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In the Kitchen With Hardik and Unserious Brunch- the non-chef edition
Sat, Oct 3, 9:00 AM**L’Atelier des Non Chefs – Non Chef Edition** *LabCuina – Special Collection: “In the Kitchen With”* Obrador \| Saturday at 11h Plant\-based \| Organic \| Local \| Seasonal \| Zero Waste Menu of the day: Stay Tuned! **The Spirit** L’Atelier des Non Chefs – Non Chef Edition is a **collective, joyful, and inclusive cooking experience** for people who love food without needing to be professional chefs. It celebrates: \*Learning by doing * Sharing knowledge and cultures \*Simplicity and creativity * Community over performance What are the primary goals of this brunch? This gathering **unserious brunch** centers on two main objectives: Plant-Based Integration: The aim is to make vegan options a natural part of daily life through recipes that are sustainable, whole-food-based, nutritious, and, most importantly, quick and easy to prepare. Community and Solidarity: Even more vital is fostering a sense of community. It serves as a sanctuary for activists and those fighting injustice to connect with like-minded individuals, share meaningful time, and find respite from the resistance encountered in their work. It is intended to be a safe, inclusive environment rooted in empathy and love. **How is the event structured?** The event begins with a brief welcome, after which participants are organized into teams for various tasks. This structure ensures efficient cooking while allowing everyone, regardless of skill level, to gain hands-on experience. True to the "unserious cooking" name, the environment is low-pressure and focused on collective learning. To ensure the experience is practical, we use simple, healthy ingredients to create a manageable three-course meal. Throughout the process, we maintain cleanliness to optimize our workflow. Once the meal is finished, we again divide into teams for an efficient cleanup. **What is the schedule and capacity?** Timing: The event is currently planned for a three-hour window, from 11:00 AM to 2:00 PM. **Financial Contribution – “Participacion Consciente”** L’Atelier des Non Chefs works with a **conscious contribution model**: \*The **price of ingredients** is communicated (which is an estimated 5-6€ for this specific menu) * Each participant contributes according to their means \*Contributions help sustain the kitchen, materials, and collective activities This system keeps the atelier **accessible**, fair, and community-supported. **What is LabCuina?** **LabCuina** is a social kitchen project from 2013 that combines: * Plant Based and zero waste Food experimentation \*Community learning * Cultural exchange It is a space where cooking becomes a tool for: \*Social connection * Education \*Ecological awareness * Collective creativity **What is a Social Canteen?** A **social canteen** is more than a place to eat. It is a space where food is used to: \*Build community * Create inclusion \*Share resources * Support accessibility Meals are affordable, participatory, and values-driven, focusing on care rather than profit. **Why We Are Doing This** We believe that cooking together can: \*Strengthen social bonds * Empower people \*Encourage sustainable food choices * Reconnect us with simple, shared rituals In a fast-paced world, L’Atelier des Non Chefs creates a **slow, human, and meaningful moment** around food. **Come as you are.** **Cook together.** **Eat together.** **Learn together.**

Sant Cugat - 🎤 Learn Public Speaking 🎯 Aprende a Hablar en Público
Mon, Nov 2, 6:15 PMAre you looking to improve your **public speaking**, develop **leadership abilities**, and practice both **English and Spanish**? Join our **bilingual** Toastmasters Club in Sant Cugat—a **supportive**, **dynamic** environment where you can grow your **skills** and **confidence** 💪. You’re invited to **visit our sessions as a guest**—get to know who we are, how we work, and most importantly, **enjoy** the experience! 📍 **Location:** **[Casa de Cultura Sant Cugat](https://maps.app.goo.gl/xQiYhaPfHYFdQt6R7)** (2nd floor – Aula Polivalent 2) 🕢 **Time:** Doors open at 19:15, session starts promptly at 19:30 **📧 RSVP:** Please email us at **[toastmasterssantcugat@gmail.com](http://toastmasterssantcugat@gmail.com)** to **confirm** your attendance. We’ll send you the agenda and all the details you need to make the most of your visit. 🔗 **Follow** us on LinkedIn: **[Toastmasters Sant Cugat Barcelona](https://www.linkedin.com/company/toastmasters-sant-cugat-barcelona/)** 📅 **Explore** our upcoming meetings: **[santcugat.tmclub.eu](http://santcugat.tmclub.eu/)** We look forward to welcoming you!

Sant Cugat - 🎤 Learn Public Speaking 🎯 Aprende a Hablar en Público
Mon, Oct 5, 5:15 PMAre you looking to improve your **public speaking**, develop **leadership abilities**, and practice both **English and Spanish**? Join our **bilingual** Toastmasters Club in Sant Cugat—a **supportive**, **dynamic** environment where you can grow your **skills** and **confidence** 💪. You’re invited to **visit our sessions as a guest**—get to know who we are, how we work, and most importantly, **enjoy** the experience! 📍 **Location:** **[Casa de Cultura Sant Cugat](https://maps.app.goo.gl/xQiYhaPfHYFdQt6R7)** (2nd floor – Aula Polivalent 2) 🕢 **Time:** Doors open at 19:15, session starts promptly at 19:30 **📧 RSVP:** Please email us at **[toastmasterssantcugat@gmail.com](http://toastmasterssantcugat@gmail.com)** to **confirm** your attendance. We’ll send you the agenda and all the details you need to make the most of your visit. 🔗 **Follow** us on LinkedIn: **[Toastmasters Sant Cugat Barcelona](https://www.linkedin.com/company/toastmasters-sant-cugat-barcelona/)** 📅 **Explore** our upcoming meetings: **[santcugat.tmclub.eu](http://santcugat.tmclub.eu/)** We look forward to welcoming you!

Sant Cugat - 🎤 Learn Public Speaking 🎯 Aprende a Hablar en Público
Mon, Oct 19, 5:15 PMAre you looking to improve your **public speaking**, develop **leadership abilities**, and practice both **English and Spanish**? Join our **bilingual** Toastmasters Club in Sant Cugat—a **supportive**, **dynamic** environment where you can grow your **skills** and **confidence** 💪. You’re invited to **visit our sessions as a guest**—get to know who we are, how we work, and most importantly, **enjoy** the experience! 📍 **Location:** **[Casa de Cultura Sant Cugat](https://maps.app.goo.gl/xQiYhaPfHYFdQt6R7)** (2nd floor – Aula Polivalent 2) 🕢 **Time:** Doors open at 19:15, session starts promptly at 19:30 **📧 RSVP:** Please email us at **[toastmasterssantcugat@gmail.com](http://toastmasterssantcugat@gmail.com)** to **confirm** your attendance. We’ll send you the agenda and all the details you need to make the most of your visit. 🔗 **Follow** us on LinkedIn: **[Toastmasters Sant Cugat Barcelona](https://www.linkedin.com/company/toastmasters-sant-cugat-barcelona/)** 📅 **Explore** our upcoming meetings: **[santcugat.tmclub.eu](http://santcugat.tmclub.eu/)** We look forward to welcoming you!

Yoga for Queer People
Sun, Oct 4, 8:00 AM**Yoga sessions celebrating queer joy, self-love, and good energy. Bring a towel or a mat and flow with us.** Join us on the first Sunday of each month for a yoga practice held specifically for Queer folks. No need to translate, hide or shrink any part of yourself to be here. Much of what gets called "yoga" in the West has quietly inherited rigid, binary, body-policing ideas that have little to do with the tradition's actual roots. This class moves through āsana, breath and a bit of philosophy, in a group where Queerness is the default. All levels welcome. No prior practice, flexibility, or "yoga body" required. After practice, you’re invited to grab tea/coffee/cake + hang out, talk, connect, build friendships and more. The inspiration to connect beyond the mat comes from the beautiful Yoga Community Project created by Matti in London. If you’re also longing for community here, come be part of this. This practice is donation based, on a sliding scale from €5-€10. You may donate via Bizum, bank transfer or in cash after the practice. Due to systems of oppression, we find ourselves financially in different places in our lives. When making a donation, we encourage you to reflect on the privileges or lack of privileges you have and consider the opportunities or lack of opportunities that society, systems, policies, and structures have afforded you based on your caste, race, gender identity, class, sexual orientation, and body ability. Location: Ciutadella Park, [Plaça de Sonia Rescalvo Zafra](https://maps.app.goo.gl/BBpDX9rEEcUn2num6?g_st=ac) ✨ As we can only offer 15 spots, places are limited; if your plans change, kindly cancel your registration so someone else can take your place. **Accessibility** • The practice area is located in the park. The entrance to the practice has eight steps • Wooden surface (may be harder for the body – please bring what you need for comfort, for example a towel) • No added scents or incense • Public toilet at \~250m and accessible toilets • Outdoors – please dress for the weather **What to bring** • Blanket, mat or towel (anything non‑slippery) • Small towel/cushion to support sitting bones, knees or head • Sun/mosquito protection/Warm layers for cold seasons • Bottle of water • Anything else that supports your practice We hope to see you there!

HabítaTe. Una experiencia Morando
Sat, Oct 17, 3:00 PM*La actividad se realizará en Español.* ¿Hace cuánto no caminas por la ciudad sin estar intentando llegar a alguna parte? **HabítaTe** es una invitación a recorrer Barcelona de otra manera: bajar un poco el ritmo, mirar, sentir, conversar y volver a estar presente mientras la ciudad sigue sucediendo alrededor. Durante aproximadamente dos horas caminaremos juntos y haremos pequeñas paradas que nos invitarán a observar, conectar, escribir, compartir y descubrir nuestras propias formas de volver a nosotros. No venimos a desconectar de la vida. Venimos a **habitarla**. No es una visita guiada. No es un taller. Y no necesitas saber meditar, venir de buen humor ni tener ninguna respuesta preparada. Solo traer ganas de vivir una experiencia diferente. Habrá ciudad. Habrá camino. Habrá preguntas. Habrá alguna pausa. Y algunas cosas prefiero que las descubras allí. ### ¿Para quién es? Para cualquiera que tenga ganas de regalarse un rato fuera del piloto automático, conocer gente desde un lugar diferente y experimentar otra manera de estar en la ciudad. Puedes venir solo/a. De hecho, quizá sea una bonita forma de empezar. ### ¿Qué necesitas traer? Ropa y calzado cómodos, agua si la necesitas y curiosidad. Del resto nos ocupamos nosotros. **Habita la ciudad. HabítaTe.** **Información importante** HabítaTe es una experiencia urbana que incluye desplazamientos a pie y un trayecto en Bus Nàutic. La participación es voluntaria y cada asistente es responsable de valorar si la actividad es adecuada para sus condiciones personales, así como de sus pertenencias durante el recorrido. La experiencia termina en la zona del Hotel W. Desde ese punto, cada participante continuará o regresará por sus propios medios. En caso de condiciones meteorológicas o circunstancias externas que puedan afectar a la seguridad o al desarrollo de la experiencia, el recorrido podrá modificarse. **MORANDO** *No es un lugar. Es una forma de habitar.*
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