Community Gardens Sydney

Master Business Communication – 1 Day Course | Sydney, NSW

**Overview** Improve communication, presentation, persuasion, and public speaking skills to engage audiences and influence workplace outcomes. **About This Event** **Certificate:** Course Completion Certificate **Duration:** 1 Day **Course Delivery:** Classroom / Virtual **Language:** English **Credits:** 8 **Refreshments**: Lunch, Snacks and beverages will be provided during the session **Course Overview** Sydney’s dynamic professional environment brings together professionals from finance, technology, professional services, government, creative industries, and client-facing businesses. In such settings, the ability to communicate clearly and confidently can directly affect collaboration, presentations, meetings, and business relationships. This **1 Day Business Communication Mastery** course provides practical techniques for structuring messages, delivering engaging presentations, handling questions, and communicating with greater confidence and professionalism. **Key Takeaways** By the end of this training, participants will be able to: * Communicate complex business ideas with greater clarity and confidence * Structure presentations that are logical, engaging, and outcome-focused * Use verbal and non-verbal communication to strengthen professional credibility * Deliver more effective presentations using purposeful visuals * Engage different audiences and handle questions professionally * Apply persuasive communication techniques to influence workplace discussions * Stay composed and communicate effectively during high-pressure presentations * Use feedback and practical techniques to continuously improve presentation performance **Target Audience** This course is suitable for: * Corporate professionals across Sydney’s business and professional services sectors * Managers, supervisors, and team leaders * Sales, marketing, business development, and client-facing professionals * Professionals who regularly deliver meetings, briefings, or presentations * Consultants and project professionals communicating with stakeholders * Government and public-sector professionals * Entrepreneurs and business owners * Professionals seeking stronger communication and presentation confidence **Agenda :** **Module 1: Foundations of Effective Business Communication** • Understand the principles of clear, purposeful, and professional business communication • Identify common barriers that can affect workplace understanding and collaboration • Adapt communication style to different audiences, situations, and professional expectations • Strengthen clarity, confidence, and professionalism in everyday workplace interactions • Activity: Communication self-assessment and workplace communication challenge **Module 2: Structuring Powerful Business Presentations** • Organize information into a logical and audience-focused presentation structure • Use business storytelling to make ideas more memorable and meaningful • Develop strong openings, supporting points, transitions, and conclusions • Connect presentation content with audience needs, objectives, and desired outcomes • Activity: Business presentation structuring case study **Module 3: Verbal & Non-Verbal Communication** • Improve voice projection, tone, pace, emphasis, and verbal delivery • Use body language and professional presence to strengthen credibility • Recognize how facial expressions, posture, gestures, and eye contact affect communication • Align verbal and non-verbal signals for a more confident and authentic delivery • Activity: Verbal and non-verbal communication role play **Module 4: Engaging Audiences & Handling Questions** • Capture and maintain audience attention throughout a presentation • Adapt delivery based on audience reactions, engagement, and feedback • Use active listening to understand questions, concerns, and expectations • Respond confidently to questions, objections, and unexpected comments • Activity: Audience engagement and Q&A challenge **Module 5: Presenting with Visuals** • Use presentation slides and visuals to reinforce key business messages • Select visuals that simplify complex information and support understanding • Create cleaner presentation layouts with a clear visual hierarchy • Avoid clutter, excessive information, and unnecessary visual distractions • Activity: Visual presentation improvement exercise **Module 6: Influencing & Persuading Through Communication** • Understand practical strategies for persuasive business communication • Frame messages around audience priorities, interests, and decision-making needs • Build credibility and influence through clear, relevant, and audience-focused messages • Apply persuasion techniques during meetings, presentations, negotiations, and workplace discussions • Activity: Business influence and persuasion case study **Module 7: Presenting Under Pressure & Applied Practice** • Manage presentation nerves and maintain composure during high-pressure situations • Apply communication techniques when presenting to senior leaders, teams, clients, and stakeholders • Integrate verbal, non-verbal, visual, audience engagement, and persuasive techniques • Deliver concise presentations and use feedback to strengthen future performance • Activity: 3-minute business presentation simulation with peer and trainer feedback **© 2026 MEDA Corporate Mastery. This content is protected under applicable copyright laws. Unauthorized copying, reproduction, or use is prohibited.**

🌸🌼 Blackheath - Rhododendron Festival (unhosted) 🌼🌸

🌸🌼 Blackheath Rhododendron Festival 🌸🌼 ❗️NOTE - THIS IS UNHOSTED EVENT! ******************************************** 🗓 DATE: Saturday, 7 November 2026. ⏰ MEETING TIME: your own discretion. ✅ You can come and leave at anytime as you wish. ℹ️ Refer website & photo no. 2 for further info: https://share.google/LUbkDkA25cLBdAfJo 🌸 The Blackheath Rhododendron Festival’s highlight is the parade on the Saturday of the first full weekend in November and involves a procession of floats ornately decorated by local organisations and by pupils of the local school. The procession is usually headed by a marching band and by a fleet of vintage cars, trucks and fire engines, and is capped off by a float honouring the Festival Queen. https://rhodofestival.org/rhodo-festival/ ℹ️ CAMPBELL RHODODENDRON GARDENS https://share.google/NSfa6UHt8qFZVK5bS 🌸 This unique garden is Blue Mountains native bushland underplanted with exotic species such as Azaleas, Mollis Azealas, Rhododendrons, Camelias, Kalmias, Pieris, Forsythia, as well as other cold climate deciduous trees. 🌺 The Rhododendrons are blooming this time a year and the garden looks Oh! So Beautiful! 🌼 🌸 💵 $5 per person (cash or card) for entry donation to the Rhododendron Gardens. 🌸 The Campbell Rhododendron Gardens are managed by the volunteers of the Blue Mountains Rhododendron Society of NSW Inc. 🅿️ Commuter parking on Station Street entry/exit or at Campbell Rhododendron Gardens. ******************************************** 👋 Hi everyone, 🗓️ This event is now changed to UNHOSTED. Which means there’s NO HOST. This is a self guided event. ✅ You may update on comments section if you like to go together with other members to the festivals in the town centre and Campbell Rhododendron Gardens, about 20 mins walk from Blackheath station. ✅ You may stay as long as you wish. 📝 Please READ the websites regarding this unhosted/DIY event. ❎ Please DO NOT msg me directly as I won’t be at this event. 🤩 Have fun at the festival & the gardens! 🪴🌼🌸 Norra 😎

Digital Mentor Youth Network - Volunteer Community

Register here https://qualtricsxmkgg2n2lzt.qualtrics.com/jfe/form/SV_885AiIJ7jt3qXMq Free coffee! We are excited to invite you to participate in the **FREE** **Online Workshop**. This is a great opportunity to develop your digital communication and mentoring skills while making a meaningful impact on the lives of seniors in our community. This Young Digital Mentor Program is proudly supported by the **Australian Government’s Be Connected initiative and includes a Digital Mentor Certificate**! After completing the training, you will have the opportunity to volunteer as a digital mentor and assist senior community members at Parramatta Library. You will also gain valuable volunteer experience and strengthen your CV.

🌸 Jacaranda Walk via Harbour Bridge, Wendy's Secret Garden & Botanic Gardens 🌼

📝 FOR YOUR SAFETY & ENJOYMENT, PLEASE READ BELOW DESCRIPTION FULLY BEFORE YOU CLICK ‘Attend’! \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* 🗓 DATE: Sunday, 8 November 2026. ⏰ MEETING TIME: 10am. 🚊MEETING PLACE: North Sydney station - on top of the stairs, Blue St entry/exit - Busses Stands A-F (apposite Greenwood Plaza). 🚆 END POINT: Wynyard, Martin Place or Circular Quay that suits you. 🚶‍♂️DISTANCE: 7.5km - point to point on a relaxing pace but not a snail pace, mostly fairly easy paths with few stair climbs. 🚶This is a social leisure walk suitable for nature lovers and amateur photographers. \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* 📸 Ahhh..! Nothing says warm weather in Sydney like the full bloom purple jacaranda trees when the streets become filled with beautiful purple flowers gently falling on the footpaths like purple rain... it's just absolutely stunning! 🌸 🌸 🗓 Every year from October to November, a tide of purple petals washes over Sydney as the jacaranda season comes into bloom. 🌸 \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* 🚶‍♂️Upon arrival at North Sydney station, we’ll begin our exciting walk towards Lavender Bay for our first photo session. 🚶🏼‍♀️We will continue our exciting walk to Wendy’s Secret Garden for another photo stop and selfies, admiring the flowers and harbour views. 🌸🌼 🚶‍♂️We will then walk towards Milsons Point station via Luna Park for another photo stop under the Harbour Bridge. 🚶‍♂️We will continue towards jacaranda tree ‘tunnel’ in Kirribilli where trees had formed a dreamlike canopy. 🌸🌸 🤳 Please be mindful, stay on the footpath and beware of oncoming traffic! There will be lots of people taking photos and selfies in this area.🌸 📸 After photo session and selfies, we will then walk across the Harbour Bridge towards The Rocks and Circular Quay admiring the harbour from the bridge, against the backdrop of the Sydney Harbour, the view is just breathtaking! 🌸 🥪 We will have 30 minutes BYO lunch break at Circular Quay with lots of shops and cafes. 🍔 After lunch meeting and gathering point - in front of Hungry Jacks, opposite Wharf 4. 🪴After lunch, we’ll head towards Royal Botanic Garden for another photo session. 🌸 We’ll have a quick photo stop at the duck pond overlooking the beautiful gardens. 🚶‍♂️We’ll continue to our last photo stop at The Calyx, home to one of the largest green walls in the Southern Hemisphere, The Calyx is a unique, show-stopping venue in the heart of Sydney. Free entry by donation. 🌸 🌼 🌸🌼 🚊 You may leave home at anytime either from Circular Quay, Wynyard or Martin Place stations. \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* ⚠️ IMPORTANT INFORMATION ⚠️ 📝 TERMS & DISCLAIMER: Attending this event is at your own risk. Organisers accepts no liability during and after this event. ✅ Your hosts/organisers are not a professional walkers or guides. ✅ You are responsible for looking after your own health, safety and belongings. ✅ You must also take care not to put other people at risk. ✅ You must adhere and follow the instructions from your organiser/s at all times during this event. ✅ You must take personal accountability for your own choices, actions and/or misadventure. ✅ If you do not wish to be photographed (randomly or group photos), please DO NOT join this event! ✅ Please be mindful and respectful to members and guest/s from diverse backgrounds. This is not a dating event. ✅ If something’s come up, please Edit your RSVP to ‘Not Going’ asap at least by 7pm the day before. It’s only take a second! \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* 🎒WHAT TO BRING: 👕 Comfortable outfit and good grip walking shoes. 💦 At least 1.2L of water (refills available) and Hydralyte, 🥪 Snacks and packed lunch. 🧢 Hat, sunscreen and hand sanitiser. ⛑️ Basic First Aid kit. 🧥 Light raincoat or a poncho just in case of wet weather. 🤩 Great sense of fun and adventure. \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* 💵 GRATUITY 💵 💰$5 CASH per person for this event to be collected on arrival. ✅ Please bring correct change on the day to speed up the meet and greet. 📱Or PayID to my mobile 0405038557. Ref: (your Meetup name) & Jacaranda walk. 📲 Please get it done asap upon arrival and TEXT me receipt of payment. Thanks! \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* 🚊 Check Opal Trip Planner for public transport services, weekend trackwork etc. [https://transportnsw.info/](https://transportnsw.info/) 🏃‍♂️Please come well prepared and arrive promptly. It’s rude and disrespectful for turning up late! ❗️NOTE - I do not answer calls, text messages or updates on comments section after meeting time! 🌸 Let’s explore and enjoy the great outdoors! 🌼 Norra 😎 📱0405038557 (TEXT & PayID only)

🌈 Summer Hill - Flour Mill Markets, GreenWay Walk & The Bay Run 🌿 🧺 🌸 🦆

⚠️ FOR YOUR SAFETY & ENJOYMENT, PLEASE READ DESCRIPTION BELOW FULLY BEFORE YOU CLICK ‘Attend’! ******************************************** 🗓 DATE: Sunday, 15 November 2026. ⏰ MEETING TIME: 9.50am. 📍 MEETING POINT📍 🎪 Meet the group next to the playground. Flour Mill Markets 18 Flour Mill Way Summer Hill 🚌 Getting there by public transport: You can reach the Flour Mill Markets easily by public transport, with several convenient options available. 🚆 TRAIN: The market sits between Summer Hill and Lewisham train stations, both serviced by the T2, T3, and T7 train lines, and each only about a 7–8 minute walk from the precinct once you disembark. 🚊 LIGHT RAIL: Catch to the Lewisham West stop, which is only 100m from the market. 🚌 BUS: Several bus routes also run nearby, including the 445, 461X, N50, and 563S. ℹ️ Refer website for FAQs https://www.flourmillmarkets.com.au/ 📸 WHAT TO EXPECT: 🚶‍♀️ DISTANCE: 13.5km - point to point. 🥾 GRADE: Easy peasy mostly on a flat paths. 🚌 END POINT: any bus stops along the way or at the end of The Bay Run. 🏃‍♂️Heaps of get-out points along the way that you may leave at anytime. 🛍️ Upon arrival at Flour Mills Markets, we’ll wander, discover local makers, hunt for unique finds, and enjoy great food or coffee. 🚶‍♀️After browsing the markets, we’ll continue our adventure to Hawthorne Canal along beautiful parks and reserves on fairly new GreenWay shared pedestrians and bicycle paths. 🚶After photo stop and a short break, we’ll continue to The Bay Run about 7km circuit around Iron Cove that hugs the shoreline along Drummoyne and Five Dock. 🚌 After we finish the walk, we’ll catch a bus home to the CBD etc. ⚠️ IMPORTANT INFORMATION ⚠️ 📝 TERMS & DISCLAIMER: ℹ️ Attending this event is voluntarily at your own risk. Organiser/s accepts no liability of any kind including injuries, accidents, misadventure etc during and after this event. ℹ️ For full disclosure on Public Waiver, please refer to Meetup Terms and Conditions and the front page of this group on ‘About Us’. ✅ Your hosts/organisers are not a professional walkers or guides. ✅ You must assess your own fitness and ability before participating in this event. ✅ You are responsible for looking after your own health, safety and belongings. ✅ You must adhere and follow the instructions from your organiser/s at all times during this event. ✅ You must take personal accountability for your own choices, actions and/or misadventure. ✅ You must also take care not to put other people at risk. ✅ If you’re not keeping up with the group or getting lost during the walk, you’re responsible for finding your own way out. The group DO NOT wait for you! ❎ If you do not wish to be photographed (randomly or group photos), please DO NOT join this event! ✅ If you’re bringing a guest/s under 18 years old, please let me know by TEXT message for confirmation. ❎ NO vaping or smoking of any kind on the walk including during photo stops and lunch break. ❎ NO pets including service dogs are permitted on this event. You may join pet friendly walking group instead. ✅ Please be mindful and respectful to members and guest/s from diverse backgrounds. This is not a dating event. ✅ If something’s come up, please Edit your RSVP to ‘Not Going’ asap at least by 7pm the day before. It’s only take a second!
❎ Late cancellation or No Show would not be tolerated. You will forfeit the opportunity to join my future events! 🎒WHAT TO BRING 🎒
👕 Comfortable outfit for the weather. Jeans or cotton t-shirt may not be suitable in warm weather.
🥾 Good grip walking shoes or trail runners recommended.
💦 At least 1.2L of water (refill available), Hydralyte or sports energy drinks.
🥪 Snacks and packed LUNCH.
🧢 Hat, sunscreen and insect repellent.
⛑ Basic First Aid kit - BandAid, bandages, anti bacterial wipes, pain reliever and hand sanitiser.
🧥Light raincoat or a poncho ($2 from Kmart, BigW, Bunnings etc) just in case of wet weather. 🤩 Great sense of fun and adventure! ******************************************** 💵 GRATUITY/CONTRIBUTION 💵 💰$5 CASH per person for this event to be collected at the start of the walk. ✅ Please bring correct change on the day to speed up the meet and greet. 📱 Or PayID to my mobile: 0405038557. Ref: (your Meetup name) & Greenway. 📲 Please get it done asap upon arrival and TEXT me receipt of payment. Thanks! ******************************************** 🚊 Check Opal Trip Planner for public transport services, weekend trackwork etc. https://transportnsw.info/ 🏃‍♂️ Please leave home with plenty of travel time and arrive promptly. ✍️ I will update further information during mid week on weather forecast etc. 📲 Any questions, please send me a TEXT message well before meeting time to avoid any confusion. ❗️NOTE that I do not answer calls, text messages or updates on comments section after meeting time! 🌈 Let’s explore and enjoy the great outdoors! Norra 😎 📱0405038557 (TEXT & PayID only)

OVERCOMING ANXIETY - Free Coaching Session

**This is 1:1 call. After RSVP, someone from our team will contact you and send you calendly link for scheduling meeting** This is a free coaching session as a part of our promotional activity, created for individuals who are experiencing anxiety and want to regain a sense of inner balance and control 🌿 In this session, we will explore what anxiety means for you - what triggers it, how it shows up in your thoughts and body, and what keeps it active. You will be guided through a supportive conversation that helps you understand your inner processes more clearly, without judgment or pressure 🤝 The focus is not only on awareness, but also on practical steps. You will learn simple and effective techniques that can help you calm your mind, reduce tension, and respond differently in challenging moments. We will also look at how your patterns of thinking and emotional responses influence your experience, and how small shifts can create meaningful change over time 🔄 This is a safe space where you can openly share, feel heard, and begin building a more stable, grounded, and confident version of yourself 💬

Gentle Cooks River Cycleway Ride & Coffee ☕🌿

Wolli-Creek-Cooks-River-Botany-Bay-Brighton-Rockdale-Kogarah-easy-13km!

**WHY WALK?** 1\. Would you like to live longer? Well guess what\, get out and keep on walking\. Yes\! Yes\! 2\. Walking increases blood flow to the brain\, improving memory almost instantly\! 3\. Healthy\, you bet yu\! and yes it makes you happy\, feeling good inside guaranteed\. **THE WALK!** 1\. Wolli Creek Station start\, let's hit the road\, "easy\-peasy" pretty flat walk all the way\. 2\. Waterfront Park for first view of Cooks River\, move forward to Discovery Park\. 3\. Quick bathroom stop at "Cahill Park"\, last chance for a while\. 4\. Fascinating section from Marsh St\. Reserve to Eve St\. Wetlands\. 5\. Moving along to Banksia Field to Riverine Park to Barton Park past Muddy Creek\. 6\. Loop around Muddy Creek to Lance Studdert Reserve and Kyeemagh Market Gardens\. 7\. Slide under Endeavour Bridge to Cook Park for bathroom break\. 8\. Half way Lunch stop with many cafes at *Brighton Le Sands Beach.* 9\. Botany Bay Walk so relaxing by the water all the way to Rockdale\. 10 One of my favourite bush, grass, pathway sections across to Kogarah. 11\. Ending at Kogarah Station for quick train to CBD or for drinks nearby\. **Start Time:** 10am **Meeting Point:** Wolli Creek Station, top of stairs, cafe opposite. **Distance:** 13km **Difficulty:** Easy/Moderate due to distance, plenty of get out points. **Walking Pace:** An easy steady pace at 4.25km-4.50km per hour. **What to Bring:** Comfortable outfit, a litre of water, snacks, hat, sunscreen, a raincoat just in case of wet weather. Bring your happy personality too! **Payment Please:** $10 cash please or **PAY ID** 0435801602 name George Palasty. **Contact:** George 0435 801 602 if you have questions. (call or text) - More people arrive from our combined meetup groups for these Walking Events.

🌽 Country Cookup Potluck (Mexico & Tamales) - Sat, Nov 7, 5pm, Auburn

Calling all home cooks, bakers and culinary adventurers — we’re heading to **Mexico** for our next Country Cookup Challenge! This is part of our country-by-country food making adventure series, where everyone picks a dish from the list below with the end goal of making something a bit different from what you might usually do, and then we enjoy eating a feast from that country in a potluck format. Hosted by Paola (Mexican) and Alejandra (Venezuelan) who brought us the empanada-making session previously, you'll see that Mexican cuisine goes far beyond tacos and burritos. Think smoky chillies, corn, beans, slow-cooked meats, steamed goodies, fresh coriander / cilantro, tangy salsas and rich dark chocolate mole savoury sauces. \-\-\- ### **🌽 How this Cookup Works** * **RSVP to the event** **and let us know which dish you'd like to make** from the list below, when you RSVP or in the event comments. A range of recipes are available online for each dish. * **Prepare your dish at home and bring it along for our 5pm potluck.** Remember to keep portions regular size, just enough for everyone to get a little taste of all the dishes. * Once a dish has been claimed, we'll add the person's name & selected dish in the menu listed here in the event description to help us avoid duplicates. * For those also interested in joining us earlier in learning and practicing making mexican tamales from 1pm, seating is limited... so you must rsvp separately with me to save your spot. \-\-\-\- ### **Optional : Tamale Making Session, 1PM (must confirm your spot with me separately)** Want to learn how to make **tamales** from scratch? Starting at **1:00 PM**, we'll make the tamales together, then get them steaming. Tamales take around **1½–2 hours to steam**, so if we have the time, we can also enjoy a **short game** together while we wait. You don't need to make tamales to attend the main event or enjoy eating them. If you'd like to join the tamale session, please let us know as we have limited seating for this activity. If you're helping to make tamales, you can contribute ingredients for it OR make a potluck items from the list below. If you bring an item, we have a fridge, can reheat it as needed too, and/or can also make it when you're here. We have a microwave etc for any reheating needs. \-\-\-\-\- ### **🌽 Menu confirmed to date** * Hibiscus Ice Tea (Freya) * Guacamole and Pico de Gallo (Paulina) * Refried beans with mince and salsa (Amit) * Suadero (Ben) * Picadillo (Jett) * Carnitas / slow-cooked pork (Paul) * Pozole or stuffed chilli’s (Kimmi B) * Calabacitas Vegetables (Manna) * Tamales (subgroup event - you'll need to let me know if you want to join the tamales making session!) * Polvorones / Mexican wedding biscuits (Ai Lin) * Arroz con Leche (Natasha) * Other dishes will be added here as they are confirmed by event participants ...and if you're searching for inspiration, below are a range of Mexican dishes that you can choose from for the potluck! I've bolded the ones that would be especially great to bring. Also feel free to suggest another recipe not on the list, if it's Mexican. ### **📋 Mexican Dish Pick List** **🌶️ Starters, Salsas & Sides** * Guacamole - TAKEN * Pico de Gallo - TAKEN * **Salsa Verde** * Salsa Roja - TAKEN * **Esquites — Mexican Street Corn Salad** * Elote — Mexican Street Corn * Frijoles Refritos — Refried Beans - TAKEN * **Nopales — Cactus Salad** * Queso Fundido * Quesadillas * Chilaquiles * **Mexican Rice / Arroz Rojo** * Tamales — TAKEN **🌮 Mains** * **Tacos al Pastor** * Carnitas — Slow-cooked Pork - TAKEN * Cochinita Pibil — Yucatán-style Slow-cooked Pork * Chicken Tinga * **Birria** * Enchiladas * **Chiles Rellenos — Stuffed Chillies - TAKEN MAYBE** * **Pozole - TAKEN MAYBE** * **Mole Poblano - TAKEN MAYBE** * Tostadas * Tlayudas — Oaxacan-style Giant Tortilla * Pambazos — Stuffed Bread Rolls * Picadillo - TAKEN * Calabacitas — Mexican-style Squash & Vegetables - TAKEN 🍮 **Desserts & Sweet Things - We have enough desserts now** * Churros * Tres Leches Cake * Flan * Pastel de Elote — Mexican Corn Cake * Arroz con Leche — Mexican Rice Pudding - TAKEN * Conchas — Mexican Sweet Bread * Buñuelos * Mexican Chocolate Cake * Cajeta — Goat's Milk Caramel * Pan de Muerto (if you're feeling particularly ambitious!) Plus if you've got a favourite Mexican dish that isn't on the list, feel free to suggest it too! \-\-\-\-\- ### **🕐 Logistics** **Tamale-making session:** 1:00 PM **Doors open for the main potluck:** 5:00 PM **Dinner begins:** \~5:30 PM 📍 **Location:** Near Auburn Central in Auburn. Location details will be emailed to attendees a couple of days before the event. We'll also provide contact information in the email with the location details in case anyone needs help finding us. **Transport:** * 🚗 Street parking is available nearby. * 🚆 The location is approximately a 6 minute walk from Auburn train station. We'll have cups, plates and cutlery available, so there's no need to bring these for your dishes. Come hungry with your Mexican dish, and let's see how much of Mexico we can fit onto one dinner table. Cheers, Ale, Paola & Natia \-\-\-\-\-\-\- **Kitchen Catchup Code of Conduct** The Kitchen Catchup community is a space for all members, of all skill levels to, both in person and online, \>\> safely discuss\, cook and eat all types of foods from around the world\, \>\> be treated fairly\, equally and with respect by all members\, and \>\> socialise & learn in an environment free from all forms of harassment and discrimination\. If you do not care for a certain ingredient, dish, cuisine or cooking technique (we all have these!), there is no issue with mentioning that you don't like it; however, please avoid negative reactions (verbal or otherwise) that could make other members in the group feel uncomfortable. If any further questions or to raise any concerns from any of our events, please feel free to get in touch with the event and/or meetup organisers. Thanks for helping to keep our community amazing!

Belrose to St Ives via The Cascades Trail 8 km easy to medium

N for Nasi Goreng

(Free) Outdoor Yoga, Tea & Connect at Burwood Park

Join us for a relaxed Sunday morning of outdoor yoga, breathwork and connection in Burwood Park. This session is suitable for all levels, including complete beginners. We’ll move through a gentle-to-moderate yoga practice, starting with breath work and slowing down with relaxation and grounding at the end. Finishing with a relaxing Tea and new friends. 🧘‍♀️ 1 Hour — Yoga & Breathwork ☕ 30 mins — Tea & Connect 📍 Burwood Park ✨ FREE of charge, donations welcome 💚 Suitable for All levels Please bring your own mat and water, and wear comfortable clothes. Message me on 0485 687 902 for any questions or to get a spare mat for first time.