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No Hurry, No Worry Weekly Wednesday Hikes at Redwood Regional Park 4:30 pm
Wed, Jun 17, 11:30 PMJoin us for a weekly easy/moderate no hurry no worry afternoon hike in the redwood regional park. Enter from Redwood Gate https://goo.gl/maps/PrGuttC8dEnxN1KC9 Park and meet at canyon meadow parking lot (the last one). Please make sure no valuables are left or visible in the car to prevent break-in. At 4:30 pm we will start with meet and greet; and each person gets to share 2-3 things that made them happy this week. Please be on time and get to know your new friends during the hike. Depending on the group we will go fast or slow, 4-5 miles. Route to be determined on day of the hike. The hike is scheduled for 2 hours and I will try to get us back by then though occasionally and depending on the group we may be back a little later. Please make sure to bring enough water and clothes and respect for everyone and nature. If you cannot make it, please update your RSVP at least a day in advance of the event so others can join! No shows will be marked if there’s no valid reason, and more than 2 no shows i will have to remove you from the group. Thank you for your understanding. Participants assume responsibility for their own safety. https://www.relive.cc/view/vXOnngZk55O?hl=en courtesy of Bob on the hike from 5/31/2024 If you enjoy the hike and are able to, please consider donating for meetup organizers subscription fee.

No Hurry, No Worry Weekly Wednesday Hikes at Redwood Regional Park 4:30 pm
Wed, May 6, 11:30 PMJoin us for a weekly easy/moderate no hurry no worry afternoon hike in the redwood regional park. Enter from Redwood Gate https://goo.gl/maps/PrGuttC8dEnxN1KC9 Park and meet at canyon meadow parking lot (the last one). Please make sure no valuables are left or visible in the car to prevent break-in. At 4:30 pm we will start with meet and greet; and each person gets to share 2-3 things that made them happy this week. Please be on time and get to know your new friends during the hike. Depending on the group we will go fast or slow, 4-5 miles. Route to be determined on day of the hike. The hike is scheduled for 2 hours and I will try to get us back by then though occasionally and depending on the group we may be back a little later. Please make sure to bring enough water and clothes and respect for everyone and nature. If you cannot make it, please update your RSVP at least a day in advance of the event so others can join! No shows will be marked if there’s no valid reason, and more than 2 no shows i will have to remove you from the group. Thank you for your understanding. Participants assume responsibility for their own safety. https://www.relive.cc/view/vXOnngZk55O?hl=en courtesy of Bob on the hike from 5/31/2024 If you enjoy the hike and are able to, please consider donating for meetup organizers subscription fee.

No Hurry, No Worry Weekly Wednesday Hikes at Redwood Regional Park 4:30 pm
Wed, May 27, 11:30 PMJoin us for a weekly easy/moderate no hurry no worry afternoon hike in the redwood regional park. Enter from Redwood Gate https://goo.gl/maps/PrGuttC8dEnxN1KC9 Park and meet at canyon meadow parking lot (the last one). Please make sure no valuables are left or visible in the car to prevent break-in. At 4:30 pm we will start with meet and greet; and each person gets to share 2-3 things that made them happy this week. Please be on time and get to know your new friends during the hike. Depending on the group we will go fast or slow, 4-5 miles. Route to be determined on day of the hike. The hike is scheduled for 2 hours and I will try to get us back by then though occasionally and depending on the group we may be back a little later. Please make sure to bring enough water and clothes and respect for everyone and nature. If you cannot make it, please update your RSVP at least a day in advance of the event so others can join! No shows will be marked if there’s no valid reason, and more than 2 no shows i will have to remove you from the group. Thank you for your understanding. Participants assume responsibility for their own safety. https://www.relive.cc/view/vXOnngZk55O?hl=en courtesy of Bob on the hike from 5/31/2024 If you enjoy the hike and are able to, please consider donating for meetup organizers subscription fee.

Queer Crush @ Mission Cliffs
Sat, May 9, 2:00 AM🎟️ free for [@touchstoneclimbing](https://www.instagram.com/touchstoneclimbing/) gym members! 🎫 $20 day pass for non-members (thats a 33% discount on the regular price!) 🧗🏻♂️rentals are FREE for QC attendees, so no need to worry if you don’t have climbing shoes or a harness (if you wanna climb ropes!) 🎉this is an all levels meet up, so no matter your experience, you’re welcome to join us! ⏰come early so that you make it to our intro circle and you get to make community with other members RSVP: [https://portal.touchstoneclimbing.com/missioncliffs/programs/queer-crush](https://portal.touchstoneclimbing.com/missioncliffs/programs/queer-crush) NOTE: Mission Cliffs offers bouldering or rope climbing. With bouldering, you climb up to about \~15 feet from the ground, are not secured to a rope, and do not need a partner; it's probably the easiest way for beginners to explore climbing for the first time! **With rope climbing...** * You climb in pairs - the climber on the wall & the belayer on the ground ensuring the climber doesn't fall. Belayers need to learn how to belay & pass a test administered by the gym staff for safety reasons! * At this gym, the climber doesn't need to take a test (the belayer can check safety for both people); however, it's unlikely that for you to find a partner who only ever wants to belay from the ground while you're climbing. * Therefore, if rope climbing is really important to you (getting that adrenaline rush from going \~60 feet up!), you should plan when you're going to 1) learn to belay and 2) do the belay test with gym staff (which also depends on gym staff availability) * For many first-time ever learners, learning to belay can take the entirety of the Queer Crush session (and also depends on our ability to have someone who can teach you). Since the gym closes soon after our session, this means that you may not get much time, if any, on the wall! * At Mission Cliffs, most days before Queer Crush, there is an Intro to Climbing Class that the gym offers. We highly recommend you taking this class, then , time-permitting taking a belay test with gym staff, and then joining our group. This would be the best way to do rope climbing as a beginner with other queer crushers

No Hurry, No Worry Weekly Wednesday Hikes at Redwood Regional Park 4:30 pm
Wed, Jun 24, 11:30 PMJoin us for a weekly easy/moderate no hurry no worry afternoon hike in the redwood regional park. Enter from Redwood Gate https://goo.gl/maps/PrGuttC8dEnxN1KC9 Park and meet at canyon meadow parking lot (the last one). Please make sure no valuables are left or visible in the car to prevent break-in. At 4:30 pm we will start with meet and greet; and each person gets to share 2-3 things that made them happy this week. Please be on time and get to know your new friends during the hike. Depending on the group we will go fast or slow, 4-5 miles. Route to be determined on day of the hike. The hike is scheduled for 2 hours and I will try to get us back by then though occasionally and depending on the group we may be back a little later. Please make sure to bring enough water and clothes and respect for everyone and nature. If you cannot make it, please update your RSVP at least a day in advance of the event so others can join! No shows will be marked if there’s no valid reason, and more than 2 no shows i will have to remove you from the group. Thank you for your understanding. Participants assume responsibility for their own safety. https://www.relive.cc/view/vXOnngZk55O?hl=en courtesy of Bob on the hike from 5/31/2024 If you enjoy the hike and are able to, please consider donating for meetup organizers subscription fee.

Sensory Meditation
Sun, May 3, 11:00 PMIn this group we will be using plants to invoke our senses of sight, smell, touch, and even taste. Join us for a short but deep mediation practice of connecting with nature through this experience! Each week Johnny will bring in different non-toxic plants, such as lavender, mint, and wooly lambs ear. Johnny will be performing guided meditations or playing singing bowls while each participant uses a plant sample to ground themselves in their senses. Sometimes an inquiry question will be provided. We will then spend 10-15 minutes in meditation after which we will have the option to share input on what came up for them during the meditation or how they felt about this practice. This class is based on the concept of therapeutic horticulture: empirical evidence has proved that plants have the ability to promote psychological and emotional well being of people. **All plants used in this group will be non-toxic, and will not produce psychoactive effects.** **Johnny Garcia** is Horticulture student at C.C.S.F pursuing an A.S in nursery operations. He is also a student of the U.C.L.A extension obtaining a Horticulture therapy certificate, aiming to become a certified Therapeutic Horticulture practitioner with the American Horticulture Therapy Association. Combining 3 years of personal meditation practice with his knowledge of plants, he brings a curriculum based on the concept of therapeutic horticulture with a touch of buddhist wisdom.
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