Community Support Barcelona

Yoga al aire libre + Ecstatic Dance | Port Olímpic Barcelona

🌊 **La Mar en Calma · Sábado 25 de Abril 2026** 🕉️ Empezamos el fin de semana conectando con el cuerpo, el mar y la energía natural en Port Olímpic. La Mar en Calma es un encuentro abierto donde podrás moverte, soltar tensión y recargar energía en comunidad, en un ambiente libre y sin juicios. No necesitas experiencia previa, solo ganas de venir y sentir. 🧘‍♀️ **Programa** 10:30 · Yoga – activación del cuerpo, respiración y presencia 12:00 · Ecstatic Dance – movimiento libre para soltar y disfrutar 13:30 · Cierre y agradecimiento 📍 **Exterior Sala Gregal – Port Olímpic (Barcelona)** 🕥 10:30 a 13:30 h 💚 **Aportación voluntaria** desde 10 €. Donación destinada a la limpieza de océanos y ríos (The Ocean Cleanup) 🎒 Traer esterilla, agua, protector solar y ropa cómoda ⏰ Se ruega puntualidad para conectar con el grupo desde el principio ✨ Este encuentro forma parte de YogaTempleWorld, un proyecto que está dando sus primeros pasos en Barcelona. Muy pronto abriremos un espacio propio en la zona de Port Olímpic, donde ofreceremos clases y encuentros de forma regular, manteniendo esta esencia de comunidad, presencia y conexión. Si vienes ahora, formas parte del inicio. 🤍 Si quieres estar al tanto de próximos encuentros y formar parte de la comunidad desde el principio, puedes unirte aquí: [https://chat.whatsapp.com/C2DyqZrFrLD9H6QVvYyocV?mode=gi_t](https://chat.whatsapp.com/C2DyqZrFrLD9H6QVvYyocV?mode=gi_t) 🕉️ Lokah Samastah Sukhino Bhavantu 🌍

Community Hiking in Barcelona / Senderismo comunitario en Barcelona 🥾

🇬🇧 Join us for our next Hiking session! It's open to anyone, free to join and focused on creating a safe and inclusive environment where we can build community together and meet new people. The hike is available for all levels. This session is led by David and Andrea. We'll take the R3 replacement bus from Fabra i Puig at 11am (journey takes approximately 45 minutes). The route is 10km with 500m elevation gain (view the full route here: [https://loc.wiki/t/254770293?h=yprg3qlr8m&wa=sd&la=es](https://loc.wiki/t/254770293?h=yprg3qlr8m&wa=sd&la=es) ) taking around 3.5 hours, returning around 5-6pm. Good-grip shoes, preferably hiking boots, a hat, sunscreen, and water are recommended. To ensure you receive all updates, register for this activity through this link: https://iguality.fillout.com/sports-with-iguality We hope to see you there! \-\-\- 🇪🇸 ¡Acompáñanos en nuestra próxima salida de senderismo! Está abierta a todo el mundo, la participación es gratuita y nuestro objetivo es crear un ambiente seguro e inclusivo en el que podamos construir una comunidad juntos y conocer gente nueva. La ruta de senderismo es apta para todos los niveles. Esta salida la dirigen David y Andrea. Cogeremos el autobús sustitutivo de la línea R3 desde Fabra i Puig a las 11:00 (el trayecto dura aproximadamente 45 minutos). La ruta es de 10 km con 500 m de desnivel positivo (puedes ver la ruta completa aquí: [https://loc.wiki/t/254770293?h=yprg3qlr8m&wa=sd&la=es](https://loc.wiki/t/254770293?h=yprg3qlr8m&wa=sd&la=es) ) y dura unas 3,5 horas; regresaremos sobre las 17:00-18:00. Se recomienda llevar calzado con buen agarre, preferiblemente botas de montaña, gorra, protector solar y agua. Para asegurarte de recibir todas las actualizaciones, regístrate en esta actividad a través de este enlace: https://iguality.fillout.com/sports-with-iguality ¡Esperamos verte allí!

Good Deed Saturday

We invite you one Saturday every 2 months to an open space to pay it forward\*. We open our space for a joyful Saturday of sharing talents, learning new skills, and caring for each other — all within the gift economy, no money involved. You want to co-curate this special event? Share your gift? Let us know! We all have something to share! **DONATIONS NEEDED: 20 bananas, 20 oranges!** We’re contributing to Esperança’s awesome initiative! Come with your hands full! Thank you! **SOUP FOR ESPERANÇA** Let’s make 12 liters of yummy veggie soup! And maybe a bit more for us ;) **PROGRAMME** OF THE DAY: STAY TUNED, evolving every day thanks to the awesome co-creation process! **10h30–13h30 Mural de los nuevos relatos (ESP)**: Let’s enter a 3-hour workshop on dominant narratives and the alternatives we can imagine. or **10h30** Want to wake up gently? **Biodanza** with Carolina (1 hour30min) **12h30 Preparation of 12 liters of soup** for Asociación Esperança and a bit more for us **14h Pitching lunch with changemakers.** Moderated by Anna from [Boodaville](https://boodaville.org/)! **Open Circle** A moment to share projects, ideas, and inspiration Many people in Barcelona bring beautiful projects to life: for the love of art, to care for the land, to weave community. We offer a dynamic space to share what we are doing, to show what inspires us, and to be inspired by others. Projects with roots **This dynamic will be simple and fluid:** Maximum 2 minutes per person in the circle to share the essence of their project, idea, or practice. No long speeches: many voices, in little time. Anyone participating in the circle can take their 2 minutes, or simply listen and pass the turn. Anna Louise from [Boodaville ](https://boodaville.org/)will facilitate the dynamic with her timer! **15h30 Capoeira** Angola with Andrea and Maia An experience to connect body and mind, cultivate presence, and explore well-being through movement, music, and people. or **15h30 "How to live with less money and more joy" with Anna Gurney from [Boodaville](https://boodaville.org/) Permaculture Association (1 hour)** Max 30 people This is a space to hear stories and explore alternative ways of managing our budgets and our relationship with money—taking inspiration from nature to create lives that prioritise wellbeing, resilience, and genuine happiness. Using ideas from Holistic Management and tools from Permaculture Design, there will be a brief presentation followed by dynamic activities to engage with the topic and inspire imagination. **17h Datirs tasting and DJ set with [Serenate](https://www.instagram.com/serenatebb) (Diego Alonso)**, drinks, and time to connect with those who sparked your curiosity and continue conversations more calmly. **ALL DAY CLOTHES SWAP** Clear out your closet and drop off your loved/used clothes at Nest City Lab on Saturday and dig for buried treasure! **ALL DAY ART** Climate Mantra photo exhibition Partnered with @insomaniacos @ninon_reo @ombelin_the_artivist @iampio_barcelona to uncover inner thoughts and emotions in the face of the climate challenge. Art for Peace exhibition with Ivan Pidhainyi and Oleksandr Ratuchnyak by the Embassy of Art of Ukraine Permanent sculpture exhibition by @ivan_pidhainyi 4 Principles: Whoever comes is the right people Whenever it starts is the right time Whatever happens is the only thing that could have When it's over, it's over Source: User's Guide, Harrison Owen has articulated "Four Principles" and "One Law". \*To respond to a person's kindness to oneself by being kind to someone else. *** ## **VERSIÓN EN ESPAÑOL** Te invitamos un sábado cada 2 meses a un espacio abierto para “pay it forward”\*. Abrimos nuestro espacio para un sábado alegre de compartir talentos, aprender nuevas habilidades y cuidarnos entre todos — dentro de una economía del regalo, sin dinero de por medio. ¿Quieres co-crear este evento especial? ¿Compartir tu don? ¡Avísanos! ¡Todos tenemos algo que compartir! **DONACIONES NECESARIAS: ¡20 plátanos, 20 naranjas!** Estamos contribuyendo a la increíble iniciativa de Esperança ¡Ven con las manos llenas! ¡Gracias! **SOPA PARA ESPERANÇA** ¡Vamos a preparar 12 litros de deliciosa sopa vegetal! Y quizás un poco más para nosotros ;) **PROGRAMA DEL DÍA**: ¡ATENTOS! Evoluciona cada día gracias al increíble proceso de co-creación **10h30–13h30 Mural de los nuevos relatos (ESP)**: Entremos en un taller de 3 horas sobre las narrativas dominantes y las alternativas que podemos imaginar. o **10h30 ¿Quieres despertarte suavemente? Biodanza** con Carolina (1hora30min ) **12h30 Preparación de 12 litros de sopa para la asociación Esperança** y un poco más para nosotros **14h pitching lunch con actores del cambio**. ¡Moderado por Anna de [Boodaville](https://boodaville.org/)! Círculo Abierto Un momento para compartir proyectos, ideas e inspiración Muchas personas en Barcelona dan vida a proyectos hermosos: por amor al arte, para cuidar la tierra, para tejer comunidad. Ofrecemos un espacio dinámico para compartir lo que hacemos, mostrar lo que nos inspira y dejarnos inspirar por otros. Proyectos con raíces Esta dinámica será simple y fluida: Máximo 2 minutos por persona en el círculo para compartir la esencia de su proyecto, idea o práctica. Sin discursos largos: muchas voces en poco tiempo. Cualquier persona en el círculo puede tomar sus 2 minutos o simplemente escuchar y pasar el turno. ¡Anna Louise de [Boodaville ](https://boodaville.org/)facilitará la dinámica con su temporizador! **15h30 Capoeira Angola con Andrea y Maia** Una experiencia para conectar cuerpo y mente, cultivar la presencia y explorar el bienestar a través del movimiento, la música y las personas. o **15h30 “Cómo vivir con menos dinero y más alegría”** con Anna Gurney de [Boodaville ](https://boodaville.org/)Permaculture Association (1 hora) Máximo 30 personas Un espacio para escuchar historias y explorar formas alternativas de gestionar nuestros presupuestos y nuestra relación con el dinero, inspirándonos en la naturaleza para crear vidas que prioricen el bienestar, la resiliencia y la felicidad genuina. Usando ideas de Holistic Management y herramientas de diseño en permacultura, habrá una breve presentación seguida de actividades dinámicas para explorar el tema e inspirar la imaginación. **17h Degustación Datirs y sesión DJ (TBC) con [Serenate](https://www.instagram.com/serenatebb) (Diego Alonso)**, bebidas y tiempo para acercarte a quienes despertaron tu curiosidad y continuar las conversaciones con calma. **INTERCAMBIO DE ROPA TODO EL DÍA** Limpia tu armario y trae tu ropa usada/querida a Nest City Lab el sábado y ¡encuentra tesoros escondidos! **ARTE TODO EL DÍA** Exposición fotográfica Climate Mantra En colaboración con @insomaniacos @ninon_reo @ombelin_the_artivist @iampio_barcelona para explorar pensamientos y emociones frente al desafío climático. Exposición Art for Peace con Ivan Pidhainyi y Oleksandr Ratuchnyak por la Embajada del Arte de Ucrania Exposición permanente de esculturas de @ivan_pidhainyi 4 Principios: Quienquiera que venga es la persona adecuada Cuando empieza es el momento adecuado Lo que sucede es lo único que podía haber sucedido Cuando termina, termina Fuente: User's Guide, Harrison Owen articuló los “Cuatro Principios” y “Una Ley”. \*Responder a la amabilidad de alguien siendo amable con otra persona.

KHIRON Techno Therapy™ 2

**[Evento/sesión con TICKET: https://www.reka.xyz/events/p/24-de-abril-2026-fsn3e](https://www.reka.xyz/events/p/24-de-abril-2026-fsn3e)** **Apertura: 19:00pm** **Inicio de la sesión: 19:30pm** Ven a bailar, conectar contigo y/o con los demás y llévate un chute enorme de dopamina, endorfinas y más! En esta edición **@Paststudio** nos acompañará en este viaje cósmico con sus visuales de vanguardia. **Cena: 21:15pm** Continuaremos con un elaborado menú plant based y 100% sin gluten de la mano de **@thecurcumaclub** con vistosos y ricos platos al centro para reponer nutrientes, mimar la microbiota y seguir compartiendo en una velada muy especial. Pensado para que sólo te ocupes de disfrutar. Nosotras nos encargamos del resto. Plazas limitadas para la cena, no te quedes sin la tuya. Os esperamos en AKASHA Hub :)

Boost Public Speaking, Communicate Confidently | Success Toastmasters Barcelona

🚀 **Ready to Master Your Public Speaking and Communication Skills?** Join **Success Toastmasters Barcelona** and become part of a vibrant, supportive community where you'll gain the confidence to speak clearly, think on your feet, and connect with any person or audience! 🎤 **Why Join Us?** * **Master Public Speaking:** Learn to craft and deliver powerful speeches with confidence and clarity. Each session is developed through prepared speeches, which are later evaluated, giving you constructive feedback to improve your skills. * **Think Fast & Speak Smart:** Practice responding to unexpected, challenging or even awkward questions with ease and confidence. **Ever been asked something like…** *"What made you decide to share that embarrassing story?"* *"What are your weaknesses?"* *"Who made you think that way?"* *"Why do you believe your approach is the right one?"* *"What is the greatest challenge of your life?"* *"Can you explain why your last project failed?"* *"Do you think everyone should agree with your opinion?"* These questions can be uncomfortable because they touch on sensitive topics or make you feel judged. At **Success Toastmasters Barcelona**, **you’ll build the confidence to handle tough questions and respond to unexpected challenges with poise and clarity**. * **Talk About Anything and with Anyone:** Develop the skills to speak confidently on any topic, planned or impromptu. Join us for impromptu speeches and fun dynamics, where everyone can participate from the very first day! * **Build Leadership Skills:** Gain leadership experience by organizing meetings, mentoring others, and managing projects. * **Step Out of Your Comfort Zone:** Overcome shyness and embrace bold, authentic self-expression. We are thrilled to feature **exceptional speakers** who embody confidence and the unique ability to turn any topic into an opportunity. Their journey and expertise **will inspire you to approach every conversation with self-assurance and use your voice to your advantage**. This is your chance **to learn firsthand how to communicate persuasively and transform challenges into strengths!** 🌍 **Inclusive, Diverse & Supportive Community** * **Open to everyone - no prior experience needed!** * **Hybrid Format:** In person in the heart of **Barcelona** or online from anywhere in the world. * 🌍 Our meetings are held **in English!** * 💲**Visiting a meeting as a guest Is totally FREE!** * There is no fee for guests requested by the Success club, but the **Hotel requests one compulsory drink (Wine, Beer or Soft drink) per person (7€)**. * It Would be a pleasure to meet you and accept you in our club. Step up to the challenge and join us! * **No pressure!** Simply come and watch if you’re not ready to participate yet. 📅 **When?** 🕕 **Time: 19:00** 📍 **Location:** ICON BCN, Carrer de Roger de Llúria, 21, L'Eixample, 08010 Barcelona (ask for more info if you are interested \*\*[success.toastmasters107@gmail.com**!](http://success.toastmasters107@gmail.com%2A%2A!/)) 📩 **Interested?** **Click ATTEND** button or just send us an email at \*\*[success.toastmasters107@gmail.com**](http://success.toastmasters107@gmail.com%2A%2A/) and our **Vice President of Membership** will get back to you with all the details. ✨ **Step up. Speak out. Succeed.** Join **Success Toastmasters Barcelona** and discover the speaker and leader within you! Join our What's app group: [https://chat.whatsapp.com/Im5u5Cmf1hx6nbJH0tYt70](https://chat.whatsapp.com/Im5u5Cmf1hx6nbJH0tYt70) LinkedIn: [https://www.linkedin.com/company/34658490/admin/dashboard/](https://www.linkedin.com/company/34658490/admin/dashboard/) Instagram: [https://www.instagram.com/successtoastmasters/](https://www.instagram.com/successtoastmasters/)

Is Barcelona for Everyone? Housing, Mobility and Urban Justice 🏡

**MORE SPOTS AVAILABLE ON [LUMA](https://luma.com/clamour)!** 💚 **What to expect** 🏡💚 ​Barcelona is often celebrated as a vibrant and livable city – but who is the city really for? This talk explores key challenges shaping Barcelona today, including gentrification, the lack of public housing, and the dominance of cars in urban space. Looking at housing, mobility, and infrastructure through a social and intersectional lens, we will discuss why public housing is essential to tackle displacement and how more just and sustainable urban mobility could look like. ​This talk will be given by [David Bravo](https://www.cccb.org/en/w/participants/david-bravo?utm_source=luma), an architect dedicated to deliberating and debating urban challenges such as the public space, the right to housing and the right to the city. He is a founding member of the international consulting firm Urban Front and the interdisciplinary team responsible for the ATRI.city strategy, which provides cities with affordable housing systems to combat gentrification. Between 2015 and 2019, he was also an advisor to the mayor of Barcelona as head of the municipal strategy to prevent gentrification. ​ The talk will conclude with an open discussion about possible paths toward a city that truly works for everyone. ​ 🗣️ This event will be held in **English**. **About this community** 📣💚 ​**For rights, against wrongs.** We clamour for universal human and environmental rights — and a peaceful, sustainable future for all! ​CLAMOUR is a growing community of people who feel that the current system isn’t working and who want to imagine, discuss, and build something better together. ​In a world shaped by rising fascism, climate collapse, and growing inequality, many of us feel overwhelmed or powerless. CLAMOUR exists to create space for something different. A space to come together, to learn, listen, share, and reflect. We believe that change starts from the roots — and that community itself is a form of resistance from which change can arise. ✊ ​Our community spans generations and backgrounds. Our youngest member is 18, our oldest is 93. We come from many nationalities and cultures, and from a wide range of professional paths including students, journalists, teachers, architects, activists, entrepreneurs, and retirees. This diversity is at the heart of CLAMOUR. ​We welcome anyone who feels concerned, curious, exhausted, hopeful — or simply wants to connect with others who care about a more just and sustainable future. You don’t need to have answers. You just need to show up as you are. ​Join us in making noise. **📣** **Join us in creating CLAMOUR! ☮️**💚 ​​Subscribe to our [Luma calendar](https://luma.com/clamour) to stay up to date on all events. You can also follow us on [Instagram](https://www.instagram.com/clamourbcn/?utm_source=luma) for future updates!

Improve your communication & public speaking skills @Diagonal Mar Toastmasters

Do you want to get outside of your comfort zone and become a better speaker, a more confident communicator? Toastmasters is the place to be! At Diagonal Mar Toastmasters, we meet every other Thursday in the beautiful SAP office to practice public speaking in **English** using the Toastmasters methodology. Toastmasters is a supportive space to: * Build confidence and express yourself clearly * Practice communication and leadership in a fun, low-pressure setting * Connect with people from all walks of life who are on the same journey Want to learn more? Check out [Toastmasters International](https://www.toastmasters.org/). **!!! \*IMPORTANT\* !!!** We need to provide SAP with the guest list to ensure your access to the building. **To ensure access, please fill in this form:** [https://lnkd.in/dwXk_JgR](https://lnkd.in/dwXk_JgR) **Otherwise, you won´t be able to enter.** Confirming attendance just on meet up will not be considered as confirmation you can attend. We need real name and information for the security team to grant access to the building. Thank you for your understanding Once you have successfully registered, please arrive 15 min. earlier to the event. This way you will have enough time to register as a guest at the reception and enter the meeting room (floor 13th). This is a free event. If you receive information that the form is closed, it means that the available places have ended. Join us on social media! LinkedIn profile: [https://www.linkedin.com/company/diagonal-mar-toastmasters/](https://www.linkedin.com/company/diagonal-mar-toastmasters/) Instagram: https://www.instagram.com/diagonalmartoastmasters/

Logos Circle Barcelona #8

**Benvinguts al Logos Circle Barcelona** ​​​​​La comunitat tecnològica i creativa de Barcelona és l’espai perfecte per explorar els *network states (estats en xarxa*) i generar impacte col·lectiu. Amb el suport d’AKASHA Hub, reunim cypherpunks, tecnòlegs, artistes, periodistes, activistes, entitats locals i líders comunitaris. ​​​​​Creem un espai regular per al diàleg, la col·laboració i l’acció sobre els temes clau de la comunitat. **Idiomes: anglès, castellà, català** ​​​​​**Agenda** * ​​​​​**Begudes & snacks** – Benvinguda i encontre. * ​​​​​**Presentacions** – Organitzadors i participants. * ​​​​​**Logos & Network States** – Introducció + Q&A. * ​​​​​**Qüestions locals** – Reptes i iniciatives. * ​​​​​**Pròxims passos** – Full de ruta i cloenda. ​​​​​**Sobre Logos** Logos és una tecnologia i moviment descentralitzat, neutral i respectuós amb la privacitat. Impulsa protocols *peer-to-peer* de governança, arxiu i missatgeria — base dels *network states (estats en xarxa*) i institucions sense fronteres. ​​​​​Com a moviment de base, Logos construeix comunitats locals que sostenen la xarxa en l’esperit dels cypherpunks. *Llegeix el nostre [manifest](https://logos.co/manifesto?utm_source=luma) per saber-ne més.* *** **Bienvenidos al Logos Circle Barcelona** ​​​​​La comunidad tecnológica y creativa de Barcelona es el lugar ideal para explorar los *network states (estados en red)* e impulsar un impacto colectivo. Con el apoyo de AKASHA Hub, reunimos a cypherpunks, tecnólogos, artistas, periodistas, activistas, organizaciones locales y líderes comunitarios. ​​​​​Creamos un espacio regularmente para el diálogo, la colaboración y la acción en torno a los temas que más nos importan. **Idiomas: inglés, español, catalán** ​​​​​**Agenda** * ​​​​​**Bebidas & snacks** – Bienvenida y encuentro. * ​​​​​**Presentaciones** – Organizadores y participantes. * ​​​​​**Logos & Network States** – Introducción + Q&A. * ​​​​​**Temas locales** – Retos e iniciativas. * ​​​​​**Próximos pasos** – Hoja de ruta y cierre. ​​​​​**Sobre Logos** Logos es una tecnología y movimiento descentralizado, neutral y orientado a la privacidad. Impulsa protocolos *peer-to-peer* de gobernanza, archivo y mensajería — base de los *network states (estados en red)* y de instituciones sin fronteras. ​​​​​Como movimiento de base, Logos crea comunidades locales que sostienen la red en el espíritu de los cypherpunks. *Lee nuestro [manifiesto](https://logos.co/manifesto?utm_source=luma) para saber más.* ​​​​​______ ​​​​​**Welcome to the Logos Circle Barcelona!** ​​​​​Barcelona’s creative and tech community, rooted in its culture and history, is the perfect place to explore *network states* and drive collective impact. With support from AKASHA Hub, we gather cypherpunks, technologists, artists, journalists, activists, local charities and community leaders. ​​​​​Join us to open a regular space for dialogue, collaboration, and action on the issues that matter most. **Languages: English, Spanish, Catalan** ​​​​​**Agenda** * ​​​​​**Drinks & snacks** – Meet and settle in. * ​​​​​**Introductions** – Organisers + participants share stories. * ​​​​​**Logos & Network States** – Why we’re building them + Q&A. * ​​​​​**Local issues** – Group discussion on challenges & initiatives. * ​​​​​**Next steps** – Roadmap and farewell. ​​​​​**About Logos** Logos is a decentralised, privacy-preserving, neutral technology and movement. It powers peer-to-peer protocols for governance, storage, and messaging — foundations for *network states* and borderless institutions. ​​​​​As a grassroots movement, Logos builds local communities to sustain the network in the spirit of the cypherpunks. *Read our [manifesto](https://logos.co/manifesto?utm_source=luma) to learn more.*

Fresk Jam

**The Monthly Fresk Jam** The Fresk Jam is a spin-off of our classic ***Culture Jam***. It is a monthly get together where different workshops around sustainability and climate change are held simultaneously. These events by ***[Apocapoc BCN](https://www.apocapocbcn.com/?public&)***[ ](https://www.apocapocbcn.com/?public&) are hosted in our **Nest City Lab**. We strongly believe that to be efficient and healthy at dealing with the current environmental and social crisis, we need to equip ourselves with tools and knowledge that help us to be empowered and to cultivate our "active hope". The ***Culture Jam*** series aims to do just that. To attend to the workshops, please: 1\. RSVP to this meetup\. 2\. Register for the specific workshop you want to attend by clicking on the link under its description\. Thank you : \) **🔹***El Mural de los Nuevos Relatos* con *Ombeline & Antoine* El Mural de los Nuevos Relatos es una experiencia colaborativa y pedagógica que permite empoderar los pioneros y las pioneras de la transición ecosocial a través de: * La comprensión de los bloqueos socio-cognitivos a la transición ecosocial necesaria, * La reconexión con nuestro poder creativo, * El compartir nuevas narrativas a través del mundo. **[👉[INCRIPCION OBLIGATORIA AQUI](https://www.eventbrite.com/e/el-mural-de-los-nuevos-relatos-tickets-1987594121522)]** **🔹Les ateliers de l espoir avec Judith (FR)** Qu’est-ce que le fascisme ? Qu'est-ce qu'une démocratie ? Que pouvons nous faire pour la défendre face à la montée du fascisme ? L'espoir est possible ! De nombreuses luttes historiques ont prouvé que rien n'était inéluctable. De nombreuses structures montrent aujourd'hui la voie d'un renouveau démocratique. Les Ateliers de l’espoir sont des ateliers d’intelligence collective de 3h, pour prendre du recul, et surtout pour aider à identifier des réponses pertinentes et à la hauteur des enjeux. **[👉[INSCRIPTION OBLIGATOIRE ICI](https://www.helloasso.com/associations/ateliers-de-l-espoir/evenements/template-judith-billetterie-ateliers-de-l-espoir-2)]** *🔹 El Mural del Clima (ESP/ENG)* \*\*\* **18h00-21h00** El Mural del Clima es un juego colaborativo para concienciarnos sobre el cambio climático y encontrar soluciones colectivas para afrontar los retos. La propuesta es en castellano, catalàn y en ingles. En solo 3 horas, el taller colaborativo del Mural del Clima enseña a sus participantes la ciencia fundamental detrás del cambio climático y capacita la reflexión para tomar medidas. **[👉[INCRIPCION OBLIGATORIA AQUI](https://association.climatefresk.org/training_sessions/fbc5d779-720a-4c9a-92ec-ca4bdca45d56/show_public?language=es&tenant_token=36bd2274d3982262c0021755)] ESP** **[👉**[MANDATORY REGISTRATION HERE](https://association.climatefresk.org/training_sessions/86b7ab5c-1f9f-494b-bc82-c49dbf2fbbd7/show_public?language=es&tenant_token=36bd2274d3982262c0021755)**] ENG**

🌊 Cadaqués & Cap de Creus 🥾 Cales, Dalí & paisatges salvatges

**(CASTELLANO a continuación 🦀 ENGLISH below )** Avui descobrirem **una de les rutes més espectaculars de la Costa Brava, al cor del Cap de Creus**. Començarem el dia amb un cafè a Cadaqués, un dels pobles més bonics del Mediterrani, abans d’endinsar-nos en un paisatge salvatge que va captivar Salvador Dalí. Al llarg de **14km i 380 m de desnivell**, descobrirem indrets únics com el Paratge de Tudela, el far de Cap de Creus, la Cova de l’Infern i diverses cales amagades on podrem banyar-nos i relaxar-nos. Acabarem la ruta a **Port-Lligat amb un gelat davant la casa de Dalí…** i potser un últim bany abans de tornar a casa amb energies renovades. ❤️ **Ens espera un dia inoblidable... No te'l perdis!** ℹ️ Detalls pràctics **Preu:** 25€ excursió + 4€ autobús llançadora + 17€ cotxe (pagament directe al conductor/a) 👉 **Total: 46€** **Inclou:** Guia titulat, assegurança d'accidents i responsabilitat civil. **Targeta Nature Connect:** Cada 10 rutes... 1 gratuïta 🎁 **🥪 Què cal portar?** * Picnic per dinar + mínim 1,5 L d’aigua * Calçat de muntanya * Banyador i tovallola * Roba en capes (adaptable al temps) ❗️ **Política de cancel·lació** ✅ Fins a 48 h abans: Devolució (–5€ gestió) o canvi per una altra ruta (fins a 6 mesos) ❌ Menys de 48 h: No es fan devolucions ni canvis 📲 Segueix-nos... * 📷 Al nostre Insta 👉 [Instagram](https://www.instagram.com/natureconnectbarcelona) * 😎 a Can Facebook 👉 [Facebook](https://www.facebook.com/natureconnecthikes) * 🥰 **i uneix-te al 👉 [Grup de WhatsApp](https://chat.whatsapp.com/H8fQ4srpGthI7j1OWyuBYQ) 👈** per estar informat de properes sortides! Per a + INFO, no dubtis a contactar-me (preferiblement via **WhatsApp**) ☎️ **609 309 797 (Jordi)** \-\-\-\-\-\-\-\- 💦 **CASTELLANO** 🐠 Hoy descubriremos **una de las rutas más espectaculares de la Costa Brava, en pleno corazón del Cap de Creus**. Empezaremos el día con un café en **Cadaqués, uno de los pueblos más bonitos del Mediterráneo**, antes de adentrarnos en **un paisaje salvaje que cautivó a Salvador Dalí**. A lo largo de 14km y 380 m de desnivel, descubriremos lugares únicos como el Paraje de Tudela, el faro de Cap de Creus, la Cova de l'Infern y varias calas escondidas donde podremos bañarnos y relajarnos. Terminaremos la ruta en Port-Lligat con un helado frente a la casa de Dalí… y quizás un último baño antes de volver a casa con energías renovadas. ❤️ **Nos espera un día inolvidable... Te lo mereces...** ### ℹ️ Detalles prácticos **Precio:** 25€ excursión + 4€ autobús lanzadera + 17€ coche (pago directo al conductor/a) 👉 **Total: 46€** **Incluye:** Guía titulado, seguro de accidentes y responsabilidad civil. **Tarjeta Nature Connect:** ¡Cada 10 rutas, 1 gratis! 🎁 ### 🥪 Qué hay que traer * Picnic para comer + mínimo 1,5 L de agua * Calzado de montaña * Bañador y toalla * Ropa por capas (adaptable al tiempo) ### ❗️ Política de cancelación ✅ Hasta 48 h antes: Reembolso (–5€ gastos de gestión) o cambio por otra ruta (hasta 6 meses) ❌ Menos de 48 h: No se realizan devoluciones ni cambios 📲 **Síguenos y mantente al día:** * 📷 En Instagram 👉 [Instagram](https://www.instagram.com/natureconnectbarcelona) * 😎 En Facebook 👉 [Facebook](https://www.facebook.com/natureconnecthikes) * 🥰 Y únete al **👉 [Grupo de WhatsApp](https://chat.whatsapp.com/GnAyY0TPC259jA8FC2jIJy) 👈** para estar al día de nuestras próximas salidas **Para + INFO, no dudes en contactarme** (preferiblemente por WhatsApp) ☎️ **609 309 797 (Jordi)** \-\-\-\-\-\-\-\- ⚓ **ENGLISH 🐠** Today we’ll discover one of the most spectacular hiking routes on the Costa Brava, in the heart of Cap de Creus. We’ll start the day with a coffee in Cadaqués, one of the most beautiful villages in the Mediterranean, before heading into a wild landscape that inspired Salvador Dalí. Over 13 km with 350 m of elevation gain, we’ll explore unique spots such as the Tudela area, the Cap de Creus lighthouse, the “Cave of Hell,” and several hidden coves where we can swim and relax. We’ll finish the route in Port-Lligat with an ice cream in front of Dalí’s house… and maybe one last swim before heading back feeling refreshed and recharged. ❤️ **Ready for a magical hike? Don’t miss it!** ### ℹ️ Practical details **Price:** €25 guided hike + €4 shuttle bus + €17 car (paid directly to the driver) 👉 **Total: €46** **Includes:** Certified guide, accident insurance and liability insurance. **Nature Connect Card:** Every 10 hikes… get 1 for free! 🎁 ### 🥪 What to bring * Picnic lunch + at least 1.5 L of water * Hiking shoes * Swimsuit and towel * Layered clothing (weather adaptable) ### ❗️ Cancellation policy ✅ Up to 48 hours before: Refund (–€5 admin fee) or reschedule within 6 months ❌ Less than 48 hours: No refunds or changes 📲 **Stay connected:** * 📷 On Instagram 👉 [Instagram](https://www.instagram.com/natureconnectbarcelona) * 😎 On Facebook 👉 [Facebook](https://www.facebook.com/natureconnecthikes) * 🥰 Join our **👉 [WhatsApp group](https://chat.whatsapp.com/GnAyY0TPC259jA8FC2jIJy) 👈** to stay updated on upcoming outings **For more info, feel free to contact me** (preferably via WhatsApp) ☎️ **+34 609 309 797 (Jordi)**

SHUSH: Silent Disco + Beer Pong

**[Don't forget to join our community whatsapp group for latest updates!](https://LinkShield.co/214)** *There is a captcha to prevent bots from joining.* A Silent Disco + Beer Pong party in the heart of Raval. 3 live DJs. One dance floor. Switch between channels or take off your headphones to socialise without yelling. *** ### Beer Pong Tournament Join the tournament and compete for prizes: • 21:00–22:30 → 8 teams • 22:30–23:10 → Semifinals • 23:10–23:30 → Final **Winner: 2 bottles of cava + 1 non-alcoholic sparkling wine** Featuring the SHUSH Trick Shot, a dance powered throw to remove extra cups. Hygienic play: drinks are served in separate shot glasses. **[Tickets Here](https://luma.com/yf3ogg4r?fbclid=PAZnRzaARLdv9leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaeQYr6wXtmTfmASeipnBJz1gLEwxEXkjfqEfyFS_rsce1iVZbHbDzxGn-XsVg_aem_Mn0bIvkXSEP_ZqLqKZY9fg&utm_content=link_in_bio&utm_id=97760_v0_s00_e0_tv3_a1denni7h5ja73&utm_medium=social&utm_source=ig)**

Grupo apoyo mutuo emocional para niñ@s y jovenes EMOTEEN, Hospitalet