Exercise
Meet other local people interested in Exercise: share experiences, inspire and encourage each other! Join a Exercise group.
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Frequently Asked Questions
Yes! Check out exercise events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the exercise events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find exercise events near your location here. Connect with your local community and discover events within your area.
Exercise Events Today
Join in-person Exercise events happening right now
Mobility Yoga. Optional Bouldering to connect.
Please reserve your spot here: [Link đť](https://gyms.vertical-life.info/urban-apes-fhain/events/course/787669/)
Youâre new to Berlin or already here for a while and want to practice yoga with others in a relaxed atmosphere?
Or looking for a cool place to get to know new people and have the option to go bouldering together or hangout after the class for a drink?
Maybe youâll meet some friends along the way!
This all-levels yoga class is happening every two weeks at the Bouldering Gym Urban Apes Friedrichshain. We flow together through some yoga, practice specific mobility exercises and after the class you could also decide to try out bouldering together in the gym :)
No yoga or climbing experience needed! No flexibility needed! Just come as you are.
Poses and Flows are explained and we flow in a relaxed pace, leaving room for play, mistakes, learning and joy :-)
Also a good chance to practice English and connect to people with different backgrounds after.
The yoga class is 5⏠(Booking via link below). If you want to go Bouldering too, you can check in via USC and Wellpass for free or pay the regular entrance fee. We recommend arriving 15 min before the class starts, so you have enough time to check in and change.
[Book your spot here âď¸](https://gyms.vertical-life.info/urban-apes-fhain/events/course/787669/)
Imagined Gardens: A Surreal Watercolour Workshop
### Imagined Gardens: Surrealism, watercolours and a lot of magic
Inspired by the lush energy of spring, weâll reimagine nature in unexpected ways: flowers that whisper secrets, fruits that transform, creatures that bloom, and gardens where anything can happen.
What if plants could walk, dance, or speak? What if insects grew like fruit on branches? What strange and beautiful worlds are waiting in your imagination?
Through a series of playful exercises and creative games, weâll unlock new ideas and ways of seeing. Then, step by step, youâll learn watercolour techniques to bring your imagined garden to life as a unique illustration.
The workshop includes **four classes**, but youâre also welcome to join individual sessions (when available).
**When:**
Tuesday 2 ¡ 9 ¡ 23 ¡ 30 June \| 18:00\- 19:30 h
(important: NO class on 16.06)
**Where:**
Friedrichshain, Berlin
**Price:**
85⏠for the whole month (4 classes)
Single class 25⏠/ Paypal & Bank Transfer
**Booking:**
Please register via the form [HERE](https://forms.gle/H5HnTA9aLGuhnpJe8).
Please note: Clicking on 'Attend' on Meetup doesn't reserve you a spot. The only way to register is through the form.
**Material:**
You will need a watercolour set, watercolour paper (or sketchbook) and brushes. If you need suggestions about the material, get in touch. If you need some recommendations, this might help:
**[Quick Material Guide](https://www.instagram.com/p/DBRDE95Ia5D/?img_index=2)**
Come slow down, get your hands moving, and reconnect with nature đż
⨠No previous painting experience needed. Gentle guidance provided throughout.
See you!!
Lu and the BAC
You can find my work [HERE](https://www.instagram.com/lujancordaro/)
and all updated classes [HERE ](https://www.instagram.com/berlin.art.club/)
FLINTA* Track Session Rehberge
Join our track sessions in Rehberge!
Twice a month on Tuesdays, weâll meet at the Track of Volkspark Rehberge at 18:30 for a group training.
Meeting point - the Track of Volkspark Rehberge
https://maps.app.goo.gl/ryhaXFxb3v9JJzyr8?g_st=ic
Afterwards weâll have drinks or dinner if we feel like it.
Donât worry if you are new! Joining track sessions is a great chance to start đ
Take care and see you soon â¤ď¸
P.S.
âźď¸ď¸ Please cancel your participation if you canât show up, even if itâs at short notice so that we donât wait for you. Thanks! âźď¸
Experience Pranic-Healing with a Guided Meditation and Aura Clearing
**Unlock Your Potential with Pranic Healing! In German and English**
Join us for a **Try out experience** every Tuesday evening at 6:30pm close to Treptower Park Train Station.
Experience the transformative benefits of this powerful cleansing and energizing technique in a welcoming environment. Whether youâre curious about energy medicine or looking to enhance your well-being, this is the perfect chance to try it out. No prior experience is neededâjust come as you are!
Discover the power of Pranic Healingâyour journey to wellness starts here!
â RSVP through the Meetup website **doesn't guarantee your spot**
Please do contact- carolineargent@pranaheilungberlin.de to confirm your interest in attending. We look forward to meeting you.
Remember to check your **Spam/Junk folder** for the âď¸ e-mail
AI in the Wild: From Daily Workflows to Intelligent Decisions
AI is rapidly changing how work gets done - from individual productivity to enterprise decision-making.
At this edition of AI in the Wild, we'll explore practical, real world examples of AI adoption inside organizations. Our speakers will share how AI is transforming everyday workflows, supporting better decisions, and changing the way professionals interact with information and systems.
Whether you're a product manager, engineer, founder, project leader, or simply curious about the future of work, join us for an evening of practical insights, engaging discussions, and networking with Berlin's AI community.
Agenda
**19:00** â Doors open & networking
**19:30** â Welcome & community updates
**19:40** â **Has AI Changed My Life as a Product Manager? Yes â But Not Enough to Take My Job (Yet)**
*Artem Andreev*
**20:20** â Q&A
**20:30** â **AI Decision Support Across Enterprise Tools: From Fragmented Data to Better Project Decisions**
*Paul Esau*
**21:10** â Q&A
**21:20** â Networking
**22:00** â Event ends
đ
June 23, 2026
đ 7:00 PM
đ Galerie Heinz Galinski, Heinz-Galinski-Str. 13, 13347 Berlin
We look forward to seeing you at AI in the Wild!
Achtsamkeit und Entspannung fĂźr den Alltag
Erlerne Meditations- und Entspannungsverfahren kennen und sorge damit fĂźr mehr Bewusstheit und Stressreduktion in deinem Alltag.
Park Workout and Martial Arts
We'll start off the session with a run in Gleisdreieck park that might include scaling some walls, visiting a few sites in the area to explore their opportunities for climbing and balancing, or going up or down stairs in unusual ways. After the outdoors bit, we come back to our gym where we focus on building strength, working as a group, and learning basic martial arts techniques. We are a small, accessible, mixed-gender, queer-friendly group open to anyone, without any prior knowledge or specific degree of fitness required. Our martial art is Jutaijutsu, a traditional Japanese one focused on self-defence.
Sounds interesting? We'd love for you to drop by and join us. You'll need running shoes and comfortable workout clothes, including a raincoat or the like for the park if the weather is bad. Once indoors, we train barefoot. The first three Meetups are free of charge. If you'd like to join our group beyond that, we would ask you to join our association, https://yanagi.berlin, a martial arts school based in Berlin. Membership there is 30 EUR/month and you will be able to train three times a week.
Exercise Events This Week
Discover what is happening in the next few days
FLINTA* Run Rehberge
Join us to run in Rehberge đĽ°
On 27.06 weâll meet at U-Bahn Rehberge at 11 am for a 5k run in Volkspark Rehberge. The meeting point:
https://maps.app.goo.gl/PQ5rs9kKVuSout4d9?g_st=ic
After the run weâll have a coffee together.
Donât worry if you are new! We run at a pace which is comfortable for everyone, so itâs a great chance to start đ
Take care and see you soon to enjoy another active morning together â¤ď¸
P.S.
âźď¸ď¸ Please cancel your participation if you canât show up, even if itâs at short notice so that we donât wait for you. Thanks! âźď¸
Psychedelic Spa
Do you love the surprises of the present moment? Do you, too, marvel at the precious experiences your body has in store? Are you fascinated with the depths the human psyche reveals upon exploration?
These and many more facettes of the human experience is what psychonautic exploration tends to.
Welcome to the **âď¸PSYCHEDELIC SPAâď¸ natural psychonautics â Berlin City Edition** Joe & friends are teaming up with you (and your favourite humans) to co-create a magical gathering for exploration, deep relaxation, mind play & conscious flow states.
All Details: [Urbanjoy.de/spa](https://Urbanjoy.de/spa)
**WHAT?**
We invite you to a partly guided party free flow psychonautic space: A sober human-/emotions-/body- & connection-positive event full of bodily expression, consciousness science and natural happiness.
1\. WARM\-UP First\, weâll start with an opening essential oil infusion to relax the mind\, warm the body & soothe our souls\. This is an event for sweet connection & attunement\, for discoveries & harmonization with a group of amazing people\.
2\. GUIDED FORMATS \(optional particiation\) in a series of mini &/or intense practice sessions we will enjoy inspiring & connecting exercises together\. Bring the list items\, an open mind and a sense of adventure\.
3\. In the FREE FLOW part of the evening you can simply enjoy yourself\, the great company\, deepen some of the practices presented\, journey through the inner & outer dimensions or just simply enjoy the relaxing atmosphere\.
Letâs discover what wants to emerge this time.
In this psychelic, meditative experience we will go on a blissful journey through a time & space together. Be prepared for epic & tender hours of bliss exploration
To be best set up for the journey we request all participants to supply the following
**BRING THIS LIST**
⢠Bring at least 3 big towels for Sauna, Showers & Chillout area and if possible a bathrobe/Kimono. Towels are also available for rent on location.
⢠optionally comfy\, movement friendly clothing\, potentially 2 sets to change if need be \| No Jeans or Street wear
⢠non-alcoholic drink
⢠a vegan (=100% plantbased) snack or dish
to nourish yourself and to share with others
⢠mint/deodorant of your choice
**LOCATION**
Kreuzberg - See urbanjoy.de/spa
**SETTING**
A circle of friendly hearts get together in a cozy rooftop location to celebrate the beautiful gifts of presence, relaxation, connection & psychnautic curiosity.
All parts of the evening are optional. You can
a) involve yourself or
b) pause, detach, be by yourself at any moment.
We will enjoy each others company in an elegant penthouse appartement in Berlin-Mitte. Enjoy several comfy lounge / session areas, including in case of decent weather a dreamy balcony, a potluck bar & buffet â bring something vegan to share. Stay hydrated and savour a variety of vegan snacks & dishes plus lots of space for your choice of activity.
Give & receive attention, kindness & all the pleasures of awareness.
As a Bonus you will have the opportunity to take an open air ice dip with a skyline view, if you feel like it.
What will it be this night for you? Bliss, deep archetypical journeys, a full-blown energetic experience, deep eyegazing, soul shaking insights?
Our invitation is to have an gentle night of blissful relaxation, heartfelt encounters, soothing touch, exploring the psychactive nature of loving community or all of the above!
**CODE OF CONDUCT**
To have us all enjoy the most access to our natural sensitivities this event is sober, smokefree & conscious.
Non violent/empathetic communication is invited at the event
This is a consent & self-responsibility based event. Adhering to that is the basis of your participation. Transgressions will lead to expulsion from the event. Also we request you join in a healthy state only.
Treat the space & each other with care and respect â the luxury of the venue demands common sense reverence
**HOW TO JOIN?**
Apply for your spot by via Text/PM to [t.me/JoeJung](https://t.me/JoeJung) Recommendations by other participants increase your chances of being able to come join.
You will then receive an answer message as soon as possible.
Duo/Trio Tickets werden bevorzugt behandelt.
This Psychedelic Spa is designed for beginners & intermediate visitors.
A positive attitude towards human bodies, self-responsibility, social awareness is a solid foundation for joining & a great evening.
If you are new to this, check with us for claryfing if you are a match.
***
**Deutsche Version:**
*Liebst Du das Unbekannte des gegenwärtigen Augenblicks? Faszinieren Dich auch die ßberraschenden Erfahrungen, die unser KÜrper bereithält? Bit auch Du fasziniert von den Tiefen, die die Psyche offenbaren kann?*
*Um diese und viele weitere Facetten der menschlichen Erfahrung geht es in der substanzfreien psychonautischen Erkundung.*
*Willkommen im **âď¸PSYCHEDELIC SPAâď¸ NatĂźrliche Psychonautik â Berlin City Edition** Joe und Freunde Ăśffnen Dir (und Deinen Lieblingsmenschen) die TĂźren zu einem magischen Treffen fĂźr Seelenreisen, Tiefenentspannung, Gedankenräume und bewusste Flow-Zustände.*
Alle Details: [Urbanjoy.de/spa](https://Urbanjoy.de/spa)
***WAS?***
*Wir laden Dich zu einem teilweise gefĂźhrten, teilweise Free-Flow-Event fĂźr Psychonautik & Tiefenentspannung ein: Ein bewusstes menschen-/emotions-/kĂśrper- und verbindungsfreundliches Event voller kĂśrperlicher Ausdrucksformen, Bewusstseinsforschung und natĂźrlicher GlĂźckseligkeit.*
*1\. AUFWĂRMEN Zuerst beginnen wir mit einem finnischen Aufguss mit beisten ätherischen Ălen\, um den Geist zu entspannen\, den KĂśrper aufzuwärmen und unsere Seelen zu beruhigen\. Dies ist eine Veranstaltung fĂźr sĂźĂe Verbundenheit und Inniglichkeit\, fĂźr Entdeckungen und Harmonisierung in einer Gruppe wundervoller Menschen\.*
*2\. GEFĂHRTE FORMATE \(Teilnahme optional\) In einer Reihe von Mini\- und/oder intensiven Ăbungsrunden werden wir gemeinsam inspirierende und verbindende Praktiken genieĂen\. Bringen die Sachen von der Mitbringliste\, einen offenen Geist und Sinn fĂźr Abenteuer mit\.*
*3\. Im FREE FLOW\-Teil des Abends kannst u Dich einfach selbst und/oder die groĂartige Gesellschaft genieĂen\, einige der vorgestellten Ăbungen vertiefen\, durch die inneren und äuĂeren Dimensionen reisen oder einfach die entspannte Atmosphäre genieĂen\.*
#####
*Bei diesem psychedelischen, meditativen Erlebnis begeben wir uns auf eine gemeinsame Reise durch Zeit und Raum. Sei bereit fĂźr epische und sanfte Stunden des GlĂźcks*
*Um optimal vorbereitet zu sein, bring Folgendes mit*
***MITBRINGLISTE***
*⢠Bring mindestens 3 grosse HandtĂźcher fĂźr Sauna, Dusche und Ruhebereich mit & wenn mĂśglich einen Bademantel/Kimono â HandtĂźcher zum Ausleihen sind fĂźr eine LeihgebĂźhr vor Ort erhältlich*
*⢠optional zusätzlich: bequeme\, bewegungsfreundliche Kleidung\, mÜglicherweise 2 Sets zum Umziehen \| Keine Jeans oder Strassenkleidung*
*⢠alkoholfreies Getränk*
*⢠ein veganer (= 100 % pflanzlicher) Snack oder Gericht, zum selbst GenieĂen und mit anderen teilen*
*⢠Munderfrischung/Deodorant Deiner Wahl*
***ORT***
*Siehe urbanjoy.de/spa*
**SETTING**
Ein Kreis freundlicher Herzen trifft sich in einer gemßtlichen Dachgeschosslocation in Mitte, um die wunderbaren Geschenke von Präsenz, Entspannung, Verbundenheit und psychonautischer Erforschung zu feiern.
Alle Teile des Abends sind optional. Du kannst
a) teilnehmen & Dich einbringen oder
b) jederzeit Pause machen, Dich zurĂźckziehen oder fĂźr Dich sein.
Wir werden Unser zusammensein in einer eleganten Penthouse-Wohnung in Berlin-Friedrichstadt genieĂen. Nutze die gemĂźtlichen Lounge-/Sessionbereiche, darunter bei gutem Wetter ein traumhafter Balkon, eine Potluck-Bar und ein Mitbringbuffet â Bring dafĂźr etwas Veganes zum Teilen mit. Sorg fĂźr ausreichend FlĂźssigkeitszufuhr und genieĂ Sie eine Auswahl an leckeren Snacks und Gerichten sowie viel Platz fĂźr diverse Aktivitäten Deiner Wahl.
Giben und empfange Aufmerksamkeit, Freundlichkeit und alle Segnungen des Bewusstseins.
Als Bonus haben wir die MĂśglichkeit, ein Eisbad mit Blick auf die Berliner Skyline zu nehmen, wenn Dir danach ist.
Was wird es an diesem Abend fĂźr Dich sein? GlĂźckseligkeit, tiefe archetypische Reisen, energetische Erfahrungen, wohltuende Seelenblicke, ergreifende Erkenntnisse?
Wir laden Dich ein, einen sanften Abend voller glĂźckseliger Entspannung, herzlicher Begegnungen, wohltuender Erfahrungen zu erleben, die psychoaktive Natur einer liebevollen Gemeinschaft zu erkunden oder alles davon!
**VERHALTENSRAHMEN**
Damit wir alle den grĂśĂtmĂśglichen Zugang zu unserer natĂźrlichen Sensibilität haben, findet diese Veranstaltung nĂźchtern, rauchfrei und bewusst statt.
Gewaltfreie/empathische Kommunikation ist erwĂźnscht.
Dies ist eine Veranstaltung, die auf Einvernehmlichkeit und Eigenverantwortung basiert. Wir bitten auĂerdem, nur in einem gesunden Zustand teilzunehmen.
Behandle den Raum und einander mit Achtsamkeit und Respekt â der Luxus des Veranstaltungsortes erfordert die Nutzung mit gesundem Menschenverstand.
**WIE KANN ICH MITMACHEN?**
Bewirb Dich fĂźr 1 Platz per Email/SMS/PM an yes@urbanjoy.de oder [https://t.me/JoeJung ](https://t.me/JoeJung )
Du erhältst dann so schnell wie mÜglich eine Antwortnachricht. Duo/Trio-Tickets werden bevorzugt behandelt.
Dieses Psychedelic Spa ist fßr Anfänger und Fortgeschrittene konzipiert.
Eine positive Einstellung zum menschlichen KĂśrper, Eigenverantwortung und soziales Bewusstsein sind eine solide Grundlage fĂźr die Teilnahme und einen groĂartigen Abend.
Berlin Tech Mixer and Social (Tech / AI / Data / IT) â¨
Whether you're a seasoned tech veteran or just starting out, let's create the ideal afterwork place to meet and chill with other workers in tech - find that new job, expand your network, share ideas, and stay up-to-date on the latest trends in the industry. Let's inspire, innovate, and shape the future of technology in Berlin!
Tech, AI, Data, IT, and more \~
â
\-\-\-\-\-\-\-\-
### Event Details
đ° Cost: âŹ3 (Online only, no tickets at door)
đşđĽ Afterwork drinks and social
đ Belushi's Berlin (Alexanderplatz) (Inside, or ask for Tech Social) - Rosa-Luxemburg-StraĂe 41
đ 6:00pm onwards every Friday
â
**Or RSVP on the website for our Discord / WhatsApp communities, and to see who else is going and what their backgrounds/seniority/interests are:**
đ [Link to Website](https://techsocialberlin.com/event/meetup)
â
If you cannot find us, ask staff about Tech Social, or ask in the WhatsApp community above.
â
\-\-\-\-\-\-\-\-
### Who Should Attend?
Perfect for **Berlin tech professionals** including:
* **Software Developers & Engineers** (Python, JavaScript, Java, C++, React, Node.js)
* **Data Scientists & Analysts** (Machine Learning, AI, Data Visualization, SQL)
* **Cybersecurity Professionals** (InfoSec, Ethical Hacking, Cloud Security)
* **Product Managers & Tech Entrepreneurs**
* **Students & Tech Graduates** looking to break into tech
* **Career Changers** entering tech industry
* **Remote Workers & Digital Nomads** in Berlin
* **Startup Employees & Entrepreneurs**
* **Digital Marketing & Product Professionals**
* **Senior Engineers** looking to mentor and network
\-\-\-\-\-\-\-\-
### What You'll Experience
* đ¤ **Network with Berlin tech community**
* đź **Job opportunities** and referrals from peers
* đ **Career acceleration** through peer networking
* đŻ **Skill sharing** and tech discussions
* đ§ **Knowledge sharing** on latest tech trends
* đ **Social activities** and games
* đ§ **Learn from peers** about real-world challenges
* đ **Collaborate** on projects and ideas
* đŻ **Mentorship connections** (both ways!)
* đť **Fun, casual atmosphere** \- no matter your seniority level
\-\-\-\-\-\-\-\-
### Event Guidelines
* Support the venue by purchasing drinks/food (no outside items allowed)
* Maintain appropriate behavior and respect for all attendees
* Bring physical ID if required by venue (call ahead to confirm)
\-\-\-\-\-\-\-\-
â
â
*Berlin Germany tech social mixer afterwork drinks AI connect network data IT programming cybersecurity digital nomad blockchain crypto big data science computer networking community jobs entrepreneur industry product design startup software development machine learning python javascript professional networking career development it professionals developers mentorship ai sql analytics data engineering business intelligence deep learning tensorflow pytorch data visualization data analysts ml engineers Berlin Germany tech social mixer afterwork drinks AI connect network data IT programming cybersecurity digital nomad blockchain crypto big data science computer networking community jobs entrepreneur industry product design startup software development machine learning python javascript professional networking career development it professionals developers mentorship ai sql analytics data engineering business intelligence deep learning tensorflow pytorch data visualization data analysts ml engineers***đą Follow us:** [Facebook](https://www.facebook.com/tech.social.event) \| [Instagram](https://www.instagram.com/tech.social.event/) \| [LinkedIn](https://www.linkedin.com/company/tech-social-event)
Watercolour Basics
**Saturdays, 13.6. - 11.7.** 18:15 - 21:00
This workshop is designed as a calm and welcoming space to slow down, paint, and reconnect with the joy of making things by hand â while also building a strong foundation in the essentials of watercolour painting.
Through guided exercises and individual support, youâll learn everything from how to work with water and pigment through brush pressure, layering, and colour mixing.
The sessions are designed to help you switch off mentally, focus on the rhythm of painting, and settle into a relaxed creative flow without the pressure of perfectionism.
This is not a âcopy exactly what the teacher doesâ type of class.
The aim is to help you build confidence and control with watercolour, develop a stronger eye for colour and observation, and create paintings that feel personal to you.
The atmosphere is intentionally relaxed and open.
You can join regularly throughout the full workshop period or simply come when you need a creative evening to reset, focus, and paint alongside others!
**[Book your tickets here with Maximiliana!](https://www.tickettailor.com/events/maxmartiskova/2203970)**
Singing & Stage Performance (Masterclass)
**It is never too late to discover Your voice.**
â
This workshop series is created for those who are just beginning their journey as performers, as well as for those who are looking for fresh inspiration and a deeper connection to their artistic expression.
The programme consists of **five interactive workshops** designed to explore the many dimensions of voice and stage presence. Each session combines **playful exercises, vocal training, creative exploration, and stage time**. After introducing the theme of the day, we immediately bring it into practice by performing in front of one another in a supportive and encouraging environment.
**PROGRAMME:**
**04 April** â *Basics of Singing*
Primal Sounds & Vocal Registers
**11 April** â *Vocal Fundamentals*
Colors, Effects & Techniques
**18 April** â *Inspiration & Inner Voice*
Creative Flow & Spiritual Guidance
**25 April** â *Stage Movement & Stage Presence*
**02 May** â *Overcoming Stage Fright*
**TICKETS:**
**Per Workshop:**
regular: 25âŹ
for DNA. Members: 20âŹ
**Full package (discounted):**
**â**regular: 125 > 115âŹ
for DNA. Members: 100 > 89âŹ
Lach Dich warm und stärke mit Lachyoga Dein Immunsystem auf dem Tempelhofer Feld
fff- fit frei froh und gesund ebenso
durch und mit Lachyoga
Wir lachen auch bei Regen!!!
Lachyoga ist Wellness, Fitness, Resilienz- und Gesundheitstraining zugleich! Deshalb entwickelte der indische Arzt, Dr. Madan Kataria 1995 diese frĂśhliche spielerische Yoga-Methode: Lachen ohne Grund.
Lachend, spielend, tanzend, singend und bewusst tief atmend - auch bei Frost und Schnee - stärkst Du gleichzeitig Deine kÜrperliche und mentale Gesundheit und Fitness sowie Dein Immunsystem! So beugst Du Krankheiten vor.
DafĂźr gibt es auch eine spezielle Ăbung: das vorbeugende Lachen.
Du verbindest Dich lachend mit den anderen Teilnehmer\*innen.
Du aktivierst eine Menge Glßckshormone. So stärkst Du Deine Resilienz und kannst gelassener, frÜhlicher und unbeschwerter in die neue Woche gehen.
Und bei Kälte lachst Du Dich warm!!! Wichtig: warme FĂźĂe!!! Also entsprechende Schuhe sind wichtig!!!
Ăbrigens:
"Lachen ist der Tanz des Atems"
sagt ein indisches Sprichwort. Es ist also Atemtherapie pur.
Wo kannst du besser Sauerstoff aufnehmen als an frischer Luft? Auf dem Tempelhofer Feld lachen wir seit 2010 bei jedem Wetter, auĂer bei einer Unwetterwarnung.
Lachyoga kennt keine Altersgrenze, im Gegenteil, es hält jung und verbindet "jung und alt" super miteinander!!!
Neugierig geworden? Einfach kommen und mitlachen!
offene Gruppe:
jede/r ist herzlich eingeladen, mitzulachen, ohne Voranmeldung und ohne Vorkenntnisse
bitte mitbringen:
Lust, was Neues auszuprobieren; was zu trinken, denn Lachen macht durstig.
Teilnahme:
auf wertschätzender Spendenbasis
Teilnehmer\*innen spenden im Durchschnitt 3-10 Euro.
von: [Lachsonne](https://www.gratis-in-berlin.de/component/uddeim/?task=new&recip=8199 "::Nachricht an User schreiben")
Mehr Infos im Internet:
* [https://www.kreativitaet-und-lachen.de](https://www.kreativitaet-und-lachen.de/offene-ly-gruppen.html)
Exercise Events Near You
Connect with your local Exercise community
Hike Scioto Audubon Trail with optional lunch at Nocterra
**Hike the Scioto Audubon trail. All paved and flat!**
**Plan on 3-4 miles. Hike at your own pace, no one left behind.**
**Lunch after at Nocterra for those who wish.**
Hike High Banks - 9:30 AM START
Hike approx 4.0 miles at approx. 17 minute mile pace. Meet in front of the Nature Center.
Hike Blendon Woods Metro Park
Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.
Hike Quarry Trails Metro Park
Meet at the parking lot closest to the playground at 2319 Quarry Trails Drive. Weâll hike 3-4 miles at a 17 minute pace. No one left behind.
Optional lunch afterward.
Inniswood Hike
Join us for a beautiful walk in the park this Tuesday at 7 pm! We will hike two miles through the beautiful landscaped gardens of Inniswood Metro Park. Our trail will be a combo of boardwalks, dirt trails and paved paths winding through the flowers and woods.



















