Torah Study

Klassen auf English und Deutsch Anmeldung per Nachricht order Email an mich dynamisches Preissystem 25CHF mehr ist finanziell fur dich nicht moglich 30CHF das ist dein Budget 35CHF Geld ist nicht das Problem Kundalini Yoga ist ein ganzheitlicher Yoga-Stil, der körperliche, mentale, Atem- und meditative Übungen kombiniert, um die Expansion der Kundalini-Energie in unserem Körper zu stimulieren. In einer Welt voller Ablenkungen führt und verbindet Kundalini Yoga uns mit unserem tiefsten Selbst, unserer Seele, unserer kreativen Energie und gibt uns die Werkzeuge, ein authentisches Leben voller Liebe, Intention und Sinnhaftigkeit aus unserem Inneren zu kreieren. Bist du bereit?

**Shake off the week at the Reggaeton Beginner Class at The Vibe!** Whether you’ve never danced before or just want to move your body and have a good time, this class is all about good energy, Latin beats, and letting loose. Expect empowering Reggaeton grooves, body rolls, confidence-boosting combos, and a whole lot of fun — no pressure, no judgment, just pure VIBES! Your teacher Nat ([@nat.so.fun](http://@nat.so.fun)) will guide you through all the steps, help you feel the rhythm in your body, and hype you up from start to finish! *Don’t be fooled by the number of people on the event page — our weekly crew ranges from 10 to 20 amazing humans: first-timers, regulars, and a few silent fans who never mark “going” but always show up 😉* \*\*\* ### **Booking is mandatory!** To secure your spot, please book in advance via our website: [BOOK HERE](https://www.thevibedance.ch/schedule) \*\*\* ### **Rates** 💃 **Single Class: CHF 29** **Special offer for NEW students:** **Starter Pack (2-Class) for CHF 35** \*\*\* ### **When?** **TUESDAY** **18:30 – 19:30 \| Beginner Reggaeton** \*\*\* ### **Where?** **The Vibe Dance Studio** Hohlstrasse 488 8048 Zürich (Just 3 minutes from Altstetten Train Station and 15 min from HB) \*\*\* ### **More info:** 🌐 [thevibedance.ch](https://thevibedance.ch/) 📸 Instagram: [[@nat.so.fun](http://@nat.so.fun)]([https://www.instagram.com/nat.so.fun](https://www.instagram.com/nat.so.fun)\) \| \[[@thevibedance.ch](http://@thevibedance.ch)]([https://www.instagram.com/thevibedance.ch](https://www.instagram.com/thevibedance.ch)) Got questions? Just text or call: 📞 +41 78 329 71 77 \*\*\* **See you on the dance floor – let’s Reggaeton together!** 💥🫶💃

**[⚠️ >>Ticket needed (click here)<<](https://link.social-circle.ch/HN0T) or** **[tickets.social-circle.ch](https://tickets.social-circle.ch)** **Deutsch Speed Conversations & Games – in Partnership with [Berlitz](https://www.berlitz.com/en-ch/language-centers/zurich)** Want to practice your German in a relaxed and fun way? Join us for an evening full of conversations, laughter, and games — open to all levels from A1 to B1! Together with [Berlitz](https://www.berlitz.com/en-ch/language-centers/zurich), one of the city’s most engaging language schools focused on interactive, practical learning, we’ve prepared a social night where you’ll meet new people and boost your German confidence. 📲 Join our WhatsApp chat to keep up with the event: [https://link.social-circle.ch/JwLN](https://link.social-circle.ch/JwLN) (if you run into trouble open it in WhatsApp Web on your desktop) **Evening program:** 🕖 **Speed-friending Conversations:** Rotate every few minutes and chat with different partners. Great for practicing spontaneous speaking in a low-pressure environment. 🕖 **Games** Play games like "Tabu" for higher levels or "Quick buzz" or "Das Dings" both word guessing games for lower levels. There will also be conversation cards. Whether you’re just starting or already conversational, you’ll leave feeling more confident — and with new friends. Want more events like this? Join our WhatsApp community: [https://link.social-circle.ch/sVZD](https://link.social-circle.ch/sVZD) ​P.S. Pictures might be taken during the event, if you do not want it please let the organizer know. Tickets are **non-refundable.**

**Come join us for the** **Beginner** **Street Dance Class** and discover Hip Hop, Commercial, Street Jazz, and more, learn useful moves, and get more confidence on a dance floor! Your teacher - **Nat ([@nat.so.fun](http://@nat.so.fun))** will guide you through all the steps, help you better understand the music, and groove with you to the best tracks. After the class, we'll head to the bar next door to chat, laugh, and relax together. **Come and vibe with us!** Don't get discouraged by the number of people on the event page. **Our weekly crew ranges from 10 to 25 amazing humans**—regulars, first-timers, and those who skip the ‘going’ button but never miss a class 😉 [Check out what the class looks like here!](https://www.instagram.com/reel/DK14dCKq9Tv/?utm_source=ig_web_copy_link&igsh=MXNtemlvcGR1Y3F3dw==) **Booking is mandatory!** To ensure your participation in the class, it is mandatory to book a spot in advance. Please **visit the studio's website to book the class:** [BOOK HERE!](https://www.thevibedance.ch) *Rates?* 💃 **Single Class: CHF 29** **Special offer for NEW students: Starter Pack (2-Class) for CHF 35** *When?* **TUESDAY** 19:30 \- 20:30 \| Beginner Dance Class \+ after training drinks *Where?* **The Vibe Dance Studio** Hohlstrasse 488 8048 Zürich \~3 min from Altstetten Train Station and 15 min from HB *More info:* Website [thevibedance.ch](https://www.thevibedance.ch) Instagram [[@nat.so.fun](http://@nat.so.fun)]([https://www.instagram.com/nat.so.fun/](https://www.instagram.com/nat.so.fun/)) and [[@thevibedance.ch](http://@thevibedance.ch)]([https://www.instagram.com/thevibedance.ch?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==](https://www.instagram.com/thevibedance.ch?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==)) **Have a question? DM us on Instagram or Contact us via Whatsapp:** +41 78 329 71 77 **See you on the dance floor!**

Hello, dear Moms! With a great pleasure I invite you to **Postnatal Yoga** classes! This is a recovery for your body, mind and soul. With this Kundalini-inspired yoga program you can enjoy time for yourself after the birth, recharge your batteries and rebuild your pelvic floor, abdominal and back muscles. The focus of this course is specifically on the muscles that every mother needs to strengthen. The breathing exercises and meditation also help to promote healing processes and to fully settle into the motherhood.

**Start the week at the Dancehall Beginner Class at The Vibe!** Whether you’ve never danced before or just want to move your body and have a good time! This beginner-friendly class introduces you to the infectious rhythms, bold moves, and playful energy of Jamaican Dancehall. Learn fun grooves, body isolations, and simple choreography while building confidence, coordination, and musicality. Perfect for anyone new to dance or looking to add some high-energy flavor to their week! Your teacher Camilla ([@caminowww](https://www.instagram.com/caminowww?igsh=MWF4eHY5aGVyNzlreg==)) will guide you through all the steps, help you feel the rhythm in your body, and hype you up from start to finish! *Don’t be fooled by the number of people on the event page — our weekly crew ranges from 10 to 20 amazing humans: first-timers, regulars, and a few silent fans who never mark “going” but always show up 😉* \*\*\* ### **Booking is mandatory!** To secure your spot, please book in advance via our website: [BOOK HERE](https://www.thevibedance.ch/schedule) \*\*\* ### **Rates** 💃 **Single Class: CHF 29** **Special offer for NEW students:** **Starter Pack (2-Class) for CHF 35** \*\*\* ### **When?** **TUESDAY** **20:30 – 21:30 \| Beginner Dancehall** \*\*\* ### **Where?** **The Vibe Dance Studio** Hohlstrasse 488 8048 Zürich (Just 3 minutes from Altstetten Train Station and 15 min from HB) \*\*\* ### **More info:** 🌐 [thevibedance.ch](https://thevibedance.ch/) 📸 Instagram: [@caminoww](https://www.instagram.com/caminowww?igsh=MWF4eHY5aGVyNzlreg==) Got questions? Just text or call: 📞 +41 78 329 71 77 \*\*\* **See you on the dance floor – let’s Dancehall together!** 💥🫶💃

📖 **Upgrade your reading habit and connect with a community focused on growth** 📚 🎟 **Entry:** Free 🗓 **Date:** Tuesday 12.05 (other option 26.05) 🕗 **Time:** 19:30 – 21:00 📍 **Location:** [ANNTIN studio, ](https://maps.app.goo.gl/6XoEGBx1ahV9utHB7)**[Glattbrugg train station](https://maps.app.goo.gl/6XoEGBx1ahV9utHB7)** (10 min from HB, 7 min from Hardbrücke, 2 min from Oerlikon) ⸻ **What to expect** 📖 **18:30 – 19:30:** Group discussion & book insights ☕ **19:30 – 20:00:** Unmoderated social time & connections ⸻ Reclaim your focus and get inspired! In a world of digital distractions, we’re coming together to dive into **"The Let Them Theory" by Mel Robbins.** This is a space to stay motivated through the ups and downs of life by sharing how these ideas actually work in practice. We’ll spend the first hour exchanging observations about the book as a group. The final 30 minutes are unmoderated, giving you the chance to chat naturally in smaller groups or one-on-one. It’s an easy-going way to take some time for yourself, get back into reading, and meet like-minded people who value personal development. 🎟 The book club is free, however, if you want to support the owners of [ANNTIN studio](https://www.anntin.ch/), simply order a hot drink during the meeting ☕ ⚠️ **Please cancel if you know you can't come**, so we can prepare the space accordingly. **In case of any questions contact us here:** [https://chat.whatsapp.com/CSCUj3b814E7OagroDneOO?mode=gi_t](https://chat.whatsapp.com/CSCUj3b814E7OagroDneOO?mode=gi_t)

**Spirituelle Gespräche in der Natur** «**Die höchste Wahrheit steht in keinem Buch.** **Sie steht in deinem Herzen**» Harold Klemp, *Erhöhe deinen spirituellen IQ*, Seite 19 Bist du bereit für ein Abenteuer als Seele? Erforsche deine tiefsten spirituellen Fragen mit anderen Wahrheitssuchenden draussen beim Spazieren in der Natur. Du wirst HU, ein Lied der Seele und uraltes Mantra mit seiner transformierenden Kraft kennenlernen. Zudem kannst du kreative Techniken ausprobieren, um das Leben aus einer höheren spirituellen Perspektive zu sehen und neue Ziele anzustreben. Wir spazieren der Limmat entlang, über die Brücke auf die Werdinsel. Der Spaziergang findet bei jedem Wetter statt. Der Weg ist eben, reine Gehzeit etwa eine Stunde. Weitere Informationen zu Eckankar und zur Lehre von ECK findest du auf den Webseiten [www.eckankar.ch](http://www.eckankar.ch/) oder [www.eckankar.org](http://www.eckankar.org/) (englisch). Unterstützt von Eckankar Schweiz, einem eingetragenen Verein.

### **THE RADICAL PIVOT** One minute you’re certain; the next, the world has shifted beneath your feet. [A Change of Heart](https://zurichstorytellers.ch/events/a-change-of-heart) isn’t just a new opinion—it’s a 7.0 magnitude quake. It’s the 3:00 AM realization that your "forever" plan is actually a dead end. It’s the terrifying, electric moment you stop trying to be right so you can finally be happy. On May 28, we explore the seismic shifts, the shock U-turns, and the radical courage it takes to change your mind. "*Progress is impossible without change, and those who cannot change their minds cannot change anything*." — **George Bernard Shaw** **DO YOU HAVE A STORY OF CHANGE?** Did a rival you loathed become the person you trust most? Did that six-figure dream job devolve into a hamster wheel? Maybe you fell for someone who was the polar opposite of your "type." If you’ve experienced a pivot that redrew your map, come share your truth. Past storytellers testify: the catharsis of the stage makes you feel like a million bucks—and our audience will shower you with the love you deserve. **FEEL THE SHIFT** Maybe your own sea change is still too fresh to speak out loud. We get it. Come take a seat as our storytellers navigate the raw reality of closing one door to kick open another. You’ll feel that tightening in your chest when the stakes get high and that collective sigh of relief when the tension breaks into laughter. You aren’t just a spectator; you’re one of the witnesses. Listen to your heart, then cast your vote for the “Best StorySLAM of the Month.” **PROGRAMME:** **Theme of the night: [A CHANGE OF HEART](https://zurichstorytellers.ch/events/a-change-of-heart)** **19:00** Doors open\* **19:30** Welcome with co-host cold open story **20:00** StorySLAM Part ONE \*\* **20:30** INTERMISSION **21:00** StorySLAM Part TWO \*\* **21:50** Voting for best StorySLAM of the night **22:00** Afterparty: enjoy drinks and connect with fellow storytellers **\*** Tickets CHF 25 at **[EventFrog](https://eventfrog.ch/en/p/theatre-stage/stage-event/storyslam-a-change-of-heart-7457430914768864060.html)** or at the door (cash or TWINT). \*\* StorySLAM stories are 5-7 minutes and true, as recalled by the storyteller. Names are drawn from the StorySLAM hat (purchase an “I want to tell a story” ticket to ensure the spotlight). The night’s best StorySLAM is selected by the audience. **DETAILS:** **📍 Where:** jenseits IM VIADUKT, 8005 Zurich **📅 When:** Thursday, 28 May 2026 **🕖 Doors open: 19:00 ┃ Showtime: 19:30** **🎟️ Tickets:** CHF 25 (includes a free drink) via \*\*[EventFrog ](https://eventfrog.ch/en/p/theatre-stage/stage-event/storyslam-a-change-of-heart-7457430914768864060.html)\*\*or at the door **SAVE THE DATE:** **🗓️ May 28:** StorySLAM Show - theme **A Change Of Heart** **🗓️ Jul 2:** Summer Storytelling Celebration; theme **Roll The Dice** **🗓️ Jul-Aug** Summer Pause **🗓️ Sept 24** StorySLAM Show - theme TBD by ZST Assoc. members

Schritt für Schritt zu dir **Meditative Coaching-Wanderung auf den Uetliberg** Inmitten der Natur, fern vom Alltag, entsteht Raum für das, was im Trubel oft untergeht: deine Gedanken, deine Fragen, deine innere Stimme. Diese besondere Wanderung verbindet achtsame Bewegung mit gezielten Coaching-Impulsen. Während wir gemeinsam vom Triemli auf den Uetliberg gehen, wechseln sich stille Gehphasen mit kurzen Reflexionspausen ab. Schritt für Schritt näherst du dich deinem persönlichen Thema – ohne Druck, in deinem eigenen Tempo. Die Natur unterstützt dich dabei, Abstand zu gewinnen, klarer zu sehen und neue Perspektiven zu entwickeln. Ob du vor einer Entscheidung stehst, dich neu ausrichten möchtest oder einfach bewusst Zeit für dich suchst – dieser Weg führt dich zurück zu dir. Am Ende erwartet dich nicht nur die Weite über Zürich und die Alpen, sondern vor allem mehr Klarheit in dir. **Ziel der Wanderung** * Klarheit über ein persönliches Thema gewinnen * innere Ruhe und Abstand zum Alltag finden * neue Perspektiven und Lösungsansätze entwickeln * einen konkreten nächsten Schritt für dich mitnehmen **Ablauf & Key Facts** * **Dauer:** ca. 2,5 Stunden * **Strecke:** Triemli → Uetliberg * **Format:** Geführte Coaching-Wanderung mit Geh- und Reflexionsphasen * **Voraussetzung:** normale Grundkondition, keine Coaching-Erfahrung nötig * **Kosten**: CHF 25.00 pro Person - Anmeldung unter www.passionandfocus.ch **Für wen ist das geeignet?** Für Menschen, die sich bewusst Zeit für sich nehmen möchten. Für alle, die spüren, dass ein Thema in ihrem Leben Aufmerksamkeit braucht – und die bereit sind, sich diesem in Ruhe und Tiefe zu widmen.

* **Shake it off at the Intermediate Urban Femme Dance Class at The Vibe!** Whether you’ve never danced before or just want to move your body and have a good time, this class is an empowering dance class that blends sexy, confident moves with commercial-style choreography. This class is all about owning your space, embracing your feminine energy, and feeling amazing in your body. Your teacher Ana ([@ana_gsevilla](https://www.instagram.com/ana_gsevilla)) will guide you through all the steps, help you feel the rhythm in your body, and hype you up from start to finish! *Don’t be fooled by the number of people on the event page — our weekly crew ranges from 10 to 20 amazing humans: first-timers, regulars, and a few silent fans who never mark “going” but always show up 😉* ### **Booking is mandatory!** To secure your spot, please book in advance via our website: [BOOK HERE](https://www.thevibedance.ch/schedule) ### *Rates?* 💃 **Single Class: CHF 29** **Special offer for NEW students: Starter Pack (2-Class) for CHF 35** ### *When?* **WEDNESDAY** 18:30 – 19:30 \| Intermediate Urban Femme Dance Class *Where?* **The Vibe Dance Studio** Hohlstrasse 488 8048 Zürich (Just 3 minutes from Altstetten Train Station and 15 min from HB) ### **More info:** 🌐 [thevibedance.ch](https://thevibedance.ch/) 📸 Instagram: [@ana_gsevilla](https://www.instagram.com/ana_gsevilla) [@thevibedance.ch](https://www.instagram.com/thevibedance.ch) Got questions? Dm us on [Instagram](@thevibedance.ch), text or call: 📞 +41 78 329 71 77 **See you on the dance floor – let’s dance together!** 💥🫶💃

EXPERIENCE PHILOSOPHICAL SYNCRETISM, INNER ALCHEMY, AND GAME SPIRIT. Try a live (private) session of **Mäng (offline in Zürich or online worldwide)**, a powerful self-exploration game that helps uncover hidden mental scripts and rewire the way you think, feel and act. It is a tool for a really **profound change** that follows the four stages of inner alchemy. A modernized version of an ancient contemplative practice, reimagined as a transformational tool based on psychological insight, symbolic logic, and inner strategy, it is not therapy or coaching in the traditional sense. Instead, it’s an immersive deep-dive into the unconscious mind through metaphor and archetype with a game spirit. 💡 **How it works:** Mäng is built on four stages of real, lasting change: 1. **Discovery** – Identify limiting beliefs and internal programs 2. **Uninstallation** – Let go of outdated patterns 3. **Design** – Create new mental strategies 4. **Integration** – Embed them into your deeper awareness You’ll be guided through this process by the **Master of Mäng**, who offers structure, questions, and insight, while you remain the one making all decisions and discoveries. 🌿 **Who is this for?** For everyone (regardless of beliefs, age, gender, etc.), but more than anyone - for those who didn't find answers or sufficient depth in pop coaching and psychology. 🕒 **Important:** This is a deep game. A full session lasts **4 hours**. Time slots are defined individually. Contact me directly to get an appointment. Price for newbies: 250 CHF

Be open for change and come into your full potential! Get unstuck with Kundalini Yoga, Pranayam and Meditation and learn the tools to explore your inner riches. Let go of mental trash, find courage and lightness, and bring a sparkling joyfulness into your everyday-life as you gradually connect with your innermost sensitive being. You will leave this class energetically re-charged, with a calm mind, your spirits lifted and a soothed heart. Looking forward to see you! Sat Nam and blessings of grace, Nava No previous knowledge required. This class is for anyone interested in kundalini yoga and meditation, newcomers and seasoned practitioners alike. Regular class: 35.- / 10-class multiple: 320.- (valid 4 months) Students / Unemployed / Kulturlegi: 25.- / 10-class multiple: 225.- (valid 4 months) Visit also: www.yoga2be.ch // Meetup: Yoga2Be - Movement, Energy, Nutrition for Body & Mind http://meetu.ps/c/3DljJ/8Hl5s/a

Step out of the busy, non-stop hectic world. Yoga is a resting place. Yoga provides a pause from the demands of life. Do you want to sleep better, quiet the mind, be in relation with your body, to slow down? In this class you will experience care, community and committment. You will discover what is fundamentally important.

[Columbus library link to book](https://cml.bibliocommons.com/v2/record/S105C3351321) Location: The Goat River South 219 S High St, Columbus, OH 43215 Street parking is free on Sundays [Menu](https://static1.squarespace.com/static/686d3ed16745133042482c5f/t/68ff654dbb03b96875430bde/1761568077220/all_brunch-20250311.pdf) Book summary: On a hot day in Bethlehem, a twelve-year-old Palestinian-American girl is yelled at by a group of men outside the Church of the Nativity. She has exposed her legs in a biblical city, an act they deem forbidden, and their judgement will echo on through her adolescence. When our narrator finally admits to her mother that she is queer, her mother's response only intensifies a sense of shame: 'You exist too much,' she tells her daughter. Told in vignettes that flash between the U.S. and the Middle East--from New York to Jordan, Lebanon, and Palestine--Zaina Arafat's debut novel traces her protagonist's progress from blushing teen to sought-after DJ and aspiring writer.

Please reserve your spot by registering on the below link : **Reserve** https://www.eventbrite.com/e/join-biggest-community-investors-founders-columbus-online-tickets-1988563717610?aff=meetup **QUESTIONS ?** Pls Reach out to; Ridhi - +971504724873 ( WhatsApp Only)

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.