Caribbean Cruise

**ALBANIA - 27 April - 4 May 2026** On this tour you will see evidence of Albania’s history from being conquered by the Romans, the Ottoman rule from the 15th century, the gray and gloomy image in the 1980s to the colourful, warm country it has become. Albania has a beautiful coastline along the Adriatic and Ionian Seas with pristine beaches and clear waters. Inland are rugged mountains with castles, deep valleys and clear lakes. We will visit some of the many historical treasures including the ancient city of Butrint and the well preserved Ottoman architecture in Berat and the mountain town of Gjirokaster. And we will have the chance to sample traditional Albanian cuisine which is known for its use of fresh ingredients, herbs and olive oil. Most meals are included and they are at wonderful restaurants. **Itinerary** **Day 1 : Tirana Airport - Fishte - Shkodra** Meet with local guide at airport/hotel and depart to Lezha. Lunch at Agritourism Mrizi I Zane Dinner and overnight in Shkodra **Day Two : Shkoder - Tirana** Breakfast at hotel In the morning we visit Rozafa Castle where the main cultural attraction is Rozafa Fortress, rising majestically upon a rocky hill west of the city, the outcroppings and battlements paint a blazing picture against the setting sun. From its ancient Illyrian walls and the medieval ruins of the Balshaj, to the Towers of the Bushatllinj, Rozafa Castle is a monumental testament to the beauty of an everlasting fortress Next we stop at the Venetian Art Mask Fabric, which displays masks styles and colors, that transport you to the atmosphere of the Venice Carnevale. But, here we are in Shkodër, where the passion, creative genius and business acumen of Edmond Angoni has enabled the creation of one of the most important mask factories in the world. Depart to Tirana (1 hr 50 minutes) Dinner and Overnight in Tirana **Day Three : Tirana - Cable Car - Tirana** Breakfast at hotel Visit Bunk’Art 1. This museum was built inside the atomic bunker of the dictator Enver Hoxha, which is located 5 kilometers from Tirana. It is built 5 floors underground and has 106 rooms. It is dedicated to the history of the communist Albanian army and the daily life of Albanians during the years of the regime Ride the Cable Car - Dajti Express. Located just 20 mins from the centre of Tirana, “Dajti Ekspres” provides it’s visitors with an unforgettable experience. Take the 15 minute trip up the Dajti Mountain on the longest cableway in the Balkans and enjoy the breathtaking views of the city. At the summit, relax and enjoy the surroundings, take a stroll and enjoy the view. Tour of Tirana Free time and overnight in Tirana. **Day Four : Tirana - Berat - Vlora** Breakfast at hotel Explore the National Onufri Iconographic Museum. This is an Albanian national museum dedicated to Byzantine art and iconography in Berat, Albania. The museum is located inside the Church of the Dormition of St Mary in the castle quarter Berat. The museum was named to honor Onufri, a painting Headmaster of the 16th century and it features treasures from Albanian churches and monasteries. Wine tasting at Cobo Winery. Nestled in the Berat county, near the historic city in southern Albania, Çobo Winery continues a centuries-old family tradition. Immerse yourself in their stories and experiences as they bring them to life at their table. A tour of the facilities includes an extensive viewing of the wine making process and explanations, punctuated by alternating poignant and comic vignettes that paint a glowing picture of the family's history and the origins of their wines. Depart to Vlora Dinner and Overnight in Flora **Day Five : Flora - Butrint - Saranda** Breakfast at hotel Visit Butrint Archeological Park. Butrint National Park is a national park, located 18 kilometres (11 mi) south of Sarandë. Encompassing 9,424 hectares, the park boasts a fascinating blend of freshwater lakes, wetlands, and historical treasures. From the Iron Age to the Middle Ages, Butrint has witnessed a rich history, leaving behind a wealth of archaeological artifacts and structures. Today, the park is a UNESCO World Heritage Site and a Ramsar Wetland Site of International Importance, highlighting its significance on multiple levels. Dinner and Overnight in Saranda **Day Six : Saranda - Blue Eye - Gjirokastra** Breakfast at hotel Explore the Blue Eye National Park. Take a walk in the beauty of The Blue Eye, a natural spring with vibrant blue waters so clear you can see all the way to the bottom. The lighting in the early morning is particularly magical. The spring is an easy hike from the parking area on paved roads—enjoy the walk through lush vegetation along the way and refresh at the small cafe before you make the return journey back to the bus. Depart to Gjirokastra Gjirokastra City Tour. Start the walk throught the old town of Gjirokastra UNESCO Heritage Site. Slate-roofed houses, vertiginous streets paved with limestone and a castle assembled from rock hewn from the surrounding mountains. Albania’s ‘Stone City’ is a silvery beauty that shimmers in the rain. Of a great importance and interesting to be visit is the Castle, the old town & the bazaar, with its characteristic shops and great opportunity to interact with local folks. Dinner and overnight in Gjirokastra. **Day Seven : Gjirokastra - Ardenica - Durres** Breakfast at hotel Departure to Ardenica Visit the Monastery of Ardenica. Ardenica has been an important historical, cultural, and spiritual center of the Orthodox Church for many centuries. Enjoy visit of fantastic interiors – particularly the iconostasis of saints and sinners, dragons and angels of the 18th-century Church of St Mary. Equally impressive is the golden pulpit, which positively heaves with adornments, not to mention the frescoes of the Zografi brothers that can be seen on display upstairs. Visit the Archeological Museum of Apollonia. This museum contains artifacts unearthed nearby from the ancient town of Apollonia and is housed in a 14th century building which was previously the monastery of St. Mary. The museum has 7 pavilions, a gallery and 2 porticos. An impressive collection of statues is located in a portico on the east side and number of historically important frescoes remain in the building from medieval times; these are mainly housed in the refectory. Fragments of inscriptions can be found on the walls and the museum also has a collection of medieval mosaics. Dinner at Winery Abala in Durres Overnight in Durre **Day Eight : Durres - Tirana Airport** Breakfast at hotel Depart Durres for Tirana Airport Price: **GBP £1580 per person not including flights. Single supplement GBP £220** Included: Accommodation in 3\* and 4\* hotels on a BB basis (seven nights) All transportation during the tour Local guide throughout the tour 1 x lunch at Agritourism Mrizi I Zane 5 x dinners at restaurants (3 course meal with water) 1 x dinner at Abuja winery (not including drinks) 1 x wine tasting at Coco winery All entrance fees for sightseeing, museums and cable car There are direct flights with British Airways, WizzAir and Ryanair. They all have morning flights and we will meet at the airport at 12.30pm and go directly to a wonderful country lunch. If anyone decided to fly the day before, we can arrange for you to be picked up in Tirana and brought to the airport to meet the group.

This is our regular drop-in campaign meetup. We recommend bringing a couple of decks so people can arrange Investigator teams. We will have some of the starter decks available for play on the evening. You can read more about this at https://www.theludoquist.com/blogs/investigating-insanity-arkham-horror-lcg-blog/arkham-horror-drop-in-campaigns £5 session fee will be payable to Ludoquist on the night Organizing for campaigns mainly happens in the comments.

🌟 We love to welcome you at our Monday Classes at 4Water London! 🌟 Our class structure helps you learn and grow at your own pace! **Every Monday**, we’ll guide you on your dance journey from Absolute Beginners to Higher Intermediate, with classes tailored just for you. 💃 Schedule Overview: 🕒 6:30-7:00 PM Absolute Beginners ✨ **Free** to attend every week ✨ Perfect for those just starting. Join anytime and get a feel for the basics! 🕒 7:00-8:00 PM Beginners and Intermediate (Parallel Classes) Beginners Join our 8-week flexible program, designed so you can start at any point! We also have a great value pass—just £55 for 8 consecutive weeks! The program is built to keep your momentum high, no matter when you begin during the cycle. Intermediate Building on Beginners’ skills, this class is tailored to your progress. Grab a £80 pass for 10 classes, which can be used anytime for any level above Beginners. 🕒 8:00-9:00 PM Improvers and Higher Intermediate (Parallel Classes) Improvers Know our 6 basic moves from the Beginner and Intermediate courses? This 16-week class will take your dancing to the next level! Higher Intermediate For advanced dancers, this class hones in on deeper skills, tailored by your teacher to meet your needs. No matter where you are on your dance journey, we’ve got the perfect class for you! 🗓️ Join us this Monday and be part of a welcoming, supportive community. Learn, connect, and grow while contributing to a good cause! 🌍 Inquire with us to get your discounted pass—don’t miss this chance to take your dance skills to the next level! See you on Monday! Your 4Water Team

From 7:45PM to 9:45PM For clothing, any combination of T-shirts, shorts, tracksuits etc. Recommend you bring a large bottle of water Although we start at 7:45pm, some people arrive at any time up to 8.30. Our numbers vary from week to week, but we average to around 23 - which works very well. Payment of £7 after you have returned home, and by transfer to bank account (details masked) Directions - proceed to Ashburton Library on Shirley Road, and go down the private road to the right of the Library. And you will find on your left an entrance to the building that is marked Sports Centre/Reception. Free car parking is available adjacent to the Sports Centre, and more spaces if you continue along the private road. Transport options - Rail to East Croydon Station, and then 367 Bus. Alternatively Tram to Blackhorse Lane or Woodside Tram stops On entry go to the far end, turn right through the door marked Sports Hall and continue through the lobby You are most welcome to come along as a beginner You need to wear indoor (ideally badminton or squash) NON MARKING sports shoes - so that you do not leave (black) scuff marks on the floor We are an informal, social group and are not covered by any insurance. We are not responsible for any injuries or loss occurred as a result of your participation. Please arrange your own insurance if you would like to be covered. You are advised to always (and please do!) warm up before RSVPs please

Rueda is a region in Spain which produces **only white wines,** predominantly from the Verdejo grape. Tim Atkin and his team have tasted hundreds of wines and they are bringing the best of the region’s wineries under one roof, here in London. ## **What can you expect at this walk-round tasting…** **The Perfect Score:** You will have the chance to taste our first ever 100 point wine from Rueda made by Bodegas De Alberto. **Aged Classics:** There will also be plenty of wines from the DO Rueda’s Gran Vino category that shows off the aging potential of the region’s old vines. With a significant number of 100 year old vineyards – the region’s sandier soils were a natural frontier for pesky phylloxera – Rueda can produce impressive complexity. **Exploring the Limits:** Rueda is a region of impressive innovation. Many wines in the region are now fermented and aged in amphora (or tinaja), like Emilio Pita’s Terracota 2024. **A Wine for Every Occasion:** While many of Rueda’s wines are worthy of long cellaring, it is important to remember that not all of us have the patience to wait! Lucky for us, the quality of the region’s young wines keeps improving every year: they are honest and authentic expressions of this exceptional terroir. **This is a walk-round tasting which will last from 5.30 to 8.30** and you can get there at any time, but don't delay if you want to taste as many wines as possible! I will be there from the start to welcome you and introduce you to other members of the group. **I will do a guided wine walk at 6.30 pm** but this will be limited to 4 people and preference will be given to new members. **Tickets are normally £30, however I have a discount for members of this group......£27 INCLUDING Meetup/Paypal fees.** You will be sent a ticket during the week of the event. I have reserved 10 tickets for the group **Please note that Meetup now charge an additional fee to attendees on top of the price which the Organiser sets. This fee is paid direct to Meetup and is beyond our control.** **REFUNDS:** If you cancel your place by Friday 24th April you will get a refund of £25 but, IMPORTANT PLEASE NOTE, only if there is someone on the 'waitlist' who books and pays for your place. **WAITLIST:** If this event is fully booked and you would like to attend if someone cancels, post a comment in the event to let me know that you are interested. Cheers, Christos ###

Golders Queens is a newly established LGBTQ+ choir meeting weekly at Golders Green Unitarians, offering a supportive and joyful space to explore singing in community. It's a place to grow in confidence, discover your voice, and enjoy the simple pleasure of making music together, Whether you've sung in a choir for years or are just beginning, you'll find a welcoming group ready to build something new.

**ADVANCED BOOKING IS REQUIRED via [www.silverfit.org.uk/canadawater](www.silverfit.org.uk/canadawater). Meet Up is a means for promotion and *not a way to sign up* to this session.** **Fun, fitness sessions with Silverfit Charity for the over 45s!** **Activity**: Fun, Fitness Classes (indoor) **Venue:** Decathlon, 9 Maritime St, London SE16 7FU - upstairs studio **When:** Mondays **Instructor:** Viv **Meet at 1.15pm**, class from 1.30pm-2.30pm **What does the class entail?** A fun, fitness, circuit-style class which provides an all-body workout as you tackle a sequence of exercises designed to get you fitter and stronger. * **Have fun -** the variety of exercises and camaraderie makes the workout fun and keeps you motivated throughout the workout * **For everybody -** the class is structured so you work to your limits * **Burn fat -** awake your metabolism and burn the fat * **Increase your core strength -** works your abs and all your core muscles *** For more information about this session please email the Project Manager at - **info@silverfit.org.uk** Learn more about **Silverfit Charity** on our website [www.silverfit.org.uk](http://www.silverfit.org.uk/)

**Join a women's hosted group escape to St. Lucia**: Featuring beach days, island experiences and relaxed connections. Spring 20206. The experience has been thoughtfully curated to blend relaxation and exploration, with a mix of beach time, land sea activities, cultural experiences, and plenty of free time to enjoy the island at your own pace. The trip will be hosted to support connection, ease, and shared experiences throughout the journey. Flights and accommodation will be booked directly with a UK-licensed tour operator (ATOL protected), and, a separate hosting fee applies for the group activities/experiences. For more information, email: info.poptastic22@gmail.com \*times stated are for listing purposes only, actual times will be your scheduled flight, and check out times\*

***PLEASE NOTE:*** *Signup for our events must be made through the London Sailing Club website, and not via Meetup - [click here to register](https://www.londonsailing.club/Events/Calendar/View?id=206). If you are not already a member of the club you will need to become a full or social member which you can do [by clicking here](https://www.londonsailing.club/Registration/Register?isSlotReAssignment=False).* **Come and stretch your legs with some longer passages, experience night sailing, and maybe even cross the Channel... This mile-builder trip intends to sail well beyond the Solent, and is best-suited to people who've already done some sailing. This is a non-commercial trip run on a shared-cost basis.** *Plan* Our plan will be to arrive at Port Hamble Marina on Friday by 4pm latest. After a safety briefing and a tour of the yacht, we’ll most likely want to set sail that evening. Our cruising itinerary will be tailored to the weather, tides, and the group’s wishes, but the idea is to undertake some longer passages across to Cherbourg or Alderney, or down the South West Coast towards Weymouth. There'll be time to swim and relax, but there'll also be times when we're at sea for c.15 hours, including sailing at night and running a watch system. We'll return to Port Hamble Marina around lunchtime on Monday. *Yacht* We’ve chartered a modern 37ft Beneteau Oceanis that’s licensed to carry 8 people, but we’ll be a maximum of 6 plus skipper to ensure everyone has enough space and a proper chance to be involved in the sailing. Accommodation will be aboard the yacht in shared double cabins. The boat will have hot and cold water, a loo, heating, and when on shore plenty of electricity for charging phones. Note that during offshore passages some cabins may be uncomfortable for sleeping in, and therefore some 'hot bunking' may be required as part of the watch system. *Skipper* The Skipper is yet to be decided but will be an experienced sailor from the club, most likely assisted by a skipper in training from the club's Take The Helm scheme. More information will follow on them and their experience. *Kit* No special or expensive sailing kit required. Just bring practical footwear and clothing to suit the weather forecast. It gets cold offshore at night, so bring warm layers plus a warm hat and gloves. Lifejackets are provided. Foul weather gear can be hired locally if needed. Towels and bedding aren’t provided, so please bring a towel, pillow and sleeping bag. Don't forget to pack sunglasses, sunscreen, passport, swimming kit and, if you have one, a headtorch with a red bulb. You can read more about [suitable kit by clicking here](https://www.londonsailing.club/Cms/Spaces/DEFAULT/Recommended+kit+lists+for+sailing+trips) *Cost* This is a non-commercial trip run on a shared-cost basis. The cost is £385 per person, which covers the yacht charter (as it's a bank holiday weekend charter costs are higher than usual but we are able to benefit from a the club's 15% discount), fuel, marina/harbour fees, breakfasts, lunches, snacks and soft drinks, as well as a £5 contribution to the club's Muck Up Fund which allows us to help skippers on club trips manage the risk of accidental damage caused by trip participants. It doesn’t cover evening meals ashore or getting yourself to/from the trip. A deposit of £100 on booking is required to secure your place, with the balance payable three months before the event. Note that, because this trip is being advertised via the London Sailing Club’s platforms, any participant who is not already a full member of the Club (which costs £24 per year) will need to join prior to the start of the trip. *Visas / Immigration* This trip may involve crossing an international border. For UK and EU passport holders any visa process is likely to be straightforward. However if you have an overseas passport, or a particular visa situation, it is your responsibility to ensure you have whatever paperwork you need in place to travel to France and/or the Channel Islands. Every sailor on the trip will almost certainly need a valid passport with plenty of time left before it expires. London Sailing Club Terms and Conditions apply.

**Welcoming May Bank Holiday with what a view! Are you looking to socialise with friendly people this evening? BOOK VIA THE LINK: [https://fatso.ma/fqzwc](https://fatso.ma/fqzwc)or [https://www.eventbrite.co.uk/e/boat-party-mingle-dance-iconic-views-on-the-thames-indoor-outdoor-tickets-1988177919678?aff=oddtdtcreator](https://www.eventbrite.co.uk/e/boat-party-mingle-dance-iconic-views-on-the-thames-indoor-outdoor-tickets-1988177919678?aff=oddtdtcreator)*YOU MUST HAVE A TICKET IN ADVANCE & RSVP PLEASE TOO!*** **Seize the opportunity to expand your social circle, mix, mingle and dance the night away!** *This event is for everyone that would like to their friendly and social self out and meet new people, designed to encourage easy conversations and interactions!* ***Connect with people of various backgrounds and age range, make friends, form connections, perhaps bump into someone that can make your heart sing or simply enjoy the evening, on board the moored, historical boat, TATTERSHALL CASTLE.*** ***The DJ ON THE UPPER DECK is getting busy as we mix and mingle with stunning London Eye views in our background.*** In the mood of dancing? Right here, right now! *As the night goes by, you can party on after 23:00 in the inner deck night club!* ***You may stay for the social part or stay on and enjoy the party with the same ticket!*** HOW TO FIND : **-ASK FOR ELENI'S & OUT & ABOUT LONDON - SOCIALISING AREA UPON ARRIVAL. Welcome on board! MAKE YOUR WAY TO THE INNER DECK DOWNSTAIRS** -Introduce yourself with a smile, make a best first impression, see it reflected back to you! * **Arrive from 20:00 and be in the flow of the introductions.** ***This is a hosted event so you can be*** ***introduced to all attendees and be included throughout the evening.*** We're all on the same BOAT this evening after all! **The legendary venue, in London's heart, ours too, for the younger to know and the older to remember!** **Tattershall Castle Boat - Bar - Nightclub** offers a unique location upon the Thames, overlooking the shinny BIG BEN and London's always impressive sky line, moored right opposite London Eye. **ID : MUST HAVE or NO ENTRY. The venue reserves the right of** **admission**. **Bag search is applied.** **DRESS CODE: smart casual.** **Tattershall Castle Boat - Bar - Nightclub** offers a unique location upon the Thames, overlooking the recently revamped BIG BEN and London's always impresive sky line. **Delicious food is available to order for that craving.** Refunds only in case of the event being cancelled. If you get declined at the door as per the venue's policies, refunds are not offered.

Join us at Ludoquist for a fun-filled evening of Lorcana gameplay! Our very friendly and casual league meets every Thursday evening to play. Bring along a deck or two, or borrow one of our starter sets. £10 entry fee lets you play and gets an attendance booster as well. To attend this event, you need to buy a ticket[ from our website](https://www.theludoquist.com/collections/star-wars-unlimited). Please NB that though very few people sign up on this meetup - the event fires without 10 people every Wednesday!

**DESCRIPTION** They say that pictures speak a thousand words, and so here are pics from this previous day trip on our website (click on this event): [www.aaahiking.co.uk/day-hikes](www.aaahiking.co.uk/day-hikes) We begin in charming Bosham Bay before taking a scenic boat ride across Chichester Harbour, arriving at the stunning white sands of West Wittering. Expect coastal views, sea air, open skies and time to relax, swim or explore the shoreline. A refreshing mix of harbour charm and beach bliss. **WHAT TO EXPECT - HIKING INFO** Distance: **21km** Ascent: c.**mainly flat** Estimated Duration (approx): **5-6 hours walking** Difficulty: **[Moderate](https://www.aaahiking.co.uk/hike-grade)** **PROGRAMME** Meeting Point: Meeting Point: **[London Victoria Station](https://www.aaahiking.co.uk/meeting-places/)** (see pic in link) in front of the ticket machines where the Benches are. Assembly time: 08:00 Move to train: 08:15 Train leaves: 08:32 Arrive at Bosham station: 10:36 Leave Beach 16:00ish Departure from West Wittering bus station on bus 16:25ish Departure Train: 16:54 from Chichester station, arrive back at Victoria 18:50 Exact timings to work out on the day and be prepared to be later back to Victoria than planned. **Pricing Info:** * £38 per person – includes hike + train, boat and bus travel. Book by 11:59 PM on Tuesday before the event to guarantee your spot at this discounted price - after this time there might or might not be limited discounted tickets left upon checking event. * Want to join for the hike, bus and boat only? Message me privately on Meetup to pay £18, then you'll need to get your own train tickets. **HIKE INCLUDES** * Guided Hike planned and led by experienced AAA leaders, trained Summer Mountain Leader with Wilderness First Aid Training. * PayPal fees **PRICE DOES NOT INCLUDE** * Lunch, drinks or any refreshments * Souvenirs * Meetup Fee levied on all purchases via meetup * Entrance fees to any attractions you wish to visit **RECOMMENDED KIT LIST [(](https://mailchi.mp/aaalondongroup.com/kitlist)[full list](https://www.aaahiking.co.uk/kit-lists)[)](https://mailchi.mp/aaalondongroup.com/kitlist)** * Suitable hiking shoes or boots * Waterproof jacket and trousers (Please no jeans!) * Water [2L recommended] * Warm/Windproof layer, e.g. Down/Primaloft/Fleece * Wicking base layer, e.g. Polyester/Tencil/Merino * Camera & Phone * Picnic lunch and snacks **CANCELLING/REFUNDS** If you can no longer join the event, please message the host and update your RSVP status on MeetUp to 'Not going', to allow others to take your place. If the event sells out, and you have messaged us and have changed your RSVP to 'Not going', please email us on [info@aaalondongroup.com](info@aaalondongroup.com) after the event date, requesting a refund, including your PayPal email address, so we can locate the payment. Unfortunately, as PayPal retains the original transaction fee, we cannot refund this. If the hike is not full, we are sorry, we are unable to issue a refund. **QUESTIONS** If you have any other questions, please check visit our [FAQ page](https://www.aaahiking.co.uk/faq). If you are still unsure, contact the event Host shown on this page. We have operated over 1,000 events without significant incidents in the last ten years, achieved through meticulous planning. All participants (members and their guests) in any AAA Hiking event or activity are personally responsible for their fitness, safety and welfare, and must be equipped accordingly. If you have signed up for the event, you acknowledge and accept the AAA Hiking Terms and Conditions. [FAQs](https://www.aaahiking.co.uk/faq) \| [Terms and Conditions](https://www.aaahiking.co.uk/terms-and-conditions) \| [Instagram](https://www.instagram.com/AAAhiking) \| [Facebook](https://www.facebook.com/AAAHikingUK/reviews) \| [LinkedIn](https://www.linkedin.com/company/aaahiking/) \| [YouTube](https://www.youtube.com/@aaahiking) \| [Trip Advicer](https://www.tripadvisor.co.uk/Attraction_Review-g186338-d19994843-Reviews-AAA_Hiking_Outdoor_Group-London_England.html) \| [TicTok](https://www.tiktok.com/@aaahiking) \| [Website](https://www.aaahiking.co.uk/) © AAA London Group Ltd. Errors and Omissions Excepted

This delayed event will be in Hyde Park A good day to meet new people and have some fun. Relocation due to our chosen bar is under reconstruction The gig is an excuse to have a good time. Any new members who wish to contribute to leading the play are welcome. We all been to weddings and got the Candy wrong. one or two wise guys will go through the routine and the rest will follow. You will be better at weddings after this. Please join as participant and learn it so that you can teach us. Lets have a big laugh and make friends. The date may change depending on availability of ket Candy men.

*We can only take 13 women on this trip.* **The details...** Immerse yourself in the wild splendor of Scotland on this exclusive **women’s 8-day hiking** adventure. Misty moors, heather-clad hillsides, verdant glens, and ancient castles steeped in folklore will fill your camera roll by the end of this trip. ***Learn more about this all women journey here: [Highlands](https://www.boldspirittravel.com/journeys-1/hiking-highlands-scotland-2026)*** **A guided adventure:** Guided by experienced locals, explore the untamed hills of Glencoe and the Cairngorms during invigorating day hikes. Each evening, unwind and reflect on the day’s experiences, forging friendships and savoring Highland hospitality. This is more than a hiking trip. It’s an opportunity to immerse yourself in Scotland’s rich history and traditions. Learn about women-led crofts and take a loch plunge while wild swimming (followed by a steamy sauna). **What to expect...** * Hike in Scotland’s rugged Highlands and experience green Glencoe. * Visit a medieval castles and historic stone villages. * Soak up the history of Edinburgh’s city center. * Indulge in delicious and plentiful Scottish cuisine, including fresh seafood, local beer, and hearty breakfasts. * Traverse heather-clad landscapes while giving your body a good workout. (You must train for this trip.) * Enjoy restorative stays at beautiful hotels. **Wait, there's more...** * Bask in the beauty of the Cairngorms. * Hike with other Bold Spirit women who love to travel as much as you do. * Learn about rewilding and women-led crofting. * Shop along the cobblestone streets of Edinburgh. * Take the plunge into a loch for wild swimming and a shoreline sauna experience. * Stretch both your mind and hamstrings on this special journey. The best part? Our team **takes care of the logistics** so you can focus on enjoying a much needed vacation in beautiful Scotland. Are you ready to meet other women who love to hike and travel, plus see Scotland with professional guides? ***Learn more about this all women tour here: [2026 Hiking the Highlands Journey](https://www.boldspirittravel.com/journeys-1/hiking-highlands-scotland-2026)*** * Ask us questions here: [Tell me more about this trip](https://www.boldspirittravel.com/contact) * Learn about Bold Spirit Travel [here](https://www.boldspirittravel.com/about). * Rates start at $6195

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** . 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class . **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** . 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class . **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** . **👉 Buy Advance Tickets Now at:** . https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

**Welcome to the Brain Injury Alliance of Kentucky’s Support Group.** *\*\*This meeting has been moved to the 4th Monday of each month.* This group is a safe space for **survivors of traumatic and acquired brain injuries**, as well as their **families and caregivers**, to find support, share experiences, and connect with others who understand the journey. Whether you're newly injured, a longtime survivor, or supporting a loved one, you’ll find comfort, information, and encouragement here. Our professionally facilitated groups offer a confidential, compassionate setting for healing, learning, and growing together. Join us to discover the power of community—because no one should walk this road alone. *All survivors of ABI/TBI and those who care for them are welcome.* \* This meeting is for persons with brain tumors and their guests. \*\* This is a hybrid meeting. For those meeting in-person dinner is served at 5:45pm. Online begins at 6:30pm.

**✅ Salsa Wednesdays with Todd Smith!** **👉 Beginner Salsa Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Salsa Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Salsa Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/salsa-wednesdays-dance-class-tickets/ **👉 Questions? Text Todd @ (614) 774-8146**