Community Events Barcelona
Find Your Community Connections in Barcelona

Sant Cugat - đ¤ Learn Public Speaking đŻ Aprende a Hablar en PĂşblico
Mon, Sep 21, 5:15 PMAre you looking to improve your **public speaking**, develop **leadership abilities**, and practice both **English and Spanish**? Join our **bilingual** Toastmasters Club in Sant Cugatâa **supportive**, **dynamic** environment where you can grow your **skills** and **confidence** đŞ. Youâre invited to **visit our sessions as a guest**âget to know who we are, how we work, and most importantly, **enjoy** the experience! đ **Location:** **[Casa de Cultura Sant Cugat](https://maps.app.goo.gl/xQiYhaPfHYFdQt6R7)** (2nd floor â Aula Polivalent 2) đ˘ **Time:** Doors open at 19:15, session starts promptly at 19:30 **đ§ RSVP:** Please email us at **[toastmasterssantcugat@gmail.com](http://toastmasterssantcugat@gmail.com)** to **confirm** your attendance. Weâll send you the agenda and all the details you need to make the most of your visit. đ **Follow** us on LinkedIn: **[Toastmasters Sant Cugat Barcelona](https://www.linkedin.com/company/toastmasters-sant-cugat-barcelona/)** đ **Explore** our upcoming meetings: **[santcugat.tmclub.eu](http://santcugat.tmclub.eu/)** We look forward to welcoming you!

In the Kitchen With Hardik and Unserious Brunch- the non-chef edition
Sat, Oct 3, 9:00 AM**LâAtelier des Non Chefs â Non Chef Edition** *LabCuina â Special Collection: âIn the Kitchen Withâ* Obrador \| Saturday at 11h Plant\-based \| Organic \| Local \| Seasonal \| Zero Waste Menu of the day: Stay Tuned! **The Spirit** LâAtelier des Non Chefs â Non Chef Edition is a **collective, joyful, and inclusive cooking experience** for people who love food without needing to be professional chefs. It celebrates: \*Learning by doing * Sharing knowledge and cultures \*Simplicity and creativity * Community over performance What are the primary goals of this brunch? This gathering **unserious brunch** centers on two main objectives: Plant-Based Integration: The aim is to make vegan options a natural part of daily life through recipes that are sustainable, whole-food-based, nutritious, and, most importantly, quick and easy to prepare. Community and Solidarity: Even more vital is fostering a sense of community. It serves as a sanctuary for activists and those fighting injustice to connect with like-minded individuals, share meaningful time, and find respite from the resistance encountered in their work. It is intended to be a safe, inclusive environment rooted in empathy and love. **How is the event structured?** The event begins with a brief welcome, after which participants are organized into teams for various tasks. This structure ensures efficient cooking while allowing everyone, regardless of skill level, to gain hands-on experience. True to the "unserious cooking" name, the environment is low-pressure and focused on collective learning. To ensure the experience is practical, we use simple, healthy ingredients to create a manageable three-course meal. Throughout the process, we maintain cleanliness to optimize our workflow. Once the meal is finished, we again divide into teams for an efficient cleanup. **What is the schedule and capacity?** Timing: The event is currently planned for a three-hour window, from 11:00 AM to 2:00 PM. **Financial Contribution â âParticipacion Conscienteâ** LâAtelier des Non Chefs works with a **conscious contribution model**: \*The **price of ingredients** is communicated (which is an estimated 5-6⏠for this specific menu) * Each participant contributes according to their means \*Contributions help sustain the kitchen, materials, and collective activities This system keeps the atelier **accessible**, fair, and community-supported. **What is LabCuina?** **LabCuina** is a social kitchen project from 2013 that combines: * Plant Based and zero waste Food experimentation \*Community learning * Cultural exchange It is a space where cooking becomes a tool for: \*Social connection * Education \*Ecological awareness * Collective creativity **What is a Social Canteen?** A **social canteen** is more than a place to eat. It is a space where food is used to: \*Build community * Create inclusion \*Share resources * Support accessibility Meals are affordable, participatory, and values-driven, focusing on care rather than profit. **Why We Are Doing This** We believe that cooking together can: \*Strengthen social bonds * Empower people \*Encourage sustainable food choices * Reconnect us with simple, shared rituals In a fast-paced world, LâAtelier des Non Chefs creates a **slow, human, and meaningful moment** around food. **Come as you are.** **Cook together.** **Eat together.** **Learn together.**

Maresme Toastmaster Club -
Wed, Sep 23, 5:30 PMJoin us for an inspiring evening of **public speaking, personal growth, and connection** in a friendly and supportive setting. Whether you are just starting out or looking to refine your skills, discover the true essence of **Toastmasters** with a unique **Maresme** vibe. Expect **inspiring speeches, spontaneous Table Topics, and feedback** that helps you grow one step at a time. We meet **every second and last Wednesday of the month** to build skills and support one another. Come as you are, leave a better **speaker**.

Welcome to Improv: A Drop-In Improv Class w/ TBC Improv Spain
Mon, Sep 21, 5:00 PM**Overview** Ready to build confidence, think on your feet, and have a lot of fun doing it? This is a fun and inclusive event where absolutely all are welcome. We will learn the basics of improv, play some exercises and games, and laugh a LOT. Over 2 hours youâll learn how to create spontaneous moments, collaborate with others and tell stories in the moment. Whether you've taken improv or theatre classes before, or you will be dipping your toes into improv for the first time, we'd love to have you join us. **Topics covered by workshop** * Trusting yourself and others * "Yes and..." * Giving and receiving offers * Communication * Creative thinking * Collaboration * Improv games and ALL of the fun! **Date & Time:** Monday 21st Sept, 7:00pm - 9:00pm This class is a one-off, not part of a course. If you can't join us for this class try next week, in Spanish! - [Monday 28th Sept, 7:00pm - 9:00pm - Spanish](https://www.eventbrite.com/e/1997964142534/?aff=oddtdtcreator&_gl=1*1qr9tdc*_up*MQ..*_ga*MzAwNTYzMDcyLjE3ODY3MDM1Mjg.*_ga_TQVES5V6SH*czE3ODY3MDM1MjYkbzEkZzEkdDE3ODY3MDM4MTIkajU3JGwwJGgw "https://www.eventbrite.com/e/1997964142534/?aff=oddtdtcreator&_gl=1*1qr9tdc*_up*MQ..*_ga*MzAwNTYzMDcyLjE3ODY3MDM1Mjg.*_ga_TQVES5V6SH*czE3ODY3MDM1MjYkbzEkZzEkdDE3ODY3MDM4MTIkajU3JGwwJGgw") Or, join one of our Intro to Improv Courses starting in October: - **[Introduction to Improv](https://www.eventbrite.es/e/intro-to-improv-course-101-w-tbc-improv-spain-fall-26-tickets-1998217415079?aff=oddtdtcreator "https://www.eventbrite.es/e/intro-to-improv-course-101-w-tbc-improv-spain-fall-26-tickets-1998217415079?aff=oddtdtcreator")**, Mondays from 5th Oct - English - **[IntroducciĂłn a la Impro](https://www.eventbrite.es/e/curso-de-introduccion-a-la-impro-101-con-tbc-improv-spain-invierno-26-tickets-1998215159332?aff=oddtdtcreator "https://www.eventbrite.es/e/curso-de-introduccion-a-la-impro-101-con-tbc-improv-spain-invierno-26-tickets-1998215159332?aff=oddtdtcreator")**, Wednesdays from 7th Oct - EspaĂąol Or come along to our next drop-in jam: * **[Spanglish Jam](https://www.eventbrite.es/e/spanglish-improv-jam-con-tbc-improv-spain-tickets-1997855037197 "https://www.eventbrite.es/e/spanglish-improv-jam-con-tbc-improv-spain-tickets-1997855037197")**[,](https://www.eventbrite.es/e/spanglish-improv-jam-con-tbc-improv-spain-tickets-1997855037197 "https://www.eventbrite.es/e/spanglish-improv-jam-con-tbc-improv-spain-tickets-1997855037197") Friday 18th Sep **Cost**: Pay What you Want There is a âŹ1 fee to hold your class spot. [Book your spot here.](https://www.eventbrite.es/e/welcome-to-improv-a-drop-in-improv-class-w-tbc-improv-spain-tickets-1997961580872) **Improv? For *ME*?!** Yep, *definitely* for you! [Here's a Psychology Today list](https://www.psychologytoday.com/us/blog/play-your-way-sane/202303/7-research-backed-benefits-of-improv-comedy "https://www.psychologytoday.com/us/blog/play-your-way-sane/202303/7-research-backed-benefits-of-improv-comedy") of reasons why improv is better than sliced bread. So come join us and swap improv for carbs, wheee! **About the Teacher:** **Emil Lundgren** is an experienced improviser with TBC Improv Spain. He has over 15 years of experience within improv, acting, clowning and generally goofing around on stage. He will delight you with targeted content and feedback for your improv journey. **About TBC Improv** TBC Improv is a global brand with locations in the [UK](https://www.instagram.com/tbcimprov "https://www.instagram.com/tbcimprov"), [Spain](https://www.instagram.com/tbcimprovspain "https://www.instagram.com/tbcimprovspain") and [Hong Kong](https://www.instagram.com/tbcimprovhhk "https://www.instagram.com/tbcimprovhhk"). **[Learn more about TBC Improv](https://www.tbcimprov.com/ "https://www.tbcimprov.com/")**... **What have our past students said ?** "A part of me didn't want the class to finish. It was such great experience and it really helped me to explore the different area of my brain." "Thanks for the 101 it was so muchlies fun." "Really so grateful that I hopped into this class - the learning has been great and this has been some much needed joy, silliness and connection with new pals." Our operational [Code of Conduct](https://www.tbcimprov.com/_files/ugd/e2c517_d997305df070448397d7d93aeede7b0c.pdf "https://www.tbcimprov.com/_files/ugd/e2c517_d997305df070448397d7d93aeede7b0c.pdf") applies to all our events.

HabĂtaTe. Una experiencia Morando
Sat, Oct 17, 3:00 PM*La actividad se realizarĂĄ en EspaĂąol.* ÂżHace cuĂĄnto no caminas por la ciudad sin estar intentando llegar a alguna parte? **HabĂtaTe** es una invitaciĂłn a recorrer Barcelona de otra manera: bajar un poco el ritmo, mirar, sentir, conversar y volver a estar presente mientras la ciudad sigue sucediendo alrededor. Durante aproximadamente dos horas caminaremos juntos y haremos pequeĂąas paradas que nos invitarĂĄn a observar, conectar, escribir, compartir y descubrir nuestras propias formas de volver a nosotros. No venimos a desconectar de la vida. Venimos a **habitarla**. No es una visita guiada. No es un taller. Y no necesitas saber meditar, venir de buen humor ni tener ninguna respuesta preparada. Solo traer ganas de vivir una experiencia diferente. HabrĂĄ ciudad. HabrĂĄ camino. HabrĂĄ preguntas. HabrĂĄ alguna pausa. Y algunas cosas prefiero que las descubras allĂ. ### ÂżPara quiĂŠn es? Para cualquiera que tenga ganas de regalarse un rato fuera del piloto automĂĄtico, conocer gente desde un lugar diferente y experimentar otra manera de estar en la ciudad. Puedes venir solo/a. De hecho, quizĂĄ sea una bonita forma de empezar. ### ÂżQuĂŠ necesitas traer? Ropa y calzado cĂłmodos, agua si la necesitas y curiosidad. Del resto nos ocupamos nosotros. **Habita la ciudad. HabĂtaTe.** **InformaciĂłn importante** HabĂtaTe es una experiencia urbana que incluye desplazamientos a pie y un trayecto en Bus NĂ utic. La participaciĂłn es voluntaria y cada asistente es responsable de valorar si la actividad es adecuada para sus condiciones personales, asĂ como de sus pertenencias durante el recorrido. La experiencia termina en la zona del Hotel W. Desde ese punto, cada participante continuarĂĄ o regresarĂĄ por sus propios medios. En caso de condiciones meteorolĂłgicas o circunstancias externas que puedan afectar a la seguridad o al desarrollo de la experiencia, el recorrido podrĂĄ modificarse. **MORANDO** *No es un lugar. Es una forma de habitar.*

Yoga for Queer People
Sun, Oct 4, 8:00 AM**Yoga sessions celebrating queer joy, self-love, and good energy. Bring a towel or a mat and flow with us.** Join us on the first Sunday of each month for a yoga practice held specifically for Queer folks. No need to translate, hide or shrink any part of yourself to be here. Much of what gets called "yoga" in the West has quietly inherited rigid, binary, body-policing ideas that have little to do with the tradition's actual roots. This class moves through Äsana, breath and a bit of philosophy, in a group where Queerness is the default. All levels welcome. No prior practice, flexibility, or "yoga body" required. After practice, youâre invited to grab tea/coffee/cake + hang out, talk, connect, build friendships and more. The inspiration to connect beyond the mat comes from the beautiful Yoga Community Project created by Matti in London. If youâre also longing for community here, come be part of this. This practice is donation based, on a sliding scale from âŹ5-âŹ10. You may donate via Bizum, bank transfer or in cash after the practice. Due to systems of oppression, we find ourselves financially in different places in our lives. When making a donation, we encourage you to reflect on the privileges or lack of privileges you have and consider the opportunities or lack of opportunities that society, systems, policies, and structures have afforded you based on your caste, race, gender identity, class, sexual orientation, and body ability. Location: Ciutadella Park, [Plaça de Sonia Rescalvo Zafra](https://maps.app.goo.gl/BBpDX9rEEcUn2num6?g_st=ac) ⨠As we can only offer 15 spots, places are limited; if your plans change, kindly cancel your registration so someone else can take your place. **Accessibility** â˘â â The practice area is located in the park. The entrance to the practice has eight steps â˘â â Wooden surface (may be harder for the body â please bring what you need for comfort, for example a towel) â˘â â No added scents or incense â˘â â Public toilet at \~250m and accessible toilets â˘â â Outdoors â please dress for the weather **What to bring** â˘â â Blanket, mat or towel (anything nonâslippery) â˘â â Small towel/cushion to support sitting bones, knees or head â˘â â Sun/mosquito protection/Warm layers for cold seasons â˘â â Bottle of water â˘â â Anything else that supports your practice We hope to see you there!
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