Exercise

Hi friends! Let’s go hiking together to Raven Rocks via Appalachian Trail near Bluemont, VA. (Event is subject to weather condition) **Address**: TRAIL PARKING/ MEETUP Location at Raven Rocks Trailhead: [https://maps.app.goo.gl/9Bu6kuWgabfLQA6C6](https://maps.app.goo.gl/9Bu6kuWgabfLQA6C6) **TRAILS:** We will follow this suggested route from alltrails.com: [https://www.alltrails.com/trail/us/virginia/raven-rocks-via-appalachian-trail](https://www.alltrails.com/trail/us/virginia/raven-rocks-via-appalachian-trail) Length: 5.3 mi Elevation gain: 1,515ft Route type: out and back Explore this 5.3-mile out-and-back trail near Bluemont, Virginia. Generally considered a challenging route, it takes an average of 3 h 6 min to complete. This is a very popular area for backpacking, camping, and hiking, so you'll likely encounter other people while exploring. The trail is open year-round and is beautiful to visit anytime. Dogs are welcome, but must be on a leash. (Description from Alltrails.com) **PARKING NOTE & FEE**: Free parking on a **smal**l lot **CARPOOL**: Feel free to use the event comment section to find/give a ride (Host will not manage the carpool) **NOTE**! please note that cellular signal might be weak/lost in the trails area, so be sure to arrive at the meet up point on time We will wait for people about 5-10mins before starting the hike **Bear Chase Brewery** After the hike we will go to Bear Chase Brewery for lunch and hangout

Social pickleball. No level required. This event is outdoors. You should bring some pickleballs, a paddle, and water.

Greetings, Let's meet again for another Spring/Summer Series **Last Saturday of the Month CoffeeRun, Walk, & Talk coworking and collaboration meeting** at **Union Market in NE DC**. Topics include but are not limited to personal development, accountability, community service, partnerships, projects, and team building with those who share similar values **(readers feel free to bring books; several indoor/outdoor restaurants, bars, lounges, stores, and coffee shops in the market area)**. **Meeting open to all backgrounds and ethnicities.** Also, for those interested, **District Running Collective (DRC)** meets at this location (Union Market curbside) nearly every Wednesday evening (at 6:30pm) and Saturday mornings (at 7:00am for 6 to 10mile runners; 8:00am for 3 mile runners; three miles takes approximately 30 to 45 minutes depending on fitness level). Updates can be sent regarding any location changes/run rescheduling. Good opportunity for novice or more experienced runners to jumpstart their holistic health journey this season (e.g., improved sleep, meal planning, exercise, mental resilience) with others who share similar personal development goals (see DRC information link below). **If you are not interested in the morning run/walk, feel free to RSVP for coffee and conversation only.** If there are any questions, comments, or concerns regarding this meeting feel free to call or message. Updates may also be added to the event chat/comment section at any time, thank you. **Link for District Running Collective (DRC)** \*[https://www.districtrunningcollective.com/](https://www.districtrunningcollective.com/) Alicia (202) 627-0361 Sunday June, 21st 2026 6:00pm (update)

**Hike the Scioto Audubon trail. All paved and flat!** **Plan on 3-4 miles. Hike at your own pace, no one left behind.** **Lunch after at Nocterra for those who wish.**

Hike approx 4.0 miles at approx. 17 minute mile pace. Meet in front of the Nature Center.

Meet at the parking lot closest to the playground at 2319 Quarry Trails Drive. We’ll hike 3-4 miles at a 17 minute pace. No one left behind. Optional lunch afterward.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Join us for a beautiful walk in the park this Tuesday at 7 pm! We will hike two miles through the beautiful landscaped gardens of Inniswood Metro Park. Our trail will be a combo of boardwalks, dirt trails and paved paths winding through the flowers and woods.