Wellness

This Sunday we're hiking up in the mountains, rolling out our mats at the top, and practicing yoga surrounded by the open sky and mountain air. A moderate-easy hike through the forest that gradually opens up into one of the most breathtaking viewpoints in the region. Piani Resinelli sits between the Lecco branch of Lake Como and the Bergamo Alps. A plateau with panoramic views that stretch across the water and mountains below. **AGENDA** 09:00 AM - Meeting point shared after confirming your attendance 09:30 AM - Departure toward Viewpoint 10:45 AM (approx.) - Arrival, yoga, free time 1:30 PM - Packed lunch; you can bring it with you or choose something from the bars and restaurants of the area (before the start of the trail). **Difficulty**: Medium-Easy - About 1 hour 20 minutes walk, with 208 meters of elevation gain. *No special equipment or clothing required. **WHAT TO BRING** Yoga mat/blanket Food and water Trekking shoes Insect Spray *optional **NOTES** • The starting point of the walk must be reached independently (car, bus, train, etc.) or via carpooling by coordinating with other participants in the WhatsApp group (message me to join). • Regular class fee applies, everything else at your own cost. • Attending on Meetup let's us now you're joining but your spot is confirmed after payment is complete. [Complete Payment](https://buy.stripe.com/5kQ6oG0yJ6s0cDw7JT00004) Let's escape the heat of the city and recharge with nature! See you soon✨ Jessi

Incontro di Costellazioni Familiari Sabato 5 luglio Ore 15:00 – 19.30 Scopri le dinamiche che influenzano relazioni, emozioni e scelte di vita attraverso il lavoro sistemico delle Costellazioni Familiari. Un’occasione di esplorazione personale, consapevolezza e trasformazione in un ambiente guidato, rispettoso e sicuro. Per chi partecipa con una costellazione È incluso un incontro individuale di 1 ora, da svolgere prima della giornata, per preparare il tema da portare in gruppo. Posti limitati: prenotazione obbligatoria. Costi Partecipante con costellazione (incluso incontro individuale di 1 ora): €50 Rappresentante: donazione libera Dettagli pratici Luogo: via Tolmezzo 186 Data: Sabato 5 luglio 2026 Orario: 15.00 – 19.30 Cosa portare: abbigliamento comodo; Iscrizioni e informazioni Prenotazioni e informazioni e-mail: valerio.a.counseling@gmail.com

La domenica ormai è appuntamento fisso per il nostro gruppo al Just me (ex Just Cavalli). Ci incontriamo alle 20:00 per socializzare al nostro tavolo riservato e gustare un ottimo buffet con la prima consumazione inclusa al costo di soli 10€. Alle 22:30 faremo un brindisi di prosecco offerto dagli organizzatori e chi vuole può rimanere a ballare. Serata dedicata a un pubblico di tutte le età, divertimento assicurato! È gradita conferma via whatsapp ai nostri numeri: Enrico 3930134920 melissa 3755058482

La domenica ormai è appuntamento fisso per il nostro gruppo al Just me (ex Just Cavalli). Ci incontriamo alle 20:00 per socializzare al nostro tavolo riservato e gustare un ottimo buffet con la prima consumazione inclusa al costo di soli 10€. Alle 22:30 faremo un brindisi di prosecco offerto dagli organizzatori e chi vuole può rimanere a ballare. Serata dedicata a un pubblico di tutte le età, divertimento assicurato! È gradita conferma via whatsapp ai nostri numeri: Enrico 3930134920 melissa 3755058482

Hai il biglietto **Front of Stage**? Hai la posizione. Ora ti serve la **squadra d’assalto** per conquistare e difendere la **transenna!** ⚔️ Puntiamo al cuore del pit. ❤️‍🔥Non si aspetta, si conquista. 📍 **Raduno:** Da definire (ritrovo in mattinata). 🛡️ **Regola:** Nessun prigioniero. Ci si copre a vicenda per il posto durante i cambi palco, i turni al bar o le emergenze bagno. > **Patto d’acciaio:** Se uno si sposta, la squadra fa muro. Uniti si vince, da soli si arretra. **Solo chi sceglie la resistenza entra nel team. 🤘🔥**

La domenica ormai è appuntamento fisso per il nostro gruppo sia d'estate che in inverno al Just me (ex Just cavalli) Ci incontriamo alle 20:00 per socializzare al nostro tavolo riservato e gustare un ottimo buffet con la prima consumazione inclusa al costo di soli 10€. target età media 30/55 ma aperto a tutti Alle 22:30 faremo un brindisi offerto dagli organizzatori 🍾🎉💥 e chi vuole può rimanere a ballare. È gradita conferma via whatsapp ai nostri numeri: Enrico 3930134920 melissa 3755058482

**Dom 5 Lug 2026** **TREK + BAGNO. PIEMONTE, LAGO MAGGIORE. ORRIDO DI SANT'ANNA 206 m (VB)** \- Lunghezza: 12 km \- Dislivello: 500 m \- Difficoltà: Facile \- Pranzo al sacco Il trek è in prov. di Verbania, a 115 km da Milano. Iscrizione [https://t.me/TrekMI/83286](https://t.me/TrekMI/83286) Youtube https://www.youtube.com/shorts/NmnFTOR7P4I **LUOGO DI RITROVO** Per sapere il luogo di ritrovo, cliccare sul link Iscrizione. Si apre una chat Telegram che contiene tutte le informazioni. **GRATUITÀ** Tutti i trek sono gratuiti **CHI SIAMO** Ogni weekend portiamo in montagna 100 persone. Siamo la più grande associazione escursionista d'Italia [https://t.me/TrekMI](https://t.me/TrekMI) **COME RAGGIUNGERE LA FELICITÀ** con la filosofia TTP [https://t.me/TrekMI/79617](https://t.me/TrekMI/79617) .

**Dom 5 Lug 2026** **TREK IN PIEMONTE. VAL BOGNANCO. LAGHI DI VARIOLA 2228 m (VB)** \- Lunghezza: 14 km \- Dislivello: 780 m \- Difficoltà: Media \- Pranzo al sacco Il trek è in prov. di Verbania, a 146 km da Milano. Iscrizione [https://t.me/TrekMI/83279](https://t.me/TrekMI/83279) Youtube https://youtu.be/Y8rTOWuKOsM **LUOGO DI RITROVO** Per sapere il luogo di ritrovo, cliccare sul link Iscrizione. Si apre una chat Telegram che contiene tutte le informazioni. **GRATUITÀ** Tutti i trek sono gratuiti **CHI SIAMO** Ogni weekend portiamo in montagna 100 persone. Siamo la più grande associazione escursionista d'Italia [https://t.me/TrekMI](https://t.me/TrekMI) **COME RAGGIUNGERE LA FELICITÀ** con la filosofia TTP [https://t.me/TrekMI/79617](https://t.me/TrekMI/79617) .

**Dom 5 Lug 2026** **TREK COL TRENO + BAGNO. LE POZZE DEL TORRENTE MERIA 720 m (LC)** \- Lunghezza: 13 km \- Dislivello: 600 m \- Difficoltà: Media \(tratto con catene\) \- Pranzo al sacco Il trek è in prov. di Lecco, a 58 km da Milano. Iscrizione [https://t.me/TrekMI/83287](https://t.me/TrekMI/83287) Youtube https://youtu.be/pTP6dBhQYTE **LUOGO DI RITROVO** Per sapere il luogo di ritrovo, cliccare sul link Iscrizione. Si apre una chat Telegram che contiene tutte le informazioni. **GRATUITÀ** Tutti i trek sono gratuiti **CHI SIAMO** Ogni weekend portiamo in montagna 100 persone. Siamo la più grande associazione escursionista d'Italia [https://t.me/TrekMI](https://t.me/TrekMI) **COME RAGGIUNGERE LA FELICITÀ** con la filosofia TTP [https://t.me/TrekMI/79617](https://t.me/TrekMI/79617) .

Hey there! For english scroll a bit! Ciao a tutti! L'estate è calda e bisogna rilassarsi, perché non farlo con un ape seguito dal legger quel che ci piace? ApeReading è proprio per chi vuole assaporare la lettura e parlare in una situazione gentile, elegante e stimolante. L'ingresso è gratuito con consumazione obbligatoria. Ogni domenica alle 19, minimo 5 partecipanti. Hi everyone! Summer is hot and we need to chill, why don't doing it with a nice aperitive followed by reading what we like? ApeReading is just for anyone who wants to enjoy reading and chatting in a kind, elegant and inspiring mood. Free entrance with one-drink minimum. Every sunday at 7 p.m. min 5 people.

ITALIANO Evento gratuito Ciao a tutti, domenica prossima vi propongo un picnic al Parco Sempione, il parco più famoso di Milano. Il parco ha un'estensione di 386.000m² e si trova al centro della città: un'oasi verde ideale per rilassarsi e fare un picnic tra viali alberati e prati fioriti. Ognuno può portare qualcosa da mangiare per sè e, se vuole, qualcosa da condividere con gli altri. Un artista con la sua chitarra allieterà la giornata. Dopo il picnic, per chi vuole, possiamo bere qualcosa o fare aperitivo. Per maggiori informazioni è possibile partecipare ai gruppi Whatsapp, Telegram o Facebook indicati sotto. Ci troveremo all'uscita della fermata della metro rossa Cairoli M1, davanti al negozio Decathlon. Programma Ore 12.30-12.40: Raduno dei partecipanti Ore 12.45: Partenza Ore 13.00: Inizio picnic In caso di maltempo, il picnic verrà rinviato. Trovate tutte le info sui nostri gruppi: Whatsapp: https://chat.whatsapp.com/C4MdpZJWH9lAbaagq4n7JH Telegram: https://t.me/+ImpLzLM9vRcyODQ8 Facebook: https://m.facebook.com/groups/1185913102643016/?ref=share Vi aspetto! ----------------------- ENGLISH Free event Hi all, this Sunday I propose a picnic in Sempione Park, the most famous park in Milan. It has an area of ​​386,000sm and it is in the city center: an ideal green area for relax and picnics among tree-lined avenues and meadows with flowers. After the walk, if you want, we can have a drink or happy hour. You can bring some food for yourself and, if you want, something to share with the other participants. An artist with his guitar will brighten up the afternoon. After the picnic, if you want, we can have a drink together or happy hour. For more information you can join our Whatsapp, Telegram or Facebook groups below. We will meet at the exit of Cairoli M1 Station of the red subway, next to Decathlon shop. Program 12.30pm-12.40pm: Meeting 12.45pm: Departure 1pm: Picnic In case of bad weather, the picnic will be postponed. You can find all the info on our groups: Whatsapp: https://chat.whatsapp.com/C4MdpZJWH9lAbaagq4n7JH Telegram: https://t.me/+ImpLzLM9vRcyODQ8 Facebook: https://m.facebook.com/groups/1185913102643016/?ref=share See you!

​[IT] Ci vediamo questa domenica per una partita di beach volley al centro sportivo Zero Gravity! Un'ottima occasione per fare sport, divertirsi e conoscere persone da tutto il mondo. [ES] ¡Nos vemos este domingo para un partido de vóley playa en el centro deportivo Zero Gravity! Una oportunidad genial para hacer deporte, divertirse y conocer gente de todo el mundo. [EN] Join us this Sunday for a beach volleyball match at Zero Gravity Sports Center! A great opportunity to play sports, have fun, and meet people from all over the world. ​📍 Dettagli / Detalles / Details: ​🗓️ Quando / Cuándo / When: Domenica / Domingo / Sunday – 05/07 ⏰ Orario / Hora / Time: 19:00 - 20:30 (7:00 PM - 8:30 PM) 📍 Dove / Dónde / Where: Zero Gravity - Via Carlo Valvassori Peroni 48, Milano. 🏐 Modalità / Modalidad / Mode: 4vs4 💰 Prezzo / Precio / Price: 9€ a persona / por persona / per person. ​🚨 Posti & Campi / Plazas & Canchas / Spots & Courts: ​[IT] Abbiamo 2 campi separati (8 giocatori per campo, 4vs4 fisso senza cambi). Posti totali: 16. Abbiamo già 12 confermati, restano solo 4 posti liberi! ​[ES] Tenemos 2 canchas separadas (8 jugadores por cancha, 4vs4 fijo sin cambios). Plazas totales: 16. Ya tenemos 12 confirmados, ¡solo quedan 4 lugares! ​[EN] We have 2 separate courts (8 players per court, fixed 4vs4 without subs). Total spots: 16. We already have 12 confirmed players, so only 4 spots left! ​📋 Regole / Reglas / Rules: [IT] Tutti i livelli sono benvenuti! Giochiamo per divertirci, non è un torneo competitivo. Dato che i posti sono contati al millimetro per completare i due campi, se confermi la tua presenza è fondamentale che tu venga! Se cambi idea, cancella l'iscrizione il prima possibile. ​[ES] ¡Todos los niveles son bienvenidos! Jugamos para divertirnos, no es un torneo competitivo. Dado que las plazas están contadas al milímetro para completar las dos canchas, si confirmas tu asistencia, ¡es fundamental que vengas! Si cambias de opinión, cancela tu inscripción lo antes posible. ​[EN] All levels are welcome! We play for fun, this is not a competitive tournament. Since spots are strictly limited to complete the two courts, if you RSVP, please make sure to show up! If you change your mind, please cancel your spot as soon as possible. ​✨ Good vibes only! See you on the sand! 🏖️🏐

**Vi invito a un pomeriggio di relax per provare uno dei tanti giochi della nostra collezione**

Come at **QUO** and try the tour. We are waiting for you at **10:00 am** in the reception. Cost to participate: only **30€** with all the transportations from an to the lake included!!! We go with car or train, it depends from the number of participants (usually the group has around six-twelve partecipants). Bring the swimwear or you're gonna regret it...🌞 We will visit togheter 2-3 villages on Lake Como and a waterfall, AMAZING!

Join us for the Summer edition of [Nature Loving Fest](https://www.facebook.com/events/1575999320350910/), a small, thoughtfully curated outdoor gathering celebrating vibrant vegan eats, handmade goods, and the fullness of the season. Formerly known as our Vegan Pop-Up, this gathering continues to grow as a space rooted in nature, community, and intentional living. Expect around 20 + local vendors offering refreshing seasonal vegan dishes, small-batch bakes, handcrafted goods, and earth-conscious products. This is a welcoming space to slow down, connect, and enjoy the warmth and abundance of summer. Come support local makers, share good food, and celebrate the height of summer with us. Admission is Free.

From the moment sin entered the world, death began. Adam and Eve were not stricken dead immediately, but the process by which none of us lives forever in health and wholeness in these earthly bodies started its inexorable march to the inevitable end—death. The Bible makes it clear that by one man’s sin, death came to all mankind, but that by the obedience of One Perfect Man, Jesus, many are made righteous (Romans 5:19). F.F. Bosworth recognized this truth; he also would have people consider that the God Who provided for our greatest need—salvation from eternal death—would also provide healing for the lesser, but still great needs, of health and healing from sickness, disease, and the consequences of sin that we encounter before we die. Join us as we examine the case for biblical healing in the book first published in 1924, ***Christ The Healer*. We meet at True Food Kitchen, Easton Town Center on Tuesday, July 7, 2026 at 6:30 pm.** Get your tickets on [EventBrite](https://www.eventbrite.com/e/christ-the-healer-columbus-ohio-tickets-1989133215995)! Connect with us on [Facebook](https://www.facebook.com/events/1495777228332299)! Check out our new website, [LocalCA](https://localca.org/)! Say hello on [Instagram](https://www.instagram.com/christianbookclubwellness/)!

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Just because someone quotes the Bible doesn't mean that they are using it in truth. In Luke chapter 4, Jesus goes out into the wilderness to fast and pray for 40 days and Satan takes that opportunity to taunt and tempt Jesus to sin. How does Satan make effort to entice God In Human Flesh to sin? By quoting His own words to Him, but out of context, falsely, and with evil intent. The importance of knowing God rightly and in truth through His Word is of utmost importance. Jesus made this clear when He defeated Satan's arguments by directing Scripture right back at the Father of Lies, in the Spirit and in Truth. Come study Luke 4 with us, **Sunday morning, July 26, 2026 at 10 am, True Food Kitchen, Easton Town Center**! We look forward to seeing you there!! Get your tickets on [EventBrite](https://www.eventbrite.com/e/columbus-luke-4-tickets-1992450602387)! Check us out on [Facebook](https://www.facebook.com/events/1771970560829552)! Connect with us at our new website for [LocalCA](http://%5Bwww.localca.org%5D(www.localca.org)/ "\[www.localca.org\](www.localca.org)")!

Join us for a fun and relaxing brunch at Carfagna’s! Come enjoy delicious Italian food, great conversation, and a chance to connect with other amazing women in a warm and welcoming atmosphere. Whether you’re new to the group or a familiar face, we’d love to see you there. Please RSVP early so we can plan seating. Looking forward to a great brunch together!