Wellness

**Italiano / English friendly 🎲** **[Italiano]** Pomeriggio rilassato al Parco Sempione per giocare, chiacchierare e conoscere nuove persone. Porterò giochi leggeri e facili da spiegare, perfetti anche per chi non gioca spesso. Puoi venire anche da solo/a. Se vuoi, porta uno snack o qualcosa da bere da condividere; utile anche un telo per sedersi sul prato. Verso le 19:00/20:00, per chi ha voglia, possiamo continuare con un aperitivo/pizza insieme. **[English]** A relaxed afternoon at Parco Sempione to play, chat and meet new people. I’ll bring light, easy-to-learn games, perfect even if you don’t usually play board games. You can come alone. Feel free to bring a snack or something to drink to share; a picnic blanket can also be useful. Around 7:00/8:00 PM, whoever wants can continue with an aperitivo/pizza together.

You are warmly invited to a 90-minute breathwork activation experience in one of Milano’s most refined and intentional settings…an event designed not for performance but for presence. This is a somatic journey guided through conscious active breathing.. where the body leads and the mind gently follows. A space where nothing is required of you and yet everything within you is welcome. This is not about doing more, fixing or figuring things out. It is about allowing and allowing the nervous system to soften…allowing emotions to surface without force… allowing the body to release what it has been holding.. quietly or loudly…for longer than you may realize. Whether you arrive feeling grounded or overwhelmed, clear or confused, open or guarded… you are met exactly where you are. Through active guided breathwork and a trauma-informed approach, you will be supported in reconnecting with your inner landscape.. beyond words and beyond stories. A return to sensation.. to truth.. to what is alive within you now. For some, this may feel expansive and liberating. For others, it may feel subtle, grounding or deeply regulating. There is no right way to experience this… This is a space of safety, depth, and quiet transformation. A space where release is not forced but invited. Where awareness unfolds naturally. Where the body remembers what it means to feel without needing to explain. You don’t need prior experience. You don’t need to prepare anything beyond your willingness to show up as you are.

The Soap Making Workshop is ready for launch!!!! :D Explore cold process soap making and take home your own handcrafted soap! Come and learn the technique of **Cold Process Soap Making**! This traditional soap making method transforms simple ingredients into beautiful, handcrafted soap. **This 2-hour workshop includes:** * Tuition from a bilingual qualified teacher and experienced cold process soap maker * A range of colours, fragrances, and additives to design your own soap * Your own handcrafted soap bar to take home * A copy of the course teaching materials and resources * Unlimited tisane, caffè, and biscuits 🍪 Take time out of your busy schedule to relax, unwind, and create something truly unique! :D **Limited Places!!** Adele 🌺 Scopri la saponificazione a freddo e porta a casa il tuo sapone! Vieni a imparare la tecnica della **Saponificazione a Metodo Freddo**! Questo metodo tradizionale trasforma ingredienti semplici in splendidi saponi artigianali. **Il workshop di 2 ore include:** * Insegnamento da parte di un’insegnante qualificata, bilingue e con esperienza nella saponificazione a freddo * Una selezione di colori, fragranze e ingredienti per creare il tuo sapone * Il tuo sapone artigianale da portare a casa * Materiale didattico e risorse del corso * Tisane, caffè e biscotti illimitati 🍪 Prenditi del tempo lontano dalla tua routine frenetica per rilassarti, staccare e creare qualcosa di davvero unico! :D **Posti limitati!** Adele 🌺

Hello all, Are you looking for something deeper than routine, stress, and pressure? This is not just another event. It’s a space to disconnect, reflect, and experience something real. Join us for a 2-day Mini Retreat where you will find: * Clear and practical teachings from the Bible * Opportunities for reflection and personal growth * Engaging activities and time outdoors * Moments of fellowship with other young people * A relaxed BBQ time to connect, have fun, and enjoy good food together * A peaceful setting with a beautiful garden where you can relax and enjoy the sounds of nature An environment where you can draw closer to God without pressure Our center is located in Mozzate, a small and quiet town near Milan. The building is surrounded by its own park, offering space and calm, while still being easily accessible and not isolated. If you live far away and cannot attend in person, you can also join us online. **Details:** 📍 Location: Mozzate (near Milan) 📅 Date: May 9–10, 2026 **💸 Cost: FREE** 👥 For: University students & young people Spots are limited. Register now and secure your place. **📲 Contact:** **Instagram: @injesusitaly** **WhatsApp: +39 388 804 7466**

🎨📸 Painting + Photoshoot in Milan 📍 Milan, Gorla 🕒 Schedule: — Friday 08.05: 10:00–12:00 / 13:30–15:30 — Saturday 09.05: 13:00–15:00 This is not a workshop. It’s a space where you meet yourself. It’s not about “painting something cute.” It’s about honesty. About stepping out of the image you show to others. About a gaze without filters. A real artist’s studio — with paint on the floor, old frames, and a living atmosphere. You sit in front of the canvas. Wearing clothes without prints, in natural solid tones. I’ll be by your side — not as a teacher, but as a guide into the world of painting. And in that moment, the photographer captures not a pose, but a state: a glance, a movement, a moment of doubt — the exact instant when you let go of control. ✨ What you’ll take home: — your painting (30×40, acrylic) — professional black-and-white portraits — candid group photos — event video — a glass of wine Small group — up to 6 people. 💰 60€ all included

Unlock the secrets of natural fragrance creation in this immersive, hands-on workshop dedicated to the art of botanical perfumery. Whether you're a curious beginner or a wellness enthusiast, The Scents Of Well-Being will guide you through the fundamentals of crafting your own unique, all-natural perfumes using essential oils and botanical extracts. Combines the therapeutic power of essential oils with the charm of perfumes! You'll learn: The basics of fragrance structure: top, middle, and base notes How to blend essential oils harmoniously using scent families and following your emotions The therapeutic properties of popular essential oils How to create a balanced, long-lasting natural perfume, toxin-free alternative to synthetic fragrances How to design your signature scent and take it home! I'll wait for you at the event! Giulia **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

**May 9th · 7:45 PM** **Domó Sushi, Milan** **An intimate experience, reserved for a small group of 5 guests** *An **intimate dinner** designed to bring together a small group of girls for a refined and relaxed evening.* *Set in a modern and elegant atmosphere, this experience invites you to slow down, connect and enjoy a beautifully curated dinner where every detail feels effortless and intentional.* *Throughout the evening, **we’ll share fresh and carefully prepared dishes, meaningful conversations** and a calm, welcoming energy, the perfect setting to meet like-minded girls and create genuine connections.* *The experience is designed to feel intimate and easy, allowing space for natural interactions, new friendships and moments that go beyond the dinner itself.* *More than just a dinner, this is a chance to step into a refined yet relaxed atmosphere, where you can feel comfortable, inspired and part of a like-minded community !* *Due to the intimate nature of the experience, availability is extremely limited. **Early reservation is recommended.*** *We look forward to welcoming you ✨🤍* *** *⚠️ Participation Terms & Conditions* *Cancellations* *– Refunds are available up to 72 hours prior to the event.* *– After this timeframe, the reservation remains non-refundable. However, you may transfer your spot to another guest, with prior notice.* *Privacy & Media* *– By attending, you consent to the capture of photo and video content, which may be used across our digital platforms and communication channels.*

The Soap Making Workshop is ready for launch!!!! :D Explore cold process soap making and take home your own handcrafted soap! Come and learn the technique of **Cold Process Soap Making**! This traditional soap making method transforms simple ingredients into beautiful, handcrafted soap. **This 2-hour workshop includes:** * Tuition from a bilingual qualified teacher and experienced cold process soap maker * A range of colours, fragrances, and additives to design your own soap * Your own handcrafted soap bar to take home * A copy of the course teaching materials and resources * Unlimited tisane, caffè, and biscuits 🍪 Take time out of your busy schedule to relax, unwind, and create something truly unique! :D **Limited Places!!** Adele 🌺 Scopri la saponificazione a freddo e porta a casa il tuo sapone! Vieni a imparare la tecnica della **Saponificazione a Metodo Freddo**! Questo metodo tradizionale trasforma ingredienti semplici in splendidi saponi artigianali. **Il workshop di 2 ore include:** * Insegnamento da parte di un’insegnante qualificata, bilingue e con esperienza nella saponificazione a freddo * Una selezione di colori, fragranze e ingredienti per creare il tuo sapone * Il tuo sapone artigianale da portare a casa * Materiale didattico e risorse del corso * Tisane, caffè e biscotti illimitati 🍪 Prenditi del tempo lontano dalla tua routine frenetica per rilassarti, staccare e creare qualcosa di davvero unico! :D **Posti limitati!** Adele 🌺

Sabato ho il piacere di invitarvi all' inaugurazione estiva dell'aria club Ci troveremo all'Aria club in piazzale dello sport 14 milano zona san siro dalle 19,45. Gusteremo un ottimo aperitivo a buffet nella nostra area riservata al termine del quale, verso le 22,45 brinderemo con un ottimo spumante 🍾🎉 a seguire ci scateneremo con il dj set di musica revival e commerciale Costo serata 15€ tutto compreso per chi vuole c'è la possibilità di fare l'aperitivo open wine a 20€ (tutto il vino che si vuole fino alle 22,30) Gradita conferma via whatsapp per organizzare tutto al meglio Enrico 3930134920 melissa 3755058482

# Spring Perfume Workshop! Make Perfume, Eat Cake & Relax :D (ENG/ITA) 🌸 Welcome to the spring time Perfume Making Workshop! 🌸 🌼 Create your own springtime perfume and relax with sweet treats, drinks and chat! (Workshop available in both English and Italian language) 🌼 Join me in Cassina de’ Pecchi (Milano) for a relaxing couple of hours being creative and create a personalised perfume to take home with you! The venue is easily accessible via the M2 Green Line (Milan, metro stop Cassina de' Pecchi). This workshop invites you to explore the art of perfume blending in a warm and welcoming setting — perfect for a relaxing weekend activity! 🌸 What to Expect: * Learn the basics of fragrance composition * Discover top, heart, and base notes * Experiment with a wide range of essential oils * Craft a personalized springtime perfume that reflects your unique style Guided by an experienced teacher, you’ll participate in practical activities designed to give you insights into how to balance and blend scents with confidence. 🌸 Plus! To make this experience special, enjoy drinks and sweet treats while you work. Whether you're a scent enthusiast or simply curious, this workshop is a fun and inspiring way to connect with your senses—and walk away with something truly personal. 🌼 Book your spot now and unleash your creativity! :D 🌼 🌸 Benvenuta alla Spring Perfume Making Workshop! 🌸 🌼 Crea il tuo profumo primaverile e rilassati con dolci, bevande e piacevoli chiacchiere! (Workshop disponibile sia in inglese che in italiano) 🌼 Unisciti a me a Cassina de’ Pecchi (Milano) per un paio d’ore rilassanti e creative, durante le quali creerai un profumo personalizzato da portare a casa con te! La location è facilmente raggiungibile con la metro M2 (linea verde, fermata Cassina de’ Pecchi). Questo workshop ti invita a scoprire l’arte della profumeria in un ambiente accogliente e rilassato — perfetto per iniziare il weekend nel modo giusto! 🌸 Cosa ti aspetta: • Imparerai le basi della composizione del profumo • Scoprirai le note di testa, cuore e fondo • Potrai sperimentare con un’ampia selezione di oli essenziali • Creerai un profumo primaverile unico, che rispecchia il tuo stile Sarai guidata passo dopo passo, con attività pratiche pensate per aiutarti a combinare e bilanciare le fragranze con sicurezza. 🌸 In più! Per rendere l’esperienza ancora più speciale, potrai gustare bevande e dolcetti mentre lavori. Che tu sia appassionata di profumi o semplicemente curiosa, questo workshop è un modo divertente e stimolante per connetterti con i tuoi sensi — e portare a casa qualcosa di davvero personale. 🌼 Prenota il tuo posto e libera la tua creatività! 🌼

Hi, I’m **Ozzy**. I’ve been teaching yoga in Milan for 5 years, bringing together internationals and locals. **How to Join?** Add your name on Meetup. [Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20I%20saw%20your%20weekend%20park%20yoga%20classes%20on%20Meetup%20and%20would%20like%20to%20join) to receive payment details: **Drop-in or discounted class packs available** Your spot is confirmed once payment is completed. **You can see the vibe of the classes here:** Instagram: @ozzyoga.milano **Weekend Park Yoga in Sempione with Ozzy** Join us for a mindful yoga session in the park **Time:** 11:30 **Duration:** 60 minutes **Language:** English **Level:** All levels Beginner-friendly **Location:** Parco Sempione Exact meeting point will be shared via WhatsApp after booking **Pricing** **Drop-in:** €15 **2 classes:** €28 **4 classes:** €50 All prices are final and include VAT All packs are valid until the end of July Valid for all regular group classes (weekend & future weekday sessions) Packs can be used for classes as they are released on Meetup **Before you come** Bring your mat (or a towel), wear layers for changing weather, and consider water, sun cream, and insect spray. **Cancellation policy** – **More than 24 hours before:** Cancel directly on Meetup → no charge – **Up to 1 hour before the class:** Please message me on WhatsApp → your credit is kept – **Less than 1 hour before, no-show, or no notice:** The class is counted → no refund or credit (no exceptions) *If a class is cancelled due to weather or by the organizer, your credit will not be lost and can be used for another class.* **Safety & Notes** Please listen to your body and practice at your own pace. This class is not suitable for pregnant women. If you have any health concerns, please consult a doctor before joining. By attending, you take responsibility for your own practice. **About me** I’m Ozzy, a certified and Yoga Alliance registered yoga teacher. 👉 https://linktr.ee/ozzyoga.milano

This rainy **Sunday in Milan** sets the tone for a **slow and fluid** practice, followed by an optional group **brunch/coffee** at Felicetta Cafè & Bistrot. We start the day with **slow and steady movement** to help you **release tension** and **reset your nervous system**. It is all about **reducing effort**, not adding more, letting the breath guide the pace and allowing the body to open gradually. After class stick around for brunch or a coffee to connect and get to know everyone. **Details↓** **Date:** May 10, 2026 **Time:** 10:30 AM **Location:** Studio Yoga - Via Francesco Melzi d'Eril, 12, Milan. **Pricing:** 15€ - *yoga class only,* *brunch is optional and not included in the price* **\- your spot is confirmed after payment\.** **\- details will be shared after RSVP** *(please check your messages).* **Duration:** 60 minutes (social time after) **Level:** Accessible for all levels, beginner-friendly **Language:** English **What to bring:** \- your mat *(if you prefer to not use the ones in the studio)* \- water and comfortable clothes **Cancellation Policy** **More than 24 hours before:** You can cancel directly on Meetup. **Up to 1 hour before class:** Please message me on WhatsApp. Your credit will be kept and can be used for another class. **Less than 1 hour before / no-show / no notice:** The class will be counted and no refund will be issued. **If the class is cancelled by me or due to weather:** You’ll be notified personally and your credit will be kept for a future class. **Before you join:** \- If you have any injuries or health concerns\, please check with a doctor before joining\. \- This class is not suitable to practice during pregnancy\. \- By joining\, you take responsibility for your own safety\. \*\*Please be mindful and listen to your body, pausing, resting and adjusting any time you need.\* See you on the mat. ✨ Jessi.

Hi, I’m **Ozzy**. I’ve been teaching yoga in Milan for 5 years, bringing together internationals and locals. **How to Join?** Add your name on Meetup. [Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20I%20saw%20your%20weekend%20park%20yoga%20classes%20on%20Meetup%20and%20would%20like%20to%20join) to receive payment details: **Drop-in or discounted class packs available** Your spot is confirmed once payment is completed. **You can see the vibe of the classes here:** Instagram: @ozzyoga.milano **Weekend Park Yoga in Sempione with Ozzy** Join us for a mindful yoga session in the park **Time:** 11:30 **Duration:** 60 minutes **Language:** English **Level:** All levels Beginner-friendly **Location:** Parco Sempione Exact meeting point will be shared via WhatsApp after booking **Pricing** **Drop-in:** €15 **2 classes:** €28 **4 classes:** €50 All prices are final and include VAT All packs are valid until the end of July Valid for all regular group classes (weekend & future weekday sessions) Packs can be used for classes as they are released on Meetup **Before you come** Bring your mat (or a towel), wear layers for changing weather, and consider water, sun cream, and insect spray. **Cancellation policy** – **More than 24 hours before:** Cancel directly on Meetup → no charge – **Up to 1 hour before the class:** Please message me on WhatsApp → your credit is kept – **Less than 1 hour before, no-show, or no notice:** The class is counted → no refund or credit (no exceptions) *If a class is cancelled due to weather or by the organizer, your credit will not be lost and can be used for another class.* **Safety & Notes** Please listen to your body and practice at your own pace. This class is not suitable for pregnant women. If you have any health concerns, please consult a doctor before joining. By attending, you take responsibility for your own practice. **About me** I’m Ozzy, a certified and Yoga Alliance registered yoga teacher. 👉 https://linktr.ee/ozzyoga.milano

È un luogo multidisciplinare con una piccola palestra con tappetini, cuscini e coperte a nostra disposizione

Hosted by Licking County Soil and Water Conservation District **Stream Team Sampling Events** Are you interested in the health of local rivers and streams? You can join the Licking County Soil and Water in a Stream Team assessment. These events are a night filled will fun in the water. We look at habitat, biology, and chemical parameters in waterways that indicate how healthy our water is! We would love to see you at one of these events! Family friendly. Free to attend. June Wildwood Park, Granville Where: 785 W Broadway, Granville, OH 43023 Date: 6/11/2026 Time: 5:30 - 7:30 P.M. July Velvet Ice Cream, Ye Olde Mill Where:11324 Mount Vernon Rd, Utica, OH 43080 Date: 7/9/2026 Time: 5:30 - 7:30 P.M.

The number of ticks and tick diseases in Ohio have quickly multiplied over the last 10 years. Dean Kreager discusses tick species, tick pathogens, tick-borne diseases, tick bite prevention, and proper tick removal. Kreager is an Agriculture and Natural Resources Educator with OSU Extension in Licking County * Lakewood Public Library (in Hebron)- May 26 at 7pm [https://events.lickingcountylibrary.org/event/tick-talk-29621](https://events.lickingcountylibrary.org/event/tick-talk-29621) * Johnstown public library at 7:00 pm June 8 [https://events.lickingcountylibrary.org/event/ctick-talk-29622](https://events.lickingcountylibrary.org/event/ctick-talk-29622) Free to attend, no RSVP needed

The number of ticks and tick diseases in Ohio have quickly multiplied over the last 10 years. Dean Kreager discusses tick species, tick pathogens, tick-borne diseases, tick bite prevention, and proper tick removal. Kreager is an Agriculture and Natural Resources Educator with OSU Extension in Licking County * Lakewood Public Library (in Hebron)- May 26 at 7pm [https://events.lickingcountylibrary.org/event/tick-talk-29621](https://events.lickingcountylibrary.org/event/tick-talk-29621) * Johnstown public library at 7:00 pm June 8 [https://events.lickingcountylibrary.org/event/ctick-talk-29622](https://events.lickingcountylibrary.org/event/ctick-talk-29622) Free to attend, no RSVP needed

**Soulbits Circle: A Monthly Gathering** **Every fragment of your story is medicine; come weave it into being** **Hosted by: Caitlynn Fortson** **[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)** **The Center for New Life or Virtual, upon request** **Monthly Circles \| Fridays 6:30\-7:30PM** **Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18** A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey. Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen. This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are. *Energy Exchange: 1-group $20-40 or 6-group $115* *Payment Options: Venmo or Cash* **Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via** **email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)** **text @ ‪(614) 407-4021‬** 💫

**Soulbits Circle: A Monthly Gathering** **Every fragment of your story is medicine; come weave it into being** **Hosted by: Caitlynn Fortson** **[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)** **The Center for New Life or Virtual, upon request** **Monthly Circles \| Fridays 6:30\-7:30PM** **Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18** A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey. Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen. This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are. *Energy Exchange: 1-group $20-40 or 6-group $115* *Payment Options: Venmo or Cash* **Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via** **email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)** **text @ ‪(614) 407-4021‬** 💫

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!