Weekday Hikes

View English version below Hola, ¿Quién se anima a correr o caminar en Barceloneta mientras el sol nace? **#¿Qué hacemos?** Quedamos delante de Buenas Migas de Barceloneta. Después de un breve calentamiento, unos salimos a correr y otros van a caminar. Todos, nos reunimos al final para charlar mientras algunos aprovechan de un buen chapuzón en el mar (opcional - traer bañador y toalla si os animáis). Con los que no tienen prisa vamos a tomar un café/desayuno después. **#¿Qué nivel necesitas?** Ninguno, no importa si lo que te gusta es caminar, si estas empezando en el mundo del running o si eres un(a) campeón(a), estas bienvenid@. En general, somos entre 10 y 25 personas. Nos reunimos al principio y al final de la actividad, pero nos dividimos en 3 o 4 grupos más pequeños en función de nuestros ritmos y de las distancias que queremos hacer. Los que caminan, los que corren tranquilamente (6 - 7,30 min por km), a ritmo medio (5 - 6min por km), y los que quieren ir más rápido (4 - 5 min por km). **#¿Precio?** La actividad es gratuita. **#¿Sabías que organizamos salidas a la naturaleza con guías profesionales?** Descubre nuestros otros grupos: [YEPALO HIKING](https://www.meetup.com/yepalo-hiking-senderismo-barcelona/) (senderismo) [​](%E2%80%8Bhttps://bit.ly/38Tndil)y [YEPALO OUTDOOR ADVENTURES](https://www.meetup.com/yepalo-outdoor-adventures-canyoning-barranquismo-via-ferrata/) (via ferrata, escalada y barranquismo) y [YEPALO WEEKDAY HIKES](https://www.meetup.com/yepalo-weekday-hikes-aventuras-al-aire-libre-entre-semana/) (senderismo entre semana). Hasta pronto! IMPORTANTE: empezamos el calentamiento a las 07h30 delante del Buenas Migas y salimos a correr/caminara las 07h38 *** Hi, Who’s in for a Sunrise run or walk in Barceloneta? **#What do we do?** After a short warm-up, some of us go running and the others go for a walk. We all meet again at the end to chat while some of us enjoy a refreshing splash in the sea (optional - bring a swimsuit and towel if you’re in). For those who are not in a hurry, we then go to have a coffee / breakfast close by. **#What level of running/walking is required?** None, it does not matter if what you like is walking, if you are a beginner runner or if you are a champion, you are welcome, and you won’t get lost. In general, we are between 10 and 25 people. We meet at the beginning and at the end of the activity, but we divide ourselves into 3 or 4 smaller groups according to our pace and the distances we want to run/walk. Those who walk, the “tranquilo” runners (6 - 7.30 min per km), those who go at a medium pace (5 - 6min per km), and those who want to run faster (4 - 5 min per km). **#Price?** The activity is free. **#Did you know we organize guided trips and activities in nature?** Check out our other groups: [YEPALO HIKING](https://www.meetup.com/yepalo-hiking-senderismo-barcelona/) (hiking and Paddle surfing) [​ ](%E2%80%8Bhttps://bit.ly/38Tndil%E2%80%8B),[ YEPALO OUTDOOR ADVENTURES](https://www.meetup.com/yepalo-outdoor-adventures-canyoning-barranquismo-via-ferrata/) (adrenalin sports) and [YEPALO WEEKDAY HIKES](https://www.meetup.com/yepalo-weekday-hikes-aventuras-al-aire-libre-entre-semana/) (hikes and other adventures on weekdays) See you soon! **#IMPORTANT:** we start the warm-up at 07:30 and start to run/ walk at 07:38. Be on time😊

Come and enjoy an incredible Yoga class indoor in our studio in Hostafrancs area from 18h30 to 19h15 every Thursday. Don't forget to bring your towel and bottle of water! Please, contact us via WhatsApp a day before class so we can reserve your spot :-) Come and enjoy our free trial class! +34 660 097 375 (Contact: Udy)

**🇬🇧 The Language Exchange Meetup in Barcelona 🌍** Are you ready for an evening filled with language practice, new friendships, and tons of fun? Join our vibrant community in Barcelona where language enthusiasts gather to enhance their proficiency in various languages and expand their social circles. 🗓️ **When**: Every Wednesday at 7pm 📍 **Where**: Soda Bus: 150 Aribau street (10 minutes from Diagonal and Hospital Clinic stations) Embark on a linguistic adventure with us! Our language exchange sessions take place in the heart of the city, within the unique atmosphere of Soda Bus 😉 🆓 **Admission: Free**, with a friendly request to support the venue by ordering a minimum drink (€4). This inclusive event welcomes everyone, so come and mingle with us! (Participants under 18 must be accompanied by an adult.) 📸 We'll seek your permission before capturing any moments on camera. Agreeing to be in a photo means you're okay with us sharing it on social media. 🗣 A friendly host will hand you a sticker with your name, native language, and the language you're eager to practice. Feel free to stick to your mother tongue if you prefer. Let's make language learning a joyous journey! 😊 **Stay Connected**: 📸 Follow us on [Instagram](https://www.instagram.com/barcelonalanguageexchange/)! 👍 Like our [Facebook page](https://www.facebook.com/thefridaylanguageexchange) to see all the albums! 🌐 Discover more about us on [our website](https://speakquick.es). 📱 **Connect on WhatsApp**: [Join the group here](https://chat.whatsapp.com/D175hLd5PNSLed7e6dPWto) See you there for an evening of laughter, language, and lasting friendships. **Come alone, leave with friends!** 🌍🗣️ \-\-\- 🇪🇸 **¡El Intercambio de Idiomas de Barcelona!** 🌍 ¿Estás listo para una velada llena de práctica de idiomas, nuevas amistades y mucha diversión? Únete a nuestra animada comunidad en Barcelona, donde entusiastas de los idiomas se reúnen para mejorar su nivel y ampliar sus círculos sociales. 🗓️ **Cuándo**: Todos los miércoles a las 19h. 📍 **Dónde**: Soda Bus: calle Aribau 150 (a 10 minutos de los metros Diagonal y Hospital Clinic) ¡Embárcate en una aventura lingüística con nosotros! Nuestras sesiones de intercambio de idiomas tienen lugar en el corazón de la ciudad, en el ambiente único de Soda Bus 😉 🆓 **Entrada Gratuita**, solo te pedimos que tomes una consumición mínima (4€). Este evento inclusivo da la bienvenida a todos, así que ¡ven y únete a nosotros! (Los participantes menores de 18 años deben ir acompañados por un adulto.) 📸 Pediremos tu permiso antes de capturar cualquier momento en cámara. Al aceptar estar en una foto, nos permites compartirla en las redes sociales. 🗣 Un anfitrión te entregará una pegatina con tu nombre, idioma nativo y el idioma que deseas practicar. Siéntete libre de hablar en tu lengua materna si lo prefieres. ¡Hagamos del aprendizaje de idiomas un viaje lleno de alegría! 😊 **Mantente Conectado**: 📸 ¡Síguenos en [Instagram](https://www.instagram.com/barcelonalanguageexchange/)! 👍 ¡Dale 'me gusta' a nuestra [página de Facebook](https://www.facebook.com/thefridaylanguageexchange), para ver todos los álbumes! 🌐 Descubre más sobre nosotros en [nuestra web](https://speakquick.es). 📱 **Conéctate en WhatsApp**: [Únete al grupo aquí](https://chat.whatsapp.com/D175hLd5PNSLed7e6dPWto) Nos vemos para una tarde de risas, idiomas y amistades duraderas. **¡Ven solo, márchate con amigos!** 🌍🗣️

**To book your spot:** Send me a WhatsApp message: +34 66 1192530. *** **Move, Stretch, and Breathe in Nature!** Join me for a refreshing outdoor class where Pilates meets Yoga! This session combines the core-strengthening benefits of Pilates with the mindful stretching and flow of yoga, all in the serene atmosphere of the park. We will focus on enhancing flexibility, building core strength, and promoting body alignment. Expect fluid, balanced movements that leave you feeling both energized and centered. No previous experience needed—I'll adapt the exercises to suit your level! 💰 **Cost:** 12 euros. 🧘 **What to bring:** Your mat or towel. **Where:** **Parque Ciutadella**, a green oasis perfect for movement and relaxation. **Connect with me for updates:** 🌐 Instagram: [valentina.creative.wellness](https://www.instagram.com/valentina.creative.wellness/) 🌐 Website: [Expressive Motion](https://expressivemotion.wixsite.com/expressivemotion) *** ### **¡Pilates con un Toque de Yoga en el Parque! 🌳** **Para reservar tu lugar:** Envíame un mensaje de WhatsApp: +34 66 1192530. *** **¡Muévete, estira y respira en la naturaleza!** Únete a mí para una clase al aire libre donde el Pilates se encuentra con el Yoga. Esta sesión combina los beneficios del fortalecimiento del core del Pilates con el estiramiento consciente y el flujo del yoga, todo en la atmósfera tranquila del parque. Nos enfocaremos en mejorar la flexibilidad, fortalecer el core y promover la alineación corporal. Movimientos fluidos y equilibrados que te harán sentir lleno/a de energía y equilibrio. No necesitas experiencia previa—¡adaptaré los ejercicios a tu nivel! 💰 **Costo:** 12 euros. 🧘 **Qué traer:** Tu esterilla o toalla. **¿Dónde?** **Parque Ciutadella**, un oasis verde perfecto para moverse y relajarse. **Conéctate conmigo para actualizaciones:** 🌐 Instagram: [valentina.creative.wellness](https://www.instagram.com/valentina.creative.wellness/) 🌐 Sitio web: [Expressive Motion](https://expressivemotion.wixsite.com/expressivemotion) *** Let me know if you would like any changes or additions! 4o Is this conversation helpful so far?

Anybody who is interested in meeting other individual investors, line up! During the meeting, we will discuss current opportunities we see in the market, industries, stocks, evaluation methods; undervalued growth stocks, your favorite books and many more! Bring your preferred electronic device (phone, ipad, PC) and your curiosity. AGENDA: \- Self\-introduction \- Investing Style \- What to expect from public company investing \- Industry/sector \- Checks you run before an investment A chill conversation revolving around investing and businesses. Let others know if there is something specific you want to talk about by commenting it below! DISCLAIMER: Not aimed at speculative assets (i.e. crypto currencies, NFTs) DISCLAIMER: This is not investment advice and Investors are always reminded that before making any investment, you should do your own proper due diligence. Investors should also consider seeking advice from a broker or financial adviser before making any investment decisions. Any discussion shared during the meeting should be considered general information, and not relied on as a formal investment recommendation.

¿Quieres iniciarte al AcroYoga? ¡Apúntate a nuestro **programa de Acroyoga para principiantes**! Un programa de **8 horas,** durante 4 semanas diseñado para aprender las bases de la práctica y la técnica correcta de forma segura y desde cero. Estas clases serán con un grupo cerrado y reducido para poder progresar juntos y adquirir todos los conocimientos básicos. Se requiere apuntarse a todo el curso y no se permite asistir a sesiones sueltas. 👉¿CUÁNDO? Habrá 4 sesiones durante los 4 miércoles de febrero. 👉HORARIO: 19:00h a 21:00h 👉PRECIO: 95€ si te apuntas antes del 27 de enero de 2026 120€ si te apuntas después del 27 de enero de 2026 Paga un depósito para la reserva y el resto del pago en efectivo el primer día de clase.

**Reset Your Afternoon in 3°C** Skip the heavy lunch. Choose the transformative plunge. **Event Details:** Daily, 12:00-14:00 at our Barceloneta location Drop-in anytime during this window - perfect for lunch breaks. **What You Get:** * 15-20 minute ice bath session * Mental clarity that lasts all afternoon * Energy boost better than any coffee * Stress relief from your morning workload **Perfect For:** * Office workers needing midday reset * Locals looking for daily wellness routine * Anyone wanting to transform their lunch break * People seeking consistent ice bath practice **Location Benefits:** Right in Barceloneta Park at the home of A.F.C Barceloneta - walkable from most central Barcelona offices. Come in work clothes, change quickly, plunge, and return to your day completely transformed. **Just press attend on here** \- Show up between 12\-14:00 when it works for your schedule\. **What to Bring:** Towel, swimwear, 20 minutes of courage The same ice therapy that rebuilt my life during my darkest hours is now available to reset your daily routine. Turn your lunch break into your breakthrough. **Daily transformation. Daily strength. Daily Seneca.**

After the last event the (ca 30) participants came up with the following hike: https://www.komoot.com/tour/2771452066?ref=itd&share_token=aZqf974FKx8FfI44NAo0S8z1obCIOvxeIEXVAwMUvL5rXo7bNW&ref=its with the option to also visit the abandoned sanitorium of Las Planas nearby. 🏁The original route is 6.8km, adding the sanitorium would make it 10km. People can decide spontaneously which they prefer. ⏱️This is a hike for about half a day with lots of nice stations and really good views of the beautiful panorama. ⛰️ In this mountain area there are points with a bigger slope where it makes sense not to wear slippery shoes. With the right shoes this hike is easy. 👯‍♂️We do doable, social hikes in a relaxed atmosphere where you can chat a bit in this group. 📆Meetup is at 10:00 AM right at the bus stop “Pl Tibidabo”, located at the square in front of the church. 🍲🥕Afterwards, people who are in the mood can go to one of the nearby restaurants/grab a drink, this is optional of course. IMPORTANT NOTES: Please check out the hike route and make sure that it's suitable for your abilty. The Whatsapp group details will be emailed to you the day before the hike. This helps with communication on the day. Bring waterproof jacket/snacks/water/sunscreen/ extra layers. HIKING SHOES or very good trainers with grip for this one. \#\# ⚠️ **Important** This is a **free, voluntary social walk** on **marked public trails**. Everyone participates **independently** and is responsible for **their own safety, decisions, and insurance**. This is **not** a guided or instructional activity. \*\*\*

⛲ An easy and mesmerizing hike along the 7 waterfalls of Campdevanol. During winter it's normal to find the waterfalls frozen, forming a magnificent landscape! ⛲ Una caminata fácil y preciosa a lo largo de las 7 cascadas de Campdevanol. Durante el invierno es normal encontrar las cascadas heladas, ¡formando un magnífico paisaje! **VER LA TRADUCCIÓN AL CASTELLANO + ABAJO ⤵️** 🥾 **The Plan** Let's go to the 7 waterfalls of Campdevànol, *els 7 Gorgs del Torrent de la Cabana,* and discover their incredible green waters. This hike offers amazing views and very nice landscapes. 🥽During winter it's normal to find the waterfalls frozen, forming a magnificent landscape! The bravest ones can challenge themselves by taking a swim in some of its frozen pools! 🍻After the hike, we have a secret kept in the town of Campdevànol that we can go discover and take the time to socialize! **How to sign up?** Step 1: 👋 Sign up for Meetup on the attendee list Step 2: 💰Make the payment on our website: [https://www.yepalo.com/events/the-7-waterfalls-of-campdevanol-easy-8](https://www.yepalo.com/events/the-7-waterfalls-of-campdevanol-easy-8) IMPORTANT: This is the only way to ensure a place for the activity. 🚦 **Difficulty**: easy Distance: 14Km 🔘🔘⚪️⚪️⚪️ Level difference: 300m+ 🔘⚪️⚪️⚪️⚪️ Tecnical: 🔘🔘⚪️⚪️⚪️ 🚗 **How do we get there?** We’ll be sharing private cars from Barcelona. During the booking process, we’ll ask if you have a car and how many people you can go with you. Each passenger will contribute €15 to the driver to cover expenses. If you prefer to meet us directly in Campdevànol, the meeting point will be at 9:20 a.m. at the train station. Let us know in advance to coordinate it. **👥 Group Size:** Maximum of 15 participants. 🤠 **Guide:** Toni 💰**Total Price: €35** ➕ **Included:** Official mountain guide Compulsory insurance in case of accidents + RC VAT **➖ Not included** Transportation Entrance fee to the 7 waterfalls hike (depending on the moment of the year, they charge 5 euros per person) ¡YEPALO! +34 699 444 539 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🥾 **El Plan** Nos vamos a las 7 cascadas de Campdevànol, también conocidos como 7 Gorgs del Torrent de la Cabana, a descubrir sus increíbles aguas verdes. Esta caminata ofrece vistas increíbles y paisajes muy bonitos. 🥽 Durante el invierno es normal encontrar las cascadas heladas, ¡formando un magnífico paisaje! ¡L@s más valientes pueden desafiarse a sí mismos dándose un baño en alguna de las pozas heladas! 🍻¡Después de la caminata, tenemos un secreto guardado en el pueblo de Campdevànol que podremos ir a descubrir y tomar el tiempo de socializar! 🚦**Dificultad** : fácil Distancia: 14Km 🔘🔘⚪️⚪️⚪️ Desnivel positivo: 300m+ 🔘⚪️⚪️⚪️⚪️ Técnica: 🔘🔘⚪️ **¿Cómo apuntarse?** Paso 1: 👋 Apúntate en Meetup en la lista de asistentes Paso 2: 💰Hacer el pago en la web: [https://es.yepalo.com/events/the-7-waterfalls-of-campdevanol-easy-8](https://es.yepalo.com/events/the-7-waterfalls-of-campdevanol-easy-8) IMPORTANTE: Ésta es la única forma de asegurarte una plaza para la actividad. 🚗 **¿Cómo llegaremos ?** Compartiendo coches particulares desde Barcelona. Durante el proceso de reserva, te preguntaremos si tienes un coche y cuántas personas puedes llevar. En este caso, cada pasajero aportará 15€ al conductor para cubrir los gastos de peajes y gasolina. Si prefieres unirte directamente en Campdevànol, el punto de encuentro será a las 09:20h en la estación. Avísanos por mensaje para coordinarlo. 👥 **Tamaño del Grupo:** Máximo de 15 participantes 🤠**Guía:** Toni 💰 **Precio total: 35€** **Precio incluye ➕** Guía oficial de montaña Seguro obligatorio en caso de accidentes + RC IVA **➖ No incluido** Transporte Acceso a la ruta (dependiendo de la época del año, cobran 5eur por persona para acceder a la ruta.) **Política de cancelación:** ¿Cambio de planes? ¡No pasa nada! Si cancelas con más de 72 horas de antelación, te daremos un bono del 100% válido por 3 meses para que no te pierdas futuras aventuras. 🌟 ¿Cancelación tardía? Vaya... en ese caso se requiere el pago completo. Pero, si no puedes venir y logramos llenar tu plaza con alguien más, te ofreceremos un vale para una futura salida. ✨ **Información adicional** YEPALO se reserva el derecho a cambiar la ubicación de esta actividad en función de las condiciones meteorológicas para buscar la máxima seguridad y el mayor disfrute de los participantes. ¡Nos vemos! ¡YEPALO! +34 699 444 539

⭐️⭐️⭐️⭐️⭐️ **❤️ Toda la info y para apuntarte [aquí](https://thehikers.es/products/ruta-barcelona-vilanova-sitges?utm_source=MeetUp&utm_medium=MeetUp&utm_content=ruta-barcelona-vilanova-sitges) 👈🏾** 🏔️ Todas las rutas de Hikers [aquí](https://thehikers.es?utm_source=MeetUp&utm_medium=MeetUp&utm_content=MeetUp) **👈🏾**

⭐️⭐️⭐️⭐️⭐️ **❤️ Toda la info y para apuntarte [aquí](https://thehikers.es/products/ruta-barcelona-gualba-montseny?utm_source=MeetUp&utm_medium=MeetUp&utm_content=ruta-barcelona-gualba-montseny) 👈🏾** 🏔️ Todas las rutas de Hikers [aquí](https://thehikers.es?utm_source=MeetUp&utm_medium=MeetUp&utm_content=MeetUp) **👈🏾**

**Details** **RESERVE YOUR SPOT BY THIS LINK:** [https://mamuthiking.es/](https://mamuthiking.es/) EN: (Español abajo⬇⬇⬇ ) **WHAT THIS HIKE IS ABOUT 🌄** ❄️ **The French Pyrenees** are one of those places that feel truly wild and magical . Deep gorges carved into the rock, crystal-clear rivers, dense mountain forests, and dramatic peaks create views that look like a movie!The area around **Gorges de Carança** is especially stunning — a powerful canyon landscape with cliffs, bridges, and endless panoramas — and nearby you’ll find peaceful Pyrenean villages , adding a unique touch of comfort to this raw mountain beauty 💦✨ ❄️ **Day 1 (Saturday):** We’ll do a beautiful hike in **Gorges de Carança,** a truly unique place. We’ll walk along both sides of a deep gorge, pass cliff-edge sections, and enjoy amazing views! 🌄 💦 **In the evening** we’ll go to **Les Bains de Saint-Thomas** (natural thermal waters) at around 1,150 m altitude — the perfect place to relax after a hiking day 🧖‍♀️✨ And in the evening we’ll stay in cozy bungalows, hidden in the forest. ❄️ **Day 2 (Sunday):** ⏰ 07:30 Wake up + delicious breakfast ☕🥐 🤸 08:30 We go to for a **snowshoe r**oute through beautiful forests in **Lac.(Pyrénées 2000,Occitanie France).** We’ll hike to a wild refuge, passing **lakes** and stunning mountain scenery ❄️🏔️ **TECHNICAL DETAILS** ⛰️ **Difficulty:** 🟡 🦣🦣🦣 middle 📏 **Total distance**: Day 1 — 9 km, 📈 Elevation gain: \~250 m / Day 2 — 10 km, 📈 Elevation gain: \~330 m ⏰ **Meeting point**: Saturday at 07:45 in Vivari (Fabra i Puig). 🚌 **Back to Barcelona:** Sunday around 20:00 (approx.). 🎒 **TAKE WITH YOU:** 🥾 Hiking shoes (that cover ankle) 🥪 Food for Day 1 picnic (sandwiches, fruit, snacks) 💧 Water (at least 1L) 🧥 Warm clothes for snowshoeing (layers!) you can check our tutorial here ➡️ [WINTER GEAR](https://www.youtube.com/watch?v=wtdNs-Id71o&t=6s) 👙 Swimsuit 🩴 Towel + flip-flops 🎒 **PRICE:** 175€ 🚗 **Drivers info:** if you drive, you pay only 115€, and passengers contribute to fuel (around 25€ per person round trip). 💰 **WHAT DOES THE PRICE INCLUDE?** • 🏠 1 night in a bungalow (shared rooms, 2–3 people per room; bungalow for 6–7 people) • ☕ Breakfast • 🥪 Lunch for Day 2 (sandwich + water) • 🐦 Excursion in Gorges de Carança • 💦 Entrance to the thermal wellness center + sauna • ⛰️ Certified mountain guide and assistant • 🚑 Insurance (RC + rescue) • ❄️ Snowshoe equipment • ⛓️ Car chains **WHAT IS NOT INCLUDED:** • ⛽ Fuel (paid to the driver — approx. 20€ round trip) • 🍽️ Dinner and snacks (you buy them there) • 🅿️ Parking in Gorges de Carança (5€ per car) **CANCELLATION POLICY** ✅ If you cancel up to 7 days before, you can recover your deposit. ❗ After that, the full price must be paid (unless we find a replacement for your spot). ✅ If you cannot come for a serious reason (e.g., illness — proof required), you can use the payment for another activity in the future. *❗***IMPORTANT NOTE***❗* Each participant is responsible for evaluating whether their physical level is adequate for the activity, and for bringing appropriate equipment (clothes, shoes, etc.). In no case can the person who proposes the activity be considered responsible for possible damages derived from participation in it. 👩❓ If you have **more questions,** text ALEXANDRA on WhatsApp: 641 428 042 📱😊 **After registration, you will receive the WhatsApp group link by email, where we’ll send all the necessary information.** \*En castellano con este link:\*🟨🟥[ ESP ](https://www.meetup.com/international-hiking-community/events/311825816/) [☀️](https://emojipedia.org/sun/) Our Instagram: [Get to know us!](https://www.instagram.com/mamut_hiking/?hl=ru) [😋](https://getemoji.com/) Our Facebook: [Join our group:)](https://www.facebook.com/mamuthiking) 🥰 Join our [what´s up group](https://chat.whatsapp.com/DI1LMkabpwS2A7Je9hBzZn) to know about upcoming hikes

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Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back. Optional lunch at Trolley District.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Meet in the Maple Grove Picnic area. If trail conditions are poor, we will use the Multipurpose Path.

Let's go to Alum Creek and hike parts of the Heritage Freedom Trail and the Multipurpose trail. The terrain will be both traditional hiking trail and Multipurpose trail. We'll hike about 3.7 miles at an 18-20 minute pace; faster paces are always welcome. Optional lunch following at Rusty Bucket on Polaris Parkway