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Cardio & Strength Training

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Frequently Asked Questions

Yes! Check out cardio & strength training events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the cardio & strength training events taking place this week here. Plan ahead and join exciting meetups throughout the week.

Absolutely! Find cardio & strength training events near your location here. Connect with your local community and discover events within your area.

Cardio & Strength Training Events Today

Join in-person Cardio & Strength Training events happening right now

๐Ÿ”ฅ Lincoln Street Salsa ๐Ÿ”ฅ Salsa, Bachata, and Merengue Dancing!๐Ÿ”ฅ
๐Ÿ”ฅ Lincoln Street Salsa ๐Ÿ”ฅ Salsa, Bachata, and Merengue Dancing!๐Ÿ”ฅ
**๐Ÿ’ฅ Join us THIS Saturday and EVERY Saturday!** **๐Ÿ’ฅ At Columbusโ€™ Hottest New Salsa Venue!** **.** Lincoln Street Salsa THIS Saturday and EVERY Saturday! 8 pm โ€“ 1 am **.** **๐Ÿ’ฅ Gorgeously Renovated Studio!** **๐Ÿ’ฅ Free Parking!** **๐Ÿ’ฅ BYOB!** **๐Ÿ’ฅ Easy Access from Highway!** **.** Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43215 **.** **ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING** **Behind Anthonyโ€™s Pharmacy!** **.** **PLEASE SHARE and help get the word out!** **.** **๐ŸŸฃ Salsa, Bachata, and Merengue Dancing!** **.** **๐ŸŸฃ** 8:00 pm โ€“ 8:30 pm **๐—ฅ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป** **.** **๐ŸŸฃ** 8:30 pm โ€“ 9:30 pm **๐—•๐—ฒ๐—ด๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ ๐——๐—ฎ๐—ป๐—ฐ๐—ฒ Class!** **.** **๐ŸŸฃ** 9:30 pm โ€“ 1 am **๐—ข๐—ฝ๐—ฒ๐—ป ๐——๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ฃ๐—ฎ๐—ฟ๐˜๐˜†!** **.** **โœ… Questions?** **Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)** Or Text Todd: 614-774-8146 **.** **โœ… No Experience Necessary!** **โœ… No Partner Required!** **โœ… Plenty of People to Dance With!** **.** **โœ… $15 Cash / $16 Card** **โœ… College Students $5 Off with Valid ID!** **โœ… BYOB** **โœ… Age 18+** **.** **โœ… Lincoln Street Salsa is the perfect place forโ€ฆ** **.** **๐Ÿ‘‰ Learning to Dance** **๐Ÿ‘‰** Social Dancing **๐Ÿ‘‰ Birthday Celebration** **๐Ÿ‘‰** Bachelorette Parties **๐Ÿ‘‰ Girlโ€™s Night Out** **๐Ÿ‘‰ Date Night** **๐Ÿ‘‰** Getting Fit / Burning Calories **๐Ÿ‘‰ Meeting New People** **๐Ÿ‘‰** Having Fun, Fun, Fun! **.** โœ… **Questions?** Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/ "https://columbussalsadancing.com/") Or Text Todd: 614-774-8146 .
French conversation at La Chatelaine in Worthington.
French conversation at La Chatelaine in Worthington.
This meetup is 2:30pm Sunday. Conversation tends toward intermediate/advanced, but everybody is welcome. If you come and don't see us right away, keep looking. We could be anywhere. in the restaurant, or even out on the patio.
PJs, Sweets & Holiday Treats
PJs, Sweets & Holiday Treats
โ€œJoin us in your holiday PJs as we meet at 11:30 AM in front of Cheryl's Cookies at Easton! Weโ€™ll stroll, snap festive photos, and explore sweet shops. At 1:00 PM, we have a reservation at Rusty Bucket for lunch. Restrooms and elevators are accessible. Canโ€™t wait to celebrate with you!โ€ "This event is free to joinโ€”just cover your own purchases, treats, or lunch if youโ€™d like!"
Sunday Afternoon Coffee at Grandview Grind
Sunday Afternoon Coffee at Grandview Grind
Join us for a casual chat over coffee & tea at Grandview Grind! Come out and meet some new people, enjoy your favorite drink, and make some new friends!
Ultimate Frisbee on Sunday at 2 pm
Ultimate Frisbee on Sunday at 2 pm
Rays Of Light Spiritualist Church Service
Rays Of Light Spiritualist Church Service
Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.
๐Ÿ’ƒ Lincoln Street Salsa Saturdays! ๐Ÿ’ƒ Salsa, Bachata, and Merengue Dancing! ๐Ÿ’ƒ
๐Ÿ’ƒ Lincoln Street Salsa Saturdays! ๐Ÿ’ƒ Salsa, Bachata, and Merengue Dancing! ๐Ÿ’ƒ
**๐Ÿ’ฅ Join us THIS Saturday and EVERY Saturday!** **๐Ÿ’ฅ At Columbusโ€™ Hottest New Salsa Venue!** **.** Lincoln Street Salsa THIS Saturday and EVERY Saturday! 8 pm โ€“ 1 am **.** **๐Ÿ’ฅ Gorgeously Renovated Studio!** **๐Ÿ’ฅ Free Parking!** **๐Ÿ’ฅ BYOB!** **๐Ÿ’ฅ Easy Access from Highway!** **.** Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43215 **.** **ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING** **Behind Anthonyโ€™s Pharmacy!** **.** **PLEASE SHARE and help get the word out!** **.** **๐ŸŸฃ Salsa, Bachata, and Merengue Dancing!** **.** **๐ŸŸฃ** 8:00 pm โ€“ 8:30 pm **๐—ฅ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป** **.** **๐ŸŸฃ** 8:30 pm โ€“ 9:30 pm **๐—•๐—ฒ๐—ด๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ ๐——๐—ฎ๐—ป๐—ฐ๐—ฒ Class!** **.** **๐ŸŸฃ** 9:30 pm โ€“ 1 am **๐—ข๐—ฝ๐—ฒ๐—ป ๐——๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ฃ๐—ฎ๐—ฟ๐˜๐˜†!** **.** **โœ… Questions?** **Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)** Or Text Todd: 614-774-8146 **.** **โœ… No Experience Necessary!** **โœ… No Partner Required!** **โœ… Plenty of People to Dance With!** **.** **โœ… $15 Cash / $16 Card** **โœ… College Students $5 Off with Valid ID!** **โœ… BYOB** **โœ… Age 18+** **.** **โœ… Lincoln Street Salsa is the perfect place forโ€ฆ** **.** **๐Ÿ‘‰ Learning to Dance** **๐Ÿ‘‰** Social Dancing **๐Ÿ‘‰ Birthday Celebration** **๐Ÿ‘‰** Bachelorette Parties **๐Ÿ‘‰ Girlโ€™s Night Out** **๐Ÿ‘‰ Date Night** **๐Ÿ‘‰** Getting Fit / Burning Calories **๐Ÿ‘‰ Meeting New People** **๐Ÿ‘‰** Having Fun, Fun, Fun! **.** โœ… **Questions?** Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/) Or Text Todd: 614-774-8146

Cardio & Strength Training Events This Week

Discover what is happening in the next few days

Open Gym Pick Up Basketball
Open Gym Pick Up Basketball
Contra dance Dec. 20 (First Unitarian Universalist Church)
Contra dance Dec. 20 (First Unitarian Universalist Church)
# **Band: Firefly Trace, caller Kenny Greer** Beginner lesson at 7:30, regular dancing begins at 8:00 **Sponsor: All Soles Contra and Square Dancing, First Unitarian Universalist Church, 93 W. Weisheimer Rd., Columbus OH 43214** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like youโ€™ve seen in period films such as โ€œPride and Prejudiceโ€, where the dancers are lined up in long lines, across from each other. Thatโ€™s English Country Dancing, the predecessor of contra dancing. Now, add moves like โ€œswing your partnerโ€ and โ€œdo-si-do,โ€ like youโ€™ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alรก โ€œRiverdance.โ€ Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THATโ€™s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. Please bring your own refillable water bottle.
Recruiting Virtual Mental Health Group Leaders!
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether youโ€™re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** โ€“ Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** โ€“ Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** โ€“ Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact** ![](https://images.squarespace-cdn.com/content/v1/64a6315db1eb8d081603d9ea/028252c7-347e-4196-8c79-b81d2a4db4bb/Mountaineering+Guide+Trifold+Brochure+in+Pink+White+Modern+Minimalist+Style+-+2.jpg) Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. Itโ€™s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** โ€“ Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** โ€“ With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, youโ€™re not just leading an eventโ€”youโ€™re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** Weโ€™d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. ๐Ÿ”น **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside ๐Ÿ”น **Apply Here to Lead Your Own Group!** โ€“ https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application ๐Ÿ”น **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831
COLUMBUS SPIRITUALITY MEETUP
COLUMBUS SPIRITUALITY MEETUP
We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg
Fun & easy way to play more tennis (read event description)
Fun & easy way to play more tennis (read event description)
Weโ€™re still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches. These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun! Also, if youโ€™re looking to meet new practice partners or play some matches and you arenโ€™t already in the PlayYourCourt Community, you can go here to see what weโ€™re all about and sign up: https://www.playyourcourt.com/tennis-community/columbus-oh/meetup/ If you love tennis, weโ€™d love to have you! Be sure and watch the quick video that explains how everything works. Happy hitting! - Scott
Columbus Chess Club
Columbus Chess Club
This is a time where players of all ages, and skill levels can gather and enjoy a nice Sunday full of Chess!

Cardio & Strength Training Events Near You

Connect with your local Cardio & Strength Training community

Join Our FREE Beginner Class!
Join Our FREE Beginner Class!
Hey! Iโ€™m Ron K, and Iโ€™m excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class **Class Schedule** **โ€‹** **12:30 - 1:00 PM** **Hand Wrapping & Basics Tutorial** **Weโ€™ll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.** **1:00 - 1:30 PM** **Beginner Boxing Class** **Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.** **1:30 PM** **Q&A & Membership Overview** **Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.** **โ€‹This is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. Iโ€™m here to help you every step of the way!** Visit The Following Link To Sign Up [https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")
๐Ÿ”ฅ Lincoln Street Salsa ๐Ÿ”ฅ Salsa, Bachata, and Merengue Dancing!๐Ÿ”ฅ
๐Ÿ”ฅ Lincoln Street Salsa ๐Ÿ”ฅ Salsa, Bachata, and Merengue Dancing!๐Ÿ”ฅ
**๐Ÿ’ฅ Join us THIS Saturday and EVERY Saturday!** **๐Ÿ’ฅ At Columbusโ€™ Hottest New Salsa Venue!** **.** Lincoln Street Salsa THIS Saturday and EVERY Saturday! 8 pm โ€“ 1 am **.** **๐Ÿ’ฅ Gorgeously Renovated Studio!** **๐Ÿ’ฅ Free Parking!** **๐Ÿ’ฅ BYOB!** **๐Ÿ’ฅ Easy Access from Highway!** **.** Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43215 **.** **ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING** **Behind Anthonyโ€™s Pharmacy!** **.** **PLEASE SHARE and help get the word out!** **.** **๐ŸŸฃ Salsa, Bachata, and Merengue Dancing!** **.** **๐ŸŸฃ** 8:00 pm โ€“ 8:30 pm **๐—ฅ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป** **.** **๐ŸŸฃ** 8:30 pm โ€“ 9:30 pm **๐—•๐—ฒ๐—ด๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ ๐——๐—ฎ๐—ป๐—ฐ๐—ฒ Class!** **.** **๐ŸŸฃ** 9:30 pm โ€“ 1 am **๐—ข๐—ฝ๐—ฒ๐—ป ๐——๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ฃ๐—ฎ๐—ฟ๐˜๐˜†!** **.** **โœ… Questions?** **Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)** Or Text Todd: 614-774-8146 **.** **โœ… No Experience Necessary!** **โœ… No Partner Required!** **โœ… Plenty of People to Dance With!** **.** **โœ… $15 Cash / $16 Card** **โœ… College Students $5 Off with Valid ID!** **โœ… BYOB** **โœ… Age 18+** **.** **โœ… Lincoln Street Salsa is the perfect place forโ€ฆ** **.** **๐Ÿ‘‰ Learning to Dance** **๐Ÿ‘‰** Social Dancing **๐Ÿ‘‰ Birthday Celebration** **๐Ÿ‘‰** Bachelorette Parties **๐Ÿ‘‰ Girlโ€™s Night Out** **๐Ÿ‘‰ Date Night** **๐Ÿ‘‰** Getting Fit / Burning Calories **๐Ÿ‘‰ Meeting New People** **๐Ÿ‘‰** Having Fun, Fun, Fun! **.** โœ… **Questions?** Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/ "https://columbussalsadancing.com/") Or Text Todd: 614-774-8146 .
Hike Inniswood Metro Gardens
Hike Inniswood Metro Gardens
We will hike approx 4 miles looping through the gardens, boardwalk trail and chipmunk trail.
Open Volleyball
Open Volleyball
Hike Blendon Woods Metro Park
Hike Blendon Woods Metro Park
Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.
NYE Party - Potluck and BYOB
NYE Party - Potluck and BYOB