Vegan and Vegetarian Lifestyle

Perhaps you wonder: What actually happens at an estuary event? Glad you asked! An estuary event is a two-hour conversation, but not just any conversation. We especially welcome people from different ideological backgrounds, different religions, different political persuasions, different perspectives on current events, in other words, we appreciate intellectual diversity, and we really like intellectual honesty and free expression. Our goal is to listen and learn, and perhaps even learn to love. We use a protocol that encourages mutual respect and openness to new ideas. There is no pre-determined agenda. Nobody comes with a prepared lesson. In a rather unique democratic fashion, each participant puts a topic on the table, and then we decide together which topic(s) lend themselves best to having an interesting and productive conversation during that session. Therefore, each session is different, because each session begins with new topics, as shared by whoever is present for that session. So if you were to join us for any given event, you would be able to put your favorite topic on the table, alongside the topics of every other participant, and then we would decide together which topic seems most interesting to proceed with. It could be yours! Of course, no-one should feel pressured to contribute. You can always pass, and just observe what happens. We like to deal with what we call the big questions of life, like morality, justice, or any other difficult question in the news today, but, to be clear, no topic is off limits, whether it is about religion, or personal relationships, or how to make friends. In the past we have delved into topics like abortion, mental health, homelessness, and even psychedelic mushrooms! On rare occasions even God makes an appearance (as a topic)! Join us on the last saturday of every month.

Join us for a Free Ongoing Course - Learn to Meditate - Tuesdays in Covent Garden @ 7.30pm - Sahaja Yoga Meditation Please arrive early - join any week - all welcome Friends Meeting House, 8 Hop Gardens Covent Garden, London, WC2N 4EH To enter - please press the Bell marked - 'The Fry Room' Achieve Yoga & enter into a state of ‘thoughtless awareness’. In the heart of London, very close to Covent Garden, there is a weekly class in free meditation. **Achieve Yoga & Learn to Meditate in 2026 - 7:30- 9:00pm Tuesdays** The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing ## What is Meditation? Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. It is known as ‘thoughtless awareness’. It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara. ## Yoga! It is here we achieve Yoga! As the mind finds rest and silence, we become able to feel our inner Self (Spirit). This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. It is a spontaneous, effortless natural happening. Each week many people experience this actualisation at one of the many free meditation classes on offer ## How to get into balance? The secret of the Sahaja Yoga method resides within us, at the base of the spinal chord, in a triangular bone called the “sacrum bone”. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy. This union is called “yoga” in Sanskrit. ## Kundalini As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system. It is through this happening that we are elevated into ‘thoughtless awareness’, the mental silence of true meditation www.sahajayogalondon.co.uk Free Meditation & Yoga Classes in London Want to experience it now – Experience Self Realisation now – Guided Meditation ([https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/](https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ "https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/")) ###

Have you ever wanted to gather together and talk about insightful topics which broadens your thinking and knowledge? If so, this may be the right event for you. Welcome to the ‘Deep conversations’ event where you get the opportunity to share your views based on the topics that we may cover. The last time this was executed, it not only went well but we managed to learn from one another which broadened our thinking. With this particular event, the topics we’ll discuss are: * What do you think about literature and why is it so fascinating? * The power of imagination * Why are books sometimes better than the movies? * Are there any genres you like? * Name me a book that you read and enjoyed * Would you recommend any authors and if so, who would you recommend and why? We get so preoccupied with daily life that we hardly have a chance to sit back and think as well as discuss many topics in such depth. When was the last time you sat back and thought about anything in depth which opened your eyes to so many possibilities and broadened your thinking? Now is your chance to share your views and learn from one another. By participating in this, you could broaden your ways of thinking, learn new lessons or even heal if you have your hidden struggles. My fellow explorers, if you enjoyed the event, I’m more than happy to accept any donations which of course are optional but will go a long way to help me unlock and deliver even more exciting and engaging events and resources: https://www.paypal.me/calvinjoy WHAT - Deep conversations
WHERE - Ole & Steen https://maps.app.goo.gl/GTFGZsNTSqggzopx6?g_st=ic
WHEN - 6:45pm - 9pm
MEETING POINT - inside Ole & Steen
NEAREST STATION - Leicester Square station
REQUIREMENTS - Just your good behaviour and respect on one’s opinions. PRECAUTIONS - This event is capped so if you do RSVP but can’t make it, please change it to ‘not going’ so it enable others willing to attend to be marked as ‘going’. If you do mark yourselves as going, don’t change your RSVP and don’t attend, the next time another event such as this takes place and you rsvp, you will be marked as ‘not going’ as it’s possible you may make commit the same action. Please be mindful about the opportunities for others who are willing to attend. Disclaimers: Please be on your best behaviour and respect one another. This group doesn’t tolerate any misbehaviour and misconduct. Should such a thing take place, you will be removed. If you ask a question that either already has the answer to it or doesn’t relate to the event at all, I won’t respond. Whenever an event takes place, I will cut off contact 20 minutes after the event commences. If you message even 1 minute after the cut off time, I won’t be available as I’m conducting the event. There will be photography and videography by myself so if you are photo conscious and/or do not want to be in the video, do kindly inform me and I’ll try my utmost best to not involve you in the picture. Let’s all be responsible but please be aware you come at your own risk. Do be mindful of your possessions, belongings and most importantly, your safety. The ‘London society of explorers’ accept no risk of liability at this event.

**Kindly note that this is a paid event and the average number of attendees for our events is 60-70 people. You can register on [https://www.eventbrite.co.uk/e/business-and-networking-event-at-eight-club-tickets-1985811250908?aff=meetup](https://www.eventbrite.co.uk/e/business-and-networking-event-at-eight-club-tickets-1985811250908?aff=meetup)** Another epic and memorable Business and Networking event of London Connector! You are kindly invited to another of the iconic and legendary events of London Connector. A very relaxed and friendly environment in one of the most exclusive private members' clubs in London, with plenty of space, comfortable sofas and a large terrace area with amazing views over the City. If you resonate with the idea that business is best done in a very relaxed and informal environment, where we get to know each other, and at the same time, feel a desire to socialise with like-minded individuals, then you are part of the family! Come along, we look forward to welcoming you to this venue that was awarded The Best Private Members Club by the London Lifestyle Award and for those who have been there already, it is not a surprise. However, it is not very often that they open their doors to the public, and this event is also an opportunity not to be missed. Ideally located in the middle of the City (Liverpool Street, Old Street and Moorgate stations are all very close), Eight Club boasts elegant design and comfortable sofas (and plenty of them !) In addition to that, we will be able to enjoy the open terrace with views over the City! The programme is simple: we start at 7 pm, and the hosts will introduce guests to each other. **Who will I meet at this event**? Expect a mix of SME owners, business people, investors and London-based professionals Dress code is either business or office attire or smart casual, no T-shirts, no trainers. The address of the venue is 1 Dysart St, London EC2A 2BX **WhatsApp Group** 📲 Continue the conversation before and after the event by joining our exclusive attendee WhatsApp group. On the day of the event, you will receive an email inviting you to join the WhatsApp message for the event. **Event Disclaimer**📸 Photos and videos may be taken during the event for use across our social media channels and promotional materials. Thank you for your understanding and cooperation. * [United Kingdom Events](https://www.eventbrite.co.uk/d/united-kingdom/events) * [Greater London Events](https://www.eventbrite.co.uk/d/united-kingdom--greater-london/events) * [Things to do in London](https://www.eventbrite.co.uk/ttd/united-kingdom--london) * [London networking](https://www.eventbrite.co.uk/d/united-kingdom--london/networking) * [London Business networking](https://www.eventbrite.co.uk/d/united-kingdom--london/business--networking)

We often hear that people's style/fashion choices can be superficial and consumerist. We also rightly hear criticism against the big industry players' practices. But does this make style and fashion inherently a dilemma of "vanity vs function"? Whether we wear casual hoodies like in a tech startup, or designer pieces from the catwalk, don't we all signal something about who we are and where we belong? We'll discuss.. 1- Why do we appreciate other forms of creativity (painting, design, entrepreneurship, etc) but are more critical of people's clothing choices? 2- Can our style choices carry a deeper effect than just the external looks? 3- How many of our close friends wear completely different styles from us? Why / why not? *Join us for a relaxed group conversation where we explore the real life, the grey areas, and how our different cultures and backgrounds shape our views about key topics.* *Expect real talk, no judgment, and a chance to learn how others see it.* **\*Come for the discussion, stay for the friendships. Our weekly discussion series brings together thoughtful people for honest conversations on relationships, life, and society - with warm social vibes before and after.\*** **WHAT TO EXPECT:** * Good vibes only: we chat big topics in a chill, respectful way. No arguing - just open-minded exchange. * We warm up with casual socializing (come solo or with friends!) * The topic starts around 7:45/8pm, wraps around 9:30. * 🍕 There's pizza, drinks, milkshakes and snacks available at the bar (incl plant-based options) * And most people stay until late for drinks and mingling! **DISCUSSION FORMAT:** **\- Our group conversations are open and flexible\! There is a very soft guided flow to ensure we focus on the key questions\, and to ensure that everyone gets a balanced opportunity to speak\.** \- We rotate groups intentionally during the discussion so everyone gets to meet a wider mix of people and perspectives\. \- After the structured part\, you’re free to mix and mingle with anyone\. **Here's a typical discussion structure, but we may adjust this depending on the turnout:** \- Introductions and initial thoughts *(\~5 mins).* \- Group breakouts per question *(\~20 mins x 3).* \- Final round of opinions *(\~10 mins)*. \- Mix and mingle\, make new friends\, get drinks etc *(\~until late)* **Rules & etiquette:** 1\. Debate the topic\, not the participants \- no personal attacks please\. 2\. No phones\, no interrupting\, no bystanding\. 3\. Always follow the moderator/host instructions and guidelines\. **WHAT IS WORLD CITIZENS?** We're one of London's longest-running and largest communities. Since 2012 we run socials, cultural activities and stimulating discussions to foster meaningful exchange and learning among London's global professionals. They are inspired by MUN (Model United Nations) and salon discussions and offer a more relaxed and social evening version. **LOCATION DETAILS** What: Discussion session followed by social/networking When: Tuesday, 7:30pm until late. Where: Curzon Aldgate (bar area), 2 Canter Way, E1 8PS Closest stations: Aldgate East, Aldgate, Tower Hill/Gateway Cost: Pay for your own meals or drinks Hosts: We have a rotating team and the actual host of each event varies. Our regular members can also help you out with basic matters. *NOTE: like most guests, our volunteer hosts join after work and may arrive after the start time. If you are punctual or earlier than our hosts, we highly appreciate this! Please feel free to start socializing already and/or get something to eat or drink - that’s the point of our events anyway! Our regular members can also help you out with any basic matters.* **\*Our other weekly events\*** \- Friday evening socials every week \- Saturday afternoon cafe in Chelsea \- Canary Wharf socials every other Wednesday \- Outdoor fun \(hiking\, kayaking\, etc\) every weekend \- Dining\, cultural and travel activities on\-demand **JOIN OUR TEAM!** We're all volunteers, so if you enjoy organizing activities or events in your spare time, while meeting great people every week, send a message to our team account "TP"! **DISCLAIMER** We are a 100% volunteer-run team. Though we have high standards in planning, this is a private informal activity so we cannot be liable for any damage or inconvenience. However, we put safety and comfort first. We take all complaints seriously, and take severe action against any harassment, verbal or non-verbal, and anti-social behaviour, towards our guests or team members. We collaborate with the police when needed. We take photos and videos which may include you to help promote the community in line with GDPR Data Protection law, as well as stock photos from Pexels or Unsplash. We may restrict or prioritize guests at our own discretion for safety, quality and logistics reasons. While our team's decisions may not be perfect we ask that you follow our decisions first and raise any disputes to discuss with us later and privately. By attending you understand, agree with and respect all terms of this disclaimer.

Hello there! - We'd like to welcome you to Free weekly meetings which take place at the Swiss Cottage Community Centre, 19 Winchester Rd, Swiss Cottage NW3 3NR on Tuesday evenings from 7.30pm until 8.30pm Contacts: Jim Ward: 07956 222098 Mary: 07771 596665 Mary: maryconneelyoneill@hotmail.com With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit at: http://www.sahajayogalondon.co.uk

Eventbrite link: [https://tinyurl.com/April3040](https://tinyurl.com/April3040) 🌱 **Dates and Mates** **A plant-based speed dating & friending night for 30s and 40s** Looking to meet new people — for romance, friendship, or both *Dates and Mates* is a relaxed, inclusive social night designed for folks in their 30s and 40s who are into connection, conversation, and veganism (or curious about it!). We’re blending **speed dating** and **speed friending**, so whether you're single, new in town, or just want to vibe with cool people, there's a space for you here. ### 🥂 What to expect: * **Algorithmic Match-Making**, with our compatibility quiz! * **Human bingo** to break the ice and get you mingling * **Come solo or bring a mate — either way, you’ll leave with new faces in your circle.**

I have a ping-pong table, and I'd like to share to play together. My table is outside, and I have proper rackets and balls. If the weather is not good, like raining or windy, the backup plan is board games, and I have a lot!

Join me for an exploration of Greenwich & Blackheath 😊⚓🌳🌷 We'll gather from 12pm to 12.15ish, outside The Gypsy Moth Pub, near Cutty Sark 😊 We'll explore the market, including 100% Vegan The Fudge Patch, wonder about the streets, head up Greenwich Park, picnic up the hill, then wonder up to Blackheath 😊 Bring plenty of water, vegan picnic stuff & wear sensible walking boots 😊 See you soon 😊

***N.B. [VEGANS AND VEGETARIANS ONLY](https://www.vegansociety.com/go-vegan/definition-veganism) please DO NOT attend if you're not vegan or vegetarian! Team event, with guests going via WhatsApp too; please join any waitlist, in case someone drops out.*** **[THE FRIZZLE QUIZZLE](https://theoldfrizzle.co.uk)** pub quiz is every Sunday from 8pm, with team '**Vegan work it out**' ([WhatsApp](https://chat.whatsapp.com/HE0ZYn0j7nm57ToF3mZR4O)\|[FB](https://facebook.com/groups/162749524100603/?multi_permalinks=2063484967360373)) and vegan grub (VG) on the [menu](https://theoldfrizzle.co.uk/menus). General knowledge questions, spot the intro, music round, mystery voices, TV themes, picture round, puzzles, and more. **£2.50** on the day to take part, first place gets **£75**, second £50, third £25, plus win drinks! Cashless pub, kitchen closes 8:30pm.

Join me for an exploration of Greenwich & Blackheath 😊⚓🌳🌷 We'll gather from 12pm to 12.15ish, outside The Gypsy Moth Pub, near Cutty Sark 😊 We'll explore the market, including 100% Vegan The Fudge Patch, wonder about the streets, head up Greenwich Park, picnic up the hill, then wonder up to Blackheath 😊 Bring plenty of water, vegan picnic stuff & wear sensible walking boots 😊 See you soon 😊

***They*** *say there's no such thing as a free lunch, but they're wrong!* **[FoodCycle](https://foodcycle.org.uk/who-we-are/)**'s lovely volunteers use [unwanted food](https://cityharvest.org.uk/about-city-harvest) to produce three course, [meat-free recipe](https://foodcycle.org.uk/recipes/) (tell them you're vegan) **[community meals](https://foodcycle.org.uk/community-meals/)** across [England](https://foodcycle.org.uk/find-a-meal/), that are free to all. [FoodCycle Woolwich](https://foodcycle.org.uk/location/foodcycle-woolwich/) ([map](https://maps.app.goo.gl/XVEi9poq68YRxQX86)\|[video](https://youtu.be/5VEIsN1aCk4)) is every Friday (with rare exception; I'm notified by text), at **[Woolwich Common Community Centre](https://www.wccc.org.uk/)**'s accessible [main hall](https://www.wccc.org.uk/gallery?pgid=l3le3lp7-1daa7232-8086-4a0d-82cb-1c2a7887d105). I sometimes help the Hosting team, and have met a few other vegan [volunteers](https://volunteer.foodcycle.org.uk/opportunity/a1dQs000000fmvPIAQ), inc. chef and fellow [SE18 Vegans](https://www.facebook.com/groups/SE18Vegans) member John, who has a vegan daughter like me :-) P.S. You can bring food containers, in case of leftovers.

Join me for relaxing Art Workshops at London parks and pubs! THIS WEEK; I'll be at St George's Gardens, ((off Gray's Inn Road, gate at bottom of Heathcote Street)), from 2pm to 7ish \~ it's a small garden, I'll be easy to spot; I'll have Art Stuff on the grass 👣😊🌷 Explore your creativity no matter what your skill \~ we'll take inspiration from our surroundings, each other, I'll provide tips, advice, and a few arty magazines and more, from my own collection 😊 Just £5 suggested donation, or whatever you can afford ; I provide all the Art materials, just bring your imagination 😊 \~\~\~\~\~\~\~ Details \~\~\~\~\~\~\~ Each week, the workshops will be at different locations, a park in warm weather, a pub in cold/rainy weather 😊 Generally they'll be in the late afternoon into the evening, occasionally from around lunch time 😊 See you soon 😊

[The Kind Exchange](https://www.facebook.com/events/3087825058070662/) A gathering to share, swap, and connect with like-minded people who care about plant-based living, sustainability, and mindful choices. This is more than a swap — it’s a space to circulate what we already have and meet others in the community. Bring any of the following to share: * **Vegan-related books** (cookbooks, sustainability, mindful living, etc.) * **Plants or cuttings** (optional) Swap for something new-to-you from others. *The more you bring, the more there is to exchange!* Please RSVP so we can plan accordingly- [https://form.jotform.com/260975490897073](https://form.jotform.com/260975490897073?utm_id=97758_v0_s00_e0_tv4&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExVGxJeFRub0FQNmhUcmF3VnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4u9YhVWcSkITKfEn_NajeEUIyxFrXbcaG0HjFHoQn-MCxKlhGlUpFAnsMIzw_aem_vo9QISntFpTtGskmWaVEkQ) Unclaimed books/plants at the end of the event will be donated.

Get ready for a fun night with amazing food, great energy, and even better company! 🥰✨ 🍽️ Portia’s Café — 6:30PM 🛼 Skate Zone 71 — 8:30PM Come join us for delicious vegan food and/or roller skating — it’s totally up to you! Whether you come for the food, the skating, or both… you’re in for a great time 💗 📍 Portia’s Café 4424 Indianola Ave Columbus, OH 43214 📍 Skate Zone 71 4900 Evanswood Dr Columbus, OH 43229

**Pickleball + coffee + community 🌱** **Let’s kick things off with pickleball at Park of Roses, then join us at Blackend Coffee to unwind and connect.** **Pickleball 🏓 10:30am-12:30pm** **Blackend Coffee ☕️ 🌯 1-3pm** **All levels welcome!** **Can’t waitt to see everyone!** **📍 Park of Roses** **3901 N High St** **Columbus, OH 43214** **📍Blackend Coffee** **2619 N High St** **Columbus, OH 43202**

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

Franklin Park Conservatory and Botanical Gardens Free Communal Garden Class Series GROWING MUSHROOMS In this class, we will discuss how to raise mushrooms on logs outdoors as a way to raise food in parts of your yard that are usually too shady to grow vegetables or other crops. We will discuss what mushroom species can be cultivated, what tree species they can grow on, and demonstrate how to prepare and inoculate the logs. By following these steps, you can have your own bountiful mushroom harvest! APRIL 27 | 6:00-7:30 PM | WELLS BARN 1851 E BROAD ST, COLUMBUS, OH 43205 INSTRUCTOR: MARC AMANTE Mare Amante is an Agriculture and Natural Resources Extension Educator with Central State University who is also currently serving as CSU Extension's Agriculture and Natural Resources Interim Program Leader. He has worked on and managed diversified vegetable farms across the Midwest and currently owns and operates an urban farm here in Ohio where he raises microgreens, vegetables, raspberries, and log-grown mushrooms for sale to local markets and restaurants. Registerefor free here https://www.fpconservatory.org/events/cg-growing-mushrooms/