Yoga in the Park

Looking for a way to move and connect with like-minded girls? This weekly session combines a gentle, yet dynamic Vinyasa flow with the chance to chat and unwind over coffee afterwards. We'll start with 60 minutes of breath-led movement to wake up the body and calm the mind. After class, you're invited to join us for a cosy coffee (or tea, or matcha)\* at a nearby café in Kreuzberg. This class is for women and for those who identify as women only, held in English, and open to all levels. Bring your own mat or use one of ours. \*Drinks are not included. The Art.OM studio is located on the ground floor, just to the left in the hallway when you enter the building. Bring your own mat or use one of ours.

This is a slow yoga class that guides practitioners into an embodied practice using somatic tools and yogic relaxation techniques\*\*.\*\* Suitable for all levels, this class brings forth the tradition of yoga with a contemporary twist. By activating the parasympathetic nervous system, this practice supports physical, emotional, and mental relaxation. It’s an ideal way to unwind after a long day, reconnect with your inner world, and cultivate a sense of calm and clarity. You’ll be guided through a nurturing sequence in a supportive space, with the intention of helping you feel restored, centred, and held. This class is held in English.

1 EURO DONATION FEE PER PERSON IS REQUIRED (on site, in cash), to pay back the Meetup subscription fees and support my Events. READ THE DESCRIPTION WITH THE INFO (IMPORTANT). We take a walk in Berlin to meet new people or people we already know 😁 It's a way to spend a few hours together on a Sunday afternoon. **How it works?** The concept is very simple: * We meet at Boddinstr U Bahn Station at 14,15 o'clock (we use the Whatsapp Chat to find each other: I will post there my exact location outside the station) * I wait for people for 10 minutes, till 14,25, then we start to walk direction Volkspark Hasenheide, crossing the entire park 🌳🌳🌳 and going then further * We go on reaching then Park am Gleisdreieck 🌲🌳☘️ * We finally reach KERB at Potsdamer Platz (https://maps.app.goo.gl/cT3642AqjumEMuCP9) to sit down together to take something to drink or eat 🥐☕🍪 * The total length of the walk is about 8kms I consider that the event will last in overall around 4 hours (2 hours of walk and 2 hours at Kerb), but people are free to stay together longer, if they want 🙂 What I provide is leading the walk and the people at Kerb, but I do not force anyone to stay shorter or longer. I do not provide a "personal support" for people who arrive after 14,25 (do not write to me expecting "private support"). You are responsible to check for the weather and decide if come or not. Thanks for understanding. If you have to contact me, make it via Whatsapp, not here on Meetup. WHATSAPP GROUP 💬 to find each other (join it, we use this group to find and synchronize us) [https://docs.google.com/document/d/157uLVXObKt1a4NqqvPa09NJW-050YBwHLW-7DbOD8R8/](https://docs.google.com/document/d/157uLVXObKt1a4NqqvPa09NJW-050YBwHLW-7DbOD8R8/)

AKRO YOGA Jeden 2. Sonntag: Kurs Jeden 1., 3., und 4. Sonntag: Open Jam 15 bis 18Uhr \*KURS\* Partner-Akrobatik im Offenen Wohnzimmer - Open Level Class Der Kurs richtet sich an alle, die noch nie Partnerakrobatik ausprobiert haben, aber motiviert und interessiert sind. Aber auch für Menschen, die schon Erfahrungen mitbringen, wird etwas dabei sein. Wir praktizieren L-Basing (bei der eine Person auf der Erde liegt und eine andere Person auf den Füßen oder Armen balanciert). Wir werden uns jede Woche mit einem neuen Flow beschäftigen, wobei unser Fokus vor allem auf sauberer Technik und Sicherheit liegt. Du kannst gerne alleine kommen, wir werden im Kurs Partner\*innen zum Ausprobieren der Flows finden. Du brauchst: Bequeme, eng anliegende Kleidung, etwas zu trinken. Matten sind vor Ort. \*OPEN JAM\* Partner-Akrobatik im Offenen Wohnzimmer - Offene Jam Du möchtest deine neu gelernten Flows und Figuren aus der Partnerakrobatik mit anderen Menschen ausprobieren? Dann bist du hier genau richtig. Wir wollen gemeinsam einen Raum schaffen, in dem wir gemeinsam an unseren Flows arbeiten und kreativ experimentieren können. Nach einem gemeinsamen Warm Up wird frei ausprobiert, um am Ende bei einem gemeinsamen Cool Down wieder zusammen zu kommen. Du kannst gerne alleine kommen, es wird genug potentielle Partner\*innen vor Ort geben. Du brauchst: Bequeme, eng anliegende Kleidung, etwas zu trinken. Matten sind vor Ort. \*\*\*\* Anmeldung erforderlich : melde dich bitte an unter [akro@filua.de](mailto:akro@filua.de)

**Join us for our next inspiring breakfast focused on the Law of Attraction and conscious creation.** ✨ We invite all creators of their own reality to share real-life experiences of manifesting desired outcomes and the practices that support them. Over breakfast and meaningful conversation, we’ll exchange insights, tools, and personal stories that help turn intention into reality. 💫 This gathering is open both to beginners who are curious and eager to start practicing, and to experienced creators who enjoy sharing and deepening their knowledge. Let’s learn from each other and expand what’s possible together in a warm, supportive atmosphere. ☕🥐

Playful hike #67 **Invitation to the Telegram community. ALL COMMUNICATION for this Event** will be done **in the Event Chat&Photos** subchannel. **Mute/Unmute** your notifications for **each subchannel to your preference:** [https://t.me/+8-_rnJBuabBkNjI0](https://t.me/+8-_rnJBuabBkNjI0) **Pace:** We will see. **Transport Tickets: DeutschlandTicket only.** **Bring:** **Food and water** for the duration of the event, appropriate clothing and shoes for the weather, and any optionals you want (**sun protection**, **towel/swimsuit,** **hat,** **mosquito spray**...**).** **Extra:** We play games and make a fool of ourselves sometimes. Be ready to join in :D **Please keep updating your RSVP** (Assist/Won't Assist) **as your availability changes. I might deny participation in future events for no-shows.** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **The Plan:** We meet at **Ostkreuz**, **by the McDonalds**, **10:30. We open the departures list** and figure out a way to decide which train we take. Throwing a die, or just we find a name of a place interesting, or something else. Once in the train we will also find a way to decide when we get out and what we do from there. The idea is to spend a good amount of the day walking and letting go. I of course have no idea when we'll be back, but let's try to do it before the sun hides completely. One constraint that could be good is to walk towards a station in a different line than the one we started at. We'll see :) \-\-\- **Transport:** **DeutschlandTicket only**, as we don't know where we are going or where we are stopping. **Disclaimers:** \- Participation is under your own responsibility\, the organizers are not liable for damages or losses\. \- Some pictures/video might be taken and displayed publicly for the purposes of promotion of the group\. Please request their removal or modification if relevant\.

We are inviting you to our next Evening of Meditation on **Sunday, the 25th of January**. These gatherings are not just about meditating on your own, but a step inward that we take together regarding a particular topic. This time we explore **Immersing in peace**. All of us like to experience peace, yet it often feels almost impossible given the events that happen in our lives. We may come to believe that peace is something rare or even impossible to attain. But is that really true? Let’s gain fresh clarity on what brings peace and immerse in it. 📍Where: [Yoga Sky](https://maps.app.goo.gl/kBxUvZrqo5yzRNe88?g_st=ipc), Am Tempelhofer Berg 7d, 10965 Berlin Follow the Yoga Sky signs in the yard, and take the elevator to the top floor. 🗓 When: Sunday, 25th of January, 19:00 - 20:30 Please arrive 5-10 min earlier to settle down. 🎟️ Entry: € 5, just to pay for the space (in cash or PayPal) For more info go to: [https://onenessberlin.com/](https://onenessberlin.com/) You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you. Looking forward to see you, Oneness Berlin Florian, Jazgul, Carla & Abhi

I swear it's a sport! Let's meet and play! **VERY IMPORTANT :** * Please keep reading comments and/or direct messages as long as you are on main OR waiting lists. * Sign-out as soon as you know you won't participate (even from waiting list). * Non-replied direct message ==> declined participation on Friday. **HOW TO JOIN** 1. Sign up to the event 2. Paypal on signup, 12€/person to https://paypal.me/berlinhorizon (use Friend&Family option !) 3. Join on Sunday * Guaranteed refund until cancellation deadline : -48h (=> Friday 1PM). * If **waiting list**, please **don't pay until** you get contacted and **moved to main list**. Contact if needed : berlin.horizon22@gmail.com **__________________________________________________________________________________** **Alternative no paypal (Cash, EXACT AMOUNT please)** 1. Reply 'Y' to RSVP question 2. Join on Sunday * Cancellation deadline (Friday 1PM) remains. * Late cancellation will be asked to pay. **__________________________________________________________________________________** **Timing :** * **13.00** : Meeting outside of main hall (or inside if rain) -> Introduction -> Desk registration (shoes check, rental...) * **13.15** : START PLAY * **14.45** : END PLAY !! Every 10th session you attend is for free !! (in form of a later refund. Still have to pay on the actual participation) **Facility :** TiB 1848 e.V, Columbiadamm 111 (close to Templehofer Feld) **Equipment :** * RACKET : Bring your own or rent one there (2€). * SHOES : checked at desk. Rental for 2€ -> Non-marking -> Light sole -> Not worn outside * Shower, locker available. * Sauna open at TiB discretion. Last but not least : no worries about level, we play for fun before all. The keyword of the event is sweet & sweat ! Looking forward to see you on the court :)

English description below 👇👇 **有沒有在台北，對靈性和自我探索有興趣的朋友，想一起來嘗試一下凝視練習（eye gazing)** 因為大家常常誤會，所以先講一下，不是那種誰先笑出來的比賽😆 是和一位陌生人面對面坐下來，安靜地互相看著對方五分鐘（eye gazing）。 聽起來可能有點怪，但其實滿有趣的。 在這五分鐘裡，你可能會體驗到很多有趣的事，也許是覺察到自己或對方的情緒，也許是跳到另一個維度，但當然也有可能什麼都不會發生。Who knows? 但如果你是個對未知感到好奇的人，歡迎來一起玩看看。 我們是旅居柏林的台英夫妻，之前在柏林偶爾會辦這樣的小活動。這次回台灣過年，想說也在台北玩一下，期待遇到有趣的靈魂！ 📍 地點：大安森林公園（我們會在捷運大安森林公園站 5 號出口集合） 🕰 時間：1/25星期日下午，先在 15:00 到 15:10 之間在出口集合，再一起走進公園。 🗣 語言：中英雙語。 Ps. 建議帶個坐墊或野餐墊，坐起來會比較舒服。 另外活動是免費的，但也非常感謝大家自由捐款，幫忙分攤 Meetup 的訂閱費用。 **Any friends in Taipei interested in spirituality and self-exploration who want to try Eye Gazing together?** 📍 **Location:** Near Daan Forest Park MRT Exit 5 🕰 **Time:** 15:00, Sunday Afternoon 🗣 **Language:** Bilingual (Mandarin/English) Just to clear up a common misunderstanding right off the bat: this isn't a "try not to laugh" staring contest! 😆 It involves sitting face-to-face with a stranger and quietly looking into each other's eyes for five minutes. It might sound a little strange, but it’s actually quite fun. During these five minutes, you might experience many interesting things. You might become aware of your own emotions or the other person's, you might feel like you've shifted to another dimension. Or, of course, absolutely nothing might happen. Who knows? But if you are someone curious about the unknown, you are welcome to come and give it a try. We are a Taiwanese-British couple based in Berlin, where we occasionally host small events like this. Since we are back in Taiwan for the Lunar New Year, we thought it would be fun to do this in Taipei. We look forward to meeting some interesting souls! After the event there is the option for us all to get some food together. **How can I find you?** We will meet by Daan Part MRT stations exit 5. Below is a pin of the location: * [Google Maps Pin](https://maps.app.goo.gl/2DRoVAyEDVywde6w8) We will wait at that location from 15:00 - 15:10 then walk into the park to find a nice place to sit down. If you're arriving you can text on the [Telegram group](https://t.me/+MKCVOm0vVGE3ODBk). **What to bring?** We will need to sit on the ground so you may be more comfortable if you bring a cushion or blanket to sit on. **Event cost** The is event is free with the option to give an optional donation to help us cover the Meetup subscription.

## DNA. presents ''COMMERCIAL CONFIDENT" a dynamic and empowering session where You’ll connect with Your body, boost Your self-esteem, and express Yourself through raw, feminine energy and unapologetic movement. ‍ > Discover Your club confidence while recognizing your power- confident commercial energy with that underground “own the floor” vibe. Stage-ready, club-ready, You-ready. Led by Sarinia, this class focuses on choreography, precision, and performance - infused with raw, feminine energy. Drawing from over a decade of training, performance, and creative exploration across Europe, she brings a movement language that is both grounded and expressive. ‍ \*\*ABOUT THE DANCE INSTRUCTOR:\*\*‍ Sarinia, a DNA. Community Member & Your new favourite Commercial Dance Teacher is a dancer, poet, and evolving creator — exploring the intersection of movement, language, and visual storytelling. Her work transforms emotion into choreography, embodying stories through dance and poetry. For her, poetry is the root and dance is the language — together they form the foundation of her creative expression. Her approach encourages dancers to connect through intention and presence - to move beyond execution and explore how emotion can live within structure. **‍** > This session is an invitation to dive deeper into movement, refine Your craft, and embody strength with flow. ‍ ##### WHEN: Every Sunday 5 - 6 pm ‍ ##### DURATION: 1 h ‍ ##### WHERE: [DNA. HOUSE](https://maps.app.goo.gl/4XrC8gTPtdDGb3oB6) Wrangelstraße 25 10997 Berlin ‍ ##### WHAT YOU NEED: ✨ Wear sneakers and anything that makes You feel powerful - just make sure You can move and sweat in it :) ‍ ##### LEVEL: Beginner to Intermediate ‍ **COSTS:** Free for DNA. Dance Members\* / Regular 15e\*\* [> Become a DNA. Member](https://www.dna-artclub.com/dna-member) available: Online Tickets / Box Office ‍ See Us Soon. Love. DNA. ‍ ‍ *** For more insights, follow us on IG: [@nightart.club](https://www.instagram.com/nightart.club) \*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR. \*\*By entering the DNA. ART HOUSE, You agree to comply with the [Hausordnung of Dair Night Art e.V.](https://dairnight.com/hausordnung) and [Geschäftsordnung of Dair Night Art e.V.](https://dairnight.com/geschaftsordnung) Please ensure You review these documents thoroughly in advance.

Our host in person will be Friederike from 2026🧡 We meet at Northwest corner of Siegessäule ( previous Cafe Viktoria. )We will run around the Tiergarten for 6kms. After the first round with the "Tiergarten Running Group", and if you still like us 😉 and feel like it, you can join in for a second loop of 6km. The second loop is optional. Running paces around 5:50 or 6:20 depends on the participants. We will start to run exact 9:00 am. Don't be late. If you are late, please follow the route in the picture. Let's start the Sunday right 💪🏃‍♂️🏃‍♀️! Rain 🌧️ or shine ☀️, we run! Cyu all fellow runners there :) Liability: By signing up for this event and participating at this Workout you accept that applicable by law the organizer will not be liable for any damages or injuries arising out of your participation.

Bitte über Eventbrite registrieren, um einen Platz zu sichern 👉 [https://stille-stunde.eventbrite.de](https://stille-stunde.eventbrite.de) In Gesellschaft fällt es oft leichter, konzentriert bei sich zu bleiben – produktiv, ruhig und ganz im eigenen Element – aber eben nicht allein. (*#bodydoubling*) Diese Gruppe trifft sich *jeden 2. und 4. Sonntag im Monat* und bietet einen festen Rahmen für ruhige, konzentrierte Zeit: zum Lesen, Schreiben, Planen, Lernen, lang aufgeschobene Aufgaben oder einfach stilles Dasein. Alle bringen ihr eigenes Projekt mit – wir teilen nur den Raum und die Atmosphäre. **ABLAUF:** * 30 Min. Ankommen: Bekanntmachen, Platz suchen und einrichten, evtl. Getränk holen, kurzer Austausch (wer mag, kann kurz erzählen, woran in der stillen Stunde gearbeitet wird.) * 60 Min. Stille Stunde: Alle konzentrieren sich auf das eigene Tun. Keine Ablenkung, kein Smalltalk. * 30 Min. Ausklang: Wer möchte, bleibt zum Reden, Austauschen oder einfach Durchatmen. **HINWEISE:** * Max. 8 “Stille”, Anmeldung erforderlich 👉 [https://stille-stunde.eventbrite.de](https://stille-stunde.eventbrite.de) * Kosten: € 1,00 Stuhlgeld für das Nachbarschaftszentrum * Für Kaffee und Tee wird gesorgt Da ich mehrere Plattformen zur Ankündigung nutze, kann es vorkommen, dass ich die Anmeldungen schließen muss, auch wenn hier weniger Teilnehmer angezeigt werden. Und bitte auch absagen, wenn ihr nach initialer Zusage doch nicht kommen könnt. Diese Gruppe ist offen für alle: egal ob jung (18+) oder alt, Bücherwurm, Notizbuchfan, Planungsfuchs oder stiller Denker. Keine Vorkenntnisse, kein Programm – nur ihr, euer Projekt und ein gemeinsamer Raum der Ruhe. *(English speakers welcome.)* **Bis bald in gemeinsamer Stille** 🤗

Hey, Sonntag ist es wieder soweit. Wir gehen am Lietzensee spazieren, bilden Zweiergruppen und wechseln uns ab. Treffpunkt: VOR dem Restaurant Rocco. Komm gerne in unsere WhatsApp-Gruppe, um Fragen zu stellen: [https://chat.whatsapp.com/Ii4XEqFgMn9CSIxgIO9LHG](https://chat.whatsapp.com/Ii4XEqFgMn9CSIxgIO9LHG) Das Event findet bei leichtem Regen oder Schneefall statt. Bring dann gerne einen Regenschirm mit. Wer möchte, geht danach noch ins Café, um die vorangehenden Gespräche zu vertiefen. Ihr könnt euch danach connecten wie ihr möchtet. Kleiner Hinweis: \- Unsere Walk & Talk Events finden auf Deutsch statt\. \- Wenn du doch nicht dabei sein kannst\, dann melde dich bitte vom Event ab\. So können wir das Event besser planen\. Freuen uns auf eine nette Truppe.

**Free & Open to the Public!** Feeling stressed, burnt out, lacking focus or clarity, struggling with mental health, or just need a midday energy and creativity boost? **Join me every Monday from 12:15pm to 1pm at Sharon Woods Metro Park (Westerville, OH) for Nature-based Mindfulness Walks and Meditations.** Being outside in nature and cultivating a mindfulness practice is scientifically proven to improve mood, energy, focus, creativity, enhance physical and mental health, and reduce stress, burnout, and symptoms of depression. This 45-minute session combines nature exposure with simple mindfulness and mind-body practices (gentle movement, guided meditation, and nature awareness), to promote your holistic wellbeing and offer a positive and restorative break to your day. As an Integrative Wellness & Life Coach who specializes in nature-based mindfulness and mind-body modalities, I am committed to providing accessible, beneficial, and educational community experiences. Please share the word and I'm looking forward to seeing you there! **Directions**: Meet at the Northeast Lot and Pavilion (on your right) before Apple Ridge Picnic Area in Sharon Woods Metro Park at 12:15pm **Schedule**: * Introduction * Opening meditation * Nature walk – a facilitated silent nature-mindfulness experience * Closing meditation Walk distance: approximately 1.25 mi *In the spirit of acceptance, enhancing mind-body experiences, and widening our tolerance for discomfort, this event is held regardless of weather conditions, unless otherwise notified for potentially unsafe conditions (e.g. active thunderstorm, tornado warning, etc.)* **\*\***There is no maximum number of people who can attend. I'm only able to set a maximum at 10 with my current subscription of MeetUp. So if you see that the event is at "max capacity", please come join us regardless! **\*\***

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

Hi ladies. Let's hike the multi-purpose trail - approximately 4 miles. Meet in the Maple Grove Picnic area.

Join us for our Sunday Meditation Service - 'How To Rise Above Your Problems!' Or join us on Facebook Live! Our Facebook Page is ***Golden Lotus Yoga for Spiritual Awareness***

We'll hike about 2.5 miles on the Scioto Audobon Trail and can extend the distance as the group prefers. Will ask one of the faster regulars to take the front (about 16 minute miles) and I’ll bring up the rear at about 19 minute miles. No one left behind. Those who wish can join for lunch at Nocterra after the hike. Note: There is a $5 gift card on the Nocterra site if you provide your email and birthdate.