Torah Study

Klassen auf English und Deutsch Anmeldung per Nachricht order Email an mich dynamisches Preissystem 25CHF mehr ist finanziell fur dich nicht moglich 30CHF das ist dein Budget 35CHF Geld ist nicht das Problem Kundalini Yoga ist ein ganzheitlicher Yoga-Stil, der körperliche, mentale, Atem- und meditative Übungen kombiniert, um die Expansion der Kundalini-Energie in unserem Körper zu stimulieren. In einer Welt voller Ablenkungen führt und verbindet Kundalini Yoga uns mit unserem tiefsten Selbst, unserer Seele, unserer kreativen Energie und gibt uns die Werkzeuge, ein authentisches Leben voller Liebe, Intention und Sinnhaftigkeit aus unserem Inneren zu kreieren. Bist du bereit?

💚 First trial class is free. If you are joining for the first time, please contact us at least 2 days in advance so we can prepare accordingly. Join our regular Aikido practice in a peaceful Japanese-inspired garden next to Rieterpark. Aikido is a non-competitive Japanese martial art focused on mindful movement, balance, body awareness, and learning how to respond to pressure calmly without fighting or blocking. The training is respectful, collaborative, and beginner-friendly. No previous experience or special fitness level is needed. 🗓 Every Tuesday & Thursday 19:00–20:30 🗣️ Language: English 🎓 Students: CHF 50/month 👤 Regular: CHF 100/month Aikido Orangerie is a non-profit project and all income supports the Bonsai Garden. Website: https://aikido-orangerie.com/ Contact: aikido.orangerie@gmail.com

LIDU's birthday bash was supposed to be at the beach or in a biergarten, but sadly our non-existent RA is not doing a great job, so instead the on-in will be in a nice winter garden! Come out to the sticks (where we had the last trail during the Solo Bit ch pandemic times!) S3 or S19 to Bahnhof Illnau

**Shake off the week at the Reggaeton Beginner Class at The Vibe!** Whether you’ve never danced before or just want to move your body and have a good time, this class is all about good energy, Latin beats, and letting loose. Expect empowering Reggaeton grooves, body rolls, confidence-boosting combos, and a whole lot of fun — no pressure, no judgment, just pure VIBES! Your teacher Nat ([@nat.so.fun](http://@nat.so.fun)) will guide you through all the steps, help you feel the rhythm in your body, and hype you up from start to finish! *Don’t be fooled by the number of people on the event page — our weekly crew ranges from 10 to 20 amazing humans: first-timers, regulars, and a few silent fans who never mark “going” but always show up 😉* \*\*\* ### **Booking is mandatory!** To secure your spot, please book in advance via our website: [BOOK HERE](https://www.thevibedance.ch/schedule) \*\*\* ### **Rates** 💃 **Single Class: CHF 29** **Special offer for NEW students:** **Starter Pack (2-Class) for CHF 35** \*\*\* ### **When?** **TUESDAY** **18:30 – 19:30 \| Beginner Reggaeton** \*\*\* ### **Where?** **The Vibe Dance Studio** Hohlstrasse 488 8048 Zürich (Just 3 minutes from Altstetten Train Station and 15 min from HB) \*\*\* ### **More info:** 🌐 [thevibedance.ch](https://thevibedance.ch/) 📸 Instagram: [[@nat.so.fun](http://@nat.so.fun)]([https://www.instagram.com/nat.so.fun](https://www.instagram.com/nat.so.fun)\) \| \[[@thevibedance.ch](http://@thevibedance.ch)]([https://www.instagram.com/thevibedance.ch](https://www.instagram.com/thevibedance.ch)) Got questions? Just text or call: 📞 +41 78 329 71 77 \*\*\* **See you on the dance floor – let’s Reggaeton together!** 💥🫶💃

**Start the week at the Dancehall Beginner Class at The Vibe!** Whether you’ve never danced before or just want to move your body and have a good time! This beginner-friendly class introduces you to the infectious rhythms, bold moves, and playful energy of Jamaican Dancehall. Learn fun grooves, body isolations, and simple choreography while building confidence, coordination, and musicality. Perfect for anyone new to dance or looking to add some high-energy flavor to their week! Your teacher Camilla ([@caminowww](https://www.instagram.com/caminowww?igsh=MWF4eHY5aGVyNzlreg==)) will guide you through all the steps, help you feel the rhythm in your body, and hype you up from start to finish! *Don’t be fooled by the number of people on the event page — our weekly crew ranges from 10 to 20 amazing humans: first-timers, regulars, and a few silent fans who never mark “going” but always show up 😉* \*\*\* ### **Booking is mandatory!** To secure your spot, please book in advance via our website: [BOOK HERE](https://www.thevibedance.ch/schedule) \*\*\* ### **Rates** 💃 **Single Class: CHF 29** **Special offer for NEW students:** **Starter Pack (2-Class) for CHF 35** \*\*\* ### **When?** **TUESDAY** **20:30 – 21:30 \| Beginner Dancehall** \*\*\* ### **Where?** **The Vibe Dance Studio** Hohlstrasse 488 8048 Zürich (Just 3 minutes from Altstetten Train Station and 15 min from HB) \*\*\* ### **More info:** 🌐 [thevibedance.ch](https://thevibedance.ch/) 📸 Instagram: [@caminoww](https://www.instagram.com/caminowww?igsh=MWF4eHY5aGVyNzlreg==) Got questions? Just text or call: 📞 +41 78 329 71 77 \*\*\* **See you on the dance floor – let’s Dancehall together!** 💥🫶💃

Hello, dear Moms! With a great pleasure I invite you to **Postnatal Yoga** classes! This is a recovery for your body, mind and soul. With this Kundalini-inspired yoga program you can enjoy time for yourself after the birth, recharge your batteries and rebuild your pelvic floor, abdominal and back muscles. The focus of this course is specifically on the muscles that every mother needs to strengthen. The breathing exercises and meditation also help to promote healing processes and to fully settle into the motherhood.

Welcome to the **Task-Buddies** event of the **Zürich Productivity Circle**, where we bring together like-minded individuals to work on personal goals and share the experience of growth in a supportive community. Maybe you are building a business or side hustle, studying for a course, learning a new (programming) language, figuring the tax system out, writing code, prose, or poetry, researching new stocks for your portfolio, tackling your German homework, or upskilling for your job. In all of these cases and more, this is the perfect space for you. In fact, productivity does not end there. Even if you just want to read a psychology book to resolve a personal struggle, sketch a mountain, listen to podcasts, organize your week, respond to unanswered emails and messages, enjoy a novel, or just reflect and meditate, you are very welcome here. For any task that adds positively to your life and can be done sitting down with others (exception: anything noisy/disruptive/disrespectful), you will fit into the events. We will meet at a work-friendly café in Zürich and follow the agenda below. **Agenda:** * **Introductions and food (20-30 mins):** Start with a round of introductions to get to know each other and share what we'll be working on, buy our food and drinks. * **Productive Work Session (1-2 hours)** Dive into your individual tasks in a focussed, distraction-free environment. * **Collective Break and Socializing (\~15 mins):** Take a planned break to stretch, chat, get more coffee, and share insights about your projects. * **Continued Work Session (1-2 hours):** Get back to your tasks with renewed focus and motivation. * **Wrap-Up and Reflections (15+ mins):** Conclude with a reflection on what we accomplished, share productivity tips or questions, discuss plans for future meetups, stay back for more chit chat if you like. **What to Bring:** * Your project or task materials (laptop, charger, books, sketchpad, pen, etc.) * Respectful and kind demeanour * A positive attitude and a willingness to share and learn **Note:** Please ensure that your tasks are suitable for a quiet, communal setting. We aim to maintain a respectful and conducive environment for everyone. **Venue Courtesy:** Out of courtesy for the venue, please order something drinks for yourself. This helps support the café and ensures we can continue to use their space for our meetups.

**How to start your own meditation practice** Sunday, 7. June, 2026, 15:00-17:30PM, KMC Switzerland in Zürich-Altstetten, English, 30CHF https://www.kadampa.ch/en/meditation-meistern/ If you want to not just know about meditation, but truly experience it and integrate it into your life, then this course is made for you. Discover how you can master meditation – and make it a steady, empowering companion in your everyday life. **You will learn to:** * the most important building blocks of a sustainable, daily meditation routine * how to build a regular meditation practice and maintain it long-term * how to integrate meditation into your daily life – as an empowering companion for more calm and inner stability **Timetable** 18\. January German 01\. March English 12\. April German 10\. May German 07\. June English 23\. August German 20\. September German 18\. October English 06\. December German

Herzlich Willkommen zum **ECK Licht und Ton Gottesdienst** Menschen aller Glaubensrichtungen und Überzeugungen sind zum ECK Licht und Ton Gottesdienst willkommen. Die Gottesdienste dauern etwa eine Stunde und können Elemente wie eine Rede, leichte musikalische Darbietungen, Podiumsgespräche und Austausch in Kleingruppen beinhalten. Du kannst davon ausgehen, dass du in irgendeiner Weise eine neue Erfahrung mit Gottes Liebe machen wirst! In den Gottesdiensten gibt es immer Zeit, Licht und Ton Gottes zu erfahren beim Singen von HU und in der anschliessenden kurzen Kontemplation. Du kannst frei entscheiden, ob du aktiv oder still teilnehmen willst. Weitere Informationen zu Eckankar und der Lehre von ECK findest du auf den Webseiten www.eckankar.ch oder www.eckankar.org (englisch). Verantwortliche Organisation: Eckankar Gesellschaft Schweiz, Verein mit Sitz in Zürich, [https://2020.eckankar.ch/eckankar-in-der-schweiz/](https://2020.eckankar.ch/eckankar-in-der-schweiz/)

Curious about martial arts, but not into fighting? 🌿 Our Aikido group is organizing a free open trial training in our beautiful Orangerie & Bonsai Garden. Aikido is a non-competitive Japanese martial art and mindful movement practice for body awareness, balance, centering, and learning how to meet pressure without blocking, fighting, or becoming passive. The training is beginner-friendly. No experience or special fitness needed. The language of instruction is English. 📅 Sunday, 7 June 2026 🕓 16:00–17:00 📍 Orangerie & Bonsai Garden, Zürich 💚 Free of charge 🗣️ Language: English 👕 Bring comfortable sportswear, long pants if possible, and flip-flops Contact us: aikido.orangerie@gmail.com www.aikido-orangerie.com

**PSYCHEDELIC MEDICINE: PREPARATION & INTEGRATION CIRCLE** **Trust · Surrender · Integrate** **The medicine begins long before the ceremony.** **Change of location** **Kasheme (Find András with the red hat)** And it continues long after. What truth are you afraid to meet inside yourself? What rises in you when you stop running from yourself? [Please get a mandatory free or supporter ticket on Eventfrog](https://eventfrog.ch/en/p/health-spirituality/spirituality/psychedelic-medicine-preparation-integration-circle-7458960183978368254.html). Inspired by the living wisdom of the AI'Kofan, Wixarika, Yawanawá, and the Andean cosmovision – with deep respect for the wisdom of these traditions and cosmovisions. A weekly circle for those preparing for psychedelic medicine and for seekers wanting deeper understanding through mysticism, somatic work, shadow exploration, science-based grounding, and the wisdom of indigenous tribes. Includes: • group sharing • somatic grounding • intention support • honest conversations • Q&A • gentle integration / elaboration support This is a fully sober space — no substances are used here. The work is preparation, integration, and inner clarity. About András András brings over 25 years of experience in human transformation, emotional intelligence, somatic awareness, coaching, and ecstatic mysticism. His work is rooted in presence, intuition, grounded compassion, and an embodied understanding of inner pathways shaped by grief, renewal, indigenous teachings, and the raw honesty of the human heart. He is also a student of the Ecstatic Mysticism program by AWE, which blends psychology, transpersonal insight, embodied practice, indigenous wisdom, and ritual work across pathways such as psychedelic medicine, sexuality, death and grief, and liminality — grounding expanded consciousness into real, lived transformation. Lovingly, András / Psysoul

💚 First trial class is free. If you are joining for the first time, please contact us at least 2 days in advance so we can prepare accordingly. Join our regular Aikido practice in a peaceful Japanese-inspired garden next to Rieterpark. Aikido is a non-competitive Japanese martial art focused on mindful movement, balance, body awareness, and learning how to respond to pressure calmly without fighting or blocking. The training is respectful, collaborative, and beginner-friendly. No previous experience or special fitness level is needed. 🗓 Every Tuesday & Thursday 19:00–20:30 🗣️ Language: English 🎓 Students: CHF 50/month 👤 Regular: CHF 100/month Aikido Orangerie is a non-profit project and all income supports the Bonsai Garden. Website: https://aikido-orangerie.com/ Contact: aikido.orangerie@gmail.com

**Meditations- und Spielmorgen** Sonntag, 7. Juni, 2026, 10:00-11:15Uhr, Kadampa Meditationszentrum Schweiz in Zürich-Altstetten mit Karolina und Eva Zimmermann auf Deutsch, 20CHF (CHF 10 für jedes weitere Kind) https://www.kadampa.ch/familie/ An diesen Veranstaltungen haben Kinder im Alter von 6 bis 12 Jahren die Gelegenheit, Meditation kennenzulernen. Sie setzen sich spielerisch mit verschiedenen Achtsamkeitsthemen wie innerer Ruhe, Liebe, Geduld, Rücksicht und Wertschätzung von anderen auseinander. Dies geschieht unter Anleitung erfahrener Meditationsleiter und wird durch kreative Aktivitäten wie Malen, Basteln und Spielen unterstützt. Zeitgleich findet eine Meditation für die Eltern statt. ## **18.⁠ ⁠Januar / 1. März / 12. April / 7. Juni / 20. Sept / 1. Nov / 6. Dezember 2026**

[Columbus library link to book](https://cml.bibliocommons.com/v2/record/S105C3351321) Location: The Goat River South 219 S High St, Columbus, OH 43215 Street parking is free on Sundays [Menu](https://static1.squarespace.com/static/686d3ed16745133042482c5f/t/68ff654dbb03b96875430bde/1761568077220/all_brunch-20250311.pdf) Book summary: On a hot day in Bethlehem, a twelve-year-old Palestinian-American girl is yelled at by a group of men outside the Church of the Nativity. She has exposed her legs in a biblical city, an act they deem forbidden, and their judgement will echo on through her adolescence. When our narrator finally admits to her mother that she is queer, her mother's response only intensifies a sense of shame: 'You exist too much,' she tells her daughter. Told in vignettes that flash between the U.S. and the Middle East--from New York to Jordan, Lebanon, and Palestine--Zaina Arafat's debut novel traces her protagonist's progress from blushing teen to sought-after DJ and aspiring writer.

Please reserve your spot by registering on the below link : **Reserve** https://www.eventbrite.com/e/join-biggest-community-investors-founders-columbus-online-tickets-1988563717610?aff=meetup **QUESTIONS ?** Pls Reach out to; Ridhi - +971504724873 ( WhatsApp Only)

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

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