Athletes

**BOOK HERE**: https://sportas.co.uk/games/46631 **Game Description:** 🎯 LEVEL UP YOUR VOLLEYBALL GAME 🎯 Ready to sharpen your skills and take your performance to the next level? The Level Up Series is built for players who want to grow their game through high-quality, personalised coaching in a competitive environment. 👊 Each session includes: ✅ 1 hour of focused coaching tailored to the group’s needs ✅ 1 hour of game scenarios to apply what you’ve learned in real time ✅ Individual feedback to help you progress faster 🏐 Led by Coach Chester – a dedicated libero and rising leader in the UK volleyball scene, focused on athlete development: • 🏐 Coach for 2 LVA Pantheon Division 3 teams • 💼 Former President, Treasurer & Social Secretary, King’s College London Volleyball • 👑 Founder & CEO, Pantheon Volleyball • 🤝 Key Connector for up-and-coming athletes and programmes 👨‍🏫 Chester also brings his coaching and leadership to: • Pantheon Volleyball initiatives and talent development • KCL Mixed Premier Team in LUSL League • Volleyball England as a Level 1 Qualified Assistant Coach With a unique blend of on-court experience, organisational leadership, and entrepreneurial drive, Chester is deeply committed to helping players unlock their potential and supporting the next generation of volleyball talent. **Rules** 1\. Players should be respectful and follow the coach’s instructions when given 2\. Remain kind and courteous to players around you regardless of their skill level 3\. Enjoy yourself and remember to ask the coach if you have any questions \(hint: there are no stupid ones\) Photos and videos may be taken during the sessions and used as promotional material for the Pantheon Volleyball Club. By signing up, you give your consent to be filmed and to be used for the purposes as mentioned above. If you would like to opt out of this, please send a message to the pantheon volleyball page.

**BOOK HERE**: https://sportas.co.uk/games/48997 **Game Description:** Welcome to the Infinite Rebellion basketball sessions! Join us this Saturday for another fantastic session for a coached one hour of training and ending with a scrimmage game. We'll be running drills, practice game situations and have fun. Come along to enjoy 100 minutes of great basketball, skills, and fun with a great group of players! Below are the full details: Nunhead Sports Ground St Asaph Roadd London SE4 2EA https://share.google/rHBbyqJFYAd4KDogi Facilities: Parking Changing Rooms We can't wait to see you on the court! **Rules** \- ⏰⏱️ Be there 10min before the start \- ⚫⚪ Bring a dark and a light top \- 🔢🔢 18 Players max \- 📸🎥 No unauthorised video recording

Newcomers are always welcome! We often go to the pub for pints afterwards. Bring cleats if possible (no need to bring anything else) and just turn up in your sports kit. If you can’t make it anymore, please update your RSVP. We set up at the south end of the park near the cricket nets and athletes track – the nearest tube stops are Canada water, Surrey Quays and South Bermondsey. See you on Sat!

**BOOK HERE**: https://sportas.co.uk/games/48520 **Game Description:** Entrance from Redvers Street. 🏀🔥 SATURDAY MORNING PICK-UP BALL! 🔥🏀 Welcome to this FIBA half court morning power run. 💥 1 hour. Non-stop hoops. Max fun. At this newly refurbished basketball court. 💥 Kickstart your weekend with a shot of adrenaline, buckets, and banter! 😎💪 ✅ All abilities & all genders welcome – everyone gets game time 🙌 ✅ We switch it up: 🏃‍♂️ FIBA 4v4 or 🏆 FIBA 3x3 – depends on turnout! ✅ 60 mins might sound short… but trust us, your legs will feel it 🦵🦿🍗😎🏀✌️👀😄 🎥 Check out last sessions👉 https://youtu.be/wHivEa2vTZY?si=0_nSd6jMupKYi5Fg https://youtu.be/LAxvt06QuHA?si=Ilr-Apx0nN3UlB-X https://youtu.be/doCxu5pAlA4?si=IQpnpbZEmZNl3nVj https://youtu.be/movPfsKmot8?si=pNedkYn5HVU-6I04 https://youtu.be/tRSEfzBPIEw?si=Ul5t9kMJXUBCf-3y 📺 Games are filmed & streamed – see your highlights later 👀🔥 📍 New City Fitness - Hoxton 🚪 Entrance via Redvers Street! 🚶‍♂️ 3 min walk from Hoxton Overground 🚿 Showers & changing rooms available Entrance via Redvers Street. Walk through the metal gate, walk about 5 meters and turn right into the reception. Go downstairs via the staircase on your right, and find the entrance to the court. It is the court on your left. 💬 Join my WhatsApp group👉 with other 600+ ballers and 5+ sessions a week. https://chat.whatsapp.com/EtHAq8ycmea9EwtvgTsQPo No excuses. Just show up, hoop hard, and start your weekend with buckets 🏀💯🔥 **Rules** As a general rule (but we are flexible): 1-7 players -> FIBA 3x3 8-10 players -> FIBA 4v4

**Saturday - Intermediate+ (1 hour) @ Mulberry** Come and join our friendly badminton club for a fun and competitive doubles session at Mulberry Sports & Leisure Centre in Whitechapel! This standalone session is **£6.00**, or just **£3.00** if you’re also attending the 9:00–11:00 or 12:00–14:00 session on the same day. **How it works** * Book your spot here on Meetup – spaces are limited. * Pay by bank transfer before the session – bank details are provided below. * Bring your own racket and non-marking indoor shoes. Feather shuttles are included. **Level** This is an **Intermediate+ session**. You should be able to play clears, smashes, drops, drives, and net shots consistently in games. All players **must be at the right level** for this session. Badminton levels vary between clubs, so we strongly recommend checking out our **Instagram page** to see what *we* class as **Lower Intermediate, Intermediate, and High Intermediate** before booking. We always use the **first game as a level check**. If it becomes clear during that game that the standard isn’t the right match for this session, **you won’t be able to continue beyond that point**. As a **small community club**, we’re unfortunately **unable to offer refunds** in these situations. 👉 Please **only book a session if you are happy to accept these conditions**. 💬 **Stay connected** We have a club WhatsApp group for updates, photos, and extra playing opportunities. Message Peter on **07561 100 413** after you've played at your first session and we’ll add you! **Venue** * Where: Mulberry Sports & Leisure Centre, Anthony Street, E1 2TX (nearest tube: Whitechapel). * On arrival: Let reception know you’re here for the Tower Hamlets Badminton Meetup. **Price** £6.00 per session (or £3.00 if you’re also attending the 9:00–11:00 or 12:00–14:00 session), payable in advance. Bank transfer details: **Badminton Go Ltd** Sort code: 60-83-71 Account: 78644858 (Use your name + date as ref)

**BOOK HERE**: https://sportas.co.uk/games/48790 **Game Description:** 👟 Drills led by experienced players who also join the session. 💪 Intense volleyball skills practice for individuals. 🎮 Drills and game setting. 🌟 Positive co-learning environment for rapid improvement. 🏐 Access to 18 volleyballs. **Rules** -Drills only session -high repetition -high quality drills

**BOOK HERE**: https://sportas.co.uk/games/48261 **Game Description:** Join us for a relaxed and social badminton session at King’s Cross Fitness. This session is all about enjoying the game, meeting new people, and staying active in a friendly, welcoming environment. Whether you’re a beginner, casual player, or have some experience, you’re more than welcome. Games will be organised so everyone gets a chance to play, with a focus on good vibes, fair play, and having fun on court. 🏸 Shuttlecocks will be provided 🎒 Limited spare racquets available (please bring your own if you have one) 📍 Location: King’s Cross Fitness ⏰ Time: 2–4pm every Saturday Come solo or bring a friend — just be ready for some great rallies and a positive community atmosphere. 👉 Follow us on Instagram: @asiansportshub **Rules** This is a social, friendly session, good vibes and respect on court at all times. Games will be played as doubles, with players rotating so everyone gets fair game time.

**BOOK HERE**: https://sportas.co.uk/games/48730 **Game Description:** Social fun mixed and beginner friendly badminton session based in East London. Founded in 2024 delivering weekly badminton sessions 🏸 Please note even if session isn't full, there will attendees coming internally :) Find more about us at @sportingdllm (IG)! **Rules** Mixed doubles up to 21! always be friendly, respectful and match each other levels. We all started somewhere!

**Introduction** In our busy city, it can be difficult to find time to slow down and smell the roses! Forest bathing offers you the chance to do just that. Over the course of 2 hours, you will be guided through a multi-sensory exploration of the natural world, giving you time to slow down, breathe, and find peace among the natural world. **What is forest bathing?** Forest bathing typically consists of slow walking, mindfulness practices, and resting (seated or lying down) in nature. Remember being a kid and just watching the branches overhead in the breeze? Originating in Japan in the 1980s, Shin-Rin Yoku or forest bathing, was created as a preventative response to climbing rates of stress in urban areas. Since then, many research studies have shown that even one hour a week spent engaging with nature can significantly reduce symptoms of stress. **What to expect:** * 2-hour duration * Small group size (maximum 6) * Multi-sensory activities * Sharing circle (optional) * Herbal tea offering * A guide to take care of you, so you can truly relax into the wonder of the natural world * Phone-free environment * Opportunity to chat and connect with others (if you would like to) * **Please note there are no toilets available** \- there are several cafes on Mile End Road with toilet facilities\. **What to bring:** * Warm clothes; even on a summer day, spending prolonged time in the shade can begin to feel chilly! * Shoes with a good grip, and that you don't mind getting dirty * A journal and pen * A mug (for tea if you fancy it!) * Any medications you might need, such as EpiPens or inhalers. **How much is it?** This experience is offered on a donation basis; this means you can decide what you can reasonably afford to give. To help you decide, we want to be transparent with our cost breakdown: * £8.50 - meets the recommended donation to Friends of THCP and contributes to important conservation work * £12 - covers the above and supports the guide at the minimum wage rate * £15-20 - pay it forward / supporter option. You are welcome to give less or more depending on your personal circumstances. **About your guide:** Hello! I'm Lizzie, a life-long nature lover. Having been gifted the Kingfisher Concise Field Guide to Animals & Plants of Britain and Europe at the tender age of five, it's perhaps unsurprising that I am happiest outdoors! After several years as a geography teacher and data analyst, I began my studentship as a Forest Bathing Practitioner with Nature and Therapy in June 2025. I have experienced the medicinal influence of nature in my own life when I've struggled with burnout and grief; it's a gift I am keen to share with others. If you have any questions, please do reach out. I look forward to welcoming you! **What next?** Sign up! Then, you will receive a participation form by email with a couple of questions about health and safety; please try to respond before the event, so we can go straight to the trees! Your answers will help us to ensure a safe and enjoyable experience for everyone and are encrypted. Our GDPR policy is available on request.

**BOOK HERE**: https://sportas.co.uk/games/47960 **Game Description:** We are back after a long summer of refurbishment at the New City College for some more Basketball😎🏀🎊🥳 Come and play in a 2 hour full court mixed level basketball scrimmage 🏀 All abilities all gender are welcomed. Please check out a video from my previous session to have a rough idea of level of play below. https://youtu.be/DfLOW5N8DM8?si=HC50JEJjxPcJPCEM Video of the session will be posted on YouTube Join my WhatsApp group for future updates and join the community of 600+ ballers below. https://chat.whatsapp.com/EtHAq8ycmea9EwtvgTsQPo **Directions:** 📍New City Fitness - Hoxton. Enter via Redvers Street 🚶‍♂️3 min walk from Hoxton overground station 🚿 Showers and changing rooms available **Rules** \- Maximum 3 teams of 6 \(1 sub per team\) \- 4 minute clock\. Winning team earn 2 pts\, losing team got zero\. Tied game will see each team awarded 1 point\. \- Max 2 games in a row \- Call your own fouls\, be honest and respect the call\. Shoot for it if there is a disagreement\. \- The team with the most points will play in the finals\. \- 2nd seed will face 3rd seed team in a knock out style “Play in” game\. 2nd seed will have an advantage against 3rd seed so every win matters in the group stage\. \- two 4 mins final games\, 1st seed to start the ball with the game\. \- if after two games there is a 1:1 tie\, we play the last game\- the final game\. I will explain the rule should we reach this ultimate stage 😎

**Our walk starts at**:- Kingston station (South Western Railway line) See main photo, there are lots of shops close by for toilets. We'll meetup on the extreme left of the main photo, inside though if wet/cold.. We'll **start the walk at 11am** or soon after. I'll try to post a Location Sharing link to help you keep track of me or catch up, especially if you're late to the start. There's a toilet in the middle of the walk and at the end. Our walk is Kingston-Upon-Thames to Richmond, here's a link showing our rough route https://cdn.gojauntly.com/walks/pdfguide/7f0a8793-fdac-43d1-bef5-5346382307fc.pdf **The walk ends at**:- Richmond station (District, Overground (Mildmay) & National Rail lines), and for those that want to, we can go to the local Tavern Here's the [Sunday Menu](https://taptavern.co.uk/wp-content/uploads/2026/03/TT_RoastMenu_v87_A4_web.pdf) **About the walk**. Basically the walk is fairly flat with steps here and there, the surface is generally hard concrete/stone/tarmac/road etc. quite varied. I'll try to post some photos beforehand to give you an idea. Please post your photos too :)

**BOOK HERE**: https://sportas.co.uk/games/48030 **Game Description:** Please be aware that our sessions are also on our own mobile app. Therefore, the number of participants you currently see may not reflect the total number of participants. To participate in this session, your first step is to attend one of our coaching sessions and receive approval from one of our experienced coaches. Our game is designed for players who possess a strong understanding of the sport and are eager for a more challenging experience. With fast-paced rallies, strategic plays, and a competitive atmosphere, you'll have the opportunity to refine your technique, enhance your agility, and strengthen your teamwork. This environment provides the perfect platform to elevate your volleyball skills and strive for victory. Join our vibrant community of passionate volleyball enthusiasts and prepare to showcase your talent on the court. Let's come together to play, learn, and excel in this exhilarating intermediate-level volleyball game! Rules By booking this session, you acknowledge and agree to comply with our terms and conditions, privacy policies, and cancellation policy, which can be found below. Participation in this session requires prior approval from one of our coaches during our coaching sessions. Kindly be aware that booking this session without a pre-existing invitation may lead to potential denial of entry, with no refund available. Terms & Conditions at: https://www.littlegiantsvc.com/terms-and-conditions Privacy Policy at: https://www.littlegiantsvc.com/privacy-policy Cancellation Policy: Bookings are non-refundable, non-transferable and non-exchangeable. This includes tournaments, volleyball camps, monthly memberships, 1-on-1 and 1 to 6 trainings & team membership fee. Social sessions are exchangeable if we are contacted within 24 hours prior to attendance at a social or coached session to transfer payment to your preferred date(within 30 days of the original booking) Little Giants VC will contact you in the event of postponement or cancellation to work with you.

**BOOK HERE**: https://sportas.co.uk/games/45672 **Game Description:** Come and play in a casual​​​​​​​​​​​​​​​​​​​​​​,​​​​​​​​​​​​​​​​​​​​​​ friendly & social badminton session. The session is for mixed ability players (mainly beginners & intermediate players). So please be respectful and kind towards less experienced players - we all have to start somewhere 🧡 🌱 We use YONEX MAVIS 300 Nylon Shuttlecocks. 🏸 We have a few spare rackets if needed. Format: We play doubles for the whole time and keep rotating opponents/partners across courts so everyone plays each other. Venue: 🚪Entrance to the sports hall is on the corner of Celebration Avenue and Temple Mills Ln 🧼There are showers, changing rooms & a water fountain at the venue 🚶‍♂️5 minute walk from Stratford International DLR Station 🚗 Paid car parking is available on site **Rules** Classic doubles rules - can be explained at the start of the session if you’re new to badminton or need a reminder 🤝

**BOOK HERE**: https://sportas.co.uk/games/45651 **Game Description:** Come and play in a casual​​​​​​​​​​​​​​​​​​​​​​,​​​​​​​​​​​​​​​​​​​​​​ friendly & social badminton session. The session is for mixed ability players (mainly beginners & intermediate players). So please be respectful and kind towards less experienced players - we all have to start somewhere 🧡 🌱 We use YONEX MAVIS 300 Nylon Shuttlecocks. 🏸 We have a few spare rackets if needed. Format: We play doubles for the whole time and keep rotating opponents/partners across courts so everyone plays each other. **Venue:** 🚪Entrance to the sports hall is on the corner of Celebration Avenue and Temple Mills Ln 🧼There are showers, changing rooms & a water fountain at the venue 🚶‍♂️5 minute walk from Stratford International DLR Station 🚗 Paid car parking is available on site **Rules** Classic doubles rules - can be explained at the start of the session if you’re new to badminton or need a reminder 🤝

Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant.

**Soulbits Circle: A Monthly Gathering** **Every fragment of your story is medicine; come weave it into being** **Hosted by: Caitlynn Fortson** **[www.kalikwellnesswithin.org](www.kalikwellnesswithin.org) \| [www.centerfornewlife.org](www.centerfornewlife.org)** **The Center for New Life or Virtual, upon request** **Monthly Circles \| Fridays 6:30\-7:30PM** **Upcoming Dates: 5/1, 5/29, 6/26, 7/24, 8/28, 9/25, 10/23, 11/27, 12/18** A monthly healing space where we gather to tend the pieces of ourselves and weave them back into wholeness that we are. Each session opens with a Soulbits oracle image setting the tone for the gathering we will move through. We will come together to honor the natural rhythms of rooting, rising, releasing, and receiving; the cycles that shape the soul’s journey. Through the four pillars of being: mindset, movement, connection & nourishment, we will create a space where imagery, sensation, and community weave together. Where the body becomes the guide, images act as mirrors, and the soul speaks. This circle is about noticing what rises, honoring what’s true, and reconnecting with the parts of yourself ready to be seen. This is a space to gather your scattered pieces, soften your body, and return to your truth with community by your side. Soulbits Circle is a reminder that every fragment of your story, every soulbit, belongs. Together we weave them into the blooming wholeness that you are. *Energy Exchange: 1-group $20-40 or 6-group $115* *Payment Options: Venmo or Cash* **Please RSVP to [Caitlynn](https://kalikwellnesswithin.org/) via** **email @ [kalik.wellnesswithin@gmail.com](mailto:kalik.wellnesswithin@gmail.com)** **text @ ‪(614) 407-4021‬** 💫

We connect you with up to 30 Men or Women tennis partners close to your PLAYING REGION and skill level. This program is less competitive, no champions crowned, no league standings just dedicated tennis partners who want to meet up with you on the courts. Players will meet up to play a tennis match or just to hit around. Just go through the [Join Page](https://www.tenniscolumbus.com/partner-program) to enter this program. [https://www.tenniscolumbus.com/partner-program](https://www.tenniscolumbus.com/partner-program)