𝘢𝘤𝘬𝘴 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦. 𝘍𝘪𝘭𝘵𝘦𝘳𝘦𝘥 𝘸𝘢𝘵𝘦𝘳 𝘪𝘴 𝘢𝘭𝘸𝘢𝘺𝘴 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦. Each meeting will begin with a short intro of each individual who is joining and space to share what you are working on, as well as some bigger goals/dreams you may have right now. This space is meant to lift each other up and to get to know each other during break periods. It is asked that during the work periods we are honour each individuals work flow and always ask if someone is available before attempting to interact/ask a question. 𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻: \~Soul Sanctuary Studio = 303 Pape Ave, Toronto ON \~Ceremony Room (downstairs) \~Free Parking on the Road 𝗘𝗻𝗲𝗿𝗴𝘆 𝗘𝘅𝗰𝗵𝗮𝗻𝗴𝗲: Free or By Donation Suggested Donation: $5-10 *If you will be eating the snacks or drinking tea/elixirs, please make a donation. Cash donations can be made at the studio, e-transfer/paypal to chrisdubkundalini@gmail.com or donate via eventbrite here ---> https://www.eventbrite.ca/e/co-working-flow-focused-peaceful-energized-space-to-work-tickets-1982620182336?* 𝗧𝗶𝗺𝗶𝗻𝗴: Thursdays from 11-5:00pm. (Every other Thursday) 𝗦𝗼𝘂𝗹 𝗚𝘂𝗶𝗱𝗲𝗱 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 Click HERE for more ways you can get involved ---> https://linktr.ee/chrisdub And here to sign up for the Soul Guided Community Newsletter ---> [https://mailchi.mp/84b64bce4995/soulguided](https://l.facebook.com/l.php?u=https%3A%2F%2Fmailchi.mp%2F84b64bce4995%2Fsoulguided%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExVnNDc1JZdno1UGZmeFZmUnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4jvvMVWiJScNLpr3SJQLi8T_QwVcJVSnMhi4qXrVPP-dLmS3JqCGPRtAzXCQ_aem_UyE2cXcPuNm1dVrwjSkAEA&h=AT6Z_kpk6kzo7KFaPPo5YNQhrt_bZ9EHEFj4aDP7k3YhyK217PS1GZqaTORCMJXjh4T68ueA7PiDYCwKjjy6eqtbGYA39bAwx3W4BsXCz6SVwTZxJSAr41twQrzyYp7uVlZrTrskTxwOtw33Se_lWw&__tn__=q&c%5B0%5D=AT6xms8PWY7F_u7qMe7dXlxXeAk8V5qp9BBMv82B68IeWMpR4AyPb9NTHJ_Uk6KkNvM9E42NZlhisSsWPBUrXtNXfgZUXdxWd7vYrLOQRIbR_A_RW0P9fcvX2pq2wHmf)

Hello everyone, \*\*Kindly read the details carefully below\*\* Please join me and my other groups for a great evening of **Mix, Mingling and the brand new Film- Michael.** Mix and Mingle beforehand as we get settled in, get to know each other, share some laughs, and get ready to see a great film. With a bonus group discussion immidiately following the film. Including a pre-movie mix and mingle, movie related ice-breaker (to get to know everyone) in the cool (V.I.P lounge) \*Dinner/Food/Beverages avaialbe in the lounge prior to film \*Joined by my other groups too; so we can anticipate a great turn out **Where to Meet when you arrive?** ***\*Meet me and the others right outside the box office beside the air hockey and arcade games)* (7:00 pm to 7:30 pm)** {Further Details below:} Sincerely, Steve Flemming (Organizer/Host) Event Details: **Thursday Night Mix, Mingle and Movie Night! (Film Choice: MICHAEL)** -A great night to mix, mingle, make new friends and go see a great movie **About Film: Michael** The story of pop superstar Michael Jackson -- from his extraordinary early days in the Jackson 5 to the visionary artist whose creative ambition fuels a relentless pursuit to become the biggest entertainer in the world. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Event Fee:** for Mix and Mingle before and after film 5 dollars by e transfer in advance to steveflemming11@gmail.com or by cash in person) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- (Movie fee- separate- we will purchase our ticket together when we all arrive) **Where and When to Find Us?** **Location:** **(Inside Yonge & Eglinton Centre)** 2300 Yonge Street, Toronto, ON M4P 1E4 **(We will meet out front of box office beside the air hockey table and arcade)** (Simply walk up the steps from the outside and come into the Centre- turn left and we will be waiting right there) **Arrive between 7:00 pm and 7:30 pm** (We will head to the V.I.P. lounge for a beverage, food (optional) before heading to see the film) (optional) **Close to the Yonge and Eglinton subway** (Lots of parking in the area and 2 minute walk from the subway station)

Every year, Aurora Roca brings dancers together for something more than just movement — an experience that celebrates growth, courage, and stepping into something new. This year, you’re invited to be part of a professionally choreographed and filmed dance piece that tells a powerful story: the mental health challenges people navigate in their everyday lives — and the strength it takes to rise through them. This isn’t just a dance. It’s a message. It’s a moment. It’s something you’ll be proud to say you were part of. ✨ Why You Should Join: • No auditions — come exactly as you are • Open to all levels (yes, even beginners) • Push yourself outside your comfort zone in a supportive, uplifting environment • Be part of a professionally filmed project you can share and keep forever • Represent a cause that truly matters 🎥 The Opportunity: This piece will be filmed and published through Arise Entertainment in partnership with Roca Counselling, reaching a wider audience and spreading awareness through art. You’ll also receive your raw footage, allowing you to share your accomplishment and showcase your growth (just tag @arisentertainment, @Aurora_droca, and @rocacounselling). 💜 The Meaning: This is your chance to: • Try something new • Express yourself in a deeper way • Connect with others • And end your year doing something bold, meaningful, and unforgettable ⸻ You don’t need to be perfect. You just need to be willing. Come grow. Come express. Come be part of something bigger than yourself 💜

**Free Pranic Healing Clinic** Saturday, May 2nd 2026 We will start with the Meditation on Twin Hearts and then proceed with the Pranic healing clinic, First come First served basis for the clinic We are open from 1pm to 4pm, The Pranic Healing sessions are free, **Location** Mei Ling Center for Pranic Healing and Spirituality 257 Eglinton Avenue West Suite 208 Toronto

Archetypal Coaching — Activate Your Goals with Ancient Wisdom Ready to energize your goals and gain clear direction? In this weekly meetup, we work with powerful archetypes from ancient traditions to align your intention, sharpen your strategy, and ignite real momentum. 4 Sessions Per Month Tap into the power of 4 ancient traditions: • Egyptian — Strategic clarity & long-range vision • Scandinavian — Decisiveness & breakthrough energy • Greek — Harmony, inspiration & personal charisma • Sephirotic (Kabbalistic) — Deep integration & energetic anchoring. Each 90-Min Session Includes: • Group energy alignment (20 min) • Personal goal setting in the energy of the week’s tradition (20 min) • Group activation & anchoring (20 min) • Personal alanyses, archetypal insights & support circle (30 min). What You’ll Gain: ✓ Mental clarity & motivation ✓ Energetic support for your path ✓ Clear, inspired next steps ✓ A deeper connection to purpose. When: Every Sunday afternoon 4-6pm Fee: $50 CAD per session (Limited spots available) Facilitator: Andrey Litvinov — Business Coach, Psychotherapist, Grand Master of Reiki Yggdrasil To Reserve Your Spot: Pre-registration required via WhatsApp or Telegram Message: t.me/AndyTherapist WhatsApp: +1 437 606 6502

\#\# 🌿 Join Us in Mississauga — Harnessing The Flow: A New Inner Peace Qigong\, Qi Meditation\, Zen\, Energy Work & Healing Event \(New Topic and Tools Each Month\) Every workshop is unique. No experience required. All are welcome. Step into a deeply restorative and transformative afternoon of Inner Peace Qigong, Meditation, Zen, Energywork & Healing with Venerable Hae Kwang Sunim, founder of Inner Peace Qigong and longtime Zen monk. For this Studio In-Person Class - Please pay the studio directly to reserve your spot. See their website for any changes / updates. \* **Investment $37\.00: Contact the studio / \| Limited Spaces Available** Each gathering is a new experience, with fresh teachings, new healing techniques, and a different energetic focus every month. If you’re seeking peace, grounding, clarity, healing, or simply a place to re-set and breathe, this workshop is for you. \*\*\* **\# ✨ What You Will Experience** A beautifully guided journey into: * Releasing built-up stress from the mind and body * Opening and revitalizing your Qi energy pathways * Nourishing the nervous system back into balance * Zen presence practices that settle the heart * Experiential Qi infusion & healing guidance * Meditation & inner stillness * A warm, welcoming community **This is not ordinary Qigong.** This is the profound Inner Peace Qigong system — a healing art distilled from decades of training, Thai medicine, and ancient energy practices. \*\*\* **\#\# 🌬 “Full Bad Stress Out” Inner Peace Qigong** In this session, Sunim will guide you through deeply effective techniques to: * Clear emotional and physical tension * Reset the stress response * Quiet internal noise * Restore clarity, presence, and vitality * Reconnect you with the Universal Qi field You will leave feeling lighter, centered, and renewed. \*\*\* **\# ⭐ Benefits You May Notice** Many participants report: * Reduced stress, anxiety & emotional heaviness * Improved sleep and sense of calm * Increased vitality and stronger Qi flow * Lower blood pressure & improved circulation * Relief from chronic tension and pain * Enhanced balance, coordination, grounding * A deeper mind-body connection * A renewed sense of inner peace These practices nourish body, mind, emotions, and spirit. \*\*\* **\# 💛 Community Tea Circle** We close with a gentle tea circle — a space for connection, sharing, questions, and community support. Meditation chairs, blankets, and props are provided. \*\*\* \# 🧘‍♂️ What to Bring * A yoga mat (optional) * Anything that brings comfort * An open heart * A friend who could use peace and healing \*\*\* \#\# 🌟 You Are Welcome There is no previous experience required. Just come as you are — everything you need will be gently taught and guided. If you are ready to restore your energy, calm your mind, open your heart, and reconnect with your true nature… \#\#\# Reserve your spot and join us for a truly extraordinary afternoon\. We look forward to sharing this beautiful practice with you. Questions? DM Sunim at 416-797-7553 **Experience the Flow with Hae Kwang Sunim: A Qi Gong Workshop** \* \* (Special 2 Hr Training and Qigong Healing - De-Stress, Master the Tools, Learn to Move Qi / Master the Mind and Much More). Join us for an incredible journey into the world of Inner Peace Qi Gong, Qigong Meditation, Zen, Energywork & Healing - and the art of moving Qi energy within your body. > Each workshop is different * **Location:** Resilience Yoga Mississauga * **To register / details click contact the studio** * **[Address](https://www.google.com/search?sca_esv=806b124b1fa22633&q=resilience+yoga+address&ludocid=3716301954942103961&sa=X&ved=2ahUKEwiFitva5LeNAxW5kokEHdgRDNkQ6BN6BAgsEAI):** 1107 Lorne Park Rd #201, Mississauga, ON L5H 3A1 * **Phone:** [(905) 278-9642](https://www.google.com/search?q=resilence+yoga&oq=resilence+yoga&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTISCAEQLhgKGK8BGMcBGIAEGI4FMgYIAhBFGEAyCQgDEAAYChiABDIJCAQQABgKGIAEMgkIBRAAGAoYgAQyCQgGEAAYChiABDIJCAcQABgKGIAE0gEJNzE1MmowajE1qAIIsAIB8QUpDyTBZlJlNQ&sourceid=chrome&ie=UTF-8#) * [https://www.resilienceyoga.ca/](https://www.resilienceyoga.ca/) For this Studio In-Person Class - Please pay the studio directly to reserve your spot. See their website for any changes / updates. \* **Investment $37\.00: Contact the studio / \| Limited Spaces Available** Join us for an extraordinary experience that will leave you feeling rejuvenated and full of vitality. Reserve your spot now! See You There! **We offer Qigong, Meditation, Zen, Breathwork, and Energy Healing classes designed to support nervous system regulation, stress reduction, emotional balance, and overall well-being. Reach out with any questions. DM Hae Kwang Sunim at 416-797-7553. You are welcome here!**

\#\# 🌿 Join Us in Mississauga — Harnessing The Flow: A New Inner Peace Qigong\, Qi Meditation\, Zen\, Energy Work & Healing Event \(New Topic and Tools Each Month\)\. For this Studio In-Person Class - Please pay the studio directly to reserve your spot. * **Investment $37\.00: Contact the studio / \| Limited Spaces Available** Pls call **Resilience Yoga** to confirm your spot - Don't Miss It! [Address](https://www.google.com/search?client=safari&hs=MzFp&sca_esv=417a61bc55701add&rls=en&sxsrf=ANbL-n6uhIBocdXVPwfTYT7Poqr_llhvaw:1769736769150&q=resilience+yoga+address&ludocid=3716301954942103961&sa=X&ved=2ahUKEwifi-Kbj7KSAxUa1fACHUvOMg4Q6BN6BAgyEAI): 1107 Lorne Park Rd #201, Mississauga, ON L5H 3A1 Phone: [(905) 278-9642](https://www.google.com/search?client=safari&rls=en&q=resilience+yoga&ie=UTF-8&oe=UTF-8#) **Every workshop is unique. No experience required. All are welcome.** Step into a deeply restorative and transformative afternoon of Inner Peace Qigong, Meditation, Zen, Energywork & Healing with Venerable Hae Kwang Sunim, founder of Inner Peace Qigong and longtime Zen monk. Each gathering is a new experience, with fresh teachings, new healing techniques, and a different energetic focus every month. If you’re seeking peace, grounding, clarity, healing, or simply a place to re-set and breathe, this workshop is for you. \*\*\* **\# ✨ What You Will Experience** **A beautifully guided journey into:** * Releasing built-up stress from the mind and body * Opening and revitalizing your Qi energy pathways * Nourishing the nervous system back into balance * Zen presence practices that settle the heart * Experiential Qi infusion & healing guidance * Meditation & inner stillness * A warm, welcoming community **This is not ordinary Qigong.** This is the profound Inner Peace Qigong system — a healing art distilled from decades of training, Thai medicine, and ancient energy practices. \*\*\* **\#\# 🌬 “Full Bad Stress Out” Inner Peace Qigong** In this session, Sunim will guide you through deeply effective techniques to: * Clear emotional and physical tension * Reset the stress response * Quiet internal noise * Restore clarity, presence, and vitality * Reconnect you with the Universal Qi field You will leave feeling lighter, centered, and renewed. \*\*\* **\# ⭐ Benefits You May Notice** Many participants report: * Reduced stress, anxiety & emotional heaviness * Improved sleep and sense of calm * Increased vitality and stronger Qi flow * Lower blood pressure & improved circulation * Relief from chronic tension and pain * Enhanced balance, coordination, grounding * A deeper mind-body connection * A renewed sense of inner peace These practices nourish body, mind, emotions, and spirit. \*\*\* **\# 💛 Community Tea Circle** We close with a gentle tea circle — a space for connection, sharing, questions, and community support. Meditation chairs, blankets, and props are provided. \*\*\* **\# 🧘‍♂️ What to Bring** * A yoga mat (optional) * Eye covering or Anything that brings comfort * An open heart * A friend who could use peace and healing \*\*\* **\#\# 🌟 You Are Welcome** There is no previous experience required. Just come as you are — everything you need will be gently taught and guided. If you are ready to restore your energy, calm your mind, open your heart, and reconnect with your true nature… \#\#\# Reserve your spot and join us for a truly extraordinary afternoon\. We look forward to sharing this beautiful practice with you. Questions? DM Sunim at 416-797-7553 **Experience the Flow with Hae Kwang Sunim: A Qi Gong Workshop** * * (Special 2 Hr Training and Qigong Healing - De-Stress, Master the Tools, Learn to Move Qi / Master the Mind and Much More). Join us for an incredible journey into the world of Inner Peace Qi Gong, Qigong Meditation, Zen, Energywork & Healing - and the art of moving Qi energy within your body. > Each workshop is different * **Location:** Resilience Yoga Mississauga * **To register / details click contact the studio** * **[Address](https://www.google.com/search?sca_esv=806b124b1fa22633&q=resilience+yoga+address&ludocid=3716301954942103961&sa=X&ved=2ahUKEwiFitva5LeNAxW5kokEHdgRDNkQ6BN6BAgsEAI):** 1107 Lorne Park Rd #201, Mississauga, ON L5H 3A1 * **Phone:** [(905) 278-9642](https://www.google.com/search?q=resilence+yoga&oq=resilence+yoga&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTISCAEQLhgKGK8BGMcBGIAEGI4FMgYIAhBFGEAyCQgDEAAYChiABDIJCAQQABgKGIAEMgkIBRAAGAoYgAQyCQgGEAAYChiABDIJCAcQABgKGIAE0gEJNzE1MmowajE1qAIIsAIB8QUpDyTBZlJlNQ&sourceid=chrome&ie=UTF-8#) * https://www.resilienceyoga.ca/ For this Studio In-Person Class - Please pay the studio directly to reserve your spot. See their website for any changes / updates. * **Investment $37\.00: Contact the studio / \| Limited Spaces Available** Join us for an extraordinary experience that will leave you feeling rejuvenated and full of vitality. Reserve your spot now! See You There! **We offer Qigong, Meditation, Zen, Breathwork, and Energy Healing classes designed to support nervous system regulation, stress reduction, emotional balance, and overall well-being. Reach out with any questions. DM Hae Kwang Sunim at 416-797-7553. You are welcome here!** **🌿🌿 Stay connected beyond our gatherings** **Between classes and events, we share reflections, short teachings, inspiration, and gentle reminders to return to presence, balance, and inner peace on Facebook and Instagram.** **You’re warmly invited to join us here:** **Facebook:** https://www.facebook.com/innerpeaceqigong **Instagram:** https://www.instagram.com/inner_peace_qigong

Step into a powerful experience designed to help you slow down, release tension, and reconnect with yourself. This **Full Moon Sound Bath & Kundalini Activation** session combines breathwork, sound, and energy work to support deep relaxation, emotional release, and nervous system reset. The Full Moon is a natural time for letting go making this session ideal for releasing what no longer serves you and creating space for clarity and renewal. ## What to Expect * Grounding and intention setting * Guided breathwork * Kundalini energy activation (lying down) * Immersive sound bath (instruments, drumming, chanting) * Integration and closing ## This Session May Support * Releasing stress and emotional tension * Calming the nervous system * Gaining clarity and direction * Feeling lighter and more present * Reconnecting with your body and energy ## Who This Is For Ideal for those who: * feel overwhelmed or mentally “on” * are going through change or emotional shifts * want a deeper reset beyond traditional meditation * are curious about sound and energy work No experience needed. ## What to Bring * Yoga mat * Blanket * Pillow * Water ## **Tickets** $75 per person Limited spots to maintain a high-quality experience. ## About the Facilitator Wafa is a Kundalini Activation facilitator and founder of QALB, offering immersive experiences combining breathwork, sound, and energy work to support emotional release, nervous system regulation, and reconnection. **Book your spot directly on our website: www.qalb.ca**

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Join us for a Fun Friday event as we get together to see the long-awaited sequel to the 2006 original, THE DEVIL WEARS PRADA 2! Meryl Streep, Anne Hathaway, Emily Blunt and Stanley Tucci all return for this follow-up that finds the former assistant is now a rival! Here are details, a trailer and our plan for this event: DESCRIPTION: The film follow’s Miranda Priestly's struggle against Emily Charlton, her former assistant turned rival executive, as they compete for advertising revenue amidst declining print media. The film is directed by David Frankel and written by Aline Brosh McKenna (who wrote/directed the 2006 original). It stars returning cast members Meryl Streep, Anne Hathaway, Emily Blunt, and Stanley Tucci along with newcomers Justin Theroux and Kenneth Branagh. TRAILER: https://www.youtube.com/watch?v=e9HXmMnUEdE PLAN: Please purchase your ticket for the 7:00pm showing and meet inside the lobby area between 6:30 and 6:45pm! Advance ticket purchase not required for this theater but early arrival is advised! Be sure to mention you’re with the Movie Group for admission and concession discounts! And don’t miss the best part of the night – immediately after the show, we’ll head to the nearby Rusty Bucket for conversation, food and drinks! Park on Main St, near the Rusty Bucket, or in the lot near Brassica and your car will be close by at the end of the night! Should be a fun one, Dan

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia