Healing Breathwork
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Healing Breathwork Events Today
Join in-person Healing Breathwork events happening right now
YOGA & SOUND HEALING
```
External strength and inner calm.
Breathing is the link between the two.
With a more relaxed body, we immerse ourselves in a sound bath to reach a deep state of meditation and let the a more relaxed mind and presence to arrive.
```
️- Tuesdays
-⏰ 19.30 hrs to 20.45hrs
-Drop inn Class €18 or 4 x 55€
-Maitri Yoga Estudio
Book at +34 603 410 712
More information: @blum.julieta
Respiración restaurativa y meditación / Restorative Breath & Meditation
Respiración restaurativa y meditación / Restorative Breath & Meditation by [@dailybreathbcn](https://www.instagram.com/dailybreathbcn/)
Las clases de Daily Breath combinan respiración funcional y meditación para crear una práctica restaurativa y profundamente calmante. Utilizamos distintos patrones y protocolos de respiración para ayudarte a:
• Regular el sistema nervioso
• Reducir el estrés
• Mejorar tu estado emocional
• Recuperar calma y claridad mental
Es una práctica suave y restaurativa — no es intensa ni extenuante — y no necesitas experiencia previa. Solo ven y regálate una hora para ti.
🗓 Todos los martes
⏰ 8:00–9:00
📍[@echea.bcn](https://www.instagram.com/echea.bcn/)
🎟️ Clase suelta: 12€ / Mensual: 40€
🗣️En español e inglés
📩 Reserva tu plaza con Emma aquí:
https://wa.me/34722541055
[@dailybreathbcn](https://www.instagram.com/dailybreathbcn/)
Emma comenzó a practicar respiración para aliviar dolor de espalda crónico y estrés, y ahora enseña breathwork online y presencial en Barcelona.
ENG
Restorative Breath & Meditation — Intro Class
Daily Breath classes combine functional breathwork and meditation for a deeply calming, restorative experience. Each session uses guided breathing patterns designed to help you:
• Calm your nervous system
• Reduce stress
• Improve emotional balance
• Feel more grounded and relaxed
Gentle practice. Not intense. No previous experience needed. Just come and take one hour for yourself.
🤍 FREE/ GRATIS YIN YOGA WITH SOUND HEALING ✨
90-minutes Yin Yoga and Sound Bath session offers a deep and meditative experience, designed to release tension in both the body and mind. We will focus on Yin Yoga, where you'll settle into long-held, passive postures targeting the deeper connective tissues, joints, and fascia. By staying in each pose for several minutes, you’ll cultivate stillness, patience, and inner awareness, allowing deep physical and emotional release.
The session will be together a soothing Sound Bath. As you hold the poses, you'll be immersed in the healing vibrations of crystal bowls, gongs, or chimes. The sound waves will guide you into a state of deep space, helping to calm the nervous system, balance energy, and promote a sense of peace and tranquility.
This combination of Yin Yoga and sound healing offers a powerful practice for restoring balance, reducing stress, and reconnecting with your inner self. Suitable for all levels, this session invites you to slow down, let go, and experience profound relaxation.
🙏
Una sesión de 90 minutos de Yin Yoga y Sound Bath ofrece una experiencia profunda y meditativa, diseñada para liberar tensión tanto en el cuerpo como en la mente. Nos enfocaremos en el Yin Yoga, donde te instalarás en posturas mantenidas durante un tiempo, dirigidas a los tejidos conectivos más profundos, las articulaciones y la fascia. Al permanecer en cada postura durante varios minutos, cultivarás la quietud, la paciencia y la conciencia interior, permitiendo una profunda liberación física y emocional.
La sesión se complementará con un relajante Sound Bath. Mientras mantienes las posturas, estarás inmerso en las vibraciones sanadoras de cuencos de cristal, gongs o campanas. Las ondas sonoras te guiarán hacia un estado de profundo espacio, ayudando a calmar el sistema nervioso, equilibrar la energía y promover una sensación de paz y tranquilidad.
Esta combinación de Yin Yoga y sanación sonora ofrece una práctica poderosa para restaurar el equilibrio, reducir el estrés y reconectar con tu ser interior. Adecuada para todos los niveles, esta sesión te invita a desacelerar, soltar y experimentar una profunda relajación.
Disponibles en inglés y español
Gracias •• Namaste
INSTAGRAM @SYANAYOGA
Available in English and Spanish
Thanks •• Namaste
Anaÿs
•• Also available on Zoom ( private msg for details)••
1st CLASS: FREE or donation based 🙏🙏
Single class: 18€
•One month bonus
-5 classes 70€
-Unlimited 80€
•Two months bonus
-10 classes 130€
-2 months unlimited 150€
•Three months bonus
-20 classes 240€
-Unlimited 200€
MEDITATION SPACE
# MEDITATION SPACE
## Collective Practice · Learn · Sit · Share
***
## About the Event
Meditation Space is a weekly gathering devoted to collective practice, learning, and shared presence.
Every Tuesday evening, we come together to slow down, sit in silence, explore different meditation techniques, and create a space of conscious community.
Each session introduces and guides a specific meditation approach from breath awareness to body-based practices, loving-kindness, visualization, sound, or mindful inquiry. The intention is to make meditation accessible, practical, and grounded.
This is not about doing it perfectly.
It is about practicing together.
A safe and welcoming space where everyone is invited beginners and experienced practitioners alike to sit, learn, and share.
***
## What to Expect
* Guided meditation practices (different techniques each week)
* Short practical explanations
* Silent sitting
* Space for questions and sharing
* A respectful, calm, and intimate atmosphere
Language: English mostly
Duration: 1 hour
***
## This is for you if
* You are curious about meditation but don’t know where to start
* You have a practice and want consistency and community
* You want to learn different techniques in a grounded way
* You value a safe space to sit in silence with others
* You enjoy reflective conversation and shared learning
Everybody is welcome. No previous experience needed.
***
## How to Prepare & Guidelines
**Before the session**
* Arrive 5–10 minutes early
* Bring comfortable clothing
**During the experience**
* Phones off
* Respectful silence during practice
* Consent and mindful communication during sharing
* Alcohol and drug-free space
**What to bring**
* Comfortable clothing
* Water bottle
* Journal (optional)
***
## Facilitator
**Sabina Medina**
Co-founder of Samanà Space and meditation facilitator dedicated to creating grounded, accessible spaces for presence and self-inquiry. Through mindfulness, embodied awareness, and collective practice, she supports people in building sustainable meditation habits and reconnecting with clarity, compassion, and inner steadiness.
***
## Practical Information
📅 Every Tuesday
⏰ 19:30–20:30
📍 Samanà Space — Poblenou, Barcelona
Energy Exchange: Suggested Donation 10€- 15€
Open to all levels.
***
## 📍 Location & House Guidelines
**Samanà Space**
Calle Pujades 77–79
Planta 8 — Timbre 2809
Instagram:
[https://www.instagram.com/samanaspaces/](https://www.instagram.com/samanaspaces/)
[https://www.instagram.com/samanasoul/](https://www.instagram.com/samanasoul/)
Our Space:
* Shoe-free zone
* Vegan space
* Alcohol- & drug-free
* Respectful, consent-based culture
YOGA FLOW PRIMERA CLASE GRATUITA
YOGA FLOW 
VENI A PROBAR LA PRIMER CLASE GRATIS!
¡Estoy muy feliz de anunciar que comienzo a compartir clases de Yoga Flow en SPAI Psicocorporal, un espacio hermoso y cuidado en el corazón de Barcelona! 
 Dirección: Av. Roma 29
 Martes y Jueves
 18:00 a 19:30 hs
Estas clases están pensadas para principiantes e intermedios, y son una invitación a reconectar con tu cuerpo, tu respiración y tu energía vital.
 ¿Qué vamos a explorar?
Meditación en movimiento 
Secuencias de Yoga Flow (Vinyasa)
Liberación del pericardio y apertura emocional 
Pranayamas (respiración consciente) 
Meditación guiada 
Vibración sanadora con cuencos 
 El Yoga Flow o Vinyasa es un estilo dinámico y fluido que conecta cada movimiento con la respiración. A través de secuencias conscientes, cultivamos fuerza, flexibilidad y presencia, encontrando equilibrio entre cuerpo y mente.
Estas clases son más que ejercicio físico: son un ritual de bienestar, un espacio para liberar tensiones, armonizar tus emociones y reconectar con tu esencia. 
 Reserva tu lugar y regálate este momento para ti.
 Inversión: 60€ si vienen dos 50€ cada/un
 2 clases semanales.
¡Te espero con mucha alegría para comenzar este camino juntos!
Para RESERVAR TU PLAZA
+34658516127
Alejandro.
Hatha Yoga en Maragall
Clases regulares de Hatha yoga.
Apto para todos los niveles.
Grupo reducido.
Mensualidad 50€ (1 clase semanal)
Mensualidad 70€ (2 clases semanales)
Clase suelta 17€.
Clase de prueba gratuita.
Más información : Silvia 654 780 181
Magical Mindfulness Tour of the Senses
[ENG]
**Please read the full description for details on booking.**
On this guided tour with a difference, discover how to live life lucidly in the present moment, open to your senses, listen to yourself and start to be your own guide!
Using a walk through the streets of Barcelona as practice, I will guide you in a mindfulness meditation which will help you get out of your head, bringing attention to your senses and the felt sensations in the body, stepping into deeper awareness of yourself, making your experience of the city even more magical and vibrant.
We will begin our time together in the hidden oasis of carrer d’Allada Vermell, in the barrio of El Born, with an initial guided meditation. From this point of connection to yourself, anchored in the present, will we continue the practice walking through El Born with its winding streets and surprises around every corner.
On our magical tour of sensorial delights, lasting approximately 2 hours, we will take in such places as the Palau de la Musica, Casa Perris, Funky Baker, Santa Maria del Mar and Santa Caterina Market, ending up at a nearby square for a chat about your experience.
Take the opportunity on your trip to tune into yourself and see how things start to unfold magically!
Leave your guidebook at home, instead come into your senses and discover your inner guide!
The experience is suitable for single travellers and includes a tea or coffee and delicious pastry.
**Please note, this is a paid tour. For more details and to book:** https://www.airbnb.com/experiences/1562789 or
https://www.eventbrite.es/e/magical-mindfulness-tour-of-the-senses-el-born-barcelona-tickets-916187099277
***
[ESP]
**Por favor, leerlo la descripcion entero para detalles de reservacion.**
En este tour guiada única, descubre cómo vivir la vida con lucidez en el momento presente, ábrete a tus sentidos, escúchate a ti mismo y comenzar a ser tu propio guía.
Mientras paseamos por las calles de Barcelona, te guiaré en una meditación de atención plena (Mindfulness) que te ayudará a salir de tu cabeza, poniendo la atención sobre tus sentidos y las sensaciones en el cuerpo, entraras en una conciencia más profunda de ti mismo, dándote una experiencia de la ciudad aún más mágica y vibrante.
Comenzaremos nuestro tiempo juntos en el oasis escondido de la calle d'Allada Vermell, en el barrio de El Born con una meditación guiada inicial. Desde este punto de conexión contigo mismo, anclado en el presente, continuaremos la práctica caminando por el barrio con sus sorpresas en cada esquina.
En nuestro recorrido mágico de delicias sensoriales, que dura aproximadamente 2 horas, visitaremos lugares como el Palau de la Música, Casa Perris, Funky Baker, la Basílica de Santa María del Mar y el Mercado de Santa Caterina, terminando en una plaza cercana para conversar sobre tu experiencia.
¡Aprovecha la oportunidad en tu viaje para sintonizarte contigo mismo y ver cómo las cosas comienzan a desarrollarse con magia!
¡Deja tu guía en casa, en su lugar, entra en tus sentidos y descubre tu guía interior!
La experiencia es adecuada para viajeros individuales e incluye un té o café y delicioso pastel.
**Esto es un tour pagado. Para mas info y reservar:** https://www.airbnb.com/experiences/1562789 o
https://www.eventbrite.es/e/magical-mindfulness-tour-of-the-senses-el-born-barcelona-tickets-916187099277
Healing Breathwork Events This Week
Discover what is happening in the next few days
Sumérgete en el Breathwork inmersivo
Únete a una **sesión inmersiva de breathwork guiada por E.V.E en Barcelona**, donde exploraremos la poderosa conexión entre respiración, meditación y bienestar.
A través de diferentes técnicas de respiración consciente, accederemos a la capacidad natural del cuerpo para **liberar tensión, calmar el sistema nervioso y recuperar claridad mental**.
La sesión integra **respiración guiada, movimiento suave y momentos de meditación**, creando una experiencia holística diseñada para ayudarte a **reconectar contigo, recargar energía y volver al presente**.
Tanto si es tu **primera experiencia con breathwork** como si ya practicas regularmente, esta sesión está abierta a todas las personas que desean **profundizar en su bienestar y descubrir el potencial transformador de la respiración**.
Ven a **respirar, soltar y resetear**, en un espacio tranquilo y acogedor en el corazón de Barcelona.
Join us for an immersive breathwork session hosted by E.V.E Barcelona, where we will explore the powerful connection between meditation, healing, and breath. Through various breathing techniques, we will tap into the body's ability to heal itself, release tension, and promote relaxation. This session will combine elements of yoga and meditation to create a holistic experience that will leave you feeling rejuvenated and centered. Whether you are new to breathwork or a seasoned practitioner, this event is open to all who are looking to deepen their practice and transform their well-being. Come and unlock the potential of your breath in a supportive and tranquil environment.
YIN YOGA & SOUND HEALING
**Slow Up: Yin Yoga & Sound Healing**
**Class Title:** Yin Yoga & Sound Healing
**Class Duration:** 90 minutes
**Class Level:** All levels (suitable for beginners to advanced practitioners)
**Class Description:** Welcome to Yin Yoga, a tranquil and deeply relaxing class designed to calm the mind, open the body, and enhance your inner peace. This class uses the soft, soothing glow of candlelight to create a serene atmosphere, perfect for unwinding and deepening your yoga practice.
Slow down and wind down with this class focused on the observation of the mind and restoring your body. Yin yoga session to slow down in the buzz of daily life. All the light of the candles and in a very cozy welcoming environment.
Es una práctica pasiva donde las posturas se mantienen alrededor de 3-5 min. Estimula el flujo de la energía vital, calma el sistema nervioso central y enseña a relajarte a nivel profundo, preparando el cuerpo y la mente para la meditación.
Classes at Samanà Space. Calle Pujades 77-79, Bell 2809, Floor 8
Join my [Patreon Page](https://patreon.com/slowup?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink) where you can support my work.
Bookings here: https://luma.com/theslowuplab?k=c
**Key Benefits:**
* Deep relaxation and stress relief.
* Improved flexibility and joint mobility.
* Release of tension and tightness in the muscles and connective tissues.
* Enhanced mindfulness and inner calm.
* Promotion of better sleep and overall well-being.
See you on the mat !
Please message +34 722718449 to book your place.
Single Class Cash: 10 Euros
Single Class other method of payment: 12 euros
Monthly fee: 30 euros (cash) o 35 euros (other method payment)
or Join my [Patreon Page](https://patreon.com/slowup?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink)
Sabina x
Vinyasa Yoga and Breathwork ( by the sea )
To confirm your spot, please send me a message on WhatsApp after booking
https://wa.me/34678974165
Class price: €10
Join me for a journey through the elements
A breath-centered class to create spaciousness and move with grace.
Are you interested in practicing yoga on the beach?
Practicing yoga by the sea will allow us to use Mother Nature’s meditation cues: the rhythmic flow of waves crashing, the sound of wind blowing by, and even the smell of saltwater will help you relax, focus and completely clear your mind.
Yoga is a practice that helps us bring about balance to our mind, body and soul. Each class is designed to promote health, fitness, meditation, concentration and peace of mind.
If you're ready to practice then I'm ready to teach you.
A typical class involves:
Pranayama ( breathing exercises ) Short meditation
Warm up
Yoga asanas
Deep Relaxation
I have been teaching yoga for four years and nothing gives me more pleasure than meeting like-minded people through yoga.
I am certified yoga teacher in :
♡ Vinyasa yoga
♡ Yin yoga
♡ Meditation
♡ Ayurveda yoga
♡ Trauma informed yoga
♡ Yoga nidra
All levels are welcome as each class will be guided in a way that everyone can understand and follow along to.
Class price €10
👉 All classes will be kept to a small group this is to ensure your safety and mine.
💫 Please reserve your spot before coming and be mindful that if you book you should show up, if not please just unmark yourself. Thank you 💫
I look forward to meeting and connecting with you 🙏
If you would like to talk or ask any questions please send me a message. Paula
If you'd like to know more about me and my work I'm on Instagram as @under_the_elements_yoga.
🎶 Voices Aloud
**Voices Aloud** is a joyful singing practice — a space to open up, connect, and let your voice have fun. We’ll sing gospel-inspired grooves, clap, dance and feel the joy of shared sound. Eyes open, hearts open — this practice is about connection, expression, and release.
You don’t need to “know how to sing” — just come as you are, take a breath, and join the game. We’ll explore vocal technique in a playful way — discovering how to sing with confidence, emotion, and flow.
It’s a **choral playground** inviting you to sing, move, and connect through sound, led by **Katia Kiwi — gospel singer & voice guide.**
Come, have fun, raise your voice and sing your heart out. 🎶
1 class — 15€ cash / 18€ other

**Location**
**Samanà Space** (🔗 [IG](https://www.instagram.com/samanasoul/))
**Address:** Calle Pujades 77-79
8 planta — Ring 2809
Flow Into Strength - Vinyasa Yoga - Week 1 ( Foundations )
To confirm your spot, please send me a message on WhatsApp after booking
https://wa.me/34678974165
Class price: €10
Join me for a 6 week challenge at the beach.
Flow Into Strength.
This is not a bootcamp.
It’s 6 weeks of flowing together and building real strength — properly.
Each week we focus on something different:
Week 1 — Foundations
Week 2 — Stability & Balance
Week 3 — Upper Body Strength
Week 4 — Lower Body Strength
Week 5 — Strength in Flow
Week 6 — Full Integration Flow
We build week by week.
You’ll feel the difference.
Everyone is welcome.
Beginner or regular.
If you want to get stronger, learn more, and practice yoga by the sea — this is for you.
Let’s goooo
A typical class includes
Pranayama ( breathing exercises ) Short meditation
Warm up
Yoga asanas
Deep Relaxation
I am certified yoga teacher in :
♡ Vinyasa yoga
♡ Yin yoga
♡ Meditation
♡ Ayurveda yoga
♡ Trauma informed yoga
♡ Yoga nidra
All levels are welcome as each class will be guided in a way that everyone can understand and follow along to.
Class price €10
All classes will be kept to a small group this is to ensure your safety and mine.
Please reserve your spot before coming and be mindful that if you book you should show up, if not please just unmark yourself. Thank you
I look forward to meeting and connecting with you
If you would like to talk or ask any questions please send me a message. Paula
If you'd like to know more about me and my work I'm on Instagram as @under_the_elements_yoga.
Gong Sound Bath
Special **Gong Soundbath**, with meditation & intention setting.
Join us on this journey to treat yourself to an hour and a half of deep rest, that you deserve!
Sound Baths & mindfulness take you beyond the mind's constant labeling and chatter.
The journey gently guides you into a deep state of meditation, and theta brainwave, promoting relaxation and rejuvenation.
The soundbath incorporates frequencies from various instruments, including gongs, drums, rattles, chimes, and bowls.
The meditative qualities of gongs and other instruments transport you beyond the ordinary, allowing you to explore your inner self, find balance, and leave feeling refreshed, inspired, and connected.
* 16h Arrival and Cacao Bar opens (5 Euros/ ceremonial cup)
* 16.15h Gong sound bath starts
* 17.30h Wrap up
* Bookings here:https://luma.com/Samanaevents?k=c
*
**Baño de Sonido con Gong**
Baño de sonido especial con gong, meditación y establecimiento de intenciones.
Acompáñanos en este viaje para regalarte una hora y media de descanso profundo, ¡que te mereces!
Los baños de sonido y la atención plena te llevan más allá del constante etiquetado y parloteo de la mente.
El viaje te guía suavemente hacia un profundo estado de meditación y ondas cerebrales theta, promoviendo la relajación y el rejuvenecimiento.
El baño de sonido incorpora frecuencias de varios instrumentos, como gongs, tambores, sonajas, campanillas y cuencos.
Las cualidades meditativas de los gongs y otros instrumentos te transportan más allá de lo ordinario, permitiéndote explorar tu interior, encontrar el equilibrio y salir sintiéndote renovado, inspirado y conectado.
16h Llegada y apertura del bar de cacao (5 euros/taza ceremonial)
16.15h Comienza el baño de sonido Gong
17.30h Clausura
Bookings here:
https://luma.com/Samanaevents?k=c
## **Location**
**Samanà Space** (🔗 [IG](https://www.instagram.com/samanasoul/))
**Address:** Calle Pujades 77-79
8 planta — Ring 2809
Activa tu Energía Vital y Conecta con tu Ser!
¡Descubre la armonía y el equilibrio que tu cuerpo y mente necesitan!
¿Te sientes cansado, estresado o desconectado? Las terapias energéticas son una excelente opción para revitalizar tu energía, aliviar tensiones y promover tu bienestar integral. Con técnicas suaves y naturales, puedo ayudarte a liberar bloqueos, equilibrar tus chakras y potenciar tu crecimiento personal.
No dejes que el estrés y las energías negativas afecten tu vida. ¡Permíteme guiarte hacia un estado de paz y vitalidad!
Agenda tu cita hoy mismo y experimenta los beneficios de una terapia energética personalizada. Tu bienestar comienza ahora.
Contáctame y transforma tu vida con energía positiva.
tlf. 615929287
@sanacionvibracional_
Healing Breathwork Events Near You
Connect with your local Healing Breathwork community
Sound Healing Therapy Session at 532 Yoga
**Relax and Fill your own cup of self-care with the Ultimate Sound Healing Experience Sunday 3/15 at @532 yoga in Alexandria VA. This is a laying down experience with No Experience necessary. All you need is an open heart to welcome the sound medicine.**
**What you may experience during this session:**
-Stress Relief and deep relaxation
-Ability to connect to your higher self, Ancestors and the divine
-Relief physical pain
-Release anxiety
-Improve emotional balance
-Increased feelings of joy, happiness, and inner peace
-Ability to create self-love and improve relationships
**What to bring:**
-Your own water bottle
-A Yoga mat -A blanket ( or use one at the studio)
-Eye mask (The studio has eye masks for sale)
-Comfortable clothes to breathe and lay down
**About Jenny Perez Curandera:** Jenny is a Curandera Shaman specializing in Curanderismo and Shamanic healing modalities. It is her mission to be of service to individuals searching for inner healing, growth, and expansion, bringing healing and messages from the spirit world to anyone who is open to receiving them. She offers a variety of, ceremonies, workshops, and group events, offered to assist everyone in bringing back balance into their mind, body, and spirit. Private bookings are available.
**Details:**
**Date Sunday 03/15**
**Cost: $45 Time 2pm-3pm register at [www.532yoga.com](http://www.532yoga.com/) under workshops**
**Address: 532 yoga , 532 N. Washington St., Alexandria VA 22314 EST**
(Arrive early to set up your spot)
Info: [532yoga.com](http://532yoga.com/) under workshops
\*\*\*\*Cancellation Policy: there are no refunds for missed or canceled reservations\*\*\*\*
Class: Developing Your Intuitive/Energy Skills (via Zoom)
Class: Developing Your Intuitive/Energy Skills
Contents: Clearings, empath work, meditation, learning and enhancing energy work skills for working on self and others
For further information, please contact Madhu 301-760-7491, info@stress-reliefcenter.com
Sahaja Yoga Meditation - In person workshops
This is introductory meditation for people who wants to learn basics of meditation. It's a free event held every week and everyone is welcome to join.
Breathwork Class with Allison Tilluma
**Experience the profound, transformational power of your own breath.**
Our 90-minute monthly Breathwork class invites you to use conscious connected breathing as a path to healing and growth—especially valuable during life’s difficult moments.
* This practice can help release emotional blockages, clear mental fog, and tap into resilience and self-compassion. Supported by evocative music and gentle guidance, you’ll journey deep within, allowing the breath to move energy and reveal new perspectives.
* Each session includes time for journaling and integration, giving you space to process insights and emotions that arise.
*All are welcome—no experience necessary, just bring a willingness to discover the strength within.*
Investment: $55 per session, SAVE with $200 for 4 sessions!
Must register [here](https://www.tealcenter.com/classes-and-events/)
Empowering Women to Refine Work–Life Balance from the Inside Out
Women are constantly giving, at work, at home, in relationships, and in service to their communities. But who supports the woman behind it all?
This session invites women to pause, reflect, and reset. We’ll explore how to move beyond burnout and into balance, not by doing more, but by being more intentional.
Together we will:
* Identify hidden stress patterns and energy drains
* Learn mindfulness practices to restore calm in real time
* Create a personalized “inner balance” plan
Join us to celebrate Women’s History Month by honoring your own well-being! Leave feeling clearer, lighter, and empowered to thrive, not just survive.
Sunday, March 15th, 1:00 pm – 2:30 pm. Held at Brahma Kumaris Center, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA.
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Soulfull Spirit Saturday @ Light Works!
## Details
Soulfull Spirit Saturdays @ Light Works Spiritual Wellness Center!!
If you're looking for a place to go to hang out with light workers, spiritualists, teachers, seekers, readers, and pursuers of high [vibes....look](http://vibes....look) no further! The residents of Light Works Spiritual Wellness Center invite you to come join us for an afternoon on the 2nd Saturday of each month. Share conversation, meet new friends, enjoy some food, or simply come by and soak up the good vibes. Free to attend!
If you're interested in a reading or healing session, there will variety of practitioners (mediums, card readers, astrologists, animal communicators, energy healers, massage therapists, and more!) each month, offering their services at discounted rates. Simply stop by and sign up for a session or contact your practitioner directly to book ahead.
Our resident practitioners will be available, offering the following:
**Juli Richardson**
Juli is a certified psychic medium, Reiki master teacher, animal communicator, & founder of Light Works ([www.lightworks.biz](http://www.lightworks.biz)). For this event, she will be hanging out and enjoying the day with everyone!
**Tina Neuhaus**
Tina is a tarot reader and the owner of Destination Tarot ([fb.com/destinationtarot](http://fb.com/destinationtarot)). She found tarot to be instrumental in her own personal past trauma healing journey and transformative in aligning with her higher purpose. She's been reading professionally for roughly 10 years. Tina takes a therapeutic approach to readings, working with the shadow aspects of the self. She finds this to be essential for growth and empowerment, creating deeper self-awareness to engage with life from a place of strength. For this event, she will be offering 30 minute Tarot readings for $45. To pre-book: 719-930-9673 or [tinaneuhaus@gmail.com](http://tinaneuhaus@gmail.com)
**Dr Kirsten Wagner**
Kirsten is a clinical psychiatrist, tarot reader, and owner of **Circle of Life, MD**. In Kirsten's 30 years of practicing psychiatry, she discovered her love of tarot and that there are many roads that lead to healing. She offers a variety of services, both traditional and spiritual - individual and group psychotherapy, tarot & runes readings, and oracle/angel cards. For this event, she will be offering tarot readings for $30. To pre-book: 978-239-4945.
**Tina McKevitt**
Tina is the owner of Hoofs & Woofs Masseuse ([https://hoofs-woofs-masseuse.com/](https://hoofs-woofs-masseuse.com/)) and offers gentle, dog-centered bodywork focused on relaxation, nervous system support, and overall well-being. Her approach is calm, observant, and guided by each dog’s comfort and body language. For this event, she will be offering 20-minute intro massage sessions for dogs at a rate of $45 per dog. **As much as we'd love to have your pet hang out for the day, due to the nature of this event, we ask that you bring your dog for your appointment time only. Pre-booking is strongly encouraged and walk ins may be asked to come back at their assigned tim**e. To pre-book: 571-991-1717 or [tina@hoofs-woofs-masseuse.com](tina@hoofs-woofs-masseuse.com)
**Kirsten Sening**
Kirsten Sening is a Reiki Master Teacher, Access Bars practitioner, medium, animal communicator, and owner of **Sunburst Energy Healing**. Kirsten discovered her calling unexpectedly - she walked in for a reading and walked out into a decade long journey of healing and intuitive work.
Her spirituality isn't something she switches on - it's infused in every part of her life (even while slinging car parts during the day!). Joyful, genuine, and deeply gifted, Kirsten walks through the world as a natural light bringer. She brings compassion, clarity, and soulful connection to every session. For this event, she will be offering 30 min Reiki & Access Bars sessions for $44. To pre-book: 571-220-8797 or [ksening77@gmail.com](ksening77@gmail.com)
**\*\*\*Other residents may be added closer to the date of the event - check back later to see who will be attending this month and offering their services!\*\*\***
We're also excited to have the following guest practitioners joining us this month!!
**Amber Noelle**
Amber is an intuitive channel, a master certified hypnotherapist and a certified Reiki practitioner. Her spiritual journey was activated during during her teen years while living in Athens, Greece through a series of out of body experiences. These experiences set her on a quest to gain a deeper understanding of who she is, of what consciousness is and, ultimately, how to harness the infinite knowledge available to us all. Since that time, she has continued through many years of mentorship and self-study and is passionate about helping others navigate their own awakening. It is her intent to be in service to those who quest for self knowledge and to help those who long to get in touch with their own joy -- so they may live that joy to the fullest ([www.ambernoelle.com](http://www.ambernoelle.com)). For this event, she will be offering 20 minute Intuitive Tarot readings for $60. To pre-book: 703-470-9915 or [ambernoelle@gmail.com](http://ambernoelle@gmail.com)
**Kevin G**
Kevin is a certified psychic medium, Reiki practitioner, and just an overall good guy! His awareness of his psychic abilities began years ago with a sudden, unexpected, and OVERWHELMING sense of unconditional love for all beings. This experience came out of nowhere and had him feeling euphoric....which led him to embrace spirituality. Since then, he has become a seeker of understanding the love of Spirit and how to communicate with them for himself and for others. For this event, he will be offering 45 minute life path and mediumship readings for $50. To pre-book: 240-435-9514 or [kevingpsychic@gmail.com](kevingpsychic@gmail.com)
**Nikki Tanks**
Psychic Medium, Reiki Master Teacher, Angel Messenger and Shamanic Apprentice, and owner of **Life Energy Reiki and Readings** ([www.lifeenergyreikiandreadings.com](http://www.lifeenergyreikiandreadings.com)) - where her mission is “Healing…1 Touch at a time…1 Message at a time. Using her gifts of claircognizance, clairvoyance, clairaudience, clairsetience, and clairempathy, she connects with Spirit Guides, Angels and Loved Ones to deliver healing messages of Love, Guidance, Comfort and Joy. As a Reiki Master Teacher she offers a healing technique that supports physical and emotional healing. As a Shamanic Apprentice she focuses on Chakra and Energy Healing. For this event, she will be offering 30 min readings for $60, 30 min Reiki sessions for $50, and 30 min shamanic chakra healings for $45. To pre-book: 703-203-9711 or [lifeenergynikki@gmail.com](http://lifeenergynikki@gmail.com)
**\*\*\*Guest practitioners will be added closer to the date of the event - check back later to see who will be attending and offering their services!\*\*\***
Come as you are or bring a friend! Hope to see you there!
Letting Love Lead: Navigating Grief with an Open Heart with Diane Haworth
Join us in a space of compassion where grief is honored rather than fixed, and love is welcomed as a steady companion.
Grief touches us all, through the loss of a loved one, a life chapter, or the future we once imagined. In this gentle, heart-centered workshop, Diane L. Haworth invites participants into a compassionate space where grief is honored rather than fixed, and love is welcomed as a steady companion.
Drawing from her own lived experience following the unexpected death of her husband, Diane shares how choosing love over fear supported her through profound loss. And how that enabled her to support her family through the experience. Participants will be guided through reflection, a simple experiential exercise, and quiet connection, allowing each person to meet their grief in their own way and at their own pace.
This workshop emphasizes presence over teaching, offering a supportive environment where participants can breathe, reflect, and remember how love has held them, past and present.
***Diane L Haworth*** *is a Heart-Centered Success Coach, teacher, author, and founder of the Be Love Principles. She blends traditional coaching with deep spiritual truths to help people create lives filled with love, peace, and joy. Diane is the author of \*[How to Choose Love When You Just Want to Slap Somebody](https://www.amazon.com/Choose-Love-When-Just-Somebody/dp/1452514933/ref=sr_1_1?crid=3RJWIDYU991VZ&dib=eyJ2IjoiMSJ9.EREy6LvlQ2Xri7w3s-_HPg.VyfYJxlb0ufWNjVlnsLXPsMctLky4d2Gxd8cpkk1lrw&dib_tag=se&keywords=How+to+Choose+Love+When+You+Just+Want+to+Slap+Somebody&nsdOptOutParam=true&qid=1769629715&sprefix=how+to+choose+love+when+you+just+want+to+slap+somebody%2Caps%2C246&sr=8-1 "https://www.amazon.com/Choose-Love-When-Just-Somebody/dp/1452514933/ref=sr_1_1?crid=3RJWIDYU991VZ&dib=eyJ2IjoiMSJ9.EREy6LvlQ2Xri7w3s-_HPg.VyfYJxlb0ufWNjVlnsLXPsMctLky4d2Gxd8cpkk1lrw&dib_tag=se&keywords=How+to+Choose+Love+When+You+Just+Want+to+Slap+Somebody&nsdOptOutParam=true&qid=1769629715&sprefix=how+to+choose+love+when+you+just+want+to+slap+somebody%2Caps%2C246&sr=8-1")\* and hosts the \*[Empowered Spiritual Path](https://www.beloveprinciples.org/ESP "https://www.beloveprinciples.org/ESP")\* membership. Learn more at www.MoreFromDiane.com and www.BeLovePrinciples.org.*






























