Daytrips to the Mountains

**(Trailhead hike)** We will meet on the east side/north bound side of Connecticut Avenue, near the Cleveland Park Metro entrance at 9:00 am. Alternately, hikers may park at the Pierce Mill parking area off of Shoemaker Street NW and meet us near the restrooms and picnic pavilion at 9:30. From Connecticut Avenue, we will hike down the Melvin Hazen trail to meet other hikers near the restrooms and picnic pavilion. All hikers will then take the Valley trail to Pulpit Rock and continue on the Valley trail. Moderate hikers will cross the creek at the Milkhouse Ford bridge. Long hikers will continue to Boundary Bridge. Both hikes will take the Western Ridge trail, past the Nature Center, and back to the Pierce Mill area. We will then climb the Melvin Hazen trail back up to Connecticut Avenue. Est.: 12.5 miles, 2000' elevation and 8 miles, 1400' elevation. PATC Map N. Hike Fee: $5. Hiking poles are recommended. In lieu of refreshments after the hike, hikers will optionally congregate at Laredo Mexican Restaurant, 3500 Connecticut Avenue. Hike Meeting place: Cleveland Park Metro, 3599 Connecticut Ave. NW, Washington DC We will meet at the east side/north bound side of Connecticut Avenue Time: 9:00 AM FIRST-TIME HIKERS If you're a first-time hiker with us, please notify the leaders in advance so they can make sure you have the info you need. Hikers must be able to keep a 2-mph pace. New hikers are required to first complete a moderate hike. **Liability Waiver:** Many of our hikes take place in remote wilderness areas where cell phone service is not available. Any person participating in any Club activity is responsible for their own safety, health and welfare, and must assume all risks and liabilities related to all Club activities. The Club, its hike leaders, hike sweeps, officers, and other representatives are not liable for any injuries, losses, or damage to persons, children, pets, and/or property, arising from any trips or activities of the Club. You are responsible for bringing enough water, food, and first aid supplies, including those for your personal medical conditions. CANCELLATION POLICY To cancel and receive a full bus hike refund, less a $5 processing fee, you must change your RSVP to "No" on Meetup **before NOON on the Friday** before the hike. If you change your RSVP after noon on the Friday before the hike, no refunds will be issued. Cancellations to Metro/carpool/trailhead hikes will not issue a financial refund, but hiker must change their Meetup RSVP to NO so that leaders do not wait for them at the trailhead. COVID PRECAUTIONS Anyone experiencing symptoms of upper respiratory illness should not attend the event. MORE DETAILS -- [SEE THE FAQS ON OUR WEBSITE](http://www.wanderbirds.org/faq.html)

Here is a non competitive but a little up-pace ride. If you mountain bike regularly then this ride is for you. This is a No-Drop ride. Wheels rolling at 9am unless someone sends a message and say they're running a little late. Feel free to text or call if you need to: 240.603.6949. Also please call me if you get separated from the group. Depending on the endurance and skill level of riders, this ride will be around 10-12 miles. The pace I aim to keep is no more than 7-8mph with rest stops as needed. We will wait for every rider at the trail crossings. About Fairland: 95% non-technical ride with few major climbs and no mandatory obstacles (they all have ride-arounds). Promise, no rocks. None! Anyway, there are a couple good places to stop and practice log-overs, and balance on the boardwalks, and some good flow trails. Video of our ride at Fairland: https://www.youtube.com/watch?v=S1-b0EDVb08 What to bring: Plenty of water, helmet (no helmet no ride), your mtb of course!, multi-tool (although you can borrow mine), patch kit, extra tube (make sure it has the same valve you need for your wheel), a snack. Here at MVD MTB'ers meetup page, we always appreciate any feedback, write a group review Here (http://www.meetup.com/MVDMountainBikers/about/comments/?op=all) Waiver: Mountain biking is a risky sport, By signing up for this meetup you are agreeing to our waiver located here: http://www.meetup.com/MVD-Mountain-Bikers/pages/Standard_Waiver_for_Meetup_Rides/

Spend your Sunday morning with us on a scenic hike along the C&O Canal Towpath. This is the perfect opportunity to **meet new friends**, reconnect with familiar faces, and enjoy the beauty of Great Falls from the Maryland side. We'll walk along the towpath, chat along the way, and take a well-deserved break at the **Great Falls Overlook** to soak in the stunning waterfall views. Whether you're here for the hike, the conversation, or both, this adventure is all about enjoying the journey together! This is an **easy and beginner-friendly hike** which is generally flat with a few gentle inclines and a manageable 180 feet of elevation gain. The towpath is well-maintained and ideal for all fitness levels, making it a great choice for those looking to ease into hiking or simply enjoy a relaxed outdoor experience. To learn more about the trail, click the link in the **Trail Map section below**. **Meeting Time & Location:** Join us at **9:30 AM at the Carderock Cliffs North Parking Lot**. We'll meet at the trailhead, located midway down the parking lot on the right side (as you enter). **Distance:** 7 miles **Elevation Gain:** 131 feet **Difficulty:** Easy This hike is accessible for all skill levels, taking place on the towpath and Berma road, which both feature mostly flat ground and wide paths. **Estimated Duration** This hike is expected to take approximately 3 hours. **Pace:** Moderate Pace We’ll maintain a steady, comfortable pace with regular but brief breaks for a balanced mix of exercise and enjoyment. **Parking** Free parking is available at the **Carderock Cliffs North Parking Lot**, which is also our meeting point. **Trail Maps (AllTrails)** [Take a Hike! @ Great Falls Overlook (Maryland, towpath)](https://www.alltrails.com/explore/map/map-january-23-2025-7e6b20d?u=i&sh=ylk43q) **Restrooms** Restrooms are not available on this hike. **Dog Attendance** For everyone’s comfort and enjoyment, we kindly ask that you leave your dogs at home for this hike. Thank you for understanding! **Lunch After the Hike** Following the hike, we’ll head over to TBD for a casual lunch. It’s the perfect opportunity to continue conversations, spark new ones, and unwind with your fellow hikers. Whether you’re new to the group or a regular, we’d love for you to join us - and for many, this might just be the best part of the hike!

**Want to help bring your city’s community together?** We’re looking for local hosts to organize small group lunches, evening drinks, mixers, movie get-togethers and curated experiences. **No experience necessary,** just a friendly attitude, some local knowledge, and a willingness to meet a few new people. After each event, we’ll send a short feedback form so we can improve and support you. The host will also be able to provide feedback so we can learn what worked and what didn't. **[Click here](https://form.questionscout.com/6926c9ab87a828a5c11a79fc)** to apply and get started: if you’re selected, we’ll reach out for a quick screening call.

We’re still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches. These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun! Also, if you’re looking to meet new practice partners or play some matches and you aren’t already in the PlayYourCourt Community, you can go here to see what we’re all about and sign up: https://www.playyourcourt.com/tennis-community/gaithersburg-md/meetup/ If you love tennis, we’d love to have you! Be sure and watch the quick video that explains how everything works. Happy hitting! - Scott

\*\*\* New Trial Process - No More Signing In \*\*\* **Step 1:** **Read the Liability Disclaimer:** [https://www.nvhc.com/signin.pdf](https://www.nvhc.com/signin.pdf) **Step 2:** When prompted, **type:** **"I Accept**/**Full Name/Contact Number/Emergency Contact Number"** Example: "I accept/Jane Doe/703-555-5555/301-666-6666" This is a trial process and is not available on all hikes. **Length**: 2 mi. Elevation: Negligible. Pace: 2.0 miles per hour \*\* Not suitable for fast paced hikers \*\* **DESCRIPTION** On this "hike" a leisurely stroll will be followed by dinner and drinks in downtown Bethesda, MD. We will meet in Bethesda at the junction of Woodmont and Elm streets in front of the restaurant, "The Matchbox" at 6 p.m. We will explore downtown Bethesda on foot for an hour and visit the Capital Crescent and the Bethesda Trolley Trail endpoints. All pavement. Dinner will be at Silver at 7 p.m. Menu includes appetizers, soups, salads, steak, chicken, fish, and plant based selections. Choice of beer, wine, and cocktails. Menu can be found on the restaurant website link below. Approximate cost is between $25 - $35 per head. Everyone pays for their meal, [Silver New American Brasserie - Unforgettable Dining Awaits: Award-Winning Cuisine at Silver Brasserie (Bethesda & DC)](https://www.eatatsilver.com/dinner) **WHERE TO MEET** Two options: **Option #1: WALKING: Meet at the junction of Woodmont and Elm streets (in front of the restaurant "The Matchbox") at 6:00 pm.** Coordinates: 38.982300, -77.095969 **Option #2: Dinner Only**: **Meet at the restaurant "Silver" (7150 Woodmont Ave) at 7:00 pm.** Coordinates: 38.980832, -77.095067 Garages nearby; streetside is an option. Parking is free on Sundays. The closest Metro station is Bethesda (Red line). We will limit attendance to 20. You can bring up to two guests. DOGS not permitted due to the nature of the event.

Join us for a festive evening hike to **ZooLights at the Smithsonian’s National Zoo** before the season wraps up on **January 3rd**. This is a great chance to enjoy the colorful displays, connect with fellow outdoor enthusiasts, and soak in the holiday magic together. We’ll **meet at the main entrance on Connecticut Avenue** before making our way through the illuminated paths at a relaxed, social pace. The weather is expected to be mild for late December, but please **dress in layers and wear comfortable walking shoes** so you can enjoy the evening comfortably. Whether you're here for the lights, the community, or just a peaceful night outdoors, we’d love to have you with us. Come share the glow and celebrate the season before ZooLights closes for the year. **Fees: The Adventuring Trip Fee will be waived. General Admission is $9 per guest and can be booked with the link below.** [ZooLights | Smithsonian's National Zoo and Conservation Biology Institute](https://nationalzoo.si.edu/visit/events/zoolights) **What to Bring: Comfortable walking shoes, and warm layers.** **Park Information:** [ZooLights | Smithsonian's National Zoo and Conservation Biology Institute](https://nationalzoo.si.edu/visit/events/zoolights) **Metro:** The Zoo is accessible via the Red Line to the **Woodley Park-Zoo** or **Cleveland Park** metro station. The Zoo entrance lies halfway between these stops, and both are a short walk from the Zoo. **NEW!** Please [click here](https://adventuringlgbtq.com/Adventuring_Release_Form.pdf) to review our release form. When you **RSVP** to an event, you affirm that you have read and agree to the terms of the release

Always nice to get to the National Gallery, especially this time of the year. I heard the Australian Indigenous Art exhibit - **[The Stars We Do Not See](https://www.nga.gov/exhibitions/stars-we-do-not-see?gad_source=1&gad_campaignid=23225053626&gbraid=0AAAABBBT5I0Pq8aixeDHSLmHS1Txu_KtD)** \- is amazing\, so we might get to that after\. And a late lunch \(or early dinner\) after if folks are interested\. And there's always ice skating\. :\-\) George Cukor’s classic comedy of generational and class differences, *Holiday* stars the legendary Katharine Hepburn (Linda Seton) and Cary Grant (Johnny Case) at their charismatic, bantering best. Following a whirlwind engagement, the acrobatically inclined, free-spirited Johnny literally tumbles into the lives of his fiancée’s aristocratic family, setting up a clash of values with her staid father while firing the rebellious imagination of her brash, black-sheep sister Linda. (George Cukor, 1938, DCP, 95 minutes) **You must [register here](https://www.nga.gov/calendar/vaults/holiday?utm_source=National+Gallery+of+Art&utm_campaign=2ff335950b-EMAIL_CAMPAIGN_2024_12_23_COPY_01&utm_medium=email&utm_term=0_2085ff9475-2ff335950b-343447879&mc_cid=2ff335950b&mc_eid=f372f1b956). It's free and it won't take long.** From a City Paper review last year: Certainly, *Holiday* wears its sadness on its sleeve, but it’s also incredibly fun. No one should dismiss the pleasures of watching two gorgeous people fall in love, especially when it’s based not just on attraction but an actual meeting of the souls. Grant and Hepburn are two of the best at this sort of thing, and they’d do it to more acclaim two years later in *The Philadelphia Story*. We don’t have stars like them anymore, who can make you believe in love again in a tight 95 minutes. Johnny and Linda may sail off to see the world, but the real holiday is ours. The film is a classic and it's free, but you must register.

Walk 3 miles circle followed by brunch.

We meet on Sundays at 8 a.m. for training runs on some of DC's best trails, including Rock Creek Park and the surrounding area. We typically meet at either Peirce Mill in Rock Creek Park, or Roosevelt Island, depending on the route. Details of the weekly schedule can be found here: https://new.vhtrc.org/runs/sip We hope you can join us for a run! All paces and levels of trail experience are welcome for these runs, which range in distance from 6 to 9 miles.

Gear up for a high-energy, 13-mile tour through the heart of the District with Big Mike and Hamza leading! This Sunday, we’re hitting the pavement at 11:10 AM sharp starting from Freedom Plaza. This isn’t just a fitness loop; it’s a semi-curated journey through DC’s most skateable architecture and historic neighborhoods. *** The Route Highlights Our journey takes us through a diverse mix of grand plazas, lush parks, and urban industrial stretches: • The Hill & The Parks: We’ll glide past the scenic Stanton Park and Lincoln Park, enjoying the long stretches of smooth pavement and open views of Capitol Hill. • RFK & The Waterfront: From the wide-open spaces of the RFK Campus, we’ll head south toward the Anacostia River, catching the breeze as we transition toward the Navy Yard. • The Stadium Sprint: Feel the energy as we weave through the Southwest Stadium District, skating under the shadows of Audi Field and Nationals Park. • The Grand Finale: We’re closing out the session with a group favorite thrill—the fast, smooth descent through the 12th Street Tunnel to bring us back toward Freedom Plaza in the heart of the city. Fast Facts • Distance: 13.27 Miles • Start Time: 11:00 AM • Meeting Point: Freedom Plaza • Vibe: Urban exploration, community spirit, and pure speed. *** Whether you’re here for the landmarks or the 12th Street Tunnel rush, this Sunday is the perfect way to see DC on eight wheels. Don't be late—we roll at 11:10! The route: https://onthegomap.com/s/0k39dss3 Disclaimer: Safety is a community effort, but individual responsibility is key. Please note that anyone who participates does so at their own risk. For the most up-to-date details, check Facebook and Instagram. Facebook: https://www.facebook.com/groups/WashingtonAreaRoadskaters/events Instagram: https://www.instagram.com/weareskatedc/ We hope to see you soon!

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

We may pick a specific topic and post in advance or may discuss current events and various ad hoc topics . We would love to spend time hanging out and getting to know one another. Atheist, agnostics, other non-theists, and atheist-friendly people are welcome to join us. Note: COUNT operates a Facebook page at www.facebook.com/groups/COUNT.discussions (http://www.facebook.com/groups/COUNT.discussions/) to promote discussions among members and visitors.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.