Torah Study

**Shake off the week at the Reggaeton Beginner Class at The Vibe!** Whether you’ve never danced before or just want to move your body and have a good time, this class is all about good energy, Latin beats, and letting loose. Expect empowering Reggaeton grooves, body rolls, confidence-boosting combos, and a whole lot of fun — no pressure, no judgment, just pure VIBES! Your teacher Nat ([@nat.so.fun](http://@nat.so.fun)) will guide you through all the steps, help you feel the rhythm in your body, and hype you up from start to finish! *Don’t be fooled by the number of people on the event page — our weekly crew ranges from 10 to 20 amazing humans: first-timers, regulars, and a few silent fans who never mark “going” but always show up 😉* \*\*\* ### **Booking is mandatory!** To secure your spot, please book in advance via our website: [BOOK HERE](https://www.thevibedance.ch/schedule) \*\*\* ### **Rates** 💃 **Single Class: CHF 29** **Special offer for NEW students: Starter Pack (2-Class) for CHF 35** \*\*\* ### **When?** **FRIDAY** **18:30 – 19:30 \| Beginner Reggaeton** \*\*\* ### **Where?** **The Vibe Dance Studio** Hohlstrasse 488 8048 Zürich (Just 3 minutes from Altstetten Train Station and 15 min from HB) \*\*\* ### **More info:** 🌐 [thevibedance.ch](https://thevibedance.ch/) 📸 Instagram: [[@nat.so.fun](http://@nat.so.fun)]([https://www.instagram.com/nat.so.fun](https://www.instagram.com/nat.so.fun)\) \| \[[@thevibedance.ch](http://@thevibedance.ch)]([https://www.instagram.com/thevibedance.ch](https://www.instagram.com/thevibedance.ch)) Got questions? Just text or call: 📞 +41 78 329 71 77 \*\*\* **See you on the dance floor – let’s Reggaeton together!** 💥🫶💃

Come enjoy the magic of improvisation theatre! Give us inputs, and watch us act out your inputs this Friday 3rd July! Students of four different Storylabor improv theatre courses are on stage, and the teachers are doing a jam for desert. Anything can happen, but there's a strong chance for fun & games, stories & socialising in a community of the friendliest people from all around the world! **One drink included in the ticket price!** 🥂🍷🍸🍹🧉🍺🍻🥃🤗 Theater Ida, Aargauerstrasse 80, Zürich, (at the rear left corner of the Basislager areal) Doors & Bar open at 7 pm. Show starts at 7.30 pm **Tickets** 15 CHF including Drink [www.storylabor.ch/shows](https://www.storylabor.ch/shows)

Sessions of **individual runic readings** are available for beginners all along summer, both online (75 CHF) and offline in Zurich (100 CHF). These sessions are **NOT** esoteric or divinatory. We're approaching runes as **a symbolic system of archetypes** to examine any situation or question that is currently relevant to you. *If you feel stuck in a situation and cannot see a way forward, are facing a difficult decision, navigating a period of uncertainty, or trying to understand a recurring pattern in your life, a runic reading may offer a different perspective.* **You will receive:** • a clearer and systemic understanding of what is actually happening; • insight into hidden influences affecting the situation; • a better understanding of why certain difficulties keep repeating; • greater clarity around available options and their likely consequences; • practical ideas for what to do next. For registration and payment details, send me a direct message or fill in this form [The Alchemist Lab - Contact](https://alchemistlab.ch/Contact)

Freitags, 10:00–10:40 Uhr, 5. Juni - 3. Juli, Kadampa Meditationszentrum Schweiz, Mirabellenstrasse 1, 8048 Zürich-Altstetten, 7.50CHF, https://www.kadampa.ch/freitag-morgen-meditation/ Gönn dir eine 40-minütige Atemmeditation mit einfühlsamen Erklärungen, die dir hilft, zur Ruhe zu kommen und neue Energie zu tanken. Spüre, wie dein Geist klarer wird, sich innere Anspannung löst und du dich leichter fühlst. Diese Meditation ist die perfekte Gelegenheit, dich bewusst mit dir selbst zu verbinden und den Übergang ins Wochenende achtsam zu gestalten. Die geführten Meditationen sind Drop-In-Kurse – eine Anmeldung ist nicht erforderlich. Komm einfach vorbei, geniesse die wohltuende Atmosphäre und starte deinen Freitagmorgen voller Gelassenheit.

**Join at the Beginner Hip Hop Choreo Dance Class at The Vibe!** Whether you’ve never danced before or just want to move your body and have a good time! Discover the fun and confidence-boosting world of Hip Hop Choreo — a dynamic dance style inspired by music videos and stage performances. This introductory class is perfect for beginners who want to learn basic grooves, easy choreography, and get a feel for the vibe. Join us for this Hip Hop Choreo session with Barbara and dance it out together! Your teacher Barbara ([@_babiherbst](https://www.instagram.com/_babiherbst?igsh=bTVwaXl4YzA2NGJi)) will guide you through all the steps, help you feel the rhythm in your body, and hype you up from start to finish! *Don’t be fooled by the number of people on the event page — our weekly crew ranges from 10 to 20 amazing humans: first-timers, regulars, and a few silent fans who never mark “going” but always show up 😉* ### **Booking is mandatory!** To secure your spot, please book in advance via our website: [BOOK HERE](https://www.thevibedance.ch/schedule) ### ***Rates?*** 💃 **Single Class: CHF 29** **Special offer for NEW students: Starter Pack (2-Class) for CHF 35** ### *When?* **FRIDAY** 19:30 – 20:30 \| Beginner Hip Hop Choreo *Where?* **The Vibe Dance Studio** Hohlstrasse 488 8048 Zürich (Just 3 minutes from Altstetten Train Station and 15 min from HB) ### **More info:** 🌐 [thevibedance.ch](https://thevibedance.ch/) 📸 Instagram: [@_babiherbst](https://www.instagram.com/_babiherbst?igsh=bTVwaXl4YzA2NGJi) [@thevibedance.ch](https://www.instagram.com/thevibedance.ch) Got questions? Dm us on [Instagram](@thevibedance.ch), text or call: 📞 +41 78 329 71 77 **See you on the dance floor – let’s dance together!** 💥🫶💃

Hello dear Challengers, if you wish to join the Limmat swim and strengthen your body, join me to that swim. I will give you a short introduction on the "why" you should do it and then you will tell me if you want to do it. I am a trained lifeguard (SLRG), I did also the Hypothermia Module and I am swimming in the cold since 2015. Take with you all the necessary to swim, flip/flop, safe buoy (something like the orange donut here below, if you have it) and a Thermos. https://secure.meetupstatic.com/photos/event/a/a/7/5/600_466843637.jpeg See you there! Massimo ps: Limmat temperature https://www.zh.ch/de/umwelt-tiere/wasser-gewaesser/messdaten/wassertemperaturen.html

A 1:1 Reiki journey where you receive focused healing, intuitive guidance, and space to reconnect with your inner flow. Discover more about me and my work on: https://thebecomingfield.com/

Welcome to the **Task-Buddies** event of the **Zürich Productivity Circle**, where we bring together like-minded individuals to work on personal goals and share the experience of growth in a supportive community. Maybe you are building a business or side hustle, studying for a course, learning a new (programming) language, figuring the tax system out, writing code, prose, or poetry, researching new stocks for your portfolio, tackling your German homework, or upskilling for your job. In all of these cases and more, this is the perfect space for you. In fact, productivity does not end there. Even if you just want to read a psychology book to resolve a personal struggle, sketch a mountain, listen to podcasts, organize your week, respond to unanswered emails and messages, enjoy a novel, or just reflect and meditate, you are very welcome here. For any task that adds positively to your life and can be done sitting down with others (exception: anything noisy/disruptive/disrespectful), you will fit into the events. We will meet at a work-friendly café in Zürich and follow the agenda below. **Agenda:** * **Introductions and food (20-30 mins):** Start with a round of introductions to get to know each other and share what we'll be working on, buy our food and drinks (alternatively one can also buy them later on). * **Productive Work Session (1-2 hours)** Dive into your individual tasks in a focussed, distraction-free environment. * **Collective Break and Socializing (\~15 mins):** Take a planned break to stretch, chat, get more coffee, and share insights about your projects. * **Continued Work Session (1-2 hours):** Get back to your tasks with renewed focus and motivation. * **Wrap-Up and Reflections (15+ mins):** Conclude with a reflection on what we accomplished, share productivity tips or questions, discuss plans for future meetups, stay back for more chit chat if you like. **What to Bring:** * Your project or task materials (laptop, charger, books, sketchpad, pen, etc.) * Respectful and kind demeanour * A positive attitude and a willingness to share and learn **Note:** Please ensure that your tasks are suitable for a quiet, communal setting. We aim to maintain a respectful and conducive environment for everyone. **Venue Courtesy:** Out of courtesy for the venue, please order something to eat or drink for yourself. This helps support the café and ensures we can continue to use their space for our meetups.

Herzlich Willkommen zum **ECK Licht und Ton Gottesdienst** "Es liegt in der Natur der unsterblichen Seele zu träumen. Deshalb sind Ihre Träume sowohl im Alltag als auch während des Schlafes so wichtig." Harold Klemp, *Spirituelle Weisheit zu Träumen,* S. 1 Menschen aller Glaubensrichtungen und Überzeugungen sind zum ECK Licht und Ton Gottesdienst willkommen. Die Gottesdienste dauern etwa eine Stunde und können Elemente wie eine Rede, leichte musikalische Darbietungen, Podiumsgespräche und Austausch in Kleingruppen beinhalten. Du kannst davon ausgehen, dass du in irgendeiner Weise eine neue Erfahrung mit Gottes Liebe machen wirst! In den Gottesdiensten gibt es immer Zeit, Licht und Ton Gottes zu erfahren beim Singen von HU und in der anschliessenden kurzen Kontemplation. Du kannst frei entscheiden, ob du aktiv oder still teilnehmen willst. Weitere Informationen zu Eckankar und der Lehre von ECK findest du auf den Webseiten www.eckankar.ch oder www.eckankar.org (englisch). Verantwortliche Organisation: Eckankar Gesellschaft Schweiz, Verein mit Sitz in Zürich, [https://2020.eckankar.ch/eckankar-in-der-schweiz/](https://2020.eckankar.ch/eckankar-in-der-schweiz/)

[Hier gehts zu den Tickets](https://eventfrog.ch/deepdive3h) **Bringe Deine Mantra-Sing-Erfahrung auf die nächste Ebene:** Durch eine Abfolge von sich abwechselnden Phasen der stillen Meditation und des Mantra-singens gleiten wir gemeinsam ganz mühelos in immer tiefere Stadien der göttlichen Präsenz in unserem Innern. * Dieser "Deep Dive" ist besonders **geeignet** für alle, die Meditation und Mantra-Singen bereits kennen und eine besonders tiefe Erfahrung machen möchten. * **Du wirst staunen,** wie schnell die Zeit vergeht und wie leicht es Dir fällt, innerlich still zu werden und ganz verbunden mit dem Kosmischen zu sein. =) * Es wird empfohlen, direkt **davor nichts Schweres zu essen**. * Zwischendurch werden wir manchmal kurz stehen (freiwillig) damit der **Körper sich wieder normalisieren kann**. * Wir trennen uns nach diesen intensiven drei Stunden im **"edlen Schweigen",** um die aufgebaute Energie mit zu nehmen. **Wichtige Informationen:** * **Begrenzte Platzzahl**: kaufe ein Ticket, um teilzunehmen * **Preise:** 60,00 CHF, Legi 50,00 CHF * **2 Eintritte des Kirtanabos** gelten als **1 Ticket** * **Rückerstattung ist nur via Eventfrog Ticket-Versicherung möglich** zu den aktuellen Bedingungen. Bei **Kirtanabos ist keine Rückerstattung** möglich * Sei **spätestens 14:45 Uhr vor Ort**, damit wir pünktlich und in Ruhe beginnen können. * Es ist alles vorhanden: Yogamatten, Decken, Sitzkissen, und auch Stühle * Bring bitte eine verschliessbare Flasche mit [Hier gehts zu den Tickets](https://eventfrog.ch/deepdive3h) NAMASTE www.mantrachor.com

**[>Ticket needed<](https://link.social-circle.ch/x0RD)** Using your phone more intentionally starts with understanding why we reach out for our phones in the first place (*hint: it has nothing to do with your lack of discipline*). One moment you unlocked your phone to text a friend, and the next time you looked up, an hour has gone by. This workshop will be led by **Michelle**, a neuroscientist with **a PhD in the study of human emotions**. She's spent years researching why we feel what we feel, and strives to bring science into the room in a way that's warm, accessible, and useful. Join us to understand why you scroll, and what you can actually do about it. Grounded in neuroscience, this is a hands-on afternoon of self-reflection, group discussions, and practical tools you can use starting immediately. Join our craft group: **[https://link.social-circle.ch/Bbsq](https://link.social-circle.ch/Bbsq)** Want more events like this? Join our community! **[https://link.social-circle.ch/4kfX](https://link.social-circle.ch/4kfX)** No experience needed—just bring your curiosity and an open mind! Please note that pictures might be taken and used, if you don't want to be on them please let the host know. Tickets are not refundable.

Are you looking for a way to start your Sundays on the right foot? Look no further! Our weekly Sunday morning yoga class is the perfect way to energize your mind, body, and soul. This Sunday morning yoga class is designed to help you relax and find inner peace, leaving you feeling refreshed and ready to tackle the week ahead on a positive note. In this class, you will experience a combination of physical postures, deep breathing and mindfulness that will help to reduce stress, improve your focus and concentration, boost your energy levels, and enhance your overall well-being. You will also develop greater body awareness, increase flexibility, and strengthen your muscles. The peaceful and calming environment will allow you to disconnect from the world and focus on your own well-being. This is the perfect opportunity to prioritize self-care and invest in your physical and mental health. The hybrid yoga class, both online and in-person, is for everyone. Whether you're a beginner or a seasoned yogi, you'll benefit from this yoga class. I promise that you will feel much more relaxed, recharged and rejuvenated after this yoga class, 100% guaranteed :) Your contribution: 25 CHF (online live, first time 15CHF), 30 CHF (first time 15CHF, in the Yoga Studio at Oerlikon, Zurich). Note: We're excited to announce the new Referral Program! Share your love of yoga with your friends or colleagues and receive a free class for every referral who signs up. Plus, your friends can enjoy their first class for just 10 CHF. Please let me know which format (online or in-person) you like to join. See you on the mat :)

**Hosted by Longevity Cities – Zurich** Join our Whatsapp group for updates about this and future events: https://chat.whatsapp.com/DRPt2ag0P6LB8T0F364TSp?mode=gi_t \-\-\- **A nourishing morning of Breathwork, Classical Yoga, Meditation, Picnic, and Swimming by Lake Zurich** * ​🗓️ When: Sunday, 5 July, 09:15–12:15 * ​📍 Location: Rentenwiese / Arboretum, Zürich * ​🎟️ Free to join ​ Join us for a longevity-oriented morning by the lake: a gentle gathering to **breathe, move, meditate, connect, and enjoy summer together**. ​We’ll begin with grounding **breathwork** and **meditation**, followed by one hour of **Classical Yoga guided by Raj**. After the practice, we’ll stay for a relaxed **picnic** by the lake and an **optional swim**. ​This morning is designed to support nervous system balance, mindful movement, recovery, and community — a simple way to start the day feeling calm, open, and recharged. ​​**Schedule** * ​*09:15 — Arrival & Welcome* * ​Settle in, meet the group, and find your space. * ​*09:30 — Breathwork & Meditation* * ​A grounding session to calm the mind, connect with the breath, and arrive fully in the body. * ​*10:15 — Classical Yoga with Raj* * ​One hour of authentic yogic practice including postures, breathing techniques, deep relaxation, and mindful awareness. * ​*11:15 — Picnic by the Lake & Optional Swim* * ​We’ll gather by the lake for a relaxed picnic and, for those who wish, a refreshing swim. * ​*12:15 — Closing* * ​A gentle closing to complete the morning. **​About the Teacher** ​Raj is a Classical Yoga practitioner and teacher who guides people toward balance through authentic yogic practices rooted in timeless wisdom. ​Classical Yoga nurtures the body, calms the mind, and supports deeper self-awareness, creating a strong foundation for long-term health, longevity, and daily well-being. ​Raj’s approach combines traditional practices, including postures, breathing techniques, deep relaxation, and meditation, helping students cultivate mindfulness and live with greater clarity, balance, and fulfillment. **​What to Bring** ​Please bring your own **food and drinks for the picnic**, a **yoga mat or towel**, **swimwear** if you’d like to swim, **sunscreen**, and anything else you need to feel comfortable outdoors. **​Good to Know** ​No prior yoga, breathwork, or meditation experience is needed. Everyone is welcome. ​Come as you are, bring something nourishing to eat, and enjoy a peaceful summer morning by the lake. **​​About Longevity Zurich** ​Longevity Zurich is part of the [Longevity Cities](https://longevity-cities.com/?utm_source=luma) network, a leading community and platform dedicated to accelerating the global longevity movement and making it accessible, open and human.

Te invito a practicar KINAM Pero.. ¿qué es Kinam? KINAM es un sistema de entrenamiento del cuerpo y la mente que tiene dos propósitos principales: armonizar al individuo de manera integral y acercarlo vivencialmente a las raíces del México antiguo (Anáhuac). Sábado 4 de Julio a las 10am Duración 1.5 horas Práctica guiada en Español Aportación voluntaria en efectivo llevar ropa cómoda y tapete de yoga En Josefwiese, Zurich Ubicación: https://maps.app.goo.gl/MWWEBCmEQJWznQWBA más información sobre KINAM: https://www.institutokinam.com Práctica guiada por : @gracyatl.kinam Whatsapp: +52 333 15 77602 NOTA: si llueve se cancela

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

The topic for July is "Shoes" Speak Easy: true stories, told live. The idea is simple: an audience, an open microphone, and great stories. Hilarious, gripping, poignant- it's up to you. Audiences are invited to come to listen or come to tell as folks from all corners of Columbus offer their stories live on stage! Held at Wild Goose Creative's warm, intimate space, this night of tales occurs on the 3rd Thursday of every month. Doors open at 6:30 pm, show starts at 7:00 pm. Please arrive early if you want to tell, as we generally only have room for a limited number of tellers, and the sign-up sheet has a tendency to fill up fast. Formed around the idea that people need stories--they're what hold and draw us together--SpeakEasy celebrates the strangeness and commonness of being human. And in a world of smartphones, Facebook, Twitter, and more . . . it gives people a real, breathing, in-person way to connect. The night is geared for true stories of all kinds, taking the best tales told around kitchen tables, in darkened pubs, on the street corner, and at late-night parties and giving them an audience. Speak Easy is also a great outlet for performers, writers, and artists looking to share their favorite stories and perfect their skills. We strongly encourage tellers to please tell the story rather than read it so we keep within the spirit of good storytelling and stay engaged with the audience. All are welcome. Hang around after the show for a drink and build community!

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

From the moment sin entered the world, death began. Adam and Eve were not stricken dead immediately, but the process by which none of us lives forever in health and wholeness in these earthly bodies started its inexorable march to the inevitable end—death. The Bible makes it clear that by one man’s sin, death came to all mankind, but that by the obedience of One Perfect Man, Jesus, many are made righteous (Romans 5:19). F.F. Bosworth recognized this truth; he also would have people consider that the God Who provided for our greatest need—salvation from eternal death—would also provide healing for the lesser, but still great needs, of health and healing from sickness, disease, and the consequences of sin that we encounter before we die. Join us as we examine the case for biblical healing in the book first published in 1924, ***Christ The Healer*. We meet at True Food Kitchen, Easton Town Center on Tuesday, July 7, 2026 at 6:30 pm.** Get your tickets on [EventBrite](https://www.eventbrite.com/e/christ-the-healer-columbus-ohio-tickets-1989133215995)! Connect with us on [Facebook](https://www.facebook.com/events/1495777228332299)! Check out our new website, [LocalCA](https://localca.org/)! Say hello on [Instagram](https://www.instagram.com/christianbookclubwellness/)!