Vegan

Welcome ! OM Chanting is a group practice that uses the transformational power of OM to activate the self-healing potential of participants, promote inner peace and purify the environment. OM Chanting is a free practice, however, donations are welcome to help cover the rent of the studio. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- EVENT DETAILS: address: 283 Spadina Avenue; 3rd floor. ( SE corner of Spadina and Dundas). We will start at 6:30 pm. Please plan to arrive 5-10 minutes earlier. We will be sitting on chairs; you can also sit on the floor if you prefer. You are encouraged to bring a bottle of water. Looking forward to seeing you ! For more information about Om Chanting, please visit: [https://bhaktimarga.org/yoga-meditation/](https://bhaktimarga.org/yoga-meditation/) Much Love, Veda Cell: 416-845-9375

If you are single and feeling sad, we have a solution for both of those problems. We are organizing a singles’ mixer AND a comedy show, where finding a date is your job, but making you laugh is our job. This is part 2 of the series and part 1 had - 4 people who found a date in just 2 hours, 1 couple who won a dreamy date night (on the house), and many more warm interactions for everyone single and looking at one spot. For a limited time, the tickets are 23% discounted. Last show was sold out one week before the show, so if you are interested, grab the tickets while they last: [Click Here](https://www.eventbrite.ca/e/torontos-south-asian-comedy-singles-mixer-volume-2-win-a-date-voucher-tickets-1984416957539?aff=yb) Note: comedy only tickets will not get you entry to the mixer event. Also, read everything in the description on Eventbrite. Hey folks - just a note that I won’t be able to make it to the event for something urgent thing at the same time. However, the event had 50/60 people last time and we are expecting the same energy this time. So, if you have purchased your ticket, please enjoy the event (without me), I am sure you won’t miss me. Haha

We are meeting at the Multifaith Centre every Friday evening from 7 pm to 9 pm in the Third Floor Quiet room, for periods of 8-fold moving exercise, sitting meditation, and walking meditation in the tradition of Chan Buddhism. The session ends with a tea-sharing and discussion. All are welcome and this event is free of charge!

🎳 Bowling Night – Let’s Roll! Join us for a fun Bowling Meetup on Friday, March 20 at Kennedy Bowling! A perfect way to relax, meet new people, and enjoy some friendly competition. 📍 Location Kennedy Bowling 2300 Lawrence Ave E, Scarborough, ON M1P 2R3 💰 Cost $20 per person (inclusive of 1 hr bowling session, shoe rental and meetupup expenses) ✅ How to Register Send $20 via e-transfer to mech.mandeep@gmail.com to confirm your spot. 👯 Feel free to bring your friends — the more the merrier! Let’s roll some strikes, celebrate a few gutter balls, and have a great evening together! 🎳😄

Good day everyone, Please join us for a fun, interactive and enjoyable evening at this wonderful Firkin Pub location to play some absolute classics like ***pictionary, scattegories, monopoly, clue, cards against humanity, taboo, jenga, hedbanz, euchre, scrabble, balderash, tapple, chess, checker, battleship and always some great new games too!*** \*Joined by my other social groups too; so we can anticipate a fabulous turn out with lots of friendly peers to begin our weekend with! \*All ages over 19 welcome! \*Please note we are at **The Pheasant: A Firkin Pub** at 1999 Avenue Road (roughly 6 blocks north of Lawrence - south of the 401 **(we are in the back dining area to find us)** *\*You can also ask the wait staff or bartender if you like to show you to the group (simply ask for Steve's games event)* **-Free Parking found on residential side streets** (Event Details Below) Sincerely, Steve Flemming (Organizer/Host ) Event Details: **Mix, Mingle and Friday Night Games!** **(Friday March 20th, 2026)** -A chance to play some interactive games we love like ***pictionary, scattergories, taboo, cards against humanity, jenga, monopoly, clue, euchre, scrabble, balderash, tapples, card games,and so many other choices as well!*** \*Feel free to bring your own games and friends too if you like -You'll find it's a cozy, relaxed and enjoyable environment! *** **Event Fee:** 10 dollars (Cash only at the door) (HST included) or by e transfer: **steveflemming11@gmail.com** *** **Friendly Reminders:** -Arrive any time after 7:00 pm (in the back area- great for board games, card games and mingling) (event goes to roughly 11:00 pm) \*Great dinner menu and food specials provided: (One beverage or appetizer minimum upon arrival to support venue) **Parking and Transportation:** \*Lots of street parking on avenue and free residential parking https://www.firkinpubs.com/thepheasantandfirkin/ (15-20 minute walk from Yonge & Lawrence subway station-or simply take bus or uber from the station)

Let your creative juices flow freely in a judgment-free art session hosted by Kieran Hayes, volunteer at Wishbone (aka The Sunday Guy). BYOM \(bring your own materials\) or feel free to use what's available at The Lab \| Vegutainment & Business Centre \(sibling to Wishbone Animal Rights Lab\)\. All skill levels from zero to Picasso are welcome. We are a default-vegan centre, so if you're bringing food and/or drink, it must be plant-based only. Wishbone and The Lab are volunteer-run and largely self-funded. Donations permit us to host more community-building events, develop more programming, conduct more workshops, create more content, purchase more equipment & literature, and of course cover our operating costs.

Greens is still a top favorite place. Lets get another nice big turn out. Be sure to update your reservation. No show create problems for restarants who reserve the seats at the expense of paying customers. Please be respectful of your reservation.

Come on out and join us for some delicious Italian food at Terroni on Queen West. **[Terroni Queen West ](https://www.google.com/viewer/place?mid=/g/1vcl4d3g&sa=X&ved=2ahUKEwidk7fq75CTAxUhFTQIHQguLDAQqdYPegQIAhAC)**is the original location of the Terroni restaurant family, which first opened its doors at 720 Queen Street West in 1992. Known for its authentic, traditional Southern Italian cuisine, the restaurant recently underwent a significant renovation to celebrate its 30th anniversary, updating its look while maintaining its cozy, neighbourhood-favourite feel. https://www.terroni.com/locations/terroni-queen Join us for dinner and drinks and get to know some awesome people. Afterwards if people wish we can wander around the neighbourhood. Please note there is a $3 charge for this meetup. Payment Options:
E-transfers should be sent to [torontofriendsmeetup@gmail.com](mailto:torontofriendsmeetup@gmail.com)
Or
PayPal Link:
[https://www.paypal.com/paypalme/torontofriendsmeetup](https://www.paypal.com/paypalme/torontofriendsmeetup) Or you can pay cash in person.



 Please note: refunds will only be issued in the case where the organizer has to cancel or reschedule the event.

 Hope to see you there! Jess

The Toronto Temple will celebrate O Higan in March on the 22nd. Rev. Faulconer will be in Toronto for this event. O Higan is held twice a year at the spring and fall equinox. During this time we pray for our ancestors as a practice of DANA (giving). Please join us for this service.

Tickets Via [Luma](https://luma.com/64hiprf5?fbclid=IwY2xjawP4QuZleHRuA2FlbQIxMABicmlkETF5QjFFRnRPR2NWUWtVMGZCc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHshhzDUST9_xLnU-aDTAUL6I0RlbJEGZuEB4iNbZkZdWJOtfy8dqmWXmm32o_aem_UIATPgkW2LlwtdfCSc0LEg) [HERE](https://luma.com/64hiprf5) **✧ You Are Invited ✧** ​**Step into a space where your heart, spirit, and soul are nourished, inspired, and celebrated!** ​Join us on **Saturday,** **March 21st** for ***Meditation Meets Ecstatic Celebration "Spring Equinox-Rebirth"***—a high-vibe, heart-centered event hosted by **The Soul Guided Network**. This is your chance to connect deeply with yourself, others, and a higher sense of belonging. ​The **Soul Guided Community Empowerment Network** provides a safe space for spiritual seekers to connect, share resources, and elevate their collective vibration. We believe in the power of community to heal and awaken, align with our purpose and highest potential, and deepen our spiritual practice. **Soul Guided** helps individuals do just that. Whether you're new or have been with us for a while, this evening is a chance to celebrate how far you've come on your journey. ​More than just a dance party, this is an opportunity to build community, network, and meet like-minded individuals whose visions align with yours. It’s an intimate gathering to connect on a deeper level and create lasting bonds. ​ **Chris, Jennifer, and the Soul Guided Community** are excited to welcome you to an evening of connection, fun, and honoring of your growth. Experience a nourishing blend of ice breakers, meditation, kundalini yoga, kirtan, community sharing, and live medicine music. Be fully present with like-minded souls and leave feeling inspired and rejuvenated. ​This gathering is for those who are ready to step into a space where you are seen, heard, and valued for who you truly are—no pretenses, no judgment. It’s an invitation to celebrate the collective energy of a conscious tribe, and to co-create an experience that lifts us all. ​\*This is a sober, family friendly & substance-free event\* ​**𝐓𝐇𝐄 𝐅𝐋𝐎𝐖** * ​**5:00 PM** – Eat Dinner, Chill, Mingle & Check out our Amazing Vendors * ​**6:00 PM** – Welcome & Grounding Meditation, Warm-Up, Kundalini Kriya's, Ice Breakers * ​**7:00 PM** – Community Connection & Sharing Circle * ​**7:30 PM** – Kirtan * ​**8:30 PM** – Live Medicine Music, Hip-Hop & Spoken Word * ​**9:40 PM** – Closing Soundbath & Gratitudes * ​**10:00 PM** – Departure ​*Timing is estimated and subject to change* ​ ​**𝐕𝐄𝐍𝐃𝐎𝐑𝐒** ​From massage to energy healing to healthy delicious meals, snacks & drinks to body sprays, lotions and potions there will be plenty of goodness to be experienced from our community vendors. ​**𝐃𝐎𝐍𝐀𝐓𝐈𝐎𝐍** * ​\*\*$35\*\* – Super Early Bird (Until Feb 10th) * ​\*\*$40\*\* – Early Bird (Until Mar 1st) * ​\*\*$45\*\* – Regular (Until Mar 20th @ 5pm) * \*\*$50\*\* - Last Call (Until Mar 21st @ 5pm) * ​\*\*$50\*\* – At the Door Tickets Via [Luma](https://luma.com/64hiprf5?fbclid=IwY2xjawP4QuZleHRuA2FlbQIxMABicmlkETF5QjFFRnRPR2NWUWtVMGZCc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHshhzDUST9_xLnU-aDTAUL6I0RlbJEGZuEB4iNbZkZdWJOtfy8dqmWXmm32o_aem_UIATPgkW2LlwtdfCSc0LEg) [HERE](https://luma.com/64hiprf5) ***Taxes are included*** ​\*If finances are an issue, please reach out to us via the email below and let us know what you can contribute. **Gracious Goods Meals & Snacks** ​**Beef Taco's** A5 wagyu (an incomparable taste and exquisite quality) tacos served on a gluten free tortilla served over a bed of house style recipe coleslaw : $22 ​ ***OR*** ​**Vegan Taco's** ***jackfruit*** pulled pork in a savoury home made barbecue sauce to compliment the cooling coleslaw served in gluten free tortilla : $17 ​ **BOTH** ​Accompanied with lovely salad medley and custom blended ***no sugar*** Greek Vinaigrette. **Healthy Treats** * ​**Yoni Explosions** *(stuffed dates*) with coconut butter dipped in dark choc, sea salt and rolled in organic coconut flakes. * ​**Sweet potato brownies** (*gluten free & no added sugar)* topped with a decadent creamy ***vegan*** caramel sauce. * ​**Coconut Water** ​**𝐕𝐨𝐥𝐮𝐧𝐭𝐞𝐞𝐫 & 𝐂𝐨𝐧𝐭𝐫𝐢𝐛𝐮𝐭𝐞** ​Want to be more infused in the creation of conscious community with those who feel like soul tribe? To volunteer, contribute or learn more about being on the Soul Guided Team, please reach out to us at: \*\*[soulguided@soulguidednetwork.com**.](http://soulguided@soulguidednetwork.com%2A%2A./) ​We can’t wait to connect and co-create with you! ​**𝐌𝐔𝐒𝐈𝐂𝐈𝐀𝐍𝐒** ​**Hearts Calling**: A beautiful blend of Kirtan and Medicine Music, fused with High-Vibe Hip-Hop and Spoken Word. After traveling to India in 2006 to study Yoga, Rishi and Dana fell in love with Kirtan (call-and-response chanting with mantras), and were initiated into its sacred practice. Their soulful energy creates a peaceful, calm atmosphere that fosters deep spiritual connection. ​**Ashley Gilmore:** Is a vocal sound healer, uses her deep connection with music to resonate with the hearts of her audience. She specializes in providing sound medicine and offers live music for various events such as yoga classes, Energy Healing Facilitations, and heart-healing concerts. Ashley's unique approach explores the healing power of sound, inviting listeners to embark on a journey of self-love, self-discovery, and deep heart healing. With her gift of holding space and bringing people together, she effortlessly encourages vulnerability and surrender through soulful songs and sound. ​**Marcos Mendosa:** Marcos is a four-time award-winning speaker, honored three times at Speaker Slam, Canada’s most inspirational speaking competition, known for delivering powerful messages rooted in lived experience and transformation. A musician, poet, and DJ, he blends sound, story, and self-development to create immersive Keynote Concerts—an innovative fusion of motivational speaking, live music, and cinematic storytelling. Through conscious rap, ambient soundscapes, and emotionally charged spoken word, Marcos guides audiences toward reflection, healing, and empowerment. ​**Fraser Rishi**: Spoken word and hip-hop artist whose powerful words speak directly to your soul. As you listen, feel yourself coming home to your truth. ​ ​**𝐇𝐎𝐒𝐓𝐒, 𝐅𝐀𝐂𝐈𝐋𝐈𝐓𝐀𝐓𝐎𝐑𝐒 & 𝐌𝐔𝐒𝐈𝐂𝐈𝐀𝐍𝐒** ​ ​**Jennifer Mya Polansky**: A medicine woman walking a tantric shamanic path, Jennifer holds space for women to reconnect with their true selves, embody their feminine essence, and feel at home in their bodies. Her deepest desire is to see a world of humans more connected to their truth, with greater self-love and compassion, working together toward a more harmonious future. With her sacred drum and angelic voice, she’ll take you on a journey deep into your soul, where you will meet the truth of who you are. ​ ​**Chris Dub**: An intuitive healer, kundalini yogi, and space holder, Chris guides people to live their best and most authentic lives through self-inquiry, plant medicine ceremonies, kundalini yoga, intuitive healing sessions & through intimate conscious gatherings. Having spent over 15 years on his spiritual path, honing his gifts and personal practice, Chris helps others align with their highest potential. Soul Guided is a vision he’s held for many years, and through his dedication to community building, it’s now coming to fruition. ​ ​We’re excited to gather with you in celebration, co-creation, and spiritual growth! ✨

Join us for the Spring edition of [Nature Loving Fest](https://www.facebook.com/events/895148649812928), a small, thoughtfully curated outdoor gathering celebrating vegan eats, handmade goods, and the beauty of the season. Formerly known as our Vegan Pop-Up, this new chapter reflects what the event has always been — a space rooted in nature, community, and intentional living. Expect around 20 local vendors offering seasonal vegan eats, small-batch bakes, handcrafted goods, and earth-conscious products. Come support local makers, share good food, and celebrate the beginning of a new season with us. Admission is Free.

Join us for dinner at Neehee's! Neehee’s offers 100% vegetarian Indian street food **with many** **clearly marked vegan options** — including chaats, dosas, sandwiches, and more. It’s a great place to explore bold flavors and enjoy a relaxed, welcoming atmosphere. **What to Expect:** * Friendly conversation with fellow vegans and plant-based food lovers * A welcoming space for longtime vegans and vegan-curious attendees Everyone is welcome, we look forward to seeing you there! ***Note:*** *If you find that you can no longer make it, please change your attendance status*

Let’s try some Filipino food at a well known Grandview area restaurant, This is the menu: https://www.canva.com/design/DAHByDNxwDA/TO8oxEmjQrBp_PP_mLPUag/view?utm_content=DAHByDNxwDA&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h435abfbbb3#1

A great movie deserves a great dinner! Join us after PROJECT HAIL MARY for another fun and tasty dinner at a CMG-favorite restaurant, FUGU SUSHI! RSVPs are limited for the dinner portion of this event! Here are complete details: FUGU SUSHI: Fugu Sushi offers a truly authentic experience that keeps customers (and the Movie Group) coming back for more. They offer an extensive menu with a delightful array of options and something for everyone! From their top-rated sushi, to tasty appetizers, soups, salads, bento boxes, tempura, delicious teriyaki dishes (including chicken, shrimp, salmon, tofu, vegetable and more), and vegetarian and vegan options, you’ll be certain to find something you love! MENU: https://www.fugusushicolumbus.com/menus RSVP: An RSVP here means you're signed up for the DINNER portion of this event. Seating is limited. If you also plan to join for the movie, please also RSVP in the separate event listing for the movie portion of this event. For the movie, we'll meet in the theater lobby at 2:10pm for the 2:30pm SuperScreen DLX showing. Advance ticket purchase for the movie is advised. Please RSVP in both events, if you plan to attend the movie and dinner. Look forward to seeing you there, Dan