Awareness and Mindfulness
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Frequently Asked Questions
Yes! Check out awareness and mindfulness events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the awareness and mindfulness events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find awareness and mindfulness events near your location here. Connect with your local community and discover events within your area.
Awareness and Mindfulness Events Today
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Journée bien-être ☀️ résonances d’été
Bonjour,
Je propose "Résonances d’été" - une journée bien-être, le dimanche 21 juin... une date symbolique, porteuse d’énergie, de lumière et de renouveau :
☀️ Solstice d’été – le jour le plus long de l’année
🎶 Fête de la Musique
🧘 Journée Internationale du Yoga
Au programme... Yoga • mouvements conscients • explorations musicales, sonores et vocales • chants • huiles essentielles • bain sonore • moments de détente • thé • petites douceurs
✨ Petit groupe intimiste de 7 pers. max.
Tarif : 109€ ( repas non compris).
Plus de détails sur mon site et inscription : https://www.emmasana.be/journee-bien-etre
Au plaisir de t’y accueillir 💛
Emmanuelle
emmasana.yoga.bxl@gmail.com
+32 494/493701
https://www.emmasana.be
Badminton Sunday Advanced
First time comers
Please make sure to read the rules and contact the organizer before! Otherwise you will be moved to waiting list. Apologies for inconvenience but we have to do it to avoid no-shows.
New and Interested in being part of our group? Join here, https://chat.whatsapp.com/KqdVhyuBhFz1d56lv4WVVi
Please Direct Message the Organizer with your level. Approval is required before your first RSVP.
Games format.
95% are double games (unless someone needs a break), typically 4 people play together 2 sets and then mix with players from other fields. We play with plastic shuttles - Yonex Mavis 2000 (which are provided).
Registration
If it's your first time, please send a private message to the host to confirm. No-shows are taken quite seriously because they unbalance the games a lot. Also once you register please keep an eye on you private messages, in case we need to contact you.
Players level
Having players with much less experience often unbalances the game making it much less interesting for more experienced players. We still try to be welcoming.
As a rule of thumb, if you know what a "clear" is, you are welcome to join.
Otherwise, feel free to get in touch with me (John) and we can see if we can arrange so you and existing players can have good experience playing.
Price and payments
The price of participation is EUR 9. Payment is on-site in cash, or via online. Info provided during or shortly after the event in the WhatsApp group.
Cancelations and no-shows
Switches and cancellations are free of charge if done more than 50 hours before the start of the matches
If you cancel within the 50-hour window before the event starts, you will be placed on the wait-list for the next week's event, whether or not a replacement is found. If no replacement is secured, you'll still need to cover your share of the costs.
Contact
Questions or first-time approval requests? DM the Organizer with your playing level and availability.
Badminton Sunday Social
Join us for some friendly Badminton games- all levels welcome!
IMPORTANT- in order to secure your place you’ll need to both book a spot on Meetup AND pay €8 by Friday morning. This is to make sure we can cancel courts if demand isn’t there, and make sure we’re being fair to people on the waitlist.
Refunds will only be possible after Friday AM if another player is definitely able to take your spot
Always worth joining our W’app group as well for faster, often better, updates!
https://chat.whatsapp.com/IL7Gbs6TmIm0GXyidQxCFS?mode=gi_t
Deep Conversation - Question Chosen in Session
How do we connect to people? What is so great about being different? Is love selfless? Should we be dreamers or realists? What values are we losing? When are we at our best? Does childhood ever end? Is morality a matter of convenience? What makes a person beautiful?
Such questions, and many more, await you Sunday at Sister's Cafe (second floor) . After introductions we will collect questions from the group participants, choose one by voting then discuss it for an hour. Then most of us stay for drinks and bizarre conversations :-).
Qi Gong in the forest
Meet up at the parking des enfants noyer. https://share.google/8lAn73Y8zJUk2VLKp
We will start with a walk in the forest to find a suitable and quiet clearing for the group. Although walking is already a good warm up, we will also invite the body to warm up using Qi Gong flowing movements, before getting acquainted with some Qi Gong forms. We will then practise these beautiful natural movements in a meditative series and enjoy the energy of the forest. As a Qi Gong teacher and practitioner, I think Qi Gong in the forest is a wonderful experience, I hope to see you, everyone is welcome. Numbers limited to 10 so please reserve.
Caffe Leopold Porte de Namur: Sunday Coffee & Friendly Conversations ☕😊
**Join us for a relaxed Sunday morning meetup at Caffè Leopold in Porte de Namur!**
We’ll meet from 11:30 to 13:30 to enjoy coffee, brunch, and easy conversations in a friendly atmosphere.
It’s a great opportunity to meet new people, practice English or French, and spend a nice Sunday morning together.
Everyone is welcome — whether you come alone or with a friend. Just bring your good mood and be open to meeting others 😊
After the meetup, for those who want, we can also continue with lunch in a nearby place 🍽️
**📍 Location: Caffè Leopold, Porte de Namur**
**https://maps.app.goo.gl/UvTUU1H59J4yatS86**
**🕦 Time: Sunday, 11:30–13:30**
**☕ What to expect: Coffee, casual conversations, friendly people, and a relaxed Sunday vibe.**
Join the WhatApp group:
[https://chat.whatsapp.com/EimXMXyRBjo7PfHRoVc1j7](https://chat.whatsapp.com/EimXMXyRBjo7PfHRoVc1j7)
Personal number:
0471695419
Afterwork session: Brass Birmingham
***Brass: Birmingham*** is an economic strategy game sequel to Martin Wallace's 2007 masterpiece, *Brass*. *Brass: Birmingham* tells the story of competing entrepreneurs in Birmingham during the industrial revolution between the years of 1770 and 1870.
It offers a very different story arc and experience from its predecessor. As in its predecessor, you must develop, build and establish your industries and network in an effort to exploit low or high market demands. The game is played over two halves: the canal era (years 1770-1830) and the rail era (years 1830-1870). To win the game, score the most VPs. VPs are counted at the end of each half for the canals, rails and established (flipped) industry tiles.
Each round, players take turns according to the turn order track, receiving two actions to perform any of the following actions (found in the original game):
1. **Build** \- Pay required resources and place an industry tile\.
2. **Network** \- Add a rail / canal link\, expanding your network\.
3. **Develop** \- Increase the VP value of an industry\.
4. **Sell** \- Sell your cotton\, manufactured goods and pottery\.
5. **Loan** \- Take a £30 loan and reduce your income\.
Awareness and Mindfulness Events This Week
Discover what is happening in the next few days
Ceramics Workshop "Fall in Love with Clay: Handleless Cup + Saucer!" 💫
Beginner-friendly lesson (In English).
In this 3 hour session, you will be given 500g of clay and Anna will teach you how to make handleless cup + saucer of your dreams.
**Lesson themes:** Hand-build ceramic dishes, learn to model clay, work with underglaze, paint your pieces.
The instructor will do final glazing and both kiln firings for you. Your creation will be ready for pickup within 5 weeks after the lesson. You will even be able to use it for your next breakfast!
Lesson is followed by 30 min networking session with drinks included.
The price is 80 euro.
**Please sign up and pay for the session at the following link:**
https://luma.com/73om53j6
**You can also buy a gift certificate:**
[https://malinamore.studio/](https://l.facebook.com/l.php?u=https%3A%2F%2Fmalinamore.studio%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR1CEsPvQbxrzDC_on0iP5mzWdCjJqHtPqBpHPFlpbzDDU28miWsVrPoYlM_aem_fJTiFEp7aoxiShu4tx3wuw&h=AT10yxKje_Q5EY3JraspG3saS9ES4xpvppG6jvesIwppDkBctfrMLjxdMvx9q8cPWve0iDE_VIiC9TyWnXW_n5UcN8Ej7k_SuhGbYB9A25Boqc_azjaUc9NTceEzUFICEfe25ERZ6yDfTMiMjIyX2gCtZw&__tn__=q&c%5B0%5D=AT2hxKteg9Z5wGV78qHI6GOO3kpeFI5Z6-nTdRfmq7_vFR1ovlTvHpfdWHkmTjTq1QDqMPAu_rffHjf50ndjirAuEeFsbB3_S-7iDKicYQYjyx_Qwo7SPvNcuCmIwILr-8WctcGWQw9EE70jIil-AN9anE7pCAJmDndNNA) 💌
**✨** Follow the Malina More Studio on INSTAGRAM ☺️
[https://www.instagram.com/malinamore.studio/](https://www.instagram.com/malinamore.studio/) 🌷
🌞 Sunday Escape to Hofstade Lake & Beach
Looking for an easy Sunday outdoors with good company, fresh air, and a beautiful lakeside setting?
Join Sunday Vacations for a community day trip to Hofstade, one of the most popular nature and recreation areas near Brussels. We'll spend the day enjoying nature, sharing a picnic, walking around the park, and relaxing by the lake.
Whether you're new to Brussels, an expat looking to meet people, or simply looking for a refreshing Sunday outdoors, this is a great opportunity to slow down, connect, and enjoy the start of summer together.
**Plan / Itinerary**
09:15
Meet in front of Starbucks at Brussels Central Station
09:32
Train departure to Hofstade
10:40
Arrival at Hofstade
10:45 – 12:30
Nature Walk Around the Park
We'll begin the day with a relaxed walk around the beautiful Hofstade domain, taking in the lakeside scenery, nature trails, and summer atmosphere while getting to know fellow participants.
12:30 – 16:00
Picnic & Beach Time
After the walk, we'll settle at the beach area by the lake for a community picnic.
Bring your favourite food, snacks, and drinks and enjoy a relaxing afternoon together by the water.
The afternoon is yours to enjoy:
Relax on the beach
Meet new people
Enjoy the sunshine
Swim in the lake if you wish
Play games or simply unwind by the water
Around 16:15
Departure from Hofstade
Approximately 17:30
Arrival at Brussels Central Station
**Price / Contribution**
Participants are responsible for:
Train tickets
Ticket for the entrance in the beach area: 6 euro (my advice is to buy online in advance)
Food and drinks for the picnic
Personal expenses
Become part of the Sunday Vacations community:
🔹 Explorer – from €5/year
🔹 Voyager – from €50/year
🔹 Ambassador – from €150/year
Membership supports the growth of our community and helps us organise more social, cultural, and outdoor experiences throughout the year.
**Who This Is For**
This event is perfect for:
International professionals
Expats living in Belgium
Locals interested in meeting international people
Nature lovers
Solo joiners
Anyone looking for a relaxed and social Sunday outdoors
No hiking experience required.
**What To Bring**
Picnic lunch
Water bottle
Comfortable walking shoes
Sunscreen
Swimwear and towel (optional)
**Legal Disclaimer**
Sunday Vacations is a community initiative operated by UJAMAA ASBL and acts solely as a community organiser.
Transportation, food, beverages, entrance fees, and any third-party services are arranged and paid for individually by participants unless explicitly stated otherwise.
Activities are organised by volunteers and covered under the COCOF volunteer insurance framework.
VAT not applicable – small business exemption scheme, Article 56bis Belgian VAT Code.
Participation is voluntary and at your own responsibility.
**Ready to Join?**
Swap the city for nature, meet great people, and enjoy a summer Sunday by the lake.
Reserve your spot and join us for a relaxed day of connection, fresh air, and good company.
See you at Brussels Central Station! 🌞🏖️
Picnic & Games 🌳🧺🏸 🎲 (TBC🌤️)
What's up Friends! 👋
If the weather gods feel generous 🌤️, we’re going full park mode: picnic 🧺🌳, games, laughs… and a touch of chaos ✨
‼️If not - we'll switch to the usual indoor format at Le Pantin or Café Leopold PDN.
📍Where
Park Cinquantenaire, Tour de Tournai 🏰 (that little castle-looking thingy in the park).
Can’t find us? 🤷♀️ Just ping me here.
💡 The Idea
Chill picnic: bring your own drinks 🧃, snacks 🥪🍓, blanket, and games 🎲🏸 (sharing always appreciated 😋).
We’ll break into small groups depending on the vibe: games, chats, sports.
⏱️ Timing
We kick off at 14:00. Stay as long as you like.
Joining later? Just drop a message in the chat in case we decide to move 😊.
🎲🏸 Games
All games are welcome in the park - boards, cards, balls, random stuff! I’ll have a few with me, but feel free to add your own favorites too.
🚦On the waitlist but really want to join? Or got any questions? Just DM me.
📢 Extra info might drop in the group chat or via DM 💬. Check your messages 👀 the day before so you don't miss anything critical 🙄.
🐈⬛ The Friends Code:
👉 Games we play = group decision
👉 Smaller groups = cozier vibes
👉 Got a favorite game? Suggest it or show up with it
👉 Can't make it? Cancel on time so someone on the waitlist can grab your spot
👉 If you’re on the waitlist, showing up is at your own risk 😄
See you there, folks 😉
Let's Write!
Let's meet to write !
Schedule :
11:00 - 11:30 am : Presentation tour. Share briefly with the group about your project and your "goal of the day".
11:30 - 13:30 : Let's write !
13:30 : Conclusion tour. Did you achieve your goal of the day ?
See you soon !
Sunday Electronics Workshop
This workshop series is a **follow-up to the ESP32 Robotics workshop**, but with a different concept. Here, there will be no subject set in advance, instead **all participants are welcome to join at any point and at any level, from beginner to expert**. Beginners will be guided though the basics (C programming, how to use measurement tools, soldering, PCB design, etc…) and can get advice on what tools and kits to start with, others can come with their own projects to get help or share some knowledge.
## Requirements
* Bring your own laptop (Windows, Linux or Mac)
* Any microcontroller/dev kit to develop your project(s). If you are a beginner and don’t know what to buy, come and we’ll find the best starter kit for you !
* A strong desire to learn stuff, good mood and some patience !
Awareness and Mindfulness Events Near You
Connect with your local Awareness and Mindfulness community
The Power of the Subconscious Mind - Free Lecture
**How to take control of your subconscious and harness its power!**
Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way.
You’ll gain insights into:
✅ The true definition of the subconscious
✅ How it generates unwanted emotions
✅ Its real purpose and function
✅ What determines the pressure it exerts on you
And the most important topic:
**How do you take control of your subconscious!**
But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time.
📅 Reserve your spot now!
Seats are limited, so don’t wait too long to sign up.
Location: 1266 Dublin Rd, Columbus, OH 43215
Hosted by the Hubbard Dianetics Foundation
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience.
And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree.
In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again.
Examples of painful experiences include:
* A broken relationship or divorce.
* Death or loss of a loved one.
* Death of a pet.
* A sudden shock or bad news.
* A betrayal.
* Being part of an abusive relationship.
* A bad injustice.
* Loss of a job, position or business.
* A grave illness or injury.
The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
How to be a Better Communicator - A Free Seminar
Communication is everything in life!
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
1266 Dublin Road, Columbus, OH 43215
Hosted by the Church of Scientology of Central Ohio
For more information, contact Rhiannon, the Event Host at 614-221-5024
COLUMBUS SPIRITUALITY MEETUP
We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !!
Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :)
Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson
Namaste, Frank Tennyson
http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting.
Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance.
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues.
So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them?
That is what this meeting will be all about.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Starting and Maintaining Relationships
This is a free in-person meeting.
Let's talk about relationships in such a way that you can really benefit from the knowledge.
We can talk about
* Soulmates
* How to start a relationship
* How to maintain a relationship
* How to pick the right partner
* How to recognize the red flags
* How to improve communication
* How to avoid argument and fights
* How to increase trust
You ask the questions, we'll talk about them.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.























