Theta Healing

**I ran this small 'Inner Peace Qigong Healing Circle' in Palm Springs for 10 years and now we are in Welland.. and are opening the circle here.** This special class is a favourite and has been running weekly now for 6 months. Love the energy of this group! Join Hae Kwang Sunim Bad Stress Out "Inner Peace" Qigong - Don't Miss It! **THIS IS NOT LIKE ANY OTHER QI-GONG YOU EVER EXPERIENCED** Class also Includes full lying down guided Inner Peace Qigong. Join Community - let's connect and grow the Inner Life Training. **Experience the healing and stillness of Inner Peace Qigong. Also learn essential mind-body tools for the Inner Life.** **Location - Merritt & Niagara St. Welland.** This is a small, intimate class (maximum of 7 participants). If you feel called to join us, please reach out to Sunim first to check availability. E-transfer is sent to **innerpeaceqigong@icloud.com** to hold your place. You can DM Sunim as 416-797-7553. Space is usually available when booking a few days in advance. **Required:** **Contact Sunim to register (text 416-797-7553 or email to [innerpeaceqigong@icloud.com](mailto:innerpeaceqigong@icloud.com))** **Investment: Only $17.70 + hst ($20.00\*\*)** **Location - Merritt & Niagara St. > Welland.** **Benefits of attending this class** \*\*\*Soft 'Inner Peace' Qigong leads to the deep release of dis--ease / stress and the restoring of ones energy channels and the infusion of fresh Qi and Peace through the body (reconnection to the Universal Qi field). About Inner Peace Qigong **"HARMONIZE" - "DESTRESS" and "RECHARGE"** We invite you to a great class which includes Zen Qigong, "Experiential" Qi Energy infusion and healing instruction, Meditation and more. This class also includes a soft, flowing series of Tao In, Deep Breathing, Relaxation and an amazing stress reduction closing and meditation that will leave you floating out of the class. The energy healing components of the classes are taught at Zen Temples in Korea that specialize in martial arts. This class by Hae Kwang Sunim is considered the ultimate stress reducer. All are welcome!! \*\*What to Bring A yoga mat and anything else that will make you comfortable for this class. A friend! Note: We have extra yoga mats, blankets, etc., but we recommend bringing a yoga mat to place over ours for optimal 'Inner Qigong' comfort. We supply use of meditation chairs and blankets (please arrive 5-10 minutes early). Class Benefits Include: Reduced stress level / deepening mind-body connection, improved blood pressure, massaging of all organs of the body, reduced anxiety and depression, relieving chronic pain, improved balance and coordination, improved sleep quality (such as staying asleep longer at night and feeling more alert during the day), strengthen mind awareness and inner peace, vitality, and everyday physical functioning. UNDERSTANDING Bad Stress Out "Inner Peace" ZEN QIGONG Health = A Balanced Flow Of Qigong The health of our body is dependent upon a clear, strong and balanced flow of Chi through the Sen Lines. Since qigong practice accomplishes just this, it should come as no surprise that the benefits of qigong (also spelled “Chi Kung”) practice extend to every physical system of our bodies, as well as to the mental, emotional and spiritual aspects of our Being. Physical Benefits of Qigong Practice: Qigong practice makes the body strong and supple. It improves balance, stamina and flexibility. It has positive effects on the cardiovascular, respiratory, digestive, endocrine, and immune and central nervous systems. It tends to create smooth skin, and a pleasant feeling of deep warmth within the body. It increases sexual vitality, and allows our sleep-time to be more deep and restorative. Over time, qigong practice can reduce or eliminate chronic pain. It also has the power to reverse the aging process, and restore youthfulness. Emotional Benefits: The smooth and balanced flow of Qi created by qigong practice shows itself as a joyful, relaxed, optimistic and energized state of mind. While the emotional energies of anger, fear, anxiety or grief still may arise, they will be much less “sticky” – and be held and then dissolved within the larger field of joy, gratitude, acceptance and equanimity. Mental & Spiritual Benefits of Qigong: The abundance of clarified energy and mental stillness generated by qigong practice supports great mental clarity, and nourishes both intuition and creativity. As our intelligence becomes rooted in a connection to the inner body, it widens and deepens in increasingly wonderful ways. As we deepen in our qigong practice, we become aware of more subtle realms of Being, and begin to experience, directly, our interconnectedness with All-That-Is. As acclaimed cardiovascular surgeon Dr. Mehmet Oz, vice-chair and professor of surgery at Columbia University and director of the Cardiovascular Institute and Complementary Medicine Program at New York–Presbyterian Hospital writes in his best selling book ‘Staying Young’: “Qigong allows us to cope with the day to day struggle of being human – it can help us stretch and stay loose and balanced in both mind and body.” On the Oprah Winfrey show in November he simply put it this way, "If you want to be healthy and live to be 100, do Qigong." He also added that Qigong reverses the aging process. Parts of P.K.Z.Q. are modeled off of the Mind-Body Wellness Program taught at the Stress Reduction Clinic at the University of Massachusetts Medical Center. The mindfulness based stress reduction meditation techniques come from Dr. Jongmae Park of Loyola Marymount University. During P.K.Z.Q., cares and troubles wash away. Replacing them are positive images, increased confidence and peace of mind. Near the end of each class the goal is for participants to attain the full ‘relaxation response’ and it’s that response that helps release the feel good endorphins. Why is this important? Endorphins encourage white blood cells and white blood cells help the body fight infection and disease. According to Dr. Benson, “repeated activation of the relaxation response can reverse sustained problems in the body and mend the internal wear and tear brought on by stress.” (Ref: Center for Women’s Healthcare, Weil Medical College of Cornell University.) "When the mind is trained, quieted, then room is created for our brightness, our True Self to shine through. The nature of True Self IS positive, loving, witnessing, unmoved in the moving. No positive affirmation can deliver the depth of contentment, of joy that already exists, that comes forward from True Self. The more we connect with it, the more it grows through us. In such an environment, the body has comfort, hurry sickness and chasing to 'fix' what we 'thought' we were collapses. The nervous system can finally rest - Stillness. From this place, the body will not easily fall prey to disease." - Hae Kwang Sunim **🌿🌿 Stay connected beyond our gatherings** **Between classes and events, we share reflections, short teachings, inspiration, and gentle reminders to return to presence, balance, and inner peace on Facebook and Instagram.** **You’re warmly invited to join us here:** **Facebook:** https://www.facebook.com/innerpeaceqigong **Instagram:** https://www.instagram.com/inner_peace_qigong Questions? Email us at innerpeaceqigong@icloud.com --- About The Teacher: Hae Kwang Sunim started training at the age of 18 in Thailand. He has taken full seminary and in temple training, with graduated ordinations (including Bhikkhu ordination) under Patriarch Kun Sunim in South Korea. He spent over 25 years distilling the deepest and hardest to grasp teachings into a simplified language so it can be taught and effectively applied directly in daily life. In 2005 (2549), the 19th Headquarters in Korea appointed Venerable Hae Kwang as Director of Bo Kwang Zen Center Palm Springs, U.S.A. In 2013, the Western Bhikkhus Council nominated Hae Kwang Sunim 교구장 Kyo Goo Jahng of all American-European Temples (closest english translation: North American-European Oversight Head / Bishop / Director). Qigong and Mind-Body Training Hae Kwang Sunim drew from the most effective mind-body teachings he acquired from studying under different teachers in the East, including the teachings of Wat Bua Luang in Thailand. The methodology is based on the ancient Eastern principles of Hai Palung (Energy Healing), Pon Klie Kwan Sow (Emotional Release), Meditation, Food Based Healing and the importance of compassion, gratitude, oneness, outreach and the need to support the whole person holistically - body, mind and spirit.

**When:** Tuesdays, 7:00 PM - 9:00 PM, Winter/Spring 2026 **Where:** 792 Glencairn Ave., Toronto, ON **Attend online via Zoom:** https://us02web.zoom.us/j/89671983431?pwd=hoYVrQG1EF4ibvIieyTnavmXxWcy5h.1 **Main Text:** [Deity, Cosmos and Man](https://www.theosophy.world/sites/default/files/ebooks/DeityCosmosAndMan_GFarthing.pdf) by Geoffrey Farthing If the above link is broken, paste this into bar for free PDF: https://www.theosophy.world/sites/default/files/ebooks/DeityCosmosAndMan_GFarthing.pdf This third part of our **Intro to Theosophy** series turns to *Deity, Cosmos and Man* by Geoffrey Farthing, a clear and reliable guide to the foundational teachings of Theosophy as originally presented by **Helena Petrovna Blavatsky** and her Adept teachers. This study explores a living, intelligent universe governed by unity, law, and vast evolutionary cycles, and examines how the human being reflects these same cosmic principles within their own inner constitution. Emphasis is placed on Theosophy not as a belief system, but as a coherent body of knowledge—offering insight into consciousness, post-death states, hierarchies of beings, and the deeper purpose of human evolution. Alongside discussion and reflection, the group will explore guided experiential exercises designed to support awareness, perception, and integration. The intention is to: * Develop a clear understanding of core Theosophical principles * Explore the relationship between cosmos, consciousness, and the human constitution * Encourage experiential insight alongside study and dialogue * Support inner balance, discernment, and conscious self-development This class is suitable for: * Students continuing from Parts 1 and 2 of the Intro to Theosophy series * Those interested in Theosophy, cosmology, and human evolution * Participants seeking a grounded, psychologically oriented approach to spiritual study * Anyone curious about consciousness, meditation, and the deeper structure of reality No prior experience with Theosophy, yoga, or meditation is required—only curiosity, openness, and a willingness to explore thoughtfully.

**Experience the Arka Brotherhood: A Transformative Community for Growth-Oriented Men** Looking to connect with other men on a deeper level? This gathering is a chance to experience *Men’s Work*—a powerful space for growth, reflection, and connection. Led by members of the **Arka Brotherhood**, this free 90-minute session offers a glimpse into the kind of work we do in our weekly circles. **What to Expect:** * A short intro: “What is Men’s Work?” * Core practices and activities from our weekly meetings * Opportunities to share and connect honestly with other men * Embodiment processes to help lean into your growth edge **This Is For You If:** * Aware you have much more to offer the world * Ready to overcome your fears and build the life you truly desire * Seeking genuine friendship and community with like-minded men * Looking for self-discipline and focus * Questioning your life purpose * Wanting to play a bigger game and get out of your comfort zone * Searching for authentic connections and deeper conversations * You’re curious about Men’s Work but not sure where to begin *** **Event Details** 📅 **Date:** Tuesday, April 14, 2026 🕕 **Time:** 6:00 pm sharp to 7:30 pm (Please arrive by 5:45 pm) 📍 **Location:** 348 Danforth Avenue Room 212, Toronto, ON M4K 1P1 (The entrance is on Danforth beside City Books. Take the stairs to the 2nd floor, turn left at the top and it will be the first door on right.) 🎟️ **Free to attend. RSVP required—space is limited.** *** **About the Arka Brotherhood** Our weekly, action-focused circles guide men towards the embodiment and integration of mature masculinity. We inspire men to improve their relationships, take accountability for their lives, and become trustworthy leaders. This brotherhood is for men who want to train and challenge their mature masculine characteristics. It is for men who are willing to do the work necessary to move their lives forward. Our members come from diverse backgrounds and share a commitment to personal growth. We welcome all men—regardless of age, race, faith, or sexual orientation—who are ready to show up honestly and do the work. **Learn more about our 14 Point Code and values:** [The Code – ARKA Brotherhood](https://arkabrotherhood.com/the-code/)

Join us for an evening of learning and networking at the Canadian Real Estate Investor Podcast's Toronto Meetup, sponsored by Sherwin-Williams. Whether you are new to real estate investing or looking to enhance your skills, this event is designed for all levels of experience. Our group of seasoned real estate agents, investors, and entrepreneurs will share their knowledge and insights on topics such as mortgages, property management, and investment strategies. Connect with like-minded individuals in the Toronto real estate community and gain valuable industry connections. Learn from successful investors, benefit from real estate networking opportunities, and discover the keys to successful entrepreneurship in the competitive market. Don't miss out on this event tailored to help you take your real estate investing game to the next level.

**What we are About:** *If Sufism is defined as mystical or the way of the mystic, then its message addresses all peoples, not just the followers of one religion.* If you feel drawn toward deeper connection—within yourself, in your relationships, or along your spiritual path. The ‘School of Sufi Teaching’ extends a warm welcome with humility, and love to all seekers of truth who feel drawn toward inner awakening and the timeless wisdom of the Sufi tradition. Our introductory gatherings offer an opportunity to experience the gentle blessings of traditional, time‑honored meditation practices passed down through an unbroken lineage. Some Sufis practice whirling, while others chant loud recitation (Zikr). At Sufi School we follow the classical practice of silent, contemplative meditation. Seated together as a group, we direct our hearts toward the Holy Essence, cultivating an atmosphere of stillness, inward reflection, and subtle spiritual presence. **Event details** (bi-weekly sessions): 7:00 - 7.15 pm Introduction for beginners 7:15 - 7:45 pm ‘Silent Meditation’ (Muraqabah) 7:45 - 8:10 pm Q&A **Location:** Mississauga Valley Community Centre (Frank Bean Lounge). This group is led by dedicated volunteers, and all sessions are offered at no cost. By choosing to attend, you acknowledge that participation is completely voluntary and at your own risk. For more details please email us at- [faraz@sufischool.org](mailto:canada@sufischool.org) For more information about the School of Sufi Teaching, Sufism and our practices please visit- [www.sufischool.org](http://www.sufischool.org) Kindly, Organizing team

Join us for an evening of learning and networking at the Canadian Real Estate Investor Podcast's Peel Meetup, sponsored by Sherwin-Williams & hosted by local experts Paolo Castellano, Danny Cordeiro, and Leo Loiero from the MidUrban Developments Team. Whether you are new to real estate investing or looking to enhance your skills, this event is designed for all levels of experience. Our group of seasoned real estate agents, investors, and entrepreneurs will share their knowledge and insights on topics such as mortgages, property management, and investment strategies. Connect with like-minded individuals in the Peel real estate community and gain valuable industry connections. Learn from successful investors, benefit from real estate networking opportunities, and discover the keys to successful entrepreneurship in the competitive market. Don't miss out on this event tailored to help you take your real estate investing game to the next level.

⚠️ **Important:** RSVPs on Meetup **do not guarantee a spot.** To secure your complimentary experience, you **must call or text us at 416-900-9679** to confirm your qualification and booking. Please don’t attend without confirmation – space is limited and unconfirmed arrivals cannot be accommodated. Experience what it feels like to train at Toronto’s most advanced **fitness and longevity studio** — where science meets community. In this small group session, you’ll build functional strength, endurance, and mobility while learning how to move and recover like an athlete. Each class blends: * **Short bursts of cardio** (yes, even if you hate it) * **Targeted functional strength training** to build lean muscle * **Mobility, mindfulness, and breathwork** to finish strong and centered All levels are welcome — from beginners to seasoned gym-goers. Our coaches lead every step and correct your form in real time to ensure maximum results and safety. 📍 **Location:** Telomere Fitness, 518 Yonge Street (Yonge & College) 🚇 Easy access by subway – minutes from College Station ### 💥 **Special Complimentary Offer (Limited Spots)** We’re currently offering for **qualified downtown Toronto residents** a *free* full fitness experience, including: ✅ **InBody Scan** (body composition & fat/muscle analysis) ✅ **Personal Fitness Assessment** ✅ **Small Group Training Session** ✅ **Nutrition Consult** *(Total value: $200 – complimentary for qualified individuals)* ### 🔹 **How to Qualify** To reserve your complimentary session, you must **live or work in downtown Toronto** and **call or text us first** at **416-900-9679** to confirm eligibility. Spots are limited to maintain our small-group focus. ### 🏋️‍♂️ **How to Prepare** * Wear athletic clothing and indoor footwear. * Bring a water bottle – we have a no-touch filling station. ### 🕓 **Event Schedule** * We offer 5 sessions per day - Morning, After you and then this is where I had an issue I couldn't just make it. It's weird.noon and Evening * Spots fill up fast so call us to see if we have a spot available at your preferred day/time! * RSVP + confirmation required before attending 📍 Google Maps: [https://maps.app.goo.gl/6jMKrTvr4Lk5aUna7](https://maps.app.goo.gl/6jMKrTvr4Lk5aUna7) 📞 Questions? Call or text us anytime: **416-900-9679** ### ⚠️ **Final Reminder** Meetup RSVPs **alone do not** secure a space. Please **call or text 416-900-9679** after RSVPing to confirm your booking. Unconfirmed arrivals **cannot be admitted** due to limited capacity.

**Free Pranic Healing Clinic** Saturday, April 18th 2026 We will start with the Meditation on Twin Hearts and then proceed with the Pranic healing clinic, First come First served basis for the clinic We are open from 1pm to 4pm, The Pranic Healing sessions are free, **Location** Mei Ling Center for Pranic Healing and Spirituality 257 Eglinton Avenue West Suite 208 Toronto

Archetypal Coaching — Activate Your Goals with Ancient Wisdom Ready to energize your goals and gain clear direction? In this weekly meetup, we work with powerful archetypes from ancient traditions to align your intention, sharpen your strategy, and ignite real momentum. 4 Sessions Per Month Tap into the power of 4 ancient traditions: • Egyptian — Strategic clarity & long-range vision • Scandinavian — Decisiveness & breakthrough energy • Greek — Harmony, inspiration & personal charisma • Sephirotic (Kabbalistic) — Deep integration & energetic anchoring. Each 90-Min Session Includes: • Group energy alignment (20 min) • Personal goal setting in the energy of the week’s tradition (20 min) • Group activation & anchoring (20 min) • Personal alanyses, archetypal insights & support circle (30 min). What You’ll Gain: ✓ Mental clarity & motivation ✓ Energetic support for your path ✓ Clear, inspired next steps ✓ A deeper connection to purpose. When: Every Sunday afternoon 4-6pm Fee: $50 CAD per session (Limited spots available) Facilitator: Andrey Litvinov — Business Coach, Psychotherapist, Grand Master of Reiki Yggdrasil To Reserve Your Spot: Pre-registration required via WhatsApp or Telegram Message: t.me/AndyTherapist WhatsApp: +1 437 606 6502

https://www.my-vitae.com/store/p/new-moon-sound-journey $44 Early Bird (until April 10th) The New Moon marks a powerful moment of pause — a time when the sky is dark, energy turns inward, and space opens for reflection, renewal, and quiet intention. Join **Jessica Dawn Short**, founder of Willow-Ray Healing, for an ancient channeled New Moon Sound Journey designed to help you slow down, settle your nervous system, and reconnect with your deep inner remembering of Self during this potent lunar cycle. Guided by Jessica’s voice and the resonant tones of drum, gong, crystal singing bowls, and rattle, this immersive sound experience creates a rich and spacious soundscape that gently invites the body into relaxation and the mind into stillness. As sound vibrations move through the body, many participants experience deep rest, emotional release, and renewed clarity. Drawing on her work as an **Embodied Medicine Practitioner**, Jessica intuitively attunes to the collective energy of the group and channels guidance through sound and voice to support each participant’s unique inner journey. Her facilitation weaves together energetic awareness, somatic presence, and elements of the shamanic journey tradition to support a deeply personal inward experience. During the quiet potency of the New Moon, participants are invited to explore their inner landscape — a place where insight, healing, and intuitive guidance can naturally arise. Each sound journey unfolds uniquely, offering a gentle yet powerful opportunity to rest, reflect, and renew. **What to Expect** A guided New Moon Sound Journey led by **Jessica Dawn Short** Immersive soundscape using voice, drum, gong, crystal singing bowls, and rattle Space for deep rest, reflection, and inward connection **What to Bring** To support a comfortable experience, participants are encouraged to bring: * A **yoga mat** * **Blankets** for warmth and comfort * An **eye mask** (optional) * A **journal** if you wish to record reflections after the journey **Who This Is For** This experience is open to all. No previous meditation or sound healing experience is required. Simply come as you are, lie back, and allow yourself to be held in the healing vibrations of sound. Many participants choose to bring a journal for reflections that may arise following the experience.

Welcome ! OM Chanting is a group practice that has multiple benefits, including calming the mind, feeling relaxed, activating one's self-healing potential. OM Chanting''s powerful vibration contributes to send Peace . A participation of 5$ minimum is strongly encouraged to sustain the rent of the studio . \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- EVENT DETAILS: address: 283 Spadina Avenue; 3rd floor. ( SE corner of Spadina and Dundas). We will start at 6:30 pm. Please plan to arrive 5-10 minutes earlier. We will be sitting on chairs; you can also sit on the floor if you prefer. You are encouraged to bring a bottle of water. Looking forward to seeing you ! For more information about Om Chanting, please visit: [https://bhaktimarga.org/yoga-meditation/](https://bhaktimarga.org/yoga-meditation/) Much Love, Veda Cell: 416-845-9375

### **“Conscious Living”** **An Experiential Community Program for Embodied Consciousness** **Ongoing until April 30, 2026** (except for March Break) **Thursdays, 7:30 PM (in person)** **Facilitator:** Sophia Barna, M.Ed., M.S.W. **Location: Toronto Theosophical Society,** 792 Glencairn Ave., Toronto, ON **(Basement Room)** “Conscious Living” is a weekly experiential program that bridges the study of consciousness with the practical realities of everyday life. Rooted in the *Map of Consciousness* developed by David R. Hawkins and *A Course in Miracles (ACIM)*, this program invites participants to move beyond theory into lived, embodied awareness. Together, we explore what it means to live “in the world, but not of it” — grounded, present, and engaged, while rooted in higher awareness. The Map of Consciousness serves as our reference point. Each meeting focuses on a specific state of consciousness, blending study and practice so participants not only understand these states intellectually, but also learn to embody and live them in daily life. In addition to the Map of Consciousness, A Course in Miracles (ACIM) provides a complementary framework for the program. ACIM offers practical spiritual principles for transforming perception, cultivating forgiveness, and recognizing the inner guidance of love and truth. Its teachings emphasize the shift from fear to love, the release of judgment, and the practice of conscious choice in every moment. Our gatherings are grounded in the states of Love, Joy, and Gratitude, corresponding to the elevated energy field of 540 on the Map of Consciousness. From this frequency of openness and lightness, we come together to uplift, inspire, and grow in awareness — individually and collectively. ### **✨A Potluck for the Body, Heart, Mind & Soul🌈** Each session is designed as a holistic experience — nourishing all dimensions of being: * **🪷 Food for the Soul:** Guided meditation, self-reflection, and self-inquiry * **🧠 Food for the Mind:** Lectures, presentations, and meaningful group discussions * **✨ Food for the Body:** Embodied practices (movement and dance meditations), singing, chanting * **💗 Food for the Heart:** Love-centered connecting and sharing ### **🌸What to Expect** Together, we will explore different states of consciousness through: * Lectures and presentations * Guided meditation * Self-reflection * Group discussions * Movement and dance meditation * Singing and chanting ### **🌸What to Bring** 1. Coloured clothes — each week a specific colour (ROGVAIV rainbow sequence: Red, Orange, Yellow, Green, Blue, Indigo, Violet). *This is an encouraged part of the experience, not mandatory.* 2. Silk or large dancing scarf/veil 3. Notebook, journal, or paper with pens, crayons, markers 4. Your highest vibrational presence in love, joy, and gratitude This is a space where learning becomes lived experience — where insight meets embodiment. *To uphold universal brotherhood without distinction and freedom of thought, all elements of the evening are invitational. Participants may opt out of any component and still be welcome, as long as we engage with one another respectfully.* *This is a participatory series with optional components. In keeping with TTS values, you are welcome to opt in or opt out of any element, and the central expectation is mutual respect.* ### **Reference Texts** 1. Hawkins, D. R. (2012). Letting Go: The Pathway of Surrender. Carlsbad, CA: Hay House. 2. Foundation for Inner Peace. (1976). A Course in Miracles. Mill Valley, CA: Foundation for Inner Peace. 3. Barna, S. (2025). Flying Home: Soul Stories for the Little One Within. Toronto: LightPath Publishing. **Registration:** TTS Study Groups, ts.study.to@gmail.com Registration **optional** (for updates and materials). Walk-ins welcome. ### **About the Facilitator:** **Sophia Barna** is an educator and facilitator with a long-standing interest in the relationship between inner life and everyday life: how spiritual principles become livable, embodied realities rather than abstract ideas. Her work bridges consciousness research, reflective inquiry, and practical methods for self-observation and inner transformation. Her background includes graduate training in education and social work, and advanced professional training in EMDR. In “Conscious Living,” she draws on the Map of Consciousness (as developed by David R. Hawkins) and the spiritual psychology of A Course in Miracles, inviting participants to explore themes such as presence, perception, forgiveness, and the cultivation of love, joy, and gratitude through shared practice and dialogue. Her facilitation style is heart-centered, clear, and experiential, with space for participants to learn through reflection, discussion, and embodied exercises. ***Important distinction:*** While Sophia’s clinical experience, education, and skills shape how she holds the space and communicates, this series does not constitute EMDR therapy, psychotherapy or a clinical solution for mental or emotional problems. It is a group experience offered in the spirit of service and public learning, and it should not replace care from a licensed provider in a private and confidential therapeutic relationship.

**Psychic Readings with Andy Li** Unlock powerful insights with Andy Li, a certified and experienced psychic reader. Combining classical psychotherapy, hypnotherapy, professional tarot readings, business/family constellations, and ancient rituals, Andy offers professional guidance and solutions tailored to your needs. **Services and Pricing:** - **30 min** – 75 cad Session inculdes advanced reading + personal family constellation + additional energy and homeopathy support during 2 weeks. Full session - *60 min* – 150 cad Session includes everything that is in brief session plus advanced imagerial therapy and homeopathy support of inner parts of the soul. Express Session online - is free. To get it you need to - briefly explain your request - send the drawing of you and your request and - get your express reading in text format. Special Promo: Free donation express readings is available in online format. **Available Online and Offline in Toronto.** **Weekly Offline Sessions:** Join us every Thursday at 8:30 PM at the Toronto Music Garden for an enlightening experience. Bring a seat for comfort as we'll be on the grass. **TAROT READINGS @ Music Garden** ### Discover Clarity and Insight **Experience Professional Readings:** - **Tarot Reading**: Gain valuable hints for your goals and situations. - **Scandinavian Runes Reading**: Tap into ancient Norse traditions for guidance. - **Family Constellations**: Resolve family issues and understand deeper dynamics. - **Business Constellations**: Unlock your professional potential and clarity. **Why Attend?** - **Personalized Guidance**: Receive tailored insights for any issue or question. - **Flexible Contributions**: Free participation with a video testimonial or a recommended donation of $10 CAD for 10 minutes of reading. **Event Details:** - 📅 **When:** Every Thursday, 8:30 PM - 📍 **Where:** Music Garden (detailed location provided upon registration) - **Online Readings Available**: Join from the comfort of your home. **How to Participate:** - **Pre-Registration Required**: Secure your spot by registering at least one day before the event. - **Easy Registration**: Send a message to WhatsApp to reserve your place at 437-606-6502. 🔗 [Register Now](https://wa.me/%2B380934788827) Don’t miss this chance to gain valuable insights and enhance your well-being. Reserve your spot today and embark on a journey of self-discovery and transformation! **Details & Testimonials:** [PsiTrends.com](http://www.psitrends.com) --- **About Andy Li** Certified Professional Psychic Reader: - **Hypnotherapist** - **Psychologist** - **Instructor of Family Constellations** - **Instructor of Business Constellations** - **Master Teacher of Runic Reiki, Tantra Reiki, and Kundalini Reiki** - **Magister and Grand-Magister of Egyptian Temple Magic and Greek Mysteries** - **President of the Academy of Temple Arts**

**Note:** this is a hybrid (in-person AND online) event and will be followed at **12 noon** by a recorded talk and interactive discussion, featuring a video titled **“You Are the Light”,** a talk by Sri Doug Kunin, a God-Realized Spiritual Teacher. This event uses the same Zoom link as the preceding ECK Light and Sound Service, described below. ***Please join us.*** **ONTARIO PROVINCIAL ECK Light & Sound Service - Hybrid event**) **Awaken to the God Knowledge Within** * Experience contentment from the wisdom and joy inside you * Connect with the source of divine guidance “As we unfold, our potential for solving problems increases. This is simply because we have a closer, more intimate contact with the Light and Sound of God. We expand in our circle of awareness.” \- Harold Klemp\, Touching the Face of God\, p\. 77 You are warmly invited to attend the Provincial ECK Light and Sound Service **online** or **in person**. Date and time: **Sunday, April 19, 2026** **10.30 a.m. to 11.30 a.m** Please note: All the ECK Light and Sound Services in 2026 will be hybrid (In-person and on Zoom) **In-person** **York University Glendon Campus, Centre of Excellence, York Hall A, (Welcome Centre) Room YH A002, 2275 Bayview Ave, North York, ON M4N 3M6.** **Parking:** Enter the York University Campus via Bayview and Lawrence. Paid parking can be found on the right. Room YH A002 is located downstairs in the first glass reception building. A host will be available to provide directions. Please stay for light refreshments afterward. **online by Zoom** [https://www.eckankarcanada.ca/ontario](https://www.eckankarcanada.ca/ontario/zoom/) For attending online on Zoom: Either click on the link provided above or use the following ID and passcode Meeting ID: 839 7768 4697 Passcode: 168803 **An ECK Light and Sound Services** is a wonderful way to experience: · **the Sound and Light of God** · **the [HU](https://www.eckankar.org/experience/hu-the-sound-of-soul/) (a love song to God)** · **the inner guide known as the Mahanta** Come and hear about others' adventures of walking the spiritual path, on the road home to God, as well as original creative arts. You will have the opportunity to experience a simple spiritual exercise that can open your heart to live to your fullest potential. You are welcome to invite seekers, family and friends to attend. If the region or country you live in forbids you from attending this spiritual event, please follow the laws of your home country. **Donations** These are free events; however, your donations are most gratefully received! You can leave your donation in the donation bowl on the table OR send your e-transfer donations, using online banking to: Name: **Eckankar Canada in Ontario** Email address: - **provincialdonations8093@gmail.com -** To learn more about **Eckankar, *the Path of Spiritual Freedom***, here are a few resources: · [Spiritual Adventure](https://www.eckankar.org/eck-soul-adventure-magazine) Magazine · [ECK Soul Adventure](https://www.eckankar.org/ebooklets) eBooklets · [HU ](#huapp)App · [Eckankar Soul Adventure Podcast](https://www.eckankar.org/podcasts/) · [Discover Eckankar and Advanced Spiritual Living](https://r20.rs6.net/tn.jsp?f=001wdetsToXHUuR0qMb4Q6Jbn9NsVsjeGGv9-pv3zeN5OJIPvDhF1JBeIKusW1USqWw1Zp1ZaTnQ2RhVdFiFR40cVWLJP69hwDJ6gkdu5rdjrHK5ObZ_tis6cbANWZbNVk8wg0JtH1bJjx9dHaeOUj0-Q==&c=waEPfx7zdz0PenP4PzCIxF7D6_bctEUp7HtZ4PABLxdcfU32QqrKhA==&ch=9rbFp1H_WsWh30zsiD-UiviJOyeYlHNExu3S_FmLkW30Rt5s5OD87Q==) Video Graphics courtesy of [Eckankar](https://www.eckankar.org/), The Path of Spiritual Freedom

Join us for a relaxing Pranic Healing session designed to help restore balance, reduce stress, and recharge your energy. This event includes a brief introduction to Pranic Healing, a guided meditation, and a group healing experience led by trained practitioners. Whether you're new to energy healing or already familiar with holistic practices, this is a great opportunity to relax, release stress, and experience the benefits of working with life force energy (prana). No prior experience is needed—just come with an open mind.

**When Life Feels Stressful…Come Home to Your Inner Peace with Sister Jenna** There are moments in life when stress becomes overwhelming, when relationships feel fragile, and when the future feels uncertain. In those moments, what we need most is not more noise…but a space of truth, peace, and genuine care. Sister Jenna warmly offers a rare and intimate **Meditation & Healing Experience** at the Brahma Kumaris Meditation Museum - Virginia. This gathering is lovingly created for those who are: * Carrying stress, fear, or emotional exhaustion * Facing challenges in marriage, relationships, or family * Feeling pressure, confusion, or imbalance at work * Quietly searching for peace, clarity, and strength Through her gentle guidance and powerful spiritual presence, you will be guided into a space of deep stillness and renewal. What makes this experience truly special…is the opportunity to be personally seen, heard, and supported by Sister Jenna. This is more than an event…It is a sacred encounter with your own truth, reflected through a powerful spiritual guide. Come as you are… and leave as who you truly are. **Limited seating to preserve the depth and intimacy of the experience.** ***Sister Dr. Jenna*** *is a spiritual mentor, author, radio and TV personality, renowned speaker, and the founder of the Brahma Kumaris Meditation Museum located in Maryland. She hosted the popular America Meditating Radio Show and is a recipient of the President’s Lifetime National Community Service Award. Sister Dr. Jenna is a member of the Evolutionary Leaders Circle, a group of thought leaders from diverse disciplines in service to conscious evolution and was selected by Empower A Billion Women 2020 as one of 100 most influential leaders of 2015.* *She is the author of “[Meditation: Intimate Experiences with the Divine through Contemplative Practices](https://www.amazon.com/Meditation-Experiences-Contemplative-Practices-Sentience/dp/194502691X/ref=sr_1_1?crid=3A4J9WRQ16QAJ&dib=eyJ2IjoiMSJ9.va3qPnUsFjEWH641OraGTqBHm8wDhdhrTu3hpjHufKo.7mA_AgIvDXQuQ9_Uu4ucZgQIOKmCfKb6yBHsIqamhPY&dib_tag=se&keywords=Meditation%3A+Intimate+Experiences+with+the+Divine+through+Contemplative+Practices&qid=1753065633&sprefix=meditation+intimate+experiences+with+the+divine+through+contemplative+practices%2Caps%2C232&sr=8-1 "https://www.amazon.com/Meditation-Experiences-Contemplative-Practices-Sentience/dp/194502691X/ref=sr_1_1?crid=3A4J9WRQ16QAJ&dib=eyJ2IjoiMSJ9.va3qPnUsFjEWH641OraGTqBHm8wDhdhrTu3hpjHufKo.7mA_AgIvDXQuQ9_Uu4ucZgQIOKmCfKb6yBHsIqamhPY&dib_tag=se&keywords=Medita"),” a profound compilation featuring insights from over 30 contributing authors and she contributed to “[Mr. President – Interfaith Perspectives on the Historic Presidency of Barack H. Obama,](https://www.amazon.com/Mr-President-Interfaith-Perspectives-Presidency/dp/1939774306/ref=sr_1_1?crid=38LXE3LGDPJ6C&dib=eyJ2IjoiMSJ9.lSb0fzkCXPXp-Gf4ReVNoA.5hIb1TKNvtmLu65w2R4-l13WjyXAzF-rRFtQzDsRTcg&dib_tag=se&keywords=Mr.+President+%E2%80%93+Interfaith+Perspectives+on+the+Historic+Presidency+of+Barack+H.+Obama%2C&qid=1753065692&sprefix=mr.+president+interfaith+perspectives+on+the+historic+presidency+of+barack+h.+obama%2C%2Caps%2C110&sr=8-1 "https://www.amazon.com/Mr-President-Interfaith-Perspectives-Presidency/dp/1939774306/ref=sr_1_1?crid=38LXE3LGDPJ6C&dib=eyJ2IjoiMSJ9.lSb0fzkCXPXp-Gf4ReVNoA.5hIb1TKNvtmLu65w2R4-l13WjyXAzF-rRFtQzDsRTcg&dib_tag=se&keywords=Mr.+President+%E2%80%93+Interfaith+P")” offering her unique spiritual insights on leadership and unity.* Thu., April 16th, 6:30 pm – 8:00 pm. Held at Brahma Kumaris, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/svqiI](https://shorturl.at/svqiI)

Class: Developing Your Intuitive/Energy Skills Contents: Clearings, empath work, meditation, learning and enhancing energy work skills for working on self and others For further information, please contact Madhu 301-760-7491, info@stress-reliefcenter.com

**Please email Michael Abramson at [abramson7@gmail.com](mailto:abramson7@gmail.com) to schedule your healing session - as space is limited.** 1. **The Signature Golden Healing**: Release, Restore, Rejuvenate & Reboot: Step into a profound healing experience that merges Specialized Acupuncture, Golden Light Massage, Chakra Balancing, Sound Healing and Guided Breath work to release deep-seated blockages, restore vitality, and elevate your spiritual essence. This sacred session works across the physical, mental, emotional and spiritual planes - clearing densities in the body, alleviating pain, and grounding divine light within you. What You’ll Experience: Acupuncture & Energy Clearing – Unlocks stagnant energy, promotes deep relaxation, and facilitates cellular-level healing. Golden Light Restorative Massage – A unique vibrational healing touch that nourishes, purifies, and rejuvenates the body’s energy field. Chakra Balancing & Spiritual Activation – Aligns the body’s energy centers while inviting divine healing frequencies. Spirit Guide, Angelic & Ascended Master Connection – Receive intuitive healing guidance and profound energetic support. Advanced Bio-Mat Therapy – Infused with Amethyst Crystals, Far Infrared & Negative Ions, detoxifying and recalibrating at a cellular level. 432Hz Crystal Sound Bowl Immersion – Harmonizes the energy field, deepens relaxation, and enhances vibrational healing. Super Antioxidant Quantum Molecular Hydrogen Water – The session closes with a high-frequency elixir to complete your rejuvenation. Who is This For: * Complete Energetic & Physical Recalibration * Emotional & Mental Clearing from Stress, Trauma, or Loss * Chronic & Acute Pain Transformation * Restoration & Deep Healing Post-Illness * Feeling Unstuck & Inviting Clarity & Flow “Love Blessed Gift Offering \- Signature Golden Healing \| 90 min \| $444 **2.) The Archangel Michael Transformational Healing** .Step into a divinely guided 2-hour healing experience with the powerful presence of Archangel Michael. This sacred session is designed to clear deep-seated energetic blockages, release emotional burdens, and awaken your highest potential. Through the alchemy of breath and sound, old traumas, limiting beliefs and ancestral imprints dissolve, freeing you from the energetic burdens held in this and many lifetimes. As stagnant energy dissolves, your inner power ignites, aligning you with your divine path and accentuating your natural spiritual gifts. This is more than healing—it’s a soul-level transformation. What You’ll Experience: Archangel Michael’s Divine Protection & Energy Clearing – Releases fear, dissolves energetic cords, and fortifies your aura with divine light. Shamanic Acupuncture & Chakra Balancing – Harmonizes your energy centers, removes stagnation, and promotes deep energetic flow. Conscious Breath work & Sound Healing – Unlocks emotional blockages, releases stored trauma, and restores vibrational harmony. Alchemy of Ancestral & Past-Life Clearing – Dissolves outdated belief systems, karmic patterns, and inherited energetic imprints. Advanced Infrared Bio-Mat Therapy – Infused with Amethyst Crystals, Negative Ions & Far Infrared Light to detoxify and recalibrate at a cellular level. 432Hz Crystal Sound Bowl Activation – Raises your frequency, balances emotions, and deepens your spiritual connection. Super Antioxidant Quantum Molecular Hydrogen Water – A sacred elixir to complete your transformation and elevate your vibration. Who is This For: * Energetic Clearing & Emotional Release * Healing from Past Trauma, Ancestral Imprints & Karmic Cycles * Strength, Courage & Spiritual Protection * A Reset from Old Patterns, Limiting Beliefs & Energetic Attachments * Alignment with Your Divine Path & Soul Purpose * Empowerment, Clarity & Spiritual Activation “Love Blessed Gift Offering” The Archangel Michael Transformational Healing \| 2 Hours \| $555

This is introductory meditation for people who wants to learn basics of meditation. It's a free event held every week and everyone is welcome to join.

This is an in-person event hosted by Sahaja Yoga meditation. We offer free meditation sessions and everyone is welcome to join and experience the peace within!