Walking

Join us as we do an invigorating outdoor walk and talk in Historic Greenbelt MD. Our goal is to walk twice around the 1.4 mile path. Should take about an hour. Afterward, those of us interested will head to nearby Cedars of Lebanon restaurant for lunch and conversation. The address for GPS is Buddy Attic Lake Park. 555 Crescent Rd. Greenbelt, MD. Meet us in the parking lot. Thank you! .....Ross A.

Meet in front of Copper Canyon by the benches.
We'll do anywhere from 3-5 laps. It's .75 miles around and we usually do 3/4 laps. For safety reasons, we’re going to keep the group to two small groups of eight members each. Sometimes it get crowded there so we don’t want to have any mishaps. 
Afterwards, if we like the group will decide where to grab a bite to eat at one of the local restaurants at the RIO. If you happen to be late, walk, counterclockwise around the lake and you should see us walking

On Monday, we'll meet in front of 2100 Clarendon Blvd around 6:50pm and head out for a nice hilly run at 7pm to see the pretty flowers in bloom near Arlington Cemetery 🌷 We usually head out for a drink after the run. So if you're planning to stay after for drinks, bring your ID/etc. Notes: If you're not familiar with the area, please review the routes. If it's cold, take cover inside the foyer area of 2100 Clarendon Blvd. Photos taken during the event may end up on Instagram, Meetup, Strava and similar platform. Route: We'll run 20 minutes out from Courthouse along Arlington Blvd towards Arlington Cemetery to check out the tulips 🌷 , and then turn around and run 20 minutes back to Courthouse. Everyone runs at his/her own pace, so the distance will depend on your speed. Courthouse Library > 15th St > Rhodes St > Arlington Blvd sidewalk > N Meade St (Iwo Jima Memorial) > Netherlands Carillon (🔔🌷) > Arlington Cemetery > Memorial Bridge > And back 👈 Pace: All paces are welcome! We'll be doing an out and back route, so everyone will just turn around at the halfway time marker. That way we should all start and end at the same time. Free Parking at Courthouse Plaza: The underground garage (http://tiny.cc/OmKZx) is on Clarendon Blvd btwn Wayne and Veitch Sts. (near Strayer/CVS and the AMC Theater). If the first 2 levels on the left are full, you can park on the lower levels to the right. Street and Surface Parking lots should be free in the area as well. Metro: Orange or Silver line to Courthouse Station.

It is Azalea season at the National Arboretum! (see link for info about the park). [U.S. National Arboretum](https://www.usna.usda.gov/) Join me for a visit to one of my favorite, dog-friendly, beautiful, and FREE(!!!) parks in the area. Despite the forecast for a chillier Monday (About 50 degrees), we will walk through the gorgeous hilly trails and marvel at the beautiful display. The park ecompasses about 450 acres and has about 9 miles of roadways, plus lots of walking paths through the various areas and displays. There is SO much to see that it is easy to spend a whole day there, but usually a few hours is plenty. Please make sure you have sturdy and comfortable walking/hiking shoes and water, even though it will be cool out. There is plenty of parking. You can grab a map at the Adminstration Building, use the restrooms, and meet me out front by the benches (no dogs allowed in the building, but there are other restrooms elsewhere, or I can hold your dog for you) :-). We will head right over to the Azaleas. After that, feel free to explore the park on your own, by foot or by car (or even bike!), or stick with me (and my pups) and check out more of the park as we put on some mileage walking to various parts of the park. The park is a good mix of flat grade and some pretty decent hills (especially in the Japanese & Chinese Gardens - they go all the way down to the Anacostia River). I am not listing any particular "mileage" or "speed" for this visit, as you can do as much or as little with me as you would like. I have been there many times and have my favorite places, but always love to explore. LEASHED dogs are welcome in the park, except in the Bonsai Museum (which is absolutely INCREDIBLE if you have never seen it) and Penjing Museum. Again, happy to hold your dog for you if you want to check those out. It will likely not warm enough for a picnic, but please bring food/snacks/water/as there is no food sold in the Arboretum except vending machines. Any questions - feel free to call or text me at 410-487-5095.

Lake Artemesia and Univ. of MD DCC's "Monday Moves" to Lake Artemesia and the Univ. of MD Join DCC and Conte’s Bike Shop (Navy Yard) for a fun ~35 mile round trip that includes the Univ. of MD and Lake Artemesia. Depending on the day, we also ride this route in the reverse direction. Starting from Conte’s, we ride across the Fredrick Douglas Bridge and along the Anacostia River Trail to the Northern Branch Trail with a stop at the Bladensburg Water Front Park. We take the Northern Branch Trail to College Park, where we ride through the Univ. of MD. Campus and then on to Lake Artemesia. We return to DC straight down the Anacostia River Trail. This ride will be geared towards our newer riders (with a chill pace and no one left behind), but all are welcomed. The ride is on streets, trails and sidewalks. There will be a safety briefing to help riders become more comfortable with riding in groups. We will meet at Conte’s Navy Yard Bike Shop at 10 am and depart at 10:15. All riders should bring their own hydration and nutrition, as well as a spare inner tube. *** Please, no music that can be heard by other riders or ear headphones that impede your hearing. Parking is limited at the Navy Yard, so for those driving, an option is to park at Anacostia Park (aquatic center) and take 11th street bridge to M Street, then a left on 4th. ****all riders ride at their own risk**** If there is a chance of inclement weather expected on Monday, a cancelation notice will be posted by 9:00 pm on Sunday; otherwise, the ride will take place. Below are links to the route: (~32 miles and ~394 ft of elevation) https://ridewithgps.com/routes/46315848 (~32 miles and ~387 ft of elevation) https://ridewithgps.com/routes/46315884 (Reverse Route)

Let’s visit some of the fancy houses in Georgetown. Milage: 4 mi Start Location: Rosslyn Metro Station End Location: Foggy Bottom Metro Station Approximate Time: 6pm - 8pm Map (Approx.): https://maps.app.goo.gl/mNg6Yiav2tL9SakPA Terrain: This will be mostly on roads with some climbs \-\-\- We try to be punctual with our event times so please be respectful to others and show up a few minutes early, because we will leave without you. We're always looking for new leaders who can showcase their neighborhood or any cool places they know, so please reach out either at an event or on meetup if you are interested. If you've enjoyed our walks please consider donating a few bucks to help us keep this group running (meetup is expensive!). [Donation Link](https://venmo.com/code?user_id=2158403661070336114)

Hi, this will be the last walk I host before I move to the Netherlands next week, so let's pretend like we're already there! Stops: 1\. Arlington Cemetery Metro 2\. Netherlands Carillon 3\. Walk by Georgetown Canal \(pretend we are in Amsterdam\) 4\. National Portrait Gallery \(think of the famous portrait of Van Gogh\) 5\. End at Gallery Pl/Chinatown Metro Milage: 4.8 mi Start Location: Arlington Cemetery Metro Station End Location: Gallery Pl / Chinatown Metro Station Approximate Time: 6pm - 8pm Map (Approx.): https://maps.app.goo.gl/JUmBa8Qy28CSQH2T8 Terrain: This will be mostly flat and on pavement. We try to be punctual with our event times so please be respectful to others and show up a few minutes early, because we will leave without you. We're always looking for new leaders who can showcase their neighborhood or any cool places they know, so please reach out either at an event or on meetup if you are interested. If you've enjoyed our walks please consider donating a few bucks to help us keep this group running (meetup is expensive!). [Donation Link](https://venmo.com/code?user_id=2158403661070336114)

Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy nature! We meet Saturdays at 10am, by the bike racks and benches 150 feet in front of BUBBLES Hair Salon in Reston, leaving no later than 10:05. Every week we'll walk the Green Trail to Lake Anne Plaza (\~1 mile), pause there for 5-10 minutes (water, bio, and from April-Nov a Farmer's Market), then circle the lake (2 miles) before returning to our starting point. It's roughly 3.5 miles and takes about an hour and a half. Afterwards, some members will often head to a local restaurant to refuel and relax before tackling the rest of the day. This event is open to all ages and fitness levels, and both friends and dogs are always welcome! We recommend dressing for the weather (umbrella, water bottle, snow shoes, hat, etc.) since we'll always walk, rain or shine. By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.

https://www.bestbuddiesfriendshipwalk.org/washdc/ Join us on the iconic National Mall for the Best Buddies Friendship Walk in Washington, DC—an inspiring community event celebrating friendship, inclusion, and belonging for individuals with intellectual and developmental disabilities (IDD). This free, family-friendly walk brings together more than 2,000 participants each year to raise awareness and support Best Buddies in Virginia & DC. Attendees can expect a fun and uplifting morning featuring live music, engaging activities, community booths, inspiring speakers, and, of course, a meaningful walk through one of DC’s most historic spaces. The Friendship Walk is more than just a walk—it’s a celebration of connection and impact. Whether you’re walking with friends, coworkers, family, or your Best Buddy, you’ll be part of a powerful movement creating opportunities for people with IDD through one-to-one friendships, inclusive employment, leadership development, and inclusive living. All ages and abilities are welcome. Come walk with us, meet new friends, and help build a more inclusive community—together.

Consider it cancelled if it’s raining (Sorry, not at that level yet 😬) Maybe one day!

Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy nature! We meet Saturdays at 10am, by the bike racks and benches 150 feet in front of BUBBLES Hair Salon in Reston, leaving no later than 10:05. Every week we'll walk the Green Trail to Lake Anne Plaza (\~1 mile), pause there for 5-10 minutes (water, bio, and from April-Nov a Farmer's Market), then circle the lake (2 miles) before returning to our starting point. It's roughly 3.5 miles and takes about an hour and a half. Afterwards, some members will often head to a local restaurant to refuel and relax before tackling the rest of the day. This event is open to all ages and fitness levels, and both friends and dogs are always welcome! We recommend dressing for the weather (umbrella, water bottle, snow shoes, hat, etc.) since we'll always walk, rain or shine. By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.

Consider it cancelled if it’s raining (Sorry, not at that level yet 😬) Maybe one day!

Consider it cancelled if it’s raining (Sorry, not at that level yet 😬) Maybe one day!

Join us for a relaxing and fun-filled day visiting wineries along the Virginia wine trail. Our Hike and Wine Tours feature: \- A short 2\-mile easy level hike along the trails at Conway Robinson State Park \- Lunch with beverages Call for details at 301-352-5272. Lee Hwy and University Blvd, Gainesville, VA Visit online at www.winexcursions.com (http://www.winexcursions.com/)

Consider it cancelled if it’s raining (Sorry, I’m not at that level yet 😬) maybe one day!

Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy nature! We meet Saturdays at 10am, by the bike racks and benches 150 feet in front of BUBBLES Hair Salon in Reston, leaving no later than 10:05. Every week we'll walk the Green Trail to Lake Anne Plaza (\~1 mile), pause there for 5-10 minutes (water, bio, and from April-Nov a Farmer's Market), then circle the lake (2 miles) before returning to our starting point. It's roughly 3.5 miles and takes about an hour and a half. Afterwards, some members will often head to a local restaurant to refuel and relax before tackling the rest of the day. This event is open to all ages and fitness levels, and both friends and dogs are always welcome! We recommend dressing for the weather (umbrella, water bottle, snow shoes, hat, etc.) since we'll always walk, rain or shine. By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.