Wellness

I’m Raz a movement and yoga teacher with over 10 years of experience studying and practicing in India, the birthplace of yoga. I’ve taught internationally and worked with people from many backgrounds, helping them move with greater ease, awareness, and confidence. I’ve recently made Milan my home, and as an international teacher now based here, I would love to build a welcoming community through regular movement, breath, and mindful practice. These sessions are especially designed for people navigating daily modern life long hours at a desk, office work, stress, and tension from sitting or repetitive movement. ⸻ What to expect These sessions blend: \* Mobility work to improve joint health, coordination, and ease of movement \* Flexibility training to safely release tension from daily posture and gradually increase range of motion \* Breathwork & mindfulness to regulate the nervous system and support mental clarity and stress relief No experience or flexibility is required — the practice is fully adaptable to all levels. ⸻ About the class Each 60-minute session is a complete guided practice designed to help you feel better in your body — not only during the class, but in your daily life. We move through: \* Gentle warm-up and joint preparation \* Controlled mobility sequences to counteract stiffness from sitting and office work \* Deep stretching targeting common tight areas (hips, back, shoulders, neck) \* Breath awareness to reduce stress and reset the mind after a busy day \* Guided relaxation to integrate the practice and calm the nervous system The approach is slow, mindful, and progressive, focusing on quality of movement rather than intensity or performance.

Hi, I’m **Ozzy**. I’ve been teaching yoga in Milan for 5 years, bringing together internationals and locals. **How to Join?** Add your name on Meetup. [Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20I%20saw%20your%20weekend%20park%20yoga%20classes%20on%20Meetup%20and%20would%20like%20to%20join) to receive payment details: **Drop-in or discounted class packs available** Your spot is confirmed once payment is completed. **You can see the vibe of the classes here:** Instagram: @ozzyoga.milano **Monday Park Yoga in Sempione with Ozzy** **Time:** 20:00 **Duration:** 60 minutes **Language:** English **Level:** transition to intermediate (not for beginners) We focus on **balance, strength, and flexibility** with intermediate-level poses and flows. If you’re ready to take your practice to the next level, this class is for you. **Location:** Parco Sempione Exact meeting point will be shared via WhatsApp after booking **Pricing** **Drop-in:** €15 **2 classes:** €28 **4 classes:** €50 All prices are final. Invoices are available upon request. All packs are valid until the end of July Valid for all regular group classes (weekend & future weekday sessions) Packs can be used for classes as they are released on Meetup **Before you come** Bring your mat (or a towel), wear layers for changing weather, and consider water, sun cream, and insect spray. **Cancellation policy** – **More than 24 hours before:** Cancel directly on Meetup → no charge – **Up to 1 hour before the class:** Please message me on WhatsApp → your credit is kept – **Less than 1 hour before, no-show, or no notice:** The class is counted → no refund or credit (no exceptions) *If a class is cancelled due to weather or by the organizer, your credit will not be lost and can be used for another class.* **Safety & Notes** Please listen to your body and practice at your own pace. This class is not suitable for pregnant women. If you have any health concerns, please consult a doctor before joining. By attending, you take responsibility for your own practice. **About me** I’m Ozzy, a certified and Yoga Alliance registered yoga teacher. 👉 https://linktr.ee/ozzyoga.milano

**Il tema della serata** 📌 Camilla ci porta con sè nel dietro le quinte della vita del fotografo (termine che, però, le va stretto). Dai primi scatti, realizzati nella propria stanza, di una ragazza adolescente timida ed insicura, al successo a livello internazionale, realizzando il proprio sogno di scattare per il National Geographic. Un viaggio fra le difficoltà e gli ostacoli di un percorso professionale che ha portato Camilla a realizzare il proprio sogno. Una storia che ci fornirà spunti di riflessione, consigli pratici e principi da applicare in ambiti anche diversi da quello prettamente artistico. **Il nostro ospite 🎙️** **Camilla Ferrari**— Camilla Ferrari (nata nel 1992) è una fotografa e Visual Artist milanese. Il suo lavoro unisce approccio documentaristico e poesia visiva, combinando fotografie e brevi video immersivi per esplorare la percezione, il confine tra sogno e realtà e gli aspetti nascosti della vita quotidiana. I suoi lavori sono stati pubblicati da **National Geographic**, **The New York Times**, **NPR**, **Artsy** e **Domus**. Ha inoltre collaborato con aziende come Apple, Lamborghini, Canon e Sony Music. Nel 2025 è stata speaker al **TEDx** Conegliano, intervenendo sul tema “Invisible”. **Format e Agenda 📋** L'evento è a **numero chiuso** — pochi posti, location giusta, dialogo vero. * **18:45** · Apertura porte e benvenuto. * **19:00 - 19.50** · Intervento dell'ospite in forma aperta. Nessun copione, nessuna lezione, solo conversazione autentica e dialogo diretto con l'audience. * **A seguire** · Networking libero 🥂 *Prima consumazione e light aperitivo inclusi. Ulteriori drink e food disponibili alla carta.* *** Ti aspettiamo per una serata densa di idee, spunti inaspettati e persone nuove che vale la pena conoscere. 💡 *L'unica cosa che ti chiediamo: puntualità. Per rispetto del nostro ospite, della location e delle altre persone che hanno scelto di partecipare. See you soon! 👋*

🏊‍♂️ Learn to Swim from Zero – Beginner Coaching Program (Adults) 🏊‍♂️ Impara a Nuotare da Zero – Programma per Principianti (Adulti) Have you always wanted to learn swimming but never started? Hai sempre voluto imparare a nuotare ma non hai mai iniziato? This program is designed specifically for complete beginners who want to feel confident and independent in the water. Questo programma è pensato per principianti assoluti che vogliono sentirsi sicuri e autonomi in acqua. ✔ No experience needed ✔ Nessuna esperienza richiesta ✔ Step-by-step guidance (floating, breathing, movement) ✔ Guida passo dopo passo (galleggiamento, respirazione, movimento) ✔ Calm and supportive learning environment ✔ Ambiente tranquillo e di supporto ✔ Focus on real confidence — not just “trying once” ✔ Focus sulla vera sicurezza in acqua — non solo “provare una volta” 🎯 What you can expect: 🎯 Cosa puoi aspettarti: Most beginners start to feel comfortable in the water within the first few sessions and progressively learn to move and swim independently. La maggior parte dei principianti inizia a sentirsi a proprio agio in acqua dopo poche lezioni e impara progressivamente a muoversi e nuotare in autonomia. 👤 Limited spots (2–3 people per weekend) to ensure personal attention 👤 Posti limitati (2–3 persone a weekend) per garantire attenzione personalizzata 💰 Pricing / Prezzi: • Trial session (60 min): €15 • Lezione prova (60 min): €15 • 5-session program: €100 (€20/session) • Pacchetto 5 lezioni: €100 (€20/lezione) • 10-session program: €200(€200/session – recommended) • Pacchetto 10 lezioni: €200 (€200/lezione – consigliato) 📅 Schedule: (flexible timing) 📅 Orari: (orari flessibili) 📍 Location: Milano ⚠️ This is a structured program, not a casual drop-in class. ⚠️ Questo è un programma strutturato, non una lezione occasionale. 📩 Send me a message with your level and availability to get started 📩 Scrivimi indicando il tuo livello e disponibilità per iniziare

Come at **QUO** and try the tour. We are waiting for you at **10:00 am** in the reception. Cost to participate: only **30€** with all the transportations from an to the lake included!!!

Community for all climbing enthusiasts. Whether you're an expert, a beginner, or just want to try something new, you're welcome! 🧗🏻 We meet on Tuesday/Wednesdayat 6:00 PM at Manga Climbing Alternatively, you can organize it yourself on the day you prefer. 👇 Via Privata Giovanni Livraghi 25, Milano https://maps.app.goo.gl/XjJjXMfUZ5cNRsQx6?g_st=ic Group Link https://chat.whatsapp.com/J8QIZ4TD3Yi0xBCu4qQmkb?mode=gi_t

#### Next step: schedule your first event. Scheduling an event will encourage more people to join your group. Schedule Change photo  # [Gruppo di biliardo pool/carambola amatoriale e mini-tornei](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/) [Milano, MI, Italy](https://www.meetup.com/find/it--mi--milano/) [1 members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/) · Public group Share Manage groupSchedule event [About](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/?eventOrigin=your_groups) [Events](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/events/?eventOrigin=your_groups) [Members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/?eventOrigin=your_groups) [Photos](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/photos/?eventOrigin=your_groups) [Discussions](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/discussions/?eventOrigin=your_groups) More ## What we’re about Buongiorno a tutti. Sono proprietario di un bar e dispongo di un tavolo da biliardo semi-professionale. Sto creando un gruppo WhatsApp di giocatori amatoriali di biliardo americano pool/carambola, per la maggior parte debuttanti. Cerco persone disposte a unirsi al gruppo per giocare e divertirsi nel tempo libero, il pomeriggio oppure la sera in ogni giorno. Per stimolare l'impegno di ogni giocatore, abbiamo pattuito che il vincitore di ogni "mini-torneo" organizzato nei vari giorni giochi gratis e non paghi la tariffa di tempo per il periodo di gioco (un'ora di gioco costa 10€, ma viene di volta in volta frazionata in base al periodo di gioco effettivo). Il locale si trova in zona nord di Milano, stazione Greco-Pirelli, università Bicocca. Chiunque dovesse essere davvero interessato a partecipare e unirsi al mio gruppo, non esiti a contattarmi. Cerco persone serie e disposte solamente a divertirsi, senza puntare mazzette grazie mille. Antonio

Characteristic villages, breathtaking landscapes, and unmissable mountain locations. The best of the Alta Val Camonica–Adamello–Presanella mountain area in 3 days, relaxing and having fun together. **TENTATIVE PROGRAM – FRIDAY 03/07 – PONTE DI LEGNO** Approximately 5:00/5:30 PM – Meeting point at Caffè Roma, Via Cima Cadi 1, Ponte di Legno (BS) 6:00 PM – Visit of the town through the charming streets of the historic center 8:00 PM – Traditional group dinner. **TENTATIVE PROGRAM – SATURDAY 04/07 – LAKE VALBIONE AND CASE DI VISO** 10:30/10:45 AM – Meeting point at Bar Brescia, Via Corno d’Aola 24, Ponte di Legno (BS) 10:45/11:00 AM – Departure for the hike 12:15 PM – Arrival at Lake Valbione, free time and lunch (packed lunch or at local facilities) Approximately 2:30 PM – Return hike Approximately 4:30 PM – Transfer by car to visit the unique village of Case di Viso Approximately 6:30 PM – Return to accommodations 8:30 PM – Traditional group dinner Medium level – About 2.5 km and approximately 1 hour 20 minutes walking each way, 270 m elevation gain. No special equipment or clothing required, but always bring snacks, water, and trekking shoes. **TENTATIVE PROGRAM – SUNDAY 05/07 – PRESENA GLACIER** 10:00/10:15 AM – Departure for the Presena Glacier excursion 10:30/10:45 AM – Cable car ascent and tour around the glacier landscapes 12:30 PM – End of the tour, free time and lunch (packed lunch or at local facilities) 2:30/3:00 PM – Return home with optional coffee stop in Edolo Medium level – Route and elevation changes to be confirmed on site. The entire experience can also be done by cable car. No special equipment or clothing required. Always bring snacks, water, and trekking shoes. **NOTE 1 – TRAVEL** Participants will reach the locations independently (car, train, bus, etc.) or through car pooling by coordinating with other participants in the private Facebook and/or Telegram groups reserved for members (request access once you receive your membership card). **NOTE 2 – ACCOMMODATION** Accommodation will be chosen and booked independently by participants according to their own needs. The idea is to stay at least in the same town, most likely Ponte di Legno. Staying in the same hotel would be even better. Arrangements can also be discussed together in the dedicated Telegram group already created. Gitup will coordinate but will not handle hotel/accommodation bookings or management. **NOTE 3 – DINNERS AND MEALS** Gitup will coordinate and book the group dinners and daytime meals. **NOTE 4:** The “I will attend” button on Meetup is not considered valid for us. Meetup is only used to publish the event and gauge interest. Once you become a member, please follow the instructions for the event’s *official* registration. **COSTS AND PARTICIPATION – MIN 7 PEOPLE, MAX 30** Event reserved for Gitup Enac members. Free for 2026 members - request your participation ticket here: [http://www.gitup.it/iscrizione-eventi/](http://www.gitup.it/iscrizione-eventi/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExNXJOZlBOUFo2TnU0MlJrTHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR40isxRJnPDxRFBNp_iADFxV_t_IXXYerPrzof2wC-vrsxh7YCQuE9AZYVKrA_aem_0zRMrPM9cBRzv2anqxS0Zg) Not a member yet or need to renew? A membership card is required — request it here: [http://www.gitup.it/iscrizione/](http://www.gitup.it/iscrizione/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExNXJOZlBOUFo2TnU0MlJrTHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR40isxRJnPDxRFBNp_iADFxV_t_IXXYerPrzof2wC-vrsxh7YCQuE9AZYVKrA_aem_0zRMrPM9cBRzv2anqxS0Zg) In case of bad weather, the outing may be canceled. Participants will be notified through the dedicated groups and via updates on this page. **P.S.** Please remember that GitUp is not a travel agency but a non-profit association that brings people together to enjoy pleasant shared experiences. [www.gitup.it](http://www.gitup.it/) [https://www.facebook.com/gitupassociazione](https://www.facebook.com/gitupassociazione)

I’m Raz a movement and yoga teacher with over 10 years of experience studying and practicing in India, the birthplace of yoga. I’ve taught internationally and worked with people from many backgrounds, helping them move with greater ease, awareness, and confidence. I’ve recently made Milan my home, and as an international teacher now based here, I would love to build a welcoming community through regular movement, breath, and mindful practice. These sessions are especially designed for people navigating daily modern life long hours at a desk, office work, stress, and tension from sitting or repetitive movement. ⸻ What to expect These sessions blend: \* Mobility work to improve joint health, coordination, and ease of movement \* Flexibility training to safely release tension from daily posture and gradually increase range of motion \* Breathwork & mindfulness to regulate the nervous system and support mental clarity and stress relief No experience or flexibility is required — the practice is fully adaptable to all levels. ⸻ About the class Each 60-minute session is a complete guided practice designed to help you feel better in your body — not only during the class, but in your daily life. We move through: \* Gentle warm-up and joint preparation \* Controlled mobility sequences to counteract stiffness from sitting and office work \* Deep stretching targeting common tight areas (hips, back, shoulders, neck) \* Breath awareness to reduce stress and reset the mind after a busy day \* Guided relaxation to integrate the practice and calm the nervous system The approach is slow, mindful, and progressive, focusing on quality of movement rather than intensity or performance.

10€ ENTRANCE FEE, ONLY 4 SPOTS AVAILABLE EACH WEEK, BE ON TIME. If you book a ticket, please send us a message confirming you're coming, and if you couldn't make it at the end please do tell us so we can give it to the waitlist. Message us via: INS: yellowdicomedy WhatsApp: +39 3477302866 Hi guys, this is Delia😊, the founder of Yellowdicomedy, as many of you came to me after the show and asked how to participate as a comedian or how to write jokes, here's our workshop: *Date*：EVERY Wednesday *Hour*: 19:30-20:30 *Location*: Yellowsquare *La Capella* I will bring you to there from the bar.(If you're late, tell the receptionist you're here for the workshop and look for Delia, they'll tell you where are we) *Entrance fee*: 10€ (cash or paypal at site) *What*: zero bullshit workshop, within an hour I will let you know you can actually learn to be funny. Straight to the point, I'll bring you jokes writing structure and practice on different types of jokes to find which ones are your style, you'll have your jokes ready right after, and this is not the best part yet, *after the workshop you will get to perform at our show immediately at 21:00 to test out your jokes!* One minute on stage, take it or leave it, discover if comedy is your thing with fully prepared material. What if I don’t want to go on stage? Well, what would hurt to become funnier than you were?

**Mobility, Flexibility & Mindfulness in Milan with Raz** I’m Raz, a movement and yoga teacher with over a decade of experience studying and living in *India*, the birthplace of yoga. Over the years, I’ve taught in different countries and worked with people from many backgrounds, helping them move with more ease, awareness, and confidence. I recently made Milan my home and would love to create a welcoming community here through movement and mindful practice. These sessions blend: \* *Mobility for healthier joints and better movement* *\* Flexibility training to release tension and improve range of motion* *\* Breath and mindfulness practices to help* *you slow down and reconnect with yourself* You don’t need to be flexible or have previous yoga experience. The classes are open to anyone who wants to feel better in their body and mind. **Every Saturday & Sunday \| 11:00 AM** 📍 Location: **Milan** ⏳ Duration: **60 minutes** 🌍 Language: **English** **pricing**: \* Single class: €15 \* 3-class pass: €39 \* 5-class pass: €60 *Class passes can be used for any regular group session and are designed for those who want to build a consistent practice*. **To join:** Reserve your spot on Meetup and contact me for payment details. Bring comfortable clothes, something to practice on, and an open mind. I look forward to moving, breathing, and sharing this practice with you. **Safety & Participation** Please practice mindfully and listen to your body throughout the session. Move at your own pace and avoid anything that causes pain or discomfort. If you have any injuries or medical conditions, please consult a healthcare professional before attending. By joining the class, you take full responsibility for your own practice and wellbeing.

🎤Super international event in Milan: English Standup Comedy Open Mic!🎤 Show will be on **EVERY Tuesday** at Ostello Bello Centrale. If you see on this app only you are going, don't worry about it, we have multiple channels to post our events and we've been organizing shows for three years, we always have a big crowd where you can meet lots of friends!! We also encourage people to go on the stage for a free drink if you have funny stories or jokes! It is a free entry but **donation based** show, leave us your donations at the end of the show so we can keep English standup comedy going in Milan. Follow us on instagram: **[yellowdicomedy](https://www.instagram.com/yellowdicomedy?igsh=dXFkaTZzZnUyeWZh&utm_source=qr)**

Hi, I’m **Ozzy**. I’ve been teaching yoga in Milan for 5 years, bringing together internationals and locals. **How to Join?** Add your name on Meetup. [Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20I%20saw%20your%20weekend%20park%20yoga%20classes%20on%20Meetup%20and%20would%20like%20to%20join) to receive payment details: **Drop-in or discounted class packs available** Your spot is confirmed once payment is completed. **You can see the vibe of the classes here:** Instagram: @ozzyoga.milano **Wednesday Park Yoga in Sempione with Ozzy** Join us for a mindful yoga session in the park **Time:** 20:00 **Duration:** 60 minutes **Language:** English **Level:** All levels Beginner-friendly **Location:** Parco Sempione Exact meeting point will be shared via WhatsApp after booking **Pricing** **Drop-in:** €15 **2 classes:** €28 **4 classes:** €50 All prices are final. Invoices are available upon request. All packs are valid until the end of July Valid for all regular group classes (weekend & future weekday sessions) Packs can be used for classes as they are released on Meetup **Before you come** Bring your mat (or a towel), wear layers for changing weather, and consider water, sun cream, and insect spray. **Cancellation policy** – **More than 24 hours before:** Cancel directly on Meetup → no charge – **Up to 1 hour before the class:** Please message me on WhatsApp → your credit is kept – **Less than 1 hour before, no-show, or no notice:** The class is counted → no refund or credit (no exceptions) *If a class is cancelled due to weather or by the organizer, your credit will not be lost and can be used for another class.* **Safety & Notes** Please listen to your body and practice at your own pace. This class is not suitable for pregnant women. If you have any health concerns, please consult a doctor before joining. By attending, you take responsibility for your own practice. **About me** I’m Ozzy, a certified and Yoga Alliance registered yoga teacher. 👉 https://linktr.ee/ozzyoga.milano

No need to book but come on time so you won't miss the show or seats!😉 If you see on this app only you are going, don't worry about it, we have multiple channels to post our events . Join us **9pm** **EVERY Wednesday** English Standup Comedy Open Mic at **YellowSquare Hostel**. Every Wednesday night is out theme night and this summer we will stick with **DATING DISASTER NIGHT** with some hot gossip, if you come to our show, your anoymous story might be acted out during the show by our improvisors and come along with some fun games. I can't say more because I've already said too much, come to discover 🥺😈💕🌹💘 It is a free entry but **donation based** show, leave us your donations at the end of the show so we can keep English standup comedy going in Milan. **Follow us on Ins: [Yellowdicomedy](https://www.instagram.com/yellowdicomedy?igsh=dXFkaTZzZnUyeWZh&utm_source=qr "https://www.instagram.com/yellowdicomedy?igsh=dXFkaTZzZnUyeWZh&utm_source=qr")**

Join us for the Summer edition of [Nature Loving Fest](https://www.facebook.com/events/1575999320350910/), a small, thoughtfully curated outdoor gathering celebrating vibrant vegan eats, handmade goods, and the fullness of the season. Formerly known as our Vegan Pop-Up, this gathering continues to grow as a space rooted in nature, community, and intentional living. Expect around 20 + local vendors offering refreshing seasonal vegan dishes, small-batch bakes, handcrafted goods, and earth-conscious products. This is a welcoming space to slow down, connect, and enjoy the warmth and abundance of summer. Come support local makers, share good food, and celebrate the height of summer with us. Admission is Free.

**Soulbits Circle: A Monthly Gathering** **Every fragment of your story is medicine; come weave it into being** **Hosted by: Caitlynn Fortson** **[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)** **The Center for New Life or Virtual, upon request** **Monthly Circles \| Fridays 6:30\-7:30PM** **Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18** A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey. Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen. This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are. *Energy Exchange: 1-group $20-40 or 6-group $115* *Payment Options: Venmo or Cash* **Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via** **email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)** **text @ ‪(614) 407-4021‬** 💫

From the moment sin entered the world, death began. Adam and Eve were not stricken dead immediately, but the process by which none of us lives forever in health and wholeness in these earthly bodies started its inexorable march to the inevitable end—death. The Bible makes it clear that by one man’s sin, death came to all mankind, but that by the obedience of One Perfect Man, Jesus, many are made righteous (Romans 5:19). F.F. Bosworth recognized this truth; he also would have people consider that the God Who provided for our greatest need—salvation from eternal death—would also provide healing for the lesser, but still great needs, of health and healing from sickness, disease, and the consequences of sin that we encounter before we die. Join us as we examine the case for biblical healing in the book first published in 1924, ***Christ The Healer*. We meet at True Food Kitchen, Easton Town Center on Tuesday, July 7, 2026 at 6:30 pm.** Get your tickets on [EventBrite](https://www.eventbrite.com/e/christ-the-healer-columbus-ohio-tickets-1989133215995)! Connect with us on [Facebook](https://www.facebook.com/events/1495777228332299)! Check out our new website, [LocalCA](https://localca.org/)! Say hello on [Instagram](https://www.instagram.com/christianbookclubwellness/)!

Join us every other Wednesday during the summer at 5:30pm at Blendon Woods Inclusive Playground. Starts Wednesday June 17th. **Agenda** 5:30-6:15 Kids Play & Dad's Meet 6:15-6:45 Snacks & Father/Son Men's Group Circle \- Simple intro Round \- What are Dad & Son working on? \- Various Topics for Fathers and Sons\(What does it mean to be a man? Etc\.\) 6:45-7 Close. Go get food or keep playing. Mario will lead this group and hold the space. Generally, it is a laid-back, open group that can be modified to accommodate those who show up. If people want to go get dinner after, we can :) It's all about making friends and building a positive community. Mario has led men's groups for several years, sponsored by Speak Your Mind, an Ohio Non-Profit organization with a focus on men's mental well-being. Click here to learn more about SYM: https://linktr.ee/taketimespeakyourmind). All events are non-denominational and donation-based. No one will be turned away for their beliefs or financial position. Suggested donation is $5 per family per meeting (Covers the cost of meetup). **Donation link**: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind **Liability Waiver** to fill out before your first event (Required). This covers the non-profit in the event of any accidents. https://form.jotform.com/242207035182144 Contact Mario with any questions: 808-855-8831 Address: 4265 E. Dublin Granville Road Columbus, OH 43081 Follow signs to the back of the park (Inclusive Playground)

Our next much-awaited **COLUMBUS** meetup is **Tuesday June 30th from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!

Join us for a fun and relaxing brunch at Carfagna’s! Come enjoy delicious Italian food, great conversation, and a chance to connect with other amazing women in a warm and welcoming atmosphere. Whether you’re new to the group or a familiar face, we’d love to see you there. Please RSVP early so we can plan seating. Looking forward to a great brunch together!