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Frequently Asked Questions
Yes! Check out beachbody events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the beachbody events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find beachbody events near your location here. Connect with your local community and discover events within your area.
BeachBody Events Today
Join in-person BeachBody events happening right now
Silver Tuesdays Nordic Walking in Brockwell Park
Over the last nine years, Silverfit has been able to offer exercise to everyone over 50 in Brockwell Park. Together with Silverfit, I have done my best to keep the exercise fun for everyone, no matter if you are fit or not so fit, strong or not so strong, sporty or not so sporty.
And, over all, I think we have done that pretty well! We have had some glorious years, and we made many, many friends over that time.
Silverfit managed to keep it going through the good times and the hard Covid years, but unfortunately, the reality of the current economic climate is hitting Silverfit hard. Many councils and charities that have supported Silverfit over the years have stopped funding, and without funding, Silverfit just simply cannot keep going.
Recently, they have had to take the hard decision to cut quite a number of their activities, and unfortunately, Nordic Walking in Brockwell park is one of the sessions that needs to be stopped.
Yesterday afternoon was our last session for Silverfit.
But…. I aim to keep your Tuesday walk going!
So many of you love our Tuesday session, and it would just be too sad to stop completely.
I would like to keep the Silver Tuesday session going under my own company, Fit and Happy Outdoors.
Sadly, I cannot do this for free, as I do need to make a living. But in order to keep this session available for everyone, I plan to keep our Tuesday afternoon session at a highly reduced rate compared to my normal rates.
New rates for our Silver Tuesday walks:
10 sessions for £45 (my normal rate is 10 sessions for £90).
For those of you who struggle financially, I am happy to reduce this rate to £30, or even offer it for free.
I can of course only do this if enough of you pay the normal rate, and I trust you will only ask for a reduction if you really need it. As I said, I do this for my living, but I don’t want money to be the reason you miss out on the benefits of Nordic Walking and spending time with our lovely group of friends.
If you are already a member of Fit and Happy Outdoors and you pay monthly, then the Tuesday session is included in your fee. No extra payment is necessary (unless you’d like to sponsor someone who cannot pay)
How does it work?
1) Please email me at Ailien at Fitandhappyoutdoors dot com, and let me know if you agree with me sending you an invoice for the full rate, or if you need a reduced rate.
2) I will then send you an invoice with my bank details on it.
3) Once I have received your payment in my bank account, I will hand you a 10-session card at the first session I see you
4) Every time you come walking on Tuesday, I will stamp your card
5) Once you have walked 10 times, I will send you a new invoice for the next 10.
Payment: I really, really, prefer bank transfers.
If you really do not do bank transfers, then you can pay me in cash. No cheques please (I really try to avoid having to go to the bank, it is just too much hassle).
If you or a friend only comes once in a very blue moon, then they can pay £5 in cash for the session (only banknotes please. Help a girl out, I do enough weightlifting already 😊)
Are you a walk leader? You are always welcome and do not have to pay me. I am grateful for your help!
Do we still need to sign up?
1) Have your own poles? No need to sign up. But, if there is a weather warning, please check in with me as I might have to cancel and if I don’t know you are planning to come, I might not be able to tell you it’s cancelled
2) Happy to use the Meetup app, then sign up for your walk here? If you sign in, I will know you are planning to come, and it will be easy for me to let you know if I do need to cancel a session.
3) Need to borrow poles from me? Please text me ON THE DAY OF THE WALK to ask me to bring a set. My number is 078 078 3456 4. Just use normal text, no Whatsapp please, as I will probably miss your message.
Any questions? Feel free to reply to this email, or text me on the number above.
SALSA & BACHATA CLASSES in FULHAM
# Every Tuesday – Fulham Salsa & Bachata Club
[Fulham Salsa & Bachata Club, St. Dionis Church, 18A Parsons Green, FULHAM SW6 4UH](https://maps.app.goo.gl/G8sxwjb8iWVNPizr7)
**7 pm – 10:00 pm**
**Bachata classes: 7:15 pm – 8:10 pm**
**Salsa classes: 8:20 pm – 9:20 pm**
**FREE Social Dancing till 10 pm**
* 1 min walk from Parsons Green station.
* Free parking on surrounding streets after 6:30 pm
* Absolute beginners are warmly welcomed to dance
* No partners required
* No prior bookings are needed, turn up and dance.
* No alcohol allowed
* You can bring your own soft drinks. Water will be provided.
* Fun & friendly classes for dancers of all levels. Social dancing to the best and latest Salsa, Bachata, Cha-Cha, and Latin grooves.Wear comfortable shoes and light clothes, to keep you dancing comfortably all night
* **[£16 for Both Classes + Social Club](https://www.incognitodance.com/product/ticket-for-fulham-salsa-bachata-club/)**
* FREE social after-classes
[Link to event](https://www.incognitodance.com/fulham-salsa-bachata-club/)
To buy any of our award-winning classes online for our other venues, simply click on the package of your choice. The class credits can be used at any of our venues at any time in a 24-month period.
**New Salsa & Bachata courses (includes free entry for social) for any level:**
* [3 weeks SALSA BRONZE](https://www.incognitodance.com/3-week-salsa-bronze-course "3-week-salsa-bronze-course") @ £45
* [6 weeks SALSA SILVER](https://www.incognitodance.com/6-week-salsa-silver-course "6-week-salsa-silver-course") @ £84
* [9 weeks SALSA GOLD](https://www.incognitodance.com/9-week-salsa-gold-course "9-week-salsa-gold-course") @ £117
**Incognito Dance also still teach regularly at [Wimbledon Salsa & Bachata Club,](https://www.incognitodance.com/salsa-classes-courses-mondays-at-wimbledon-salsa-bachata-club/) [Putney Salsa & Bachata Club,](https://www.incognitodance.com/fridays-at-new-putney-salsa-club/) [Hammersmith Salsa & Bachata Club,](https://www.incognitodance.com/wednesdays-at-hammersmith-salsa-club-hammersmith-london/) [Fulham Salsa & Bachata Club](https://www.incognitodance.com/fulham-salsa-bachata-club/)**
Rabble - Fitness Through Games!
A Rabble session is 1 hour of fun and social team games.
Each game disguises high-intensity intervals within the rules, giving you an effective, all-body workout without even realising it.
We play a bunch of different games at each session (like British Bulldog, Capture the Flag, Dodgeball, Frisbee and many more), and every class is different.
Sessions are open to all, no matter your sporting ability. Each game is explained before we start, so there's no need to have played any of the games before.
Come solo or bring friends! And stay at the end for the social part!
Who knew getting fit could be this fun?
**TO BOOK**:
It's essential that you book onto sessions via our website, using the link below; due to restrictions on games and preparation times we cannot accept walk-ins, or late arrivals.
[https://joinrabble.com/locations/london/](https://joinrabble.com/locations/london/)
Use the code **FREEPLAY** to get your first game free!
***
We play every:
* Monday in Finsbury Park (19:00 - 20:00)
* Tuesday in Shoreditch Park (19:00 - 20:00)
* Wednesdays in Elephant & Castle (19:00-20:00)
* Saturday in Southwark Park (10:30 - 11:30)
* Saturday in Finsbury Park (11:00 - 12:00)
* Sunday in Clapham Common (12:00 - 13:00)
We hope to see you playing soon!
PS. We have a group of dedicated regulars, so numbers are usually much higher than meetup might suggest. Sign up at: [https://joinrabble.com/locations/london/](https://joinrabble.com/locations/london/)
**Love Rabble**
Tuesday Night Salsa (for Anyone)
Have a fun session learning Bachata and Salsa with strangers every Tuesday!
Bring a date or bring a mate!
🏐 Women's Only - Coaching Session for All Levels📍Brixton 📶 Mixed Ability
**BOOK HERE**: https://sportas.co.uk/games/38056
**Game Description:**
Please be aware that our sessions are also on our own mobile app. Therefore, the number of participants you currently see may not reflect the total number of participants. Elevate your volleyball skills at our Women's only adult coaching sessions! Led by expert coaches, our sessions cater to all levels, from beginners to experienced players. Develop your technique, agility, and teamwork through drills and gameplay. Join our vibrant community and unleash your full potential on the court. Let's play, learn, and excel together.
**Rules**
By booking this session, you acknowledge and agree to comply with our terms and conditions, privacy policies, and cancellation policy, which can be found below. Terms & Conditions at: https://www.littlegiantsvc.com/terms-and-conditions Privacy Policy at: https://www.littlegiantsvc.com/privacy-policy
London Philosophy Cafe - Morality of beauty
**Morality of Beauty**
What if we saw beauty not as decoration, but as a way of encountering reality? Today, it’s often reduced to a commodity—raising a deeper question: what does our relationship to beauty reveal about us?
We live in an image-saturated world, yet often remain untouched by the beauty around us. Perhaps we resist being changed, or haven’t learned to look beyond first impressions.
Yet beauty is not entirely innocent—it can reveal truth, but also mislead. Must we, then, learn to approach it with care?
This discussion explores both its power and its risk
**Event details **
We have reserved the Chicester Room in ther pub for us . Please ask for Philosophy cafe at the door and they will direct you .
We like to break into small groups and have a healthy discussion about life , philosophy and ideas .
We break out into groups of 6 to discuss three questions over 45min to 1 hour; and then spend another 45min feeding back into the main group. The three topics are chosen on the day by vote, and largely derived from suggestions on the day.
We welcome new ideas , so please come up with suggestions or topics that you want to talk about .
There is no specific topic list and you do not need to read or know anything particular about philosophy .
The official time is 7-9: 30 pm , but we usually go into a pub mode after 9:30 pm and continue our discusssions.
GoodGym Lambeth // Group Session // Do Good & Get Fit
**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.**
**Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.**
**📍 We meet at** **Papa's Park, 10 - 17 Pulross Road, London, SW9 8AF** **at 6:45pm.**
**🏃♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.**
**🏃♂️ Then we'll head back to where we started by 8:45pm, do some stretches and maybe grab a beverage?**
It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇
—
**BOOK ONTO THE SESSION**
**To come to the session click here:** https://www.goodgym.org/v3/sessions
**You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins).
The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out.
p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session.
—
**FAQ**
Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind.
70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍
What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather.
Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours.
Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤
What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org
BeachBody Events This Week
Discover what is happening in the next few days
Pure strength & Social
At Workout with Pride, we're all about promoting lasting health and vitality. That's why we're introducing "Pure Strength," a new class focused on enhancing strength and mobility while keeping the excitement of our other offerings.
Age brings unique needs, and our bodies demand more focus on mobility and the improvement of tight areas. As we age, maintaining muscle mass becomes crucial. Strength training is essential for both muscle retention and the health of our bones.
Our "Pure Strength" class is a deliberately slower-paced approach to our regular strength training sessions. We've carved out specific times for resting and refining movements. We're creating a space where you can concentrate on developing strength, mobility, and confidence, with our renowned flare for fun and inclusivity.
This exclusive class is available for a limited number of participants, so don't miss out on your chance to join us in shaping a healthier future for yourself.
Together, let's work towards a stronger, more resilient you.
Sketchbook: Tower of London
Let's sketch around The Tower of London!
Meet outside the Sundial at Tower Hill. Nice views of the Tower and Tower Bridge. A castle commissioned by William the Conqueror as a way to show the Anglos who was Le Chef.
Nearest Stops: Tower Hill/Fenchurch Street
Completely free of charge, no need to sign up, bring a friend! Feel free to drop in for the whole two hours or just short while if you'd prefer. Look for the tall ginger fella sketching away as the central meetup spot, but feel free to roam as far and wide as you like and sketch anything you damn well please!
Please bring your own sketchbooks and pens/pencils.
The plan will be to meet at 1pm, sketch for a couple of hours and meet back and chat at 3pm. Hopefully the weather will be good so we'll be able to sit outside but if not we could consider ducking into a cafe.
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
About Sketchbook London
Every week we will choose a location around the magnificent city of London and draw people, buildings, pigeons, bins, anything you want....
No payment, no pressure, no need to sign up, just show up and draw for a couple of hours. All levels, abilities and professions welcome, bring a friend!
Zero pressure to interact, network, impress in any way, this is just a way to get out and about and appreciate the joy of urban sketching and all the weird and wonderful creatures that inhabit this thriving metropolis.
I am a storyboard artist working in animation and I am happy to discuss sketching techniques or give feedback on any work but this is by no means an exclusive event for artists, all are welcome :)
React Advanced London Meetup
👋 General Info
Hey hey London folks,
Join us on **April 15** for a React meetup where we’ll dive into modern web tooling and AI-powered developer workflows — from rethinking how we deploy Next.js to exploring new ways of building with Claude Code. Expect practical insights, real-world examples, and great conversations with the community.
**To attend the meetup please ➡️➡️➡️ [REGISTER HERE](https://guild.host/events/react-advanced-london-vukgo9) ⬅️⬅️⬅️ via Guild.**
**🗣 Call for Proposals**
Have an idea or story to share? Submit your talk proposal through our [CFP form](https://forms.gle/rCiQ8Y4jajiC8AHMA) and take the stage at one of our upcoming meetups!
**🤝 Organized by**
This event made possible thanks to the support from [React Summit](https://reactsummit.com/), [JSNation](https://jsnation.com/) and [React Advanced London ](https://reactadvanced.com/)organizers – [GitNation](https://gitnation.com/).
**🤝 Sponsored by**
Huge thanks to our friends [Sentry](https://sentry.io/welcome/)!
Sentry is the only app monitoring platform built for developers that gets to the root cause for every issue. For software teams, Sentry is essential for monitoring application code quality. From Error tracking to Performance monitoring, developers can see clearer & solve quicker — from frontend to backend.
**🤝 Want to support our community?**
We’re looking for venue partners and sponsors for future meetups. Let’s discuss collaboration — [contact us](https://forms.gle/zWYxsanfbhV64dEr5)!
**🕑 Event Schedule**
18:00 - Doors open - snacks, beer, socialization
18:30 - Opening notes
**18:40 - Vinext: Deploy Next.js Without Next.js - [Jan Peer](https://www.linkedin.com/in/jpeer/)**
**19:05 - Mystery speaker 🎩**
19:30 - Break
**19:45 - Tandem: Collaborative Agent Canvas - [Amman Vedi](https://www.linkedin.com/in/ammanvedi/)**
20:10 - Networking, Open Mic Lightning Talks
Mingle until 21:00 pm
🗣️ **Talks**
➡️ **Vinext: Deploy Next.js Without Next.js - [Jan Peer](https://www.linkedin.com/in/jpeer/)**
*Next.js is a great framework - until you want to deploy it somewhere that isn't Vercel. vinext is a Vite plugin from Cloudflare that reimplements the Next.js API surface from scratch, so your existing app runs everywhere with a single command. In this talk, we'll look at why this exists, how Cloudflare built it in a week using AI, and how close to "drop-in replacement" it actually gets.*
➡️ **Tandem: Collaborative Agent Canvas - [Amman Vedi](https://www.linkedin.com/in/ammanvedi/)**
*Recently I have been building Menagerie a tool for dispatching many Claude Code agents to complete tasks in parallel while maintaining visibility of progress, status and outputs. agents can show you what they are doing to the web app via playwright and ask for help when the need it.*
*I think the future of engineering will be based on creating robust agentic systems and amid all the doom and gloom that can exist in the industry these days I want to paint a positive picture of the exciting engineering problems that actually lay ahead of us.*
*Along with this I'll describe what it has taken me to deploy a system like this, e.g. sandboxing, cursor compatibility, terminals over the network and also how i've made it fun to use (for example you can give your agent a cute avatar, and if you so choose also a top hat)*
—
**👍 Code of Conduct**
By registering for this event you agree to comply with our [CoC](https://gitnation.com/coc)
**📩 Contact**
[events@gitnation.org](mailto:events@gitnation.org)
[https://twitter.com/ReactAdvanced](https://twitter.com/ReactAdvanced)
[http://youtube.com/ReactConferences](http://youtube.com/ReactConferences)
[https://bsky.app/profile/reactadvanced.gitnation.org](https://bsky.app/profile/reactadvanced.gitnation.org)
Rabble - Fitness Through Games!
A Rabble session is 1 hour of fun and social team games.
Each game disguises high-intensity intervals within the rules, giving you an effective, all-body workout without even realising it.
We play a bunch of different games at each session (like British Bulldog, Capture the Flag, Dodgeball, Frisbee and many more), and every class is different.
Sessions are open to all, no matter your sporting ability. Each game is explained before we start, so there's no need to have played any of the games before.
Come solo or bring friends! And stay at the end for the social part!
Who knew getting fit could be this fun?
**TO BOOK**:
It's essential that you book onto sessions via our website, using the link below; due to restrictions on games and preparation times we cannot accept walk-ins, or late arrivals.
[https://joinrabble.com/locations/london/](https://joinrabble.com/locations/london/)
Use the code **FREEPLAY** to get your first game free!
***
We play every:
* Monday in Finsbury Park (19:00 - 20:00)
* Tuesday in Shoreditch Park (19:00 - 20:00)
* Wednesday in Elephant & Castle (19:00 - 20:00)
* Saturday in Southwark Park (10:30 - 11:30)
* Saturday in Finsbury Park (11:00 - 12:00)
* Sunday in Clapham Common (12:00 - 13:00)
We hope to see you playing soon!
PS. We have a group of dedicated regulars, so numbers are usually much higher than Meetup might suggest. Book your place here: [https://joinrabble.com/locations/london/](https://joinrabble.com/locations/london/)
**Love Rabble**
Online gentle Yoga, Qi gong and meditation for inner peace
Come and join me for some **energising Yoga, healing Qi gong and relaxing meditation** and connect with some lovely people. This is your “me” time to nourish your mind, body and spirit, release energy blockages holding you back, heal your body and lift your spirits ☺️
“I've been going to Sarah's Qi Gong class for nearly 3 years, and it is amazing. Many a time I start off the class feeling out of sorts and low and I come away feeling so peaceful and trusting that everything will be OK. Sarah is an amazing teacher and so welcoming and has a very strong healing energy about her, and the small group of women has formed a really nice bond. There is a varied mix of things we do in the class including energy medicine, yoga stretches, sometimes dance, meditation, chakras- the list goes on! I have health issues and it is a really good healing rest for my body. So glad I found it and Sarah- wouldn't miss it for the world.” Grace, Sheffield
I have been running this special class since lockdown and have a group of regular people who attend (which doesn’t show on RSVP). We have created a **beautiful high vibrational energy** in this class that is healing, nurturing and uplifting.
🌺 Yoga is known to help **release tension from the muscles** where we hold stress, this in turn releases tension from the mind. We will do spiritual yoga which is the traditional form of yoga. It’s gentle, slow, meditation in movement.
🌺 Qi gong is an ancient Chinese healing practice which is gentle yet powerful at calming the mind, **clearing energy blockages** and healing the body. We will do various movements each week such as techniques that help with digestion & adrenal glands to restore your energy that I will share intuitively where I feel guided.
🌺 Donna Eden energy exercises are a form of gentle movements that help boost the immune system and clear stuck energy which causes low mood and lack of motivation. We also do **chakra clearing** to help you to feel more emotionally balanced.
🌺 Meditation to help calm mind chatter and breathing exercises to calm the nervous system and lift the mood. I also guide you through a gratitude practice at the end that **helps you to manifest what you desire!**
**ENERGY EXCHANGE**\~ £6 only. Although this is a very uplifting healing class that is of high value, I keep the price low so that it’s accessible to everyone.
Book your space here: https://buytickets.at/sarahmonreal/676431 & you will receive the zoom link via email. Check your junk box just in case.
If you wish to do the class in your own time. Here’s the link to get your recording. It’s £5 and is 50 minutes long. https://www.tickettailor.com/events/sarahalvarez/496209
**What you need to bring**
If you have a yoga Matt that’s great, if not you can do the exercises on the floor. I recommend investing in a yoga Matt so you can do the floor movements comfortably. Amazon and EBay sell reasonably priced yoga matts from £10. Please also have a cushion nearby as you may need it for some movements.
\*\*By participating in this class you agree to take full responsibility for your health and even though this class is gentle, contacting your doctor if you have a medical condition which you are concerned about may affect your ability to participate. You are advised to listen to your body during the class & do what feels comfortable. You are welcome to sit during many of the qi gong moves, it will be just as powerful.
I look forward to seeing you there!
Testimonials from regular attendees
Sarah is always so welcoming, friendly and relaxed, creating a wonderful space for us to focus on ourselves. I love the blend of different practices where my body is gently stretched, my mind calmed and my spirit nourished. No matter how I feel beforehand I always feel relaxed and uplifted afterwards. I would highly recommend this to everyone! Susie, Kent
I’ve been doing Sarah’s class for a few years and find it very helpful. The moves are easy to do yet have a big impact. I always feel better afterwards. Jacquie, London
GoodGym Newham // Group Session // Do Good & Get Fit
**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.**
**Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.**
**📍 We meet at** **PrintHouse Bar, 133 High Street, London, E15 2RB** **at 6:45pm.**
**🏃♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.**
**🏃♂️ Then we'll head back to where we started by 8:45pm, do some stretches and maybe grab a beverage?**
It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇
—
**BOOK ONTO THE SESSION**
**To come to the session click here:** https://www.goodgym.org/v3/sessions
**You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins).
The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out.
p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session.
—
**FAQ**
Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind.
70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍
What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather.
Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours.
Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤
What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org
GoodGym Barking & Dagenham // Group Session // Do Good & Get Fit
**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.**
**Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.**
**📍 We meet at** **Westbury Community Garden, St Awdry's Road, Barking, IG11 7QD** **at 6:15pm.**
**🏃♂️ At 6:30pm we'll run, walk or cycle to do a 30-40 minute task.**
**🏃♂️ Then we'll head back to where we started by 8:15pm, do some stretches and maybe grab a beverage?**
It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇
—
**BOOK ONTO THE SESSION**
**To come to the session click here:** https://www.goodgym.org/v3/sessions
**You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins).
The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out.
p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session.
—
**FAQ**
Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind.
70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍
What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather.
Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours.
Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤
What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org
BeachBody Events Near You
Connect with your local BeachBody community
Walk for Children - 2026 Save Soil Walkathon in Columbus
Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍
Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk.
https://www.youtube.com/watch?v=hyT-6qiubd0
🚶♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children!
Every step you take helps:
✔️ 1. Raise awareness in your communities about protecting and restoring soil.
✔️ 2. Supports sustainable food systems.
✔️ 3. Helps secure our children’s future.
📅 Date: April 26, 2026
📍 Location: Scioto Audubon Metro Park
Check-in address 400 W Whittier St, Columbus, OH 43215
⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m.
👉 Register here:
https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator
👉🏼Free and Open to All.
Share this message and bring your neighbours, friends & family along to celebrate our planet!
Let’s make it happen!
Soul Mates - Starting a Relationship - Maintaining a Relationship
Let's talk about relationships in such a way that you can really benefit from the knowledge.
We can talk about
* Soulmates
* How to start a relationship
* How to maintain a relationship
* How to pick the right partner
* How to recognize the red flags
* How to improve communication
* How to avoid argument and fights
* How to increase trust
You ask the questions, we'll talk about them.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
Hike Pickerington Ponds
We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can!
As always optional lunch after.
This is the second Metro Park in the lineup for me - with 21 to go (plus more are being added).
The Power of the Subconscious Mind - Free Lecture
**How to take control of your subconscious and harness its power!**
Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way.
You’ll gain insights into:
✅ The true definition of the subconscious
✅ How it generates unwanted emotions
✅ Its real purpose and function
✅ What determines the pressure it exerts on you
And the most important topic:
**How do you take control of your subconscious!**
But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time.
📅 Reserve your spot now!
Seats are limited, so don’t wait too long to sign up.
Location: 1266 Dublin Rd, Columbus, OH 43215
Hosted by the Hubbard Dianetics Foundation
Evolve Synergy: Westerville Chapter
At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey.
[Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/)
\*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected!
Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.
Starting and Maintaining Relationships
This is a free in-person meeting.
Let's talk about relationships in such a way that you can really benefit from the knowledge.
We can talk about
* Soulmates
* How to start a relationship
* How to maintain a relationship
* How to pick the right partner
* How to recognize the red flags
* How to improve communication
* How to avoid argument and fights
* How to increase trust
You ask the questions, we'll talk about them.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
Soccer + Vida’s Plant Based Butcher ⚽️ 🌱 🥪 🔥
Soccer + vegan deli eats =
the perfect Saturday ⚽🌱🔥
We’re kicking things off with soccer (all levels welcome!) and then heading to Vida’s Plant-Based Butcher for some seriously good food—Vida’s Reubens, Philly cheesesteaks, Chipotle Cheddar Melt and classic deli sides.
Whether you’re playing, socializing, or just here for the food, this is a great way to meet like-minded people and enjoy the day!
Game → Food → Good vibes
📍 Soccer - Park of Roses
3923 N High St
Columbus, OH 43214
📍 Vida’s Plant Based Butcher
1724 Northwest Blvd Unit C
Columbus OH, 43212


















