Wellness

🧘 Yoga & Sound Healing🎐 Mercoledì e Venerdì ore 9.00 Cominciamo la giornata con una pratica dolce e intensa: una sessione di Hatha Yoga accompagnata da un rilassamento finale con campane di cristallo di quarzo. La pratica è semplice, accessibile e profondamente introspettiva. Il lavoro sul respiro guida il movimento, mentre il suono sostiene il sistema nervoso e favorisce uno stato di presenza stabile e rigenerante. Le posizioni vengono mantenute con ascolto, senza forzature, per creare spazio, sciogliere le tensioni e risvegliare l’energia in modo naturale. Le vibrazioni delle campane accompagnano la fase finale di rilassamento, permettendo al corpo di integrare il lavoro e alla mente di quietarsi.

**Hotel NH venerdì 05 giugno** **HOTEL NH ⭐️⭐️⭐️⭐️** **INAUGURAZIONE** **ENTRATA GRATUITA** **APERITIVO AL TAVOLO 20€ include 3 finger food + posto a sedere, dalle ore 19:00 - 21:30 per poi proseguire con Dj set fino le 23:30** **APERITIVO A BORDO PISCINA SU IN TERRAZZA (13 piano ) dove si potrà ammirare un tramonto fantastico 😍** **Party Privato solo su invito** **ENTRATA LISTA ELIO** **Un’esclusiva serata all’insegna dell’eleganza più raffinata.** **Ospiti eccellenti, atmosfere sofisticate e un lusso senza compromessi.** **Chiusura dell’evento circa 24:00.** **Dress code: Elegant & Chic** **Milano Via Bartolomeo Colleoni, 14 ( zona CITY LIVE ) MM LILLA uscita Portello** **Ti chiedo una conferma immediata se è possibile, per avere la nostra zona riservata GRAZIE** **Come arrivare ? Clicca il link** **https://maps.app.goo.gl/eyAB95MrDcVnKBa68?g_st=com.google.maps.preview.copy**

**Venerdì 5 Giugno 2026 ci ritroviamo per l’ Aperitivo Social con Open Wine al The Beach Milano**. Un Grand Buffet, una bella serata, bella musica e bella gente. Avremo una zona con tavoli riservati per il nostro gruppo dove potersi gustare un ottimo aperitivo in compagnia di persone nuove, socializzando e facendo nuove amicizie… Per chi lo desidera, **Open Wine fino alle 22,30**… E a seguire DJset revival commerciale **The Beach Milano** **Via Corelli, 62 (ingresso da via Taverna) Milano** **Info e prenotazioni:** Prenotazione obbligatoria, manda un **Whatsapp al 347/5686000** **scrivendo: 5beach, il tuo nome, età + numero tuoi ospiti** P.S. La direzione del locale si riserva il diritto di selezione all’ingresso uomini no maglietta e pantaloni corti o con strappi **Aperitivo Social** **al THE BEACH** **Venerdì 5 Giugno 2026** **dalle 21,00 alle 05,00** (all’ingresso dire: PRENOTAZIONE SCONOSCIUTI e nome indicato nella prenotazione) **Costo di 15 euro comprensivo di:** – 1 drink (**oppure 20€ con Open Wine fino alle 22,30**) – Grand Buffet (aperitivo fino alle 22,30) – DJset fino a tardi – zona riservata con tavoli d’appoggio fino alle 00,00 **Se entri dopo le 00,00 fino alle 00,30:** – ingresso con una consumazione: 25€ \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* Vi aspettiamo numerosi!!!!! Venerdì 5 Giugno 2026 ore 21,00 Info e prenotazioni: Per poter partecipare alla serata: **Prenotazione obbligatoria, manda un Whatsapp al 347/5686000** **scrivendo: 5beach, il tuo nome, età + numero tuoi ospiti** P.S. La direzione del locale si riserva il diritto di selezione all’ingresso.

Questo venerdì inaugura il bellissimo locale estivo MOLTO CLUB, la stella della Brianza che brillerà per tutta l'estate 2025 Il venerdì ci troviamo alle 20:30 per gustare un ottimo aperitivo in compagnia a 17 euro. Dalle 22 si può entrare in lista Energy al costo di 15 euro uomo e 12 euro donna per chi non riesce ad arrivare all'aperitivo. Si ballerà musica revival anni 80/90 e commerciale 🎊🎉 target età 30/40/50 ma l'evento è comunque aperto a tutti! Avremo la zona riservata tutta la sera! Gradita conferma via whatsapp Enrico 3930134920

Hi my friends, welcome to "Don't Be Shy!", your favourite international aperitivo 🇬🇧🇨🇵🇩🇪🇪🇸🇯🇵🇵🇹. We meet every Friday (Pacino café) from 19:30 so don't worry if you arrive a bit later, we will be there until late. During the evening you will have the opportunity to meet nice people 😉 and speak several languages 😊. Two simple rules to folllow: bring your smile and DON'T BE SHY! 🔴 Photos and videos of the event will be posted on Instagram ⬇️⬇️⬇️ https://instagram.com/dontbeshy_milano?igshid=YmMyMTA2M2Y= 🔴 Apertivo/first drink 11€ The bar will serve food until 21:30 🔴 Ask for me (Armando) when you arrive. 🔴 You can write me on WhatsApp 3755246023 if needed. what's app group (communication & updates only) >>> https://chat.whatsapp.com/BSMO1uygZxhHWMrVhCJzlr I cannot wait to meet you all ✌🏿, Armando

Grupo di wsp https://chat.whatsapp.com/CvspAJQRTi4IJQSndiAcKv?mode=gi_t

**Looking to meet new people in Milan?** **Join us every Friday for a relaxed international aperitivo** where travelers, locals, expats and students come together to share stories, cultures and good conversations. This isn't a networking event and it's not a language class. It's simply a social evening designed to make meeting people easy. We'll have conversation starters, language exchange moments, sharing music from around the world, and plenty of opportunities to learn something new about the people around you. Whether you come alone or with friends, **you'll find a welcoming group** and a relaxed atmosphere. Some nights turn into deep conversations about life and travel, others into laughter over cultural differences and unexpected friendships. Bring your curiosity, your favorite stories and maybe even a song recommendation from your country. **Every Friday, 6:30 PM – 9:00 PM** 📍 QUO Bar – Porta Romana, Milan Come for the aperitivo. Stay for the people.

Visiting Salmezza and its Pass is an experience not to be missed. From up there, the view over the Bergamo Valley is truly spectacular. **PROGRAM** 11:00 AM – Meeting point at Casa del Contadino Beer Food, Corso Milano 91, 24020 Selvino (BG) 11:15 AM – Departure towards Passo Salmezza 12:45 PM (approx.) – Arrival, free time and lunch (packed lunch or local restaurant) 2:30 / 3:00 PM – Return Medium Level – Approximately 1.30 hours and 3,5 km of walking each way, 200 meters of elevation gain. No special equipment or clothing is required. Trekking shoes are recommended. Always bring food and water for snacks. **Note 1:** Participants must reach the starting point independently (car, bus, train, etc.) or via carpooling by coordinating with other participants in the private Facebook and/or Telegram groups reserved for members (request access once you have your membership card). **Note 2:** The “I will attend” button on Meetup is not considered valid for us. Meetup is only used to publish the event and gauge interest. Once you become a member, please follow the instructions for the event’s *official* registration. **COSTS AND PARTICIPATION – MIN 7 PEOPLE, MAX 30** Event reserved for Gitup Enac members. Free for 2026 members - request your participation ticket here: [http://www.gitup.it/iscrizione-eventi/](http://www.gitup.it/iscrizione-eventi/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExNXJOZlBOUFo2TnU0MlJrTHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR40isxRJnPDxRFBNp_iADFxV_t_IXXYerPrzof2wC-vrsxh7YCQuE9AZYVKrA_aem_0zRMrPM9cBRzv2anqxS0Zg) Not a member yet or need to renew? A membership card is required — request it here: [http://www.gitup.it/iscrizione/](http://www.gitup.it/iscrizione/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExNXJOZlBOUFo2TnU0MlJrTHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR40isxRJnPDxRFBNp_iADFxV_t_IXXYerPrzof2wC-vrsxh7YCQuE9AZYVKrA_aem_0zRMrPM9cBRzv2anqxS0Zg) In case of bad weather, the outing may be canceled. Participants will be notified through the dedicated groups and via updates on this page. **P.S.** Please remember that GitUp is not a travel agency but a non-profit association that brings people together to enjoy pleasant shared experiences. [www.gitup.it](http://www.gitup.it/) [https://www.facebook.com/gitupassociazione](https://www.facebook.com/gitupassociazione)

Una lezione di Pilates elegante e fuori dal tempo ✨ Ci muoveremo sulle note di Ludovico Einaudi e delle iconiche colonne sonore di Bridgerton 🎻👑 Insieme a Giada, insegnante specializzata in Pilates e danza classica, lavoreremo su postura, core, mobilità e flexibility, con ispirazioni dalla danza classica per una pratica armoniosa ed energica. A fare da sfondo, la splendida Villa Reale di Monza, storica dimora. 📅 Data: 7 giugno 🕥 Orario: 10:30 📍 Parco di Monza-Prato della Villa Reale 🎟️ 10€ a persona **Prenota qui: invia la tua quota con uno dei seguenti metodi** * **​**[​](https://paypal.me/beatricepalacco)**[PayPal](https://www.paypal.com/paypalme/beatricepalacco?country.x=IT&locale.x=it_IT)**[​](https://paypal.me/beatricepalacco) (seleziona “Amici e familiari” senza commissioni) * **​[Satispay](https://www.satispay.com/it-it/)**[​](https://www.satispay.com/it-it/) al numero 3394436054 **Causale pagamento**: *Tua email + data evento* *​***esempio: *sara@gmail.com 07.06*** 💫 **Dettagli** * Lezioni adatte a tutti i livelli * Ambiente accogliente e dinamico, perfetto per allenarsi e socializzare Un momento di benessere all’aria aperta, perfetto per allenarsi, divertirsi e condividere energia positiva 🌸 ​ ***​***ℹ️ Info utili * In caso di maltempo, verrà proposta una nuova data * Ricorda di portare il tuo tappetino e abbigliamento comodo

**Join our next Glow & Flow session ✨** A small and intimate wellness experience in the park, designed to help you slow down, move your body and connect with yourself. The session combines gentle yoga & stretching, focused on relaxation, mobility and feeling good in your body. ✨ **All levels are welcome**, no experience needed ✨ Small group, calm and friendly atmosphere ✨ Outdoor session surrounded by nature After the practice we take a moment to relax, chat and enjoy the energy together 🤍 **What to bring:** – your yoga mat – comfortable outfit 📍 Location: park (details shared after confirmation) 🕥 Time: 10:30 💶 Fee: 15€ Spots are limited to keep the experience intimate.

Unlock the secrets of natural fragrance creation in this immersive, hands-on workshop dedicated to the art of botanical perfumery. Whether you're a curious beginner or a wellness enthusiast, The Scents Of Well-Being will guide you through the fundamentals of crafting your own unique, all-natural perfumes using essential oils and botanical extracts. Combines the therapeutic power of essential oils with the charm of perfumes! You'll learn: The basics of fragrance structure: top, middle, and base notes How to blend essential oils harmoniously using scent families and following your emotions The therapeutic properties of popular essential oils How to create a balanced, long-lasting natural perfume, toxin-free alternative to synthetic fragrances How to design your signature scent and take it home! I'll wait for you at the event! Giulia **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Sabato ho il piacere di invitarvi all' inaugurazione estiva dell'aria club Ci troveremo all'Aria club in piazzale dello sport 14 milano zona san siro dalle 19,45. Gusteremo un ottimo aperitivo a buffet nella nostra area riservata al termine del quale, verso le 22,45 brinderemo con un ottimo spumante 🍾🎉 a seguire ci scateneremo con il dj set di musica revival e commerciale Costo serata 15€ tutto compreso per chi vuole c'è la possibilità di fare l'aperitivo open wine a 20€ (tutto il vino che si vuole fino alle 22,30) Gradita conferma via whatsapp per organizzare tutto al meglio Enrico 3930134920 melissa 3755058482

Immerse yourself in the world of matcha in this hands-on workshop, where you'll learn the traditional techniques of preparing and enjoying this vibrant green tea. You’ll explore matcha’s rich history, health benefits, and different grades, while mastering the art of whisking the perfect frothy bowl. Experience a mindful tea ritual and discover how to incorporate this superfood into modern recipes. Whether you’re a tea enthusiast or a curious beginner, this workshop offers a unique blend of culture, flavor, and relaxation. 🍵✨ **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

L'evento è **100% dog & LGBTQIA+ friendly**: vieni come sei e con chi vuoi! 🌈🐶✨ *** 🕒 **ORARI** 📍 **Ore 16,30:** ritrovo all'**ingresso** (per i puntuali!) 🍹 **Ore 17,30:** ci si vede al **chiosco bar interno** per l'aperitivo *** 📝 **INFO** ✅ **Min. partecipanti:** l'evento si terrà solo con un **minimo di 5 iscrittə** ⏳ **Iscrizioni:** chiudono sabato alle **13:30** 🌧️ **Meteo:** in caso di pioggia l'evento è annullato

Join us for the Summer edition of [Nature Loving Fest](https://www.facebook.com/events/1575999320350910/), a small, thoughtfully curated outdoor gathering celebrating vibrant vegan eats, handmade goods, and the fullness of the season. Formerly known as our Vegan Pop-Up, this gathering continues to grow as a space rooted in nature, community, and intentional living. Expect around 20 + local vendors offering refreshing seasonal vegan dishes, small-batch bakes, handcrafted goods, and earth-conscious products. This is a welcoming space to slow down, connect, and enjoy the warmth and abundance of summer. Come support local makers, share good food, and celebrate the height of summer with us. Admission is Free.

Hosted by Licking County Soil and Water Conservation District **Stream Team Sampling Events** Are you interested in the health of local rivers and streams? You can join the Licking County Soil and Water in a Stream Team assessment. These events are a night filled will fun in the water. We look at habitat, biology, and chemical parameters in waterways that indicate how healthy our water is! We would love to see you at one of these events! Family friendly. Free to attend. June Wildwood Park, Granville Where: 785 W Broadway, Granville, OH 43023 Date: 6/11/2026 Time: 5:30 - 7:30 P.M. July Velvet Ice Cream, Ye Olde Mill Where:11324 Mount Vernon Rd, Utica, OH 43080 Date: 7/9/2026 Time: 5:30 - 7:30 P.M.

Join the weight loss in Columbus group at the Scioto Audubon Park for an in person meeting. We'll meet to chat casually, talk about goals and enjoy one of Columbus's wonderful parks. We'll meet at one of the outdoor shelters, which is covered in case of rain, is close to some walking trails, and there's also a climbing gym that people can try out (my favorite past time) if people are interested. Let's meet and see where we can take things!

The number of ticks and tick diseases in Ohio have quickly multiplied over the last 10 years. Dean Kreager discusses tick species, tick pathogens, tick-borne diseases, tick bite prevention, and proper tick removal. Kreager is an Agriculture and Natural Resources Educator with OSU Extension in Licking County * Lakewood Public Library (in Hebron)- May 26 at 7pm [https://events.lickingcountylibrary.org/event/tick-talk-29621](https://events.lickingcountylibrary.org/event/tick-talk-29621) * Johnstown public library at 7:00 pm June 8 [https://events.lickingcountylibrary.org/event/ctick-talk-29622](https://events.lickingcountylibrary.org/event/ctick-talk-29622) Free to attend, no RSVP needed

Join the weight loss in Columbus group at the Scioto Audubon Park for an in person meeting. We'll meet to chat casually, talk about goals and enjoy one of Columbus's wonderful parks. We'll meet at one of the outdoor shelters, which is covered in case of rain, is close to some walking trails, and there's also a climbing gym that people can try out (my favorite past time) if people are interested. Let's meet and see where we can take things!

**Men of Unity** is a safe, welcoming space for men to connect, share, and grow together. In this circle, we explore what it means to live with purpose, integrity, and spiritual awareness in today’s world. Through open dialogue, reflection, and mutual support, we learn to balance strength with compassion, confidence with humility, and action with mindfulness. Whether you’re seeking deeper spiritual connection, personal clarity, or simply a supportive brotherhood, this group invites you to bring your authentic self and grow in community. This week the Men's of Group will meet at Scrambler's - the North Hamilton Road location: 5729 North Hamilton Road Columbus, 43230

**Soulbits Circle: A Monthly Gathering** **Every fragment of your story is medicine; come weave it into being** **Hosted by: Caitlynn Fortson** **[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)** **The Center for New Life or Virtual, upon request** **Monthly Circles \| Fridays 6:30\-7:30PM** **Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18** A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey. Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen. This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are. *Energy Exchange: 1-group $20-40 or 6-group $115* *Payment Options: Venmo or Cash* **Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via** **email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)** **text @ ‪(614) 407-4021‬** 💫