Strength & Conditioning

Time to get back to fitness! Another opportunity to get the best benefits from the ballet workout! Barre workout, Pilates, Stretching & Body Conditioning - a perfect combination to create the best body, posture & confidence! A unique combination of ballet exercises, Pilates, stretching and motivational techniques. It’s a high energy class targeted at developing a great posture, sculpting a dancer like waistline, bottom and shaping slim legs. The exercise program is based on building deep, lean and flexible muscle strength, helping to overcome any joint pains, including knee, shoulder or back, as well as creating a great physique. Open to all levels. To teach at out event we are inviting a former international ballet pro to show the elements of Ballet, Pilates, Stretching, to develop a core strength, flexibility and a great posture, as well as mentally linking muscle memory, so the gains on posture are immediate and easily remembered. You will need to bring a smile, some water and wear comfortable exercise cloths. The class will be 60 minutes which should be more than enough to get those muscles worked & conditioned. The fee for the event : £28.- For more information about the training provider: http://www.balletbodysculpture.com http://www.balletbodysculpture.com/ballet-classes-london.html

On this photo walk we will be exploring the vibrant Shoreditch area, taking in Spitalfields Market, Brick Lane, and some quieter back streets. We’ll work our way through the creatively rich area with plenty of street art, texture, and street photography opportunities along the way. It’s a busy, visually rich part of London, so there’s always something happening — candid moments, details, layers, and vibrant colour. Beginners and experienced street photographers welcome. Please note that this is not a teaching workshop event. However, if you have any street photography questions or need advice during the walk please feel free ask me. As an extra bonus I've created a Street Photography Cheat-Sheet available for free download for members. Optional. We will end the photo walk at a pub or cafe for a quick drink for those who wish to regroup post walk. **What to Bring** * **Camera Kit:** Any camera or smartphone. No tripods required. * **Travel Light:** Comfortable shoes and clothing suited to the weather. \*\*\* **Event Info** * **Duration:** 2 hours * **Meeting Location:** Shoreditch, London \*\*\* **PAYMENT OPTIONS** * RSVP via Meetup (standard fee applies) * Or send £7.50 via PayPal to \*\*[street@lindawisdomphotography.com**](http://street@lindawisdomphotography.com%2A%2A/) — no extra fee * Message me to confirm your spot & I will add you to attendee list. \*\*\* **Bonus for Members** * **FREE DOWNLOAD –** Street Photography Cheat-Sheet * **FACEBOOK COMMUNITY GROUP:** A private FB group is available for group members to share their favourite event photos and receive feedback if requested.

Improve your badminton skills at the adults badminton coaching course on Saturdays 10am at the fantastic sports hall at Pimlico Academy in central London. You need to book your place on our website using a bank card, PayPal, or Apple Pay. Note that we manage bookings and post updates on the booking page on our website, not on meetup: [https://playfit.co.uk/w/badminton/](https://playfit.co.uk/w/badminton/) If you have any questions then contact us here: Whatsapp: [https://wa.me/message/WMVRULBIR7TJA1](https://wa.me/message/WMVRULBIR7TJA1) Email: [https://playfit.co.uk/w/contact](https://playfit.co.uk/w/contact) Subscribe to our newsletter to stay informed about our badminton sessions, new locations and get exclusive offers: [https://playfit.co.uk/newsletter](https://playfit.co.uk/newsletter)

On this photo walk we will be exploring the vibrant Shoreditch area, taking in Spitalfields Market, Brick Lane, and some quieter back streets. We’ll work our way through the creatively rich area with plenty of street art, texture, and street photography opportunities along the way. It’s a busy, visually rich part of London, so there’s always something happening — candid moments, details, layers, and vibrant colour. Beginners and experienced street photographers welcome. Please note that this is not a teaching workshop event. However, if you have any street photography questions or need advice during the walk please feel free ask me. As an extra bonus I've created a Street Photography Cheat-Sheet available for free download for members. Optional. We will end the photo walk at a pub or cafe for a quick drink for those who wish to regroup post walk. **What to Bring** * **Camera Kit:** Any camera or smartphone. No tripods required. * **Travel Light:** Comfortable shoes and clothing suited to the weather. \*\*\* **Event Info** * **Duration:** 2 hours * **Meeting Location:** Shoreditch, London \*\*\* **PAYMENT OPTIONS** * RSVP via Meetup (standard fee applies) * Or send £7.50 via PayPal to \*\*[street@lindawisdomphotography.com**](http://street@lindawisdomphotography.com%2A%2A/) — no extra fee * Message me to confirm your spot & I will add you to attendee list. \*\*\* **Bonus for Members** * **FREE DOWNLOAD –** Street Photography Cheat-Sheet * **FACEBOOK COMMUNITY GROUP:** A private FB group is available for group members to share their favourite event photos and receive feedback if requested.

A Rabble session is 1 hour of fun and social team games. Each game disguises high-intensity intervals within the rules, giving you an effective, all-body workout without even realising it. We play a bunch of different games at each session (like British Bulldog, Capture the Flag, Dodgeball, Frisbee and many more), and every class is different. Sessions are open to all, no matter your sporting ability. Each game is explained before we start, so there's no need to have played any of the games before. Come solo or bring friends! And stay at the end for the social part! Who knew getting fit could be this fun? **TO BOOK**: It's essential that you book onto sessions via our website, using the link below; due to restrictions on games and preparation times we cannot accept walk-ins, or late arrivals. [https://joinrabble.com/locations/london/](https://joinrabble.com/locations/london/) Use the code **FREEPLAY** to get your first game free! *** We play every: * Monday in Finsbury Park (19:00 - 20:00) * Tuesday in Shoreditch Park (19:00 - 20:00) * Wednesday in Elephant & Castle (19:00 - 20:00) * Saturday in Southwark Park (10:30 - 11:30) * Saturday in Finsbury Park (11:00 - 12:00) * Sunday in Clapham Common (12:00 - 13:00) We hope to see you playing soon! PS. We have a group of dedicated regulars, so numbers are usually much higher than Meetup might suggest. Book your place here: [https://joinrabble.com/locations/london/](https://joinrabble.com/locations/london/) **Love Rabble**

Immediately after [Trek Central](https://trekcentral.net/)'s panel, join us for a Star Trek community meetup you won't want to miss! Dust off your Starfleet uniforms and alien regalia, and show them off at our fan meet at MCM London Comic Con! Join us after the meetup for live music & nerdy debauchery at Fox Excel's [Comic Cosplay Afterparty.](https://www.foxexcel.co.uk/whats-on) **Follow us on Instagram:** [@uss_londonium](https://www.instagram.com/uss_londonium/) and [@trekcentral](https://www.instagram.com/trekcentral) the latest StarTrek news and information! **Comic Con info & tickets:** [https://www.mcmcomiccon.com/london/en-us/home.html](https://www.mcmcomiccon.com/london/en-us/home.html) 📆 Saturday 23rd May 2026 ⌚6:00pm - 7:00pm 📍ExCeL, London 🎟️*You will need a comic con ticket to attend* **Cosplay is always encouraged!** **FIND US:** At the bottom of the steps opposite the Western entrance to ExCeL. (See event photo) Look for our white club flag and the blue United Federation of Planets flag! **ACCESSIBILITY INFO:** There's a ramp leading from the main Excel doors to the street level. Show your badge to the security guards to allow you through the barriers.

Fun and great way to start Saturday morning with a bootcap class for any fitness level with a coffee after.💫

You want to do your best! You want to realise your potential! You want to make the right decisions at the right time! Obviously- you want to be a success! Do you have all the skills in place? Do you have areas in your life or personality that are weaker and you feel can stop you or hold you back? Would you like a free personal consultation to help locate your strengths and weaker areas? We can help you to maximise on your potential. If you would like a free 1 hour consult then register now! We have various times available for your own personal consultation This is hosted at the Scientology Life Improvement Centre in London. We use the Oxford Capacity Analysis test. https://www.scientology-london.org.uk/personality-test/

Discover the World at International Cafe! We are a group of Christian volunteers set out to create a friendly community that welcomes everyone! Come and practice speaking English with our English speaking volunteers. You will learn more about British culture and discuss life with NEW topics each week. We also include a Bible story at the end of our sessions. At International Cafe, we start our meet up with Tea & Coffee and continue in engaging conversations. Each week, we'll look at NEW topics about British culture and history, so you can learn and socialize. Best of all, it's a free event and open to everyone! So mark your calendars: 🕕 Time: **Sunday at 2:30 PM** 📍 Address: ECIR OEA, Inspire at St James Questions? Text Organiser at 07708228436.

Ultimate Muay Thai Interclub Address: 58-60 Croydon Rd West Wickham BR4 9HU It's a great opportunity to: *Get some Ring and Fight Exp in, in a safe controlled environment - Develop your skill & technique in a controlled bout without fear of excessive force *Watch a good competition - Chance to get some Cornering experience and learn how competition/rules work *A good half day out 🤜🤛 Tickets are £15 on the door Weigh in 10am SHARP Doors open at 11am for Spectators Fighters MUST weigh-in at 10am with their Cornerman/woman See Flyer/Image for more details It's not an easy place to find, plan your journey in advance with plenty of time Please RSVP your attendance for the event!

**BOOK HERE**: https://sportas.co.uk/games/48790 **Game Description:** 👟 Drills led by experienced players who also join the session. 💪 Intense volleyball skills practice for individuals. 🎮 Drills and game setting. 🌟 Positive co-learning environment for rapid improvement. 🏐 Access to 18 volleyballs. **Rules** -Drills only session -high repetition -high quality drills

**BOOK HERE**: https://sportas.co.uk/games/48520 **Game Description:** Entrance from Redvers Street. 🏀🔥 SATURDAY MORNING PICK-UP BALL! 🔥🏀 Welcome to this FIBA half court morning power run. 💥 1 hour. Non-stop hoops. Max fun. At this newly refurbished basketball court. 💥 Kickstart your weekend with a shot of adrenaline, buckets, and banter! 😎💪 ✅ All abilities & all genders welcome – everyone gets game time 🙌 ✅ We switch it up: 🏃‍♂️ FIBA 4v4 or 🏆 FIBA 3x3 – depends on turnout! ✅ 60 mins might sound short… but trust us, your legs will feel it 🦵🦿🍗😎🏀✌️👀😄 🎥 Check out last sessions👉 https://youtu.be/wHivEa2vTZY?si=0_nSd6jMupKYi5Fg https://youtu.be/LAxvt06QuHA?si=Ilr-Apx0nN3UlB-X https://youtu.be/doCxu5pAlA4?si=IQpnpbZEmZNl3nVj https://youtu.be/movPfsKmot8?si=pNedkYn5HVU-6I04 https://youtu.be/tRSEfzBPIEw?si=Ul5t9kMJXUBCf-3y 📺 Games are filmed & streamed – see your highlights later 👀🔥 📍 New City Fitness - Hoxton 🚪 Entrance via Redvers Street! 🚶‍♂️ 3 min walk from Hoxton Overground 🚿 Showers & changing rooms available Entrance via Redvers Street. Walk through the metal gate, walk about 5 meters and turn right into the reception. Go downstairs via the staircase on your right, and find the entrance to the court. It is the court on your left. 💬 Join my WhatsApp group👉 with other 600+ ballers and 5+ sessions a week. https://chat.whatsapp.com/EtHAq8ycmea9EwtvgTsQPo No excuses. Just show up, hoop hard, and start your weekend with buckets 🏀💯🔥 **Rules** As a general rule (but we are flexible): 1-7 players -> FIBA 3x3 8-10 players -> FIBA 4v4

**BOOK HERE**: https://sportas.co.uk/games/48261 **Game Description:** Join us for a relaxed and social badminton session at King’s Cross Fitness. This session is all about enjoying the game, meeting new people, and staying active in a friendly, welcoming environment. Whether you’re a beginner, casual player, or have some experience, you’re more than welcome. Games will be organised so everyone gets a chance to play, with a focus on good vibes, fair play, and having fun on court. 🏸 Shuttlecocks will be provided 🎒 Limited spare racquets available (please bring your own if you have one) 📍 Location: King’s Cross Fitness ⏰ Time: 2–4pm every Saturday Come solo or bring a friend — just be ready for some great rallies and a positive community atmosphere. 👉 Follow us on Instagram: @asiansportshub **Rules** This is a social, friendly session, good vibes and respect on court at all times. Games will be played as doubles, with players rotating so everyone gets fair game time.

**BOOK HERE**: https://sportas.co.uk/games/48730 **Game Description:** Social fun mixed and beginner friendly badminton session based in East London. Founded in 2024 delivering weekly badminton sessions 🏸 Please note even if session isn't full, there will attendees coming internally :) Find more about us at @sportingdllm (IG)! **Rules** Mixed doubles up to 21! always be friendly, respectful and match each other levels. We all started somewhere!

SATURDAY: This event is 2:30 - 4 pm SATURDAY. Conversation tends toward intermediate/advanced, but everybody is welcome. If you come and don't see us right away, keep looking. We could be anywhere in the restaurant.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

Welcome to the group! We are kicking things off with our very first meetup and would love for you to join. **All levels are welcome**, from absolute beginners to native speakers. This is a purely casual get-together to practice speaking, make new friends, and have a good time. Drop by, say hi (*or salut!*), and let's hang out! At Panera Bread 300 W Lane Ave, Columbus, OH 43201 *Note: We're kicking things off at Panera for this first one to see how it goes, but we can definitely look into other fun spots or activities for future meetups based on what the group wants to do!* Can't wait to see you there! ☕️🥖

Hey Everyone! Let's meet at Belle's Bread Bakery and Cafe. There is lots of free parking and easy access to the cafe and many shops and restaurants as well. This is a great way to meet new and old friends while chatting about life and practicing English language speaking skills. All are welcome and encouraged to join us anytime between 11am and 1pm. Looking forward to seeing you soon.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.