CFS/ME

Hello everyone, **\*\*Kindly Read Carefully\*\*** Please join me and my other groups for a fun spring afternoon leisure nature and neighbourhood walk \- Include trails\, parks\, cafes\, ice breakers\, washroom breaks and beautiful sties to see -Our Good Friday event will continue as we hit a great location for dinner, beverages and conversation (optional) -Still around after dinner for live band, DJ and Dancing (optional) **Time and Location: Where to meet us?** We will meet at out front of **Smoke Show** **744 Mt. Pleasant Rd)** \*Arrive early if you like (however we will meet out front at **3:30 p.m. (we will wait for everyone to arrive until roughly 4:00 p.m.)** This will give us an opportunity to introduce ourselves as everyone arrives; then make our way on our small adventure through quieter and more natural parts of the city we don't usually get to see. More details below: Sincerely, Steve Flemming (Organizer/Host) **Event Details:** **Good Friday Nature and Neighbourhood Walk! (Dinner Party with Live Band and DJ after Walk)** -A great event planned as we explore Parks, Trails, Cafes and beautiful Neighbourhoods with cool sites to see -During the walk we will stop and rest at different spots, bathroom breaks, take some lovely scenic photos, group photos and share some laughs together -Play a couple ice breaker games near the beginning of the walk as well to help us get to know one another \*This event is a great way to naturally make connections, get some fresh air, exercise and (re) connect with some wonderful people **Bonus after our Leisure Nature Walk: (Optional)** \*Stick around after the walk for a fun Friday Night gathering at an iconic venue with Reserved Seating, Great Menu, Beverages, Mingling and Live Music **Event Fee:** 10 dollars (cash only) when you arrive (HST is included) or e transfer in advance to Steveflemming11@gmail.com \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Time and Location: Where to meet us?** **Date:** Friday April 3rd (Good Friday-Holiday) We will meet at out front of **Smoke Show** **744 Mt. Pleasant Rd)** \*Arrive early if you like (however we will meet out front at **3:30 p.m. (we will wait for everyone to arrive until roughly 4:00 p.m.)** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ***Thanks for reading everyone, remember to RSVP and see you real soon!*** :) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

Join WOOT for an unforgettable Montreal getaway where we mix outdoor adventure with vibrant city exploration! Think bike rides, walking tours, foodie experiences, and iconic Montreal attractions all in one weekend. **Plan:** When: Depart early morning Friday, April 3rd and return Monday, April 6th (3 nights / 3 days) Where: Montreal, Quebec – Plateau District (1 block from Mount Royal, 1 block from subway) Carpooling: Multiple departure spots/times will be arranged. Max Group Size: 16–20 participants **Accommodation:** 4.67 star reviews, close to restaurants, cafes, galleries Walking distance to Mount Royal & subway Airbnb (two connected units – essentially 2 Airbnbs in one) 10 bedrooms \| 16 beds Some private rooms, but most will need to share with max 1-2 other people of the same gender 2 full kitchens \| 2 bathrooms Wifi, TV, Central heat Washer & Dryer Towels and bedding provided Patio (may not be open until summer) **Cost:** * Accommodation for 3 nights: $250–$275 (and includes trip organizing, itinerary) **Early Bird Rate: $250** **pay by** **Friday, March 6th** * Contribution for gas (drivers reimbursed) at end of trip * Shared food costs (planned together or option to opt out to eat * Any extra activities or parking fees **Payment via e-transfer to:** Rebeccaphinnemore@gmail.com **RSVP Info (Important!)** Everyone starts on the waitlist until payment +contact info are received. To move to the “Going” list, you must answer all RSVP questions: What is your cell number? (private – only organizer sees this) What are your transportation preferences? A. Passenger at carpool B. Driver (my own car, can take x passengers) C. Prefer passenger, but can drive x passengers if needed D. Driver but meet at location (preference given to those who can take passengers) **Note:** Prompt responses required. Spots are first-come, first-served. **Activities** Visit Notre-Dame Basilica of Montreal Explore Mount Royal Park Walk through Old Montreal Optional bike tour or walking tour Foodie experiences Outdoor exploration + city adventure vibes Group meals **WOOT Score** Outdoors: 4 \| Adventure: 4 \| Fun: 5 Overall WOOT Score: 5++ Organizer: Rebecca / WOOT

🪞 My Inner Mirror – Inner Alchemy Workshop Through Art Therapy 🎨 Immerse yourself in a unique and transformative workshop, blending artistic creation, meditation, and inner exploration. This guided introspective space will allow you to manifest your inner reality through art, shifting perceptions and strengthening your connection with your subconscious. 🌟 Why Join? ✅ Visually express your inner world and uncover its hidden messages ✅ Deepen your connection with your subconscious through guided meditation ✅ Use art as a tool for transformation and self-analysis ✅ Learn interpretation techniques to better understand your creations No artistic skills required – this workshop is accessible to everyone! 🧘‍♂️ Workshop Flow: 1. Breathing Exercises – Mental and energetic preparation for meditation 2. Guided Meditation – Activating the subconscious and awakening intuition 3. Mirror Drawing Creation – Representing your inner reality through art 4. Interpretation & Examples – Understanding the symbols and messages within your artwork 5. Sharing & Q/A – A space for discussion and guidance 📌 Required Materials: 🔹 Paper: Blank sheets (A4 or A3 format, no grid lines) 🔹 Artistic tools: Pencils, brushes, markers, or any medium of your choice ⏳ Duration: 2 hours 💫 Guidance: This workshop is led by Ludovic, exploring inner alchemy through yoga and art therapy. 🪞 Let your true essence emerge, observe your inner reflection, and uncover the secrets your subconscious wishes to reveal. ✅ Reserve your spot now and embark on this transformative journey! **✨ Join Our Wellness Community** More on [https://www.yogasource.org](https://www.yogasource.org)

It's better when we're together. Come and experience the power of the WHM with a wonderful group of people. We breathe, we go into the cold and we teach our bodies to heat up properly. We develop resilience and the mindset to use these powerful healing tools over and over again, all year round. This gathering is fully guided by Wim Hof instructor Steve Beattie. If you are new to this, come on down, enjoy the support and practice in a safe way with us. If you already have a WHM practice this meetup is a great way to take it to the next level, and make lots of new friends. There will be a fire, snacks and drinks shared by other attendees. We have been doing this 6 for years! **What to bring?** * Yoga mat * Weather-appropriate clothing (better to dress too warm!) * Bathing suite, towel * Water shoes (optional) In extreme weather being prepared is very important. Especially if it's your first time, please read up on how to come prepared [here.](https://www.breathinginnature.com/wim-hof-method-meetup/) Learn more about our Wim Hof meetups, workshops, breath classes, wilderness trips, medicine work and special events at **[Breathing in Nature](https://breathinginnature.com/)**. Join the "**[Wim Hof Toronto](https://www.facebook.com/groups/1714218015474146/)**" group on Facebook to see all of our local events. This is a free event made possible by our Gift Economy. You can learn more about the Gift Economy [here](https://breathinginnature.com/gift-economy/).

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** https://bit.ly/frc-toronto-chat **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

This group is for badminton enthusiasts who are passionate about exploring the connections between metabolism, energy, and exercise. We are welcome beginner plus, intermediate and advance level players looking to improve your skill or a seasoned player seeking to optimize your performance on the court, this group is for you! Join us for friendly games. This badminton session is a weekly event and it is followed with dinner together but it is optional. Since we have 3 courts and allowed the maximum of 24 players so that everyone signs up for this event will be placed on waiting list FIRST then will be moved to the joining list on WEDNESDAY MORNING. Court fee: It will be informed at the comment section by 4pm. Cost per person is either $162 (for 3 courts) divided by the number of players attended OR $108 (for 2 courts) divided by the number of players attended. My email address will be provided at that time for etransfer.

\*\***The Toronto History Walks Yearly Pass is available. Get it now for $125.00 for 1 year of unlimited tours, email** **torontohistorywalks@gmail.com** **for more information or for signing up!\*\*** \*\* **Please note: Please e-transfer the ticket price when booking your space for this tour! You can e-transfer to the following email at:** **torontohistorywalks@gmail.com** In 1918, Toronto struggled to carry on in a world without hope. A world of violence and death. With the coming end of WW1 in sight, Toronto and Canada glimpsed hope for the first time in 4 years. But something worse was on the horizon, something unseen, worse than the trenches and the death from poison gas. It was a killer that encircled the globe and struck down victims in mere hours, soldiers and civilians alike, children and adults, and was called the Spanish Flu. In time millions would succumb to the monster. With the hundreds of troop ships, and the war still ravaging Europe, the disease spread unchecked. Wave after wave of influenza engulfed entire countries. Entire populations were sickened and thousands died in a matter of hours. The Spanish Flu disappeared as quickly as it appeared in early 1918. But that was a century ago. And we have learned plenty from it. Learn about the history of the Spanish Flu and its impact on Toronto, how we fought it both on the ground and politically, and how it eventually disappeared. And to see that our world is different and our health measures are stronger. We are in a better position because of the Spanish Flu. **This is a living history tour!** This walking tour begins on the steps of Old City Hall at the northeast corner of Queen Street West, and Bay Street. The tour returns to the start location at the Old City Hall. This walking tour is for all walking levels. Please dress for the season, and hope to see you there. This walk has a ticket price of $15.00 per person. If you plan to attend please secure your spot early! \*\* **Please note: Please e-transfer the ticket price when booking your space for this tour! You can e-transfer to the following email at:** **torontohistorywalks@gmail.com**

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

. 🎬 Movie Night You, Me & Tuscany Join us for a cinematic escape to the sun-drenched vineyards and romantic landscapes of Italy as we gather to watch You, Me & Tuscany, the new feel-good romantic comedy starring Halle Bailey and Regé‑Jean Page. Set against the breathtaking beauty of Tuscany, the film follows a spirited young woman whose impulsive decision to stay in a Tuscan villa leads to unexpected adventure, heartfelt moments, and a romance she never saw coming. Expect an evening filled with: 🍿 A beautiful cinematic escape to Italy 🍷 Relaxed social vibes and great conversation ✨ A feel-good romantic story perfect for movie lovers Whether you’re a fan of romantic comedies, stunning travel settings, or simply enjoy experiencing great films with great people, this will be a perfect night to unwind and connect. Come ready to relax, laugh, and be transported to Tuscany for the evening. Follow Black Love & Friends on [Facebook](https://www.facebook.com/share/17oXQtZz36/) and [Instagram](https://www.instagram.com/blackloveandfriends?igsh=djVrYnhqeG5nMjBx) to stay connected and be the first to hear about upcoming dimnets, social gatherings, and other exciting member-only events.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

Join us on for a Discount Tuesday event to see the fun romantic-comedy YOU, ME & TUSCANY! The film stars Halle Bailey and Regé-Jean Page and follows a woman who crashes at an empty Italian villa, posing as the owner's fiancée. Here’s a description, trailer and plan for this event: DESCRIPTION: A free-spirited, young cook makes a brash decision to become a squatter in an abandoned Tuscan villa owned by a man she barely knows, leading to a whole new world of adventure, lies, and love when she meets the homeowner's cousin. The charming, Destination Italy, feel-good rom-com stars Halle Bailey and Regé-Jean Page. TRAILER: https://www.youtube.com/watch?v=uYTMroh8pjI PLAN: Please purchase your ticket for the 6:50pm showing and meet in the bar area between 6:15 and 6:30pm! Tickets just $6 when you purchase via the Marcus App and join Marcus Rewards (FREE)! It’ll also get you a Free popcorn on the day of the show! Advance ticket purchase as soon as possible is advised! Once you have yours, please list your seat number in the Comments section of this event. Look forward to seeing you there, Dan

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

¡Estamos emocionados de invitarlos al evento más especial del año: 'Mommy and Me' - Mamá y Yo! 💕 Una cena en honor a mamá y la mujer, donde celebramos el amor, la elegancia y el vínculo especial entre madre e hija. 🌟 📅 Fecha: Domingo 3 de mayo ⏰ Hora: 4:00 pm - 8:00 pm 📍 Lugar: Courtyard by Marriott, Columbus Grove City (1668 Buckeye Pi, Grove City, OH 43123) 💰 Precio: $60 USD por 2 personas (incluye cena, postre, regalo, rifa, actividades y dinámicas) ¡Una tarde de elegancia como mamá lo merece! 👑 Premio al mejor outfit de Mommy and Me. Necesitamos tu apoyo para hacer de este evento un éxito. ¡Ayúdanos a celebrar a las mamás y sus hijos! Puedes colaborar con: * Patrocinio de actividades o regalos * Donación de productos o servicios para el evento * Ayuda en la promoción del evento ¡Contáctanos al 917-376-5085 para más información o para unirte a nuestro equipo de apoyo! ¡No te pierdas esta experiencia única y especial! ¡Te esperamos!" 🎊 *¡Cupos limitados!* Por favor, regístrate en el link aca debajo para asegurar tu lugar. https://forms.gle/2z7WzmHRsfcrQmQd8

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.