Career Coaching Barcelona
Elevate your career with coaching events in Barcelona

Meditation in a Conversation - Practice Presence with Yourself & Others
Wed, Oct 14, 4:30 PM**Insight Circling ✨** What if **being with others** could become a path to **deeper connection**, **clarity**, and **inner knowing**? **Insight Circling** is a **relational mindfulness practice** in the form of a conversation. It is an invitation to connect more deeply with yourself and others, and to explore what happens in the present moment as we relate together. We practice noticing, without judgement, what is happening **within us and between us** right now. This may include observing: ✨ Sensations in the body ✨ Emotions as they arise ✨ Thoughts and inner narratives ✨ The subtle dynamics of connection with others By becoming more aware of our present-moment experience, we begin to understand ourselves more fully, lead ourselves more wisely, and cultivate trust in our own inner knowing. **What we’ll do** 🌱 Each session begins with gentle exercises that help us arrive, settle, and connect. Together we gradually develop our capacity to: 🍀 Be present with what is 🍀 Listen deeply to ourselves 🍀 Listen deeply to others 🍀 Speak from authentic experience 🍀 Stay connected in real-time relationship **This practice can support you to 💛** ✨ Connect more deeply with your emotions ✨ Feel more at ease and aligned in body and mind ✨ Receive inspiration and fresh insight ✨ Strengthen intuition and decision-making ✨ Improve relationships and connect more deeply with others ✨ Become unstuck in different areas of life and take meaningful action **Why I love this practice 🌟** I spent many years meditating, but when I discovered this practice it felt like a revelation — a missing piece. It helped me become aware of how I relate to others, how I create my life, and how presence can transform connection. **About the practice 🍀** This practice is inspired by **Circling**. Further information here: **[https://www.transformationalconnection.com/](https://www.transformationalconnection.com/)** Join us on this beautiful journey of discovering ourselves. **Good to know 📍** ✨ No previous experience is necessary ✨ This event will be held in **English** ✨ Offered by **donation**. Pay what you can. ✨ Places are limited Please RSVP here **and** message me on WhatsApp to confirm your place: 📲 +34 667 840 756 Numbers shown here may not always be accurate, as the event may also be shared elsewhere. The event may be cancelled if fewer than **4 people** are confirmed. **Please read 🙏** We begin on time, and the session builds from the opening practices, so late arrivals won’t be able to join once we’ve started. By signing up, you agree to respect the confidentiality of all participants and not share personal information outside the group. I may occasionally take photos to share here. If you’d prefer not to appear, just let me know beforehand. If you have any questions, please don’t hesitate to contact me. **About me 🌟** I am a qualified **Transformational & Career Coach**, trained in London in 2016. My own journey has included changing both career and country in order to live more in tune with who I truly am. I bring that lived experience into my work. I’m passionate about helping people connect deeply to themselves, uncover their creativity, and bring their gifts into the world through meaningful work. I have practiced meditation for over **20 years**, and spent **5 years** living and helping facilitate a retreat centre on a tiny island in Scotland, established by a Tibetan Buddhist monastery — one of the pioneers of mindfulness in the UK. I believe meditation and mindfulness are powerful tools for gaining clarity, focus, and the space to listen deeply within. They have certainly helped me a great deal. 🌟 **[www.freeyourflow.org](http://www.freeyourflow.org/)**

Meditation in a Conversation - Practice Presence with Yourself & Others
Wed, Oct 28, 5:30 PM**Insight Circling ✨** What if **being with others** could become a path to **deeper connection**, **clarity**, and **inner knowing**? **Insight Circling** is a **relational mindfulness practice** in the form of a conversation. It is an invitation to connect more deeply with yourself and others, and to explore what happens in the present moment as we relate together. We practice noticing, without judgement, what is happening **within us and between us** right now. This may include observing: ✨ Sensations in the body ✨ Emotions as they arise ✨ Thoughts and inner narratives ✨ The subtle dynamics of connection with others By becoming more aware of our present-moment experience, we begin to understand ourselves more fully, lead ourselves more wisely, and cultivate trust in our own inner knowing. **What we’ll do** 🌱 Each session begins with gentle exercises that help us arrive, settle, and connect. Together we gradually develop our capacity to: 🍀 Be present with what is 🍀 Listen deeply to ourselves 🍀 Listen deeply to others 🍀 Speak from authentic experience 🍀 Stay connected in real-time relationship **This practice can support you to 💛** ✨ Connect more deeply with your emotions ✨ Feel more at ease and aligned in body and mind ✨ Receive inspiration and fresh insight ✨ Strengthen intuition and decision-making ✨ Improve relationships and connect more deeply with others ✨ Become unstuck in different areas of life and take meaningful action **Why I love this practice 🌟** I spent many years meditating, but when I discovered this practice it felt like a revelation — a missing piece. It helped me become aware of how I relate to others, how I create my life, and how presence can transform connection. **About the practice 🍀** This practice is inspired by **Circling**. Further information here: **[https://www.transformationalconnection.com/](https://www.transformationalconnection.com/)** Join us on this beautiful journey of discovering ourselves. **Good to know 📍** ✨ No previous experience is necessary ✨ This event will be held in **English** ✨ Offered by **donation**. Pay what you can. ✨ Places are limited Please RSVP here **and** message me on WhatsApp to confirm your place: 📲 +34 667 840 756 Numbers shown here may not always be accurate, as the event may also be shared elsewhere. The event may be cancelled if fewer than **4 people** are confirmed. **Please read 🙏** We begin on time, and the session builds from the opening practices, so late arrivals won’t be able to join once we’ve started. By signing up, you agree to respect the confidentiality of all participants and not share personal information outside the group. I may occasionally take photos to share here. If you’d prefer not to appear, just let me know beforehand. If you have any questions, please don’t hesitate to contact me. **About me 🌟** I am a qualified **Transformational & Career Coach**, trained in London in 2016. My own journey has included changing both career and country in order to live more in tune with who I truly am. I bring that lived experience into my work. I’m passionate about helping people connect deeply to themselves, uncover their creativity, and bring their gifts into the world through meaningful work. I have practiced meditation for over **20 years**, and spent **5 years** living and helping facilitate a retreat centre on a tiny island in Scotland, established by a Tibetan Buddhist monastery — one of the pioneers of mindfulness in the UK. I believe meditation and mindfulness are powerful tools for gaining clarity, focus, and the space to listen deeply within. They have certainly helped me a great deal. 🌟 **[www.freeyourflow.org](http://www.freeyourflow.org/)**

NLP TimeLine - Free Coaching session
Wed, Oct 14, 5:00 PM***This is 1:1 session. After RSVP I will message you to schedule date and time which is suitable for you*** Begin your transformative journey with the innovative NLP method, "TimeLine," designed to unlock the full spectrum of your personal potential. This powerful approach offers a dynamic exploration of your life experiences, allowing you to navigate and shape your current state in ways that resonate with your goals and aspirations. During our collaborative session, we'll delve into the intricacies of your timeline, identifying key moments and life situations that have played a pivotal role in shaping your present circumstances. By gaining a profound understanding of the origins of challenges, we can collectively chart a course towards positive and lasting transformations. As we embark on this captivating exploration, the focus is not just on addressing challenges but on sculpting a future that aligns with your aspirations. The Time Line NLP method becomes a personalized roadmap, guiding you towards a more empowered and fulfilled version of yourself. **RSVP to this opportunity now**, and let's embark on this transformative journey to unlock the doors to your desired positive changes Warm Regards,Darko, Passionate about Personal and Professional Development, Gestalt Therapist, ICF Coach, NLP Co-Trainer Wechat: Darkonlp

Entrenamiento personal voleibol de playa/🏋🏼/Beach volleyball personal training
Sun, Oct 11, 7:00 AM🏐 **ENTRENAMIENTO PERSONALIZADO DE VÓLEY PLAYA** *(Entrenador certificado)* 1 Coach · 1 Deportista · 100 % Personalizado ¿Quieres dar un salto de calidad en tu rendimiento? Diseñaremos un entrenamiento adaptado a tus objetivos mediante una planificación totalmente individualizada. ¿Qué trabajaremos? *💪 Fuerza* *🏃 Resistencia* *⚡ Potencia y explosividad* *🦘 Pliometría* *🤸 Flexibilidad y movilidad* *🛡️ Prevención de lesiones* 🏖️ Todas las sesiones se realizan sobre la arena, consiguiendo una transferencia directa al rendimiento específico del vóley playa. 📈 Seguimiento personalizado de tu evolución y planificación mediante microciclos, ajustando cada sesión para que progreses de forma segura y eficaz. 📩 ¿Quieres mejorar tu rendimiento? Escríbeme sin compromiso y diseñaremos un plan adaptado a ti. **Escríbeme al 640214803 para confirmar tu reserva (whatsapp)** Edwin Correa \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **ENGLISH VERSION** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🏐 PERSONALIZED BEACH VOLLEYBALL TRAINING** *(Certificate coach)* 1 Coach · 1 Athlete · 100% Personalized Want to take your performance to the next level? We'll design a training program tailored to your goals through a fully individualized plan. What will we work on? *💪 Strength* *🏃 Endurance* *⚡ Power and Explosiveness* *🦘 Plyometrics* *🤸 Flexibility and Mobility* *🛡️ Injury Prevention* 🏖️ All sessions take place on the sand, ensuring a direct transfer to specific beach volleyball performance. 📈 Personalized monitoring of your progress and planning through microcycles, adjusting each session so you progress safely and effectively. 📩 Want to improve your performance? Contact me for a free consultation and we'll design a plan tailored to you. Text to +34-640214803 to confirm you reservation (whatsapp)

Speak-Up Culture at Work
Thu, Oct 15, 5:00 PMA practical workshop for leaders and professionals who want to create workplaces where people feel able to ask questions, raise concerns, admit mistakes and challenge ideas without fear of humiliation or dismissal. **[Tickets must be purchased in advance via LUMA](https://luma.com/ude3zcvc)** A strong speak-up culture enables people to raise concerns, ask questions, admit mistakes and challenge ideas constructively. It is not about avoiding difficult conversations, lowering standards or agreeing with every suggestion; it is about how leaders respond when someone brings forward a risk, uncertainty or different perspective. Through realistic workplace scenarios, reflection and paired practice, participants will explore the everyday reactions that either encourage voice or shut it down and how consistent, respectful responses build psychological safety over time. **We will cover:** * Explain what psychological safety means. * Recognise what makes a workplace feel psychologically safe or unsafe. * Use the LISTEN model when someone speaks up. * Choose one action to create more psychological safety at work. **Agenda:** * 19:00h – Doors open * 19:15h – Workshop starts * 20:30h – Networking **PLEASE NOTE:** * Tea/Coffee/Soft Drink/Juice included; additional consumption is at your own cost. * Doors close at 19:10, so please be on time. * Maximum capacity: 10 attendees. **Tickets: [https://luma.com/ude3zcvc](https://luma.com/ude3zcvc)** **About the Speaker:** Saba Shakir is the President of Women4Space and a leadership trainer specialising in workplace communication, leadership development and professional growth. She helps leaders and professionals communicate with greater clarity, confidence and intention. Learn more about her here:[ https://www.linkedin.com/in/misssabashakir/](https://www.linkedin.com/in/misssabashakir/) Build psychological safety. Encourage people to speak up. Lead with accountability. **Don’t miss our next events: [https://linktr.ee/LetsSpeakLeadership](https://linktr.ee/LetsSpeakLeadership)** **Grow Your Voice. Grow Your Impact. ✨**

Beach volley beginner training&games🌴❤️🏐entrenar vóley playa principiantes
Mon, Oct 12, 4:15 PMHey guys!! **Do you want to learn how to play beach volleyball or you wanna improve you level?** *\>join us in 1:30 minutes of technical and tactical training\, we'll go through a dynamic learning process to understand the official sport 2vs2\, also we'll play free matches to put into practice our training\.* *\>we have different groups for each level\.* **where do we play and what do we need?** *\>we will play on the beaches of Barcelona\, you will be added to our whats app group where we will send you the location before each event\.* *\>bring sportswear\, water and good mood\, we will bring the training equipment\.* To confirm you spot text me to: (0034)-640214803 **ESPAÑOL** **¿Quieres aprender a jugar al voleibol de playa?** *\>Acompáñanos en 1:30 minutos de entrenamiento técnico y táctico\, realizaremos un proceso de aprendizaje dinámico para entender el deporte oficial 2vs2\, además realizaremos partidos libres para poner en práctica nuestro entrenamiento\.* *\>tenemos diferentes grupos para cada nivel\.* **¿dónde jugamos y qué necesitamos?** *\>jugaremos en las playas de Barcelona\, serás añadido a nuestro grupo de whats app donde te enviaremos la localización antes de cada evento\.* *\>traer solo ropa deportiva\, agua y buen humor\, nosotros traemos todo el equipo de entrenamiento\.* Para confirmar la plaza escríbeme al: (0034)-640214803
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