ADD/ADHD
Meet other local Parents and Caregivers of children with ADD/ADHD. Offer support and share advice with others.
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Frequently Asked Questions
Yes! Check out add/adhd events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the add/adhd events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find add/adhd events near your location here. Connect with your local community and discover events within your area.
ADD/ADHD Events Today
Join in-person ADD/ADHD events happening right now
Coffee meetup for shy and socially anxious people
Our coffee shop meetup now takes place every other Saturday. Come out to meet and chat with your fellow members of the Toronto Social Anxiety Support group in a supportive environment.
**IMPORTANT: This group is intended to provide a safe space for people with social anxiety who may feel inhibited in louder, more extroverted environments. Please respect the nature of this group and do not attend if you are not in this category. There are many other groups available on Meetup.**
**When**: 5pm - 7pm
**Where to meet**: We're meeting at Alternity cafe. They are available as confirmed by the events coordinator Rezo.
**Reminder**: Like all our events, the group's code of conduct applies. Pls make this a successful outing by being courteous and respectful in language and behaviour, and supportive towards other members, especially those with higher anxiety.
**Covid/flu safety**: If you are sick or have recently been exposed to someone who is sick, pls use your judgement about attending this event. You can always come to the next event when you feel better.
The Global Arms Trade! (LECTURE ON THE GO - 2026 Additional Event)
\*\***The Toronto History Walks Explorer Pass is available. Get it now for $125.00 for 1 year of unlimited tours, email**
**torontohistorywalks@gmail.com**
**for more information or for signing up!\*\***
**I have had much interest in this lecture, and several are now on the waitlist for the January 31 event, so I have decided to add a second event!**
We have an amazing "Lecture on the Go" series for 2026. New topics and fascinating stories abound! Join us and learn about the world and keep active and warm during the winter months!
I started this walking classroom when we were under that horrible cloud called Covid. This series was popular and helped people get out and back into society and life. The series is back for 2026 with 6 new topics for exploration over the winter and spring months.
The "Lecture on the Go" Series is open only to members who have purchased the YEARLY MEMBERSHIP PASS, it's free for those members. If you wish to attend a lecture and you are not a yearly pass member then the price **per** lecture is $20.00.
This first lecture is focussed on the Global Arms Trade. How safe are we in a world of lies and corruption where the almighty dollar rules over life and death itself.
You would be surprised at the hidden secrets I have found during my research, and how arms are bought and sold in the international market. How money is laundered offshore, and brought back for school programs and senior centres. All these needed programs come from the trade in not only guns, but also in weapons of mass destruction.
In a business, and it's a business, which consumes trillions of dollars of taxpayer's money, and results in war and destruction all in the name of money and power. You will never view this world the same again. This topic is timely and fascinating to anyone who is interested in where money comes from, and where it goes when it leaves our pockets.
Hope to see you there!
Topics upcoming in the 2026 series of lectures are as follows.
\*The Global Arms Trade (January 31)
\*Dante; The Hidden Meaning Behind The Divine Comedy (February 28)
\*The 250 Year History of Encyclopedia Britannica: From Print to Digital (March 28)
\*Hidden Wonders of Canada; Northern Ontario History and Guide (April 25)
\*Philosophy 1: Great Minds of the Western World: Goethe to Kant! (May 30)
\*Philosophy 2: Great Minds of the Eastern World: Chuang Tzu to Dalai Lama (June 20)
This is the first event in the "Lecture on the Go," series for 2026!
Hope to see you on this "Lecture on the Go!" So book your plans now!
This event is for all levels and walkers, there are a few steps here and there to navigate, but mostly on one level. Mainly this event in a non walking event.
The lecture begins on the steps of Old City Hall at the northeast corner of Bay Street and Queen Street West.
This lecture event has a ticket price of $20.00 per person, and is **free with the yearly membership pass**. Hope to see you there!
\*\* **Please note: Please e-transfer the ticket amount when booking your space for this tour! You can e-transfer to the following email at:**
**torontohistorywalks@gmail.com**
Shut Up & Write — West Queen West (1.5 hours)
Come join us at the lovely, well-lit, and cozy Theatre Centre Cafe for an hour and a half of silent writing (on whatever writing projects you will)! After silent writing is done, feel free to stay and chat or go as you please.
If you are late you are welcome to join us (quietly and not disruptively).
Please note this is a casual event, and we will NOT be critiquing each other’s work.
**Other Important Details:**
WiFi name/password: #TheTheatreCentre (no password, open access)
Travel / Parking info: There is paid street parking as well as Green P underground parking located at 45 Abell St (2 mins walk from the venue)
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Venue Guidelines: Please thank our hosts by purchasing something.
Saturday Writing Meetup – near Bloor-Yonge
\*\*NOTE: This meetup currently lacks a regular host. (The current hosts are volunteers for online organizational purposes; they show up in person occasionally.) If you arrive and there is no host, don’t worry. Whoever is the longest-running member (or whoever wants to) can set the timer for the writing session. In this way, the meetup is self-sustaining, and not dependent on any one person. Thanks for your understanding.\*\*
Join us for an hour of quiet writing, followed by an hour of (optional) socializing.
\*\*SILENT WRITING BEGINS AT 1:15 PM. IF YOU'RE LATE, WELCOME! WE WILL IGNORE YOU (BECAUSE WE'RE BUSY WRITING) UNTIL 2:15 PM.\*\*
This meetup is open to everyone, whether you’re writing a novel, blog, class paper, or journal entry—or something completely different. Anyone interested is welcome to attend :)
LOCATION:
5 Elements Cafe, basement level
RSVP:
Please be advised that seating is first-come, first-served, even if you have RSVP'd. Seats are not reserved and we can't control how many other people are in the cafe.
We recommend coming down to the basement to grab a spot before you buy anything, just in case.
SCHEDULE:
1:00 to 1:15 PM: Arrive and get settled in.
1:15 to 2:15 PM: Write in silence for an hour.
\*\*If you arrive after 1:15, please silently find your own place to sit. We'll welcome you to join the group at 2:15.\*\*
2:15 PM: Introduce yourself.
We'll go in a circle; just say your name and 1–2 sentences about what you're writing.
(E.g., "I'm Rudolph and I'm writing a non-fiction book about reindeer.")
2:20 PM onwards: Chill/leave.
Chat, hang out, keep writing if you want, leave whenever.
Guild Park and gardens to bluffers park
The plan is to start hiking from Guild Park toward the Bluffs along the waterfront trail.
Option 1 (moderate): We’ll do about 12–14 km at a comfortable pace.
Option 2 (longer challenge): If the group is feeling good, we can extend the hike to about 15–17 km and add some elevation sections.
We’ll decide together during the hike depending on the group’s energy and comfort level. Please bring layers, water, good walking shoes, and snacks. Looking forward to a great hike!
Inner Heart of Music
Bring any piece of music in any form. We'll deconstruct it's musical elements and share with each other what the music evokes and what insights arise. Then, consider how this musical work fits into the broader world of music and sound.
After a break well do a musical exercise together and end with a short slent meditation.
Advance registration with pay pal $20. Please call Gary to confirm your registration. 647 292 5415
Generosity policy: limited spots available for no or low charge fir those who need it.
ADD/ADHD Events This Week
Discover what is happening in the next few days
Sunday PUB-NIGHT/iNtuitive Banter @ The Pint
Join your community of fellow Intuitives and MBTI nerds for a casual evening of engaging conversation.
We get together every second Sunday – with a mix of regulars and new friends. There is no fee to attend, though we ask that you support the venue by ordering something to eat or drink.
**Feel free to contact event host B. via Facebook/Meetup messenger, or text/call 416-712-8635 for directions**.
About the venue: The Pint Public House
Nearest Subway: Union Station
Map / Directions: https://maps.app.goo.gl/G5GfXDSQXeifJ5ot5
We make an effort to find pubs that are quiet and introvert friendly, with a section to ourselves. We make no effort to muffle our extroverts, but should they get out of hand, our resident INTJ will use their death stare, to pull them back in line.
Better Disagreement
**SUBSCRIBE TO [THE MAILING LIST](https://torontorationality.beehiiv.com/). EVENTS ARE NO LONGER POSTED HERE.**
Arguing about important things doesn’t usually lead to people changing their mind. Double Crux is a technique for making discussions more productive and understanding the actual reasoning of those who disagree with us. Sometimes it even helps to better understand the foundations of your own beliefs. Together, we'll learn about [Double Crux](https://www.lesswrong.com/posts/ya59PtGeYnCG25eWn/double-crux-in-a-box), and then break into pairs with someone we disagree with to practice finding out why our views are different and what might change our minds.
## Location
Enter the Mars Atrium via University Avenue entrance. We'll meet at the food court in the basement. I'll be wearing a bright neon yellow jacket.
## Detailed Directions to the Food Court
Enter from University Avenue and walk east until you see escalators. Take the escalators down. The food court is to the east of the escalators. If you are lost/confused, ask a security guard to direct you to the food court.
[This event is cross-posted from LessWrong.](https://www.lesswrong.com/events/wuMwSJJEKZHfccoRs/toronto-acx-meetups-everywhere-spring-2025)
Toronto Downtown Speed Dating (Ages 35-45 and 45-55)
Join us for a fun afternoon of speed dating! We have events for ages 35-45 and 45-55!
**Tickets here:** https://www.eventbrite.com/cc/toronto-downtown-speed-dating-events-4800164
Sunday Shut Up & Write!® in Sheppard-Yonge
We are now at **Yonge Sheppard Centre** in the **food court** near **Dazzle Mi**. We start a bit past 1pm, so if you're late, please find a seat and start writing -- we'd love to hear about your story or your day -- afterwards. :)
**Coworking for writers in your area!**
Join us for some focused writing time. All writers and all experience levels are welcome and don’t worry, no one will see what you've written. This session is about getting your writing done and meeting other writers in your area.
When you show up, say hello to everyone, grab a drink, and get your writing tools ready. Once you’re all settled, take some time to chat with your fellow writers. Once everyone’s arrived, I will lead quick introductions and then set the timer for our quiet and focused writing session.
Afterward, we’ll have time to chat and get to know each other. We often talk about our successes and challenges as writers. If you don’t have time to stick around, no worries!
**A note about the format**
We don’t host critiques or readings. These events are a safe space for writers of all skill levels and genres to work on their craft, so no one will read or critique your writing.
For our full event schedule, visit [https://shutupwrite.com](https://shutupwrite.com)
**Travel / Parking info:**
Public Transit:
1. Take the TTC subway to Sheppard-Yonge Station.
2. Use the Yonge St. Sheppard Ave exit
**Driving & Parking:**
Parking Entrance to Yonge Sheppard Centre is located on Greenfield Avenue and Doris Avenue. Accessible parking is available on P1, P3 and Concourse. Be sure to check for parking limits or fees.
**Location:**
We gather around the tables in the food court near **Dazzel Mi**. If you spot a group of people with laptops out, that’s probably us!
**RSVP:**
Please do RSVP. But be advised that seating is first-come, first-served, even if you have RSVP'd. Seats are not reserved and we can't control how many other people are in the cafe.
**SCHEDULE:**
12:45 to 1:15 PM: Arrive and get settled in -- come in early if you want to get lunch.
1:15 to 2:15 PM: Write in silence for an hour.
\*\*If you arrive after 1:15, please silently find your own place to sit. We'll welcome you to join the group at 2:15.\*\*
2:15 PM: Introduce yourself. We'll go in a circle; just say your name and 1–2 sentences about what you're writing.
(E.g., "I'm Rudolph and I'm writing a non-fiction book about red-nosed reindeer.")
2:20 PM onwards: Chat, hang out, keep writing if you want, leave whenever.
Yorkdale Mall Meetup
We will meet up at: Inside Yorkdale Mall’s Starbucks, near the Bus Terminal. Let’s have some drink or snack, and get to know each other. We can also, walk around Yorkdale Mall and have fun.
Letters of Immigrants: Let’s talk
A small, relaxed meetup in Downtown Toronto 🤍
No agenda — just people, real conversations, and a chance to connect.
This space is for anyone going through growth, change, or a new chapter in life.
Whether you feel like talking, sharing ideas, or simply meeting new people — you’re welcome.
We’ll meet inside Pret A Manger (Adelaide location).
Come as you are.
ADD/ADHD Events Near You
Connect with your local ADD/ADHD community
Shut Up & Write!™ Easton Town Center
We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator.
Join us on Saturday for an hour of uninterrupted wordmaking!
• What we'll do
Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 10AM on Saturday mornings.
Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done.
SCHEDULE:
10:00 - SESSION 1: quick intros.
10:10 - timer starts: write for 1 hour.
11:10 - chat / take off / keep writing.
OPTIONAL SOCIALIZING happens at 11A-11:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing.
BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. (I’ll be the person with the Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer.
Happy writing and I look forward to seeing you!
• What to bring
Whatever you need to be able to write!
Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible.
See you at The Café on Saturday!
Coffee and Book Chat: Disability Visibility
Let's catch up and have a relaxed chat, including chat about the book Disability Visibility.
This collection of essays is available at the library. You'll be invited to share the essay that you related to the most, and the essay that did the most to grow your awareness of something new. It's OK if you don't read the whole book!
The Power of the Subconscious Mind - Free Lecture
**How to take control of your subconscious and harness its power!**
Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way.
You’ll gain insights into:
✅ The true definition of the subconscious
✅ How it generates unwanted emotions
✅ Its real purpose and function
✅ What determines the pressure it exerts on you
And the most important topic:
**How do you take control of your subconscious!**
But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time.
📅 Reserve your spot now!
Seats are limited, so don’t wait too long to sign up.
Location: 1266 Dublin Rd, Columbus, OH 43215
Hosted by the Hubbard Dianetics Foundation
Shut Up & Write! Kingsdale Shopping Center
Greetings writers! Come down and join your fellow wordsmiths for one hour of uninterrupted writing time in the upper level of the Market District Supermarket in Upper Arlington.
The main entrance of the shopping center opens onto stairs/elevator leading up to the 2nd floor cafe section where we will have a table displaying a sign with the Shut Up & Write logo.
Writing is largely a solitary craft. Practicing with others in a community setting may be the thing you need to fire your own routine.
We’ll meet on Wednesday evenings, starting the clock at 6:30, following a brief period of introductions. This is solid writing time and all inclusive. Any project is acceptable, be it fiction, non -fiction, work or homework assignment. All is welcome and will remain private to you.
The market boasts a Starbucks, a full service bar and various affordable food options. Parking is plentiful, free Wifi is provided as well as outlets for charging your devices, though they are somewhat limited, so plan accordingly.
Show up as early as you like, or stay late. This group tends to socialize some, both before and after the alloted time, but this is not mandatory to you. Feel free to come and go as you please and late arrivals are welcome.
The cafe may be noisy on occasion so headphones/ earbuds are reccommended as you see fit.
Please try to RSVP if possible so that we may grab enough seats for all—the venue can be busy at times.
Feel free to message me privately wth any questions and/ or concerns you may have.
Happy writing!
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few.
How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again.
So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that.
Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
Free Seminar: How to Improve Your Self Confidence & Social Life
Come attend a free in-person seminar where you will find out why you:
-Feel isolated
-Can't express yourself openly
-Get nervous or anxious in front of people
-Run out of things to say or feel tongue-tied
-Feel introverted
-Don't feel comfortable in any social setting
-Can't make more friends
-Are shy and miss opportunities to connect in a meaningful way
And we cover what you can do about any one, some or all of the above.
This seminar is the weapon against loneliness, isolation and boredom, come join us!
COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY
This seminar is brought to you by the Dianetics & Scientology Life Improvement Center.
1266 Dublin Road, Columbus, Ohio 43215

























