Exercise
Meet other local people interested in Exercise: share experiences, inspire and encourage each other! Join a Exercise group.
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Frequently Asked Questions
Yes! Check out exercise events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the exercise events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find exercise events near your location here. Connect with your local community and discover events within your area.
Exercise Events Today
Join in-person Exercise events happening right now
Techno Pilates - EN
Join Mehrnaz for a beat-driven Pilates session designed to energize your body, strengthen your core, and uplift your mood. Move, sweat, and flow to techno and electro beats for a class that feels vibrant, powerful, and alive.
https://www.eversports.de/org/activity/dd8c0ace-e2f4-4cb1-b203-f940380dce4e
Berlin Tech Mixer and Social (Tech / AI / Data / IT) ✨
Whether you're a seasoned tech veteran or just starting out, let's create the ideal afterwork place to meet and chill with other workers in tech - find that new job, expand your network, share ideas, and stay up-to-date on the latest trends in the industry. Let's inspire, innovate, and shape the future of technology in Berlin!
Tech, AI, Data, IT, and more \~
\-\-\-\-\-\-\-\-
### Event Details
💰 Cost: Free
🍺🥃 Afterwork drinks and social
📍 Belushi's Berlin (Alexanderplatz) (Inside, or ask for Tech Social) - Rosa-Luxemburg-Straße 41
🕕 6:00pm onwards every Friday
**Or RSVP on the website for our Discord / WhatsApp communities, and to see who else is going and what their backgrounds/seniority/interests are:**
🔗 [Link to Website](https://techsocialberlin.com/event/meetup)
If you cannot find us, ask staff about Tech Social, or ask in the WhatsApp community above.
\-\-\-\-\-\-\-\-
### Who Should Attend?
Perfect for **Berlin tech professionals** including:
* **Software Developers & Engineers** (Python, JavaScript, Java, C++, React, Node.js)
* **Data Scientists & Analysts** (Machine Learning, AI, Data Visualization, SQL)
* **Cybersecurity Professionals** (InfoSec, Ethical Hacking, Cloud Security)
* **Product Managers & Tech Entrepreneurs**
* **Students & Tech Graduates** looking to break into tech
* **Career Changers** entering tech industry
* **Remote Workers & Digital Nomads** in Berlin
* **Startup Employees & Entrepreneurs**
* **Digital Marketing & Product Professionals**
* **Senior Engineers** looking to mentor and network
\-\-\-\-\-\-\-\-
### What You'll Experience
* 🤝 **Network with Berlin tech community**
* 💼 **Job opportunities** and referrals from peers
* 🚀 **Career acceleration** through peer networking
* 🎯 **Skill sharing** and tech discussions
* 🧠 **Knowledge sharing** on latest tech trends
* 🎉 **Social activities** and games
* 🧠 **Learn from peers** about real-world challenges
* 🚀 **Collaborate** on projects and ideas
* 🎯 **Mentorship connections** (both ways!)
* 🍻 **Fun, casual atmosphere** \- no matter your seniority level
\-\-\-\-\-\-\-\-
### Event Guidelines
* Support the venue by purchasing drinks/food (no outside items allowed)
* Maintain appropriate behavior and respect for all attendees
* Bring physical ID if required by venue (call ahead to confirm)
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*Berlin Germany tech social mixer afterwork drinks AI connect network data IT programming cybersecurity digital nomad blockchain crypto big data science computer networking community jobs entrepreneur industry product design startup software development machine learning python javascript professional networking career development it professionals developers mentorship ai sql analytics data engineering business intelligence deep learning tensorflow pytorch data visualization data analysts ml engineers Berlin Germany tech social mixer afterwork drinks AI connect network data IT programming cybersecurity digital nomad blockchain crypto big data science computer networking community jobs entrepreneur industry product design startup software development machine learning python javascript professional networking career development it professionals developers mentorship ai sql analytics data engineering business intelligence deep learning tensorflow pytorch data visualization data analysts ml engineers*
Vinyasa Burn Flow for Strength - EN
**Vinyasa Burn Flow for Strength**
**Build strength, stability, and confidence in our Vinyasa Burn Flow for Strength.** This dynamic class blends powerful sequences, steady breath, and intentional holds to fire up the body and sharpen focus.
Expect strong flows that target the core, legs, and upper body. Each sequence challenges endurance while improving balance and control.
Guided by skilled instructor, the class encourages mindful effort and safe alignment. You’ll move with purpose, build heat, and leave feeling energized and empowered.
Vinyasa Burn Flow for Strength is suitable for all levels. Options and modifications are always offered so you can work at your own pace.
https://www.eversports.de/org/activity/13b09d82-2402-45f7-a816-d0aa7f3aeff1
Fridays for Fianchetto
**👋 Hello Strangers! —** For all players and chess-curious folks out there who want to chill and make friends: We are hosting a daily chess meetup in Mitte / Prenzlauerberg welcoming all experience levels. It doesn't matter if you just watched the Queen's Gambit or if you have been playing regularly for years – join us Daily from 7pm till midnight.
**Pics** · [Instagram](https://www.instagram.com/strangerchess/) / **Chat** · [Telegram](https://t.me/strangerchess) / **Web** · [Strangerchess.com](https://strangerchess.com/)
(No need to bring anything, boards, clocks, etc. are provided)
Squash Berlin FRIDAY 6—9pm @Airport
SQUASH SWEAT + TEARS
WOMEN / MEN ACTIVITIES
Players meetup at the club, play squash (with others around any level), train (if they wish), watch & learn from better players, make new friends, have a few drinks.
Please be aware, we must take care to use our allotted courts. We arrange for these based on the sign-up lists. If many people sign up, but do not appear then the courts go unused and those on the waiting list miss a chance to play.
In order to ensure this if a party on the attending list has not appeared, their future reservations will be moved to the waiting list. In addition, reservations will be allowed up to fourteen days in advance only.
PRICE: €12
Kindly pay at the front-desk reception "before" you play on a squash court. Free for club members.
COURTS
3 courts (1 + 2 + 3) @ 18:00 to 21:00
NEW JOINERS / TOTAL BEGINNERS
We, the organizers — Oliva or James— are always available to teach you the basics and improve your skills to learn the rules and get introduced to players. Ask for "demo racket" at front-desk if you don't have one.
PARTICIPANT RULES
1. RSVP to participate in meetup and play. MAX is 12 players.
2. Cancel your RSVP if you cannot attend. Be courteous to others who would like to attend.
3. Pay fee at club front-desk before playing.
Thanks for your understanding and support
AIRPORT SQUASH & FITNESS CLUB WEBSITE
http://www.airportsquash.de
Become a club member for 36 EUR per month and play UNLIMITED!
SQUASH CLUB INTERIOR
as a [3d view](https://www.keepeyeonball.com/Tour/d77705fd-24dd-44a1-9f12-15bf3648036b/4K?sc=7&y=110&p=-1&tz=100&r=-1.13;0.18&l=0.00;0.00&mz=-8.70&d=0&m=1) courtesy oc keepeyeonball.
🎤🌟 STAND-UP COMEDY & CLUB NIGHT
**Ein Abend voller Lachen, guter Stimmung und anschließendem Feiern: Perfekt, um gemeinsam etwas zu erleben und neue Leute kennenzulernen.**
Wir starten mit einer Stand-up Comedy Show, bei der sowohl erfahrene Comedians als auch spannende Newcomer auf der Bühne stehen. Freu dich auf spontane Gags, ehrlichen Humor und eine Atmosphäre, die einfach Spaß macht.
Nach der Show geht der Abend nahtlos weiter: Der Club öffnet seine Floors und wer Lust hat, kann noch bleiben, tanzen und den Abend gemeinsam ausklingen lassen.
**Was dich erwartet:**
\- Live Stand\-up Comedy mit Profis & Newcomern
\- entspannte Gruppenatmosphäre
\- ein gemeinsames Erlebnis statt klassischem Smalltalk
\- danach optional feiern auf 3 DJ\-Floors
Musikbereiche:
🎶 Retro / 80er / 90er
🎧 House
🪩 Techno
**🙋♀️NEU HIER? Kein Problem!**
Bei Bloumie kommen alle alleine(also bloß keine Scheu!) und viele sind zum ersten Mal dabei.
Die Gruppen sind bewusst klein gehalten, immer moderiert und die Atmosphäre ist offen und entspannt, sodass man schnell Anschluss findet.
**❗️Wichtige Änderung beim Anmeldeprozess**
Unsere Community wächst aktuell auf verschiedenen Plattformen — deshalb werden alle Eventbuchungen ab sofort gebündelt über unsere eigene Plattform abgewickelt.
Dort findest du immer den genauen Treffpunkt, Updates und alle wichtigen Informationen.
Die Registrierung ist kostenlos und schnell erledigt:
**[https://bloumie.app/login](https://bloumie.app/login)**
Aktuell läuft alles über unsere Web-App. Eine App Store-Version folgt in den kommenden Wochen.
**💰 Eventkosten**
Einige Events sind kostenfrei, andere kostenpflichtig — je nach Aufwand, Organisation und Reservierungen vor Ort.
Die Teilnahmegebühr hilft vor allem dabei, die Plätze verbindlich zu halten und die Events zuverlässig planen zu können. 🌷
**Die Teilnahmegebühr für dieses Event beträgt 5 €.**
Sie dient dazu, die Plätze verbindlich zu halten und das gemeinsame Treffen als Gruppe zu organisieren. Essen und Getränke zahlt jede Teilnehmerin selbst vor Ort.
Je nach Location oder Aktivität können zusätzliche Kosten entstehen, zum Beispiel Eintrittspreise oder freiwillige Beiträge vor Ort (z.B. spendenbasierte Events mit freiwilligem Beitrag von 5-10 Euro).
Diese werden direkt beim jeweiligen Anbieter bezahlt und sind nicht Teil der Teilnahmegebühr!
**🎁 Willkommens-Goodie**
Als kleines Dankeschön für dein Interesse kannst du mit dem Rabattcode **YOUBLOOM**
dein erstes kostenpflichtiges Event kostenlos buchen.
Folge Bloumie gerne auch auf Instagram (@bloumie.app), um keine Events mehr zu verpassen. 🌸
Sende mir bei Fragen einfach eine Privatnachricht! :-)
Liebe Grüße
Joana 🌸
Exercise Events This Week
Discover what is happening in the next few days
FLINTA* Run Moabit Spreeufer
We are exploring the running routes of our community members! Join us to explore Astrid’s area 🥰
On May 16 we’ll gather at U-Bahn Turmstraße at 11 am for another 5k run in Moabit. The meeting point - Bike Stands at Heilandskirche Church
https://maps.app.goo.gl/KRupENA2g2raX1dXA
Don’t worry if you are new! We run at a pace which is comfortable for everyone, so it’s a great chance to start 😉
Take care and see you soon to enjoy another active morning together ❤️
P.S.
‼️️ Please cancel your participation if you can’t show up, even if it’s at short notice so that we don’t wait for you. Thanks! ‼️
Tiergarten Run - 7k, Optional extension 12k
Our host in person will be Friederike from 2026🧡
We meet at Northwest corner of Siegessäule ( previous Cafe Viktoria. )We will run around the Tiergarten for 7kms.
After the first round with the "Tiergarten Running Group", and if you still like us 😉 and feel like it, you can join in for a second loop of 6km. The second loop is optional.
Running paces around 5:50 or 6:20 depends on the participants.
We will start to run exact 9:00 am. Don't be late. If you are late, please follow the route in the picture.
Let's start the Sunday right 💪🏃♂️🏃♀️!
Rain 🌧️ or shine ☀️, we run!
Cyu all fellow runners there :)
Liability: By signing up for this event and participating at this Workout you accept that applicable by law the organizer will not be liable for any damages or injuries arising out of your participation.
Full Body Pilates - Outdoor Friedrichshain
This is not just “Pilates on the grass”.
This is a full body session designed to help you actually feel your body, move better, and train without pain — not just repeat random exercises.
We’ll combine Pilates, functional training, and stretching to build strength, improve mobility, and reconnect you with how your body is supposed to work.
📍 Location: Volkspark Friedrichshain (near the Climbing Rock)
☀️ Fresh air, movement, and a small group atmosphere
Led by a *former ballerina and fitness* coach with over 8 years of experience — expect clear guidance, attention to detail, and a completely different training experience.
**What to bring:**
– a mat or towel
– water
– comfortable clothing
Spots are limited.
See you on the mat,
Marta 💛
[paleyfit](https://www.instagram.com/paleyfit/)
Full Body in Friedrichshain: Тренировка на Улице
Это утренняя тренировка для всего тела с акцентом на ягодицы — но не просто “пожечь”, а научиться их реально чувствовать и включать.
Занятие проходит на русском языке.
Будем работать через **технику, контроль и осознанность**:
разберём, как правильно активировать ягодицы, подключать кор и не перегружать спину.
Подойдёт даже если ты **новичок или давно не тренировался(ась)**.
*Что тебя ждёт*:
— упражнения на всё тело + акцент на ягодицы
— работа с осанкой и стабилизацией
— объяснение, какие мышцы должны работать и как это почувствовать
— приятная нагрузка без “убиться на тренировке”
Формат: небольшая группа 10-15 человек
С собой: коврик, вода и удобная одежда
Location: Friedrichshain Park (near the Climbing Rock)
Lach Dich warm und stärke mit Lachyoga Dein Immunsystem auf dem Tempelhofer Feld
fff- fit frei froh und gesund ebenso
durch und mit Lachyoga
Wir lachen auch bei Regen!!!
Lachyoga ist Wellness, Fitness, Resilienz- und Gesundheitstraining zugleich! Deshalb entwickelte der indische Arzt, Dr. Madan Kataria 1995 diese fröhliche spielerische Yoga-Methode: Lachen ohne Grund.
Lachend, spielend, tanzend, singend und bewusst tief atmend - auch bei Frost und Schnee - stärkst Du gleichzeitig Deine körperliche und mentale Gesundheit und Fitness sowie Dein Immunsystem! So beugst Du Krankheiten vor.
Dafür gibt es auch eine spezielle Übung: das vorbeugende Lachen.
Du verbindest Dich lachend mit den anderen Teilnehmer\*innen.
Du aktivierst eine Menge Glückshormone. So stärkst Du Deine Resilienz und kannst gelassener, fröhlicher und unbeschwerter in die neue Woche gehen.
Und bei Kälte lachst Du Dich warm!!! Wichtig: warme Füße!!! Also entsprechende Schuhe sind wichtig!!!
Übrigens:
"Lachen ist der Tanz des Atems"
sagt ein indisches Sprichwort. Es ist also Atemtherapie pur.
Wo kannst du besser Sauerstoff aufnehmen als an frischer Luft? Auf dem Tempelhofer Feld lachen wir seit 2010 bei jedem Wetter, außer bei einer Unwetterwarnung.
Lachyoga kennt keine Altersgrenze, im Gegenteil, es hält jung und verbindet "jung und alt" super miteinander!!!
Neugierig geworden? Einfach kommen und mitlachen!
offene Gruppe:
jede/r ist herzlich eingeladen, mitzulachen, ohne Voranmeldung und ohne Vorkenntnisse
bitte mitbringen:
Lust, was Neues auszuprobieren; was zu trinken, denn Lachen macht durstig.
Teilnahme:
auf wertschätzender Spendenbasis
Teilnehmer\*innen spenden im Durchschnitt 3-10 Euro.
von: [Lachsonne](https://www.gratis-in-berlin.de/component/uddeim/?task=new&recip=8199 "::Nachricht an User schreiben")
Mehr Infos im Internet:
* [https://www.kreativitaet-und-lachen.de](https://www.kreativitaet-und-lachen.de/offene-ly-gruppen.html)
Coffee Run Club Lichtenberg
Fuelled by our pre-workout Espresso we go on a scenic run to Treptower Park. Whether you're training for a marathon or just decided to give running a shot: with us, you are welcome. We offer 5k or 10k routes, both with plenty of talk and good vibes all the way.
> Meet us @ 9:20 AM @ Green Wall Coffee Lichtenberg
> Get your pre-workout Espresso for only €1
[face to face] professional communication exercise
Join this Professional Communication session — to sharpen the skills for architectural pitches, elevator pitches, interviews. This time we meet in the Monbijou park.
💡 How it works
The event is split into two parts:
1. **Communication (10 minute rounds)** – One participant answers a round of design and behavioral questions. Each other participant gets to ask him one question.
2. **Feedback Round** – The group provides feedback on communication, structure, and clarity. Constructive criticism is encouraged.
💡You will be asked:
* **Light design problems** (high-level reasoning, not code)
* **Behavioral questions** (“Tell me about yourself”, “Describe a challenge you faced...”)
No need to prepare anything in advance — just bring curiosity and an open mind.
💡Note: location is the entrance to Monbijou park
Exercise Events Near You
Connect with your local Exercise community
Hike Blendon Woods Metro Park
Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.
Hike High Banks - 9:30 AM START
Hike approx 4.0 miles at approx. 17 minute mile pace. Meet in front of the Nature Center.
Three Creeks Metro Park
We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out.
Optional lunch after!
If you're joining for hiking all the metro parks, this is the sixth one!
Must See Thursday: I LOVE BOOSTERS at the Drexel + GRAETER'S!
Join us as we get together to see the top-reviewed comedy-drama, I LOVE BOOSTERS! The film comes from writer/director Boots Riley and follows a group of shoplifters who take aim at a cutthroat fashion maven. Here are details, trailers and our plan for this event:
DESCRIPTION: The film follows a group of shoplifters who take aim at a cutthroat fashion maven. It is written/directed by Boots Riley (Sorry to Bother You) and stars Keke Palmer, Naomi Ackie, Taylour Paige, Poppy Liu, Eiza González, LaKeith Stanfield, Will Poulter, Don Cheadle, and Demi Moore.
BUZZ AND ACCLAIM: I Love Boosters was the opening film at this year’s SXSW Festival and premiered to rave reviews! It is currently earning a tremendous 97% positive rating on Rotten Tomatoes where critics call it, “an unexpected celebration of friendship, community, and solidarity.” Others call the film “an exercise in radical empathy,” a “masterful” and “optimistic” film designed to “provoke discussion” while making the audience laugh.
TRAILER: [https://www.youtube.com/watch?v=r4lPRISgr9c](https://www.youtube.com/watch?v=r4lPRISgr9c)
SUMMER OF ICE CREAM: GRAETER’S! Established way back in 1870 in Cincinnati, this historic, family-owned brand is famous for their delicious small batch ice cream and any chocolate chunk flavors! They are currently the only commercial ice cream maker using the French Pot method that they’ve been using since they first opened! Plus, those chocolate chunks, oh my goodness! Vegan options are available.
PLAN: We’ll plan for a 7pm-ish showing and will meet in the lobby area about 20 minutes before the show. Advance ticket purchase not required for this theater but Showtime and complete details will be confirmed/announced as the date gets closer.
Look forward to seeing you there, Dan
Book club-James by Percival Everett
James by Percival Everett is a retelling of The Adventures of Huckleberry Finn from the perspective of the enslaved man, Jim, who is renamed "James" in the novel. The story follows James as he escapes slavery after learning he will be sold, and he teams up with a young Huck Finn on a raft journey down the Mississippi River, confronting the brutalities of slavery and challenging the myths surrounding it through sharp wit, humor, and a deep exploration of language and identity














![[face to face] professional communication exercise](https://secure.meetupstatic.com/photos/event/2/4/d/highres_531120589.webp?w=640)





