Awareness and Mindfulness

Hatha flow & restore is right for you if you're having a stressful time and want to introduce more balance and relaxation into your daily routine. The class blends a smooth, active flow and a sweet dose of restorative finish. Each practice works to uplift and relax you, bringing a nice stretch to your body and serving you an extra boost of energy for the rest of your day. Suitable for all levels. Beginners are welcome! Book and pay through my website: [https://ewalitke.com/yoga/#agenda](https://ewalitke.com/yoga/#agenda) Prices: Drop in 18 EUR 4-class pass: 65 EUR 10-class pass: 160 EUR

Hi everyone, This coffee morning event is @ KAWA - Galerie Bortier! Saturday, 20 December 2025, from 10:00 - 13:00. It's limited to 65 attendees. Therefore, please, cancel if you can't join anymore. **Galerie Bortier opened its doors about a year ago, and KAWA café is inside the gallery.** **The bar, however, is at the entrance of the gallery. Get your drink there, and then walk into the gallery to the café/sitting area.** Its Instagram channel: https://www.instagram.com/gallery.bortier/ https://www.instagram.com/kawaclub.bxl/ **The address is:** KAWA - Galerie Bortier Rue de la Madeleine 55 1000 Bruxelles *** 1. The **prime time** of the event is **10:30 - 12:30**. That's when most people will be there. 2. When you enter the gallery, it's either on the right-hand side or left-hand side of its hallway, depending which entrance you take. 3. If you intend **to join past 12:00** (high noon), then there is no need to register. Just come and join! 4. **DON'T forget to cancel** if you can't join! 5. **Please, be respectful towards each other during the event. (And after ;))** **As always, feel free to follow us on INSTAGRAM!** [https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==](https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==) **THE STRUCTURE of THE EVENT:** * I will post the event on Saturday/Sunday evening for the following Saturday. * I send out a reminder to everyone on Friday. * There is sometimes a waiting list. * In case RSVP is closed (once there are 10-15 people on the waiting list), I might reopen it on Friday, depending on the number of cancellations in the meantime. * **For everyone on the waiting,** please check your status and messages on Friday evening the latest. I message everyone on the waiting list on Friday. * **Please, move to "not going" AS SOON AS you know that you can't come anymore, that includes everyone who is on the waiting list.** **IMPORTANT:** * **Please, be respectful towards each other during the event. (And after ;))** * When you register yourself, be careful not to register accidentally a +1 guest (unless you bring a guest). It happens very often. * If you have any questions then, message me. *** **A MESSAGE FOR NEWCOMERS:** *In the three years of hosting this coffee group, I have met many people who struggle with anxieties when coming to an event for the first time. Sometimes, it took them more than one attempt before being able to join.* *Occasionally, people reach out to me before the event, and I have always been grateful for that as it offers the opportunity to communicate with each other and to find the best and most gentle way for that person to join the group.* *I would like to encourage everyone who struggles with this to contact me before. It would really be too bad if you can't join us, as it mostly gets better the second or third time you come.* *In addition to that, if you arrive and notice any signs of nervousness or fear, you can always let me know right then.* **THANK YOU AND SEE YOU ALL ON Saturday!**

**20th December Nude Art Class – Drawing and/or Painting – Grand Hospice** Welcome to the fourth session of the nude drawing and painting classes, which will take place at Grand Hospice, in Brussels city centre, until June 2026! When: Saturday 20th December, **1.45 - 4.30 pm**. The class will focus on drawing and painting the human figure, using both previously seen and new live models. We will continue studying the human figure, in a relaxed and friendly atmosphere, with multiple poses and different posing times, and objects integrated in the composition. Whether you're an experienced artist or just starting, this art class is open to all skill levels! Two tickets possible: only with **drawing material**, or **drawing + painting** material. Limited "**pay 1 get 2"** tickets have been added: get them quickly! Please book via **this Eventbrite link**. Only Eventbrite tickets will count as participation, due to limited capacity: https://www.eventbrite.be/e/20th-december-nude-art-class-drawing-andor-painting-grand-hospice-tickets-1977762997365?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl Where: **Jardin Hospice**, **Rue du Grand Hospice 7**, 1000 **Bruxelles**. Meeting point: at the **main door** of Jardin Hospice, **at 1.45 pm**. The group will be guided upstairs. **The session will start at 2 pm o'clock**. If late, please contact Elio via WhatsApp: **+39 324 62 17 652**, in order to allow the other participants to start on time. Last but not least: here are all dates for the season, until June 2026, on Saturday, 13.45 – 4.30 pm: **31 Jan – 28 Feb – 28 Mar** – **25 Apr** – **30 May** - **27 June** Refreshments and finger food provided as usual. This time we will have some wine, too. See you there!

IF THE EVENT IS FULL, PLEASE USE THE LINK BELOW TO SIGN UP [Register Now – No Late Bookings] [https://consciousconnectionsclub.com/join](https://consciousconnectionsclub.com/join) This isn’t a random social hour. It’s a space for real connection — grounded, warm, playful, and open-hearted. Whether you’re here to meet someone special or simply expand your circle, we’re creating a culture where real relationships (romantic or platonic) can grow. ### How to Join: To ensure an intentional space, there are two ways to join our Singles Events: 1\. By Invite — If someone already registered invites you\, you can skip the Welcome Call and dive in\. 2\. Welcome Call — No invite? No problem\. [Just complete a Welcome Call to attend](http://consciousconnectionsclub.com/fasttrack). This helps us create a space that feels safe, open, and aligned for everyone involved. ### The Event: 5:30–7:30 PM (Online) A two-hour Connection Games session on Zoom. Expect depth, play, and presence — not small talk. The Zoom link is sent 24 prior to start. 8 PM (In-Person) A casual, in-person gathering to continue the experience facilitated online. 📍Location: Only shared with registered participants 24 hours before the event. ### Registration No last-minute bookings. To attend, [complete your Welcome Call in advance](http://consciousconnectionsclub.com/fasttrack) to secure your spot. ### What You’ll Walk Away With: * An oxytocin high from meaningful connection * The potential for deep friendships — and sometimes more * A sense of being met — not judged or evaluated * Relational tools you can use in all areas of life This is more than just an event. We’ve had people say: “This restored my faith in humanity.” *** Ready to meet the people in your city you’ve been looking for? We’d love to welcome you. See you there, Eloah & The Conscious Connections Team

What does it mean for something - or someone - to be "strange"? What does it in fact mean for someone to be "a stranger"? Nowadays, can we truly ever experience any thing or person as _"strange"_ as our ancestors presumably did? What impact might our replacing the adjective "strange" and the noun "stranger" with new terms have on our collective social and political cultures? How would our attitudes towards other individuals or groups of people be if we removed all notions of "strangeness" from our assessments of them? Should the fact that we no longer truly experience strangeness be a sufficient reason for us to behave _very differently_ from how our ancestors did? Alien, foreign, unfamiliar, unknown, weird, bizarre, eccentric, inappropriate - or merely different - how are all these common perceptions and judgments interrelated? We can, and do, of course often find ourselves applying the description "strange" not only to people, but to things, ideas, experiences, phenomena... in fact potentially to anything and everything. If, however, nothing in our world and in our individual or collective life-experiences is any longer experienced _truly_ as strange, how is this impacting our relationships to the world, to others, to life, to knowledge, and to the unknown in general? How _big_ is our world actually? Even if we choose to systematically replace the word "strange" with "foreign", how foreign is anywhere or anyone in our world these days? "6° of separation" can also be framed as "6° of proximity"... The 6° phenomenon, moreover, observably applies not only to distances among people, but also to distances among _everything,_ including all our ideas, actions, languages, customs, beliefs, knowledge, etc. not to mention the propagation of toxicity and malevolence... The question then becomes no longer if, but _how_ are we each connected and related to any (and every) other particular person, thing and idea in the world? It can be mind-boggling just how much we do _not_ know (>99%?) about which shared people, places and experiences we in fact have in common with any one of the vast majority (<99%?) of the people we encounter in our daily lives... Just as in our collective culture we are becoming increasingly more demanding when it comes to being informed about what ingredients are in the foods we buy and what the supply chain has been of items we purchase, so too might we want to know more truly and clearly how any given person has ended up in our lives - and all of the hundreds, even thousands, of ways they are in fact connected to us without our realizing? This session will be a celebration of the phenomena of connections, friendships, threats, and, ultimately, of "strangeness". Recommended watching (33.17): https://youtu.be/CYlon2tvywA?si=vUrcibsjQM6cQeCZ Ideas explored in this video: 1) "Small world" problem/paradox/networks 2) Shortcut links 3) The strength of weak ties 4) Propagation of disease 4) Watts-Strogatz modelling 5) Barabási: hubs, natural growth, preferential attachment 6) Prisoner's Dilemma 7) The power of choice Further reading: https://plus.maths.org/content/six-degrees-separation It's A Small World: https://youtu.be/2rTZ9UndNeI?feature=shared Image: photo from kaleidoscopefightinglupus org modified according to my instructions by ChatGPT (requiring much pulling teeth and tons of patience 😬😅)

_IMPORTANT: To RSVP you will also need to register as a member [here.](https://forms.gle/PsmYJ3vQKocXQCAY6)_ Join Sunday Vacations for a cozy Saturday brunch at **Aksum Coffee House**, one of Brussels’ most beautiful cafés, where rich Ethiopian coffee, fresh Moroccan crêpes, and vibrant international vibes meet in perfect harmony. This is more than just brunch, it’s a relaxed way to start your weekend, meet new people, and enjoy a soulful spot full of stories and flavors. ### 📍 Where? **Aksum Coffee House – Galeries Sainte Hubert (Just a few steps from Grand Place) ### 🕚 When? **Saturday at 11:30 AM** Come hungry, curious, and ready to mingle! ### 🍽️ What’s on the menu? ☕ Fresh-roasted Ethiopian coffee 🥞 Moroccan-style crêpes & artisan pastries 🥚 Tasty brunch dishes (vegetarian options too) 🧾 Everyone pays their own order at the counter. ### 👋 Who’s joining? Expect a mix of international professionals, friendly locals, and Sunday Vacations regulars. Solo? New in town? Come anyway, this is the perfect place to connect. --- 🧡 **Limited spots** – RSVP early to secure your place at the table. By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)

. Find us on Facebook to see what's actually happening. Bring your own knitting or crochet project and join other people who enjoy yarn crafts for a relaxing couple of hours on Saturday afternoons. The 1st Saturday of the month is not an in-person meet-up, but on zoom. All people and all levels welcome, including beginners, whom we are happy to help get started (although we don't run classes). No charge. All you need is some yarn and a crochet hook or a pair of knitting needles. We are very friendly so don't be shy. The venue may change from time to time so please check back on the day before the event to be sure you have it right. We mostly speak English, but people in the group are very international and speak many languages. Looking forward to seeing you.

Hello Bonjour \*\* **Join us on Sundays!** **We start with a meditation to connect with yourself and the entire Earth!** **Then you can be relieved from negative energies and be busted with life energy with the Pranic Healing session!** On Sundays 10:30 - 11:30 - Twin Hearts Meditation 11:30 - 12:30 - Pranic Healing Sessions (20 min session per person) The **Twin Hearts Meditation** increases your focus, the quality and quantity of your energy, therefore, your health! Get more connected with yourself with **Pranic Healing sessions**. The negative energies of your system are removed and then you are filled with prana, also known as life energy. **That improves your physical and your emotional health\*!** Reserve your spot here: [https://lightofpranichealing.be/clinics/](https://lightofpranichealing.be/clinics/). ^ Donation based **Reserving on our website makes it easier for us to know who will come since we have other meetup groups.** With kindness and sweetness, Juliana and Antonis \* Pranic Healing is not intended to replace regular medicine but rather to complement it. \*\* Nous parlons français aussi !

**About the session** It’s an invitational group, no beginners or casual/amateur play. We balance courts for pace and quality. New and Interested in being part of our group? Join here, https://chat.whatsapp.com/KqdVhyuBhFz1d56lv4WVVi Please Direct Message the Organizer with your level. Approval is required before your first RSVP. **Format & level** * Competitive mixed doubles match play with quick rotations * Self-umpired with rally scoring to 21. * We may adjust pairings to keep games balanced. **Shuttles** We provide Yonex Mavis 2000 (Medium, Yellow) match-grade nylon shuttles. Please don’t mix in other shuttles during games. **Other Info** * We’ll post exact court numbers in the WhatsApp group before each session. Check on the day. * To secure your spot, RSVP on Meetup and complete payment by thursday evening (RSVP deadline). Unpaid RSVPs may be moved to the Waitlist so we can release/adjust courts fairly. * Waitlist: If enabled, members may be promoted automatically as spots open. So check regularly for the latest update. **House rules** * Shoes: Clean, non-marking indoor shoes only. * Timing: Arrive 10 minutes early for warm-up and court assignment. Running late? DM the Organizer. * Etiquette: Call lines fairly, rotate quickly, and mind court boundaries. No Aggressive language. * Gear: Bring your racket, water, and a towel. shuttles are provided. **Contact** Questions or first-time approval requests? DM the Organizer with your playing level and availability.

**✨** **Winter Solstice Drum & Spirit Ritual: Returning to the Silent Sun** ✨ 📅 **Date & Time:** Saturday, 21 December 2025 • 17:00 – 20:30 CET 📍 **Location:** Inner Spark Ashram, Woluwe Saint Pierre, Brussels 💸 **Price:** €47 per person (limited to 10 spots) 🗣️ **Language:** English (facilitator also speaks Spanish and Polish) **🎟️ Registration Information 🎟️** Register for the event via Ticket Tailor at the following link: [https://innersparklife.com/winter-solstice-drum-ritual-into-the-silent-sun/](https://innersparklife.com/winter-solstice-drum-ritual-into-the-silent-sun/?utm_source=chatgpt.com) **🌑 Description** As the calendar year reaches its deepest breath, we gather in the stillness of the winter solstice — the moment of the **“zero point,”** where culmination meets the seed of the next cycle. 🌬️✨ In this sacred container, we invite you to release the past chapter, reclaim your vitality 🔥, and align with your truth as the sunlight begins its slow return. ☀️ **This ritual is designed for you if you:** • 🔄 feel you’ve lived the year on autopilot, carrying mental noise and anxiety • 🧠 struggle to let go of what’s concluded and ruminate on unresolved past events • 💫 feel disconnected from your body and overly identified with your mind • 🔥 sense that you’ve lost your creative spark, spontaneous joy, or inner magic • 🌟 are seeking clarity on your direction and purpose for the coming cycle **🌞 Why Attend** By participating, you will: • 🌿 feel lighter, more at peace — leaving behind guilt, burdens, and tension • 🔍 gain inner clarity — sensing where you’re headed and what you no longer carry • 💪 reconnect with your power — rooted in your body, renewed in vitality • 🕯️ create a sacred pause — closing one cycle with awareness, beginning the next with intention **🥁 Agenda** 1. **✨ Introduction** – Understanding the energy of the winter solstice and the concept of the “Fourth Sun” or the returning light. 2. **🌑 “Zero Point” Practice** – A guided journey to reclaim hidden or stuck energy from the past year and consciously release it. 3. **🥁 Shamanic Drum & Spirit Ritual** – Drumbeats and movement as we traverse the four worlds of shamanic consciousness (lower, middle, upper, cosmic) and welcome the returning stillness and light. 4. **🤝 Sharing Circle & Integration** – Time for reflection, connection, and integration. **🧘 Practical Details** • 👕 Comfortable clothing recommended (optional: journal + pen) • 🍵 Light snack & herbal tea provided • 🌱 Small group (max 10) for depth and intimacy • 📬 Venue address & map sent after RSVP • ❤️ Bring an open heart and curiosity **📩 RSVP & Booking** Reserve your place by booking via Meetup RSVP, paying **€47** to confirm. 🌟 *Spaces are limited to 10 — first come, first served.* 🌟 **🎟️ Registration Information 🎟️** Register for the event via Ticket Tailor at the following link: [https://innersparklife.com/winter-solstice-drum-ritual-into-the-silent-sun/](https://innersparklife.com/winter-solstice-drum-ritual-into-the-silent-sun/?utm_source=chatgpt.com)

Join us for some friendly Badminton games- all levels welcome! IMPORTANT- in order to secure your place you’ll need to both book a spot on Meetup AND pay €8 by Friday morning. This is to make sure we can cancel courts if demand isn’t there, and make sure we’re being fair to people on the waitlist. Refunds will only be people after Friday AM if another player is definitely able to take your spot Always worth joining our W’app group as well for faster, often better, updates! https://chat.whatsapp.com/Llj4cYv1PVE2LXv86WkXMC?mode=hqrt2

**☀️On 21st December**, we'll gather for a **shamanic drumming ceremony to honour the winter solstice** \- the longest night of the year and a turning point when the light begins to return\. The solstice marks both an ending and a new beginning, a time to **release what no longer serves us**, to leave the old year behind, and **to step into wintertime and the New Year with clarity and purpose.** Through the rhythm of the drum, we will connect with the heartbeat of the earth and journey to the shamanic worlds, **opening a space for reflection, renewal, and the setting of intentions for the year to come.** **PRACTICAL INFO:** 🪶 The event is open to everyone, regardless of age, gender or previous experience in shamanic drumming and/or other spiritual practices. 🪶 You do not need to wear special clothes, only clothes you will feel comfortable in. 🪶 We will provide you with a mat and cushion to sit on, and if you wish, you can bring a light blanket, to keep yourself warm and comfortable during deeper states of meditation. 🪶 Languages of the event: English & French 🪶 Usual number of participants: 10-15 🥁 Participation fee: 40 euros 📍**Location: Brussels (exact place to be announced)** 🌀 For more info and registration, [click here to visit our page](https://justinspiring.org/shamanic-ceremony-winter-solstice/). ✨🙏🏼 Looking forward to sharing this ceremony and honouring the winter solstice with you! _________________________ Eirini, your host, has been practicing Shamanism for 27 years, and organising ceremonies, courses and workshops for the last 7 years in Brussels. She is a spiritual guide and shamanic ceremony facilitator, as well as an intuitive and trauma-informed coach, also offering private sessions of shamanic soul retrieval, soul guidance and energy transmission.

Welcome to our weekly event in the upstairs room of The Sister Café, rue Chair et Pain 3, one block from the Grand Place. Please get there early enough to order your drink at the bar first. Thank you! After introductions we will collect questions from the group participants, choose one by voting then discuss it for an hour. Then most of us stay for drinks and bizarre conversations. Past questions have been wide and not confined to academic philosophy: What is a genuine friend? Is social media turning us into emotional zombies? Do we lose some of the experience of things by defining them? Are we driven by sex? Is loneliness a personal failure? Is morality relative? **Crucially, be kind and respectful and generous** in your disagreements; remember how much you personally enjoy someone else proving you wrong before celebrating your cutting counterexamples.

🌟 Hello Yogis and Future Yogis! 🌟 🧘‍♀️🧘‍♂️ Whether you're a seasoned Yogi or a complete beginner, come and join us every **SUNDAY MORNING - from 11:00 to 12:15 - for Queer Yoga in Brussels :)** No need to worry if you've never tried Yoga before – everyone is welcome! 🌈 Just bring yourself in some comfy clothes (mats are provided) and let the magic happen :-). 🌿 **Class Details:** * This is an "open event" - for everyone, LGBTQ people and their friends no matter their **gender, age, race, sexual orientation or level of fitness / practice**. * Classes take place [Merci Wellness - Place Dillens 1, 1060 Saint-Gilles](https://www.merci-wellness.be/plan-acces.php). Very easy to get there, either by bike or metro (Hotel des Monnaies). * Ring bell "MERCI WELLNESS" - third floor ! * ⏰ 11:00 to 12:15 (doors will open at 10:40 - doors close at 10:55 as **class starts at 11:00 sharp** \- it is not possible to join late\)\. 💸 **Cost:** * First class: 10 euros 🌟 * Single class: 15 euros 🧘‍♂️ * 5-class pass: 65 euros (valid for 3 months - a great deal for regular yogis! 🎉) You can pay your class on site either in CASH or through PAYCONIC. **Come and this great group of Sunday Morning Yogis** \- to spend a moment in a nice atmosphere and discover the benefits of Yoga\, from increased flexibility\, better posture\, a stronger body to a calmer mind\. See you on the mat! 🧘‍♀️🧘‍♂️✨ Edson P.S. Also, make sure to check out our new class **"Yoga for Men"** \- every Wednesday at 18:30 in the same location \- you can find the class list on our Meetup main page \!

As we prepare to enter a new year, the Burning Bowl Ceremony offers a powerful and heartfelt opportunity to let go of what no longer serves us and make space for new beginnings. You are warmly invited to join us for this sacred and reflective ritual. The Burning Bowl Ceremony is a beloved Unity tradition—an empowering moment where we release old patterns, worries, or limiting beliefs by writing them down and symbolically releasing them into the flame. This act of letting go opens the door to clarity, peace, and transformation.

As we prepare to enter a new year, the Burning Bowl Ceremony offers a powerful and heartfelt opportunity to let go of what no longer serves us and make space for new beginnings. You are warmly invited to join us for this sacred and reflective ritual. The Burning Bowl Ceremony is a beloved Unity tradition—an empowering moment where we release old patterns, worries, or limiting beliefs by writing them down and symbolically releasing them into the flame. This act of letting go opens the door to clarity, peace, and transformation.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Meditation practice with short sutra service, dharma talk and discussion.