Women's Empowerment

Our Women's only Basketball Scrimmage returns from Wednesday 13th September 2023 Two hours of non-stop scrimmage with good music and great vibes. Just Basketball and fun - no drills! £8 when block booking sessions - message for more details Block booking sessions encouraged 10 sessions -£85 5 sessions - £45 £10 - Pay as you go - [Sportas](https://www.sportas.co.uk/games?gender=FEMALE&sportIds=1) You can book **pay-as-you-go** sessions via Sportas but spaces are limited: [https://www.sportas.co.uk/games?gender=FEMALE&sportIds=1](https://www.sportas.co.uk/games?gender=FEMALE&sportIds=1) Spaces are limited so book early to avoid disappointment. 7:30pm - 9:30pm @ King Solomon Academy Penfold Street · London NW1 6RX **Please note that your space is not confirmed until payment has been made.**

Join us for our weekly Fems and Thems Climbing Social, a welcoming space for women and non-binary climbers to connect, climb, and have fun! Whether you're new to climbing or a seasoned pro, this social is all about building a supportive community and celebrating our shared love for the sport. This is a relaxed, no-pressure environment designed to help you enjoy climbing while meeting like-minded people. Open to all women and non-binary folks aged 18 and over. Cost: £16 regular peak time entry at Bethwall Climbing centre (£2 registration fee might apply) + £4 rental shoes (chalk is provided Come solo or bring a friend – everyone is welcome! Let’s climb, chat, and share some good vibes. We can’t wait to see you there! For any questions or accessibility inquiries, feel free to contact us in advance.

Nippon Kempo is probably the original mixed martial art. It was created in Japan in 1932 by Muneumi Sawayama. For more details: [Nippon Kempo UK](www.nipponkempo.org.uk) Come and get an overview of Nippon Kempo. Meet us, see how we train and the range of techniques we use. Have all your questions answered. If you wish, you are welcome to take part in a free trial lesson and have an opportunity to see and use our unique armour.

Join the London Pilates Meetup Group for a special Women's Wellness Dynamic, mixed ability class. This interactive session is designed for anyone who are looking to improve their strength, flexibility, and overall wellness. Our experienced instructors will guide you through a series of mat-based Pilates exercises and stretching techniques to help you enhance your mobility and achieve better overall health. This event is a great opportunity to meet like-minded people, learn new fitness techniques, and have a fun time while focusing on your health and wellness goals. Whether you are a beginner or experienced in Pilates, this workshop is suitable for all levels. Don't miss out on this free workshop exclusively for members of the London Pilates Meetup Group. See you there on the 18th March 7pm for a rejuvenating and empowering experience! Must bring own mat or Click 'n' collect from us - [https://hopepilatescentre.com/product/mat/](https://hopepilatescentre.com/product/mat/) See you on the floor!

Let's meet at St James's Park tube station, walk over together. "This talk explores the story of Britain's first female police force and the astonishing journey of the bold, complex women who founded it. Violence against women is out of control. The conviction rate for rape is so low that most survivors think it pointless to report it, or live to regret doing so. Ruthless trafficking gangs run a flourishing sex trade. Women have no confidence in the Metropolitan Police. These stories appear in our newspapers on a regular basis. But here the year is 1914. Speaker Sandra Hempel is a former Times journalist. Her previous books include the award-winning “The Medical Detective”, and a Victorian true murder mystery, “The Inheritor’s Powder”, which was a BBC Radio 4 Book of the Week. She also lectures and appears on radio and TV." I booked five tickets, please pay me the attendance fee of £3 when we meet. It will go towards site costs. I would like to set off quickly from the tube station meeting point. The room in the archives is not very big and bound to fill up quickly. I want to avoid us having to squeeze into single seats here and there.

**In partnership with Nando's Women in Engineering** 🎉 **Celebrate IWD with the best women in tech and incredible food!** This International Women's Day, a number of London's most powerful women-in-tech communities are coming together for an unforgettable evening of inspiring talks, a delicious feast, a candid panel discussion, and genuine connection. Whether you're just starting your tech journey or leading engineering teams, this night is for **you**. **🚨 How to Join** Sign up for the event and **complete the registration form** via the [registration link](https://forms.gle/X5e9wWxgGuapz2CM9) including your dietary requirements, drink preferences, and community name. Please complete it **at least one week in advance** so we can make sure the evening runs smoothly (and the food is perfect for everyone). **🎤 Why You Should Attend** Female coding communities. One room. Incredible women. This is a rare chance to hear directly from practitioners and leaders who are shaping the future of tech, then talk to them over drinks. **What's On** 🍽️ **Feast & Drinks** \- because the best conversations happen over great food 🗣️ **Three Lightning Talks** * **[Sarika Sharma](https://www.linkedin.com/in/sarika-sharma-3b0a1117/?originalSubdomain=uk),** Technical Lead at Nando's & **[Katie Strong](https://www.linkedin.com/in/katie-strong97/)**, Software Engineer at Nando's * **[Irina Pchelintseva](https://www.linkedin.com/in/irina-pchelintseva-a97ba7262/)**, Manager, Applied Machine Learning Engineering at Shopify * **[Elena Uzhegova](https://www.linkedin.com/in/uzhegovaelena/)**, Data Analytics & Governance Lead at Publicis **Panel Discussion: "Break the Pattern"** * **[Chantelle Coussey](https://www.linkedin.com/in/chantelle-coussey/)**, Product Manager at Nando's UK & IRE * **[Elena Uzhegova](https://www.linkedin.com/in/uzhegovaelena/)**, Data Analytics & Governance Lead at Publicis * **[Nonna Shakhova](https://www.linkedin.com/in/nonna-shakhova/)**, Senior Analytics Engineer at TrustedHousesitters 🎙️ **Panel Discussion** "Break the pattern" an honest, unfiltered conversation on navigating tech careers, representation, and what real inclusion looks like. 🤝 **Networking** to connect, exchange ideas, and find your next collaborator, mentor, or friend. **Event Agenda** * **18:00** Doors open * **18:30** Feast & drinks * **19:05** Opening & community announcements * **19:15** 3 x 15 Talks * **20:00** Drinks break * **20:30** Panel discussion "Break the pattern" * **21:00-22:00** Networking **About Women Coding Community** Empowering women in their tech careers through education, mentorship, community building, and career services. We run workshops and events, connect members with industry mentors, and champion more inclusive industry practices. [Website](https://www.womencodingcommunity.com) · [LinkedIn](https://www.linkedin.com/company/womencodingcommunity/) · [Slack](https://womencodingcommunity.slack.com) **👩🏽‍💻 Code of Conduct** At Women Coding Community we are committed to a vibrant, supportive community. All attendees are expected to follow our [Code of Conduct](https://womencodingcommunity.com/code-of-conduct) 📍 **Spots are limited - RSVP now and complete the registration form to secure your place!** A few things to note before you fill in the form: * Let us know your **dietary requirements** (vegetarian / meat / allergies) * Let us know which **community** you're coming from * Confirm your **photo consent** \- we'd love to capture the memories\! 📸 * **[Now fill the Registration form here](https://forms.gle/X5e9wWxgGuapz2CM9)**

It's Women's History Month and there are shedloads of events happening n the city. I have chosen this one to attend primarily because I know from my own research on the matter that it is a really fascinating story with a set of eccentric girls who became the first police force in the city. Be at Bow street museum in Covent Garden by 6.30pm. There are plenty of bars and restaurants surrounding the museum so if you fancy a drink before going home we can do that after. Tickets are £15 This is the write up of the event: **Join us in person at the Museum.** **Controlling Women: The Untold Story of Britain's First Female Police Force** **Thursday 19th March 18:30 (Doors open at 18:15)** Violence against women is out of control. The conviction rate for rape is so low that most survivors think it pointless to report it, or live to regret doing so. Ruthless trafficking gangs run a flourishing criminal sex trade. Women have no confidence in the Metropolitan Police. Does it sound familiar? These stories are in the newspapers on a regular basis. But here the year is 1914. In the fitful, fateful summer of 1914 five women used the chaotic conditions of war to try force through a groundbreaking reform. They included a militant suffragette and friend of Christobel Pankhurst; the widow of the former Bishop of London who had once campaigned against women having the vote; an aristocratic anarchist who could trace her roots back to the Nortman conquest and a journalist born in the East End slums to a single mother in the workhouse infirmary. Their cause was female police officers and this is their turbulent story. **Sandra Hempel** is a former Times journalist and a contributor to other national media, including The Guardian and The Mail on Sunday. Her previous books include the award-winning “The Medical Detective”, the story of the fight to unearth the secrets of disease that killed millions across the globe, and “The Inheritor’s Powder”, a Victorian true-murder mystery, which was a BBC Radio 4 Book of the Week. She also lectures and appears on radio and TV. **Timings:** doors open at 18:15 and entry before then will be refused. The talk begins at 18:30 and lasts approximately 75 minutes, including a Q&A with the audience. **Conditions of entry:** this event is recommended for anyone over the age of 16 years. **Tickets:** there are two ways to attend this event, in person at Bow Street Museum of Crime and Justice, or online via a live stream (using Zoom). Get tickets from here: https://bowstreetpolicemuseum.digitickets.co.uk/event-tickets/71946?catID=36332

Join us to network and grab a drink or a meal. We will have a space dedicated for our group. Looking forward to seeing you! This months topic is The high achievers guide to the holidays!

**🌟 Radiant Members - Free to attend and no deposit required 🌟** **🌸 Blossom Members and Non Members - £2.50 attendance fee and £2.50 non refundable admin fee (Financial Assistance Available) 🌸** ***"Empowered Women Empower Women"***, our motto at Women Empowered MCR for 5 years! 🙂 ❤️ Join us for our cultural adventure to the British Museum in London, the world's first national public museum where two million years of history are brought together under one spectacular glass roof! We will enjoy a unique opportunity to explore a collection of eight million objects that span every continent from the dawn of human culture to the present day. We will navigate the museum's iconic Greek revival architecture, the sprawling Queen Elizabeth II Great Court and witness the remarkable stories of civilisations that have shaped our modern world. **During our visit, we will:** * See the world famous Rosetta Stone that became the key to unlocking Ancient Egyptian hieroglyphs. * Marvel at the Parthenon Sculptures and the artistry of classical Greece through these monumental works from the Acropolis. * Uncover the Sutton Hoo Treasure from one of the most important archaeological finds in British History. * Meet the Lewis Chessmen famous for their expressive and quirky characters. * Experience the Great Court, Europe's largest covered public square. * Connect as a group—sharing what resonates, over some lunch or tea and coffee in the museum restaurant/café, deepening our understanding and maybe spark creativity! This is a wonderful opportunity to explore the museum together, meet new people and make new friends too 🤝 😊 **Details** **Venue:** The British Museum Great Russell Street London WC1B 3DG Nearest Tube stations: Russell Square, Holborn, Tottenham Court Road You can find out more about the museum including directions on the [Museum website here.](https://www.britishmuseum.org/) **Timings:** 11am to 3pm, Saturday 21st March. There are two entrances with the main entrance on Great Russell Street and the second entrance on Montague Place. **We will meet at the museum main entrance on Great Russell Street at 11am.** **Cost** **Radiant Members** \- No payment required\. Please book for this event on our [website](https://womenempoweredmcr.org/events/). **Blossom Members and Non Members** \- Please book here on Meetup\. The attendance fee is £5 per person which includes £2\.50 non\-refundable PayPal/Admin fees\. The attendance fee is to help us manage event attendance and reduce no shows to allow space for others to attend\. We thank you for your understanding\. **To find out more about becoming a Radiant Member please visit our [website](https://womenempoweredmcr.org/membership-account/membership-levels/).** **Financial Assistance** We aim to be inclusive and provide opportunity for growth and empowerment to all irrespective of financial status. Therefore, if you have financial difficulty and need funding to attend, please email us at finance@womenempoweredmcr.org and we may be able to provide funding for you to attend this event without an admin charge. Funding will not cover the cost of any food and drinks. you may choose to purchase. It would only cover the admin fee. **Refund Policy** The £2.50 admin fee is non-refundable. Refunds for the attendance fee will be decided on a case by case basis. Please get in touch if you are unable to attend. We always welcome substitutes. If you can't make it, why not resell or gift your place to someone else? **Friendly Reminders** All of our events and platforms are a safe space for women. This means: * We do not judge. We respect other women. We understand that each of us is unique and different, and we avoid gossip about other women; * We are kind towards other women. We address each other in a loving and kind manner. * We support other women. We are present for other women in any way we are able. * We keep matters confidential and private. We respect each other’s privacy and do not take personal information out of events and platforms. **Please Note:** This event is for women only. For queries about the event please email events@womenempoweredmcr.org We hope you can join us for an enjoyable and fascinating experience in one of London's most iconic institutions 🙂 ❤️

**Disrupting the Matrix** ✨ Free event for women + non-binary folks ✨ 📅 Saturday, March 21 · 1–4 PM 📍 The Ministry, Borough, 79-81 Borough Rd, London SE1 1DN **About the Event** Disrupting the Matrix is a flagship event series by **czacreates**, created for women and nonbinary people who don’t fit neatly into linear career narratives. This edition of **Disrupting the Matrix** takes the form of a **pyjama conference.** Literally. This is an intentional, relaxed space designed to slow things down and create room for honest conversation, reflection and imagination. So come in your PJs. **Vol. 002: Everyday Futurism** invites us to explore the futures we are already building - through creativity, community, experimentation and lived experience. *Especially when the usual pathways don’t **exist (yet)** or don’t work.* This is **not your typical career event.** This is not a panel about “success”. It’s a space to reflect, connect and imagine what comes next. **What to Expect** * **The Exchange** An intimate, guided conversation exploring future-building beyond traditional careers and systems. * **The Build** A collaborative working session where participants explore shared questions, challenges and possibilities around building what’s next. Hosted by Mad Bad Black Women (MBBW) * **The Assembly** Deepening the themese from the first session * **The Commons** Intentional networking and connection designed for meaningful exchange and community building This is a **pyjama conference** — come comfortable, as you are. **Who This Is For** This event is for **women and nonbinary people** who: * are navigating nonlinear careers or reinvention * are building something new without a clear roadmap * feel between worlds professionally or personally * are curious about future-building grounded in real life No industry, age or title requirements **What to Prepare:** Come as you are- curious, uncertain, dreaming big or just figuring it out. Leave with courage and a sense of community you can carry forward. Because success isn’t a straight line, you’re not behind and you **don't** need to have it all figured out. Follow us on our socials to see our line up @czacreates A CZA Creates Event in partnership with the Croydon BME Forum. **Please note:** This event is designed specifically for **women and non-binary people**. We kindly ask that only those who identify within these groups register to ensure the safe, intentional space we’re creating.

**El Ritmo House – Presented by Ladies Who** GET YOUR TICKETS ON EVENTBRITE @ladieswhomovement NOT FREE Ladies… are you actually ready? This is not your typical workout class. Think **Bad Bunny playing, reggaeton beats, a sweaty HIIT workout and a little perreo between squats.** El Ritmo House is a **women-only beginner-friendly HIIT workout** where we move, sweat and have fun while getting stronger. No pressure, no judgement, just good music and good energy. Whether you’re new to the gym or already training, this class is **open to all levels**. Come for the workout, stay for the vibes. **What to expect** • A sweaty full-body HIIT workout • Latin beats, reggaeton energy • A room full of women moving, laughing and getting stronger together **What to bring** • Trainers • Gym clothes • Water • Good energy **Location** ID Studios London Unit 32 Dickens Yard, Longfield Ave, London W5 2TD Arrive **10 minutes early** so we can start on time. Bad Bunny. Dembow. Strong women. Be there… or hear about it later.

**Location:** Outside The Oystercatcher (riverside entrance) Kings Lodge, 7 Victoria Parade, New Capital Quay, London, SE10 9FR *Look for the river-facing entrance near the seating area.* About a 8 minute walk from Greenwich DLR Station. **Event Description:** Join us for the first walk of the Greenwich Women’s Walking Group! This is a relaxed, friendly walking group for women aged 25–35 who want to enjoy fresh air, gentle exercise, and good conversation. We’ll stroll along the scenic riverside path at a casual pace, with plenty of time to chat and get to know each other. No fitness level is required, just bring comfy shoes, water, and a smile! Whether you’re new to the area, looking to make friends, or just want a calm and positive start to your weekend, you’re very welcome. Come along, meet like-minded women, and enjoy a gentle Saturday morning walk in beautiful Greenwich. **What to Bring:** * Comfortable shoes * Water * A friendly attitude **RSVP:** Sign up on Meetup so we know you’re coming! We can’t wait to meet you.

Join us for a night of board gaming with FANG (Fem All Night Gaming). **We are an all fem board game group** in Columbus, Ohio. No cis-men, please! We play modern hobby board games! If you're unsure what that is, we can teach you! We'll be meeting on the second floor of Giant Eagle in their cafe area. Giant Eagle has a lot of food and beverage options including their hot foods bars. You are also welcome to bring in any outside food.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Meet in the Maple Grove Picnic area. If trail conditions are poor, we will use the Multipurpose Path.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.