Cycling Groups San Francisco

Unicycle Club Practice at Circus Center

Any skill level is welcome (even if you’ve never been on a unicycle before). Participation is free, but a voluntary donation to Circus Center is recommended. If you don’t have your own unicycle or don’t bring it, then Circus Center will provide one for you to use at these practices. **SAFETY** -Do not attend if you feel sick -Protective gear (helmet, elbow pads, wrist guards, gloves, knee/shin guards, ankle braces, etc.) is highly recommended **REQUIREMENTS** -All ages are welcome, but anyone under the age of 13 must be accompanied by a parent or other responsible adult at all times -Everyone who comes to these practices is required to take at least one unicycle class at Circus Center with Ying Ying Zhao -Paper waiver needs to be signed before participating (this will be provided) -QR code for voluntary donation will be provided **RULES FOR PRACTICING AT CIRCUS CENTER** -If you’re wearing street shoes and/or are bringing your own unicycle, then you must wipe your shoes and unicycle tire with a towel (this will be provided) before stepping on the mats -Helmet is required if you want to do anything other than riding or practicing tricks on a flat surface (hopping onto/off of objects, etc.)

Unicycle Club Practice at Circus Center

Any skill level is welcome (even if you’ve never been on a unicycle before). Participation is free, but a voluntary donation to Circus Center is recommended. If you don’t have your own unicycle or don’t bring it, then Circus Center will provide one for you to use at these practices. **SAFETY** -Do not attend if you feel sick -Protective gear (helmet, elbow pads, wrist guards, gloves, knee/shin guards, ankle braces, etc.) is highly recommended **REQUIREMENTS** -All ages are welcome, but anyone under the age of 13 must be accompanied by a parent or other responsible adult at all times -Everyone who comes to these practices is required to take at least one unicycle class at Circus Center with Ying Ying Zhao -Paper waiver needs to be signed before participating (this will be provided) -QR code for voluntary donation will be provided **RULES FOR PRACTICING AT CIRCUS CENTER** -If you’re wearing street shoes and/or are bringing your own unicycle, then you must wipe your shoes and unicycle tire with a towel (this will be provided) before stepping on the mats -Helmet is required if you want to do anything other than riding or practicing tricks on a flat surface (hopping onto/off of objects, etc.)

Unicycle Club Practice at Circus Center

Any skill level is welcome (even if you’ve never been on a unicycle before). Participation is free, but a voluntary donation to Circus Center is recommended. If you don’t have your own unicycle or don’t bring it, then Circus Center will provide one for you to use at these practices. **SAFETY** -Do not attend if you feel sick -Protective gear (helmet, elbow pads, wrist guards, gloves, knee/shin guards, ankle braces, etc.) is highly recommended **REQUIREMENTS** -All ages are welcome, but anyone under the age of 13 must be accompanied by a parent or other responsible adult at all times -Everyone who comes to these practices is required to take at least one unicycle class at Circus Center with Ying Ying Zhao -Paper waiver needs to be signed before participating (this will be provided) -QR code for voluntary donation will be provided **RULES FOR PRACTICING AT CIRCUS CENTER** -If you’re wearing street shoes and/or are bringing your own unicycle, then you must wipe your shoes and unicycle tire with a towel (this will be provided) before stepping on the mats -Helmet is required if you want to do anything other than riding or practicing tricks on a flat surface (hopping onto/off of objects, etc.)

Unicycle Club Practice at Circus Center

Any skill level is welcome (even if you’ve never been on a unicycle before). Participation is free, but a voluntary donation to Circus Center is recommended. If you don’t have your own unicycle or don’t bring it, then Circus Center will provide one for you to use at these practices. **SAFETY** -Do not attend if you feel sick -Protective gear (helmet, elbow pads, wrist guards, gloves, knee/shin guards, ankle braces, etc.) is highly recommended **REQUIREMENTS** -All ages are welcome, but anyone under the age of 13 must be accompanied by a parent or other responsible adult at all times -Everyone who comes to these practices is required to take at least one unicycle class at Circus Center with Ying Ying Zhao -Paper waiver needs to be signed before participating (this will be provided) -QR code for voluntary donation will be provided **RULES FOR PRACTICING AT CIRCUS CENTER** -If you’re wearing street shoes and/or are bringing your own unicycle, then you must wipe your shoes and unicycle tire with a towel (this will be provided) before stepping on the mats -Helmet is required if you want to do anything other than riding or practicing tricks on a flat surface (hopping onto/off of objects, etc.)

Brisk Walk & Shop--SW corner Ordway & Marin, Albany, 11a

We are a warm and friendly group of walkers who like to get a really good cardio workout. We meet at the South West corner of Ordway and Marin. We walk briskly up to Marin circle, and then continue at a moderately fast pace, as far as the top of Marin. If there's a garage sale along the route, we may stop for a few minutes to take a breather and check it out. We welcome newcomers, and often have walkers who walk just part of the route. Over a number of weeks, you can build up the stamina to get to the top of Marin!

Upcycle Social Sew/ Art/Fix it/ Finish it! (In person)

Come over and get crafty with us. Camaraderie and clever upcycling ideas circulate at our sessions! What do you want to repair, reuse, or reinvent today? Choose your adventure... Option 1: Social sew! BYO sewing machine, use a loaner, or bring your hand sewing project or mending. We also have some discarded fabric/ clothes ready to cut up and play with and some basic sewing tools, as well. Option 2: Fix it! Repairs are less odious - even fun - with friends, new and old! Bring your broken tchotchkes, dilapidated heirlooms, or jewelry in need of a makeover. We can provide some glues and hand tools. Option 3: Finish it! Bring along an unfinished collage or craft project and get your momentum back. First time on us, $5 donation, no one turned away for lack of funds. Some snacks provided. We invite you to bring a vegetarian snack to share. Please change your RSVP on meetup if you can't make it, so someone else can have a spot. We're looking forward to creating with you! Location notes: The "Joy Factory" is a private home in Alameda's West End. Our house is not wheelchair accessible (1/2 flight of stairs). We have cats. Street parking is sometimes crowded.

San Francisco Roundabout Trail Part 2 of (3)

Falalalala!

Monday 9am Pt. Isabel Walk - Richmond

We meet at the west side of the circular parking lot and take an 80 minute energizing walk. Some turn back halfway, for a 40 minute walk. Please show up a bit early as we leave promptly at 9:00 am. The walk has both paved and gravel trails. We walk about 20 minutes and pause at a bridge -- and some turn back. Weather permitting, some stay for coffee, etc., at a picnic table near the Sit & Stay Cafe (on the east side of the circular parking lot). Optional: arrive early for unsupervised stretching. Reminder: no dogs. Questions? Please call or e-mail. Mark 510-684-4092 mhe943-meetup@yahoo.com

November Women's Full Moon Circle

Join us for the November Women's Full Moon Circle from 7-9pm on Thursday, November 19. This is a special Circle to work with the energy of the Full Beaver Moon, rising in the air sign of Gemini. What you can expect: * Candle Magick, Oracle & Tarot cards * Opening Guided Meditation (custom written every month) * Open Share Inside Sacred Space * Full Beaver Moon Circle Herbal Tea Making (custom blend every month) * Journal Writing with Prompts * Elemental Magick Ritual: Air * Closing Guided Meditation Please bring: A journal, a small container candle, water bottle, comfy clothes, shoes that are easy to slip off, a blanket, anything else to make you comfy. You do not need experience attending circle. You do not need to be witchy. An open mind, open heart, and a desire to commune with like-minded women who want to live (more) in balance with nature and the moon, and to bring (more) ritual into your life where there is none, is all that is asked. **Important housekeeping:** If you RSVP, please turn on MeetUp email notifications so you can receive the information you need to attend. You can also download the app for free and turn on notifications there. You will receive and need to respond to a message from me on the Monday the week of Circle. There are a limited number of spots and always a wait list. Those who RSVP and then no show without communication twice will be removed from the group. Thanks for your cooperation. …. WHY WE CIRCLE During the Full Moon Circle, we honor the intuitive rhythms within our bodies and Mother Earth. As AFAB people, our bodies are naturally aligned with the same 28-day cycle of the moon (or pretty darn close). We gather near the Full Moon each month to deepen our connection with ourselves, each other, and the moon at her fullest expression. We work with the energies of the season and the zodiac sign of each month's full moon to guide us in how and what we let go. You might have heard the term "lone wolf" when used to describe powerful, independent women. This is a trick of the patriarchy. The truth is, we are more powerful when we commune together. Gray wolves live in packs. Our circle ceremony is a time to reflect and share in a safe, private container of like-minded women. Our healing is deepened. It's in our bones to gather this way; the pull comes from an intuitive desire to create ritual in a modern-day society where “ritual” has been downgraded to “trash night.” In circle, we get grounded, find our center and let go of what no longer serves us for the new incoming cycle.

San Francisco Roundabout Trail Part 2 of 3

Friday 9a Walk McLaughlin Park starting from the Albany Bulb parking lot

Please arrive a bit early as we leave promptly at 9:00a. This is a 40-75 minute loop with options (some return halfway) for more ambitious walkers. We meet at the end of the Albany Bulb parking lot. Reminder: no dogs. Questions? Please call or email Mark: 510-684-4092 mhe943-meetup@yahoo.com Optional: arrive early for unsupervised stretching.