Workout

Come and play 2 hours of intermediate level badminton with us at the fantastic sports hall at Ark Walworth Academy in Southwark (SE1), playing with Yonex 600 plastic fast shuttlecocks on 4 badminton courts and normally around 20 players. It's in between Bermondsey, Elephant & Castle, Borough, Kennington, Peckham Rye stations. You need to book your place on our website using a bank card, PayPal, or Apple Pay. Note that we manage bookings and post updates on the booking page on our website, not on meetup: [https://playfit.co.uk/w/badminton/](https://playfit.co.uk/w/badminton/) If you have any questions or want to book the term (approx 3 months) at a discounted rate then contact us here: Whatsapp: [https://wa.me/message/WMVRULBIR7TJA1](https://wa.me/message/WMVRULBIR7TJA1) Email: [https://playfit.co.uk/w/contact](https://playfit.co.uk/w/contact) Subscribe to our newsletter to stay informed about our badminton sessions, new locations and get exclusive offers: [https://playfit.co.uk/newsletter](https://playfit.co.uk/newsletter)

### 💃 **Bollywood Dance Fitness** **every Tuesday – Canary Wharf,** ### **LondonFeel the Energy, Burn Calories & Have Fun!** Get ready to dance, sweat, and smile with **Kritika’s Bollywood Dance Fitness Class** at **Canary Wharf** !! 💷 **Price:** £7.99 per class 🌐[ ](https://www.fitwithkritika.com/booking-calendar/canary-wharf-bollywood-dance-fitness-2?referral=service_list_widget)**[Ticket Link :](https://www.fitwithkritika.com/book-online)**[ https://www.fitwithkritika.com/book-online](https://www.fitwithkritika.com/book-online) 📍 **Location:** Hone London, 14 Pixley St, London, E14 7DF 🕒 **Duration:** 60 minutes 📱 WhatsApp Group: [https://chat.whatsapp.com/HEvqIMNrKu2ANkdjThKufn](https://chat.whatsapp.com/HEvqIMNrKu2ANkdjThKufn) Instagram : [https://www.instagram.com/fitwithkritika_/](https://www.instagram.com/fitwithkritika_/) This upbeat, high-energy class blends **Bollywood, Bhangra, and Desi Pop** music with a fun fitness workout that makes you forget you’re even exercising. Each 60-minute session is designed to **burn calories, tone your body, and lift your mood** — no dance experience needed! 🔥 **What You’ll Love:** * Easy-to-follow Bollywood dance routines * A vibrant, welcoming atmosphere for all fitness levels * Cardio + strength workout set to the hottest Bollywood beats * A fun way to get fit, de-stress, and express yourself ✨ **Join the most joyful workout in Canary Wharf!** Dance to the rhythm of Bollywood, boost your energy, and feel amazing every week.

**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.** **Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.** **📍 We meet at** **Papa's Park, 10 - 17 Pulross Road, London, SW9 8AF** **at 6:45pm.** **🏃‍♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.** **🏃‍♂️ Then we'll head back to where we started by 8:45pm, do some stretches and maybe grab a beverage?** It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇 — **BOOK ONTO THE SESSION** **To come to the session click here:** https://www.goodgym.org/v3/sessions **You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins). The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out. p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session. — **FAQ** Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind. 70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍 What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather. Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours. Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤 What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org

**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.** **Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.** **📍 We meet at** **Seats near the park, 1 Ruskin Square, Croydon, CR0 2WF** **at 6:45pm.** **🏃‍♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.** **🏃‍♂️ Then we'll head back to where we started by 8:45pm, do some stretches and maybe grab a beverage?** It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇 — **BOOK ONTO THE SESSION** **To come to the session click here:** https://www.goodgym.org/v3/sessions **You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins). The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out. p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session. — **FAQ** Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind. 70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍 What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather. Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours. Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤 What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/follow-on-woodwork-4/](https://www.thegoodlifecentre.co.uk/events/follow-on-woodwork-4/) ⋆⋆⋆ Directed at those people who have completed one of our longer woodwork courses, or those with confident woodwork skills, we offer an eleven-day week opportunity to build an individual project. During this course, run by experienced carpenter/joiner/furniture maker Ruth Thomson, you will learn how to manage a practical project from sketching it, making a technical drawing, writing a cutting list, costing, marking out and construction to produce a piece of wood furniture. The group will visit a timber yard to learn how to select lengths of soft woods. You will learn the safe use and versatility of a router, a biscuit jointer, a jigsaw and other power tools as needed and learn when and how to make jigs to help fabricate accurate shapes. Using basic workshop machines including a bandsaw and a belt sander, as well as classic hand tools, you will cut and assemble and then learn how to sand, glue and finish your project to completion. We are happy to discuss your personal project if you already have something in mind. There is a size limitation due to time constraints and project storage. Call Alison on 0207 7607613 or send a photo or sketch to info@thegoodlifecentre.co.uk Each learner will pay for their own materials. We can take delivery of timber if externally sourced. Please note that we cannot handle MDF in the workshop as the dust requires special extraction and respiratory equipment. Plywood or solid timber will be pre-machined for you on our planer thicknesser and table saw.

**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.** **Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.** **📍 We meet at** **Phoenix Cinema, 52 High Road, London, N2 9PJ** **at 6:45pm.** **🏃‍♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.** **🏃‍♂️ Then we'll head back to where we started by 8:15pm, do some stretches and maybe grab a beverage?** It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇 — **BOOK ONTO THE SESSION** **To come to the session click here:** https://www.goodgym.org/v3/sessions **You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins). The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out. p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session. — **FAQ** Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind. 70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍 What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather. Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours. Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤 What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org

PLEASE NOTE YOU MUST book and pay for your ticket in advance at http://www.londonbuiltenvironment.com/ The London Built Environment committee would like to extend you an invitation to our April 2026 Mayfair Networking Reception to be held at the famous Davys at St.James - and hope you can join us for after-work drinks, their canapés and productive business networking to make new contacts and deals for 2026. We now have over 20,000 diverse and relevant London members so it’s the perfect opportunity for making new business connections. See photos from our latest events at http://www.londonbuiltenvironment.com/ PLEASE NOTE YOU MUST book and pay for your ticket in advance at http://www.londonbuiltenvironment.com/ ALSO PLEASE NOTE we take most of our event bookings through our website and EventBrite so the numbers booked is much larger than displayed on this Meetup page (normally about 70-100 guests).

**Zombies** is a large-scale **infectious outdoor tag game!** 🏃 Evade zombies, pick up health packs, become the final survivor! If you're caught, you turn into a zombie and **join the hunt! 🧟** Watch the **Player Tutorial Video** to learn how to play! [https://youtu.be/waan3osJ1gI](https://youtu.be/waan3osJ1gI) \*\*\*\*\*\*\* **📍 LOCATION/HOW TO FIND 📍** Meet at the Red Bridge over the river in the Coal Drops area 5mins walk north of Kings Cross train station Map: **[https://maps.app.goo.gl/ExQ6Bkwe7S4sAGGq8](https://maps.app.goo.gl/ExQ6Bkwe7S4sAGGq8)** \*\*\*\*\*\*\* If you like hilarious situations, outdoor fitness, social times, group activities, games, adventures, sports or new ways to exercise, **you will love Zombies!** Bonding over nearly dying is also a fantastic way to **make friends for life!** ❤️ Our Gameplay Meetups are **100% FREE** and open to everyone (kids are allowed if accompanied by an adult). We are LGBTQ+ friendly and encourage everyone to be who you are - **we love you for you!** \*\*\*\*\*\*\* **📱 Get the PlayCulture App:** You'll be using the 100% free PlayCulture app to play at our meetups. Get it here: **[www.playculture.com/app](https://www.playculture.com/app)** (and if you're feeling creative, start designing your avatar!) **❤️ Support PlayCulture!** If you are loving our free gameplay meetups please consider supporting us on Patreon! **[patreon.com/playculture](https://www.patreon.com/playculture)** or drop us a one-off donation **[playculture.com/donate](https://www.playculture.com/donate.php)** \*\*\*\*\*\*\* **REVIEWS** ⭐⭐⭐⭐⭐ *Fun, engaging and intense, my new favourite workout!* \- Adrien ⭐⭐⭐⭐⭐ *I have made new friends who are now my go to activity buddies. I highly recommend it to your inner child! - Anon* ⭐⭐⭐⭐⭐ *I had so much fun! Definitely a very welcoming environment with lots of great people. It was a great way to unwind/de-stress - AnonymousGoat* \*\*\*\*\*\*\* **🚀 WHAT HAPPENS AT OUR MEETUPS? 🚀** Your friendly game leader will explain the rules and then we'll play a few rounds (about 20-30mins each) with some social time in-between to laugh about who got infected and how! At the end of the meetup we usually hang out until the owls are hooting **⚡ HOW DOES THE GAME WORK? ⚡** This game uses the free PlayCulture App ([playculture.com/app](https://www.playculture.com/app)). Players divide into **Survivors** and **Zombies**. Survivors try to evade the Zombies (using the danger compass to see where they are), and can pick up health packs to stay alive for longer. If a Zombie gets too close they can infect you! If you get infected you become a Zombie and join the hunt! At the end you will see a leaderboard showing everyone’s scores. You can watch our **Player Tutorial Video** to learn more [https://youtu.be/waan3osJ1gI](https://youtu.be/waan3osJ1gI) **🎈 CAN I BRING MY FRIEND? 🎈** Absolutely! If you want you can stick together and play as a ninja team! Just select extra tickets if you are bringing someone with you **🥾 WHAT TO BRING** 🌊 \- Smartphone with mobile data\, fully charged battery and PlayCulture App installed \([playculture.com/app](https://www.playculture.com/app)) \- Comfy shoes \- Bottle of water **🛍️ WHAT NOT TO BRING 🎒** Please try not to bring a bag/backpack as we don't have anywhere to store bags **📜 RULES 📜** Zombies takes place in public spaces, so please remember these rules: \- Non\-players always have priority \- Safety first: don’t do anything to endanger yourself or anyone else \- Don’t run around blind corners or across roads\, no risk\-taking\! \- Smile and enjoy\! **❤️ MORE INFORMATION 🤔** We're very happy to answer any questions you may have, just message us on Meetup, or email [info@playculture.com](http://info@playculture.com/), or visit [www.playculture.com](http://www.playculture.com/) **📷 PHOTOGRAPHY 🎥** Please note that we may film or take photos at our events, either for promotion or for our YouTube channel. By attending our events you agree to feature **📢 REMEMBER 📢** You are responsible for yourself and for your own safety. By attending you are agreeing to our terms (available here: [playculture.com/disclaimer](https://www.playculture.com/disclaimer)) Take care out there in the big wide world, and let us know if anything is troubling you **❤️**

Join us on a scenic walk connecting the Thames Path with the North Downs Way. Meandering through tranquil riverside paths, leafy lanes, and open countryside, this trail offers a refreshing escape into nature. We’ll enjoy peaceful landscapes, charming green spaces, and glimpses of local history, before finishing our journey with a well-earned drink in a welcoming country pub. If you are not a regular walker, do join us - there will be an option to leave the hike early and take the train, if you are tired. **SUMMARY (all info is approximate!)** **Distance**: 21km/13 miles linear route **Ascent**: 250 metres **Duration**: 5 hours walking **Grade**: Intermediate, along good paths, with a few short ascents. **COST AND LOGISTICS** **Cost**: £10 **Start**: 10.20am Malden Manor Station **Finish**: 5pm Box Hill and Westhumble Station / Stepping Stones pub **Recommended morning train from London** 09:51 Dep: London Waterloo 10:17 Arr: Malden Manor **REVIEWS** [Trip Advisor](https://www.tripadvisor.co.uk/Attraction_Review-g186338-d19994843-Reviews-AAA_Hiking_Outdoor_Group-London_England.html) \| [Facebook](https://www.facebook.com/AAAHikingUK/reviews) \| [MeetUp](https://www.meetup.com/aaa-outdoor-hiking-adventure-travel/feedback-overview/) **PRICE INCLUDES** * Guided hike planned and led by an experienced AAA leader, trained in Outdoor First Aid. **PRICE DOES NOT INCLUDE** * Travel costs * Lunch, drinks or any refreshments * PayPal fees **RECOMMENDED KIT LIST** [(](https://mailchi.mp/aaalondongroup.com/kitlist)[complete list](www.aaahiking.co.uk/kit-lists)[)](https://mailchi.mp/aaalondongroup.com/kitlist) * Suitable hiking shoes or boots * Packed lunch and snacks * Water - 2 litres recommended * Waterproof jacket and trousers (Please no jeans!) * Warm windproof layer e.g. Down/Primaloft/Fleece * Wicking base layer e.g. Polyester/Tencel/Merino **CANCELLING/REFUNDS** If you can no longer join the hike, please message the Host listed on here, and update your RSVP status to 'Not going', to allow others to take your place. If the hike is full, and you have messaged us and have changed your RSVP to 'Not going', we will refund you, less than the PayPal/Meetup fees. To obtain this, please email info@aaalondongroup.com **after the event**, with the email address you use on your PayPal account and transaction reference. If the hike is not full, unfortunately we will not be able to provide any refund. **QUESTIONS** If you have any other questions, please check visit our [FAQ page](https://mailchi.mp/aaalondongroup.com/frequently-asked-questions). If you are still unsure, contact the event Host shown on this page. **A BIT OF REASSURANCE** We’ve run over 1,000 trips in the last 18 years, so you’re in safe hands. That said, all participants (members and their guests) in any AAA Hiking event or activity are personally responsible for their fitness, safety and welfare, and must be equipped accordingly. If you have signed up for the event, you acknowledge and accept the AAA London Group Terms and Conditions. © AAA London Group Ltd. Errors and Omissions Excepted [FAQs](https://mailchi.mp/aaalondongroup.com/frequently-asked-questions) \| [Terms and Conditions](www.aaahiking.co.uk/terms-and-conditions) \| [Instagram](https://www.instagram.com/AAAhiking) \| [Facebook](https://www.facebook.com/AAAHikingUK/reviews)

Improve your badminton skills at the adults badminton coaching course which runs for on Wednesdays 6pm at the fantastic sports hall at Pimlico Academy in central London. Please note that this is a multi-week course and not a pay as you go session. This ensures that players stay consistent and committed, we can develop the group together and don't have to repeat training for new players joining each week. You need to book your place on our website using a bank card, PayPal, or Apple Pay. Note that we manage bookings and post updates on the booking page on our website, not on meetup: [https://playfit.co.uk/w/badminton/](https://playfit.co.uk/w/badminton/) If you have any questions then contact us here: Whatsapp: [https://wa.me/message/WMVRULBIR7TJA1](https://wa.me/message/WMVRULBIR7TJA1) Email: [https://playfit.co.uk/w/contact](https://playfit.co.uk/w/contact) Subscribe to our newsletter to stay informed about our badminton sessions, new locations and get exclusive offers: [https://playfit.co.uk/newsletter](https://playfit.co.uk/newsletter)

Gain practical playing experience at the beginners/improvers games sessions on Wednesdays 7pm at the fantastic sports hall at Pimlico Academy in central London. These badminton games sessions are for beginners and improvers who want to play fun and friendly games with other players of a similar ability. The sessions are 1 hour long, we play on 4 courts with the best Yonex 600 fast plastic shuttlecocks. Just bring your own badminton racquet. To ensure that we have a stable number of regular players every week, these games sessions must be block booked in advance. You need to book your place on our website using a bank card, PayPal, or Apple Pay. Note that we manage bookings and post updates on the booking page on our website, not on meetup: [https://playfit.co.uk/w/badminton/](https://playfit.co.uk/w/badminton/) If you have any questions then contact us here: Whatsapp: [https://wa.me/message/WMVRULBIR7TJA1](https://wa.me/message/WMVRULBIR7TJA1) Email: [https://playfit.co.uk/w/contact](https://playfit.co.uk/w/contact) Subscribe to our newsletter to stay informed about our badminton sessions, new locations and get exclusive offers: [https://playfit.co.uk/newsletter](https://playfit.co.uk/newsletter)

The Performance Club are putting on a session with exercises designed to make everyday life movement easier and way more fun! Get ready for a session designed to make everyday movement feel easier, stronger, and more natural. This session combines strength, mobility, coordination, cardiovascular endurance, and even has a cognitive element to help you move and feel better in your daily life. Whether you’re finding stairs more challenging than they used to be, dealing with mobility or lower back issues, getting out of breath more quickly, or struggling with brain fog, this session is built to support you. Expect effective, purposeful movement, a supportive atmosphere, and seriously unmatched vibes. We’ve teamed up with Seamo once again, so you’ll also get a refreshing health shot to complement your workout. Trust us, you don’t want to miss this one😮‍💨.

**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.** **Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.** **📍 We meet at** **PrintHouse Bar, 133 High Street, London, E15 2RB** **at 6:45pm.** **🏃‍♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.** **🏃‍♂️ Then we'll head back to where we started by 8:45pm, do some stretches and maybe grab a beverage?** It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇 — **BOOK ONTO THE SESSION** **To come to the session click here:** https://www.goodgym.org/v3/sessions **You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins). The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out. p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session. — **FAQ** Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind. 70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍 What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather. Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours. Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤 What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org

Time to get back to fitness! Another opportunity to get the best benefits from the ballet workout! Barre workout, Pilates, Stretching & Body Conditioning - a perfect combination to create the best body, posture & confidence! A unique combination of ballet exercises, Pilates, stretching and motivational techniques. It’s a high energy class targeted at developing a great posture, sculpting a dancer like waistline, bottom and shaping slim legs. The exercise program is based on building deep, lean and flexible muscle strength, helping to overcome any joint pains, including knee, shoulder or back, as well as creating a great physique. For those that already have some knowledge of ballet, or dance and classes which require coordination. To teach at out event we are inviting a former international ballet pro to show the elements of Ballet, Pilates, Stretching, to develop a core strength, flexibility and a great posture, as well as mentally linking muscle memory, so the gains on posture are immediate and easily remembered. You will need to bring a smile, some water and wear comfortable exercise cloths. The class will be 60 minutes which should be more than enough to get those muscles worked & conditioned. The fee for the event : £28.- For more information about the training provider: http://www.balletbodysculpture.com http://www.balletbodysculpture.com/ballet-classes-london.html

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can! As always optional lunch after. This is the second Metro Park in the lineup for me - with 21 to go (plus more are being added).

**Connected Westerville Night of Networking** *April Edition: The Introduction Economy* You've been to the networking events. You've done the small talk. Collected the cards. Forgotten the names. And walked out feeling like you just wasted two hours of your life. The problem isn't you. It's the format. Most networking events put you in a room and tell you to figure it out. So everyone defaults to elevator pitches and business talk, and nothing real gets built. Here's the truth about networking that most people miss: Your network isn't just who you know. It's who thinks of you when they're talking to someone else. *That's* The Introduction Economy. And it only works when relationships are real. There's a reason people who come once keep coming back. It starts with seven minutes that feel nothing like networking. Then we open it up. Free networking. More conversations. More momentum. This is a room full of corporate professionals, entrepreneurs, business owners, creatives, and career builders in the Westerville and Columbus area. The mix is the magic. You might never do business with everyone you meet tonight. But someone in this room will think of *you.* **By name**. So, the next time someone needs exactly what you do, you get the recommendation. **April 14th. RSVP now.** **When:** Tuesday\, April 14th \| 6:15 PM \-\- 8:00 PM **Where:** Vineyard Community Center \| 6000 Cooper Rd\, Westerville\, OH 43081

Build your network the fun and productive way! We have had THOUSANDS of amazing connections created at our luncheons over the last 9 years! Join us at the brand new North High Brewing, in Downtown Dublin, every 3rd Monday from 11:30am-1pm! The address is: 56 N High St, Dublin, OH 43017 There is plenty of free parking across the street in the Library Parking lot! All are welcome, and there is no charge for the event. Just purchase your own lunch! Whether you are a new networker, or a seasoned networker, you'll feel welcome from the time you arrive, and leave energized with all of your new connections! Arrive at 11:30am to enjoy some open networking in a very cool location! At 11:45am, everyone will be seated, order their own meals, and get to know their new table-mates! Beginning at noon, we provide the opportunity for all participants to be introduced and welcomed to the group. Having a good conversation and want to stay longer? No problem, we have a private room, so stay as long as you like. We do have a limited amount of space, so RSVP right away and please honor your RSVP! I will keep an eye out and close off the event once we reach capacity. See you at lunch! By attending an event with the CONNECTED Networking Group, Become a Better Networker, and/or Chris Borja, you are granting permission to the CONNECTED Networking Group, Become a Better Networker, Chris Borja, and anyone authorized, to have unlimited right, without charge, to use your likeness in photos, videos, recordings and in all media now known or hereafter created to be used and distributed in perpetuity for promotional and publicity purposes. By attending an event you agree to release the CONNECTED Networking Group, Become a Better Networker, Chris Borja, and anyone authorized, their staff, board of directors, members and their partners from any liability.

Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in! We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind. If there is an interest we can grab lunch nearby afterward.